Around The Web

by Emily

Some of my recent favorites from the internets…

think

“Natural” is a bullshit way to describe food. This article manages to cover almost every nutrition trend that makes me see red

And Real Mom Nutrition explains why eating “clean” is a privilege

Some baking how to’s from Serious Eats:

measuring wet and dry ingredients; we tested these out in a food lab in college and for dry ingredients it really did make a big difference
debunking pie crust myths

And one from Delicious knowledge: cooking with tofu

giggle

Ahahahahahaah!

source

Anything amazing you want to share in the comments?

10May2015

Thirsty

by Emily

As this post goes live, we will be setting off on a fun adventure! The best part of which is the fact that Adam and I are both on vacation and can spend every second of the next 7 days together. <– squee!

I wanted to get in a quick post of highlights from the past few days, 90% of which are beverages…

Iced coffee and an apple for breakfast.

Plus a cinnamon iced chai latte when I got to work.

We threw a surprise wedding shower for one of my dietetic coworkers and that’s where Friday’s lunch came from.

Plus an orange in my office.

Yes, it took me less than 2 weeks to kill that plant!

More coffee. This caramel macchiato from Dunkin was not good.

But this can of salted caramel cold brew was, especially paired with a chocolate pretzel bar for breakfast.

Coffee yogurt topped with honey and salty peanuts is always good.

As is coffee beer, like this yummy milk stout from Stone.

Last night we celebrated the start of vacation with a delicious dinner at Brooklyn Star.

That’s Dr Pepper with bourbon and bitters.

Spicy duck wings sauced with ground chili, honey, Coca Cola, and fried garlic. We weren’t sure if it was Brooklyn Star’s superior frying technique or the fact that these were fatty, tasty duck instead of chicken, but these were the best wings we’ve ever had.

And a smoked escarole salad.

So smoky and good! Jonah crab meat, pickled watermelon, Asian pear, heart of palm, and parsnip chips.

Plus dessert at Milk Bar.

Cold brew and a cornflake marshmallow cookie. A sweet start to a fun week.

8May2015

Gesundheit!

by Emily

Oh man, has allergy season hit us with a vengeance. I feel just horrible! My throat hurts, my nose is runny, and my head is an achy, foggy mess. All of that complaining is to say – I missed a lot of pictures this week, many of them of candy and/or coffee because I pretty much had to have a liquid or hard candy in my mouth 24 hours a day. That said, I got to go on several mid-week dates with the husband and it was actually a pretty great week.

breakfast

Smoothie. Vanilla almond milk, frozen banana, blueberries, raspberries and dates, chia seeds, and a scoop of vanilla pudding mix.

Adam prefers his smoothies creamier than icy so I thought the pudding would help with texture but it gave the smoothie an offputtingly sweet taste.

Breakfast date at Doughnut Plant!

I got a tres leches doughnut (the best one on the menu),

and a horchata, a specialty menu item for Cinco de Mayo.

Plus a latte from Gorilla.

Mmmmn.

lunch

Soup for my sore throat.

With a Lady Alice apple.

Guava-cheese empanada.

With a grapefruit soda.

A sandwich from home.

Low-fat cheddar, mayo, and Applegate Farm’s bbq spiced turkey on TJ’s whole-wheat Tuscan pane.

Turkey sandwich from the cafeteria on yummy olive bread.

Plus dried nectarines a coworker brought in.

They were even better than dried apricots.

snacks drinks

Lavender milk tea.

Good but not great.

This “Simply Red” from Pork Slope was amazing.

House-infused hibiscus vodka, mint, lime, and soda. I am obsessed with mint lately.

Low-fat machta latte.

I told you there were going to be a lot of drinks!

dinner

Rice bowls.

For a super authentic Cinco de Mayo.

Date night at the new-ish Luke’s Lobster in Park Slope!

My lobster roll was heavenly.

And then we got a flight at Ample Hills for dessert.

It came in an egg tray and was amazing and delicious and I was basically dying.

That’s all I photographed. Have a great weekend!

4May2015

Fun Facts From The Weekend

by Emily

{1} The special drink at Café Bene this month is handmade strawberry milk! It’s called a “strawberry latte,” and as far as we could tell it is just milk and macerated strawberries. The husband and I liked it a lot.

That’s more than I can say for the S’mores Frappuccino, as the whipped cream did not taste like marshmallows.

{2} You can eat Kentucky Derby themed snacks even if you don’t watch the race and still have no idea who won.

This Dark Chocolate Walnut bar was yummy.

And I made Adam and I “Derby Shakes” on Saturday.

Milk chocolate gelato and toasted walnuts blended with skim milk, Jim Beam Maple Bourbon, and ice.

{3} Bareburger’s new menu includes a burger topped with pimento cheese, pickled green tomato, a fried egg.

I guess that technically fit in with our Derby eats too.

{4} The new Avengers’ movie was not bad at all. Even though it was long enough for us to need a refill on our giant soda.

It was very funny; several quips had the whole theatre laughing out loud. I think overall it would have been a lot more Whedon-y if it had been Natasha walking into the house instead in that final farm scene (<– intentionally vague so as not to give any spoilers).

{5} You should totally make my newest recipe at home – Spicy Salmon Roll Casserole.

It came together really quickly and Adam and I both enjoyed it. Served with Bon Appetit’s Thai Celery Salad on the side.

I’m looking forward to leftovers of both dishes.

28Apr2015

Confessions Post; XVI

by Emily

Click here to read Confessions part I, II, III, IV, V, VI, VII, VIII, IX, X, XI, XII, XIII, XIV, and XV.

I haven’t done one of these in forever! But I had some things to get off my chest…

Confession #1 – Starbucks is introducing a S’mores Frappuccino (with marshmallow whipped cream!!!) today and my favorite co-worker and I have had this monumental event marked in our day planners for weeks.

Confession #2 – Speaking of things on my calendar, we are not going to be able to watch the new Avengers movie on its initial release date and I’m considering quitting the internet until we can get to the theatre so I don’t see any spoilers.

Confession #3 – {Necessary back story – I grew up in the US Virgin Islands and learned to drive in American cars but on the left side of the street and…} I’ve been driving in the states for 10 years and sometimes I still get a little discombobulated when I have to make cross-traffic a turn.

Confession #4 – In high school I lied about not knowing how to get to a cross-country meet so the boy I had a crush on would give me a ride. <– I married that boy!

Confession #5 – I laughed so hard at this comic I snorted. The real confession is that my laughs involve snorting probably 60%+ of the time.

27Apr2015

Last April Weekend

by Emily

Weekend Top Five:

{1} Smorgasburg is becoming a weekly event for us.

Grady’s cold brew is the best.

I got vegetable ramen with truffle oil.

And we got sugar on snow from Snowdays.

They serve it with a doughnut and a pickle! I’ve wanted maple snow candy try ever since I read about the Chippewa doing it in Caddie Woodlawn.

{2} Brunch at Bareburger.

I got a bellini.

And a Guapo Chop salad – romaine, queso fresco, pickled jalopeños, spicy pico de gallo, guacamole, tortilla chips, and avocado basil dressing. Plus there were gorgeous watermelon beet slices on top.

Plus cold-brew, obviously.

It wasn’t as amazing as the first time but you can’t beat that cup.

{3} Williamsburg love.

Sweet Leaf for coffees.

And our first trip to Oddfellows for ice cream.

Pecan pie and toasted marshmallow for me. It was amazing, second only to Ample Hills.

{4} Cookies!

Chocolate chip mug cookie.

Taro mochi.

I put it in the fridge and it was extra chewy and wonderful.

{5} We finally found good Chinese take-out in our neighborhood.

The take-out options around us are all pretty abysmal, but when a new spot popped up on GrubHub we decided to give it a try. I got bean jelly noodles with chili oil and sour and spicy cucumber.

They were delicious and we would totally order from there again.

24Apr2015

Weekly Wrap-Up

by Emily

The five best things I ate this week…

(1) Coffee boxes

Blue Bottle.

Stumptown.

These guys never let me down.

(2) This snack assortment

Baby carrots, seaweed salad, a Honey Belle pear, and a Pixie tangerine.

Bonus – I went to a catered seminar on physical assessments for malnutrition and they brought in surprisingly good salads from Smash Burger.

(3) Oatmeal bowls

Wild Beary flavor with maple almond butter on top and a Gold Nugget tangerine on the side.

The berries and cream oat bowl I made myself was better though.

Rolled oats, malted milk powder, chia seeds, freeze-dried strawberries, and dried blueberries. Plus sweetened sour cream on top.

(4) Green curry with bulgar

This was the best thing we ate all week.

Ground turkey sautéed with garlic, ginger, green onions, and probably something else that I’m forgetting // collard greens and celery cooked in rice vinegar with salt and a bit of sugar (sort of try for the pickled greens served at Pig and Khao) // green curry paste and light coconut milk // served on bulgar.

Now that I’ve gotten my hands on jarred crushed ginger again my food has gotten so much better.

(5) Asian-ish rice noodles

This would have been the second best thing we ate, but it desperately needed crushed peanuts on top.

Ground turkey that had been marinated over night with green onions, ginger, garlic, brown sugar, canola oil, fish sauce, soy sauce, rice vinegar, and maple bourbon // baby bok choy, shitake mushrooms, and red bell pepper cooked with Sriracha, ginger, and a pinch of sugar // rice noodles cooked in chicken broth.

Marinating the meat in so many acidic things gave it an amazing texture, though I realize that it doesn’t look all that pretty. I have a bag of the chopped veggies prepped in the freezer so we can quickly make this meal again soon.

The worst thing about this week? The weather! Why is it so cold again??

22Apr2015

Gussied Up Mac & Cheese {Recipe Redux}

by Emily

From the Redux team: Go through your pantry, cupboards, freezer, or fridge; what ‘treasures’ have you found? Pick an ingredient/spice/condiment that’s been hanging out for a while and give it the attention it needs. Share a healthy recipe made using your new-found pantry prize.

One thing that is always present in my pantry is boxes of (whole grain) macaroni and cheese. Yes, the old-school kind with the powdered cheese. We like that the pasta is already portioned out – three to four servings-worth versus a 1 lb box – and only takes 6 – 15 minutes to cook depending on the brand, making it almost too easy to bypass to turn to take-out. We always have spices/sauces on hand and frozen chopped vegetables in our freezer, so we are always prepared to gussy up a box of mac for a quick and easy dinner.

Typically I like to pair the mac with canned smoked fish (another item that is a pantry must-have for us), but since I wanted to share this “recipe” with the wider Redux audience I decided to go vegetarian this time with a can of beans.

The great thing about this dish is that it is so easy to customize to accommodate what you have on hand. I tested the recipe with canned items but obviously you could sub in fresh varieties no problem. If using fresh broccoli, just precook it and add it with the other vegetables. I recommend ignoring the directions for adding milk and butter to make a cheese sauce and using sour cream instead, but if you don’t feel like buying sour cream this would still work if you made the sauce according to the back of the box.

Mexican Mac & Cheese, serves 4

6 oz box macaroni and cheese
2 heaping cups frozen broccoli
1/4 cup low-fat sour cream
15.5 oz can low-sodium black beans, rinsed and drained
1/2 cup sliced black olives
1/2 cup diced mild green chiles
(optional topping suggestions) caramelized onions, hot sauce, shredded cheddar, chopped avocado

Cook the pasta according to the package directions. When 3 minutes remain in the cooking time, stir in the broccoli and cook it along with the macaroni. Strain the cooked pasta and return to the pot.
Add sour cream and cheese packet (no milk or butter!) to the pasta. Stir in sauce, along with olives and chiles. Carefully fold in beans.
Divide pasta among 4 bowls and top as desired.

What items are always stocked in your pantry?

Eating Chalk

Author Archives: Emily

Around The Web

think

giggle

source

source

source

source

Thirsty

Gesundheit!

breakfast

lunch

snacks drinks

dinner

Fun Facts From The Weekend

Confessions Post; XVI

Last April Weekend

Weekly Wrap-Up

Gussied Up Mac & Cheese {Recipe Redux}