Things from the 1st week of February…
We are less than two weeks from Valentine’s Day so I am obviously thinking in theme foods. I’m saving the conversation hearts for the 14th but cinnamon gummy hearts have been a top-tier snack.

Chocolate-covered cherry smoothie. This combo is one of my forever favorites – frozen sweet dark cherries, chocolate protein powder, and chocolate milk.

See also – chocolate-covered strawberry smoothie. Frozen strawberries with vanilla protein powder and chocolate milk.

See also+ – I mixed this Barebells wild strawberry protein soda with chocolate milk. This was good (and I loved the caffeine inclusion) but not great like their protein drink we tried in Scotland.

Broccoli Cesar salad. Roasted broccoli, sauteed green onions, and homemade pretzel croutons (Trader Joe’s bread baked with evoo, salt, pepper, dried basil, garlic powder, and gochugaru) tossed with homemade Cesar dressing (food processed plain skyr, Kewpie mayo, Dijon mustard, evoo, lemon juice, minced garlic, parmesan cheese, capers, anchovies, and black pepper). Plus baked chicken served on top of Cindy’s Kitchen artichoke and parmesan dip.

Tofu Cesar sandwich. Toasted Trader Joe’s ciabatta topped with baked super-firm tofu and shredded romaine lettuce tossed with leftover Cesar dressing. Plus steamed green beans sauteed with yellow mustard, Dijon mustard, maple syrup, horseradish, rice vinegar, and lemon juice.

A mish-mash but it worked sandwich – toasted ciabatta / dip / Farm Rich baked mozzarella sticks stuffed with buffalo sauce and marinara / tuna salad (canned tuna, sweet heat bread and butter pickle chips, skyr, Kewpie, pepper, and smoked paprika). Plus Trader Joe’s Cruciferous Crunch veggie mix sauteed with ginger and pepper.

Turkey meatballs and baked baby zucchini [plus a side of mozzarella sticks]. The balls were baked; ground turkey with panko panade, red curry paste, hoisin sauce, ginger, shallot, macadamia nuts, and egg.














































