I’m Not Crabby About It

by Emily

Highlights from the week…

Coffee combo = Trader Joe’s Kona with chocolate milk.

My snacks were all 10/10 this week! TJ’s newest candy bar – white and dark chocolate with mini gummi bears. I love the chocolate + gummi combo.

CoolHaus milk and cookie crumb. CH is quickly becoming my favorite ice cream brand.

A Monster smoothie at Juice Laundry – cacao, cashew butter, banana, dates, and almond milk.

Crazy good buffalo chicken pizza from Whole Foods.

My dinners were not bad either. I made crab salad! Lump crab meat with mayo, dijon, lemon, paprika, and celery. Served on butter toasted whole wheat hot dog buns. Plus sauteed kale with lemon, celery, and onion.

I turned my leftover salad into an okonomiyaki-esque crab pancake with flour, water, ginger, and eggs. Plus roasted green beans on the side.

Another night I stuffed a hot dog bun with two turkey dogs and ketchup. Plus rainbow cauliflower (a frozen bag from TJ’s sauteed with taco seasoning, lime, and butter) and potato wedge fries from Wegman’s hot bar.

Finally, we made cauliflower quesadillas that actually turned out pretty yummy. Plus a side of fajita veggies.

6Jun2019

Weekend Warrior

by Emily

Last weekend we visited my family at their cabin in Solomon Island Maryland. We got to see my dad, Webster went swimming, we ate crab cakes and rum and cokes… it was a perfect visit.

This weekend I’ll be taking another trip. I’m working a half day today and then heading to Charlotte, North Carolina for a nutrition support conference.

Five highlights from this week…

{1} Coffees in cans. All three were good but the Madrinas vanilla cappuccino was my favorite.

{2} Pie mixed in yogurt is my favorite dessert iteration. And this combo was such a winner – Siggi’s guava and leftover key lime pie from the weekend.

{3} Snow Cone Pouch! In birthday cake! The texture and flavor were both great, I highly recommend snagging one of these if you spot them.

{4} Whole Foods hot bar dinner. Thai green bean salad // baked beans // macaroni and cheese // steamed broccoli // tofu // orange chicken // Asian cabbage salad.

{5} Chicken and rice soup.

31May2019

Berries In My Sandwich And My Beer

by Emily

Five fun things from this week…

{1} Blanchard’s holiday blend coffee with sweetened condensed milk. And the next day I made a shakerato!

{2} A duo of fruity ales. I did not care for the tea taste of the Suncrush but the Troegs bosenberry tart ale was super interesting and packed with flavor.

{3} A toasted pb&j with this winning combo. FYI: toasting your peanut butter sandwiches is the way to go.

Served with the classic pb&j sides – baby carrots and apple slices.

Plus a new favorite – chicken and waffle chicken chips.

{4} Dinner from Got Dumplings. Tofu dumplings, kimchi, and peanut noodles. Plus guava and mango tea with boba and lyche jelly.

{5} I made tom kha gai. And it was good!

24May2019

Blue Bottle, Blueberries

by Emily

Five highlights from this week…

{1} I practically swooned over this yogurt bowl; I was more than ready for berry season. Greek yogurt with honey and vanilla bean paste / blueberries / granola.

{2} Blue Bottle New Orleans style iced coffee. <– my favorite in the boxed coffee game

{3} Mint Lemonade. Wegman’s kombucha line is good, neither too sweet nor too vinegar-forward.

{4} Bowls of super simple chili (just turkey, onion, tomato, and spices) topped with plain Greek yogurt and more hot sauce. Plus roasted broccoli with cheddar on the side.

{5} I 100% made the chili so we could eat it leftover on cheese fries. Waffle fries / chili / sweet red grass-fed cheddar / green onions.

20May2019

Tastes Of The Tropics

by Emily

Tropical tastes from the last week include – coconut, Cuban food, rum, soursop, starfruit.

The best things I ate last seven days…

Caramel spice latte in a can. My brain won’t accept that I hate coconut milk in coffee yet but this did smell amazing.

But I loooooove Kirt’s marshmallow ice cream blended into iced coffee.

These 7-11 gummies were rainbow sherbet, cotton candy, and starfruit flavored.

We ordered chocolates from Bon Bon Bon – an adorable candy shop in Detroit – and the packaging alone filled me with glee!

Plus the bon bons were inventive and delicious (and adorable!!).

Cocktails at Vitae, an amazing little local craft distillery. I had a Flower Sour – barrel-aged rum, lavender, simple syrup, lemon, egg white, and lilac.

IMG_20190519_134035_746

And we brought home a bottle of golden rum and made yummy cocktails at home too – rum, soursop, and club soda.

A duo of IPAs.

We had a sampler of beers at Random Row. We did not do well at trivia, but had a wonderful time.

Lunch at Ace BBQ. I had a biscuit with pulled jerk chicken and pimento cheese. Plus coleslaw and a grape soda.

Sheet-pan – aka one pan – hash. You cook everything on the same pan, starting with the hardiest vegetables and added the more delicate things as time goes on. This was Japanese yam, purple sweet potato, bell peppers, green onion, pinto beans, and cojita cheese.

Topped with baby heirloom tomato, cilantro, and homemade guacamole. This was fantastic!

And my leftovers – additionally topped with hot sauce and a fried egg – were somehow even better.

Thai chicken pizza. I made a sauce out of tamarind, peanut butter, and ginger and we topped it with shredded chicken, mozzarella cheese, and carrots, green onion, and cilantro.

Simple sandwich night – Trader Joe’s white whole wheat topped with mayo, yellow mustard, colby cheese, and smoked turkey. Plus baby carrots and chicken and waffle chicken chips!!

Adam had to travel near Richmond this weekend for work and I tagged along for dinner at Kuba Kuba, a great Cuban spot. Cafe con leche with condensed milk.

Codfish cakes with enchilada sauce, fried eggs, and Cuban toast.

And we shared flan and tres leches!

Best dinner of the week award goes to this plate – chicken salad made with toasted almonds and kimchi / potato pancakes with paprika and ginger / roasted green beans.

Have a great week!

14May2019

Flan And Floats

by Emily

Five fun things from the past weekend:

{1} My cousin graduated from VCU with her doctorate like a total badass so we had family in town for celebratory fun.

{2} We had an amazing meal at Little Star, culminating in the best flan I’ve ever tasted.

{3} My hair is pink(ish) thanks to this temporary tint spray. It is subtle, but there’s more color than I was able to capture in a photo.

{4} Adam and I had the best snacks. Wegman’s mint chocolate chip yogurt.

Super meta – smoked gouda pimento cheese dip scooped with pimento cheese chips.

We made root beer floats with what turned out to be the best ice cream of all time – CoolHaus’ The Best of Both Worlds vanilla tastes like a marshmallow dream.

{5} I made a tasty dinner. Chicken tenders (cooked similarly to this) with whole wheat panko and silk chili // dipped in homemade honey mustard // with honey glazed brussels sprouts.