Maple – Marshmallow – Cinnamon – Pumpkin

by Emily

The flavors in my title were mostly enjoyed separately this week, but my goodness wouldn’t they be good all together?!

I missed last weekend’s post because I was out of town at a Nutrition Support conference.

Highlights from this week included…

A new all-time favorite coffee combo – Grady’s Cold Brew Concentrate with maple sweetened condensed milk!! P.S. Grady’s is the best home-brewed coffee that money can buy. P.P.S. The maple SCM is not to be missed either, if you spot it at your store I recommend buying multiple cans.

Pumpkin power homemade trail mix. Pumpkin Puffins / Pumpkin Pie White Chocolate M&M’s / roasted pumpkin seeds / pecans.

A cookie and coffee date at Sweethaus.

Pumpkin & Spice Siggi’s yogurt topped with Pumpkin Spice Frosted Flakes.

New Belgium Voodoo Ranger Atomic Pumpkin beer. It was cinnamon-spicy and quite enjoyable.

This month’s Snack Crate.

Homemade basil turkey burgers with roasted green beans and TJ’s root vegetable medley. I burnt the burgers just a little but I covered it up with ketchup and mayo.

Green curry bowls. Cauliflower rice cooked with coconut milk topped with ground turkey, onion, shredded carrot, green bell pepper, zucchini, and basil sauteed with green curry sauce.

12Oct2018

Pumpkin Everywhere

by Emily

It was a good week for pumpkin; I snuck it into my coffee, smoothie, pasta, beer, and nachos! Highlights from the week included…

La Colombe Pumpkin Spice Draft Latte.

Homemade salted maple cold foam coffee.

Pumpkin pie smoothie. Pumpkin puree, plain Greek yogurt, sour cream, maple syrup, clove, and skim milk. Pumpkin smoothies end up basically being puddings!

Homemade fall flavors trail mix with Maple Cheerios, raisins, salted peanuts, and yogurt covered peanuts. Plus a SweeTango apple.

Adam and I went on a date to try the new Cannoli Bar. Cannolis aren’t really my thing, but our bicerin – that’s drinking chocolate with espresso and frothed half and half – knocked my socks off.

Whole Foods hot bar. Including coconut chicken tenders, furikake fried tofu, horseradish and scallion cauliflower, vegan curry, plus an assortment of other veggies.

This cheesy veggie bowl was one of my favorite dinners I’ve made all year. Roasted broccoli / roasted potatoes (cooked similarly to this recipe) / topped with a take on vegetarian queso fundido – sharp cheddar, sour cream, green onion, yellow onion, serrano pepper, and Trader Joe’s vegan chorizo. I enjoyed this so much I ended up eating my entire bowl followed by most of Adam’s!

Pumpkin nacho night! Trader Joe’s pumpkin tortilla chips baked with green onion, yellow, onion, sharp cheddar, and maple chicken sausage. Then topped with copious amounts of Cholula and sour cream. Plus roasted broccoli on the side.

Pumpkin on pumpkin on pumpkin dinner.

Trader Joe’s pumpkin pasta tossed with a sauce made of pumpkin puree, sour cream, shallots, spices, sage, maple chicken sausage, soyrizo, and parmesan cheese.

Plus pumpkin beers. I thought the AleWerks pumpkin ale was too sweet (though Adam was a big fan) but really enjoyed the Punkin Ale from Dogfish Head.

Pumpkin purchase recommendations? All of it! Every product (and recipe) was delicious. The La Colombe and AleWerks items weren’t quite to my taste, but Adam enjoyed them both so I can’t say I wouldn’t recommend trying them yourself.

8Oct2018

1st Week Of Pumpkin Month

by Emily

It’s Pumpkin Month! Check out this year’s stash –

Here is some of the gourdy goodness I’ve eaten so far…

Pumpkin milk iced coffee.

Chobani pumpkin with maple Cheerios.

Trader Joe’s pumpkin yogurt with Justin’s maple cashew butter, plus a rave apple and a chocolate chip cookie.

Other tasty things from the past week include…

Duck confit hash from Farm Bell Kitchen.

Mexican candy with guava paste and dulce de leche.

Grapefruit yogurt drink with mango jelly and popping grape boba.

Vietnamese caramel chicken with jasmine rice and sauteed bok choy and shredded carrot.

Shrimp fried rice, cooked on a sheet pan. <– this is such a fantastic idea! We will definitely use this method again

Spinach and artichoke chicken (similar to this recipe) with roasted cauliflower.

14Sep2018

Apple Adventures

by Emily

Nothing this week has been as exciting as our food in New York, but I have had some fun eating through my apple month stash. Here were some recent highlights…

Coffee from Brooklyn Roasting Company.

Caramel + Apple Noosa. <– Noosa is always tasty but this would have been a billion times better if the two flavors were just mixed together and not “split” side by side

Apple chips with chocolate peanut butter dip.

Freeze-dried apples.

This week’s trail mix obsession was homemade – dried apples, yogurt covered pretzels, roasted peanuts, and honey roasted peanuts.

I made chilaquiles(ish) for dinner. Sauteed yellow and orange bell pepper with green salsa, cotija, and tortilla chips, topped with a fried egg and Cholula. This was so good I ate leftovers the next day and they were still yummy.

Greek(ish) salad night. Baby romaine, ranch, olives, adorably tiny baby heirloom tomatoes, roasted chickpeas, and dolmas.

3Aug2018

Hell Of A Halvah

by Emily

Highlights from this week…

It’s really lovely to have a husband who arranges me flowers and buys me cupcakes when I’m cranky! Related note – it’s also really nice to live walking distance from Sweethaus because apparently they are our favorite cupcakes on the planet.

Random drink assortment from work, the lemon rose blossom water was surprisingly delicious.

Weirdest/most exciting snack award goes to – this Japanese candy we brought home from NY. It was like a fun dip but with a cola flavored lollipop and fizzy milk powder.

Fantastic product sample – Absolutely Gluten Free sent me their newest snack item: TahiniBARs. Halvah is a candy made of sesame paste and it is both Adam’s and my very favorite treat.

The TahiniBARS come in vanilla, pistachio, and cocoa nibs. They are certified kosher, dairy free, and gluten free. Each serving has 100 calories.

We LOVED them! They absolutely stacked up to the halvah I grew up eating and the artisinal varieties we’ve had in NY.

One of my favorite ways to eat halvah is crumbled up in yogurt, so one day I made an absolutely ridiculous snack – plain Greek yogurt / vanilla TahiniBAR / Soom chocolate tahini spread / red plum and green pluot. Delicious.

We had some tasty dinner too. Like bbq chicken fried rice. Fried rice / carmelized red onion / shredded rotisserie chicken / fresh corn / collard greens cooked with rice vinegar / bbq sauce / eggs.

Jalopeno popper pasta, loosely inspired by this recipe. We used whole-wheat shells, turkey bacon, no cream, and less cheese; plus I topped mine with panko. With roasted zucchini.

Leftovers with an assortment of baby wines. I do NOT recommend the rose.

Homemade buffalo chicken dip / scooped with baby carrots and potato chips / celery sauteed with butter, salt, pepper, and celery seed.

I’m trying out a recipe that sounds super fun this weekend, so please cross your fingers for me that it turns out!

15Jun2018

Last Day

by Emily

Holy frick. It’s my last day of work today!!

It’s been a weird last week – I’ve actually been crazy busy because a coworker is out sick so I’ve been covering additional units. Usually you don’t do much patient care on your final day, but I’m planning on squeezing in a pretty full morning before I start my exit paperwork. Plus I’ve been wrapping up various projects, including an hour-long presentation on critical care nutrition guidelines that I gave to the residents covering the ICUs.

It’d be nice to have some time to decompress but the last two weeks of June are going to be insane with the move. And in busy-ness that is fun, my parents are coming into town tomorrow for a final city visit. And then Adam’s family is joining us to celebrate his graduation next week!

Busy, busy, busy, busy, busy! <– name that movie

Here were the highlights from my last week of work…

{fun in bottled coffee} Cold brew from Trader Joe’s.

Pecan cold brew from Chameleon Coffee.

{fruit forward snacks} Fresh watermelon chunks with TJ’s cucumber watermelon mint Greek yogurt.

The last of the ambrosia my coworker made me. I for sure ate out every single piece of palm seed.

{vegetables masquerading as chips/fries} Roasted green bean “cheese fries” with ketchup and mayo. I’ll be honest, I wanted Kewpie mayo for years and finally bought a bottle the month before this move and now I’m looking for any excuse, no matter how flimsy, to use it.

Spinach and parmesan tzatziki dip scooped with sugar snap peas and baby carrots.

{good foods and goodbyes with coworkers} An after-work walk to DeKalb Market Hall for Ample Hills. Baby I was Churned This Way.

Lunch at Bolivian Llama Party in the Ashland. I had a fried seitan sandwich and we split insanely good cilantro cheese fries.

{New York must-eats} A poppy seed bagel with jalapeno-cheddar cream cheese from La Bagel Delight. <– eaten on the walk to work, key feature

Shaved ice from Grace Street. We swooned over black sesame ice with sweetened condensed milk, honey boba, and mochi. <– all-time best boba and mochi in the city/world

Hand-pulled noodles from Xi’an Famous Foods. Extra spicy for me, with smashed cucumber salad. The chew factor here is just perfection.

I ♥ New York.

8Jun2018

Tasty Things

by Emily

Tasty things from this week…

Mango in plain Greek is my latest favorite yogurt combo. This bowl had nectarine in it, which was fantastic as well.

Some of my favorite coworkers and I went out for a goodbye lunch at Dekalb Market Hall and I had great tacos. Mushroom and corn / smoked crab.

IMG_20180606_130208_963

I finally got my hands on this new Reese’s Pieces bar and it was outrageously fantastic.

For almost a week I had been having an oddly specific craving for rotisserie chicken and butter lettuce and this strangely topped salad was everything I was hoping for – spinach and butter lettuce mix dressed with evoo, salt, and sumac / warm, shredded, rotisserie chicken / pine nuts / sriracha and kewpie mayo.

We made chilaquiles nachos. Tortilla chips, roasted salsa, cheese, shredded chicken and sauteed onion and bell pepper baked with an egg on top.

Eating Chalk

Tag Archives: yogurt

Maple – Marshmallow – Cinnamon – Pumpkin

Pumpkin Everywhere

1st Week Of Pumpkin Month

Apple Adventures

Hell Of A Halvah

Last Day

Tasty Things