BLT FTW

by Emily

Life highlights from the past six days –

I survived my 2nd week without my boys. Adam has been super sweet about sending me a million photos of the most handsome dog in the world!
I’ve had a ton of TPNs at work lately and I realized the other day just how comfortable I feel managing them now – I will never stop being grateful for this job opportunity, I have grown so much as a clinician the past year.
I saw, and loved, The Farewell. Such a sweet, funny movie; I can’t recommend it enough.
I went to a free yoga class with one of my coworkers and loooooved it! I had forgotten about just how much I enjoy yoga. I haven’t been in several years and it seems my balance has gotten much worse but my flexibility has gotten much better – I got myself into camel pose easily and comfortably.

Food highlights –

All of the coffee.

Black and white ~~milkshake~~ cold brew – Grady’s with vanilla bean powder and chocolate milk.

Still obsessed with this chocolate chip cookie dough Perfect Bar that seems to only be sold at Trader Joe’s and has no internet presence.

This mango and nut mix is perfectly spicy-sweet.

This yogurt bowl was amazing. Strawberry quark with pluots, maple cashew butter, and homemade chocolate chip cookie.

I had a great assortment of gummy candies for the movie, lots of cola options.

These s’mores mochi have graham cracker ice cream and and a marshmallow center and all three of us thought they were fantastic.

Raspberry Short Kate! Hardywood‘s newest IPA brewed with milk sugar and raspberry.

Whole Foods hot bar – kale salad, cabbage crunch salad, carrot and harissa salad, breakfast potatoes, chicken sausage – with a side of chicken and waffle chips.

A swoon-worthy sandwich – local heirloom tomato, turkey bacon, and kewpie mayo on a bun.

BLT salad. Sweet baby lettuce with champagne vinaigrette, heirloom baby tomatoes, bacon, Dubliner cheese, and hickory smoked peanuts. Plus spicy roasted okra that my cousin made.

Leftover salad with delicious crab cakes that my cousin made.

Trader Joe’s frozen scallion pancakes with mayo, sriracha, and a side of roasted green beans.

22Jul2019

Life Updates, Part Deux

by Emily

I briefly shared some of our personal life excitement a few months ago but I am definitely overdue for an update! FYI:

{1} Adam is only a fellow for another 9 days and then he’s going to be an attending in New York. (Woo-hoo!)

{2} We move out of Charlottesville to the city next Thursday.

{3} Adam has a tiny window of break-time between his two jobs and we’re taking a quick vacation back home to St. Thomas!

{4} I’m actually not moving to New York… for the moment anyway. The time frame is still unclear but I’m staying in Charlottesville for a bit before I join the husband, my current job was just too good to walk away from yet!

{5} Our apartment lease was short and I am off of work today because we’re moving into a motel for the next week and a half.

Phew! You guys are all caught up now!

This past weekend Adam had his last weekend coverage call in Culpeper. I went with him for support/to hang out in the hotel and watch cable tv. We ate take-out and snacks, so I have a few exciting snacks to share…

Coffee!

Mocha on mocha.

Raven’s Nest is our favorite coffee in the state of Virginia.

This watermelon rose kombucha was a total winner.

Exciting yogurt flavors.

Snacks on snacks.

Local bbq – smoked chicken and hush puppies, cole slaw, and fried okra.

National Ice Cream day was Sunday.

Cake from the Salvadorian bakery.

Rompope (aka eggnog!) popsicle.

5Jul2019

5 + 5

by Emily

Five random life updates –

{1} We took some stuff to Goodwill last weekend and now we are living in an empty apartment (minus a blow-up bed and all of my clothing). Literally the only things in our living room are boxes of seltzer!

{2} Last weekend was the first time in 5 weeks that Adam and I were both home and not traveling. Phew!

{3} This weekend we’re on the move again – we are heading to Solomon Island Maryland to spend some time with my family, including my youngest cousin who I haven’t seen since Thanksgiving!

{4} We finally saw “Late Night” and loved it. If it’s still in theaters in your area I recommend going if you haven’t already.

{5} Then we watched “Always Be My Maybe” on Netflix and loooooooved it! It’s officially our new favorite movie. Super funny and touching. Ali Wong is one my favorite comedians and she was fantastic as a leading lady.

Five things I ate and loved the last week –

{1} Yogurt bowl. Wegman’s chocolate Greek yogurt with pluots and Nature’s Path coconut chia granola.

{2} Dehydrated rainbow carrot snacks from Trader Joe’s.

{3} Cheese tea (aka bubble tea that you sip through foamy layer of milk and cream cheese sprinkled with salt) with strawberry heart jelly.

{4} Marshmallow! We shared a cup of carnival cake and marshmallow at Kirt’s Ice Cream. And I was living my best life with this snack combo – Kilwin’s caramel chocolate marshmallow with iced coffee.

{5} BBQ. No Limits Smokehouse is a new-ish spot in Belmont and it’s wonderful. I had a fried chicken sandwich (<– super juicy!) and collard greens, plus we got smoked mushrooms that were my new favorite savory thing I’ve ever eaten!

6Jun2019

Weekend Warrior

by Emily

Last weekend we visited my family at their cabin in Solomon Island Maryland. We got to see my dad, Webster went swimming, we ate crab cakes and rum and cokes… it was a perfect visit.

This weekend I’ll be taking another trip. I’m working a half day today and then heading to Charlotte, North Carolina for a nutrition support conference.

Five highlights from this week…

{1} Coffees in cans. All three were good but the Madrinas vanilla cappuccino was my favorite.

{2} Pie mixed in yogurt is my favorite dessert iteration. And this combo was such a winner – Siggi’s guava and leftover key lime pie from the weekend.

{3} Snow Cone Pouch! In birthday cake! The texture and flavor were both great, I highly recommend snagging one of these if you spot them.

{4} Whole Foods hot bar dinner. Thai green bean salad // baked beans // macaroni and cheese // steamed broccoli // tofu // orange chicken // Asian cabbage salad.

{5} Chicken and rice soup.

24May2019

Blue Bottle, Blueberries

by Emily

Five highlights from this week…

{1} I practically swooned over this yogurt bowl; I was more than ready for berry season. Greek yogurt with honey and vanilla bean paste / blueberries / granola.

{2} Blue Bottle New Orleans style iced coffee. <– my favorite in the boxed coffee game

{3} Mint Lemonade. Wegman’s kombucha line is good, neither too sweet nor too vinegar-forward.

{4} Bowls of super simple chili (just turkey, onion, tomato, and spices) topped with plain Greek yogurt and more hot sauce. Plus roasted broccoli with cheddar on the side.

{5} I 100% made the chili so we could eat it leftover on cheese fries. Waffle fries / chili / sweet red grass-fed cheddar / green onions.

14May2019

Flan And Floats

by Emily

Five fun things from the past weekend:

{1} My cousin graduated from VCU with her doctorate like a total badass so we had family in town for celebratory fun.

{2} We had an amazing meal at Little Star, culminating in the best flan I’ve ever tasted.

{3} My hair is pink(ish) thanks to this temporary tint spray. It is subtle, but there’s more color than I was able to capture in a photo.

{4} Adam and I had the best snacks. Wegman’s mint chocolate chip yogurt.

Super meta – smoked gouda pimento cheese dip scooped with pimento cheese chips.

We made root beer floats with what turned out to be the best ice cream of all time – CoolHaus’ The Best of Both Worlds vanilla tastes like a marshmallow dream.

{5} I made a tasty dinner. Chicken tenders (cooked similarly to this) with whole wheat panko and silk chili // dipped in homemade honey mustard // with honey glazed brussels sprouts.

We sipped on this surprisingly good Three Notch’d sugarcane pecan all while we cooked.

15Apr2019

Bowls On Bowls

by Emily

Seven wins from the past seven days…

{1} Peeps coffee creamer!! It tastes like vanilla marshmallow!!! But they should have made it pink.

{2} Speaking of marshmallow, I made cereal bars with Trader Joe’s neapolitan cereal. I brought them to a work event and they were a hit. I used my go-to recipe but took things up a notch with the addition of vanilla bean paste.

{3} I placed a super exciting order with the Mexican Candy Lady. The standout so far has been these flan gummies.

{4} Berry breakfast bowls. Liebe strawberry quark (<– this was 10/10, btw, super creamy and delicious!) / fresh blackberries / granola / cacao bliss.

{5} Cava bowls are currently our favorite take-out, there are a ton of toppings to choose from. This was greens / tzatziki / crazy feta spread / harissa / roasted vegetables / grilled chicken / pickled onion / cabbage slaw / chopped cucumber / kalamata olives / and green harissa dressing. Plus a side of really yummy house-made pita chips.

{6} I made my own bowls too. Roasted sweet potato / bok choy sauteed with garlic and green onion / candy salmon / fried egg.

{7} A take on okonomiyaki – pancakes stuffed with roasted cabbage and corn. Topped with mayo and Sriracha.

Eating Chalk

Tag Archives: yogurt

BLT FTW

Life Updates, Part Deux

5 + 5

Weekend Warrior

Blue Bottle, Blueberries

Flan And Floats

Bowls On Bowls