An Oatsome Good Time

Highlights from this week include – a day trip into Brooklyn // tons of tortilla chips and salsas // a product review.

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Oatsome sent me a carton of their oat-milk to try {I was provided no additional compensation and all opinions shared are my own}.  I have a three pronged review –

  • 1) Taste: the flavor is similar to skim milk in that it is not strong at all; I could definitely identify that oats were involved but it wasn’t “oat forward.”  It was inoffensive in coffee and cereal which is basically what I’m looking for in my non-dairy milks.  I could not get it to foam for coffee, likely due to its low protein content.  Tastewise, Oatsome is definitely my new favorite non-dairy option.  Typically I won’t order at coffee shops that don’t stock skim milk but I would consider places with oat milk more regularly now.
  • 2) Nutrition: one cup of Oatsome contains 130 calories and 2 grams of protein.  It does not contain dairy, nuts, or added sugars and it is gluten free.  It’s a low sodium option with 60 mg per cup.  Oatsome is fortified with calcium (provides 20% DRI), vitamin D (provides 10% DRI), riboflavin (provides 40% DRI), and vitamin B12 (provides 40% DRI).  For vegans, it is awesome that this is fortified with B12.  However, for anyone who depends on dairy to help meet their daily protein needs at 2 grams per cup Oatsome probably isn’t the best choice (versus skim milk with 8 grams protein per cup).
  • 3) Environmental impact: oats require 80% less water to grow than almonds.

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I had Oatsome in a cup of espresso roast with brown sugar.

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And in a bowl of Heritage Flakes with blueberries.

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Vanilla bean Greek yogurt with blueberries and a honey tangerine.

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An egg sandwich from Golda with muhumarra, kashkaval, dill, sumac’d onion, and beef bacon.  Plus a salted tahini oat milk latte!

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Baby carrots and roasted broccoli dipped in Asian ginger dressing.

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Homemade chilaquiles.  We used yellow and orange bell pepper, serrano pepper, sweet onion, leftover salsa, and tortilla chips.  Topped with eggs, homemade cilantro crema, and Cholula.

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Nacho night.  Tortilla chips, black beans, poached chicken thighs, sauteed onion and poblano pepper, cheese, Trader Joe’s salsa, and sour cream.

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Ciao, February

Highlights from this week…

Brunch in Brooklyn at Otway, which is gorgeous and amazing.

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I had a soft-scrambled egg sandwich with gruyere, scallion, and green garlic.

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Plus crispy potatoes.

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And a bloody mary.

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Treats at Ciao, Gloria.  Adam and I shared a cortado and a cinnamon roll.

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Snacks this week were all about Trader Joe’s garlic naan and artichoke and jalopeno dip.

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Asian Kit-Kats!  Purple sweet potato and cookies and creme flavored.

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Adam’s work gave him nice champagne around the holidays and we finally drank it in cocktails with mango smoothie.

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Big salad bowls with romaine, Trader Joe’s cilantro dressing, sumac, cucumber, tomato, zhoug, fresh mint, and roasted chickpeas.

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One of my best sheet-pan hash dinners to date – brussel sprouts, grapes, turkey andouille sausage, and gorganzola.

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Hot Sauce And Cinnamon Gum

Flavor themes from this week include – hot sauce, coffee, chocolate.

Highlights…

Fun in coffee.  Iced with fancy egg nog.

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I had forgotten how much fun it is to have a milk frother!

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This bottled New Orleans coffee was delicious and contained 10 grams of protein.

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Seasonal fun at Doughnut Plant – a marzipan star and a mint tree filled with chocolate pudding.

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Still obsessed with these cookie dough Perfect Bars.

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Plain2% Greek yogurt bowl with chocolate sunflower seed butter and fresh blueberries.

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Just before I left VA one of my officemates got me hooked on cinnamon gum and lately I have been loving this version from Mentos.

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It was Adam’s birthday this week!  He got multiple cakes at work and brought me home a delicious slice of s’mores cheesecake.

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Amy’s tortilla casserole with black beans frozen meal.  Topped with copious amounts of Cholula.

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Shredded potatoes with smoked mackerel salad and soft scrambled eggs.  Topped with furikake.

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Breakfast cheese fries.  Sweet potato waffle fries with cheddar, eggs, maple chicken sausage, broccoli, and shishito peppers.  Topped later with Kewpie and Sriracha.

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My current favorite sheet-pan hash is Japanese sweet potato + bok choy + green onions.  Plus salmon candy and cashews on top.  Topped with furikake, Kewpie, and Sriracha.

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I made a yummy version of this baked Spanish rice recipe.  I added fish sauce and green olives and subbed in vegan soyrizo for chorizo.  Topped later with Cholula.

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FYI – there will be no post this weekend for the best reason ever: I am going home for a few days with a couple of NY friends!  Ocean, rum, and warm weather, here we come!

It’s Apple Month!

It was a good weekend.  The 4 miler race was fun (we walked at a leisurely pace and I ended up going for a run afterwards but I had a really great time hanging out with some of my coworkers who I don’t get to see often) and my shift on Sunday went off without a hitch.  And now it’s Apple Month!

My theme month food hauls will be a bit more subdued for now since I can’t push the leftovers off on Adam, but I still have to celebrate.

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And I kicked the month off with an apple cake doughnut from Sugar Shack.

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Other food highlights from the weekend include… Yogurt bowls.  Chobani vanilla and cinnamon with maple cashew butter and blackberries.

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My parents got me a giant box of fancy marshmallows for my birthday so that’s 90% of what I’ve been eating!  Standouts include this peanut butter dipped in chocolate.IMG_6225And this cake flavored marshmallow dipped in white chocolate and stuffed with birthday cake cookie dough!IMG_6237Trader Joe’s scallion pancakes are always exciting.  Or maybe Kewpie and Sriracha are exciting?IMG_6268I made that black eyed pea salad I’m obsessed with (original recipe = BEP, green bell pepper, smoked almonds, Dubliner cheese, Cholula) and ingredient shortages caused me to sub in tamari almonds and Sriracha which was even tastier.IMG_6245

 

 

Coconut, Coffees, And Chickpeas

Excitement from last weekend: I hung out with my extended family!  At their cabin on the river in Maryland where we went boating and ate fresh crab!!  And my boys were there!!!

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Upcoming this weekend: Nothing as exciting as seeing Adam and Webster.  Actually, I am working on Sunday.  And on Saturday I am signed up for a 4 mile race with several of my coworkers.

Food highlights from the week:

Trader Joe’s coconut cold brew.  The coconut is nice but this is too sour for my tastes.

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Triple Draft La Colombe cans are kind of ridiculously frothy.

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Yogurt bowl win.  Vanilla Siggi’s with chocolate hazelnut and almond butter and blackberries.

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This was a I got hungry while grocery shopping and couldn’t wait snack but it ended up being quite tasty.

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This double IPA is my favorite beer I tried all summer.  Honestly all of the things from True Respite look amazing right now, they have a sour beer brewed with Gushers?!!

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The best dinner I ate all week was the night my cousin had friends over and we had crab cakes and salad with fresh corn.  But this Greek-style salad wasn’t bad either.  Romaine / TJ’s Greek feta dressing / green olives / cucumber / roasted chickpeas / dolmas.

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And one night I made a yummy tasting plate.  Dubliner cheese / chicken and maple jerky hard-boiled eggs / dolmas / roasted green beans.

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Vanilla Beans And David Bowie

Fun things from this week –

Double vanilla bean coffee.  I added ground vanilla to the coffee grounds and the final cup.  Plus sweetened condensed milk!

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A tiny ice cream scoop.  Bluegrass Creamery does a “two bite” cup, which I think is the best idea ever and wish all eateries would offer.  Plus it came with a free topping!  This was cookie conundrum topped with chocolate chip cookie.

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Chicken nachos.  Black bean chips with cheese, shredded chicken, heirloom tomato, fresh corn, and homemade guacamole.

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Labyrinth on the big screen.  Yes, the Labyrinth.  Our local theater is showing old movies for $5 a ticket this summer.  It was great!  And I had the very best movie snacks.  A chocolate covered marshmallow from Kilwins + these new baby gummy bears from Trader Joes.

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Goses.  Passion fruit and sour tropic fruit.

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Tacos.  Three cheese (Oaxacan cheese, manchego cheese, and queso fresco, with refried black beans, sliced avocado, roasted corn pico, and pickled watermelon) and fish (blackened tilapia, red cabbage slaw, red onion, avoverde, cilantro, and lime)  from Brazos.

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On The Move

It was an odd week here because we are moving all of our stuff to New York today.  Note – we’re not moving, all of our stuff is moving; we’re living out of suitcases in Charlottesville for the next month+.  Anyway, I was afraid to dirty anything in the kitchen while we were trying to sort and pack so 90% of our food this week came in a take-out box.

Here were the highlights…

Coffee combo – Starbucks Komodo Dragon blend with sweetened condensed milk.

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This month’s Snack Crate from Poland.

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Poke bowl from Poke Bowl.  Sushi rice with tofu, krab, cucumber, edamame, spicy mayo, seaweed salad, green onions, and onion crisps.

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Dumplings from Got Dumplings.  More seaweed salad plus tofu dumplings and curry chicken dumplings.

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One night we did sneak away from packing to get dinner and play in trivia night at Firefly.

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I had a mango margarita and totchos – tater tots with house-made cheese sauce, avocado, pico de gallo, black beans, and sour cream.

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We are crossing our fingers for a smooth move today and then tomorrow we’re heading to Pennsylvania for some friends’ wedding.  Hope everyone has a nice weekend!