4 x 3 = 12

For breakfast, lunch, and dinner, plus snack, here were my top three eats for this week…

breakfast{1}  The 2nd best* thing I ate all week – Vietnamese iced coffee.

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Café du Mondé coffee with chicory from our trip to NOLA with sweetened condensed milk.  Yum City.

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b{2}  A killer smoothie.

How pretty is this purple??  Frozen soursop and blueberries with cow’s milk and vanilla pudding mix.

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b{3}  Double chocolate oat bowl.

Oats, chia, freeze-dried strawberries, chocolate chips, and chocolate-covered cacao nibs.

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b{warning}  Do not recommend: this oatmeal drink box.

The flavor was way too artificial.  Adam tried a plain one and loved it so it’s probably the caramel flavor that’s the problem.

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lunch{1}  Cafeteria sandwich.

Turkey and cheese.  I mostly prefer to pack lunch for work but I hate trying to pack sandwiches so this is a great cafeteria option when I’m in the mood.

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l{2}  Yogurt bowl.

Coconut Greek yogurt with pink grapefruit is this year’s new favorite combo!  I snacked on the vanilla granola and chocolate coconut milk on the side.

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l{3}  Baked potato bar.

I topped my spud with cheese sauce, salsa, black beans, bell peppers, red onion, jalapeño, and cilantro.

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snack{1}  Caffeine overload.

Iced latte with chocolate-covered espresso beans.  Full disclosure – I drank a sugar-free Red Bull around this same time and spent an hour or two pretty sure I could hear colors.

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s{2}  Cheesy bagel.

I toasted half a poppy seed bagel with butter and cheddar-gruyere/parmesan-gouda.  Eaten while prepping dinner because I just couldn’t wait.

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s{3}  Yogurt bowl with my favorite citrus.

Maple yogurt with Heritage Flakes.  Plus a Sumo Mandarin.

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dinner{1}  Let’s be real, the very best* thing I ate this week was nachos.

Four-cheese nachos with black beans and roasted garlic salsa.  Duh.  But no photo because we ate them in bed in the middle of the day (<–fabulous) and my main focus was on keeping them away from the dog.

d{2}  Gojuchang turkey rice bowls.

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Brown rice with cilantro, lime and butter / roasted cabbage / ground turkey sautéed with spring onions and cilantro and a sauce made out of gojuchang, brown sugar, soy sauce, and rice vinegar / black sesame seeds and lime juice on top.

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d{3}  Cheesy eggs.

A scramble with cheddar-gruyere and parmesan-gouda.  Plus baby carrots for a quick veggie on the side.

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d{warning}  Do not recommend: the altered quinoa soup I blogged about last weekend.

I see why Cooking Light only used a quarter cup of grains, by day 2 our leftovers were very well-hydrated quinoa with not a drop of broth to be found.

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Top Five This Week

{1}  Fiber One sent me samples of their newest product line – layered chewy bars.

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I’m a fan!  Sometimes fiber-added products hurt my stomach, but these gave me no issues.  They are chewy without being tooth-breaking and salty-sweet – my favorite flavor combo.  They come in double chocolate almond.

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And the even more delicious salted caramel and dark chocolate.

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{2}  I made a tasty strawberry sauce.

It was quick and easy, just fresh strawberries quartered and cooked in a skillet over medium heat.

Paired with passion fruit yogurt with Nature’s Path Heritage Flakes.

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And plain yogurt with vanilla granola and a few Luxardo cherries.

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{3}  Ben & Jerry’s and New Belgium partnered on a cookie dough beer and I paired it with cookie dough ice cream.

We ended up not loving the beer, which had a chemical aftertaste to it, but the ice cream (which I topped with melty Biscoff) was obviously delicious.

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And speaking of Speculoos…

{4}  Starbucks has a cookie butter bar and it is out of this freaking world.

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{5}  I spent 3+ hours making over-the-top lasagna.

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Loosely based on this recipe, it was totally worth the time commitment.

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I made a red sauce with ground turkey and TJ’s soy chorizo.  My béchamel was a four-cheese doozy made with cheddar-gruyere and parmesan-gouda. I skipped the ricotta, but did top my dish off with more parmesan-gouda.

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{bonus}  My schedule – I worked President’s Day and work this upcoming weekend which means I was off from work yesterday and today for a midweek weekend!  And Adam is off today too so we’ve got some Upper East Side fun planned.  See you next week!

It’s Beginning To Taste A Lot Like Valentine’s

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As long-term blog readers know, the Emily holiday theme-food calendar is pretty packed.  There’s Apple Month (September) and Pumpkin Month (October into November), and November/December are the only time of year I’ll eat eggnog, candy cane, and gingerbread.

My mom recently asked me why Valentine’s Day and Easter don’t get any love?  I decided it’s lame that only August – December get theme flavors, so brought two new holidays into the party, albeit likely with less fervor.  Valentine’s Day (February) gets chocolate-covered cherry and cinnamon, and Easter (April) gets coconut and lemon.

Here was this month’s themed-food stash:

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Those goodies will be the main content of this post, along with a few other things that I LOVED (<– staying on theme).  It works out to be work lunches/snacks since this week’s dinner situation was beyond bleak – 1. nachos 2. Chipotle 3. frozen meal from Trader Joe’s 4. Adam and I got into bed and fell asleep before 8pm.

Chocolate cherry yogurt, chocolate cherry cashew KIND bar, and a Sumo mandarin.

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Valentine’s trail mix with chocolate hearts, dried dark sweet cherries, and roasted pecans.  Plus a Junami apple.

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2% yogurt with blackberries and muddy buddies.

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Vanilla bean yogurt with tangerine, blackberries, vanilla granola, and citrus crumble cake.

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A coworker just came back from the Philippines and she replenished my stash of these amazing powdered milk candies.

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Best bite sip of the week – very vanilla iced coffee.

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Do you have any romantic plans for next Tuesday?

Carbo-Loading For The Work-Week

Three words to sum up this weekend’s eats – all the carbs.  Fourth word – yum!

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It was a very good weekend, in spite of the city’s first snow.  We drove (carefully!) into Brooklyn both days for tasty brunches, I cooked two new dishes, we cackled loudly at the Garfunkel and Oates special, and I polished off a bunch of freelance work.

Iced latte from Milk Bar.

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Starbucks smoked butterscotch latte.  I ordered this with four shots of espresso (normal x2) and two pumps of syrup (normal/2) and it was still too sweet.

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Espresso and chocolate milk.

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Best brunch of the new year at Sunday in Brooklyn.

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I drank a Sundae Coffee – cold brewed coffee, aged rum, allspice dram, and vanilla cream – and a Smoked Oak Soda, aka the best thing I’ve ever tasted.  It was like a glass of toasted marshmallow!!!

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We started with a pecan sticky bun and a maple cheddar biscuit.  It’s possible we got excited and basically ordered the whole damn menu. 

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I uncharacteristically ordered pancakes… malted pancakes with hazelnut maple praline and brown butter.

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Plus we spit home fries and I stole several bites of Adam’s smoked salmon and pastrami cod.  We took some food home, obviously, and the dog was over the moon for that salmon.  <– I agree, best lox I’ve had yet.

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Work lunch yogurt bowl.  Vanilla bean with TJ’s almond butter granola and chocolate tahini, plus a Piñata apple.

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Pizza lunch at Emmy Squared.  We had waffle fries with bonito flakes.

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The Marn Blanc — white pizza with mozzarella, ricotta, pecorino, and caramelized onion – was good but intense; I’d probably get something with red sauce to cut through the fat next time.

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Snack time, tortilla chips and peanut butter cups.

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Dulce de leche iced chocolate from Cacao Market.

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Turkey salad for a simple dinner, with mayo, ground mustard, celery, sweet and spicy pecans, and cilantro.  Plus baby carrots and buttered sourdough toast.

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Nacho night.  Tortilla chips with sharp cheddar, chunky salsa, and black beans.  Plus more baby carrots on the side.

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Sunday I spent some time chopping in the kitchen and tried two new recipes.  I did a very loose interpretation of Mapo Tofu with ground turkey and gojuchang served on brown rice.

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Next to a bok choy salad.  I borrowed this sauce, and tossed it with chopped bok choy, red bell pepper, celery, green onions, and Valencia peanuts.  It was delicious!  This was our first time eating the bok choy raw and we loved it.

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I’d say my glycogen stores are fully replenished.  Have a fantastic week!

Wrapping It Up

Thanks to the holiday day and compensatory days for working the preceding and following weekends… I only worked two days this week!  Tuesday and Friday on and the rest of the week to do as I pleased, not a bad way to end 2016.  Though now I do work both NYE and the first day of 2017.

It was also a big week in my personal life, on Wednesday Adam and I celebrated our 9th wedding anniversary (and 14th anniversary of being together)!  We didn’t exchange gifts or do anything crazy to celebrate, it’s hard to get too excited when we are so darn close to 10 years.  <– eeeeeeeeeeee!

Food highlights for the week – – –

Yogurt lunches.  Dulce de leche Chobani with granola, plus a snapdragon apple and a vanilla latte can.  Out of 10, the coffee and yogurt both get a 9+.

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2% Fage with Soom chocolate tahini, sweet and spicy pecans, chopped apple, and chia seeds.

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Dinner at Bubby’s.  I met a girlfriend in Chelsea midweek and this is where we ended up.  Neither of us ordered pie, but I had a great frisee salad with poached egg and sherry vinaigrette.

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Iced coffee with princess emulsion (fancy vanilla extract that had a strong undertone of lemon and actually wasn’t great in coffee).

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Fantastically roasty Terremoto Coffee skim latte was the best drink of the week, especially because I plopped a scoop of goat’s milk tahini ice cream in it a minute later.

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Gelt!

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On our anniversary – which we actually celebrated a day late because Adam’s schedule is insane – we cuddled on the couch and watched our wedding video with a split of champagne and the last eggnog iced coffee of the season.

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We did dinner at Shalom Japan and I didn’t take a single picture.  I did snap dessert – an ice cream date at OddFellows.  Toasted marshmallow + amazing caramel chocolate toffee.

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Best dish of the week = I made legit macaroni and cheese.  Pimento cheese macaroni and cheese.

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Whole wheat macaroni / sautéed green onions and chopped pimento / mornay sauce with sharp cheddar and raw milk cheddar / panko on top.

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With spinach salad with red bell pepper, sweet and spicy pecans, and honey mustard, and roasted green beans with fried green onion.

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See you next year!  <– my favorite dumb joke

‘Twas The Week Before Christmas

Technically this should be known as “the week of the sandwich.”  I don’t actually have a single picture (I was kind of a disaster this week) but I ate a sandwich for at least one meal, some times two, a day.

I was a bit under the weather so for non-sandwich meals I made a giant batch of chicken soup.  Shredded chicken breast / onion, celery, red bell pepper, carrots, evoo, tomato paste / chicken broth / brown rice.

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Adam and I shared this winter vanilla stout while we cooked.

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I packed so many veggies into my pot that I ended up with more of a stoup, so I topped my bowls with cheese, sour cream, and jalapeños, like I would a chili.

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It was also a week of eggnog coffee, of course.

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And it’s worth noting that the one day I did pack lunch – yogurt with granola and an apple – this strawberry yogurt and TJ’s coffee can were both excellent.

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This post was kind of a disaster, wasn’t it?

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A very happy 1st night of Hanukkah for all my readers who celebrate and I hope my readers who celebrate Christmas have a merry, jolly weekend.

Back At It

With a crazy-busy week at work and a weather in the tens in NYC yesterday, we are definitely not on vacation any more, Toto!

Thankfully my day-to-day life takes place in the best city in America with the world’s nicest husband and the universe’s cutest dog so it’s really not too bad.

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And I get to eat some pretty yummy food too.  Flavors of the week – salmon, green beans, eggs, and egg nog…

This week’s coffee combo decked my mornings with boughs of jolly.

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Christmas blend espresso roast with soy/nog.  I also had a 2nd (and sometimes 3rd) cup at work everyday because going back to work after a vacation kind of sucks.

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Vanilla bean yogurt with Bear Naked cacao + cashew butter granola.  Plus a super juicy Pacific Rose apple.

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Oatmeal with chia seeds, chocolate-covered cacao nibs, and gingerbread spice.  Plus an apple on the side and a scoop of peanut butter on top once it was cooked.

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Yesterday I had a ridiculously cheesy toasted turkey sandwich from the cafeteria that I was too busy to snap a picture of.  And Wednesday the hospital served us a holiday luncheon, complete with the best steamed green beans any of us had ever tasted.

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It was a week of sweets, including on-theme jelly beans.

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Plus Brooklyn Cupcake.  Guava cheese and coquito <– the best flavor.

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I also ate all of the Oreo frosting off of this slice of red velvet.

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I knew Monday would knock me out, so I got dinner started before work that morning.  Strata with a super simple salad with honey mustard dressing.

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The egg casserole was this recipe but with whole-wheat pumpernickel, maple chicken sausage, and a nutty raw-milk cheddar.  The leftovers were great the next day too.

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Wednesday Adam and I did a date night at the beautiful Sisters’ Restaurant.  I want to go back for brunch so I get a better view, plus hopefully my food shots will be a little better.

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We shared drinks – Nine Pin Cider for me – and two appetizers.  Sweet potato fries with local maple crème fraiche and fried cauliflower and capers.  The cauliflower was ahh-mazing.  And we both decided the Nine Pin is the best cider on the market.

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I ordered the salmon niçoise, more green beans for me!  It was great, the fish was perfectly cooked.

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More salmon for dinner yesterday.  I made garlic salmon patties with sautéed bok choy with fried oyster mushrooms and a quick sauce of soy/honey/sriracha.  I ate my second patty while I assembled our plates, with a creamy cocktail sauce for dipping.

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Have a merry weekend!