Tag Archives: oats

Malted Milk, Toasted Rice

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Highlights from the week…

Yogurt bowl. Plain Greek with malted milk powder, brown sugar, and vanilla bean powder topped with Uncle Crumbles sugar cookie granola and all of the berries (blackberries, blueberries, and jumbo blueberries!).

Malted. Vanilla ice cream blended with milk, malted milk powder, and toasted rice powder.

A patty melt that was probably the best thing I’ve made all year. Turkey patties (ground turkey, lime juice, fish sauce, panko, and egg) cooked in a skillet with smoky pimento cheese melted on top on Trader Joe’s sourdough with mayo, lime juice, and red curry.

Paired with great seasoned fries. Baked green beans and frozen french fries tossed in a homemade spice mix – salt, white sugar, white pepper, Sichuan pepper, gochugaru, onion powder, garlic powder, toasted rice powder, dried fish roe, and green mango powder.

BBQ chicken bowls. Baked chicken breast tossed in a skillet with homemade bbq sauce (ketchup, gochujang, maple syrup, rice wine, rice vinegar, sesame oil, and sesame seeds) on a bed of sauteed bok choy, green onion, tomatoes, and ginger.

Soup To Nuts (Bananas)

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Highlights from the week…

This chocolate banana protein drink made my iced coffees extra fun.

See also – banana milk with Blue Bottle’s instant Nola (my favorite at-home coffee) was quite tasty.

A mostly blueberry bowl, plus plain skyr and Cascadian Farm chocolate chip cookie granola.

See also – a blueberry smoothie with dark cherries, chocolate protein powder, vanilla bean powder, and water.

An eggcellent snack – hard boiled egg with Milu everything spice alongside Peelerz caramel pudding gummy eggs (<– the fruit flavors are better but this was obviously fun).

See also – an easy egg salad. Hard boiled eggs smashed with mayo, plain skyr, yellow mustard, and leftover marinated cucumbers.

One of the best soups I’ve ever made – leeks sauteed with salt, garlic powder, onion powder, and smoked paprika / extra-garlicy chicken meatballs / roasted sweet potato and zucchini / chicken broth. I topped my bowl with chili crisp. Plus a side of sourdough with blueberry jam.

Homemade tomato soup. In the blender – white onion sauteed with butter / cannellini beans / canned whole peeled tomatoes and tomato paste / veggie broth, white pepper, and dark soy sauce. Paired with a grilled cheese, of course; sourdough, mayo, extra-sharp cheddar, honey, and chili crisp.

I’m usually committed to the bit but a final night of soup felt like too much so we had twice-baked potatoes and roasted brussels sprouts instead. Turkey Reuben twice baked potatoes – with sauteed ground turkey, homemade Russian dressing, sourkraut, and white cheddar.

Space Yam!

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Things from the weekend…

Blueberries aren’t my number one favorite food (a three way tie between nachos, Cherry Coke Zero, and Milk Bar’s marshmallow brownie), but they are probably the food I eat most often. Plain skyr with granola and jumbo blueberries.

We ordered fun cookies from Salamat! This was Space Yam (ube and marshmallow) but my favorites were Peach Mango Pie and Strawberry Matcha Latte.

Fish dip dinner. Canned pink salmon and lightly smoked salmon, Dukes, Kewpie, Dijon, lemon, paprika, garlic powder, onion, powder, and white pepper, food processed, then topped with chili crisp. Served along side baby broccoli sauteed with salt, pepper, gochugaru, Milu everything seasoning, butter, and lemon.

We scooped with TWO types of seaweed crackers (both excellent) – Mary’s Super Seed seaweed and black sesame and Trader Joe’s sticky rice seaweed crisps.

Trader Joe’s Thai yellow curry potato chips needed to be turned into nachos. With two types of sharp cheddar and a loose take on Thai basil chicken. Plus bok choy sauteed with ginger, white pepper, and hoisin sauce.

I enjoyed my chicken leftovers in a bowl with fried eggs and green beans that I steamed then sauteed with chili crisp, Dijon, and maple.

♥

Hot Honey Butter Crunch

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‘Twas a yummy week! Some highlights…

Cottage cheese with cinnamon, vanilla bean powder, granola, and pineberries.

A savory cottage cheese bowl dinner with sauteed zucchini and green onion, a fried egg, sunflower seeds, Milu everything spice, and chili crisp.

Something I will be making again – crispy baked butter beans and shredded super-firm tofu tossed with honey, butter, chili oil, and gochugaru. Served on top of sauteed shredded brussels sprouts.

We ate the leftovers (still great!) on salads with romaine and chicory blend lettuce, cilantro salad dressing, sauteed baby broccoli with garlic, and Dubliner cheese.

A loose take on callaloo with yellow onion, red jalapeño, frozen chopped spinach and kale, ginger, urfa, coconut milk, and tons of crab. Plus homemade dumb bread.

Epsilon Alpha Tau

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No post from me last week because we were on vacation in Texas! We went to Meow Wolf in Dallas and Houston and also visited Austin. It was a fabulous time and we ate some of the best food of my life (including the best bbq, the best burrito, and two Michelin starred meals!).

Some highlight since we’ve been home…

This week’s coffee. I am picky about bottled coffee but this Nescafe espresso concentrate is pretty solid.

One morning I paired it with a Barebells Vanilla Milk Drink; good but not great, it was better than the soda but too sweet (7/10).

Good loaded skyr bowls this week. This one was plain skyr with blueberries, blackberries, pineberries, and Oat Haus cookie dough granola, and edible flowers.

This one was plain skyr, vanilla bean powder, vanilla protein powder, maple syrup, and all the berries.

I got my hands on the cherry float Coke Zero so of course I made a float with vanilla ice cream and whiskey cherries. P.S. My current soda ranking is cherry Coke Zero > cherry Diet Coke > cherry float Coke Zero > Diet Coke.

Paired with cherry cola Squashies!

Dinners this week were all (loosely) Greek-inspired. Meatballs (ground turkey baked with panko, baba gannouj, tabbouleh, salt, pepper, and egg) / asparagus sauteed with lemon, dried basil, salt, and pepper / potato salad (peewee potatoes with sauteed celery and red onion, feta, lemon zest and juice, evoo, skyr, mayo, smoked paprika, and white pepper).

Baked eggs with feta plus sauteed zucchini, Bahama Bomb tomato, and red onion with salt, pepper, and dried basil. Scooped with pita chips.

Salads. Spring mix, Trader Joe’s cilantro dressing, roasted chickpeas, tomatoes, cucumber, feta, baba gannouj, roasted garlic hummus, and Trader Joe’s dolmas.

Super Bowl LX

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I didn’t watch the game but I did have some super bowls this weekend…

Skyr. Plain skyr with blueberry jam, honey, vanilla bean powder, oats and honey granola, and Sweetest Batch blueberries and blackberries.

Ice cream. Jeni’s brown butter almond brittle (7.5/10) and brambleberry crisp (9.5/10) were a great combo.

Dumplings. Bibigo chicken and vegetable mini wontons with chili crisp and sauteed shitake mushrooms, chopped spinach, and riced cauliflower.

Blueberries And Bears

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We survived the coldest week of the year! Here were some highlights…

A good skyr bowl with Crofter’s blueberry jam, Olyra blueberry bites, and fresh blueberries.

A better skyr bowl with cinnamon, honey, vanilla powder, blueberries, and honey granola.

These fun-flavored chocolate were good but not great like we expected them to be.

These milk chocolate covered gummy bears on the other hand? 11/10!

Salmon sushi bake. I used brown rice and added parmesan to that layer. Served with avocado and a quick-pickled cucumber salad.

Great homemade pizza. Store-bought grilled whole-wheat crust / sauce = Trader Joe’s pizza sauce gussied up with tomato paste, 2 bulbs of confit elephant garlic, and dried basil / oyster mushrooms sauteed with salt, pepper, and butter / mozzarella and parmesan cheese. Served with roasted cauliflower.

Packaged chicken meatballs (mine are better) with leftover sauce. Plus asparagus sauteed with pecans and parmesan.

Eggs In The Second Week Of January

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Things from the 2nd week of the year…

Skyr bowl. With blueberries, and Cascadian Farm oats and honey granola.

These Haribo Soda Sours are my new favorite gummy. They remind me a lot of the Sodalicious fruit snacks from back in the 90’s (which were my very favorite — when our island got a K-Mart when I was a kid it was a big deal and I was allowed to choose one snack for fun, these were it).

Another throwback – these fruit and cream Quaker oatmeal packets are pretty darn good.

The prettiest sundae of all time. Frutero soursop ice cream topped with dulce de leche, sweetened condensed milk, sprinkles, and edible flowers.

Chips lentil puffs and salsa.

Dipping dinner – taquitos and roasted baby broccoli with salsa and homemade guacamole.

I made Korean marinated eggs and tossed super-firm tofu in the marinade and it turned out great. Served on savory oatmeal with kale (sauteed with gochujang, maple, rice vinegar, and lemon) and chili crisp.

Baked turkey meatballs, roasted cauliflower, and honey butter baby carrots (baked with evoo, salt, pepper, and gochugaru) topped with Trader Joe’s Zhoug and cilantro salad dressing.

This dinner was loosely inspired by shakshuka and eggs in purgatory. Eggs, extra-sharp cheddar, and parmesan cheese cooked on a tomato-y sauce (roasted Bahama Bomb tomatoes sauteed with fire-roasted diced canned tomatoes, garlic, shallot, yellow bell pepper, urfa, smoked paprika, and salt and pepper). I topped mine with Zhoug and cilantro dressing and scooped it with sweet and spicy jalapeno kettle chips.