Tag Archives: bok choy

Bon Bon Butterfinger

by

Things from last week…

I bought an obscene amount of chocolate from Bon Bon Bon and we’ve loved every bite! We ordered from them once before during the Pandemic and probably will again; they have gorgeous packaging and inventive flavors. My favorites so far have been the Salty Sap (crystalized maple caramel, butter cracker ganache, dark chocolate) and the Bumpy (fudgy chocolate cake cream, buttercream frosting).

We also tried the candy corn homemade Butterfinger recipe! As a registered dietitian I should probably be able to explain the food chemistry of why this works so well — I cannot, but I can tell you it was delicious.

Best yogurt bowl of the fall – plain Greek with blueberries and persimmon.

The week’s dinner theme was meat salads. (<– not an unhinged sentence) Listed from good to great: Tofu grinder salad. Boiled super-firm tofu strips, pickled pepperoncini, Edam cheese, Bomb Squad baby tomatoes, shredded romaine, pickled red onions, and olives tossed with plain Greek yogurt, Duke’s, vinegar, onion powder, garlic powder, gochugaru, and dried basil.

Red curry tuna salad. Canned tuna and smoked trout with plain Greek yogurt, Kewpie, red curry paste, and lime / served on a microwave pack of coconut brown rice / with sauteed bok choy, red bell pepper, green onion, and garlic / and crispy onion and garlic.

Hot honey chicken salad. Shredded baked chicken breast, crispy baked navy beans, green onion, and chopped Trader Joe’s sweet and spicy jalapeños with plain Greek yogurt, Duke’s, Dijon mustard, honey, chili oil, and gochugaru. Plus roasted baby broccoli.

Jalapeño popper egg salad. Eggs (hard boiled eggs that I marinated in a mix of pickle brine, jalapeño brine, and rice vinegar), plain Greek yogurt, Duke’s Dijon mustard, chopped sweet and spicy jalapeños, and cubes of Kerrygold sweet cheddar. Plus sauteed asparagus. For added crunch across the plate – panko toasted in a skillet with butter, garlic powder, onion powder, smoked paprika, and crispy onions and garlic.

Banana, Bean, Black Sesame

by

Highlights from last week…

Pachanga Coffee iced latte with oatmilk and guava.

Plan skyr bowl with blueberries (Sweetest Batch and Jumbos!) and Grady’s peanut butter coconut granola.

Plain skyr dessert bowl with One Trick Pony cinnamon sugar peanut butter (divine!), banana chips, chocolate chips, and granola.

Grape cruffin from Ansa Coffee (impeccable!).

We loved the banana soft-serve from Koke. I got black sesame with banana chips and black sesame sauce.

Also a perfect black sesame mochi cookie with groats in it.

A chocolate menagerie from L.A. Burdick.

Little Cupcake Bakeshop. Princess cake and a caramel peanut butter bar. They are probably my 3rd favorite cake shop in all of NY.

Gertie’s new bagel shop concept knocked our socks off. We shared a bagel with scallion cream cheese, whitefish salad, and pickled peppers and latkes with apple butter and sour cream.

Tuck Shop‘s tuna melt is my new favorite. I was also head over heels for their honey mustard mayo (2nd sauce of all time; nearly tied with the salsa I had in Taos, NM).

Mimi Cheng‘s Thai chili lime dumpling special.

Authentic Thai takeout. Pad see ew with mock duck and tom kha gai fried rice.

Curry beans. Great Northerm beans and roasted garlic sauteed with green onion, ginger, coconut milk, lime juice, red curry, soy sauce, and Sriracha. Served on a mix of brown rice and roasted riced cauliflower.

A very loose take on joomukbap. Leftover rice made into balls with sauteed kimchi, sesame seeds, shredded cheddar, canned tuna, roasted garlic, skyr, and Kewpie and coated in roasted seaweed and furikake. Plus roasted eggplant (a local baby eggplant variety!) sauteed with tahini, gochujang, sesame oil, and honey.

A loose take on callaloo. Frozen spinach cooked with yellow hot pepper, white onion, garlic, urfa chili, curry powder, coconut milk, and crab meat. I ate my bowl with a side of Vigil’s butter and mesquite beef jerky.

Brothy beans. Sauteed leak, green onion, and baby bok choy with ginger, gochugaru, butter, rice vinegar, chicken broth, and pinto beans. Served with buttered toasted sourdough bread (from Cafe d’Avignon, delicious).

Superlatives

by

Of the week…

The best new find – Woodstock blueberry banana water. This was yummy! And no added sugar.

The best snack – Brownie batter Barebell’s protien bar. One of their best flavors; it was almost oddly filling.

The best dinner – crab rangoon baked quesadillas. The filling was crab meat, green onion, cream cheese, melted butter, sweet chili sauce, garlic powder, onion powder, and sharp cheddar. Plus bok choy sauteed with green onion and mushroom. Plus a homemade Sriracha mayo dip.

The best dinner leftovers – Buffalo chicken baked pasta. With whole-wheat bowtie pasta, baked chicken, green onion, garlic powder, onion powder, buffalo sauce, cream cheese, and sharp cheddar. Plus baby carrots.

Malted Milk, Toasted Rice

by

Highlights from the week…

Yogurt bowl. Plain Greek with malted milk powder, brown sugar, and vanilla bean powder topped with Uncle Crumbles sugar cookie granola and all of the berries (blackberries, blueberries, and jumbo blueberries!).

Malted. Vanilla ice cream blended with milk, malted milk powder, and toasted rice powder.

A patty melt that was probably the best thing I’ve made all year. Turkey patties (ground turkey, lime juice, fish sauce, panko, and egg) cooked in a skillet with smoky pimento cheese melted on top on Trader Joe’s sourdough with mayo, lime juice, and red curry.

Paired with great seasoned fries. Baked green beans and frozen french fries tossed in a homemade spice mix – salt, white sugar, white pepper, Sichuan pepper, gochugaru, onion powder, garlic powder, toasted rice powder, dried fish roe, and green mango powder.

BBQ chicken bowls. Baked chicken breast tossed in a skillet with homemade bbq sauce (ketchup, gochujang, maple syrup, rice wine, rice vinegar, sesame oil, and sesame seeds) on a bed of sauteed bok choy, green onion, tomatoes, and ginger.

Space Yam!

by

Things from the weekend…

Blueberries aren’t my number one favorite food (a three way tie between nachos, Cherry Coke Zero, and Milk Bar’s marshmallow brownie), but they are probably the food I eat most often. Plain skyr with granola and jumbo blueberries.

We ordered fun cookies from Salamat! This was Space Yam (ube and marshmallow) but my favorites were Peach Mango Pie and Strawberry Matcha Latte.

Fish dip dinner. Canned pink salmon and lightly smoked salmon, Dukes, Kewpie, Dijon, lemon, paprika, garlic powder, onion, powder, and white pepper, food processed, then topped with chili crisp. Served along side baby broccoli sauteed with salt, pepper, gochugaru, Milu everything seasoning, butter, and lemon.

We scooped with TWO types of seaweed crackers (both excellent) – Mary’s Super Seed seaweed and black sesame and Trader Joe’s sticky rice seaweed crisps.

Trader Joe’s Thai yellow curry potato chips needed to be turned into nachos. With two types of sharp cheddar and a loose take on Thai basil chicken. Plus bok choy sauteed with ginger, white pepper, and hoisin sauce.

I enjoyed my chicken leftovers in a bowl with fried eggs and green beans that I steamed then sauteed with chili crisp, Dijon, and maple.

♥

Wouldn’t It Be Rice

by

Things from the week…

Horchata-ish iced latte. I blended leftover brown rice, milk, brown sugar, cinnamon, and vanilla bean powder in the blender. Unstrained, with ice, half and half, and espresso.

Berry smoothie. Frozen strawberries and blueberries, with chocolate protein powder, milk, and water. And a strawberry gummy.

These Kissabel apples have rose colored flesh.

I enjoyed these Quin maple almond butter filled pretzels much more than I was expecting to.

Chip City’s caramel apple cider donut cookie is hands-down the best thing they make. The cookie has the perfect amount of apple tang and the cider donut cinnamon sugar spice rub is divine.

10/10 dessert skyr bowl. Plain skyr, salty peanuts, leftover pecan pie toffee candy, and TWO KINDS of blueberries (Sweetest Batch and Super Jumbo!).

Braised tofu bowls. Brown rice with roasted cauliflower rice / sauteed bok choy with green onion / firm tofu cooked in butter and braised in chicken broth, rice vinegar, gochujang, gochugaru, Sichuan pepper, sugar, and sesame seeds / cashews.

Greek-ish salad. Romaine, Trader Joe’s cilantro dressing, baby tomatoes, roasted zucchini, and roasted chickpeas (baked until crispy with evoo, salt, pepper, sumac, onion powder, and garlic powder). Plus Trader Joe’s dolmas.

Crispy rice omelet. Eggs steamed on top of crisped-up leftover brown rice, kimchi, and extra-sharp cheddar. Plus roasted broccoli and baked chicken on the side.

I can’t skip a seasonal special; even if it’s from Arby’s. Their Gobbler sandwich was great though – deep-fried turkey, crispy onion, Swiss, stuffing, cranberry spread, and mayo on a toasted sub.

Maple x2

by

Highlights from this week…

This week’s coffee combo. Trader Joe’s knocked both of these items out of the park.

Fancy yogurt bowl. Plain skyr, cinnamon granola, yellow dragonfruit, and persimmon.

New new-to-me pear. This wasn’t as good as the last two but still not bad.

A dips/dippers situation. Little Sesame Herby Jalapeno hummus and Red Clay pimento cheese (hands down the best pimento spread we’ve ever tasted!) with bell peppers, baby carrots, and Crunch Master pimento cheese rice crackers.

Warm salads. Sauteed Trader Joe’s Cruciferous Crunch topped with dressing (maple syrup, Dijon mustard, vinegar, and sesame oil), lamb sausage, and roasted honeynut and delicata squash.

Tofu salads. Romaine / Trader Joe’s mano vinaigrette / cucumber / extra-sharp cheddar / crispy broad beans / and tofu (marinated, dredged in a flour, cornstarch, salt, white pepper, Sichuan peppercorn, and toasted rice powder mix, then stir-fried).

A very, very loose take on the Very Fresh Noodles Dan Dan noodles. Buckwheat soba / dinosaur kale, baby bok choy, and scallions sauteed with fish sauce and rice vinegar / ground turkey sauteed with hoisin, dark soy sauce, Chinese cooking wine, and five spice powder / crunched up crispy broad beans / sauce – peanut butter, garlic, onion chili crisp, chili oil, soy sauce, sugar, five spice powder, Sichuan peppercorn, and chicken broth.

P.S. I put pecan pie chocolate chip cookies into the oven as I wrote this post!

Hello, Pumpkin

by

I didn’t buy that many Pumpkin Month goodies this year but I am excited about my stash. The Whole Food’s seasonal soaps smell so good!

This week I enjoyed the 7-11 pumpkin spice cheesecake bites and a pumpkin pie Perfect Bar. P.S. I also started my October 1st with a Starbucks iced espresso with pumpkin cold foam. P.P.S. I also tried their banana protein cold foam this week and was a big fan.

Other highlights from this week included… This espresso roast cold brew from Equator is the best bottled coffee I’ve ever tried. It was smooth, not sour, and contained 250 mg of caffeine.

Passionfruit Konjac jelly drink in a strawberry green tea. The texture was everything I was hoping for but this gave me the worst stomachache.

We did Soup Week for dinners this week! I loosely followed the recipe for Recipe Tin Eat’s Korean Noodle Soup. This has the perfect amount of spice for soup. We added egg tofu and extra bok choy.

Butternut squash and sweet potato soup. I blended together roasted butternut squash, orange yam, and sweet onion with miso, salt, white pepper, and chicken broth. We loved this. I topped my with chili crisp and paired it with roasted green beans and some Duck Island Bread Company sourdough.

Meatball soup. Baked turkey meatballs (ground turkey, panko panade, egg, and hoisin sauce), chicken broth, salt, pepper, gochujang, garlic, scallions, fire-roasted diced tomatoes, and roasted zucchini. Plus super decadent apricot grilled cheese sandwiches – sourdough with apricot preserves and a filling of Duke’s mayo, Sriracha, smoked paprika, and two types of sharp cheddar.

P.S. We are doing something super fun today!