Goodbye, Apple Month

by Emily

Can you believe that it is already October?! Time has felt like it is flying ever since we moved back to the city but this year in particular is booking it. Never mind the fact that I am somehow 30 years old even though I still feel like high school was maybe six years ago tops.

breakfast

I kept this week’s coffee combo simple –

I wanted to be able to get a good feel for this stuff –

This was the perfect month to review* Rigoni di Asiago’s Dolcedì sweetener because it is made of apples! 10 kilograms of organic apples go into 1 kilogram of Dolcedì.

The liquid sweetener is USDA certified organic, gluten-free, vegan, and kosher, and can be used in the same ways you would use table sugar (1 teaspoon of Dolcedì would substitute for 1 teaspoon of sugar, a 1:1 ratio) in hot and cold drinks. It has 15 calories per Tbsp (table sugar has 15 per teaspoon). You can also use it in baking but I haven’t tried that yet.

The liquid is sweet but flavorless so it really doesn’t alter the taste of your drink – unlike honey and agave – and I found that it quickly dissolved completely into solution in my iced coffee. I don’t typically sweeten my drinks but when I do I would definitely use the Dolcedì again in the future.

Along with my sweetened coffees I had bars

and orchard apples.

We were not impressed with the scant variety available for apple picking but these ended up being some of the best apples any of the four of us have ever eaten.

lunch

Plain yogurt with blueberries and pomegranate, sea salt caramel apple granola and chia seeds, and an apple on the side.

Plus I brought in turtle pretzel magic bars for my coworkers and I totally snagged one for after lunch.

The other days I stuck with THIS for dessert –

Omg.

Kodiak flapjack on the go and TJ’s freeze-dried Fuji apple slices.

I hated the pancake cup – it was like choking down raw batter – but those apples are amazing. I shared a taste with two coworkers who said they were the best they’ve ever had.

Plain Siggi’s with blueberries, strawberry preserves, and caramel apple granola and chia seeds.

The caramel apple chia combo has rocked my world this month, though I have had to start carrying floss in my purse to deal with errant seeds.

“dinner”

Dinners this week were exceedingly weak. Apparently our busy weekend of walking wore us out because Adam and I have been unbelievably tired. Like on Monday we got into bed at 7:30 pm tired. And then on Tuesday we took a nap before bed. I guess maybe I do feel thirty!

Monday I ate a Starbucks chicken Santa Fe sandwich on the train.

It was good, and thank goodness because when I got home I ate this strawberry Cow Tail under the covers.

Hence “dinners.”

Tuesday I at least legitimately included some vegetables in my snack-based dinner. Carrots with hummus.

Several rounds of pretzels with string cheese.

And roasted green beans.

This was actually a pretty balanced meal.

And Wednesday I cooked a grown-up dinner.

Can you call heating up a package of TJ’s Palak Paneer cooking?

I had to make the brown jasmine rice and roasted zucchini we served it with so I’m counting it.

With a dollop of goat’s milk yogurt on top. And my final La Brea Bakery review* on the side – flatbread.

They were all good but this was our favorite bread so far. It had that perfect naan texture, fluffy yet chewy. And the flatbread includes sprouted whole wheat flour (along with white flour) which made the flavor just a bit more interesting. A+.

P.S. Now it’s October it is finally Pumpkin Month!!!

*These products were provided to me free of charge to review. I was not provided any additional compensation for this post. All opinions are my own.

28Sep2015

Apple Month Warmth

by Emily

Adam and I are trying to use every last bit of warmth from the summer and we spent the weekend doing city things and walking our hearts out. Also eating dessert daily, a habit that we reeeeally need to put the kibosh on once we’re hibernating through winter.

Saturday we took the train into the city and walked 30+ blocks up through Central Park.

We went to a few spots in the park that we hadn’t ever seen before, which was fun. But the way back to the train we did take the straight route down Lexington/Madison Ave because Central Park’s “Ramble” is very fittingly named.

Sunday we were even further north – The Bronx Zoo.

That’s a carousal selfie. We were there from 10 – 4, whew!

breakfast

Giant coffee from 7-11 with Almond Joy creamer.

The weird photo angle is because my entire desk was papered in protected health information. Last week was crazy busy at work. On Thursday I didn’t get more than 5 feet away from my desk until 4:30 pm.

Pb&j with green beans and apple slices.

With cold brew from Caffeino, a cute coffee spot in Astoria.

The coffee was roasty and smooth and the shop is right along the drive to our train so you’ll definitely be seeing that cup again.

Cold brew with chocolate milk.

Meh, to both parts.

lunch

Packed lunch for work. Chobani cinnamon pear yogurt with pomegranate seeds and Heritage Flakes.

Plus an apple that I picked myself! Our orchard haul has been quite tasty. The yogurt was only ok though, not a flavor I would buy again.

Packed lunch for the zoo. Turkey sandwiches with carrots and applesauce.

Plus we bought iced coffee, of course.

A trip to Bluestone Lane’s Upper East Side location – an Austrian coffee spot housed in a gorgeous church.

We got a flat white and an Aussie iced coffee and both were thick and creamy and amazing.

And split an avocado smash.

Yum. Amazingly, this was the first time either of us had tried avocado toast.

Dessert was a mini sundae from Sprinkles.

Salted caramel ice cream and marshmallow chocolate cupcake.

dinner

Roasted green beans and French bread baked with Smart Balance and light sharp cheddar.

Plus the last of the Coco SuperSeedz.

I wasn’t super hungry because I went to Four &Twenty Blackbirds with a friend after work.

Salted caramel apple! With espressos that we were less impressed with than the pie.

Saturday night I made a frittata from Cooking Light.

It took forever because I added a million vegetables to it and I snacked while I cooked.

40 minutes later (the directions said 10 minutes!)…

Frittata stuffed with roasted zucchini, arugula, and browned mushrooms and topped with swiss and gruyere cheese and mini heirloom tomatoes.

Plus arugula salad dressed in honey, evoo, and lavender salt, with sharp cheddar, pecans, and pomegranate.

I burnt the bottom of the pie but at least after some careful trimming it was still delicious.

Sunday night we ate Chipotle bowls which I forgot to take a picture of but you’ve seen an embarrassing amount of time before. With apple ciders.

And unseasonable froyo.

Pumpkin pie yogurt with Nutella and crunchy chocolate things. I think I’m ready for October, cold and all!

22Aug2015

Bahn Mi Chicken Salad {Back To The Dinner Table For Recipe Redux}

by Emily

From the Redux team –

After the hustle and bustle of the holiday/vacation season, August is the time many families get ‘back to routine.’ Show us your favorite recipe to help families get ‘back to the dinner table.’ It might be a favorite family recipe from your childhood that you’ve ReDuxed; or maybe it’s your family’s current favorite. Let’s all gather back at the table!

I think that having a big container of shredded chicken ready in the fridge – whether it’s rotisserie chicken from the store or breasts that you’ve poached or slow-cooked yourself – is one of the easiest ways to make sure that a homemade dinner makes it to the table on busy nights.

Adam and I love chicken salad (I’ve got three legit recipes for it on the blog!) and this one, inspired by the Vietnamese sandwich masterpiece the Bahn Mi, comes together in a snap. The sweet pickled vegetables help handle the heat from the Sriracha, but if you are really wimpy about spice, a Dijon mustard could sub in for the hot sauce nicely.

Bahn Mi Chicken Salad, makes 6 servings

2 cups shredded carrots
1 and 1/2 cups chopped cucumber
1/4 cup granulated sugar
1/2 cup rice vinegar
1/2 tsp salt
16 oz cooked chicken breast, chopped
3/4 cup light canola oil mayonnaise
1/3 cup chopped fresh cilantro
1/4 cup Sriracha

In a large bowl, combine carrots, cucumber, sugar, vinegar, and salt. Let sit, stirring occasionally, for at least 20 minutes.
Drain all of the liquid off of the vegetables.
Add remaining ingredients to the bowl and toss until well-combined.

Click below to see what other Redux members cooked up this month…

21Aug2015

Left My Heart In Montana

by Emily

I’m missing a lot of photos this week but the meals I do have to share were off the charts good.

lunch

Mostly I did lunches from the cafeteria this week, like a tasty broccoli and cheese baked potato whose cell-phone photo was an absolute horror. Packed lunches featured a great fruit salad – Cara Cara Orange, strawberries, and 3 varieties of pluot.

With plain yogurt and Nature’s Path Heritage Flakes.

notable snacks

Fresh mint in sparkling water is my jam. This “mojito” rocked our socks off.

We’ve kept the dessert every day thing going. One morning Adam took me to work and we tried the doughnuts at Elsie’s Parlor. I got the Confettura Di Fichi – filled with fig jam and topped with mascarpone and toasted almonds.

I loved the idea of this, especially because the fig jam and mascarpone were delicious, but the texture was terrible, way too dense. If I thought of it was a muffin it was great, but as a doughnut I ate half and we moved on to a tried and true.

Now that’s a doughnut! My peaches and crème doughseed had just the right balance of fluff and chew. Plus it was perfectly tangy and sweet.

Vegan ice cream from Sky Ice.

Thai iced coffee and Thai young coconut went great together.

Ice cream from Oddfellows.

S’mores with amazing caramelized white chocolate with toasted almond.

Guava-cheese empanadas.

Enjoyed with Ruth Reichl’s novel, which I read in a day and a half and enjoyed even more than her memoir. She is such a good story-teller and her food writing makes your mouth water.

dinner

Leftover Korilla knock-off bowls were still yummy.

I stir-fried mine with eggs to make up for the missing one on top.

Also I kind of burnt the life out of it, but this was still good.

It was fitting that I put this dinner on my heart plate because I loved-loved-loved it.

A tiny roasted pile of every single okra I could find at the stores this weekend.

Plus I snacked on this for extra veggies.

Toasted ciabatta sandwich with turkey, turkey bacon, Colby jack, and Smart Balance.

The cheese was extra-thin sliced and it melted to perfection.

We checked out Bushwick’s Montana’s Trail House and our best meal of the week ended up being the best meal of the year!

Adorable décor, amazing service, and freshly made food – most of it local – with well-balanced flavors.

Captain Stormalong – Standard Heartcut White Whiskey, Campari, Demerara & Topped with Downeast Cider.

Riff Randell – Vodka, Krupnikas Honey Liqueur, Contratto Aperitif, Luxardo Maraschino, Acid Phosphate, Sparkling Wine. This was the best drink we’ve ever had. It was like drinking pure honey but in an amazing way. Similar to a great honey meade I had in SF.

We started with the charred green beans – which were topped with browned garlic and soft-cooked eggs and served on top of housemade ricotta. This was the best dish of the year, the lemony ricotta was fantastic with the drippy eggs and charred greens.

Then we shared the dinosaur kale salad – with feta, roasted carrots, and kale that was grown in the restaurant’s rooftop garden!

And the fried chicken with honey butter and housemade hot sauce. Best fried chicken ever; super juicy and every bite had a whiff of honey.

Dessert – aka the course I saw on Instagram that made me move this restaurant to my “must-eat” list – was banana bread s’mores. <– squee!

Also they brought us complimentary shots with our bill because we’d been raving about every bite we took. Love. NYC people – get yourself to Bushwick, you won’t regret it!

17Aug2015

Weekend Highlights… A Bevy of Beverages

by Emily

notable snacks – –

Froyo again. Can’t stop, won’t stop.

Plain tart and Nutella yogurts with Nutella, mini peanut butter cups, chocolate-covered pretzels, and rainbow sprinkles.

Pizza-pizza.

Buffalo chicken.

We bought the new brownie batter Oreos.

Pretty good, especially when you smush two together for a double-stuffed.

Fresh mint in bubbly seltzer is delicious.

Best of all the many, many beverages we enjoyed this weekend. There were also several iced coffees that didn’t make the photos cut.

Long Island City – –

Saturday morning I picked up a very tired husband from a long shift at work,

and we finally hit up LIC Flea and Food.

We got mac and cheese and chicken empanadas.

And a Nutella gelato and macaroon ice cream sandwich from Bakeshop by Woops.

We explored LIC a bit with a walk on the waterfront.

A stop at the gorgeous newest Sweet Leaf location for an intensely creamy Vietnamese iced coffee.

And finally a flight of beers from Rockaway Brewing Co.

#2, 4, 7, & 8. We were very impressed. The cream ale was the best.

Williamsburg – –

Matchabar.

Iced matcha on fresh watermelon juice. It was good, but not something I’m dying to go back for again.

On the other hand, lunch at Meatball Shop will be repeated very soon. I need to make an ice cream sandwich.

I got the jello shot special – Jack and Rosé.

And chicken meatballs with pesto.

They were served on an assortment of veggies – fennel, salad with apple, roasted squash, cucumber, and fresh green beans – that were tasty but literally dripping with oil.

a doggy date – –

On Sunday Webster took his first ride on the subway.

We went on a family trip to Central Park!

He was a total trooper for 3 hours of walking around the park. We cooled down with a honey iced tea,

and a double caramel Magnum bar.

And some of us had bowls of water that we stomped in and spilled all over the place.

Webster was beyond tuckered out when we got home and spent most of the rest of the day curled up in my lap!

homemade Korilla knock-off bowls – –

I made knock-off chicken and rice bowls and the husband said I did as good of a job as Korilla!

brown rice with chopped kimchi and turkey bacon
roasted broccoli
quick pickled carrots and cucumber
chicken that was marinated in Gochujang paste, garlic, ginger, brown sugar, soy sauce, and rice vinegar
shredded cheese and a fried egg on top

So good. I am excited for the leftovers.

26Jun2015

It’s The Weekend And I’m Not Crabby

by Emily

That title is a play on words referencing a tasty casserole I made this week, but real talk – I was super cranky this week and I only have a few snippets to share…

breakfast

Coffee and a watermelon Greek yogurt.

I was hoping that the cafeteria would have fresh watermelon on hand to pair with it but honestly that flavor is pretty delicious on its own.

Iced Americano with skim milk and a splash of half and half.

I asked for Americano with “light water” which seems to be my perfect order; mostly espresso without being just espresso.

Cherries and a cheese stick.

Yum!

lunch

Tropical chia pudding.

Chia seeds soaked in canned coconut milk with honey and vanilla bean paste with a smashed banana stirred in the next day.

Cafeteria sandwich.

Tuna salad on multigrain with veggies and muenster.

Cafeteria Inception-style salad.

Greens with oil and balsamic vinegar topped with shredded cheddar and cucumber and carrot salads.

snack

Self-explanatory…

Most of our snacks revolved around our homemade no-churn vanilla bean ice cream. <— have you commented on the cookbook giveaway post yet??

Topped with melted dulce de leche and Valencia peanut butter.

And whirled into ridiculous milk shakes with Cinnamon Toast Crunch.

dinner

Last night we went on a date to the mall to buy Adam sneakers and me bras and underwear because apparently we have a serious case of the olds. We did keep things young and fresh by getting a fancy dinner at the food court.

That’s “Drunken Noodles” from the new Thai spot, I guess. The veggies were tasty (there were amazing pieces of eggplant) but it was a pretty poor representation of the dish.

The rest of our nights centered around this Cheesy Crab Pasta Bake.

You see the creeper in that photo? That’s how you know it’s good!

Cheesy Crab Pasta Bake; serves 6-8

8 oz dry bow-tie pasta
1 Tbsp salted butter
1 heaping Tbsp all-purpose flour
1.5 cups milk
4 oz shredded sharp cheddar
4 oz shredded pepperjack
1 tsp Old Bay seasoning
2 tsp fish sauce
juice from 1 lemon
1 Tbsp minced garlic
4 sliced green onions (green and white parts)
(2) 6 oz cans crab meat, drained and picked through if needed
3 oz crab seasoned chips, crushed

Preheat oven to 375 degrees Fahrenheit and prep an 8×8 inch casserole dish with baking spray.
Cook al dente pasta according to manufacture’s instructions then rinse and set aside.
In a large pot over medium heat, melt butter. Whisk flour into butter to form a roux and cook 1-2 more minutes until it has slightly darkened. Whisk milk into roux and cook 3-4 more minutes until thickened, stirring out any lumps as needed. Working in batches, stir cheeses into sauce.
Reduce heat to low and stir Old Bay, fish sauce, lemon, and garlic into sauce.
Remove pan from heat and stir in pasta, green onions, and crab, tossing until mixture is well-combined. Pour into prepared casserole dish and top evenly with crushed chips.
Bake 23 – 25 minutes.

Served with spinach salad with champagne vinaigrette, pepitas, and roasted broccoli.

Have a great weekend!

12Jun2015

Dinner Bowl

by Emily

Do you have a preference for tableware and/or flatware? Whenever possible, I eat out of a bowl, preferably with chopsticks. Probably because it’s easier to chase every last bite when the food can’t roll off of the plate! All of my dinners this week were delicious and I think it’s not a coincidence that they were all served in bowls.

breakfast

This was a weird week for me, I ate breakfast – as in chewable breakfast, not just tons of milk in my coffee – almost every day.

Sonja apple.

String cheese and my last mango coconut almond thin. {p.s. Kate won the giveaway!}

String cheese and a KIND Salted Caramel Popped Bar. <– very tasty and packs 2 grams of fiber and 3 grams of protein for 140 calories thanks to the blend of whole grains.

Don’t get me wrong, there was coffee too! This one was TJ’s cold-brew with skim milk and toasted marshmallow syrup.

And this monster was a Starbucks reward freebie that I took full advantage of – venti skim iced latte with extra espresso.

lunch

Yogurt bowls for the win. Adam and I are both head over heels for the KIND granola.

Local vanilla bean Greek yogurt with KIND maple, chia, quinoa granola and yellow nectarine, black plum, and blueberries.

Plain Fage Greek yogurt with KIND granola and red plum and yellow nectarine. Plus a serving of Lindt Pink Explosion on the side.

Honey Fage with blueberries and TJ’s bran flakes.

And Tuesday I had catered lunch thanks to a malnutrition policy education that I attended. Dessert was chocolate-covered marzipan that a sweet coworker snuck to me.

snack

A picture’s worth a thousand words. Apparently I was all about the freeze-dried produce.

dinner

Another reason we both like bowl-style meals is that it’s nice to have our grain/protein/veggie components layered together rather than served in separate piles on a plate. I like to get a little bit of each flavor in every bite.

Honey-chipotle chicken Chipotle style bowls.

This week’s dinners had a lot of components so I’m going to break them down bullet-point-style.

sautéed local Satur Farms energy greens – aka a kale, spinach, etc mix
sautéed onions and green peppers with cilantro and lime
TJ’s Cuban-style black beans
pan-fried chicken breasts that were marinated overnight in chipotles in adobo, honey, evoo, lime juice, sherry, minced garlic, smoked paprika, and salt and pepper
avocado
shredded cheese / low-fat sour cream / cilantro

We were out of the onion and pepper mix for day 2’s leftovers so instead I served all of the other components on top of big bowls of kale and broccoli sautéed with garlic and lime. Still good! We decided that my version was ~~almost~~ as good as Chipotle.

Our rice bowls were a more Asian-inspired. They would have been better with a runny egg on top but I was pleased with how incredibly juicy the chicken came out.

brown jasmine rice
browned mushrooms
roasted broccoli
baked chicken that was marinated overnight in soy sauce, rice vinegar, fish sauce, Sriracha, canola oil, lime juice, sugar, and minced ginger
bok choy, celery, green onion, and cilantro sautéed with a bit of the sauce from the chicken

Even on my night out I ate dinner in a bowl. I met friends at Hanoi and ordered the Veggie Spring Roll Bun – room temperature vermicelli, lettuce, cucumber, scallion oil, shallot, peanut, fresh herb, and nuoc cham sauce.

Would you have guessed that there would literally be a chopped up spring roll on top of the dish? We were surprised, but agreed that it was darn tasty. The best part of the meal was dessert though. Maple soft-serve from Corner of Vermont.

We ate our ice cream on a leisurely walk down 5th ave in Park Slope and the whole thing felt wonderfully summery!

24Apr2015

Weekly Wrap-Up

by Emily

The five best things I ate this week…

(1) Coffee boxes

Blue Bottle.

Stumptown.

These guys never let me down.

(2) This snack assortment

Baby carrots, seaweed salad, a Honey Belle pear, and a Pixie tangerine.

Bonus – I went to a catered seminar on physical assessments for malnutrition and they brought in surprisingly good salads from Smash Burger.

(3) Oatmeal bowls

Wild Beary flavor with maple almond butter on top and a Gold Nugget tangerine on the side.

The berries and cream oat bowl I made myself was better though.

Rolled oats, malted milk powder, chia seeds, freeze-dried strawberries, and dried blueberries. Plus sweetened sour cream on top.

(4) Green curry with bulgar

This was the best thing we ate all week.

Ground turkey sautéed with garlic, ginger, green onions, and probably something else that I’m forgetting // collard greens and celery cooked in rice vinegar with salt and a bit of sugar (sort of try for the pickled greens served at Pig and Khao) // green curry paste and light coconut milk // served on bulgar.

Now that I’ve gotten my hands on jarred crushed ginger again my food has gotten so much better.

(5) Asian-ish rice noodles

This would have been the second best thing we ate, but it desperately needed crushed peanuts on top.

Ground turkey that had been marinated over night with green onions, ginger, garlic, brown sugar, canola oil, fish sauce, soy sauce, rice vinegar, and maple bourbon // baby bok choy, shitake mushrooms, and red bell pepper cooked with Sriracha, ginger, and a pinch of sugar // rice noodles cooked in chicken broth.

Marinating the meat in so many acidic things gave it an amazing texture, though I realize that it doesn’t look all that pretty. I have a bag of the chopped veggies prepped in the freezer so we can quickly make this meal again soon.

The worst thing about this week? The weather! Why is it so cold again??

Eating Chalk

Tag Archives: carrots

Goodbye, Apple Month

breakfast

lunch

“dinner”

*These products were provided to me free of charge to review. I was not provided any additional compensation for this post. All opinions are my own.

Apple Month Warmth

breakfast

lunch

dinner

Bahn Mi Chicken Salad {Back To The Dinner Table For Recipe Redux}

Left My Heart In Montana

lunch

notable snacks

dinner

Weekend Highlights… A Bevy of Beverages

It’s The Weekend And I’m Not Crabby

breakfast

lunch

snack

dinner

Dinner Bowl

breakfast

lunch

snack

dinner

Weekly Wrap-Up