Do you have a preference for tableware and/or flatware? Whenever possible, I eat out of a bowl, preferably with chopsticks. Probably because it’s easier to chase every last bite when the food can’t roll off of the plate! All of my dinners this week were delicious and I think it’s not a coincidence that they were all served in bowls.
breakfast
This was a weird week for me, I ate breakfast – as in chewable breakfast, not just tons of milk in my coffee – almost every day.
Sonja apple.
String cheese and my last mango coconut almond thin. {p.s. Kate won the giveaway!}
String cheese and a KIND Salted Caramel Popped Bar. <– very tasty and packs 2 grams of fiber and 3 grams of protein for 140 calories thanks to the blend of whole grains.
Don’t get me wrong, there was coffee too! This one was TJ’s cold-brew with skim milk and toasted marshmallow syrup.
And this monster was a Starbucks reward freebie that I took full advantage of – venti skim iced latte with extra espresso.
lunch
Yogurt bowls for the win. Adam and I are both head over heels for the KIND granola.
Local vanilla bean Greek yogurt with KIND maple, chia, quinoa granola and yellow nectarine, black plum, and blueberries.
Plain Fage Greek yogurt with KIND granola and red plum and yellow nectarine. Plus a serving of Lindt Pink Explosion on the side.
Honey Fage with blueberries and TJ’s bran flakes.
And Tuesday I had catered lunch thanks to a malnutrition policy education that I attended. Dessert was chocolate-covered marzipan that a sweet coworker snuck to me.
snack
A picture’s worth a thousand words. Apparently I was all about the freeze-dried produce.
dinner
Another reason we both like bowl-style meals is that it’s nice to have our grain/protein/veggie components layered together rather than served in separate piles on a plate. I like to get a little bit of each flavor in every bite.
Honey-chipotle chicken Chipotle style bowls.
This week’s dinners had a lot of components so I’m going to break them down bullet-point-style.
- sautéed local Satur Farms energy greens – aka a kale, spinach, etc mix
- sautéed onions and green peppers with cilantro and lime
- TJ’s Cuban-style black beans
- pan-fried chicken breasts that were marinated overnight in chipotles in adobo, honey, evoo, lime juice, sherry, minced garlic, smoked paprika, and salt and pepper
- avocado
- shredded cheese / low-fat sour cream / cilantro
We were out of the onion and pepper mix for day 2’s leftovers so instead I served all of the other components on top of big bowls of kale and broccoli sautéed with garlic and lime. Still good! We decided that my version was almost as good as Chipotle.
Our rice bowls were a more Asian-inspired. They would have been better with a runny egg on top but I was pleased with how incredibly juicy the chicken came out.
- brown jasmine rice
- browned mushrooms
- roasted broccoli
- baked chicken that was marinated overnight in soy sauce, rice vinegar, fish sauce, Sriracha, canola oil, lime juice, sugar, and minced ginger
- bok choy, celery, green onion, and cilantro sautéed with a bit of the sauce from the chicken
Even on my night out I ate dinner in a bowl. I met friends at Hanoi and ordered the Veggie Spring Roll Bun – room temperature vermicelli, lettuce, cucumber, scallion oil, shallot, peanut, fresh herb, and nuoc cham sauce.
Would you have guessed that there would literally be a chopped up spring roll on top of the dish? We were surprised, but agreed that it was darn tasty. The best part of the meal was dessert though. Maple soft-serve from Corner of Vermont.
We ate our ice cream on a leisurely walk down 5th ave in Park Slope and the whole thing felt wonderfully summery!
Eating Chalk 