Books And Bites; Five Favorites From The Week

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{1} Coffee

I made a fantasmic batch of cold brew this week.  Brooklyn Roasting Company Iris Espresso brewed with pumpkin spice and vanilla bean paste.  Two notes – 1. Go read all of the coffee descriptions on BRC immediately; you’ll drool all over your keyboard.  2. I am adding vanilla bean paste to all of my coffees from here on out.

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Served over ice with Almond Breeze Hint of Honey.  <– I’m a fan.

{2} Chocolate

Dark Chocolate Mint from NibMor.

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Did y’all know that NibMore lives right up the road from me in Great Neck?  I’m excited that this tasty bar is local.

{3} Oatmeal for lunch

I know that these overnight oats look a little rough, but the flavor was perfect.  In the morning before work I stirred together 1/3 cup pumpkin puree, 1/4 cup oats, 3/4 cup almond milk, and 1 Tbsp chia seeds.  The mixture thickened up nicely by lunchtime.

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The blob on top is butterscotch peanut butter.  <– Ahh-mazing!  Adam and I are obsessed.

Another day, another (oat)meal.

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Veggie and fruit leather, a SweeTango apple, and *new* Quaker Caramel Apple Oats.

{4} A great, Greek, green dinner

Leftovers.

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I was worried about the phyllo dough, but my Greek Tofu Pie reheated just fine.

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Plus leftover green beans sautéed with garlic aioli mustard sauce and sliced almonds.

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We had a rough week health wise – one night Adam had a fever and I had a migraine and we sat on the floor and ate chips and aspirin for dinner – so having leftovers available was great.

Worth mentioning too – My leftovers from Max in Williamsburg.

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The pasta and sauces are all made in-house and they are out of control.

{5} A new favorite novel

The Center of Winter by Marya Hornbacher.  I haven’t actually gotten all that far into this book yet – partially because I’ve needed to nap on the train and mostly because the writing is so beautiful that I go back to the beginning of the page and reread when I hit the end of most of the pages.

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Hornbacher is one of my favorite authors and her first book, a memoir focusing on her eating disorder, shaped the way I think about literature.  <– I am planning on blogging about that in more detail next week.

Her first novel has been truly one of the most beautiful things I’ve ever read.  I wanted to share a short {meta!} passage to give you guys a taste –

All the seasons here in the north move toward their own end, except winter, which moves towards its center and sits there to see how long you can take it.  Spring twitches impatiently in its seat like a child wanting to go outside, straining toward summer, and summer, all lush and showy, tumbles headlong toward the decay of fall.  Fall comes and goes so fast it takes the breath away, arriving in brocades of red and gold and whipping them off in only a few weeks, leaving a landscape ascetic, stunned with loss.

Outside, in the soft blue-gray dark, the snow fell.  A child sat at the kitchen table and pretended her father had not died, because you were there.  As long as you were there, she did not need to be afraid, or go outside, and so she was not afraid, of cold or anything else.  Death did not kill her off but merely left her maimed, like a shot animal that startles at the noise more than the pain and scrambles even faster through the underbrush, wide-eyed and sweating at the flanks, not pausing for the ripped and useless leg it now drags behind it as it runs.  The animal has three legs left.  Terror makes that enough.

Have you read any of Hornbacher’s work yet?

Things From The Week

Hello, hello!  I have a mere five things to talk about today, I was too busy with lots of little things last week to take many pictures.  I mostly wanted to check in and reassure y’all (MOM) that I’m out of my funk.  We spent the weekend eating tons of pizza and finishing up “The Office” and it totally cured my bad mood.

thing #1 – TV

Loooooooved the ending of The Office!  Pam was kind of starting to drive me crazy in the last seasons, but I thought the finale was perfect.  Both the wedding and the cameo made me cry!

thing #2 – Bars

Lots of on the go bites this week, and these were two of the best.  Zing Dark Chocolate Hazelnut.

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I liked the chewiness.  And I was quite pleased by this

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I also loved the KIND Honey Smoked BBQ Bar, though I accidentally deleted the picture of it.  This savory line is perfection for the times you want the convenience of a bar but not the typically sweet flavor.

thing #3 – Yogurt

I found the pumpkin spice Chobani!!!  But you know I won’t eat that until October, so more importantly, I found the Apple Cinnamon Chobani.

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It was very delicious paired with pomegranate arils.

thing #4 – Baking

Part of what was keeping me busy this week were the three September birthdays in the Nutrition office.  I made a big batch of my Pumpkin Double Chocolate Chip Cheesecake Muffins and they got good reviews.

thing #5 – Coffeeeeee

I found Chameleon Cold Brew in NYC, finally.  Yippee!

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I also scored more Stumptown boxes and the Blue Bottle boxes, so I’m going to have some extra-fancy caffeination next week.

Weekend Wrap-Up; Last Days Of Summer

I don’t know how it got to be mid-August already, but we are doing everything we can to make the most of our last days of summer.  This weekend we grilled, ate too many bowls of ice cream, and even got our toes wet going stand up paddle boarding!

SUP has been on my bucket list for years and I am so thrilled I finally got to try it out.  I loved it!  Amazingly, given my general level of grace and athleticism (level: zero), I didn’t fall once.

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We had an absolute blast and the hour flew by.  SUP is definitely something I want to do again.  I can see how on-board yoga would be a ton of fun too.

Here are some of our sunny eats…

lunch

A pink grapefruit bonanza Friday at work.  Chobani 2% Pink Grapefruit Yogurt with two sliced red plums and Polar Pink Grapefruit Seltzer on the side.

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I ran out of time in the morning to also pack an afternoon snack and, duh, this wasn’t enough food.  Enter candy at my desk.

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I’m not a big black licorice person either, but I don’t know how anyone dislikes Good & Plenty.

A strangely satisfying sandwich.

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I put two split hot dogs on a Bagel Thin (toasted with butter) with shredded light three-cheese blend and balsamic ketchup and this throw-together-the-last-of-the-fridge-contents-before-grocery-shopping sandwich ended up rocking my face off.

snacks

Friday’s at-work breakfast.  <– I wake up too late for breakfast most weekend days so I couldn’t make this a category

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An Amazing Grass Chocolate Superfood packet (from Urthbox) with vanilla soy milk and a Pink Crisps apple.

I was all about the coffee this weekend.  I ended up calling Adam on the ride home from work practically crying while I stared at a McDonald’s coffee advertisement.  This home-brewed Starbucks espresso blend with fat-free sweetened condensed milk hit the spot.

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I did go to McDonald’s for a $1 iced coffee the next morning though.  Meh.  These guys were much better.

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All shared with the husband, who is another raging java addict.

It is fair to say that I was also all about the ice cream.

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I’m retty damn excited about that Horchata spiced Blue Moon as well!  I had Strawberry Biscoff Sour Cream Gelato over warm double-chocolate sour cream brownies two nights in a row.

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The brownies were just the Baker’s One Bowl recipe with a heaping cup each chocolate chips and low-fat sour cream stirred into the batter once it was mixed up.

To end the weekend, on Sunday we went big before we went home, with Pat Bing Soo from Tous le Jours.

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Now I get why people rave about TlJ, that bowl was Adam’s favorite shaved ice yet.  Milk and strawberry shaved ices topped with scm, vanilla ice cream, red bean, watermelon, mocha, strawberry, kiwi, and mango.  Everything was delicious but we could barely make a dent in that monster!

dinner

Friday, we ate the last of our veggie, turkey, and marinara pasta bowls.

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This meal is really a better fit for fall and you will definitely be seeing it again in the months to come.

On Saturday, we grilled.

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Adam did an awesome job making dinner and then the three of us ate our meals outside (the boys also had steak).

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My plate had grilled asparagus, zucchini, and turkey hot dogs, oven-roasted corn on the cob, a few sautéed mushrooms (topping for the steak), and Jack Daniels BBQ Sauce for dipping.

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We marinated the asparagus in A-1 citrus marinade and tossed the squash in evoo before grilling.  Everything came out fantastically.  I can’t believe we lived in this apartment for more than a year before we fired up our grill!

And on Sunday, we went out in the city.  Haru unveiled a new Times Square Location and a new seasonal cocktail this summer and they invited me in to check them both out.

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The restaurant is down a side street and out of the tourist foot traffic of Times Square and the location is quite pretty.

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The lighting was terrrrrrrible for photos – too yellow for my crappy camera and nonexistent photog skills – but good for eating, and the tables were nicely lit at 7pm.  I hate eating a meal in the dark.  The music was unobtrusive – mellow and pretty quiet.  I hate dark rooms and loud noises because I basically like to dine like an 80-year-old.

Adam ordered hot sake and said it gave him a nice warm feeling.

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I am not a sake girl, but I stuck my tongue in and did have to agree that it was smooth.

I, of course, went with the seasonal cocktail – The Red Lotus.

red lotus

If you scroll down to the bottom of this post, I have the recipe to share with you!

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Yum!  The drink was not too sweet but it felt nice and juicy.  It went down very easily.  I adore lychees and am always sad that you don’t see them on more menus but now that I have the recipe I can make this drink at home.

Adam started with the miso soup.

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He said it was what you would expect.

And we shared an order of the appetizer special – Lobster Gyoza.

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Holy lobster meat, Batman Aquaman!  The dumplings were bursting with lobster – this dish is a steal for just $10.  The gyoza were a good size and they were easy to bite; I hate struggling with stringy foods and chopsticks.  The flavors were very straightforward, which let the lobster shine.

The husband went with the sushi for dinner.  2 tuna / whitefish / yellowtail / albacore tuna /shrimp / tobiko / and a tuna roll.  (I count an extra piece but I’m not sure what it was.)

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His fish was fresh and flavorful.  Adam said the size, texture, and temperature were all good.  Usually you see yellow caviar instead of red so he was very excited about his tobiko roll.

I did the vegetarian sushi.

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Avocado / eggplant / shitake mushroom / tofu / asparagus / oshinko / inari / and an avocado cucumber roll.

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My plate looks simple, but this was the best veggie sushi I’ve had in years.  The rice was nicely seasoned and the vegetables were all cooked beautifully.  The mushroom had an almost smoky flavor and that bite of eggplant was the best tasting vegetable I’ve had at a restaurant this year!

All in all, we both agreed that the menu was straightforward but on point.  Haru isn’t doing anything unique – there weren’t any specialty rolls that thrilled us – they are doing the basics incredibly well.  We’ll be back!

Please note – I dined at Haru free of charge.  I was not provided with further compensation for this post.  As always, all opinions are my own.

The Red Lotus Seasonal Cocktail, for 1

  • 2 oz. peach vodka
  • 1 oz. cranberry juice
  • 3 lychees
  • 1 lime wedge
  • 1 lychee for garnish

Muddle lychees and shake with vodka, juice and syrup.  Squeeze in some lime, drop the wedge in and shake, and strain into a chilled cocktail glass.  Garnish the drink with lychee for soothing effect.

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Friday Favorites

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Here are the things that rocked my face off this week…

1:  Easy, giant, veggie-laden pasta bowls.

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Hearty and healthy is always a good combination – pasta / zucchini roasted with truffle salt / 2 pints of browned mushrooms / ground turkey sautéed with spices and chopped green peppers / red sauce

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I could not even believe how buttery the roasted squash ended up tasting.  Zucchini may just be my new favorite pasta addition, after soft-boiled eggs, of course.

2:  Roasted Red Pepper Falafel and Moroccan Red Lentil Cakes from Veggie Patch.

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Please note – these products were sent to me free of charge to review.  I was not provided with additional compensation for this post.  All opinions are my own.

I had not tried VP products prior to their media team reaching out to me, but now I am looking forward to buying more on my own.  Both products had about 7 grams of protein per ~200 calorie serving and were nice and filling as the “meat” to a meal.  We thought that red pepper was a zippy take on falafel and we very impressed with the texture of the red lentil cakes – the carrots studded throughout were neither soggy nor crunchy and they provided a nice note of sweetness.

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Fittingly, we ate the goodies on top of Greek salads two days in a row.

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All Veggie Patch products are free of GMOs and trans fats.

3:  Pumpkin Yoghurt from Noosa.

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OMG!!  I know, I know, Pumpkin Month is still 7 weeks away, but this flavor is a Target-exclusive and I could not run the risk of it disappearing.  p.s. if any New Yorkers spot the new coconut flavor, please tell me immediately so I can go buy it.

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The ingredients list includes cream cheese and cinnamon, which is probably why this tastes like flipping cheesecake.

4: 4-Ingredient Strawberry Biscoff Sour Cream Gelato.

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Gah!  I made Lady and Pups’ Self-Made Sour Cream Gelato and swirled in cooked strawberries and Crunchy Biscoff before putting it in the freezer.

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There’s no going back.  This stuff is too easy; the base is literally just sour cream and sweetened condensed milk that you stir together.  FYI – I used low-fat sour cream and fat-free SCM and encountered zero textural issues.

5: Blue Moon Cinnamon Horchata Ale.

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Just, are you kidding me?!  Add this to the list of short beers that I can happily finish a full bottle of myself.  It was the perfect balance of cinnamon sweet to, you know, beer.  And when I went to the website to link I discovered that they have a Caramel Apple variety and my heart actually skipped a beat.  How do I get my hands on that???

Food for My Brain Bonus:  Streaming the old seasons of the American version of “The Office” on Netflix.  I realize that I am several years late, but now I’m obsessed.  I started watching last weekend and I’m up to season 5, if that tells you anything!  It is horrifically awkward – I suffer from severe secondhand embarrassment and had to watch the entire first season with squinched eyes, through my fingertips – but also incredibly funny and sweet.

How much do I envy you – have you gotten your hands on a caramel apple beer yet?

Last Week’s Late Wrap-Up

I’ve been pretty busy and I’m running a bit behind, but I ate some really yummy things last week so I didn’t want to skip the post.  Here are some faves from last Monday through Friday…

break the fast

A purple smoothie.

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Frozen blueberries and strawberries with maple syrup and vanilla almond milk.

Bar/fruit/coffee day 1.

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Dark Chocolate Coconut Balance Bar, a Pink Lady apple, and iced coffee from Starbucks.  I poured a splash of half and half into my coffee by accident last week and it ended up tasting so yummy that now it’s turned into a bad habit!

Day 2.

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Caramel Almond & Sea Salt KIND Bar {former freebie}, a very juicy nectarine, and cafeteria coffee with skim milk and a splash of half and half.

ladies who lunch

Cafeteria meal.

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Salad with broccoli, black-eyed peas, cheddar, balsamic, and a scoop of egg salad.  Plus fries dipped in honey mustard on the side.

Sandwich.

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Leftover bbq chicken on a Bagel Thin.  With bread and butter pickles, chips, and cherries.

Yogurt.

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Chobani 2% Pink Grapefruit Greek Yogurt with KIND Raspberry Clusters with Chia Seeds {former freebie} and cherries on the side.  The yogurt was a limited edition that needs to become part of the permanent line-up.  It was freaking incredible, sweet and tangy with little pieces of citrus spread throughout.  I must find the watermelon variety.

snack attack

Chocolate-covered pretzels from Wegman’s.

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I brought Adam some back from my Buffalo trip and made the mistake of tasting “just one.”  Those things are addictive!  It’s a good thing I didn’t do a taste-test in the store or I would have brought home pounds of them.

Trader Joe’s makes the best turkey jerky I’ve ever tasted.

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I don’t know how the keep the texture sooooo soft.

Chocolate covered strawberry floats!  Chocolate frozen yogurt in strawberry Crush.

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We thought we were so clever with these.

Campfire milkshake from Ralph’s Ice.

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It was insane how much this tasted like a toasted marshmallow.  It was pretty intense though, there is no way I could have finished more than half of this.

Baby spinach salad.

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With sweet and spicy pecans, dried blueberries, shredded carrot, evoo, honey, and lavender salt.  My best salad combo to date.

dining on dinner

Salad atop salad.

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The base was baby spinach with dried blueberries, sweet and spicy pecans, evoo, honey, and truffle salt.

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Topped with pulled bbq chicken (and a pile of salt and vinegar chips in the back).  Just boneless, skinless breasts cooked in the crockpot, shredded, and tossed with TJ’s Carolina Gold BBQ Sauce.

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The sauce was wonderful, very sweet and a little spicy.

Pasta that was simple but good.

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Whole-wheat rotini with browned mushrooms, ground turkey (sautéed with tons of garlic and dried oregano), frozen spinach, low-fat sour cream, and a can of tomato sauce.

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This was one of those meals that seemed like it would need more flavor but then you kept eating until you were furiously scraping the bottom of the bowl.

National Thai with a girlfriend.  I got spicy noodles with veggies.  They were super chewy, had a good variety of vegetables, and were actually spicy; I’m pretty sure National has become my favorite Thai spot in the city.

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Afterwards we went out in search of mojitos.

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We ended up finding passable mango mojitos at a tiny Mexican spot in Park Slope.  Their menu also mentioned watermelon daiquiris, so I’m pretty sure we’ll be going back again this Friday.

what’s happening

I was getting into such a great groove with my workouts, but then I got excited and upped the length of my runs too quickly.  My right knee was horrifically swollen and the husband told me to stay out of the gym until the inflammation went down.  Boo!!!  I took a week completely off from exercise (minus a few long walks this weekend) and popped anti-inflammatories and iced like crazy.  I’m going to start back in with short, easy workouts this week and continue to ice regularly.  I’m going a little stir-crazy so please cross your fingers for me!

On a more positive note, I just finished reading Fault Lines by Nancy Huston and I’m recommending it to pretty much everyone.

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It’s a story about a family and each section of the book is told from the perspective of a different generation.  Huston did a great job of building the story in layers.  The parts of the story that were told through the lens of childhood were wonderfully done.

It is my 29th birthday this Thursday.  We can’t fit in any celebrating this week so Adam and I took a quick trip to Philadelphia this past weekend.  I gave that its own post because this one was getting too long, but we had a wonderful time.

Have you spotted the new Chobani varieties in your area yet?  Has anyone tasted watermelon??

Weekly Wrap-Up; Play It Again, Sam!

This week’s meals were so good that I went ahead and had most of them a 2nd time.  Always nice when you can make leftovers work in your favor.  And I even have a recipe to share.

breakfast

Breakfasts came from this sweet package courtesy of Nonni’sBiscotti Bites.

DSC01115Please note – I was sent these products free of charge to sample.  I was not provided with additional compensation for this post.  All opinions are my own.

They recently introduced two new flavors: Double Chocolate Salted Caramel (salty and sweet, with the occasional extra-exciting pocket of caramel) and Very Berry Almond (sweet in an understated way; nice for breakfast).  All three flavors have ~40 calories per cookie.

I packaged them up for breakfasts at work.  With coffee, of course.

DSC01143DSC01166DSC01191These were not quite as good as the amazing Almond Thins, but I was still a fan.  Want to try some for yourself?  Nonni’s is hosting a giveaway –

To encourage fans to experience the fresh-baked greatness for themselves, Nonni’s Biscotti is hosting a series of giveaways on their social pages.  The “Who’s on top?” giveaway will begin July 14, where fans can help Nonni’s decide which of Nonni’s three Biscotti Bites flavors is the most favored, for a chance to win free products!

Nonni'sOn Tuesday, I mixed things up with a smoothie instead.

DSC01149Frozen blueberries and banana with vanilla almond milk, maple syrup, and lavender.  YUM!

lunch

Lunches were all about the (chicken)salad.  I made another Asian-inspired take on the classic.  This time, I borrowed the flavors from our favorite Vietnamese sandwich – the Bahn Mi.

DSC01105Bahn Mi Chicken Salad, Yields: 6 servings; Hands-on Time: 15 minutes

  • 2 cups shredded carrots
  • 1 and 1/2 cups chopped cucumber
  • 1/2 cup granulated sugar
  • 1/2 cup rice vinegar
  • 1/2 tsp salt
  • 16 oz cooked chicken breast, chopped
  • 3/4 cup mayonnaise
  • 1/3 cup chopped cilantro
  • 1/4 cup Sriracha
  1. In a large bowl, combine carrots, cucumber, sugar, vinegar, and salt.  Let sit, stirring occasionally, for at least 20 minutes.
  2. Drain all of the liquid off of the vegetables.
  3. Add remaining ingredients to the bowl and toss until well-combined.

On Monday, I brought a bigggg bowl of chicken salad, with a piece of baguette, and fresh cherries.

DSC01125Wednesday was chicken salad on a bagel thin with butter lettuce, plus cherries, and McClure’s Bloody Mary Chips.  <– the chips were spicy, but not as flavorful as I was hoping they would be

DSC01157I don’t have access to a fridge on Tuesdays, so I did regular green salad from the cafeteria.  With black-eyed peas, pickled jalopeños, shredded mozzarella, and Italian dressing on top.

20140708_115949For Thursday, I packed leftover salad and the last of the cherries.

DSC01174But then after a very quiet morning we were slammed all afternoon and I didn’t have time for lunch.  I ended up eating coffee and a KIND bar at my desk while I worked.

DSC01193At least I have a nice lunch waiting for me today!

snack

Several slices of leftover pizza, which grew on me once it was cold.

DSC01171The leftover ice cream sandwiches were not bad either.

DSC01150Jelly Belly.

DSC01168This yogurt bowl was the best thing of the week.  Fage 2% Greek yogurt with a layer melted Cacao Bliss underneath!

DSC01187Coconut water to rehydrate after a trip to the gym.  This TJ’s kind was delicious.

DSC01146Speaking of the gym, I’ve been keeping up with it!  I realized that yesterday had been 20 days since I started getting activity back into my life; another ten days or so and hopefully a month of being consistent will help the habit stick!

dinner

I was tooting my own horn pretty loudly every evening this week; these dinners were all fantastic.  That said, I apparently don’t have pictures from Monday night and I cannot for the life of me remember what we ate!  Probably more chicken salad.

These bowls seem like a mishmosh of ingredients, but everything went together well.  Kath’s low and slow sweet potatoes, roasted broccoli, and canned baked beans, topped with shredded cheese, pickled jalopeños, and plain Greek yogurt.

DSC01163Apparently Adam does not want baked beans with his sweet potato again any time soon, but I thought they was good.

Salad night.

DSC01183Butter lettuce and shredded cabbage topped with Hemp Hearts and Mahi Mahi – I baked the fish with lemon juice, coconut oil, and smoked paprika.  For our dressing, I mashed together tons of ripe avocado with lime juice, hot sauce, salt, fresh cilantro, and evoo.  Everything tossed together was ah-mazing.

We morphed our salad leftovers into tacos the next night.

DSC01196Soft tortilla with shredded carrots and cabbage, mahi mahi, avocado sauce, green Tabasco, and cheese.

DSC01200Plus pineapple hard cider from ACE.

DSC01202ACE’s website informs me that they sell a honey apple cider.  I’m going to need to find that immediately.

Does your family rely on leftovers or do you crave something new each night?

Weekly Wrap-Up; By The Day

This is a short “week” because my weekend technically starts tonight (Thursday night) – my parents are coming into town and I took Friday and Monday off.  Woo-hoo!!

And since I managed to photograph every single thing over the past three days (minus tons of water and diet coke), I thought it would be fun to do an old-school recap and go by the day rather than grouping things into meal categories.

Monday

Breakfast at my desk, iced Americano and fat-free chocolate milk for the win.

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Lunch was one of those yogurt bowls I’ve been loving lately.

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TJ’s 0% Honey Greek Yogurt with strawberries {that I picked myself!} and some granola from my KIND package.  I used Raspberry Clusters with Chia Seeds this week and was a big fan; this flavor had some nice tang compared with the first bag I tried.

It was a fabulously busy day at work and I ran around all afternoon.  I’m usually not involved with the Labor and Delivery floor, but I’ve recently started following my Gestational Diabetes patients when they go inpatient so there is better continuity of care.  Getting out of the clinic is always nice because it breaks up the day.  And it’s good to have a little more time to go over the education when we are in a hospital room and not my office where other clients knock at my door right and left.

I ate some of the green curry turkey salad, straight from the container, the minute I got home.

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I was feeling snacky, and there were already leftovers for Adam to eat, so I decided to do a series of snack plates for dinner.  First, a Jazz apple with Mary’s Gone Crackers Sea Salt Pretzels and TJ’s Teriyaki Turkey Jerky.

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I don’t know how TJ’s gets their jerky to stay so soft, but that stuff is delicious.

Next up was a bowl of cucumber salad.

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I let some thinly sliced Persian cucumbers hang out with some sugar (1 tsp of sugar per cup cucs) for a bit then folded in tons of Sriracha and crushed peanuts.

And I ended the night with nachos, aka the craving that lead me to a snack-style dinner in the first place.  2 servings of potato chips baked with 2 servings of low-fat three cheese blend.

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The chips were part of the rather embarrassing “reduced guilt” line and they were amazing.

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I read the bag very carefully before deciding to give them a try; the chips are made using less oil (I have no idea how) but no scary ingredients like Olestra.  The flavor was identical to TJ’s normal kettle chips and the texture was slightly crunchier, which I think is an improvement.  I will definitely buy them again.

Tuesday

Astonishingly, I woke up early enough on Tuesday to go outside for a quick run.  I only had time for 15 minutes of actual running amid my walking, but the weather was gorgeous and getting out there was glorious.  I have been on a total workout hiatus since our move (almost a year ago!!) but starting Saturday I have been making a concerted effort to get back into the habit.  <– hold me to that, please!

I was home and dressed in time to blend up this swampy smoothie.

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It was only slightly better than it looked.  Frozen strawberries with honey, unsweetened vanilla almond milk, and Kiss Me Organics Matcha Powder.

Since Tuesday is my inpatient day, I packed a lunch that didn’t need the fridge.

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An apple cinnamon oatmeal bowl with Cacao Bliss and a pear on the side.

I always want to tell you guys more about what I’m doing at the hospital but I like my job and want to keep it so it’s best to follow HIPAA.

I can say that I charted on an impressive 10 patients and I left the hospital a little late which caused me to miss my train.  While I waited to get home I purchased some fun snacks.  A blackberry mojito tea (sans lemonade) from Starbucks.

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And a bag of the new York Patty minis.

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I had searched for that stupid candy for weeks and was thrilled when I spotted it at Target.  Yorks are my favorite chocolate-based candy.

When I got home I made green curry.

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I sautéed shredded carrot, green onion, broccoli, and peas in evoo; then whisked together a can of light coconut milk with tons of green curry paste and a little galangal and brown sugar; then let everything simmer for a while.  Served on a bed of brown rice.

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So flipping good.  And I didn’t even follow a recipe so I’m pretty proud of myself.  Adam wasn’t home because he was on nights all week but I watched “Longmire” while I ate which was a nice substitute.  Are you watching that yet?  It is super good; there was a scene in the 2nd episode of this season that made both of us cry!

Wednesday

I slept in until the last possible minute yesterday so I did another breakfast at my desk.

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Coffee and a Dark Chocolate Mocha Almond KIND Bar (former freebie).  I’m still completely awed by how wonderful this flavor is.

Back to my old standby for lunch.

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Fage 2% Greek Yogurt with Meyer lemon curd, granola, and strawberries.

We have no food because we’ll go out to eat with our guests, so I planned on buying food on my way home but ran out of time for anything but coffee (with skim milk and sugar).

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I had to do my best to cobble dinner together.  Lean Cuisine stuffed pretzels and baby carrots with hummus.

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Not too terrible, but if I’d thought ahead I would have eaten a salad at lunch.

I also ate chocolate-covered gummy bears while I wrote this post.

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🙂

Do you guys miss my old style of posting or are you happier with the new wrap-ups?

Long Week Wrap-Up; Something Blue

My first post since last Thursday, since the week/end flew by.  Really the whole month of June feels like it’s flying by!

In spite of being busy, I did manage to photograph every single thing I ate Monday – Thursday, minus one cup of iced coffee.  <– go me!  That’s in sharp contrast to Saturday and Sunday, when I took exactly two photos:

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Baked brie that I shared with a girlfriend at C’est Cheese.  It was delicious, obviously.  We were in Northern Long Island on a Saturday because our friends Kim and Dan were getting married!

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Kim is seriously the classiest person I know so their wedding was, of course, amazing.  I felt too weird to take a picture of my plate at the table of college friends we didn’t know, but the food was delicious.

I spent Sunday lazing around the house, eating potato chips.  But come Monday, I got myself together.  Here’s the recap…

breakfasts

The food stand at my LIRR station sells iced coffee now!  This would be more exciting/a bigger bummer for my wallet except that they only have coffee creamer, no skim milk, so I doubt I’ll get it that often.

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I had a 2nd coffee (with chocolate milk) when I got to work.  <– the only food item that escaped my camera this week

Breakfast at my desk.

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Coffee, a peanut butter & strawberry KIND bar, and a red pear that I gave up on after two bites because it was just too drippy with juice to manage at my desk.

Smoothie time.  Frozen raspberries, unsweetened vanilla almond milk, and a big scoop of Cacao Bliss.

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The coconut butter froze into delicious little balls embedded throughout the smoothie.  Kind of like the old Orbitz drinks!

Chocolate malted coffee.

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I stirred a scoop of malt powder into chocolate milk before mixing it into my cold brewed coffee.  This was the smartest thing I’ve ever done.

lunches

A winning yogurt bowl.

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Plain Greek yogurt with 2 Tbsp of Meyer lemon curd and 1/2 a pint of fresh blueberries.

Cafeteria salad.

pickle salad

Greens topped with balsamic dressing, pickled veggies, tons of pickles, and big scoop of chicken salad.

Vita Coco coconut water latte plus homemade “instant” oats.

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Just rolled oats, freeze-dried strawberries, cinnamon maple sugar, and a Tbsp of malted milk powder that I covered with hot water from the cafeteria.

Thursday was insanely busy and my lunch plans went out the window.  When I finished my final gestational diabetes education I did eat cereal at my desk at 3pm.

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That Special K was pretty good.  And now I have my packed lunch ready and waiting for me tomorrow.

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That yogurt bowl is going to be goo-ood.

snacks

Last week I bitched about my insane afternoon hunger so this week I leaned into the problem and packed smaller lunches to accommodate many (many, many) snacks when I got home.  Though these jelly beans were actually eaten at work.

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The 2nd half of a package of TJ’s Inner Peas.

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Cinnamon pita chips with TJ’s honey goat’s milk gouda.  <– ridiculous

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Justin’s Chocolate Hazelnut Butter.

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Lemon pie milkshake, aka my best idea ever (rivaled only by the malted coffee!).

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We blended vanilla bean ice cream, unsweetened vanilla almond milk, Meyer lemon curd, and Cascadian Farm Graham Crunch cereal and it was flipping fantastic.

dinners

This frozen entrée of white fish with zucchini and pesto was quite lovely.

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The fish didn’t do much for me, but the squash/sauce bites were delish.

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Plus, how great is this ingredient list?

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The 2nd half of that dinner had a decidedly less short ingredient list.

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But my Lean Cuisine stuffed pretzels were tasty nonetheless.

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More homemade Pad Thai.

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This time with shiitake mushroom, broccoli and tofu.

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The tofu was Nasoya Sprouted Tofu Plus that I topped with a mixture of Sriracha, smoked brown sugar, and rice vinegar before baking.

Gardein Mandarin Crispy Chick’n that we bulked up with roasted broccoli.

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Plus frozen kale cooked with peanut sauce and crushed peanuts.

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All together this was nice.

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Adding vegetables to frozen meals is a good compromise between my desire to eat a healthy dinner and my desire to come home and sit on the couch without pants.

I hate to end this post on a blah note, but Adam worked Thursday night and my single lady dinner was pretty lame.  The last serving of broccoli and chick’n,

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with popcorn,

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and this embarrassing little bowl of melted coconut oil with Dutch cocoa powder and sugar.

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Mom, Adam has leftover Pad Thai so I did not leave him stranded for “dinner” when he gets home in the morning!

Were you a fan of the Orbitz soda?  I would totally buy it now if it was still available.