Weekly Wrap-Up; Fun Fruit

by Emily

Not too much excitement this week – as the title implies, literally the most thrilling thing in this post is grapes. It was a week of great dinners, but I’m missing every breakfast so I figured it would be easier to recap via numbered list than in categories.

{1} Frog Hollow plums.

I tried Frog Hollow produce at the first FoodBuzz Festival and it’s been near to my heart ever since.

{2} Super exciting cotton candy grapes with a boring cheese quesadilla.

The quesadilla was just a flour tortilla, sprinkled with a Mexican cheese blend and folded in half, cooked in a little canola oil.

The grapes were these guys –

I’d been seeing them make the rounds on Instagram and was so excited to spot them at my Whole Foods. The taste is just slightly sweeter grape, but the smell is totally cotton candy. Even Adam, who’s not a grape lover, was a fan.

{3} Dipping the grapes in peanut butter makes a mind-blowing snack.

It helps if you have extra-awesome peanut butter too; homemade honey roasted peanut butter with cotton candy grapes equals a classed-up, deconstructed pb&j.

{4} Melted cheese makes an even better snack.

Blue Diamond Flax Artisan Nut Thins (former freebie) with extra-sharp New York cheddar melted on top. Note – the flax ended up being our favorite variety the nut thins by far. It had a great saltiness to it. I don’t have a single picture because every damn time I made this I was blown away by how molten hot our new microwave makes our plates.

{5} New yogurt variety.

Siggi’s 2% Mango Pineapple yogurt (does anyone know why this flavor is not listed on the website?) did not disappoint. I do enjoy the flavor of fat-free yogurts, but Siggi’s 2% varieties have been far superior.

{6} Banoffee pie chocolate bar.

My parents sent us this from Amsterdam.

{6} Creamy pasta bowls.

I basically re-made the sauce and pasta base of my vegan mac and cheese, but with Mozzarella Vegan Gourmet Shreds. Then I tossed in 20 oz of browned mushrooms a blend of collard greens, kale and mustard greens (a blend bag from the frozen section at WF). The mushrooms were the best part, as always.

The final dish wasn’t necessarily bad, but we both wanted it to be better.

{7} #6 was infinitely better as jazzed-up leftovers.

I tossed in olive oil, dried rosemary, turkey pepperoni, and garlic (I grated it with my microplane and it was awesome), and then put it all in a casserole dish with some extra-sharp cheddar on top and rebaked until crispy.

This meal we couldn’t get enough of. And the roasted yellow zucchini on the side was nothing to sneeze at either.

Adam put his leftover leftovers in the fridge and I totally snaked them for lunch the next day.

{8} Lunch at the Peanut Butter Co.

I got a fluffernutter with White Chocolate Wonderful Peanut Butter.

Out of this world. It was so packed with marshmallow that even I couldn’t quite finish it!

{9} Take-out from Laverne.

I got Pad See Ew with mock dock and we were both very pleased with it.

Their menu is an impressive blend of French, Thai, and Japanese and we definitely want to go there asap. Psssst; read the description of this roll – D’ Artagnan Roll: Inside: foie gras marinated in truffle oil mixed with chopped black winter truffles, garlic and yellowtail. Topped with black caviar and seared yellowtail served with miso-abolone sauce(!!!!!!).

{10} Pizza eggs.

Let’s not even pretend like I didn’t save my favorite for last.

Have you tried the cotton candy grapes yet?

27Aug2013

Weekly Wrap-Up; A Trip To Ohio

by Emily

Last week was quite a good one for me. I passed my Registration Exam and then flew to Ohio to visit my grandma. Good times all around! It was also a busy week, so please excuse the many gaps in my reporting (for example, my grandma served me dessert at least twice a day, every day of my visit and I think I managed to snap a photo of just one sweet bite).

Dietetics students – feel free to leave a comment/shoot me an e-mail if you’d like some more details on the studying process for the exam. Otherwise, here we go…

Breakfasts

{1} A tropical smoothie.

I blended up frozen mano chunks, oj, and Müller low-fat Greek yogurt with honeyed apricot.

{2} Berry topped cereal.

Kashi Honey Puffs and Nature’s Path Bran flakes with unsweetened vanilla almond milk, blueberries, nectarine, and a sprinkle of sugar.

{3} Yogurt bowl day one.

Chobani 2% Apricot Greek Yogurt topped with sliced banana and red plum. Not only did a find a few good, new flavors of yogurt while in Ohio, but these plums were the best (read: juicy without being drippy and nice and sweet) I’ve ever had. The apricot flavored Chobani was nice as well.

{4} Yogurt bowl day two.

Liberté Peach and Passionfruit Non-fat Greek Yogurt topped with more fantastic red plum. Liberté makes Greek yogurt now?! My heart practically leapt out of my chest.

Lunches

Lots of meals out in this category, much fun was had.

{1} California Pizza Kitchen, Queens.

Adam, ever the traditionalist, shared a slice of his Roasted Garlic and Chicken Pizza with me. The pizza was yummy, but I went with a salad.

CPK’s Thai Crunch Salad is a thing of wonders, the edamame, peanuts, and wonton strips give it great crunch. And that giant plate was a half portion! Adam and I both ate some at lunch and then there was enough leftover for him to eat the next day as well. This meal was actually eaten the day before my exam. The husband quizzed me a bit over our meal but largely I took things easy that day; either you know it or you don’t!

{2} Bareburger, then 16 Handles, Long Island.

After I passed my exam, a very sleepy husband took me out to celebrate. He worked all night, then came home and drove me to my test, so it was perfect to go somewhere that loved bears for lunch (my nickname for him is Bear).

Bareburger is a NY chain that focuses on organic, humanely sourced foods. Their meat options include wild boar, elk, and ostrich! I went “boring” with a turkey burger.

The Maui Wowie (sans bun) was far from boring; it was topped with smoked mozzarella, turkey bacon, grilled pineapple, fried onions, fire-roasted red pepper, and buttermilk ranch.

It was freaking delicious and we want to go back again {and again, and again!}.

You can’t celebrate without froyo.

We went to 16 Handles afterward and rocked my face off. The topping options were out of this world.

I got pecan praline yogurt (!!!) topped with Coney Island Crunch trail mix and bananas foster banana chips! Re-dic-u-lous.

{3} Bakehouse, then Jenni’s Splendid Ice Cream, Troy.

Bakehouse is a fantastic bakery and cafe in Ohio. My grandma took me there the minute I stepped off the plan and we enjoyed a scrumptious lunch.

I had a cup of gazpacho,

and we split a Vegetarian Sandwich.

Cheesy-good was definitely the theme of this visit.

We digested by walking around and looking at Troy’s newest sculpture installations.

They were sooooo realistic, my grandma definitely tricked me a few times into thinking we were heading towards real people.

Then we went for Winan’s for dessert because…

they sell little containers of Jeni’s ice cream!

The black coffee flavor was perfection. I’ve been reading rave reviews of Jeni’s in magazines and blogs for years and now I totally get the hype.

{4} First Watch, Dayton.

I had never heard of First Watch – a breakfast/lunch only spot – before but they served up quite a fine half salad/half sandwich combo for lunch.

The Santa Fe Salad was nice and spicy (and also flipping loaded with chicken, no one person would possibly want that much on one salad),

and any place that serves turkey reubans along the traditionals wins my heart.

{5} My grandma’s kitchen, finally a home-cooked lunch.

A bit of avocado, a cob of my spicy, cheesy baked corn,

and chicken salad.

Nana’s chicken salad – made with mayo, sliced grapes, and toasted pecans – is one of my all-time favorite dishes.

Drinks and Snacks

{1} Mango Hi-Chew.

I am just too glad to be back in the city where there are Hi-Chews at every corner store. Mango was nice and juicy, but I won’t be satisfied until I find the yogurt flavor I used to love.

{2} Trader Joe’s Roasted Seaweed Snack.

My seaweed consumption has gone way down now that I’m not packing lunches for school so this was a nice treat.

{3} Maple-Glazed Pecan and Sea Salt KIND Bar.

My bar consumption is also on the decline, but this flavor was by far the best KIND bar I’ve ever had.

{4} Bourganel’s Nougat Beer.

A friend took me to Bierkfraft – an awesome bar/beer merchant in Park Slope – to celebrate my new credentials and we discovered our new favorite thing.

I grabbed this Bourganel Beer Nougat on a whim (always try to drink booze that tastes like dessert, that’s my motto) and it was out of control. Normally I leave a lot behind when I drink a beer, but this bottle was drained before it could even get warm. My friend adored it as well; we ended up buying a second bottle to split after our first round!

{5} Kahlua Ready-to-Drink White Russian.

I have looked for these bottles all summer after spotting one in a magazine and I finally hit pay dirt in Ohio!

Dinners

{1} Sushi.

The night before my exam, I got take-out from A-Chiban. Mango-inari, fish tempura, and a veggie roll.

The mango was slimy and terrible, but everything else was good.

{2} Spicy.

Spicy, cajun shrimp over angel hair,

with tossed salad and citrus green beans.

{3} Casserole.

Cucumber and tomato salad, cornmeal-breaded baked summer squash,

and creamy chicken casserole.

Among the ingredient list for the casserole were swiss cheese, white wine, and stuffing. My grandma is an amazing cook.

{4} Plane food.

My kiku apple was crunchy and sweet, and the leftover chicken salad served on cranberry poppy-seed bread made for an amazing sandwich.

My sandwich was on the small side, but not to worry, I bought chips (um, and pizza) at the airport!

Do you have a favorite dish that a certain family member will always prepare for you?

19Aug2013

Weekly Wrap-Up; On The Go, Mostly

by Emily

I have got to get these posts up more regularly; I have way too many pictures! I tried to condense the best I could, but I have a lot to share. I’ll try to keep my text brief to make up for the thousand(s of) words.

date night

I made the most of one of Adam’s elusive days off and took him into the city for a date.

Greenpoint’s 5 Leaves provided perhaps the best meal we’ve eaten since the move.

I got a War of the Rosés to drink.

Lillet rose, hibiscus syrup, sparkling rosé, orange bitters, sugar cube. I would to go back for the drink menu alone; the Thor Collins is right up my alley.

I made a vegetable plate dinner out of an appetizer and side order.

Chopped Black Kale Salad,

w/ spicy anchovy dressing, aged gouda & hazelnuts.

Roasted Baby Squash.

w/ dandelion pesto. Both of my plates were divine and I ended up with more than enough (leftovers!) to eat.

For dessert we ventured across the bridge to the Big Gay Ice Cream shop.

I got a bourbon ice cream and praline cookie sandwich.

It was good but not OMG-good where I felt like I needed to eat the whole thing. Adam’s Monday Sundae was definitely consumed in full though.

twist ice cream/nutella lined cone/dulce de leche/sea salt/whipped cream.

kale, it’s what’s for dinner

We scrambled my leftover chopped black kale into eggs with roasted corn, and parmesan cheese.

Plus roasted kale chips on the side.

This meal was so simple but so pleasant. Corn in eggs rocks my socks off.

sweet corn, sweet, sweet corn

Even better than corn in eggs, is corn that arrives fresh at my doorstep.

Please note: this product was provided to me free of charge. All opinions are my own.

Amaize Sweet Corn is a rare bread of corn that is now available in select cities (including Buffalo). Amaize Sweet Corn is created using traditional, natural breeding methods through hybridization (meaning it’s never genetically modified). It is sweet and crunchy enough to eat straight off of the cob – I took a nibble and loved it – but I roasted mine instead.

Discovering that you can roast corn in your oven might be the best thing that’s happened to me all summer; it is so flipping easy and mess-free. I cooked my 1.5 cobs with Sriracha mayo and shredded Parmesan and the heat/salt went perfectly with the extra sweetness.

For our protein we had “spinach soufflé eggs.”

Just frozen spinach, chives, and Parmesan scrambled into eggs, but I whipped a little low-fat sour cream into the eggs before adding them to the pan and the texture was a total dream.

this week’s breakfast

I’m still loving the Kashi, but this week’s ceral is Nature’s Path Heritage Flakes.

It has good fiber and protein for staying power (5 and 4 grams respectively) and the flakes have a bit of sweetness. Like the front of the box, I had my 1.5 servings with blueberries, unsweetened vanilla almond milk, and a drizzle of honey.

I swear, there really was cereal under that mound of berries!

food on the go

I was out of the house (alllllllll day) a ton last week so many of my meals were purchased/eaten out. Some were better than others.

Whole Foods hot bar assortment.

{B} The corn salad and tortellini that were hidden under the broccoli were nice, but the vegan Asian options on the left both had a strange aftertaste.

Starbucks Chicken and Greens Caesar.

{A} Other than the high saturated fat (5 grams) the nutritional stats were pretty good (19 grams of protein, 340 calories including dressing) and the lettuce was nice and fresh.

A small Indonesian Peanut Saute from Noodles & Co.

{C} I paid extra for “extra vegetables” and I still only had 4 pieces of broccoli.

Jr vegetarian burrito (rice, black beans, sautéed mushrooms/onions/green pepper, guacamole, sour cream, cheese, corn salsa) with queso and chips from Moe’s.

{A+} Free chips and offering a jr-sized burrito earns them two thumbs up; I love Moe’s.

A little bit of tart froyo with the best peanut butter and toffee toppings (cheesecake, butterfinger, heath, reeses pieces, white chocolate, caramel) from Yogurtland.

{A+} They are doing a Looney Tunes partnership so my spoon was shaped like Bugs Bunny.

Buffalo chicken slice from Pino’s.

{B-} The crust was too thick and spongy. From a nutrition standpoint, it’s great that the chicken isn’t fried and the cheese is very sparse but… I miss Zetti’s!

Webster’s Buyday

On August 12th we celebrated our 2nd year with Webster in the family.

He and Adam split a (grass-feed, very expensive, awesomely marbled) steak.

I tried to get pictures, but the man of honor housed his portion in about 2.5 seconds.

We love him so much and are so glad he’s a part of our lives!

a new favorite thing

This is random, and I don’t have a good picture, but it must be shared.

If you use a lemon dulce de leche popsicle as the “ice” in your plain seltzer it will be the best thing you’ve ever put in your face.

my parents are the best

My mom and dad are the coolest, and they spent the first week of August vacationing in Amsterdam. They sent us a fun box of goodies when they got home –

These wine gums have the perfect texture and the neatest packaging.

Adam and I found actually eating this sprinkle stick thing to be terrible, but it was super fun to carry around.

These gorgeous milk chocolates – like all European confections – put American chocolate to shame.

And I can’t get an accurate picture, but this cardigan was the most fabulous shade of neon pink.

when I dip, you dip, we dip

Blue Diamond recently sent me some crackers. Yes, the nut company.

Please note: this product was provided to me free of charge. All opinions are my own.

Blue Diamond’s Artisan Nut-Thins® are a gluten-free cracker alternative. They sent me Multi-seed, Flax, and Sesame to try.

The serving size feels generous for 130 calories and the flavor I’ve tried was nice. The texture is crunchy without being crumbly, so they are perfect for dipping. So I paired the Multi-Seed Nut-Thins with a dip!

Homemade Sour Cream and Onion Dip.

1 cup caramelized onions (I recommend using this method)
2 Tbsp chopped chives
1/2 tsp salt
1 cup low-fat sour cream
3/4 cup shredded Parmesan cheese

Fold all ingredients together in a large bowl until well-combined. Reserve a few chives for sprinkling on top if you wish.

It was amazing, evidenced by the fact that I ate the entire bowl by myself in less than 24 hours.

Do you celebrate any pet-centric holidays?

27Jun2013

Weekly Wrap-Up; St. Thomas

by Emily

In the middle of moving… we snuck home for a quick vacation! Adam starts his general surgery residency on Monday so we kept things very low-key, but it was great to be home.

The next few days will be fairly ridiculous, but it was worth it. Today (in like 20 minutes, gotta keep this quick!!) we head to the airport and fly to Pennsylvania. We get in around 10 pm, then have to drive overnight back to Buffalo. Then tomorrow morning, after a night of driving (in separate cars, natch), we have to finish packing. My to-do list for Friday is running off the page of my day planner. Then on Saturday we move to Long Island. Yeesh!

Like I said, I have to keep this quick, but I want a short record of our fun – – –

There were issues with our flight down and Adam and I had to sit separately on the plane, but they rewarded us with free drink tickets.

I felt very fancy with my in-flight Bloody Mary.

At Home

Most of our meals were out and about, but one night we got “chicken man” to eat at home.

St. Thomas definitely had the first food trucks, we’ve been buying bbq chicken from a truck for as long as I can remember.

I had chicken, cole slaw, a roll, and extra sauce.

Another night we had pie and prosecco.

My mom’s key lime pie was great,

but we were not fans of Cupcake Wine’s prosecco. Everything else I’ve tried from them has been on the sweet side but this was incredibly dry.

We liked the Moet & Chandon White Star Champagne (left over from our wedding!!!) much more.

Enjoyed with take-out from China King.

Adam and split cashew chicken and crab rangoon.

On the Go

On Sunday we ferried over to St. John for Food Fair.

I got a veggie patty (pronounced like paté),

and a soursop juice.

I’ve been wanting fresh soursop for months and this hit the spot.

One day I took advantage of the lack of open container laws and drank a Heinekin Light while we wandered downtown.

And another Adam and I split an Udder Light shake from the dairy.

If you ever visit St. Thomas, the local dairy makes the best milkshakes in the US.

Last night I got a painkiller at Fat Turtle.

We met up with a good friend from high school and it was great to catch up.

Restaurant Meals

We had to go to Barefoot Buddha for breakfast; I like their Bigfoot Bagel Sandwich so much that I ate it the morning I got married.

Adam and I shared a sandwich,

and a Vietnamese latte.

All of our other meals had good food, but better scenery.

Plantains at the place that used to be Fungi’s.

Sandwiches – we split a jerk chicken and a local fried fish – at Megan’s Point.

And a local fish sandwich at Sangria’s.

Sometimes I can’t believe I chose to move away!

27Feb2013

Coconut Chocolate Lavender

by Emily

Howdy! I have not been following my sleep schedule – – at all – – but I can say that today was quite productive. Every item on my list is now to-done!

The dog has been getting in and out of bed all night long recently and between that and my usually fitful sleep, mornings have felt very difficult this week. I barely had time to make it to work today so I had to take breakfast with me on the walk. This Wegman’s Bean and Cheese Burrito was good but not great.

Something about the flavor and texture made me long for a beverage, and I ended up exploding pinto beans all down the front of my winter coat.

I ate a Honeycrisp apple mid-morning.

Then I spent the rest of my day holed up in the basement like a retail hermit. We got in tons of tons of shipments on Monday and I opened and priced 99% of them today.

I never did have time for lunch at work (I kept my packed food in the fridge for an easy lunch tomorrow!) and I ended up doing double dinners. First was Wegman’s hot bar on a mini-date with the husband.

Wok-seared veggies,

and chicken dumplings and chicken salad.

Adam and I are obsessed with the dumplings’ dipping sauce and the combination of the sauce stirred into my chicken salad was the bomb.com. <– legit, it tasted so good that was the first expression that popped into my head!

I also ate a big bag of Easter candies from the bulk bins and gave myself a stomach-ache.

A little pain was worth it, the sugar rush totally helped me through the remainder of my internship journaling. Minus breaks for making food and eating food, I chugged away for the remainder of the evening.

Our home dinner was vegetable fried rice.

In the wok (for 2) –

1/2 Tbsp sesame oil
~1 heaping cup peas
~1 heaping cup roasted broccoli
~1.5 cups leftover brown rice
1 Tbsp tamari
1 Tbsp rice vinegar
1.5 Tbsp fish sauce
1 Tbsp Sriracha
3 large eggs

The dish had the potential to be great, but it was way too salty. It’s been awhile since I’ve used fish sauce and I forgot what a sodium-punch it packs. I ate a little less than 2/3 of my plate.

Dessert was a giant, delicious cookie.

Coconut Chocolate Lavender Cookies = this recipe for single serve cookies plus 1 tsp minced culinary lavender and chopped Sweetriot 70% dark kickin’ coconut chocolate subbed in for chocolate chips.

We were both big fans of the big cookies and big taste.

The winner of my Hey Shuga! giveaway is:

(#1) Jenny, shoot me an e-mail with your mailing address.

19Feb2013

Back On Winter Break

by Emily

My title’s no joke – I am officially back on winter break until the 28th! Since I started my rotation early I’m spending the rest of this portion of the semester catching up on the days of winter break that I missed. I do have a placement with an outpatient RD on Thursday, but other than that the time is mine. I’m not doing anything super exciting; in fact, I work every single day of the next two weeks! I’m hoping to get back into the gym habit too.

My last day of senior practicum was bittersweet, I loved this experience so much more than I was expecting to. I am going to post some more about the internship after I gather my thoughts, but for now I’ll stick to breakfast.

Breakfast. A packet of Spiru-Tein Chocolate Peanut Butter Swirl Protein Powder shaken with 1.25 cups Silk Unsweetened Vanilla Almond Milk.

I didn’t really love the texture/flavor all that much, but at least this kept me full through rounds. p.s. – this flavor has bee pollen in it so it won’t work for strict vegans

Lunch was packed with veggies. I brought a container of roasted butternut squash and green beans,

and topped it with a thing of Sea’s Gift Sweet Seaweed Snack.

That combo was ridiculous good. I actually drove to Wegman’s the minute I was done with the day to buy more of the sweet seaweed!

Can I brag for a second? I brought the nutrition department a thing of my Triple Butterscotch Blondies to say thank you and everyone raved about them. You know a group of dietitians doesn’t go for seconds on a dessert unless it’s good!

I couldn’t have a blondie – they are sooooo not vegan – but when I got home I did eat 1.5 servings of So Delicious Coconut Milk Cookie Dough Ice Cream.

The flavor of the ice cream is a little bit funky, but the cookie dough pieces are the best I’ve ever had (vegan or otherwise).

Let’s do a final Fashion ~~Friday~~ Monday –

I accented my outfit with this great bracelet my mom sent me for Valentine’s.

That is seriously such a “me” pieces of jewelry.

Since the college is closed for Presidents’ Day, my night class was cancelled. This meant I could go out for celebratory drinks and dinner with friends.

I didn’t plan on drinking much, but I kept a Tea’s Tea Green Tea with Grape in my purse for rehydration purposes.

Really I only drank 1 Jack and ginger ale.

I was embarrassingly tipsy afterward.

My friend had a friend visiting from out-of-town so we had to shower her the wonder of Sun Restaurant for dinner.

I went with the Pad Kee Mao, ordered Thai spicy. Thai-style fried wide rice noodles with hot and spicy sauce, mixed vegetable, and basil leaves.

There wasn’t egg listed in the description, but it was definitely present in the dish. I’ve already cheated on the Vegan 20 Day more than once though, so it’s not like it was a big deal.

I ate a little more than half of my pasta, then brought the rest home for Adam. I also brought him a whole order of the tea leaf salad that he loves to help bribe him into making me popcorn.

Score! I smothered that bowl in melted SmartBalance Light and it was amazing.

Did you have the day off for Presidents’ Day?

16Feb2013

Kool And The Gang

by Emily

Q: Do you know what these two things have in common?

A: I used the Kool Aid to (re)dye my hair!

I never captured it in a photo, but over the last week or so I lost 90% of my purple and was left with a lot of white/grey streaks. Since I don’t have an appointment to go back to brown for another two weeks, this wasn’t exactly a good thing. So last night the husband helped me sit with my head in a bowl of concentrated Kool Aid.

It was windy today!

I’ve still got some white but overall it looks much better. We’ll have to see how long the color lasts. I used to dye my highlights with Kool Aid in high school and I remember getting at least a couple of weeks out of it.

The hair photos were taken on my way to work. I woke up this morning feeling a bit under the weather; I had a fever and I was super achy all over. Adam fed me an aspirin and I stayed in bed until the last possible second. I’m feeling much better now {knock on wood}. And thankfully I was only working a partial shift.

I skipped breakfast for bed and was very excited about food when I got home this afternoon.

1/3 cup of Nature’s Path Coconut Chia Granola with Naked Vanilla Oat Milk and tons of chopped dapple plum and nectarine.

Plus lots of tea. A cup of Revolution Tea Lavender Earl Grey,

and a cup of chai with 1 tsp honey an hour or so later.

I carried the lavender theme over to my snack as well.

My mom got these floral candies from a student whose parents are from Japan.

My dad says they all taste like peach, but I swear the ones I tried had subtle differences.

We spent a long-ish time on errands this evening and I got a small plate of hot bar to keep from getting too cranky.

Maple cinnamon roasted sweet potatoes plus sautéed veggies and 3 pieces of General Tso tofu. It’s been ages since we’ve roasted sweet potato fries and we definitely need to make them again soon.

Dinner didn’t take very long to prepare once we got home, but it sure was good.

I had 1.5 servings of Wegman’s Don’t Be a Chicken Meatless Nuggets dipped in honey.

They were great, far more enjoyable than I ever find chicken nuggets to be.

I made use a hot spinach salad for our veggie component.

(recipe to follow) We loved it. The spinach was super creamy and there was such a good mix of textures.

Dinner didn’t really fill me up though, and I ate some Smart Fries while I wrote this post.

Much better.

Hot Spinach Salad, serves 2

1 Tbsp Earth Balance vegan butter
1 pint white mushrooms, roughly chopped
2 pinches salt
3 heaping cups raw baby spinach
1/4 cup raisins
1/4 cup smoked almonds
1 Tbsp evoo
2 heaping Tbsp vegan sour cream

In a large skillet over medium-high heat, brown mushrooms with butter and salt.
Add spinach to mushrooms, tossing until greens are completely wilted.
Add remaining ingredients to pan and cook 1 more minute, stirring regularly.

I hope everyone is having a good weekend!

Have you ever dyed your hair with Kool Aid?

31Jan2013

Two Days, Too Many?

by Emily

My mom called to tell me that not posting yesterday ruined my 30 day streak. But my focus wasn’t so much the daily posting as the posting of everything from each day. I’ve decided that as long as I blog everything I eat it will count towards thirty days straight of blogging even if I have to do some recaps. Thoughts?

The past 48 hours have included some really tasty things, but they have also included too many missed meals and way too much sugar. I need to keep getting better about my sleep schedule.

I didn’t have breakfast together Tuesday morning so I just had coffee – half sweet, half regular – from the cafeteria.

Lunch was a fun assortment. An apple.

A Cascadian Farm Crunchy Oats & Honey Granola Bar.

And an Artisana Cacao Bliss packet.

I planned on eating the coconut butter as a granola bar topping, but that got too messy and I ended up just spooning it into my mouth with a knife. That stuff is so flipping good; like a coconutty chocolate frosting!

When I got home I ate two fun sized candies, <– so unnecessary

and a Müller Strawberry FrütUp Yogurt.

A friend and I are doing a Vegan 20 Day challenge soon and I just can’t stop buying yogurt!

Adam and I haven’t seen much of each other lately so we decided to make Tuesday night Date Night and make use of our King and I Groupon.

We split the Tofu Tod to start. //fried tofu with a sweet and sour peanut dipping sauce//

This is one of our favorite Thai appetizers and King and I did not disappoint. We both kept grabbing spoonfuls of the sauce!

I went with the King and I House Noodles, vegetarian and Thai spicy. //broad rice noodles with egg, vegetables, and ground peanut//

I wish my meal had come with more vegetables, but I was very impressed with the spice level.

Adam commented that he could *hear* how spicy my meal was so I must have been doing a lot of sniffling! Sadly, his dish was too salty and he didn’t really love it.

The husband went with a coconut sticky rice and custard dish for dessert.

I took a few small bites, but decided to have these gummi candies instead.

They came from Wegman’s bulk bins and were totally to blame for the headache that caused me to lie down while taking off my boots, and end up falling asleep on top of the covers, fully dressed!

I was still pretty out of it this morning and I left for the hospital without so much as a scrap of food in my bag. I bought this serving of Kashi Heart to Heart from the cafeteria.

And I got Wegman’s hot bar after work to eat while I was journaling.

Many veggies with some chicken (salad and dumplings) and pasta.

I ate a Honeycrisp when I got home.

And then I ate a bowl of gelato for dinner.

And did so with impunity; I topped it with a protein-rich Bare Naked cereal sample.

The Talenti Caramel Cookie Crunch was good and the combination was even better.

And it was exactly what I was craving.

In healthier news, I made it to yoga this evening! 60 minutes of hot yoga was amazing, every time I go I love it. But – if I go both days this weekend I will have officially gotten 4 uses out of my unlimited pass, whoops!

I took advantage of my (messy) high yoga ponytail to show y’all my current hair.

The bottom is still good, but the top has lost a lot of color and has white streaks.

I have to go back to brown for my next internship placement so I won’t bother refreshing it, but I am still love-love-loving the purple. FYI: It is very difficult to take a picture of your own hair!

Eating Chalk

Tag Archives: squash

Weekly Wrap-Up; Fun Fruit

Weekly Wrap-Up; A Trip To Ohio

Breakfasts

Lunches

Drinks and Snacks

Dinners

Weekly Wrap-Up; On The Go, Mostly

date night

kale, it’s what’s for dinner

sweet corn, sweet, sweet corn

Please note: this product was provided to me free of charge. All opinions are my own.

this week’s breakfast

food on the go

Webster’s Buyday

a new favorite thing

my parents are the best

when I dip, you dip, we dip

Please note: this product was provided to me free of charge. All opinions are my own.

Weekly Wrap-Up; St. Thomas

At Home

On the Go

Restaurant Meals

Coconut Chocolate Lavender

Back On Winter Break

Kool And The Gang

Two Days, Too Many?