Weekly Wrap-Up; Have A Hoppy Easter

Who else has been hitting the chocolate eggs this week?  Easter candy abounds!  We are spending the holiday with my in-laws – all three of our nieces! – so I’m going radio-silent on the blog front this weekend to focus on family time.  I’m planning on skipping my weekend post, I’m not even packing a camera, and I’ll be back with a weekly wrap-up next Friday.

breakfast

Iced Americano with chocolate milk.

DSC09314I tried the cafeteria breakfast.

DSC09341Scrambled eggs with turkey and veggie sausage.  The coffee cup held wonderful Cisse milk chocolate vanilla bean hot chocolate.

DSC09337lunch

Oatmeal.

DSC09251Quaker Honey and Almonds with Justin’s Chocolate Hazelnut Butter.

DSC09255And an apple.

DSC09258Plus I snagged this delicious, thick!, strawberry lemonade from the cafeteria.

DSC09312Egg salad.

DSC09291We made awesome egg salad for lunches this week; medium-boiled eggs, finely chopped celery and green and red pepper, miracle whip, pickle relish, mustard, and dill.  Packed in a whole wheat pocket thin.

DSC09294Plus wasabi seaweed and grapes.

DSC09297The next day was chicken salad.  A whole wheat bagel thin with chicken salad, fontina cheese, and pickled jalopeños.

DSC09332Plus an apple to take away some of the heat.  Peppers were the perfect addition to that sandwich.

DSC09327I packed cookies, but I put them aside for a treat my coworker brought it, an Easter bun with cheese.

DSC09344snack

Easter candy, duh.

DSC09363Juicy bears.

DSC09309Cafe Dada iced coffee that the husband sweetly delivered when he picked me up from work one day.

DSC09315Cookies.

DSC09347Cereal bowl.

DSC09282This was a sample of Graham Crunch from Cascadian Farm with vanilla almond milk.

DSC09278DSC09280Very tasty.  This stuff is just begging to be made into cereal s’mores bars.

I made my new favorite milkshake for Adam and myself.

DSC09334Coffee frozen Greek yogurt with chocolate milk and toasted coconut.

Bubble teas from Kung Fu Tea.  Coffee milk tea for me.

DSC09351dinner

Dinner at a diner.

DSC09265I got an eggplant parm panini.

DSC09266It was yummy but ridiculously filling.

DSC09270And then we had pie!

DSC09272Cream pie!  My slice was banana cream.

DSC09274It was flipping fantastic.

Chicken salad.

DSC09300Big piles of Nana’s chicken salad.

DSC09306With roasted green beans.

DSC09304On Wednesday we went to Williamsburg for dinner with a girlfriend.  She took us to Snacky.

DSC09321DSC09318It was fantabulous.  The space was adorable and the menu was all my favorite things.  Adam and I split a salad with seaweed and sesame dressing.

DSC09322And I got a rice bowl with spicy bbq miso chicken, plus kimchi and a fried egg.

DSC09326I swooned my way through that bowl.  It was perfect, exactly my favorite meal.

And we made similar(ish) bowls for dinner at home the next day.

DSC09358A hash of chopped sweet potato, browned mushrooms, sliced spinach, green onions, and smoked trout with rosemary and smoked paprika.  Topped with a fried egg.

DSC09361Put an egg on it!

Have a great weekend!

Weekly Wrap-Up; One Day Late

Usually I get these posts up by Friday, but that implies that I was moderately functional on Thursday night.  This week, I was not.  In spite of being insanely tired all week (I got into a bad sleep habit pattern that snowballed), I did do pretty well on the food front – breakfasts most days, fancy-feeling dinners, the works.

work

Speaking of work…  It’s going well.  I feel like I am fully settled into my position.  I am definitely missing the inpatient setting a lot, but I do feel like I’m getting to make a positive impact.  Part of the reason I’m so passionate about pediatrics (my long-term career goals center around nutrition support  and pediatrics) is because nutrition is so crucial during periods of growth.  Well, working with prenatal patients means I’m counseling adults who are growing{babies!}.  My clinic sees a great variety of clients; among other things, I’ve gotten to deal with anemia, diabetes, hyperemesis gravidarum, and pica.  I’m still waiting on vegan diets, eating disorders, and maternal pku.

On a less serious note, I decided to stop Fashion Fridays.  I’m just not that fashionable.  And I’m really not that good with my camera, which meant I was taking blurry pictures that weren’t highlighting the cool details that make me love my outfits.  I doubt anyone but my mom will miss this feature, but I just wanted to explain why it was going away.

breakfast

Coconut Macaroon Larabar and a short non-fat salted caramel hot chocolate.

DSC07179DSC07195Breakfast from the cafeteria.

DSC07228Kashi Caramelized Onion Hummus Crisps and an apple.  I enjoyed both.

Non-fat iced caramel flan latte.

DSC07243This wasn’t as exciting as I wanted it to be.  I asked for no whipped cream and they skipped my caramel drizzle too.

Two servings of S’mores Krave cereal with blackberries and unsweetened vanilla almond milk.

DSC07281I didn’t like the original version of this cereal when I tried it last year but the s’mores kind is quite tasty.  And for a “sugar cereal” it’s not even terrible, with 10 g of sugar per serving.

lunch

Monday.

DSC071830% Fage with mango and soursoup,

DSC07189a super juicy pear,

DSC07188dried clementines,

DSC07191and Duane Reade milk chocolate with toffee and sea salt.

DSC07193Tuesday, I ran out of time to pack.

DSC07220A Chicken and Greens Cesar from Starbucks.  I loved the use of kale in here, I didn’t know a Cesar could feel so healthy.

DSC07225And a Strawberry Apple Crusher from TJ.

DSC07221Wednesday.

DSC07230Hickory smoked tuna with crackers,

DSC07234and salted milk chocolate and a pear for dessert.

DSC07238For Thursday, a jar of fresh pineapple.

DSC07259A sandwich of Applegate Farms roasted turkey, dijon, and light jarlsberg on an everything ciabatta flatbread,

DSC07256and some sesame roasted seaweed.

DSC07263My coworkers were very curious about the seaweed; two of them even were brave enough to taste it, not that they ended up being big fans.

I didn’t have my camera yesterday, but I bought a slice of veggie pizza from the cafeteria for lunch.  And, um, I also bought a doughnut for breakfast.  I almost never eat doughnuts (I didn’t grow up with them) but I had randomly reeeeeeeeally been craving one so it was serendipitous that the cafeteria had cinnamon twists on the morning I couldn’t pack breakfast.

dinner

A fancy night.

DSC07206We topped salmon with meyer lemon and this Dark Horse Smoked Brown Sugar before baking.  We hardly ever make fresh fish at home and this was such a treat!  The texture of properly baked salmon is swoon-worthy.

DSC07197DSC07211With a side of roasted broccoli,

DSC07213and potatoes – mashed with butter, goat cheese, and tons of dijon mustard.

DSC07216It was a great meal.

A tired night – I was too sleepy on Tuesday to even bother with dinner.  Refer down to the “snacks” list below 🙂

A sandwich night.

DSC07276Smokey tofu sandwiches were a total win.

DSC07265We topped ciabatta flatbread with smokey tofu, light muenster cheese, and turkey bacon.  The tofu was baked with a sauce I threw together – ketchup, maple syrup, and liquid smoke – and it turned out great.

DSC07268DSC07273Plus green beans.

DSC07271A restaurant night.

DSC07287Those are the complimentary yam chips that Laverne sets out, by the way, and they are fantastic.

For my meal, I ordered the Drunken Noodles with shrimp, extra spicy.

DSC07291Oh boy, did they ever deliver on spice!  The noodles were exactly to my liking, which is to say, almost unbearably hot!  Adam took a tiny taste and was not happy.  Thai iced tea helped me to cool down a bit.

DSC07289And after dinner we went out for giant cups of froyo.  Sadly, the evening took a sharp turn downhill from there.  I made myself a much bigger froyo than I usually do, loaded up with all sorts of toppings, including, apparently, something that didn’t agree with me.  Even if you’ve never thrown up after eating the spiciest meal of your life you can probably still picture it.  I basically rolled around on the floor and screamed.  <– sorry, husband!

snack

When I sent Adam to “the fancy store” to pick up salmon, he came home with this 26 month aged Beemster Dutch cheese as a surprise.

DSC07199Do you see those salt crystals?!  Love.  We didn’t even use crackers, just ate big chunks all week long.

Vivaloe Watermelon Aloe.  Surprisingly, Adam liked this even more than I did.

DSC07241We both have been missing the variety of boba we could get in bubble tea in Buffalo and the chunks of aloe are a nice substitute.

Onto the chocolate portion of our show… My last Alter Eco Velvet Truffle.

DSC07285I’m amazed these lasted so long in the house (they are outstanding), but it seemed like we just kept on bringing home new treats.

Like the Lime Splash Lindt bar that I obviously had to buy because, hello, it’s new.

DSC07293Two thumbs up.  And I know that the cover photo makes him look like a creeper, but I’m currently loving Grant Achatz’s memoir, Life, On The Line.

Finally, my (sugared up) take on Something Swanky’s Single Serve Skinny Brownie Batter.

DSC072445.3 oz vanilla Greek yogurt + 1 Tbsp brown sugar + 1/2 Tbsp granulated sugar + 1 and 1/2 Tbsp almond meal + 1 Tbsp Dutch cocoa powder = brain exploding goodness!

Weekly Wrap-Up; Thanksgiving

I hope all of my American readers had a great Thanksgiving! Among many other things, I am thankful for you guys. My holiday (and Wednesday) included –

Lots of Starbucks.

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That was a Joy tea with skim milk, but not to worry, coffee was consumed both before and after.

On Wednesday we had lunch at a diner near the hotel.

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My veggie frittata was giant. No one else has access to a fridge and the amount of leftovers Adam has accumulated is insane.

That night everyone came over to our place to celebrate the first night of Hanukkah {and drink Rumchata!}.

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The dog was loved by all. My family always gives the best gifts…they are much cooler than I am! Including awesome pumpkin spice brittle that my cousin brought from Cville.

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We had a great Italian meal that night but the lighting made pictures impossible.

You know I got photos of Turkey Day. Sort of. My dad’s Long Island cousin hosted us for an amazing meal. Appetizers.

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My uncle Brian makes the best latkes ever.

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I had a coke with single-barrel Cruzan from home and a caramel apple martini that was ridiculous good.

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My dinner plate had cranberry, turkey with gravy, peas, green beans, and sweet potato casserole. For dessert I chose peanut butter smores bars that I brought and pecan and apple crumble pies. With Kaula whipped cream! I took pictures of all that, but have none to blog. ← blame the husband, who touches things that don’t belong to him.

What’s your favorite pie on Thanksgiving?

Weekly Wrap-Up; How Is It Mid-November?!

I keep thinking “I can’t believe it’s October!” but actually we are in the middle of November.  This year is flying!

This week makes another wrap-up that is pretty light on content/photos.  We are in the middle of yet another big life change and I’ve been all over the place.  All over the place, figuratively speaking.  Literally I’ve been in the apartment.  On the couch.  Eating.  Have I mentioned that none of my pants fit?

Here’s some of what I’ve been eating (and eating, and eating)…

I discovered that my leftover salted caramel cream cheese macaron filling makes a pretty awesome fruit dip.

DSC05754I even gave it its own recipe page.

DSC05764With green apple.

DSC05766And since there was clearly more dip than apple, I also dunked in some TJ everything crackers.

DSC05768So good.  There was a lot of this snack this week.  Another day I topped the caramel with a dollop of my cinnamon maple pecan butter.

DSC05779Spoonful by spoonful, the pecan butter container is getting pretty empty!

I loved this chocolate raspberry breakfast.

DSC05792TJ European Style Low-fat Chocolate Yogurt topped with fresh raspberries, a scoop of Cascadian Farm Dark Chocolate Almond Granola and a spoonful of cinnamon maple pecan butter.

DSC05799And cold (we were out of ice) coffee with skim milk on the side.

DSC05797I planned on using SCM in my coffee but it exploded everywhere when I heated it in the microwave.  Just as well because the chocolate yogurt was pretty sweet.  I was impressed with the yogurt, I’ll have to check out some other varieties of their European style.

I’m going through some of my old recipes to reshoot the photos, and this week I made my pesto pasta casserole.

DSC05747That picture’s not too great though, is it?  And I used a bottle of pesto from Trader Joe’s that we both hated and it basically ruined the dish.  Boo.  But on the positive side, I think this was the very first TJ product that we didn’t love.

Another old (old blog!) favorite, turkey cheese crisps.

DSC05723Classed up with crumbled blue cheese and a drizzle of honey when they came out of the oven.

DSC05724The honey was sent to me from Golden Blossom Honey.  {This product was sent to me free of charge.  I was not provided further compensation for this post.  All opinions are my own.}

DSC05703The GBH is a 100% American-made product with a signature patented blend composed of extra-white clover, sage buckwheat, and orange blossom.

DSC05727My blue cheese and honey crisps were definitely a better dish than the original.  The honey earned two thumbs up from me; the flavor was unique, but not savory the way I find some orange blossom honeys to be.

Our fridge is very bare, and I finally ate the frozen meal I bought the day we moved in, a Kashi Mayan Harvest BakePlantains, roasted sweet potato, black beans and kale with a spicy ancho sauce served over 7 Whole Grains & Sesame Pilaf, amaranth and polenta topped with a pumpkin seed garnish.

DSC05811This is on my top-5 list for frozen entrees, both flavor and texture are great.  Not quite large enough for dinner for me though.  I planned on eating it with this truebar,

DSC05804but it was disgusting so instead I ate a slice of seedy bread with Smart Balance Light and smoked gouda.

DSC05807Much better!  Though I was still feeling snacky after dinner and ended up eating a bag of Smart Fries as well.

DSC05812I love those.  I need to get to a 7-11 asap so I can buy more.

One night we got take-out from Jessie’s.

DSC05786My fries with blue cheese for dipping were the best part, but my sandwich was pretty good too.

DSC05790They have a fun group of Turkey Day inspired specials right now!  My sandwich was turkey with stuffing and cranberry dressing on top.  I want to go get the salad special soon, it has cornbread stuffing croutons.

The best sandwich of the week was one I made myself.

DSC05772A slice of TJ seedy bread (one cut in half since this bread is much larger than the kinds I usually eat) with Applegate Farms smoked turkey, cream cheese, blue cheese, grape Crofter’s, and banana peppers.

DSC05775So many good flavors.  Having banana peppers in the house for sandwiches has been fun.

Number 1 food of the week?

DSC05783Lavender and Salted Caramel Macarons.  Obviously.

I hope everyone has a great weekend!

Two Meals At One

Our last day in Charleston was our best day yet!  Technically we’ve got tomorrow morning as well, but we head for the airport before 6 am so I don’t have high expectations.  It was our best day of vacation, but I can’t give this post the love it deserves because I still have to pack!  Keeping it quick…

Workout – 25 minutes on the stationary bike.

Breakfast – Virginia’s on King.

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My plate.

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2 sunny side up eggs.

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Hash browns.

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Grits.

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Homemade biscuit (with butter and jam).

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I basically licked my plate clean!

Fun 1 – Middleton Place.

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Fun 2 – A stop at Sonic for a big Coke Zero with strawberries.

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Fun 3 – We explored some more downtown and stopped at a coffee shop to warm up.  While we were hanging out we just might have designed some Easter eggs.

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Dinner – Breakfast was so good that we headed back to Virginia’s for a 2nd meal!  Our instincts weren’t wrong, they brought us tasty cornbread (studded with broccoli!) with butter.

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We also shared an order of pimento cheese with flat bread.

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I went full-on Southern for my final meal.

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Fried catfish.

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Sweet potato fries.

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And baked mac and cheese.

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When in Rome.  Everyone shared bites and agreed that my plate was amazing.

See you in Buffalo!

Kool And The Gang

Q: Do you know what these two things have in common?

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A: I used the Kool Aid to (re)dye my hair!

I never captured it in a photo, but over the last week or so I lost 90% of my purple and was left with a lot of white/grey streaks.  Since I don’t have an appointment to go back to brown for another two weeks, this wasn’t exactly a good thing.  So last night the husband helped me sit with my head in a bowl of concentrated Kool Aid.

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It was windy today!

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I’ve still got some white but overall it looks much better.  We’ll have to see how long the color lasts.  I used to dye my highlights with Kool Aid in high school and I remember getting at least a couple of weeks out of it.

The hair photos were taken on my way to work.  I woke up this morning feeling a bit under the weather; I had a fever and I was super achy all over.  Adam fed me an aspirin and I stayed in bed until the last possible second.  I’m feeling much better now {knock on wood}.  And thankfully I was only working a partial shift.

I skipped breakfast for bed and was very excited about food when I got home this afternoon.

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1/3 cup of Nature’s Path Coconut Chia Granola with Naked Vanilla Oat Milk and tons of chopped dapple plum and nectarine.

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Plus lots of tea.  A cup of Revolution Tea Lavender Earl Grey,

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and a cup of chai with 1 tsp honey an hour or so later.

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I carried the lavender theme over to my snack as well.

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My mom got these floral candies from a student whose parents are from Japan.

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My dad says they all taste like peach, but I swear the ones I tried had subtle differences.

We spent a long-ish time on errands this evening and I got a small plate of hot bar to keep from getting too cranky.

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Maple cinnamon roasted sweet potatoes plus sautéed veggies and 3 pieces of General Tso tofu.  It’s been ages since we’ve roasted sweet potato fries and we definitely need to make them again soon.

Dinner didn’t take very long to prepare once we got home, but it sure was good.

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I had 1.5 servings of Wegman’s Don’t Be a Chicken Meatless Nuggets dipped in honey.

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They were great, far more enjoyable than I ever find chicken nuggets to be.

I made use a hot spinach salad for our veggie component.

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(recipe to follow) We loved it.  The spinach was super creamy and there was such a good mix of textures.

Dinner didn’t really fill me up though, and I ate some Smart Fries while I wrote this post.

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Much better.

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Hot Spinach Salad, serves 2

  • 1 Tbsp Earth Balance vegan butter
  • 1 pint white mushrooms, roughly chopped
  • 2 pinches salt
  • 3 heaping cups raw baby spinach
  • 1/4 cup raisins
  • 1/4 cup smoked almonds
  • 1 Tbsp evoo
  • 2 heaping Tbsp vegan sour cream
  1. In a large skillet over medium-high heat, brown mushrooms with butter and salt.
  2. Add spinach to mushrooms, tossing until greens are completely wilted.
  3. Add remaining ingredients to pan and cook 1 more minute, stirring regularly.

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I hope everyone is having a good weekend!

Have you ever dyed your hair with Kool Aid?

The Best Thing Ever

Howdy!  It was bedtime hours ago is bedtime but I’m bubbling over with good cheer so I wanted to blog.  Spread the love and all that.

Note 1 relates to note 2.  Note 1 – Please ignore my crazy hair and old lady scarf and focus in on how fabulous my giant puffy sleeves are.

Love them!  I bought this top back in my teacher days and it always made me feel like a professional city lady.

Note 2 – I got to Google Video Chat with Adam tonight and it was the best thing ever.

My husband is the most handsome man on the planet!  And me…. well, I’ve got my great sleeves.

Adam has been/will be traveling a lot for interview this year and suggesting that we use the video chat today is the smartest thing he’s ever done.  I can’t even tell you how good it was to see and hear him while we said goodnight.  And this best thing ever is actually a silver lining on what seemed like a terrible situation.  You see, yesterday Adam broke his cell phone.  And if he’d had his phone with him on his trip today we wouldn’t have been on Google Chat at all.  The money and time we are going to lose fixing it and the hassle of Adam having to navigate a new city tomorrow sans phone all pale in comparison to how wonderful it was to video chat this evening.  <–silver lining

Don’t get me wrong, all of the travel has been/will be hard.  A lot of his interview dates are right on top of one another and they make our busy schedule even more hectic.  For example – he got to the apartment at 2am this morning and was heading to the airport by 6am.  This meant I got 3 hours of sleep last night.  Ugh.

It was a double pizza day.  Making a smoothie meant getting out of bed five minutes earlier so instead I breakfasted on the cheese slice Adam brought me from our favorite pizza place in Brooklyn.

Amazing and also a bit sickening.

Clinic went well today, even though I was tired.  In the morning I partnered with another student to chart on a tube feed and in the afternoon I shadowed a RD on the renal transplant floor.

Lunch was a mix of food from home and $2 spent at the salad bar with our great nutrition department discount.  A ‘Thanksgiving leftovers’ sandwich of sliced turkey, homemade cranberry sauce, and cream cheese on a Sandwich Thin.

Plus Food Should Taste Good Sweet Potato Chips.

And salad bar with cherry tomato, cucumber, carrot, red onion, and honey mustard dressing.

I always have to really talk myself into salad at home but when I’m out and about it tastes so good!

Dinner was round two of pizza since I was stuck on campus working on a group project.

A buffalo chicken slice that was nowhere near as good as Zetti’s.  And I dropped a greasy piece of chicken on my nice pants.  I clearly should have gone with another salad instead!

Finally, I ate 2 oz of chocolate covered kettle corn nuts while I puttered around the house this evening.

They are good, but not as good as they were inside cookies.

How do you stay close to your loved ones when you are physically far away?

It’s December, Apparently

Don’t worry, it’s not time to change your calendars; it’s only December in Emily Land.  You see, the other the day at the store I just couldn’t wait.

And today I did something really crazy.

I know that looks more mushy than crazy, but those overnight oats are made with So Delicious Coconut Milk Nog!  Nog in November? Who am I?!

My breakfast was so good it was worth breaking holiday timelines.  1/3 cup raw oats, 2/3 cup vegan nog, and 1 Tbsp chia seeds sat overnight.  This morning I topped it off with a sliced banana, nutmeg, and a little more nog.  Dee-lish-us!

Lunch was more on season with a Thanksgiving classic.

I made cranberry sauce from scratch yesterday!  I used this recipe and it came out great.  Today I ate a bowl with sweet and salty peanuts.

Plus the rest of my peanut butter rice krispie treat from the other day.  {where the heck did this picture go?!}  Maybe a little too much sugar for lunch?  I was buzzing at work.

Speaking of work, I came home from my shift with a present for Adam and myself.

I’ve been eyeing Ghost Blitz for weeks and there was only one box left today so I bought it!  We had such a good time playing this evening.

Adam and I shared a box of Thai spring rolls (with homemade spicy peanut sauce) while we played.

Round two was homemade veggie burgers.  I topped mine with honey mustard.

And the tie-breaker (Adam won!) was 2 servings of Sweet Potato Chips from Food Should Taste Good.

I should have been in bed 3 hours ago.  Boo!