Last Week’s Late Wrap-Up

by Emily

I’ve been pretty busy and I’m running a bit behind, but I ate some really yummy things last week so I didn’t want to skip the post. Here are some faves from last Monday through Friday…

break the fast

A purple smoothie.

Frozen blueberries and strawberries with maple syrup and vanilla almond milk.

Bar/fruit/coffee day 1.

Dark Chocolate Coconut Balance Bar, a Pink Lady apple, and iced coffee from Starbucks. I poured a splash of half and half into my coffee by accident last week and it ended up tasting so yummy that now it’s turned into a bad habit!

Day 2.

Caramel Almond & Sea Salt KIND Bar {former freebie}, a very juicy nectarine, and cafeteria coffee with skim milk and a splash of half and half.

ladies who lunch

Cafeteria meal.

Salad with broccoli, black-eyed peas, cheddar, balsamic, and a scoop of egg salad. Plus fries dipped in honey mustard on the side.

Sandwich.

Leftover bbq chicken on a Bagel Thin. With bread and butter pickles, chips, and cherries.

Yogurt.

Chobani 2% Pink Grapefruit Greek Yogurt with KIND Raspberry Clusters with Chia Seeds {former freebie} and cherries on the side. The yogurt was a limited edition that needs to become part of the permanent line-up. It was freaking incredible, sweet and tangy with little pieces of citrus spread throughout. I must find the watermelon variety.

snack attack

Chocolate-covered pretzels from Wegman’s.

I brought Adam some back from my Buffalo trip and made the mistake of tasting “just one.” Those things are addictive! It’s a good thing I didn’t do a taste-test in the store or I would have brought home pounds of them.

Trader Joe’s makes the best turkey jerky I’ve ever tasted.

I don’t know how the keep the texture sooooo soft.

Chocolate covered strawberry floats! Chocolate frozen yogurt in strawberry Crush.

We thought we were so clever with these.

Campfire milkshake from Ralph’s Ice.

It was insane how much this tasted like a toasted marshmallow. It was pretty intense though, there is no way I could have finished more than half of this.

Baby spinach salad.

With sweet and spicy pecans, dried blueberries, shredded carrot, evoo, honey, and lavender salt. My best salad combo to date.

dining on dinner

Salad atop salad.

The base was baby spinach with dried blueberries, sweet and spicy pecans, evoo, honey, and truffle salt.

Topped with pulled bbq chicken (and a pile of salt and vinegar chips in the back). Just boneless, skinless breasts cooked in the crockpot, shredded, and tossed with TJ’s Carolina Gold BBQ Sauce.

The sauce was wonderful, very sweet and a little spicy.

Pasta that was simple but good.

Whole-wheat rotini with browned mushrooms, ground turkey (sautéed with tons of garlic and dried oregano), frozen spinach, low-fat sour cream, and a can of tomato sauce.

This was one of those meals that seemed like it would need more flavor but then you kept eating until you were furiously scraping the bottom of the bowl.

National Thai with a girlfriend. I got spicy noodles with veggies. They were super chewy, had a good variety of vegetables, and were actually spicy; I’m pretty sure National has become my favorite Thai spot in the city.

Afterwards we went out in search of mojitos.

We ended up finding passable mango mojitos at a tiny Mexican spot in Park Slope. Their menu also mentioned watermelon daiquiris, so I’m pretty sure we’ll be going back again this Friday.

what’s happening

I was getting into such a great groove with my workouts, but then I got excited and upped the length of my runs too quickly. My right knee was horrifically swollen and the husband told me to stay out of the gym until the inflammation went down. Boo!!! I took a week completely off from exercise (minus a few long walks this weekend) and popped anti-inflammatories and iced like crazy. I’m going to start back in with short, easy workouts this week and continue to ice regularly. I’m going a little stir-crazy so please cross your fingers for me!

On a more positive note, I just finished reading Fault Lines by Nancy Huston and I’m recommending it to pretty much everyone.

It’s a story about a family and each section of the book is told from the perspective of a different generation. Huston did a great job of building the story in layers. The parts of the story that were told through the lens of childhood were wonderfully done.

It is my 29th birthday this Thursday. We can’t fit in any celebrating this week so Adam and I took a quick trip to Philadelphia this past weekend. I gave that its own post because this one was getting too long, but we had a wonderful time.

Have you spotted the new Chobani varieties in your area yet? Has anyone tasted watermelon??

11Jul2014

Weekly Wrap-Up; Play It Again, Sam!

by Emily

This week’s meals were so good that I went ahead and had most of them a 2nd time. Always nice when you can make leftovers work in your favor. And I even have a recipe to share.

breakfast

Breakfasts came from this sweet package courtesy of Nonni’s – Biscotti Bites.

Please note – I was sent these products free of charge to sample. I was not provided with additional compensation for this post. All opinions are my own.

They recently introduced two new flavors: Double Chocolate Salted Caramel (salty and sweet, with the occasional extra-exciting pocket of caramel) and Very Berry Almond (sweet in an understated way; nice for breakfast). All three flavors have ~40 calories per cookie.

I packaged them up for breakfasts at work. With coffee, of course.

These were not quite as good as the amazing Almond Thins, but I was still a fan. Want to try some for yourself? Nonni’s is hosting a giveaway –

To encourage fans to experience the fresh-baked greatness for themselves, Nonni’s Biscotti is hosting a series of giveaways on their social pages. The “Who’s on top?” giveaway will begin July 14, where fans can help Nonni’s decide which of Nonni’s three Biscotti Bites flavors is the most favored, for a chance to win free products!

On Tuesday, I mixed things up with a smoothie instead.

Frozen blueberries and banana with vanilla almond milk, maple syrup, and lavender. YUM!

lunch

Lunches were all about the (chicken)salad. I made another Asian-inspired take on the classic. This time, I borrowed the flavors from our favorite Vietnamese sandwich – the Bahn Mi.

Bahn Mi Chicken Salad, Yields: 6 servings; Hands-on Time: 15 minutes

2 cups shredded carrots
1 and 1/2 cups chopped cucumber
1/2 cup granulated sugar
1/2 cup rice vinegar
1/2 tsp salt
16 oz cooked chicken breast, chopped
3/4 cup mayonnaise
1/3 cup chopped cilantro
1/4 cup Sriracha

In a large bowl, combine carrots, cucumber, sugar, vinegar, and salt. Let sit, stirring occasionally, for at least 20 minutes.
Drain all of the liquid off of the vegetables.
Add remaining ingredients to the bowl and toss until well-combined.

On Monday, I brought a bigggg bowl of chicken salad, with a piece of baguette, and fresh cherries.

Wednesday was chicken salad on a bagel thin with butter lettuce, plus cherries, and McClure’s Bloody Mary Chips. <– the chips were spicy, but not as flavorful as I was hoping they would be

I don’t have access to a fridge on Tuesdays, so I did regular green salad from the cafeteria. With black-eyed peas, pickled jalopeños, shredded mozzarella, and Italian dressing on top.

For Thursday, I packed leftover salad and the last of the cherries.

But then after a very quiet morning we were slammed all afternoon and I didn’t have time for lunch. I ended up eating coffee and a KIND bar at my desk while I worked.

At least I have a nice lunch waiting for me today!

snack

Several slices of leftover pizza, which grew on me once it was cold.

The leftover ice cream sandwiches were not bad either.

Jelly Belly.

This yogurt bowl was the best thing of the week. Fage 2% Greek yogurt with a layer melted Cacao Bliss underneath!

Coconut water to rehydrate after a trip to the gym. This TJ’s kind was delicious.

Speaking of the gym, I’ve been keeping up with it! I realized that yesterday had been 20 days since I started getting activity back into my life; another ten days or so and hopefully a month of being consistent will help the habit stick!

dinner

I was tooting my own horn pretty loudly every evening this week; these dinners were all fantastic. That said, I apparently don’t have pictures from Monday night and I cannot for the life of me remember what we ate! Probably more chicken salad.

These bowls seem like a mishmosh of ingredients, but everything went together well. Kath’s low and slow sweet potatoes, roasted broccoli, and canned baked beans, topped with shredded cheese, pickled jalopeños, and plain Greek yogurt.

Apparently Adam does not want baked beans with his sweet potato again any time soon, but I thought they was good.

Salad night.

Butter lettuce and shredded cabbage topped with Hemp Hearts and Mahi Mahi – I baked the fish with lemon juice, coconut oil, and smoked paprika. For our dressing, I mashed together tons of ripe avocado with lime juice, hot sauce, salt, fresh cilantro, and evoo. Everything tossed together was ah-mazing.

We morphed our salad leftovers into tacos the next night.

Soft tortilla with shredded carrots and cabbage, mahi mahi, avocado sauce, green Tabasco, and cheese.

Plus pineapple hard cider from ACE.

ACE’s website informs me that they sell a honey apple cider. I’m going to need to find that immediately.

Does your family rely on leftovers or do you crave something new each night?

4Jul2014

Three Day Week Wrap-Up

by Emily

Today is the Fourth of July, and I took Monday off to play with my parents, so this work-week was only three days long for me; woot! Only three days and it still took an embarrassing amount of coffee – with an even more embarrassing amount of sugar – to get me through.

I didn’t do the best job of documenting, but I do have photos of every single lunch and dinner. And I won’t post details, but I do want to check in and mention that I’ve been consistent with my workouts ever since last week’s plea to hold me accountable. Crossing my fingers that I keep my momentum going!

My lunches this week all included free samples from LÄRABAR.

Please note, the RENOLA was sent to me free of charge to review. I was not provided with further compensation for this post. All opinions are my own.

They sent me a box to introduce their new RENOLA – grain free granola made with non-GMO fruits, nuts, and seeds.

I think calling this “granola” may be a bit disingenuous, but it is a quite fabulous fruit, nut, and seed blend. The texture is very pleasing; fantastically crunchy. It did taste absolutely delicious on yogurt and in cereal though, so if you are turned off by your oats getting soggy in milk then this product would definitely be a good fit for you. The pouches are nice and filling, thanks to 2 -3 grams of fiber and 5 – 8 grams of protein for 200 calories.

Tuesday, I had Cinnamon Nut with Cheerios and skim milk.

Wednesday, I had Berry with Fage 2% plain Greek yogurt, Meyer lemon curd, and blueberries.

And Thursday, I had Cocoa Coconut with vanilla bean Greek yogurt, roasted coconut, and blueberries.

The coconut-heavy bowl was my favorite lunch of the week.

Snacks worth noting were all in the chocolate family. A Lindt Dark Chocolate Cookie Bar.

And a Young’s Double Chocolate Stout.

I didn’t have the candy and the stout at the same time but I totally should have. I could not believe how yummy the beer was; it is rare that I finish a whole beer but this one I happily slurped down.

I think four days straight of all meals out with my parents helped get me in the kitchen mood because I managed to make an actual meal every night this week.

Tuesday was more on the semi-homemade side, we ate gussied up bowls of my leftovers from Sunday.

I beefed up my leftover shredded Brussels sprouts with chopped baby spinach, dried blueberries, sweet and spicy pecans, and a dressing blend of evoo, honey, and truffle salt.

With a scoop of lobster mac and cheese on top.

Just so good. And it’s a testament to the “dressing” that I enjoyed the salad bites even more than the lobster mac.

Wednesday we had very monochromatic pasta bowls.

Orecchiette with tons of artichokes – frozen from TJ’s that I sautéed in evoo with lemon juice – and lemon zest, browned butter, and toasted hazelnuts.

I snuck my green into my appetizer.

Nachos! BBQ chips baked with chopped spinach and three cheese blend.

Last night I made a very loosely inspired version of chana masala.

Chickpeas cooked with chopped onion, diced green pepper, garlic, tomato paste, and super spicy tamarind chutney.

Served on brown rice with a scoop of plain Greek yogurt on top. This meal was wicked good! I went back for another bowl of just the veggie mixture because I couldn’t stop thinking about how tasty it was. Go me.

P.S. Happy Independence Day to my American readers!

26Jun2014

Weekly Wrap-Up; By The Day

by Emily

This is a short “week” because my weekend technically starts tonight (Thursday night) – my parents are coming into town and I took Friday and Monday off. Woo-hoo!!

And since I managed to photograph every single thing over the past three days (minus tons of water and diet coke), I thought it would be fun to do an old-school recap and go by the day rather than grouping things into meal categories.

Monday

Breakfast at my desk, iced Americano and fat-free chocolate milk for the win.

Lunch was one of those yogurt bowls I’ve been loving lately.

TJ’s 0% Honey Greek Yogurt with strawberries {that I picked myself!} and some granola from my KIND package. I used Raspberry Clusters with Chia Seeds this week and was a big fan; this flavor had some nice tang compared with the first bag I tried.

It was a fabulously busy day at work and I ran around all afternoon. I’m usually not involved with the Labor and Delivery floor, but I’ve recently started following my Gestational Diabetes patients when they go inpatient so there is better continuity of care. Getting out of the clinic is always nice because it breaks up the day. And it’s good to have a little more time to go over the education when we are in a hospital room and not my office where other clients knock at my door right and left.

I ate some of the green curry turkey salad, straight from the container, the minute I got home.

I was feeling snacky, and there were already leftovers for Adam to eat, so I decided to do a series of snack plates for dinner. First, a Jazz apple with Mary’s Gone Crackers Sea Salt Pretzels and TJ’s Teriyaki Turkey Jerky.

I don’t know how TJ’s gets their jerky to stay so soft, but that stuff is delicious.

Next up was a bowl of cucumber salad.

I let some thinly sliced Persian cucumbers hang out with some sugar (1 tsp of sugar per cup cucs) for a bit then folded in tons of Sriracha and crushed peanuts.

And I ended the night with nachos, aka the craving that lead me to a snack-style dinner in the first place. 2 servings of potato chips baked with 2 servings of low-fat three cheese blend.

The chips were part of the rather embarrassing “reduced guilt” line and they were amazing.

I read the bag very carefully before deciding to give them a try; the chips are made using less oil (I have no idea how) but no scary ingredients like Olestra. The flavor was identical to TJ’s normal kettle chips and the texture was slightly crunchier, which I think is an improvement. I will definitely buy them again.

Tuesday

Astonishingly, I woke up early enough on Tuesday to go outside for a quick run. I only had time for 15 minutes of actual running amid my walking, but the weather was gorgeous and getting out there was glorious. I have been on a total workout hiatus since our move (almost a year ago!!) but starting Saturday I have been making a concerted effort to get back into the habit. <– hold me to that, please!

I was home and dressed in time to blend up this swampy smoothie.

It was only slightly better than it looked. Frozen strawberries with honey, unsweetened vanilla almond milk, and Kiss Me Organics Matcha Powder.

Since Tuesday is my inpatient day, I packed a lunch that didn’t need the fridge.

An apple cinnamon oatmeal bowl with Cacao Bliss and a pear on the side.

I always want to tell you guys more about what I’m doing at the hospital but I like my job and want to keep it so it’s best to follow HIPAA.

I can say that I charted on an impressive 10 patients and I left the hospital a little late which caused me to miss my train. While I waited to get home I purchased some fun snacks. A blackberry mojito tea (sans lemonade) from Starbucks.

And a bag of the new York Patty minis.

I had searched for that stupid candy for weeks and was thrilled when I spotted it at Target. Yorks are my favorite chocolate-based candy.

When I got home I made green curry.

I sautéed shredded carrot, green onion, broccoli, and peas in evoo; then whisked together a can of light coconut milk with tons of green curry paste and a little galangal and brown sugar; then let everything simmer for a while. Served on a bed of brown rice.

So flipping good. And I didn’t even follow a recipe so I’m pretty proud of myself. Adam wasn’t home because he was on nights all week but I watched “Longmire” while I ate which was a nice substitute. Are you watching that yet? It is super good; there was a scene in the 2nd episode of this season that made both of us cry!

Wednesday

I slept in until the last possible minute yesterday so I did another breakfast at my desk.

Coffee and a Dark Chocolate Mocha Almond KIND Bar (former freebie). I’m still completely awed by how wonderful this flavor is.

Back to my old standby for lunch.

Fage 2% Greek Yogurt with Meyer lemon curd, granola, and strawberries.

We have no food because we’ll go out to eat with our guests, so I planned on buying food on my way home but ran out of time for anything but coffee (with skim milk and sugar).

I had to do my best to cobble dinner together. Lean Cuisine stuffed pretzels and baby carrots with hummus.

Not too terrible, but if I’d thought ahead I would have eaten a salad at lunch.

I also ate chocolate-covered gummy bears while I wrote this post.

🙂

Do you guys miss my old style of posting or are you happier with the new wrap-ups?

23Jun2014

Weekend Wrap-Up; Farm Fresh

by Emily

Just the highlights…

<^> I went strawberry picking with a girlfriend on Sunday. This activity has been on my radar for years and it was nice to finally give it a go.

I’m not really sure what the two of us were picturing though, because I definitely rolled up in sandals and a long scarf (with a giant iced coffee and a huge purse).

After we went back to the car to regroup, we got down to business (literally down, strawberry picking meant an hour crouching in the dirt!) and both came away with big cartons of tasty berries.

Glover Farms, if anyone local wants to go themselves. We’d recommend it.

<^> As of June 2nd, Jamba Juice has added a fresh-squeezed juice menu at over 500 locations nationally. They sent me a gift card so that I could try some out. The card got here just in time, because I was at two different locations with Jambas this weekend so I was able to try two options.

Please note – I received a gift card so that I could sample the juice menu free of charge. I was not provided further compensation for this post. All opinions are my own.

Let’s start with the negative – these drinks are not juices. They juice the fruits, carrots, and beets, but then that juice is put into a blender with the greens, making this item a smoothie. I started this argument with an employee and eventually gave up, but fresh-squeezed juice does not involve a blender. Period.

That said, inaccurate marketing aside, the drinks were quite tasty and healthy. Both flavors I tried had a good balance of sweet to green. And every 16 oz “juice” has 2 full servings of fruit and/or vegetables for minimal caloric cost. Tropical greens:

Super greens/apple/pineapple/chia. 210 calories in a 16 oz.

Garden Medley:

Super greens/carrot/apple/chia. 170 calories in a 16 oz.

<^> I haven’t blogged about them much, but I have been loving the almond thins that Nonni’s sent me.

The banana chocolate flavor is legit. And I’m usually annoyed by things that are put in 100 calorie packages but the serving size feels perfect here.

<^> I ate homemade nachos while I watched the 2 hour season intro of Rookie Blue and I practically cried I was so happy. Summer tv at its best.

I also had an episode of Awkward. Best. Night. Ever.

<^> I finally got to try Chinatown Ice Cream Factory.

Now I totally get the hype; I tasted Zen Butter – sesame and peanut butter – and it was worth the buzz. I chose taro and black sesame for my cup though. The black sesame was amazing, super roasty and crunchy.

<^> Saturday’s dinner.

Asian flavors night. Bok choy sautéed with green onions in evoo. Towards the end I tossed in some thinly sliced Persian cucumbers that I quick-pickled in sugar and salt for 20 minutes.

A big pile of green curry turkey salad.

The salad was so good it’s getting its own recipe page. I promise to get that up on the blog tomorrow.

<^> Sunday’s dinner.

Such a summery – vegetarian – plate! Corn on the cob, of course.

With bbq tofu. I rubbed TJ’s super firm extra-protein tofu with a homemade spice blend {brown sugar, smoked paprika, cumin, and curry powder} and baked it off before tossing the slices in a skillet with some bbq sauce.

Plus we had chard sautéed in evoo with salt, toasted hazelnuts and a drizzle of maple syrup.

That teensy pile of greens was what happened when I cooked down this big bunch.

I bought my greens at a tiny farmer’s market that was happening at the farm museum near my house.

My chard was picked the same day I bought it! The only thing fresher is my strawberries 🙂

Have you ever picked your own berries? We have our eye on apples this fall.

20Jun2014

Long Week Wrap-Up; Something Blue

by Emily

My first post since last Thursday, since the week/end flew by. Really the whole month of June feels like it’s flying by!

In spite of being busy, I did manage to photograph every single thing I ate Monday – Thursday, minus one cup of iced coffee. <– go me! That’s in sharp contrast to Saturday and Sunday, when I took exactly two photos:

Baked brie that I shared with a girlfriend at C’est Cheese. It was delicious, obviously. We were in Northern Long Island on a Saturday because our friends Kim and Dan were getting married!

Kim is seriously the classiest person I know so their wedding was, of course, amazing. I felt too weird to take a picture of my plate at the table of college friends we didn’t know, but the food was delicious.

I spent Sunday lazing around the house, eating potato chips. But come Monday, I got myself together. Here’s the recap…

breakfasts

The food stand at my LIRR station sells iced coffee now! This would be more exciting/a bigger bummer for my wallet except that they only have coffee creamer, no skim milk, so I doubt I’ll get it that often.

I had a 2nd coffee (with chocolate milk) when I got to work. <– the only food item that escaped my camera this week

Breakfast at my desk.

Coffee, a peanut butter & strawberry KIND bar, and a red pear that I gave up on after two bites because it was just too drippy with juice to manage at my desk.

Smoothie time. Frozen raspberries, unsweetened vanilla almond milk, and a big scoop of Cacao Bliss.

The coconut butter froze into delicious little balls embedded throughout the smoothie. Kind of like the old Orbitz drinks!

Chocolate malted coffee.

I stirred a scoop of malt powder into chocolate milk before mixing it into my cold brewed coffee. This was the smartest thing I’ve ever done.

lunches

A winning yogurt bowl.

Plain Greek yogurt with 2 Tbsp of Meyer lemon curd and 1/2 a pint of fresh blueberries.

Cafeteria salad.

Greens topped with balsamic dressing, pickled veggies, tons of pickles, and big scoop of chicken salad.

Vita Coco coconut water latte plus homemade “instant” oats.

Just rolled oats, freeze-dried strawberries, cinnamon maple sugar, and a Tbsp of malted milk powder that I covered with hot water from the cafeteria.

Thursday was insanely busy and my lunch plans went out the window. When I finished my final gestational diabetes education I did eat cereal at my desk at 3pm.

That Special K was pretty good. And now I have my packed lunch ready and waiting for me tomorrow.

That yogurt bowl is going to be goo-ood.

snacks

Last week I bitched about my insane afternoon hunger so this week I leaned into the problem and packed smaller lunches to accommodate many (many, many) snacks when I got home. Though these jelly beans were actually eaten at work.

The 2nd half of a package of TJ’s Inner Peas.

Cinnamon pita chips with TJ’s honey goat’s milk gouda. <– ridiculous

Justin’s Chocolate Hazelnut Butter.

Lemon pie milkshake, aka my best idea ever (rivaled only by the malted coffee!).

We blended vanilla bean ice cream, unsweetened vanilla almond milk, Meyer lemon curd, and Cascadian Farm Graham Crunch cereal and it was flipping fantastic.

dinners

This frozen entrée of white fish with zucchini and pesto was quite lovely.

The fish didn’t do much for me, but the squash/sauce bites were delish.

Plus, how great is this ingredient list?

The 2nd half of that dinner had a decidedly less short ingredient list.

But my Lean Cuisine stuffed pretzels were tasty nonetheless.

More homemade Pad Thai.

This time with shiitake mushroom, broccoli and tofu.

The tofu was Nasoya Sprouted Tofu Plus that I topped with a mixture of Sriracha, smoked brown sugar, and rice vinegar before baking.

Gardein Mandarin Crispy Chick’n that we bulked up with roasted broccoli.

Plus frozen kale cooked with peanut sauce and crushed peanuts.

All together this was nice.

Adding vegetables to frozen meals is a good compromise between my desire to eat a healthy dinner and my desire to come home and sit on the couch without pants.

I hate to end this post on a blah note, but Adam worked Thursday night and my single lady dinner was pretty lame. The last serving of broccoli and chick’n,

with popcorn,

and this embarrassing little bowl of melted coconut oil with Dutch cocoa powder and sugar.

Mom, Adam has leftover Pad Thai so I did not leave him stranded for “dinner” when he gets home in the morning!

Were you a fan of the Orbitz soda? I would totally buy it now if it was still available.

14Jun2014

Weekly Wrap-Up; Snack Monster

by Emily

O. M. G. I was so flipping hungry all week, it was annoying. I was basically starving. <– if you haven’t seen CK Louis’ SNL intro monologue yet, go watch it immediately.

Stream of consciousness style, here is a sampling of some of this week’s insane snack consumption…

Other bars for breakfasts came courtesy of this sweet samples package from KIND.

I’ve flirted with loving different brands bars off and on, but throughout the years KIND products have remained some of my very favorites, so I was thrilled to try some of their new products. The two newest bar flavors are ridiculous good. They are all low in sugar – 5 grams of sugar or less and they don’t use artificial sweeteners – and are a good source of fiber and protein. Adam and I were both impressed by the Caramel Almond & Sea Salt.

And Dark Chocolate Mocha Almond knocked my socks off. New all-time favorite! This is what I always wish mocha would taste like.

Their Grain Clusters, basically granola, are a unique blend of gluten-free oats, millet, quinoa, amaranth and buckwheat; each 50g serving provides more than one full serving of whole grains. The Fruit and Nut Clusters made great yogurt bowls for lunches this week.

With blackberry lime Greek yogurt and blueberries plus a sour sop coconut water on the side.

And with sour sop yogurt(!!!) with blueberries and Cacao Bliss.

On Tuesday I did a salad from the cafeteria. Topped with pickled vegetables and a big scoop of chicken salad.

On Wednesday Adam had the day off so we met up for a lunch date!

Our meals cost only $10 each for huge plates of noodles and an appetizer.

And on Friday I packed Fage with passion fruit and clementine, nectarines, and TJ’s freeze-dried apples.

The apples were insanely good and I want more immediately. I planned on supplementing my smaller lunch with food from the cafeteria but it was a coworker’s last day so I had cake instead.

In spite of my copious snacking, I was too hungry to properly deal with dinner during the first half of the week.

My Bare Burger turkey burger – with smoked mozzarella, fried onions, all of the pickles, lettuce, tomato, mayo, and ketchup – was amazing and I ended up ordering one two days in a row!

When I finally did get around to making my own dinners like an adult, I had an assist from Pirate’s Booty.

They just introduced a line of macaroni and cheese and they sent me some samples to try out. The price, flavor, and texture were very comparable to other boxed mac and cheese options, but Pirate’s Booty uses organic pasta and contains no artificial colors or flavors.

We ended up with two very fancy feeling semi-homemade dinners.

Night one, I stirred roasted mini heirloom tomatoes in to the mild cheddar macaroni.

On top of spinach salads – baby spinach topped with chopped pecans, crumbled blue cheese, 1 tsp each honey and evoo, and a sprinkle of truffle salt.

Night two was another side-by-side bowl of greens and ‘cheese.

My veggie side was a simplified take on Jenna’s baked beans.

I just baked chopped kale with a can of beans, cup of whiskey maple bbq sauce, a scoop of Bone Suckin’ Mustard, and a ton of chopped garlic.

My pasta was aged white cheddar shells with TJ’s frozen mushroom medley and some sweet cheddar.

Delicious! I plan on buying both the shells and the mushrooms this weekend so I can make this meal again.

What is your family’s favorite way to gussy up boxed macaroni and cheese?

9Jun2014

Weekend Wrap-Up; Loki

by Emily

We had a nice, low-key weekend around these parts. Nothing major, though we did manage to get in good food, good beer, and an extra-long walk with the dog.

I spent Saturday afternoon volunteering at my hospital’s health fair discussing body fat percentages and BMI.

And Sunday we spent hours at the mall getting my dress for a wedding next weekend.

Here’s some of what I ate around shopping and volunteering…

Lunch at National Thai in Fort Greene. We shared chicken satay.

And tofu Pad See Ew.

Our noodles were perfectly done; they were nice and chewy. And they gave us a large enough portion that even sharing the meal we had enough leftovers to make dinner the next night.

Lunch at Au Bon Pain at the mall as a reward for finding an appropriate dress. We shared a Caffe Viennese.

And I finally got to try the bbq chicken salad.

It was even more delicious than predicted. The bbq chicken was great and there was soooo much of it.

Smoothie time. Frozen raspberries with Justin’s Vanilla Almond Butter, unsweetened vanilla almond milk, and the last serving or so of a can of light coconut milk.

Adam loved it but this was actually too coconut-y for me. I’m slightly amazed by that because later the same day I topped cold cereal with coconut butter and loved it.

Snack ~~plate~~ napkin.

Mary’s Gone Crackers Sea Salt Pretzels, Chocolove Espresso Dark Chocolate, and sliced cheese.

Something cool on our dog walk.

You can’t beat gummi bear cream ice.

Whenever we go to Trader Joe’s we split a coffee and/or giant soda and it makes grocery shopping feel much more like a date than an errand.

That was a clover brew of the Bourbon Brazil blend, with sugar and skim milk.

On Saturday, we were invited back into Brooklyn for a gorgeous bbq for dinner.

Our friend’s sister’s boyfriend is a chef and the food was ridiculous – also poorly lit, and therefore unpictured. We had homemade Cesar salads, grilled radicchio, and grilled leeks and green onions with romesco sauce.

With a little love, our Thai leftovers made us a great dinner on Sunday.

I stir-fried them with shredded carrots, broccoli, and egg in evoo, green curry, and galangal (Thai minced ginger).

Even better than the first rendition.

How many weddings are you scheduled to attend this summer?

Eating Chalk

Tag Archives: berries

Last Week’s Late Wrap-Up

break the fast

ladies who lunch

snack attack

dining on dinner

what’s happening

Weekly Wrap-Up; Play It Again, Sam!

breakfast

Please note – I was sent these products free of charge to sample. I was not provided with additional compensation for this post. All opinions are my own.

lunch

snack

dinner

Three Day Week Wrap-Up

Please note, the RENOLA was sent to me free of charge to review. I was not provided with further compensation for this post. All opinions are my own.

Weekly Wrap-Up; By The Day

Monday

Tuesday

Wednesday

Weekend Wrap-Up; Farm Fresh

Please note – I received a gift card so that I could sample the juice menu free of charge. I was not provided further compensation for this post. All opinions are my own.

Long Week Wrap-Up; Something Blue

breakfasts

lunches

snacks

dinners

Weekly Wrap-Up; Snack Monster

Weekend Wrap-Up; Loki