Sprinkles And Sandwiches

By the time this post goes live I’ll already be on my way to work (wan wan).  I’m working Saturday/Sunday because I have Friday/Monday off, and I’m heading in extra-early because we have family visiting and I need to be done and free to hang out in the afternoon.  The good thing about visitors is that we’ll probably take them to Ample Hills!

Friday was a boring mix of buying new couch slipcovers and filing our taxes (wan wan), but Monday we’ve got some fun breakfast plans lined up.

A few of my dinners were pretty darn weak, but all of this week’s lunches were exclamation point worthy.

DSC02930

Daytime Eats

This weeks’ coffee – Starbucks espresso blend with skim milk.  With a piñata apple.

DSC02816

And a chocolate pretzel protein bar.

DSC02892

Or a wonderfully juice sumo mandarin.

DSC02857

Or a lavender kombucha.

DSC02884

Plus buttered toast.

DSC02907

I also had an Americano with chocolate milk.

DSC02841

Plus Adam and I split a butterscotch latte while we ran errands.

DSC02918

With extra espresso, Adam loved it too.

This week’s tea – Roobios.

DSC02806

Amazingly, this caffeine-free herbal was my favorite tea thus far.  With milk and honey it was downright delicious.

I’m still excited by this gum.

extra

The flavor dies in about a minute but who doesn’t love a gum with sprinkles?

Oatmeal bowl.  Oats with freeze-dried raspberries and blueberries and peanut butter chocolate chips.

DSC02805

The oats were great, but I ate much earlier in the day than I usually do (and then stayed for an hour of overtime!) and I ended up also getting a guava cheese empanada on the train home.

DSC02890

Yogurt bowl.  Plain 2% Greek yogurt with fresh blackberries and pomegranate, toasted pecans, chia seeds, and Heritage Flakes.

DSC02820

Yogurt bowl.  Maple Chobani with blackberries, pecans, and Heritage Flakes.

DSC02878

Salad bar.  I love the days when the cafeteria does a Greek section; my salad was loaded with falafel, tzatziki, and taboule, plus black-eyed peas, olives, and cucumber.

DSC02858

Friday, Adam and I went to lunch at a new restaurant near our apartment.  The meal was underwhelming, but I made a great yogurt bowl for dessert when I got home.

DSC02920

Plain Greek with peanut butter, honey, cinnamon, maple pecan granola, more pecans, and Luxardo cherries on top!

Nighttime Eats

House snacks included cashews – I’ve been making Adam trail mix bags for work and snacking heartily while I assemble them.

DSC02825

And chocolate-covered gummies.

DSC02861

And fun snacks included two girlfriend outings this week.  A coworker and I got drinks at Colonie after an outlandishly frustrating work day.  Bolivian Rose – Singani 63, Aperol, Dolin dry vermouth, Combier, and a super fragrant lemon twist.

colonie

And I introduced a friend to the Korean-style shaved ice at Snowdays.

snowdays

They had specialty flavors – Thai iced tea!  Topped with mochi, sweetened condensed milk, and grass jelly.

The mid-week blahs led to some pretty disastrous meals.  Like big salads – baby kale, cashews, chia seeds, pomegranate, and peanut sauce – and horrifyingly cheesy nachos.

DSC02869

DSC02876

Or a sandwich night where the only veggies to be found were a side of baby carrots.

DSC02895

DSC02903

My sandwich – with a butter-toasted brioche, roasted turkey, raw milk cheddar, special sauce, and tons of pickles – was delicious but not the healthiest.

But we went on a really fantastic Tuesday night date at Talde.  Now that I know that I like ginger in drinks I could order the Ginger Rose – Four Roses bourbon, Applejack, lemon, and ginger-cinnamon infused grenadine.

DSC02842

The drink was good but the meal was to die for; truly one of the best dishes we’ve ever had.  Acorn squash rendang with Malaysian grits, fried shallot, pickled shitake, and a six-minute egg.

DSC02845

The blend of textures and flavors – crispy with creamy, spice with sour – was unbelievably satisfying.  Dessert was sweet with salty.

DSC02851

Pretzel-potato chip bars with chocolate ganache.

And we started the week with veggie tofu bowls.

DSC02829

Extra-firm tofu was marinated in stone-ground mustard, lemon juice, honey, and evoo then baked ’til crispy.

DSC02832

Served on top of honey butter shredded carrots, and sautéed brussels sprouts tossed in the tofu marinade.

And ended the week with veggie packed pasta.  TJ’s spinach tortellini with red sauce.

DSC02931

We gussied up the sauce with sautéed mushroom and onion and roasted zucchini and graffiti eggplant.  I followed the Serious Eats trick of adding pasta water.

I hope everyone has a great weekend!  Let’s cross our fingers for more warm weather!

Top Ten Loves Before Valentine’s

Here are the past week’s top ten eats –

{1} This breakfast.

DSC02513

Cashew date granola bar, grapes, and string cheese.

{2}  And also this breakfast.  Cold brew.

DSC02520

Plus a Ruby Frost apple (<– crisp and juicy!).

DSC02532

And rice cakes.

DSC02554

My co-worker brought in rice cakes and candy for the Chinese new year.

{3} Raspberry cinnamon lassi and a pretzel roll.

DSC02561

An unconventional snack combo but a good one.

{4} Strawberry vanilla smoothie.  Adam and I shared, I didn’t actually finish a Big Gulp of smoothie.

DSC02597

Inspired by my lassi, I added a big shake of cinnamon.

{5} Killer yogurt bowl.

DSC02575

Fage pineapple yogurt topped with chia seeds, toasted walnuts, blueberries, and Luxardo cherries.

DSC02580

Why am I not putting cherries on top of everything I eat??

{6} Cafeteria salad bar.  Toppings included cheese, olives, and white beans.  With a side of tortellini salad.

DSC02555

I totally ate pizza the other 3 days.

{7} Super leftovers soup.

DSC02544

Whenever we make extras of a dish that would go well in soup, we toss them into the freezer for an easy dinner at a later date.

DSC02529

DSC02547

The bag included bok choy, shallots, red pepper, and shredded chicken, the broth was TJ’s miso ginger, and we had a Tupperware of orecchiette pasta in the fridge from the night before.

{8} Sandwich #1, Bareburger date.  Plus fries.

12547488_1742496482651831_406910863_n

My turkey burger was loaded with pimento cheese, spinach, tomato, pickles, mayo, and mustard.

{9} Sandwich #2, Thai chicken crunch.

DSC02616

Toasted bread with tons of melty peanut butter, Sriracha-mayo chicken salad, and pickled cucumber and carrot.

DSC02621

Served with roasted green beans.

DSC02619

The sandwiches were quick to assemble and very tasty and fun.

{10} Valentine’s-themed love, because I’m a sucker for anything limited edition.

DSC02629

DSC02600

I bought a Starbucks molten chocolate latte the first day they came out, because of course I did (only available until February 14th).  It was freaking delicious.

{bonus} A mid-week date with Adam!  We both had Thursday off and we spent the day in Manhattan.  We ate giant sundaes at Serendipity 3 and took a frigid but fabulous 4 mile walk in the 17 degree weather.

Aaaaand now I work all weekend.  Think warm thoughts for me, please!

Salads, Berries, And Chocolate – Post Blizzard Eats

Fun fact about how old I feel – I spent an hour digging out my car on Sunday and it took until midweek before I could get up from my chair without audibly groaning.  This was my first year (ever!  I grew up on an island) having to do it and now I totally understand why so many people have heart attacks each winter.

daytime eats

The LIRR was still closed on Monday but thankfully Adam was around to drive me to work.  Silver lining – I spent extra time with the husband and we got to eat doughnuts for breakfast.

DSC02293

I got an iced latte and a black sesame cream doughseed.

DSC02292

DSC02298

Tuesday was much less exciting, coffee with vanilla almond milk and a piñata apple (Let’s be real though, I’m always excited about coffee!).

DSC02283

And coffee with fat-free sweetened condensed milk in it is downright thrilling.  Plus a protein bar and a pear.

DSC02315

More SCM love and more strawberry seltzer.

DSC02338

Speaking of strawberry, this week’s tea – white strawberry.  This was a particularly pretty blend.

DSC02179

The most exciting breakfast of all involved halo halo.  Plus cereal and chia seeds.  I’m still not sure if my Filipino coworker was impressed or horrified that I was putting it on plain Greek yogurt!

DSC02272

I packed a couple homemade “instant” oatmeal bowls this week.  Rolled oats, nonfat milk powder, brown sugar, chia seeds, and pecans, mixed with hot water at work.  One day was freeze-dried raspberries with a peach on the side.

DSC02253

DSC02267

The other was strawberries with a tangelo.

DSC02261

DSC02256

I also brought in brownies!  I made a double batch of milk crumbs (from Milk Bar) and dumped them in my favorite brownie batter along with some caramel chocolate chips.  They got rave reviews from my coworkers.

DSC02285

And apparently I missed them when they were gone because one day I bought chocolate cookies and an iced coffee for a train-ride snack.

DSC02309

Lunches also included a slice of ridiculously overcooked veggie pizza.

DSC02306

And a delicious salad topped with falafel and giant scoops of tzatziki and tabbouleh.

DSC02320

nighttime eats

Adam had to take me home from work on Monday too – my train didn’t start running until the absolute last second on Tuesday morning – which meant we got to do a dinner date as well.  The streets were still crazy so we decided to eat wherever we could park.  We found a spot next to… Ramen Yebisu.

DSC02301

I got the veggie miso ramen with shitake mushroom, scallion, onion, bamboo shoots, bean sprouts, and kelp.  With an egg on top.  It was good, but just couldn’t compare with the epic ramen they serve up the road at Chuko.

I went out on Thursday too.  I met up with friends for drinks and dinner after work.  Drinks were bourbon, lemonade, and iced tea slushies at Pork Slope.  Dinner was obscenely cheesy sandwiches at Melt Kraft.

DSC02344

I got the Melter Skelter (<– ha!), raclette cheese, pickled green tomatoes, jalapeño, bbq chips, and watercress.

DSC02346

So good.  The pickled tomatoes were a really nice contrast to the rich cheese and chips are always a good sandwich topping.

Another night, Adam ate leftovers and I ate a guava cheese empanada on the train.  We sat together for our salad course though.

DSC02313

Arugula with sweet and spicy pecans, chia seeds, and golden raisins, dressed with lavender honey, evoo, balsamic, and lavender salt.

Plus we shared new gummies.

DSC02333

My salad was spicy sweet and these were sour sweet.

I did manage to cook one real meal.  I put chicken breasts in the crockpot in the morning along with a jar of salsa and tons of chopped bell peppers and onion – plus a little bit of salt and evoo – and came home to this –

DSC02328

Served with TJ’s Cuban black beans and tons of cheese on top.

DSC02321

We have really been loving the crockpot this winter, all of our best chicken has come out of it.

One more day of work and then I’m spending my weekend being low-key and boring, running errands and catching up on tv.

It’s All Greek To Me!

My four-day workweek helped ease me back into real life after vacation.  I was also assisted by copious amounts of sugar, coffee, and alcohol.  And thanks to the holiday, next week is short too, wahoo!

daytime eats

Cereal and milk coffee.

DSC02132

Coffee, Fiber One bar, Pink Lady apple.

DSC02116

Latte and a tangelo.

DSC02162

We got to sample some of the new desserts that are going to be sent up to patients on their birthdays.

DSC02167

And our cafeteria’s brownies are always to die for.

DSC02118

I don’t even really like brownies but these are terrifically fudgy.

Loaded veggie pizza.

DSC02135

Cafeteria-assembled Mediterranean salad.  Romaine and ranch topped with marinated cucumbers, taboule, chickpeas, and cheese; plus a falafel, pita chips, hummus, and a pickle.

DSC02164

Oatmeal with chocolate hazelnut butter and a side of fresh melon.

DSC02144

This was my first time trying steel cut oats and I really enjoyed them.

nighttime eats

Leftover pineapple turkey chili pulled down from the freezer.

DSC02110

Topped with pickled jalapeños and apricot stilton.  With buttered toast and a side of baby carrots and hummus.

DSC02106

I was majorly thanking my past self for saving some chili for a future quickie dinner.

Scrambled eggs made for another easy night.

DSC02160

Filled with broccoli, cauliflower, shredded chicken breast, and three cheese blend.

Mediterranean salad at home.  My cafeteria version was good but this was the better of the two; the crispy chickpeas took it to the next level.

DSC02129

DSC02122

Baby romaine with TJ’s feta dressing / roasted zucchini / hard-boiled egg / crispy chickpeas / taboule / and feta cheese.

TJ’s chile relleno with cheesy eggs and buttered toast.

DSC02170

This was an arbitrary assortment of foods but it worked.

Adam brought me home a giant salted caramel macaron from our favorite spot in Grand Central Station.  He was on an “away” rotation at NYU that ended yesterday so this was the last of the midweek Manhattan treats.

DSC02148

I paired a cocktail grapefruit with a sticky toffee beer that was only so-so.

DSC02141

And chocolates (nonpareils and dipped gummy bears) with a Dino S’mores Imperial Stout.

DSC02155

Never mind the fact that the label is a mouse in a dinosaur costume making a s’more (<– !!!!!), this stout is brewed with graham flour, fluff, vanilla, and cocoa nibs, and it tastes like a freaking toasted marshmallow.  ♥♥♥♥

P.S. Have you seen the Tatum on Tatum episode of Lip Sync Battle?  I laughed so hard I’m pretty sure I scared the neighbors!

Week 1’s Top Five

{1} Citrus

DSC02067

Winter citrus and berry Polar / Pineapple upsidedown cake Larabar (which was amazing but seems to be a no longer available limited release / Cara Cara orange.

{2} TJ’s crispy broccoli

DSC02072

It is way too easy to eat a whole bag at once.

{3} Cola + cherry gummies

DSC02082

From my Skoshbox.

{4} S’mores dip at Blank Slate

916404_903265609758376_1739888287_n

Plus a really fantastically creamy iced latte.

{5} Dinner at Penelope.

DSC02078

I surprised the husband after work on Tuesday and we grabbed a quick dinner in the city.  They had vegetarian French onion soup.

{Bonus} I’m home in St. Thomas for the weekend!!!

Merry Munching – Christmas Week Top Ten

I hope all of my readers who celebrate had a very merry Christmas yesterday!  Adam, Webster, and I had a great day full of cuddles, present opening, cheese eating, and “Frosty” watching!

The best present of all?  Yesterday was start of a four-day weekend for me, I’ve got Friday though Monday off.  The weekend’s fun includes our 8-year wedding anniversary, so I doubt I’ll make time for any blogging.  See you next weekend!

Here are the top ten from last week…

{1} Brunch with friends

They introduced me to j’eatjet in Park Slope.  I had an Aperol Sidecar and a yummy breakfast veggie burger with swiss and a fried egg.

DSC01823

Then I spent time slowly perusing the giant Whole Foods.

DSC01827

With a Vietnamese iced latte at my side.

{2} Holiday themed breakfasts

These made for very pleasant mornings.  All with ice coffee with full-octane eggnog!

DSC01876

DSC01892

DSC01872

DSC01879

DSC01896

That Nutrament was seriously the best eggnog item of the season.

{3} Strawberry chocolate mint smoothies

We love this combo every winter.

DSC01851

Chocolate peppermint soy milk + plain Greek yogurt + frozen strawberries.

{4} Roasted veggie sandwiches for lunch

One of my nutrition co-workers is retiring next week so we took her out to lunch at an Italian place near the hospital.  I got a roasted veggie and mozzarella panini.

12362599_1392661381033155_1972774758_n

And another day there were roasted veggies at the sandwich bar.

DSC01881

I got them on a (giant!) wrap with tuna and cheese.

{5} Christmas morning sugar rush

I don’t have any pictures because we tore into the bags too quickly but my mom bought me two different cola-flavored gummies from German Haribo.

{6} Thai food in the city

I wish I’d paid more attention to the name of this spot (near Union Square Park) because the food was great.  I had a Malaysian iced coffee.

DSC01862

And the Night Market Noodles – a combo of egg noodles and broad rice noodles with chili paste, bean sprouts, and a boiled egg.

DSC01863

These were super spicy, aka perfect, I was crying with each bite.

{7} Halo Halo at Bago

I’m obsessed with Halo Halo so as soon as my cousin sent me this NYTimes link I added Bago to my to-do list.

DSC01856

Their version is a tapioca shake with taro ice cream on top and red bean, palm seeds, and young coconut on the bottom.  It was fantastic!

{8} Kale, and eggs

We made wonderful sautéed kale with garlic, golden raisins, and blue cheese.

DSC01888

Alongside eggs that were just horrible.  It turns out that ground turkey and pizza sauce do not belong in scrambled eggs.

{9} Christmas nachos

Apparently I’ve decided that nachos are holiday food.  This version was red and green at least.

DSC01914

Chips with mozzarella, ground turkey, broccoli, and red bell pepper.

{10} Eggnog treats  <– I saved the best for last

Like the coquita cupcake from Brooklyn Cupcake.

DSC01853

Coconut cake soaked in a creamy coconut milk egg nog with a hint of rum flavor and topped with a mascarpone whipped cream.

And the eggnog ice cream from Ample Hills is their best flavor yet.

DSC01833

Creamy, eggnog, rummy goodness.

BEC, FTW

Big life change alert – I have a new job.  As of Monday this week I officially transferred over to the inpatient nutrition team full-team.  I am very sad to no longer be working with prenatal clients on an outpatient basis but the job opened up I knew that it was time for me to get back to my roots with acute care.  My new job lets me work with and learn from other Dietitians on a daily basis and gives me exposure to a much greater scope of practice.  I’m excited about it.

My new job comes with a nice perk – free meals from the cafeteria, so you are going to see some big changes in my weekly lunches.  And this transition week was unbelievably busy so there were a lot of bites that missed the camera.  You’ll just have to picture a lot of snacking, both candy at my desk and copious taste-testing while preparing dinners.  Plus a lot more coffee, of course.  Here the bites I did capture…

breakfast

Coffee!  With a SweeTango apple.

DSC01290

Or a Nonni’s caramel apple biscotti and a persimmon.

DSC01296

Or a Fiber One cheesecake strawberry bar and a persimmon.

DSC01313

This week’s coffee masterpiece was Grady’s Cold Brew with skim & vanilla almond milks.

lunch

My old team brought in a giant cake on my last day.  So sweet!

DSC01271

I ate a serious amount of frosting.

Now that I’m “buying” lunch instead of packing my yogurt bowls {tear!} you’re going to see a lot of salads and sandwiches.  Romaine / ranch / cheddar / chickpeas / veggies / cole slaw.

DSC01292

Romaine / ranch / corn salsa / peppers / maple pumpkin seeds.

DSC01298

Plus chocolate a new coworker brought me.

DSC01300

Yesterday I had a simple sandwich.  Toasted wheat bread, mayo, turkey, pepperjack.  Plus a carton of chocolate milk.

DSC01316

Apparently I’m six.

dinner

In spite of the fact that Adam and I both had crazy weeks, our dinners were all winners.  We let the crockpot help out one night.  Chicken breasts topped with bbq sauce and fresh cranberries and set on low for 8 hours.

DSC01277

We’ve made this dish three winters in a row now and it is always wonderful.  Served with roasted green beans and TJ’s sprouted California rice.  And a Warlock pumpkin stout.

DSC01286

We used leftovers in our BECFR, aka Bacon, Egg, & Cheese Fried Rice.

DSC01304

Rice stir-fried in olive oil with turkey bacon and chunks of cheddar and eggs.  Roasted cruciferous veggies on the side.

DSC01307

I’ll toot my own horn – cheese in fried rice is freaking genius.  We tried to watch “Fresh Off the Boat” while we ate but I was mmmning so loudly that we kept having to pause.

Finally, a quick salad.

DSC01320

Baby spinach / feta dressing / cucumber / pumpkin seeds / roasted coconut chips / avocado / turkey bacon / and goat’s milk Brie.

It’s been an exciting work-week but I am feeling ready for the weekend!

Last Week/End’s Best Eats {Pumpkin Beer Galore}

DSC00757

I have just not had the blogging bug lately.  I’ve been eating yummy foods (duh!) and making some great new recipes but recently I have not been able to make myself sit down and write.  This week I have a Redux post due so you’ll be hearing from me at least once.  And below is a quick round-up of the very best bites from last week…

Pumpkin beers.

DSC00797

DSC00780

DSC00750

I totally get why Kath is obsessed with Schlafly, it’s amazing.  The Leaf Pile was pretty fantastic too.

Yogurt bowls.

DSC00789

DSC00761

More pumpkin.  That orange thing that looks like a mini pumpkin is a persimmon.

Lobster rolls.

DSC00771

Luke’s never fails.  I took a girlfriend for her very first cold lobster roll and it was love at first bite.

Brooklyn Bagel.

brooklyn bagel

Coconut bagel with pumpkin cream cheese.

Pizza.

DSC00778

TJ’s whole wheat crust topped with bbq sauce, tons of sautéed onions and mushrooms, and two kinds of mozzarella.

Tamarind candy from home.

DSC00768

Perfectly sweet and sour.  When I was a little girl I rode horses and we could pick tamarind pods from our saddles and snack our way through Pony Club so the flavor makes me very nostalgic.

Brunch at Thirsty Koala.

DSC00804

Australian coffee = an iced latte with a scoop of ice cream.  I also got a stack of Jaffles.

DSC00807

“The Bergs” had cheddar, manchego, goats cheese, fruit chutney on sourdough.

DSC00809

Aka an insanely gooey grilled cheese.  Yet another Astoria spot we now love.

It is weird for me to be taciturn, hopefully I’ll have more to say in a few days!