The Sunday Scurry

I’m in a quandary: I want to blog because yesterday I started my “30 days of blogging” challenge again, but I want to get off the computer so I can hang out with my boys.  I didn’t say it was a large quandary.  I’ll just keep this quick.

Leftover pineapple crisp (from my Slow Cooker Desserts cookbook).

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Ritz crackers with white bean truffle dip.

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A lunchtime snack plate.

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Honeycrisp.

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Crunchy peanut butter.

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1 serving of Sweetriot 70% Dark Chocolate with Kickin’ Coconut*.

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Co-op hot bar after work.  Fried seitan, cucumber salad, and peanut noodles.

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Homemade Thai curry for dinner.

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Green curry and light coconut milk with a bit of tamari and rice vinegar.  Nasoya Black Soybean Tofu Plus** fried in coconut oil.  Tons of broccoli and a can of straw mushrooms.  Cashews.  Tasty Bite Thai Lime Rice.

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My boys.

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*the chocolate was out of this world; it had all the healthiness of dark but the creaminess of milk chocolate

**Adam and I both want to buy this tofu again; we didn’t press it but it still stayed firm and got nice and crunchy, plus it had a good, different flavor

Don’t forget to enter my cookbook giveaway.

And A Class To Go Before I Sleep

My mom texted to check on me after I didn’t post last night, but I promise I wasn’t snowed in/buried alive/on a bender – I’ve just been busy!  Monday wasn’t quite as crazy as Sunday, but I am getting this post up early before night class so I have some tiny chance of painting my nails this evening.  If I miss another holiday colors polish opportunity I will be so sad.

Sunday I ate this Tandoor Chef Vegetable Pad Thai for breakfast.

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Not traditional “morning food,” but one of the best frozen entrées ever.  It is a little calorie-dense at 490kcal a package, but the texture and flavor makes it taste like a splurge and not a sad frozen dinner.

I tried to take a cup of my latest impulse purchase to work with me, but ended up passing Adam my glass after one sip.

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I love Silk’s almond milks but I think I am just not a soy milk girl; this had such a strong aftertaste to me.  Thankfully the husband enjoys it so our carton won’t go to waste.

Adam and Webster picked me up from work, and we got this box from the co-op hot bar on the way home.

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Vegan “cheesy” pasta and 3 stuffed grape leaves, shared 70-30 my favor.

We also split this Opal apple.

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It is fun to try new varieties, but we probably won’t get this one again for the increased price versus “regular” apples.

I was tired from work, and really didn’t want to go to the gym, so I bribed myself with this Justin’s Chocolate Almond Butter packet.

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That stuff is just chocolate frosting, I swear!

At the gym, I finished my first week of CT10k workouts.  4 minutes walking/1 minute running, x 8.  Except I shouldn’t listen to Fiona Apple while I run because I’m obsessed; I ended up running for 10 minutes straight in the middle of my workout.

Dinner was all over the place, but the components were all good.  A handful of baby carrots.

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Pizza crusts stolen from the husband.

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A bit of Chocolove Currants and Almonds in Dark Chocolate.

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Who knew I loved currants?  They definitely helped break up the intensity of the bar.

Finally, we made tasty smoothies.

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Thai young coconut, frozen banana, frozen blueberries, and a bit of brown sugar.

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Adam has recently decided that he is obsessed with Thai young coconuts, so expect to see more of these.  Especially since our coconut was so exciting – it was pink!

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Apparently it’s a common variation relating to the varied levels of phenol found in the coconuts.

Today I grabbed a Coconut Chocolate Chip Clif Bar for breakfast.

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I attended a workshop on TPN in the morning so I got to eat in the hospital rather than my car, which was nice.

Lunch was another tasty black-eyed pea salad.

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Black eyed peas with bread and butter corn, green pepper, smoked almonds, and green Tabasco.  I made a big batch so my lunch for the next two days is already packed.

With a serving of the dark chocolate for dessert.

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And when I got home I ate a pear.

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I took care of a few things for school when I got home from the hospital, and sudddenly I was starving.

Dinner was pretty lame, but I’m in a hurry trying to get to school so I can finish some reading before class.

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And lame doesn’t mean it didn’t taste good!

A box of Health is Wealth Asian Spring Rolls,

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with a dipping sauce of chunky peanut butter and Smart Balance Light.

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Mmmmmmn!

P.S. – You can still win!  Comment on this post before midnight for a chance to win a copy of the “Petite Treats” cookbook.

Last Friday Night

I spent Friday night getting a little drunk.  Mind you, not so drunk that I would actually want to listen to Katy Perry’s “Last Friday Night.”  We did watch some bad stand up comedy on Netflix though.  <– Tim Minchin, not as funny as this joke would lead you to believe.  (It’s so dirty, don’t click, Nana!)

Yesterday, Bitchtastic

Friday morning started with a Chocolate Dipped Coconut Luna Bar on the way to the hospital.

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I had plans for a morning gym session but when I saw the weather report I decided to sleep in instead.  We got really lucky here, the snow was annoying but not anything dangerous.

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I had a nice day at the hospital in spite of the weather.  I got to chart on several interesting patients and had a little more practice with doing pediatric TPN orders.  I love the nutrition support aspect of dietetics but children are really different from what I’ve done with adults.

Lunch was a simple salad.

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Chopped green pepper and cucumber with evoo, Sriracha, and some salty peanuts.

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What a winning combination!

Plus a GoGo Squeez Cinnamon Applesauce packet.

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Great on the go, but not as amazing as the pile of fruit I had when I got home.

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Underneath my mounds of blue and blackberries was Naked Vanilla Oat Milk, a little honey, and 1/4 cup each All Bran Bran Buds and Nature’s Path Coconut Chia Granola.

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So flipping good.  And it was a good thing I got in a healthy snack because my responsible food choices took a downhill turn during the rest of the evening.

I blame the Bitch Bubbly.

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A girlfriend came over and she, Adam, and I drank the bottle in mimosas.

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The sparkling wine was pretty bad, but our next round was fantastic –

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Sips Lavender Lemondrop Sparkling Cocktails!  This was so fun, and quite delicious.  I described it to my coworker today as “Kate Spade’s Four Loco.”  I would definitely buy them again.

But maybe I’d eat dinner first next time.  My evening meal ended up being… A slice of bread with Smart Balance Light,

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and a huge bowl of popcorn with melted Earth Balance.

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Major thanks to the husband for making me two bowls of popcorn; I spilled that first one within a matter of minutes!

Fashion Friday

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Today, Tofutastic

Saturday’s meals were a little healthier.  Still very tasty though.

For breakfast, Adam and I split a great pb & j.

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With a pear on the side.

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I worked today, but only a half shift, so I had time to get lunch from Wegman’s hot bar.  Some tofu and veggies in mushroom dashi with two pieces of inari.

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I did lots of Googling, and as far as I could tell mushroom dashi is just mushroom stock, so I’m still not sure what that yummy sauce was.

We made tofu for dinner too.

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A bed of cabbage —a bag of “Asian Slaw” mix cooked with a bit of Earth Balance with caramelized onions tossed in towards the end— topped with walnuts —cooked in a skillet with salt and sugar— and tofu —super firm tofu cooked in the skillet we used for the onions, finished with a sauce of tamari, rice vinegar, sesame oil, Sriracha, honey, and orange juice.

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I was glad I added the nuts at the last-minute to help break up the texture.  The flavors were spot on though.

I had Goody Good Stuff Tropical Fruit for dessert.

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Adorable, and much firmer than the other varieties.

Was your area hit with this weekend’s crazy weather?

Cookie Sunday

Cookie Sunday, could that be a thing now please?  I had two today.  But everything else was healthy.  Now that we are trying to not be fat-fat-fatties we gotta keep things balanced.

Breakfast bowl.

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The final serving of KIND maple granola (booo!  We need more asap!) with chopped peach and plum and Lifeway coconut chia kefir.

Tortellini salad from the co-op.

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I split a cookie with Adam at the grocery store.

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Yes, we were back at the store, I’m unable to do my shopping in any less than twenty trips a week.

Dinner was great.

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Buffalo chicken nuggets (I have a recipe for you below) with blue cheese for dipping,

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sautéed mushrooms,

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and roasted broccoli.

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I made us cookies for dessert.

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no. 2 pencil’s single serve cookies (recipe actual makes 2 cookies) are genius, but I crunched the numbers and they have 360 calories each – not an everyday treat.  But they were perfect for Cookie Sunday.  <– is it a thing yet?

Buffalo Chicken Nuggets, serves 4

  • 1 lb boneless skinless chicken breasts, chopped into bite-sized pieces
  • 1 cup buffalo wing sauce
  • 1 cup cornmeal
  • 1/4 cup cornstarch
  • 2-3 Tbsp oil
  1. Put chicken pieces into a Tupperware and cover with buffalo sauce.  Marinate at least 4 hours.
  2. Combine cornmeal and cornstarch in a large ziplock baggie.  Add marinated chicken, seal bag, and shake until chicken is evenly coated.
  3. Heat 1 Tbsp oil in a large pan over medium heat, add remaining oil to the pan as needed.
  4. Working in batches to avoid overcrowding, place chicken in pan, cover, and cook for 2-3 minutes on each side until cooked through.
  5. Transfer cooked chicken to a plate covered with paper towels to rest before serving.

My Pictures Went “Poof!”

I’m over the hump!  Three days in a row of full-time interning, cooking meals, and generally being an adult.  And the thought of adding in workouts next week only slightly makes me want to order a pizza and eat it in bed.

[[[Updated to add – I typed my introduction as I was editing today’s photos.  Only when I moved forward to write the next paragraph did I realize that I somehow deleted all of my dinner photos.  {frick! frick! frick!} It is a good thing that I started this post in a chipper mood.]]]

Today was delicious!  Breakfast had two tasty components.

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A big glass of Lifeway Lowfat Coconut Chia Kefir.

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Yumtastic, this variety is the best kefir I’ve ever had!  Sometimes kefir has a bit of a sour aftertaste to it but this flavor had none of that.  The coconut flavor was pretty subtle so I think this would appeal to you even if you’re not loco for coco(nut).

With a big bowl of (microwaved frozen) peaches topped with 1 tsp brown sugar, 1/3 cup KIND Maple Walnut Clusters with Chia & Quinoa, and a splash of skim milk.

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Yesterday’s gross protein smoothie may not have tasted like peach cobbler, but this sure did.

It was a good day at the hospital.  I’m still mostly observing but I got to discuss some pretty interesting patients.  My cases today included eating disorders, ketogenic diets for seizure disorders, and failure to thrive.  So far this experience has really cemented my desire to go into clinical practice when I graduate.

I did get up early to journal, and then I worked through lunch, but I’ve finally taken a chunk out of that project.  There is  still a lot to do tomorrow but tonight I managed to just have down time.  And I did get to eat lunch while I worked.  A big Pink Lady.

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Some Skinny Cow peanut butter chocolates.

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And I packed us both tuna salad sandwiches.

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We split a can of tuna with Miracle Whip, pickle relish, and tons of red onion.

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And then I had to chew gum to deal with my horrendous tuna/onion breath.

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Worth it.

Afternoon snacks included 3 oz of trail mix eaten in the car.

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And a strawberry milk tea with popping and tapioca boba from Gin Gin.

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I’ve been raving about the double bubbles at Gin Gin for months and today I finally got to take a similarly obsessed friend to experience the wonder.  I’ll have you all know that she too dug through her ice to snag all the boba!

As you know, I don’t have any pictures of dinner.  {grrrrrr}  Thankfully the meal didn’t photograph all that beautifully anyway.  We sautéed linguine, evoo, a bag of frozen veggies (green beans, broccoli, onions, mushroom, and red pepper), 2 eggs, and peanut sauce until crispy and delicious.  We each had a large bowl and loved every bite.

My new fun thing is to be starving an hour after dinner each day.  I’m not going to fight it, but I am trying to stick to mostly healthy(ish) snacks to deal with my hunger.  Today’s 4th meal was a yogurt bowl.

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Fage 2% Plain Greek yogurt topped honey and a half serving of granola.  A little more sugary than I’m hoping for every day, but the bowl was luscious and it did fill me up.

Are you a kefir fan?

Weak-Sauce Weak Tea

Did you know that I started my internship a week before the semester officially begins?  The pediatric hospital I’m working with is in high demand and these dates were the only ones that worked for them.  This is awesome because it means that I have a random free week in the middle of the semester.  But it’s a little tricky because I haven’t gotten a ton of guidance; the meeting to review the expectations for our self-selected internships isn’t until next Monday!

The lack of guidance, coupled with my sub-clinical OCD, creates a few problems.  For example, I know that we have to keep a journal that will help provide documentation to show what we did with our internship hours.  I do not know exactly what is supposed to go in that journal.  For now I’m recording every single freaking thing.  Not surprisingly, journaling is taking forever.  I worked most of the evening and have to wake up early tomorrow to get back at it.

As predicted, today’s lunch was delicious and filling.  When I got home I snacked on a leftover Alexia Artisan Sweet Potato Roll with Smart Balance Light.

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The rolls were even better leftover; they stayed very soft.

Also a Fig with Orange Zest Chobani Bite with 1/3 cup KIND Maple Walnut Clusters with Chia & Quinoa.

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The granola was knock-your-socks-off good!  I sampled some at FNCE and knew I had to buy a some immediately.  Now Adam loves it too and I am predicting a fight as the bag gets lighter.

I drank a mug of tea with skim milk and sugar to warm up while I worked.

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I so want to love tea but the cups I brew at home are too weak!  I basically make (milky sweet) dirty water.  This was 6 oz of water, microwaved for 90 seconds + 2 bags of Republic of Tea Red Velvet Tea steeped for 6 minutes.  Where am I going wrong?!

Thank God Tasty Bite for a quick dinner.

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I sautéed 2 pints of mushrooms in butter and evoo then tossed the packet of Vegetable Korma into the hot skillet.  Split between two bowls, on top of a serving of Jasmine Rice each.

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This is not a meal that photographs well (at all!), but it was damn tasty.  Plus healthy and quick enough for a busy night.

I was still hungry after dinner (we’ve decided that we have temporarily ruined our stomachs with our out-of-control portion sizes and that we will probably just have to spend a few weeks being a bit hungry) so Adam and I split a minneola.

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Gotta love citrus in the winter time!

Please help!  Do you have any tea brewing tips for me?

30 Days?

Since I last blogged… Adam was out-of-town on one of his very last trips this year (yay!) and I lived on the couch eating Chinese food and laughing so loudly at “30 Rock” that I hurt my throat.  We all had our parts to play.

I did occasionally peel off my his sweatpants, once to visit the hospital where I will be spending the next month.  The final semester of my Coordinated Program is full-time internship hours – though I will actually being taking a history class too, to finish up my graduation requirements.  The semester is split into thirds: 1 = clinical work at a major hospital, 2 = time in long-term care and independent work on a business plan, and 3 = placement of our choosing.

I chose a local children’s hospital so I could get more exposure to pediatric nutrition.  For the next four weeks, I’ll be at the hospital (M-F, 8-4:00), trying to soak up as much as I can.  I am so excited!  I’ll be sure to share more details tomorrow.

Since I have to spend the next month rejoining the world of the living – aka showering regularly and eating meals that wouldn’t make my classmates wince! – I figured I would try to knock off my 30 days of blogging goal.  We’ll see how long that lasts.

And my new camera?  I’m on the fence.  I’m missing the old version (I rebought the Sony Cybershot but in a newer model) and hoping that I’m just working my way through the learning curve.  For today, I forgot to resize the photos and editing this post took way too long. I’ll have to let the pictures speak for themselves and keep my descriptions short…

Cascadian Farm Berry Cobbler Granola with fresh blackberries and the last of the vanilla cashew milk.

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Argo Tea Hibiscus Tea Sangria.  <– so refreshing!

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Chocolate Crisp Bumble Bar.

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Spicy avocado brown rice inari.

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Smart Fries.

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Dinner.

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Chicken – cooked in the crock pot then shredded – tossed in my 1000 Island BBQ Sauce.

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Roasted green beans.

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An Alexia Artisan Sweet Potato Roll.

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A few words on the rolls, since Alexia sent them to me to review – we liked them.  I don’t know if I’d say loved, since potato bread isn’t one of my very favorites, but they were certinaly the best packaged bread product I’ve ever had.  The rolls were fluffy with a nice crust and while the flavor didn’t scream sweet potato there was definitely a little something extra there.  They were easy to cook (12 minutes in the oven) and each roll has 110 calories and 5 grams of protein.

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I spread a little Smart Balance Light on the split roll after I snapped the photo and I quite enjoyed it.

What’s your favorite type of bread?  Mine is sourdough, mmmn!

Lobster, And Marrow, And Boba, Oh My!

The past three days were the best of 2013, and I have so much to say.  We ended every day so exhausted/satisfied/full and blogging just felt like an impossible feat.  But how can I not blog two of my favorite meals in Buffalo?  I may not get to say as much as I’d like, but at least this post will help put my memories all in one place.  If I had to state the theme of this post succinctly, it would be – I really, deeply, emphatically love good food.

This weekend we were lucky enough to have a visit from some of my Maryland family, my aunt and one cousin.  They are some of the best people I know and I loved getting to share and explore Buffalo with them.

On the way to the airport, I drank a Zico Chocolate Coconut Water,

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and split a Cascadian Farm Crunchy Oats & Honey Granola Bar with the husband.

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When we got home I put out a little meze spread for lunch.

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Cherry tomatoes, sliced cucumber with pink salt, baby carrots, Wegman’s roasted garlic hummus, and tamari almonds.

My plate, x2:

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I also ate the bread ends off of a loaf I sliced up to make Adam a sandwich.

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I need to do raw veggie spreads more often; this was a very satisfying lunch.

We took a wander down Elmwood to show the fam where I work and play, and stopped at Ashker’s for wonderfully velvety espresso.

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With skim milk and sugar.

Then we were off to the falls!

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We lucked out with the perfect weather – cold enough to scare away the crowds but warm enough that you could really take your time to appreciate Mother Nature.

Speaking of Mothers, that’s where we had dinner!

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Mother’s restaurant is 10 steps from our old apartment but we never made it a priority because we thought it was steak house.  The menu was mostly meat, but that didn’t keep me from having an absolutely fantastic meal.

Bread with salted butter.

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Glass of wine, a Chablis that I enjoyed far more than I was expecting to.

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Salad.

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My picture quality went downhill at this point but the quality of food kept shooting up.

For an appetizer we all split the gnocchi.

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Potato gnocchi with portobello, lump crab, peas, and a white truffle sauce.

My portion, x2.

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All of those components are great on their own but together they became something amazing.  Best gnocchi I’ve ever had; it was pillowy beyond my wildest dreams.

For my entrée: “sautéed red snapper fillet with gulf shrimp, mushrooms, artichokes, scallions, lemon butter sauce, and microgreen salad.

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It also came with asparagus and perfectly roasted potatoes.

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The dish was wonderful and the portion was gigantic (Adam actually ate the other half of my fish for dinner tonight!).  Certainly a meal worth going back for.

But the best bites I took were actually from the husband’s dish.

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The black (squid ink) pasta I could live without, but the scallops – like the gnocchi – were the best I’ve ever had.  They were cooked to perfection, with a nice crust and creamy middle.  Adam must love me a whole lot to have given me as many bites as he did!

– . – . – I need to stop and do some foreshadowing here: the meal at Mother’s was not even the best meal of their visit!

Monday morning my aunt and I walked Webster to The Spot for some coffees.  The baristas gave me a gorgeous drink and were super sweet about the dog in my arms.

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Tall skim latte, to go.

Back at home, I had a big bowl of Cascadian Farms Berry Cobbler Granola with fresh blackberries and homemade vanilla cashew milk.

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While it clearly couldn’t compete with our dinners, this meal was pretty flipping good.  I’m thinking that the cashew milk may be worth the effort after all.

The weather had shifted back to winter by that point so we spent our afternoon walking around the mall.  My aunt bought me a couple of new work pieces at Old Navy – – can you believe I start school next week?!

You have to do self-serve froyo when you’re at the mall.  I did a small amount of plain tart and coconut yogurt, a medium amount of fresh fruit, and tons of popping boba.

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Is it sick that both bubble tea and self-serve froyo make an appearance on my “must have” list for next year’s move?

For dinner, we met the husband at Seabar.

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I could talk about how fun the decor is, but when the food is this awesome, who really cares?

I got a spicy bloody mary to drink.

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I know keep saying this, but seriously – best blood mary I’ve ever had!

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It came loaded with Tabasco, Franks, and Sriracha.

My impetus for dragging everyone to Seabar was simple – “Bourdain’s Last Meal.”

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Marrow, foie gras torchon, (and pork belly which I requested come on a separate plate), and toasted bread for spreading.

***This post is far too long already for me to go into my food philosophy.  In short – yes, I ate marrow and yes, I still won’t eat read meatIf you would like me to post more about it just ask and I gladly will. 

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Trying marrow has been on my life list for years and it was like nothing I’ve ever tasted before.  I totally concur with its description as “the world’s best butter.”  We all shared the appetizer but I will totally cop to eating a lion’s share of the marrow.  Also, I spread marrow between two toasts and ate it like a small, ridiculously decadent sandwich.

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And then I closed my eyes and swooned.

Actually, I spent most of the meal with my eyes closed tight, straining to help my taste buds make the most of every flavor.  I hate to knock my favorite place in Brooklyn off of the top, but this meal was the best I’ve ever eaten.

My family raved about their sushi – inventive combos composed of incredibly fresh fish – but my entrée was by far the best plate at the table.

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“Lobster  Ramen – Handmade Noodles, Lobster Broth Poached Egg, Shiitakes, Pickled Vegetable”

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None of us could get over the texture of the lobster and the noodles were out of this world.  Also, the pickled vegetables were nothing to frown at, but they were hard to focus on with poached lobster sitting at the table.  When I took my first bite of homemade noodle with egg yolk broken on top I was pretty sure I would die of happiness.

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And I haven’t even mentioned the broth yet.  I shared many bites and was more than generous with my lobster claws, all while threatening everyone not to spill a drop.  Then when all that was left was broth, I sucked it up with my straw!  I regret nothing.

I ate a dark chocolate peanut butter santa when we got home.

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And I collapsed into bed, basically drunk on marrow.

This morning we pulled ourselves out of our food comas and drove over to East Aurora.  I know I don’t actually live in EA, but I always want to bring visitors to Taste.

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I had the Santa’s Sleigh with skim milk.

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A peppermint tea latte with white chocolate and a hint of coconut.  It was delicious!

We were just admiring the cool industrial vibe when… I dropped my camera on the concrete floor.  Please note – I stayed amazing calm, but if my memory card had broken too and I’d lost the pictures for this post I definitely would have cried.

I’m going to end my blogging here, because I just can’t see tacking cell phone photos on the end of this lengthy post.

Broken cameras be damned, we had a nice day.  I managed to get buffalo wings into my aunt and cousin before they had to head to the airport.  I had a good day of work.  Adam and I shared a Dole Whip at the mall.  And many (many) hours later, I have a new camera.  So tomorrow, we can start all over again.

What/where was your best meal?  Have you ever tasted something so good you had to shut your eyes?