Easter And Onward

This post feels long, and I am le tired, so I will try to be less loquacious than usual.

Very chatty sidenote – how great are some of the words that describe how much a person does or does not talk??  Loquacious.  Taciturn.  Verbose.  Gabby.  Love them!

Real talk though: I somehow caught a springtime cold and I am cranky and sniffling and need to go to bed.  I know I’ve wasted 60+ words on an intro, but I’ll try to let the pictures speak for themselves as much as possible.

breakfast

Vanilla iced coffee with vanilla milk.

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Smoothie #1 – strawberry mint.  Chocolate mint soy milk, frozen strawberries, and plain Greek yogurt.

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Smoothie #2 – blueberry bliss.  Frozen blueberries and dates with plain almond milk, plain Greek yogurt, and a little honey.

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I made another batch of Community Coffee French Roast, this time in our coffee machine.  Traditional/hot brewing did make this a little bitter, but it was still quite drinkable.  Especially with skim milk and a splash of toasted marshmallow coffee syrup or a sprinkle of cinnamon and brown sugar.

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lunch

Subs with the in-laws for Easter.  With chips and hard-boiled Easter eggs.

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Coffee Chobani with Cocoa Coconut Renola and a Cara Cara.  I am very picky about my coffee yogurts and this stuff was on point.

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A half turkey sandwich from the cafeteria with seaweed salad and Easter candy delivered by a coworker.

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I apparently don’t have a photo to speak for itself, but another day I packed a sandwich from home.  An epic sandwich.  Sweet cheddar and extra-sharp cheddar on a toasted English muffin.  Swoon.

This mix was random, but it worked – spicy Thai chili tuna salad, brown sugar and sea salt seaweed, and a Cara Cara.

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snack

Coconut water for rehydration.

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These chips are amazing.

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Coffee, always.

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The husband and I are both obsessed with these two dessert items.

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Plain Greek yogurt with butterscotch peanut butter and chocolate-covered cocoa nibs

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I made How Sweet Eat’s Brown Butter Oatmeal Chunk Cookies for a birthday at work and they received rave reviews.  I subbed vanilla bean paste for cinnamon, subbed dark chocolate chips for chocolate chunks, and made much smaller cookies (for a yield of 40 cookies versus her 15), and I recommend all three changes if you make a batch of your own.

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I’m including two non-edibles that fed my soul.  The Story Sisters by Alice Hoffman was like a grown-up version of Francesca Lia Block’s stuff.  It was hard to put down; I read on the train and one night I had to sit in my car in the parking lot for twenty minutes to keep reading.

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This lip-balm smells like my dreams.

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dinner

Easter dinner.

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Dessert was angel food cake layered with a yummy Cool Whip + vanilla pudding mix + shredded pineapple concoction.

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An easy, amazing soup.  I cooked shell pasta in chicken broth then dumped in sautéed chopped bok choy and green onions, shredded cooked chicken breast, and a sprinkle of salt and pepper.  My bowl was drizzled with sweet chili oil as well.  Adam absolutely raved about this dish.

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I turned the rest of my never-ending marinara sauce into a bastardized version of Jenna’s Channa Masala.  On top of brown rice and roasted broccoli.  Topped with plain Greek yogurt and sweet chili oil.

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Safe Catch sent me a can of their wild skipjack tuna.

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Please note: I was sent this product free of charge to review.  I was not provided with further compensation for this post.  All opinions are my own.

Seafood is a great thing to include in your diet.  It is a lean protein, a good source of iron, and a good source of omega-3 fatty acids.  Unfortunately, due to the fact that seafood contains mercury, it may not be a good idea to consume it daily, and some varieties are safer than others.  Canned tuna, for example, I have to tell my pregnant patients to limit to </ once per week.  Safe Catch is a new, mercury tested, tuna brand that enforces a strict limit on the amount of mercury allowable in the fish that go into its products (their standards are 90% stricter than the FDA’s mercury safety limit of 1.0 parts per million).  Also important – the fish is caught exclusively with pole and line from managed stocks.

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I wanted to be able to really taste the tuna – we give it two thumbs up – so I made it into a super simple tuna salad.

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Served on a challah roll with a side of roasted broccoli.

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Last night was my sickest, and the husband worked overnight, so I made a(n incredibly tasty!) frozen meal from Trader Joe’s and called it a night.  I also ate a bowl of cereal in bed.

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There were entirely too many photos of my hands in this post.

Birthday Cake Coffee And Jelly Bean Gum

Random notes:

  1. A bunch of bites slipped past the camera this weekend, though per usual, the majority of them were coffee and candy.
  2. I had big plans for excitement in the city this weekend and the snow (in March?!  seriously?) throw me off my game.  We did make it to the Lower East Side for a 2nd trip to Adam’s new favorite restaurant though.
  3. I binge-watched my way through the first 9 episodes of “Fresh off the Boat” and thought it was great.  The book has been on my Amazon wish-list for ages, and we recently visited BaoHaus, so it’s safe to say I’m currently infatuated with Eddie Huang.

Eats:

Double espresso with skim milk (over ice) at work.

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I’m not super hungry most mornings, but I try to get in a full 8 oz serving of dairy in my coffee.  The 8 grams of protein and 90 – 130 calories usually hold me just fine until my early lunch.  Usually.  I was so hungry all day on Friday that I was practically crying.

My lunch was delicious.

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Fresh blueberries on top of lemon Chobani with a  side of sugar cookie kettle corn.

But soon after lunch I was miserable.  And I took lunch an hour earlier than usual so it was looong afternoon.  I bought this thing of cheese and crackers from the cafeteria, scoffed at how ridiculously large the serving size was, and finished the whole thing 30 minutes later.

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And 30 minutes after that, I was buying coffee and a KIND bar for my train ride.

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Plus I ate Easter candy both before and after dinner.

My dinner, that in retrospect definitely could have used more protein, was a good one though, if a bit scattered.

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Salad = baby kale, cubes pesto gouda, dried blueberries, buckwheat groats, and honey/evoo/lavender salt for dressing.

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Our pasta bowls were more of the same; pesto gouda and baby spinach, along with tons of caramelized onions – finished with cream sherry! – and whole wheat boxed mac and cheese with a few giant shells thrown in for good measure.

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I was still hungry when we went to bed!  Thankfully I felt back to normal by Saturday morning.

My picture-taking motivation went downhill at that point – when I woke up to almost-April snow my plans to go to the gym, clean the floors, and generally accomplish anything all seemed to disappear – but I do have shots of the good stuff.

Adam loved the oatmeal raisin cookie smoothie that I made for my last Recipe Redux post a ton, so this weekend I worked up an official recipe.

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I made mine with plain almond milk.  ‘Twas good.

This gum is great.

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Doesn’t taste like a jelly bean, but it has a great, tart flavor.

Starbucks reached the 20th birthday of the Frappuccino last week and they celebrated with a limited-edition birthday cake flavor… with pink raspberry whipped cream!

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I asked for them to make me one into a skim iced latte.  So good.  Still ridiculous, but slightly less ridiculous.

I made Pinch of Yum’s Bourbon Chicken for Sunday dinner, though I trashed mine up a bit by substituting in turkey breast and Jim Beam’s Maple Bourbon.

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Served with brown rice and roasted broccoli, under a healthy drizzle of sauce.  My mother – a maple fanatic – bought me the bourbon for Christmas and I have so many cocktail ideas for it.

We had another amazing meal at Pig & Khao.  Adam is obsessed with this place and I don’t blame him.

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That’s my Reisling and our order of fried mantao buns.

The husband had a giant plate of pork leg, and I ordered the Khao Soi – red curry, coconut milk, chicken, egg noodles, pickled mustard greens, and shallots.

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I don’t even like red curry (understandably, the menu is mostly meats so there aren’t a ton of options for me) but I loooved this.  The flavors are just so balanced; you leave feeling unbelievably satisfied.

We had to make room for Halo Halo though!

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Shaved ice, leche flan, ube ice cream, macapuno (coconut), and pinipig (toasted puffed rice).  My favorite desserts are bat ping so, choclados, and halo halo, clearly I am all about shaved ice and sweet milk.

Did you try the birthday cake Frappuccino?

“It’s A Miracle!”

Who else has obsessively binge-watched their way though the entire first season of “Unbreakable Kimmy Schmidt” already?  We finished the whole thing over the weekend.  We loved it!  I’m considering a rewatch.  I hate the two trial episodes – I thought they were god-awful, truly some of the worst television I’ve ever seen – but I adored everything preceding them.  The 10 second concept makes my life.  Unsurprisingly, this is another smart and funny win from Tina Fey.

The theme song has permanently ear-wormed its way into my brain.

Related, Lisa – Born Round was amazing!

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I read it on the train and then would sit in my car in the parking lot for at least 20 minutes each night to keep reading.  I’m pretty sure Bruni should be giving TED Talks for all would-be crash dieters, emotional eaters, and aspiring journalists.

breakfast

I did the chocolate milk and iced coffee combo two days in a row.

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Paired with a Special K protein bar both days.

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Not the best bars – for taste or ingredient list – but they were free in the cafeteria and I had some extra morning hunger this week.

Another day I did hot chocolate mix in hot coffee with a lot of milk on top.

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So basically just the lukewarm version of my chocolate milk and coffee.

My breakfast plan for St. Patrick’s Day was a green smoothie.  Then I hit the snooze button and the plan was iced coffee with green dye in my milk.  Then I hit the snooze button five more times and I barely managed to get coffee, ice, and boring plain milk into my cup.

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…and then I also got Starbucks once I got off of the train.

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I usually don’t let myself do two coffees in the morning, but I had stayed in bed until literally 10 minutes before I needed to be in the car so clearly it was a double coffee kind of morning.  And yes, mom, I fixed my hat hair before I saw patients.

lunch

Thankfully the cafeteria totally came through and helped me get some green-theme on St. Paddy’s Day.

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My bagel was topped with pepperjack, sliced turkey, mayo, mustard, and frisee lettuce.  Plus baked onion rings on the side.

Blood orange Fage with Nature’s Path Heritage Flakes and blackberries and a fresh mandarin orange on the side.

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I can’t believe I had only ever eaten canned mandarins up until this year, they are my new favorite citrus.

Tart cherry Noosa with coconut butter, homemade butterscotch peanut butter, and a Pinata apple.

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We are loving the new 4 oz Noosa packs.  Noosa is Adam’s top favorite yogurt – in fact it’s one of his favorite foods in general – but the original packages were a bit too large to enjoy on the go.

Vanilla-caramel yogurt with blackberries and 18 Rabbits caramel apple granola.

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I loved the flavor of the grass-fed yogurt but I’d still be a little nervous about trying it plain.

snack

Popcorn / all-time best Easter candy / beer…

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All good.

A small but gourmet sandwich.

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Toasted whole-wheat with Applegate Farm herb sliced turkey, mayo, and leftover carmelized onions.

Weird pasta salad from the cafeteria.

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Why do they keep putting croutons in pasta??

An Austrian iced coffee.

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Aka coffee (delicious Grady’s cold-brew in this case) with ice, (skim) milk, and (vanilla-caramel) ice cream.

dinner

Asian-style baked shrimp bowls.

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From the bottom up, I filled my casserole with quartered bok choy, sliced wild mushrooms, chopped orange and yellow bell pepper, shrimp, fish sauce, rice vinegar, soy sauce, canola oil, and Sriracha.  Then I baked it for 15 minutes at 425 degrees.

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Served on top of brown rice cooked in chicken stock.

Leftover bbq salads.

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Spicy, local arugula topped with bbq sauce, cucumber, avocado, bell pepper, caramelized onions, and TJ’s fire-roasted corn cooked with turkey bacon.

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These were some of the best salads we’ve made in months.

The next night I did a 180 from salads and made my grandma’s recipe for an awesomely retro chicken and rice casserole.

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Complete with condensed soups, chow mein noodles, and crushed chips on top.  I swapped half of the rice for shredded cauliflower but otherwise did not healthy it up at all.

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Served with green beans baked with fish sauce, honey, Sriracha, and evoo.

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We ate casserole the next night too.

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And we will probably been eating casserole the next few nights as well!

Hope everyone has a great weekend, good luck getting that song out of your head!

Pi(e) Day 2015

Pi, the ratio of a circle’s circumference to its diameter, is an infinite, constant number (i.e. the number goes on forever and it’s the same number for all circles of all sizes).  π equals 3.1415926535897932384626etcetera,etcetera.  Because of this, math-lovers and sugar-aficionados alike celebrate March 14 (3/14 = 3.14) as Pi Day each year.  This year was extra special because it was a once-a-hundred-years opportunity to celebrate a full five digits (3/14/2015 = 3.14[.]15).  Adam and I partook in both dessert pies and pizza pies to mark the occasion.

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Pi Day

Adam and I knew that we wanted to go for the double, so we headed to Park Slope, where both our favorite pie place and pizza place reside.  We were clearly not the only ones to have this idea –

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After an hour+ wait, we did dessert first with pie at Four & Twenty Blackbirds.

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Malted chocolate pecan for him and buttermilk chess for me.  The crusts suffered a bit from what must have been a major uptick in production (Blackbirds was offering a 3 slices for $14 special) but the fillings were amazing as always.

Then we did slices of pizza pie at Pino’s.

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Bbq chicken for me.  Adam got more because he has π memorized beyond the first three digits 😉

Dinners in Bowls

I’m not so big on plates -I also prefer chopsticks to forks – and it feels like we eat the majority of our dinner out of bowls.  Extra-credit if the food is layered into the bowl instead of served as a homogenous dish.  Our dinners last weekend hit both counts.

We even ate dessert in bowls.

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The ice cream was good, but nothing about it was “Tres Leches.”  Boo.

Spicy sweet potato bowls.

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  • baked yam
  • creamy Sriracha sauce – Sriracha, mayo, and honey
  • sautéed broccoli – in soy sauce and rice vinegar
  • sunny side up egg – fried in coconut oil

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This was… not good.  The idea was good, I think, but the broccoli was freezer-burnt and the potatoes were old.

Our bbq bowls were much, much better.

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  • brown rice cooked in chicken stock
  • bbq pulled chicken – cooked in the crockpot with stock and smothered in TJ’s bbq sauce
  • collard greens sautéed with bbq sauce and turkey bacon
  • tons of caramelized sweet and red onions (cooked like this)
  • shredded sharp cheddar

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We’re going to put our leftovers on top of salad later this week and I’m pretty excited about it.

DUMBO Fun

Drinks in DUMBO.

I am obsessed with Brooklyn Roasting Company‘s coffee and we finally made it to their roaster/café.  I wish I had taken photos because the space was gorgeous and inviting, but we loved our beverages.

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Iced Maple Shay for me = espresso with cream and real maple syrup.  Amazingly, it was too sweet and creamy for me to finish.

Our next stop was the antithesis of maple and cream, green juice from Forager’s.

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Kale, spinach, cucumber, and papaya.  I will not be getting papaya again; I always like to include one sweet and juicy component in my green juice (carrot, apple, watermelon, etc) but the papaya did not bring any brightness to the party.

Williamsburg Fun

Sunday brunch and brunch dessert (<– that’s not a thing!) in East Williamsburg.  We ate at Brooklyn Star where Adam was 99.9% sure that Emma Stone was at the next table.  It wasn’t her, but it sure was her doppelgänger.

The bourbon bon bon – bourbon, iced coffee, sweetened condensed milk – was the menu item that called me in.

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Nope!  I love bourbon, and I love iced coffee, but apparently I don’t love them together.

My kale salad stole my heart though.

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You can’t see it under the giant cheese crisp, but there was raw kale with lemon vinegarette, roasted peanuts, and golden raisins.  Best kale salad ever.  I know I say that every time, but this one was my new favorite.

We also got coffee at Sweatshop.

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And the best sundae ever at Milk Bar.  With crack pie soft-serve.  The guy asked me if I wanted “hot fudge or cornflakes?,” and I answered “both.”

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That was the correct answer.

Do you celebrate Pi Day?  Favorite kind of pie?

Weekend-Ish

I know I said I was excited for this weekend, but it turned out that I spent 95% of it in bed.  Adam has been really sick and I felt very blah.

I managed to go out on Sunday to get groceries for next week but that was pretty much my only accomplishment.

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We legit ate Chipotle for three meals in a row.

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I’m pretty sure we are those people at the Chipotle now and we can never go back again.

The following was my only main meal that wasn’t a rice bowl –

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Buffalo chicken pizza,

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and leftover kale salad.

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Kale, garlic dressing, avocado, and roasted coconut – it held up very well in the fridge.

Finally, while I was out I got the Crème Brûlée Lindt Bar.

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We were fans.  I’m looking forward to packing the other half in my work lunches.

That’s all she wrote!

Home Again, Home Again

I am feeling much better now, though the week did feel very long to me.  Here’s to hoping the weekend feels long too!  I have not been to the grocery store since a week before I left for St. Thomas, but somehow we made it through.

breakfast

Adam sweetly helped ease me back in to normal, non-vacation life by driving me in to work on Tuesday.  We made a doughnut date of it!

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Pecan praline beignet for me.  Doughnut Plant is great so it’s super fun that there’s a location right near my hospital now.

An apple and a hot chocolate.

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Less exciting than doughnuts, but still good.

Iced coffee with chocolate milk and a bar.

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I loved the Oatmega bar in theory, but unfortunately it was insanely fishy.  I just couldn’t do it.  I ended up going down to the salad bar for a snack in the late morning.

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Cheddar cheese and sunflower seeds packed a protein punch (8 grams of protein if you assume 2 Tbsp of each) to make up for the bar I threw away.

lunch

Salad bar and french fries.

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Baby spinach topped with cucumber, olives, broccoli, a marinated veggie mix, and balsamic dressing.  The blob in the left corner is fried plantains.

Salad bar and blurry Chipotle leftovers.

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Baby spinach with ranch and a bit of extra cheese, topped with my dinner leftovers.

Oatmeal day.  Quaker cherry pistachio oatmeal topped with coconut butter with a cinnamon applesauce on the side.

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This was the day I had my salad breakfast snack so I did manage to hit up the salad bar three days in a row, a feat that feels extra impressive when you remember that my stomach was still a bit iffy.

dinner

Chipotle night.  We legit eat Chipotle at least once a week, it’s a problem.

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Brown rice with sautéed veggies, pinto beans, chicken, sour cream, cheese, lettuce, and all of the salsas.  The three salsa combo was key to helping me enjoy the brown rice (I really prefer white rice but brown is a whole grain so it has more protein and fiber).

We did a pre-dinner dessert date at Ample Hills.

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I didn’t love the red velvet, but their caramel and honey flavors are all deep burnt sugar good.

Adam was on call on Wednesday and I definitely made myself a big bowl of chia pudding for dinner.  Thank goodness for those lunch salads, eh?

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Gina’s recipe base – 3 Tbsp of chia seeds in 1 cup of Hint of Honey almond milk with a splash of vanilla and honey whisked in.  I topped my bowl with Girl & The Fig salted fig caramel and it was flipping amazing.

Last night’s dinner came straight from the freezer.  Salmon patties from Whole Foods plus asparagus and a mushroom medley from Trader Joe’s.

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The patties were unpleasantly dry so I made a dipping sauce of mayo, garlic aioli, pickle relish, and smoked paprika.

I drank a Genny Cream Ale while I cooked.

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And ate a zoo of gummies for dessert while we watched the “Parks and Rec” finale.

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Omg.  The P&R finale basically killed me – I loooved it.  Every single detail was perfect, down the very last second of the ending being a sweet moment from Ben.  LOVE.

Do you watch “Parks and Recreation?”  What’d you think of the finale?

Weekly Wrap-Up? Yes Please!

happenings

As promised, here is a picture of my gaudy new cell phone –

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I’m liking it more now that I’ve gotten used to the new system.

This week I gave an hour-long nutrition presentation at a women’s shelter near the hospital.  We talked primarily about added sugars, reading nutrition labels, and the plate method.

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I opened with an activity where we compared the sugar content of different beverages.

I started reading Amy Poehler’s memoir, Yes Please.  I am halfway through and completely smitten.

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It is just as hilarious and inspiring as you’d expect it to be.  And her relationship with Seth Meyers – he guest writes a chapter – makes me love both of them more if that’s even possible.

breakfast

Coffee and a chocolate coconut water.

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Latte and an Opal apple.

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Stumptown cold-brew box with turkey jerky and dates.

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Coffee (duh!) and yummy hot chocolate with marshmallows that the hospital administration had for employee appreciation day.

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They also had a bunch of cookies out, but it was 9 o’clock in the morning and one of the midwives brought in bagels for the clinic so I went with one of those instead.

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I definitely made the right choice, my pumpernickel bagel was splendidly chewy.  Also – I poured my marshmallow cocoa into my coffee after it had cooled down and it was ridiculous.

lunch

From home – yogurt bowl.

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Blueberries, Heritage Flakes, and a Dannon butterscotch Greek yogurt.

From the cafeteria – a turkey sandwich and baked fries.

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My sandwich had turkey, provolone, mayo, mustard, lettuce and red peppers and my fries had a side of blue cheese.

From home – another yogurt bowl.

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An Opal apple and plain Fage with amazing 18 Rabbits Caramel Apple Granola.

From the cafeteria – a giant chicken quesadilla.

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With cheese, chopped bell peppers, and sour cream and guacamole on the side.  I planned on only eating half because it was quite big, but it was so good I ended up demolishing the whole thing.

Dinner leftovers (see the scrambled egg night) on top of spinach with ranch, chopped carrot, and cucumber from the cafeteria.

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The salad bar packed lunch mash-up was perfect, I’ll have to remember to repeat it the next time I’m getting tired of my yogurt bowls.

snack

Adorable gummies from last weekend.

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Baby carrots and dip.

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I made an oatmeal chocolate chip mug cookie.  It was quite enjoyable but basically raw so not a recipe for sharing.

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Jarlsberg mini cheese.

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Chocolate milk.

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Coffee with almond milk.

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Sundaes that Adam and I made with this dream team:

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Girl & The Fig’s salted fig caramel is perfect.

dinner

Bibimbap bowls.  I couldn’t get a great picture, but these were sooo good.  Runny egg yolk goes wonderfully with spice.

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Jasmine rice with rice vinegar // baked tofu cubes // broccoli and baby kale sautéed with canola oil, a bit of sugar, and tons of Sriracha // chopped sesame seaweed // and a sunny side up egg.

We used the leftovers the next day for another Asian-ish dinner.

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Leftover rice and veggies stir-fried with sautéed onion, eggs, fish sauce, soy sauce, and rice vinegar.

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Plus “beef and broccoli” aka chicken with broccoli and cauliflower.

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I way overcooked the chicken and this was not very good.

I guess the next day was pretty similar as well.  I sautéed chopped seitan, corn, and spinach in evoo and Sriracha and then scrambled in eggs and part-skim mozzarella.

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It tasted so much better than it looked.

Chipotle in front of the tv on Friday.  We were supposed to go into Brooklyn but it was terrifically cold outside and changing into pajamas just sounded too good.

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Chicken rice bowl with sautéed veggies, three types of salsa, cheese, sour cream, and lettuce.  Plus chips.  There’s a giant diet coke just to the right of that photo ❤

Have you read any actor memoirs that you loved?  I was a HUGE fan of Mindy Kaling’s too and I’m excited for Tina Fey’s next.

Weekend Wrap-Up

random facts

  1. I finished reading my latest book on Friday – Fairyland, a memoir about growing up with an openly gay father in San Francisco in the 80’s.  (Not much of a)spoiler alert – he dies of AIDS related complications.  I was wracked with sobs for the last quarter of the book.  Steve Abbot was a published author who kept detailed journals his entire adulthood and wrote copious letters to Alysia while she was in college, so she had a lot of source material to pull from which was nice; it was practically a biography within a memoir.
  2. A big chunk of Saturday is missing because we went on a fun foodie tour and I am devoting a whole post to it.  (coming tomorrow)
  3. We upgraded our phones on Sunday.  My new Galaxy is giant and tacky, obnoxiously gold.

breakfast

Adam and I tried the new raspberry white chocolate coffee from Dunkin’.

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Our opinions ranged from good to meh.  I still want to try the Starbucks version.

Cereal bowl.

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Cocoa Pebbles and Nature’s Path Heritage Flakes.  Pebbles have absolutely no flavor and were deeply disappointing.

Oatmeal bowl.

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Rolled oats – cooked in the microwave – with 1 heaping Tbsp each chopped pecans, raisins, chocolate chips, and brown sugar.  Plus milk on top.

Coffee from 7-11 with wasabi almonds.

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Yes, that was a terrible combination.

lunch

Chipotle!

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White rice / chicken / black beans / sautéed veggies / fresh salsa / tomatillo salsa / sour cream / cheese.  I would normally get lettuce but I split this bowl with Adam and he didn’t want it.  I’ve stopped putting the corn salsa on my bowls in general because even though it’s tasty it isn’t really necessary to pile another carb on top of a rice bowl.

Adam went to a post-ABSITE surgical exam party and brought home leftover mini pizzas.

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Paired with green juice.

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NYC Jamba Juices recently introduced a new line of 12 oz Cold-Pressed Juice bottles and they sent me a $10 gift card so I could try them out.

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I was not provided with further compensation for this post.  All opinions are my own.

The juices contain no preservatives and three servings of fruit and/or vegetables and each full bottle has between 140 to 190 calories.

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Citrus Kick was way too spicy for me – Adam liked it but I just can’t do ginger – but I found Tropical Greens to be nicely balanced, neither two sweet nor too grassy.  (There are four flavors in total; the two I didn’t try were Orange Reviver and Veggie Harvest).

dinner

We had another stupendous meal at Russ & Daughters.

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The Breakfast Martini = Beefeater gin, jam, lemon juice, egg white, Pernod Absinthe, Angostura Bitters.

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I adore cocktails with egg white.  <– I was about to type that they will be hard for me to give up if I get pregnant!  I guess the alcohol may also be an issue.

I ordered the Eggs Benny, which came with Scottish smoked salmon and sautéed spinach on challah.

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No surprise, the eggs were perfectly poached and the hollandaise was loaded with flavor.  <– more reasons I’m not chomping at the bit for a baby

Sunday night we made a nice, but less exciting dinner at home.

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We were helped out by a jar of Sepo Sauce, a creamy garlic and horseradish spread that’s meant to be used as a dressing, dip, and/or sandwich spread.

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Sepfonifiq sent me a jar of sauce free of charge to review.  I was not provided with further compensation for this post.  All opinions are my own.

The sauce has 150 calories and 2.5 grams saturated fat per 2-Tbsp serving, so it’s not any healthier than most typical dressings, but it packs a lot of flavor so you would rarely need to use any more than a serving.

We decided to go the bread and lettuce route.

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A sandwich of part-skim mozzarella cheese, thick-cut uncured turkey ham steak, and whole-wheat cinnamon swirl bread spread with Sepo Sauce and oven-toasted.

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A salad of baby kale tossed in Sepo Sauce and topped with roasted broccoli and sweet and spicy pecans.

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Plus we split a sumo mandarin on the side.

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Sadly, we hated the thick cut turkey, which kind of ruined the sandwiches.  We both got rid of the meat halfway through and ended up eating big desserts instead.  But we loooved the Sepo as a dressing and were both blown away by the salad.  I will definitely look forward to making that again.

Please cross your fingers that it’s not actually snowing in NYC right now?