Weekly Wrap-Up; One Day Late

by Emily

Usually I get these posts up by Friday, but that implies that I was moderately functional on Thursday night. This week, I was not. In spite of being insanely tired all week (I got into a bad sleep habit pattern that snowballed), I did do pretty well on the food front – breakfasts most days, fancy-feeling dinners, the works.

work

Speaking of work… It’s going well. I feel like I am fully settled into my position. I am definitely missing the inpatient setting a lot, but I do feel like I’m getting to make a positive impact. Part of the reason I’m so passionate about pediatrics (my long-term career goals center around nutrition support and pediatrics) is because nutrition is so crucial during periods of growth. Well, working with prenatal patients means I’m counseling adults who are growing{babies!}. My clinic sees a great variety of clients; among other things, I’ve gotten to deal with anemia, diabetes, hyperemesis gravidarum, and pica. I’m still waiting on vegan diets, eating disorders, and maternal pku.

On a less serious note, I decided to stop Fashion Fridays. I’m just not that fashionable. And I’m really not that good with my camera, which meant I was taking blurry pictures that weren’t highlighting the cool details that make me love my outfits. I doubt anyone but my mom will miss this feature, but I just wanted to explain why it was going away.

breakfast

Coconut Macaroon Larabar and a short non-fat salted caramel hot chocolate.

Breakfast from the cafeteria.

Kashi Caramelized Onion Hummus Crisps and an apple. I enjoyed both.

Non-fat iced caramel flan latte.

This wasn’t as exciting as I wanted it to be. I asked for no whipped cream and they skipped my caramel drizzle too.

Two servings of S’mores Krave cereal with blackberries and unsweetened vanilla almond milk.

I didn’t like the original version of this cereal when I tried it last year but the s’mores kind is quite tasty. And for a “sugar cereal” it’s not even terrible, with 10 g of sugar per serving.

lunch

Monday.

0% Fage with mango and soursoup,

a super juicy pear,

dried clementines,

and Duane Reade milk chocolate with toffee and sea salt.

Tuesday, I ran out of time to pack.

A Chicken and Greens Cesar from Starbucks. I loved the use of kale in here, I didn’t know a Cesar could feel so healthy.

And a Strawberry Apple Crusher from TJ.

Wednesday.

Hickory smoked tuna with crackers,

and salted milk chocolate and a pear for dessert.

For Thursday, a jar of fresh pineapple.

A sandwich of Applegate Farms roasted turkey, dijon, and light jarlsberg on an everything ciabatta flatbread,

and some sesame roasted seaweed.

My coworkers were very curious about the seaweed; two of them even were brave enough to taste it, not that they ended up being big fans.

I didn’t have my camera yesterday, but I bought a slice of veggie pizza from the cafeteria for lunch. And, um, I also bought a doughnut for breakfast. I almost never eat doughnuts (I didn’t grow up with them) but I had randomly reeeeeeeeally been craving one so it was serendipitous that the cafeteria had cinnamon twists on the morning I couldn’t pack breakfast.

dinner

A fancy night.

We topped salmon with meyer lemon and this Dark Horse Smoked Brown Sugar before baking. We hardly ever make fresh fish at home and this was such a treat! The texture of properly baked salmon is swoon-worthy.

With a side of roasted broccoli,

and potatoes – mashed with butter, goat cheese, and tons of dijon mustard.

It was a great meal.

A tired night – I was too sleepy on Tuesday to even bother with dinner. Refer down to the “snacks” list below 🙂

A sandwich night.

Smokey tofu sandwiches were a total win.

We topped ciabatta flatbread with smokey tofu, light muenster cheese, and turkey bacon. The tofu was baked with a sauce I threw together – ketchup, maple syrup, and liquid smoke – and it turned out great.

Plus green beans.

A restaurant night.

Those are the complimentary yam chips that Laverne sets out, by the way, and they are fantastic.

For my meal, I ordered the Drunken Noodles with shrimp, extra spicy.

Oh boy, did they ever deliver on spice! The noodles were exactly to my liking, which is to say, almost unbearably hot! Adam took a tiny taste and was not happy. Thai iced tea helped me to cool down a bit.

And after dinner we went out for giant cups of froyo. Sadly, the evening took a sharp turn downhill from there. I made myself a much bigger froyo than I usually do, loaded up with all sorts of toppings, including, apparently, something that didn’t agree with me. Even if you’ve never thrown up after eating the spiciest meal of your life you can probably still picture it. I basically rolled around on the floor and screamed. <– sorry, husband!

snack

When I sent Adam to “the fancy store” to pick up salmon, he came home with this 26 month aged Beemster Dutch cheese as a surprise.

Do you see those salt crystals?! Love. We didn’t even use crackers, just ate big chunks all week long.

Vivaloe Watermelon Aloe. Surprisingly, Adam liked this even more than I did.

We both have been missing the variety of boba we could get in bubble tea in Buffalo and the chunks of aloe are a nice substitute.

Onto the chocolate portion of our show… My last Alter Eco Velvet Truffle.

I’m amazed these lasted so long in the house (they are outstanding), but it seemed like we just kept on bringing home new treats.

Like the Lime Splash Lindt bar that I obviously had to buy because, hello, it’s new.

Two thumbs up. And I know that the cover photo makes him look like a creeper, but I’m currently loving Grant Achatz’s memoir, Life, On The Line.

Finally, my (sugared up) take on Something Swanky’s Single Serve Skinny Brownie Batter.

5.3 oz vanilla Greek yogurt + 1 Tbsp brown sugar + 1/2 Tbsp granulated sugar + 1 and 1/2 Tbsp almond meal + 1 Tbsp Dutch cocoa powder = brain exploding goodness!

23Dec2013

Week Long Wrap-Up; But I Am Le Tired

by Emily

In spite of actually getting enough sleep for the first time in ever, I was astonishingly tired this week. Like too tired to play on my phone when I got in bed at night, which is huge for me. Probably related to the astonishing amount of junk I ate this week, most of which I didn’t have the energy to photograph. Or perhaps just living like a grown-up finally sinking in. Nonetheless, when I thought about writing a “Weekly Wrap-Up” post on Thursday, I crawled into bed instead. FYI – I did select the book winners and they’ve already been contacted.

le work eats

Some breakfasts and lunches shown here. I did not do a great job of packing this week. We had two free lunches in a row, but unfortunately neither offered a ton that I could/would eat. And I tried to buy lunch in the cafeteria one day and it did not go well at all. There were several days where I was cranky all afternoon and then snacking like crazy the minute I could get my hands on food. Like the day I ate an entire bag of fruit gummis on the train…

Leftover chana masala with tangerines.

Lunch from our holiday party. Salad, shrimp, and rigatoni. With a side of present in our great gift exchange. I didn’t snap any pictures, but my boss brought in Baked by Melissa for dessert and that was fun.

Jalopeño-cheddar cream cheese bagel with fresh pineapple.

My coffee of choice this week was an iced Americano with extra espresso, skim milk, and four sugars.

Yogurt, mango, and peppermint divinity that knocked my socks off.

le work outfits

le dinners

I didn’t have it in me to cook and we ate too many meals out this week. It would have been fine for the fun, except of course they were largely terrible. Thankfully my desire to get in the kitchen seems to be renewed by my week of bad restaurant meals. <– I say as I eat cheese and crackers and a beer for dinner

We went to a Cuban place in Park Slope as a belated birthday dinner for Adam.

I got a painkiller to drink, which wasn’t half bad.

But I misread the menu and ordered a chile relleno that was stuffed with calamari. I don’t eat calamari. The waiter was out-of-control terrible so we were not surprised when he didn’t comment on my plate going back to the kitchen mostly untouched (not that this mistake was their fault!).

We made a dessert effort with flan and tres leches, aka flan and a kitchen sponge soaked in scm. Yuck!

At least we enjoyed our company immensely! And the walk back to the car was gorgeous and we picked me up a jaloepeño cheddar bagel that was delicious.

We tried again another night with a Groupon I bought for a Mexican spot in Roslyn.

We shared a truffle mushroom quesadilla that was perfect.

And my 2nd go at chile relleno was much better, if still not great.

Another night we stayed home but got Chipotle.

I was irritated with the amount of guacamole she glopped on at first, but once I realized it was in fact $2 and not free I was glad that they didn’t skimp.

I’d been having a love affair with their chicken but somehow this rice bowl just didn’t knock my socks off.

The best thing we ate all week was the night we stayed home.

Leftover chana with onion relish and a big scoop of plain Greek yogurt.

le snacks

A cookie to stay on theme while we watched “Frosty.”

A lemonade milkshake.

I used way too much lemon juice to vanilla ice cream and this was actually inedible, but it was fun in theory and an idea I plan on trying again in different proportions.

A Buffalo chicken quesadilla (former freebie) from Red’s.

White chocolate peppermint frozen yogurt with cheesecake chips and snowcaps.

We also tried the Scotchy Scotch Scotch (on top of chocolate peanut butter swirl) from Ben and Jerry’s. I took a few bites and Adam swooned over the rest. This flavor is definitely for butterscotch lovers.

This Cider Boys Magic Apple, apple strawberry hard cider, was outstanding. I want to try the cinnamon flavor like crazy.

le weekend in the city

Yesterday we headed over to Rockefeller Center to see the tree.

I can not even tell you how gorgeous the city was this weekend; I squealed with delight every time we rounded a corner. Also it was 65 degrees and I was in sandals!

We were in Manhattan because Au Bon Pain invited me in to try some of their new holiday menu.

Note – Au Bon Pain provided me coupons with which I could try the new menu free of charge. I was not provided further compensation for writing this post. All opinions are my own.

Here are the current ABP special menu additions –

Chicken, Mushroom and Swiss Sandwich– all natural chicken, spinach, Swiss cheese, sautéed mushrooms and tomato spread on a sprouted grain roll

Cinnamon Walnut Coffee Cake – holiday mini bundt coffee cake filled with cinnamon spice and topped with walnuts

Egg White and Mushroom Frittata Breakfast Sandwich – egg whites, sautéed mushrooms, spinach and cheddar on a sprouted grain roll

Gingerbread Cookie – A hand decorated cookie rich with molasses

Greek Vanilla Yogurt and Triple Berry Parfait

Peppermint Chocolate Shortbread – chocolate dipped shortbread sprinkled with peppermint topping

Pumpernickel Bagel – bold and distinctive flavor from rye flour and molasses

Thai Coconut Shrimp (gluten free) – a blend of petite shrimp, red peppers, carrots, bamboo shoots and lemongrass in a coconut and curry broth with a touch of spice

Adam and I shared so we could try three things.

The Chicken, Mushroom, and Swiss Sandwich.

They were out of the rolls so ours was served on cibatta bread. I thought this was good, but I’m not one to get too excited about a chicken sandwich. Adam loved it. He ate part of my half and even considered getting a second one.

The Thai Coconut Shrimp soup.

This one I liked more than the husband. The flavor was full of lemongrass and not too spicy. Very filling for only 170 calories in a medium bowl.

The Peppermint Chocolate Shortbread.

We both loved dessert. The shortbread was so thick that it was the main flavor instead of chocolate or peppermint, but thankfully it was quite a tasty shortbread. Each cookie has 390 calories which I didn’t think was too bad considering how big they are.

It was dark after we finished eating and the lights were even better on the walk home.

I ❤ New York

P.S. Bonus points if you know what the title alludes to!

13Dec2013

Weekly Wrap-Up; Burritos And A Birthday

by Emily

I’m (almost) through my 2nd week! How long do you think I’ll have to be back at work before I stop counting? My guess is at least a month.

About the title… The birthday was Adam’s. My husband turned 28 on Wednesday so for the next 6 months I’ll stop being the older woman.

That picture is from BDL; i.e the years Before Doctor Life. He is on a very busy rotation now so unfortunately we didn’t have time for anything too festive. He got a disgusting amount of Taco Bell and we watched “The Grinch Who Stole Christmas.”

The burritos were from Red’s All Natural.

They recently sent me some free-product coupons so that I could try out the goods. All Red’s products are 100% all-natural, preservative-free and made with antibiotic-free and hormone-free meat and rBGH-free cheese. I love the company’s philosophy and practices and I liked the burritos too (though admittedly not quite as much as their ideals).

So far I’ve tried two varieties. I microwaved one burrito and baked the other. The nuked one was a little mushy, but not at all chewy like some lower-quality tortillas tend to get in the microwave. The one I baked got perfectly crispy and nice. Both had good ingredient combinations but sadly I found the flavors to be a bit one-note. It is also worth pointing out that the burritos are giant, more than 500 calories each which is a lot for one meal component. However, they are also very, very filling – I shared both of mine with Adam because I could not finish. If you have someone to split with they are a great option but if you are purchasing them to eat alone just be mindful. <– they also have 5 oz burritos available in some varieties!

Overall, I am giving the two I tried a positive review (just not glowing). I am looking forward to trying some of the other varieties and I will definitely be sharing them on the blog when I do.

Fashion Friday

A new polka dot dress, from the Gap.

I tilted my head funny in the picture, but I actually got several compliments on my bun piled high on my head.

I usually don’t button my cardigans, but I liked it here.

Another new dress. It’s cuter in person than in the picture. The husband loved it and bought it for me with some of his birthday money ❤

The Gap sales rack has been very kind to me this season. Even with my newbies, however, I’ve pretty much gone through my entire closet in the two weeks, so we’ll see how long “Fashion Friday” continues to last.

Breakfast

Cookie Dough Balance Bar.

I think they changed the recipe again. It’s not quite as glorious as my old memories, but a big improvement over the really gross ones I was finding a year or so ago.

Giant coffee.

I was cashing in on a freebie so I went all out. Venti, non-fat, iced latte with 2 shots each gingerbread, white chocolate, and (extra) espresso.

Chocolate Peppermint Stick Luna Bar.

I never eat this flavor because it feels so seasonal, but it is one of the best. The mint is nice and cool.

Lunch

Monday. Looks like breakfast but was actually lunch. Quaker Cherry Pistachio Oatmeal.

And ~~the big apple~~ a big apple.

I’ve got to buy more oat go-cups; this was super portable and easy to just fill up with hot water in the cafeteria.

Tuesday.

Pizza with mushrooms and black olives.

And grapes.

These grapes are HUGE. They’re a seedless “holiday” variety.

Wednesday.

More leftovers.

Tangerines.

I promise, that cabbage was so much better than it looks.

Thursday.

More grapes.

And an everything bagel thin with leftover smoked tofu and light havarti.

I left this “raw” and the thins are definitely much, much better when toasted.

Snacks

Just like last week, picture lots of lunch assembly bites. This first one was an after dinner treat though. Looks like a root beer float…

But actually it’s Vanilla Porter with French vanilla ice cream.

I was pretty proud of this idea but it probably would have been a little better in milkshake form with a mix of beer and milk.

An Andes tree.

This was weirdly exciting. I’ve really been craving mint lately.

These gorgonzola cracker crisps have been a favorite for munching.

I love how big the serving size is here.

Dinner

Best dinner of the week, hands down.

Soy Boy organic Smoked Tofu that I sautéed in evoo.

With shredded (frozen) cabbage that we cooked in canola oil with salty peanuts and fresh edamame. We dumped in a bunch of miso orange dressing at the end and let it reduce, and the whole thing was heavenly.

I never seem to repeat meals any more but I do really want to make this again.

Salad and a burrito.

Romaine with groats and maple tarragon dressing.

Red’s Turkey Burrito.

This was the one I microwaved.

Cereal night on Adam’s birthday.

Two servings of Love Crunch Gingerbread Granola with vanilla almond milk and sliced banana.

Plus a big glass of eggnog during “The Grinch.”

This meal was missing vegetables, but that just didn’t feel festive! Thankfully this was the day I had my veggie-heavy lunch.

Chicken Burrito.

Apparently that was the only picture I have from last night?! I meant to eat it with salad but ended up having cheese and crackers instead.

Do you have any exciting plans for this upcoming weekend?

25Nov2013

Weekend Wrap-Up; A Fabulous Date

by Emily

This weekend was downright fabulous! I’m still not feeling quite 100% from my cold – you’ll notice that fruit and veggie consumption was still abysmal – but I felt well enough to have lots of fun. Having Adam home on break has been indescribably wonderful❤. And tomorrow my parents come to visit (and will be joined later in the week by two sets of aunts and uncles) for Thanksgiving and Hanukkah!

breakfast

Yogurt bowl.

TJ 0% honey Greek yogurt topped with two sliced kiwis.

Sunday breakfast.

We toasted the last of the garlic and cheddar beer bread in the oven with some Smart Balance Light.

With a sliced Cameo apple on the side.

And a cup of cafe con leche.

The coffee was part of a sample that Maison Camus sent me.

Please note – this product was sent to me free of charge. I was not provided further compensation for my this post. All opinions are my own.

I had not heard of Maison Camus before they reached out to me, but apparently they are an independent, family owned Cognac house. Their coffee is grown sustainably – no herbicides, fungicides, or pesticides, and they stick to a strict growing process to minimize environmental impact and preserve biodiversity. The beans are grown at high altitudes (primarily in Costa Rica and Guatemala) and they use small-scale farmers who they pay fair wages.

I haven’t opened the French Roast yet but we loved the Signature Blend. My first tasting thought was “smooth,” and it was fun to see that match the company’s description (the French Roast is described as bold and I’m quite looking forward to it). I did put a bit of SCM in my coffee but I took a few sips black and was thrilled with the lack of bitterness. I drank two big mugs. Adam, who drinks at least 3 cups of coffee a day and is a much more discerning drinker than I, was very impressed as well.

lunch

Breakfast for lunch but not brunch.

Seedy bread with Smart Balance Light,

and eggs scrambled with tons of corn (cooked with evoo, tons of Sriracha, and a bit of sugar).

Don’t turn your nose up at the sugar; I realize it’s something I’m not exactly short on in my die,t but with the chili sauce it makes the corn perfect.

On Saturday I took Adam on a date that ended up being one of our best days ever. We decided the last time we had such a good time was on our last trip to Toronto. We drove up through Long Island to Port Jefferson.

The town was gorgeous and quaint, and we even came across a fire pit offering free marshmallows for roasting!

After we licked all the burnt sugar off our fingers we headed over to C’est Cheese for lunch.

My girlfriend (who lives in Buffalo but grew up in LI) used to babysit for the owners and recommended it to us. We were grateful for the intel because we had an amazing meal.

Adam and I shared… A beer sampler.

{South Hampton Double White, Smuttynose Brown Dog, Frambois, Port Jeff Porter}

The Smuttynose was his favorite and the porter was mine, which was funny because we both didn’t care for the others selection. The frambois was enjoyed by all though and was an excellent palate cleaner.

A bowl of New England Clam Chowder.

Adam ate this all on his own but he said it was excellent.

The Somerset sandwich – Melted aged cheddar, sun-dried tomato pesto, black olive tapenade, and fresh basil.

The aged cheddar on our sandwich was actually our very favorite cheese of the day, though it had a lot of competition.

A cheese sampling.

{Truffle Tremor, Taleggio, Pecorino Toscano, Scharfe Maxx, Vlaskaas, 2 year Grafton, Harbourne Blue}

The sampling is a plate of seven assorted cheeses that changes each day. We loved our selection. And we came home with leftovers so the fun could continue the next day. The fun continued that day as well; we finished out our date with a trip to “Thor” and popcorn for dinner.

On Sunday we had leftovers to look forward to.

We chopped up the last of our cheese plate and put it on top of crockpot cranberry chicken (scroll down to dinner) and jasmine rice.

This was so good we both wished we had leftovers of our leftovers.

dinner

I only have one meal in this category! The other days we did big, late lunches and just snacked (popcorn and bananas foster!) for dinner. Thankfully this one meal was a winner, though not very photogenic.

Crockpot Cranberry Chicken = put 1 lb of boneless, skinless chicken breast into the crockpot and top with 14 oz fresh cranberries and bbq sauce (we used Whole Food’s Korean style) to cover, then cook 4 hours on “high.”

So simple, but so good. Adam raved about this meal and went back for both 2nds and 3rds. The green on the bottom was frozen spinach that I cooked with evoo, lemon juice, craisins, and smoked almonds.

drink & dessert

The gingerbread cookies from Cheryl’s (thanks again, Barb!) are perfectly soft and spicy.

I’ve already bought a whole slew of gingerbread flavored goodies and I’m excited to announce that I’ve decided tomorrow is the perfect time to start opening them.

Grande, non-fat, eggnog latte.

I got this with a 50% off coupon and I was glad because I didn’t love it this year. Somehow it wasn’t sweet at all, which was very strange with the eggnog flavor.

Another sample, Rave Review Original Culinary Spirits sent me a box of booze for cooking.

Please note – this product was sent to me free of charge. I was not provided further compensation for this post. All opinions are my own.

We had a lot of fun setting up a bourbon tasting.

Bourbon isn’t my favorite kind of whiskey, and on first taste I preferred Rave Review to the competitor. I rarely give a bad review (I’m excitable and pretty easy please), but I have to say that after heating I hated it! The flavor was almost savory?! which we think was related to the blend of spices. That said, I could see how it could be good in a savory dish, and I do plan on cooking with it.

On the positive side, we made Bananas Foster with the Rum and I’m giving that two thumbs up.

I basically followed Alton Brown’s recipe, except I skipped the banana liquor and used cinnamon instead of all spice.

Served over vanilla ice cream, this was wonderful. I’m pretty sure we’ll be making another batch next weekend.

Finally, have you seen the new limited edition winter flavors from Polar?

Toasted coconut was good but champagne strawberry is out of this world. The flavor is great and the scent is just ridiculous. I will also be searching high and low for fudge cheesecake, obviously.

Do you ever cook with booze, or do you just drink booze while you cook?

8Nov2013

Weekly Wrap-Up; One A Day

by Emily

I don’t have a ton to share this week; we ate pizza a lot (I don’t know how I don’t have a single photo of that?!) and I somehow ended up with only seven photos. One for each day of the week!

One: Chipotle.

Someone (ahem) ate all of the casserole my mother-in-law baked me so I had to get last-minute dinner takeout. I hadn’t really eaten Chipotle before beyond the occasional stop in for a diet soda on a road trip, but lately I am all about their chicken. Whatever they marinate their meat in is sooooo flavorful.

Plus my rice bowl – chicken, rice, salsa, corn, roasted veggies, and cheese – was so giant that I was able to take a 1/3 out for the next day’s lunch and still have a huge dinner.

Two: Truffle sampler.

Many rounds of this last week.

Three: Two part breakfast.

I had a sliced honeycrisp,

dipped in (melted) Vanilla Bean + Espresso Barney Butter.

I am in total love with the VBEBB; crunching through the coffee grounds is very texturally pleasing. Though I will note that it is not sweet at all which always surprises me.

I finished up breakfast (and the espresso theme!) with Starbucks on errands.

A giant one since I had a freebie on my card. A non-fat caramel macchiato with two shots of gingerbread instead of the vanilla.

New favorite drink. Even the barista commented on what a good idea it was.

Four: Bread trio.

End pieces of TJ’s Three Seed and Honey Bread topped with Smart Balance Light, grape Crofters, and pumpkin butter.

Five: Soup night.

Pacific Vegetable Lentil & Roasted Red Pepper Soup. <– Adam and I split the cartoon and both were impressed with it (and I don’t even like lentils)

Soft pretzel stick with aged Havarti.

And a Tusker to share.

We’ve been hoarding that beer for months and it made the move with us from Buffalo. Tusker has previously been in my top-three beers list but just like the pumpkin beers this seemed sour to me. I guess I just haven’t been in a beer mood this fall.

Six: Cheese plate.

More aged Havarti,

with TJ’s Everything Crackers,

and a nice pear.

We’ve been all about the fruit and cheese this year. The crackers were good, but a bit too strong on the carraway for me.

Seven {in Heaven}: ‘Mallow shake.

Ben & Jerry’s Vanilla Honey Caramel Frozen Greek Yogurt with skim milk and tons of roasted marshmallows.

I used too much milk and we ended up with frothy flavored milk instead of shakes, but the flavor was to die for.

P.S. I ate a bag of kettlecorn for breakfast while I wrote this post. I need to get my life in order.

4Nov2013

Weekend Wrap-Up; A Visit From The In-Laws

by Emily

We had a lovely family weekend! Laughs were had, great food was eaten, and lots of celebrating was completed. Adam’s parents drove up Saturday morning to check out our Long Island life. The weather is just starting to get cold, but we kept things climate-controlled with driving tours of the city (Central Park and spins down Park Ave and Lexington) and the Long Island (the coast!). I’ve been dying to take pictures of our gorgeous, changing leaves so it was especially nice to have Adam behind the wheel.

breakfasts

Breakfast by buffalo.

A cup of coffee (a buttered rum blend from Target that had a rubbing alcohol taste we both hated) sweetened with SCM and lightened with skim milk.

And a very nice, pumpkin-pie-esque yogurt bowl.

TJ’s low-fat pumpkin Greek yogurt topped with some Nature’s Path Heritage Flakes and a dollop of sour cream whisked with brown sugar.

The cereal bites were my favorite.

Breakfast in the leaves and on the go.

Iced coffee with maple syrup and Silk Unsweetened Vanilla Almond Milk. For some reason I enjoyed the buttered rum far better leftover the 2nd day.

Overnight oats.

A nearly empty Biscoff jar was filled with raw oats, almond milk, and chia seeds and then pumpkin Greek yogurt was stirred in the next morning.

Very good, but I finally decided that this yogurt is a bit too sour for me, and I’m glad it’s gone now.

I normally try to stop after 1 (large) coffee so I don’t lose sleep, but I couldn’t turn down a 2nd when I received this e-mail:

Free? Yes, please!

I got a non-fat caramel brulee latte and loved it before ultimately determining that this flavor is too sweet, even for me. When December rolls around I’ll stick to eggnog lattes.

Cereal squared.

A packet of Vanilla Blast Snackimals that I got “trick or treating” at Whole Foods. <– such a good marketing idea; I loved it and now plan on buying a box and if I hadn’t tasted it I definitely would not have thought to purchase this particular cereal

And a serving of Adam’s Boo Berry. <– not gonna lie, I liked this layer quite a bit too!

I topped my big bowl with raspberries and skim milk.

I almost went back for seconds, I enjoyed this so much.

lunches

Sunny side salad.

Baby spinach dressed with pink salt and 1 tsp each evoo and honey, topped with TJ’s 90 days aged crumbly Gorgonzola (a cow and sheep’s milk blend) and a sunny-side up egg.

I made that egg myself and was so proud, usually Adam has to make them if we eat anything but scrambled! And a Sweet Tango on the side.

This variety might be topping Honeycrisp this season.

Bareburger.

I got a small Cobb salad. Baby romaine / Wisconsin blue / turkey bacon / hard-boiled egg / Hass avocado / grape tomatoes / raw red onion / buttermilk ranch

I had them sub in aged fig balsamic for the ranch, but I ended up not even using it because the salad was so good naked. I need to find better lettuce for salads at home!

Plus Adam and I split a side order of spicy pickle chips.

Out of this world, nice and crunchy. His parents loved their burgers as well; Bareburger is becoming our go-to place to take out-of-towners.

Señor Nacho.

I ordered another salad. Iceberg (boo nutritionally but nice and crispy) topped with pico de gallo, lime, queso fresco, and avocado.

Plus a plate of Maduros which I shared with the table.

I love sweet plantains. We were all impressed with SN, and plan on going back.

dinners

Leftovers magic.

We turned our Halloween mac & cheese leftovers into something magical by ~~burning~~ cooking them in a skillet with evoo, soy sauce, rice vinegar, and eggs.

Topped with sour cream and Sriracha, the former of which was a big mistake.

I didn’t have to cook.

My MIL always brings Adam pot roast when she visits and this time she made me a dish too. Seasoned chicken on spaghetti with tomatoes and balsamic vinegar.

For our vegetable component we ate the rest of my salad, topped with honey, evoo, and tons of blue cheese.

Those big chunks of cheese were outstanding.

desserts

Cookie ~~monster~~ ghost.

My MIL delivered sugar cookies that had been beautifully decorated by our nieces.

Cake(s). There was a lot to celebrate this weekend. My MIL’s birthday is today {Happy Birthday, Barb!} so Adam and I fulfilled her life-long tasting dream and picked up slices of cheesecake from Juniors.

Traditional and chocolate swirl.

But since they weren’t sure when we’d get together next, my in-laws also came prepared to celebrate Adam’s December birthday (plus Christmas and our anniversary!) too.

Look at the giant slice of cake Adam served me alongside my cheesecake tastes!

I left behind most of the cake, but you better believe I ate all of the frosting.

The new best thing ever. I reheated my leftover plantains in a skillet with a bit of butter and brown sugar and then cooled them down on a bowl of Ben & Jerry’s Honey Vanilla Caramel Frozen Greek Yogurt.

Surprisingly, this dish was Adam’s idea!

leaves

21Oct2013

Weekend Wrap-Up; Vampire Weekend

by Emily

It’s 2 in the afternoon, so allow me to say “good morning!” Does that sound strange to anyone? Adam worked nights Friday through Sunday so we’ve been keeping a vampire’s schedule. There’s been a lot of this –

I don’t like it when he’s gone, my sleep pattern is all out of whack and I definitely live like a teenager when he’s not around. Case in point – Saturday night I watched terrible movies (“One for the Money” and “Abduction”) and ate candy (Sour Patch Kids and chocolate-covered gummi bears) for dinner.

I ate a lot (a lot) of junk this weekend, but I did manage to throw some pretty gourmet meals in there as well. If last week was all about the jalapeño, this was the weekend of bacon!

breakfasts

On the go.

We had to eat on the way while running errands so I made us something portable. A terrible, god-awful smoothie.

Pumpkin, frozen kale, frozen banana, Silk Vanilla Almond Milk, and a bit of maple. This had such potential but the kale didn’t fully blend and chewing threw it was horrifying. I forced down 90% for the nutrients, but did not enjoy it.

My TJ’s pumpkin cereal bar was much better.

I thought the filling was great; sweet and spicy. And how cute is the labeling?!

We bought these when we were a little loopy from sleeplessness and Adam thought the pun was seriously the funniest thing ever. We spent the rest of the evening making variations on this joke – “A strawberry asks a pumpkin on a date… what happens next?”

Another kale fail.

I just could not win on the kale front this week. Again, these eggs had potential, but there just seemed to be sooooo much kale and we both hated them.

Offending eggs.

Delicious turkey bacon.

Side of grapes.

At least the other components were good. And I shared many bites of egg with the dog, who was such a good boy about eating his greens!

lunches

On Saturday two of our good friends from Buffalo (who are now living in Rochester for medical residency) came up to visit. We met up for a lovely lunch at Bareburger.

I got the Western Burger, with a turkey burger, sans bun. Smoked mozzarella / ~~country~~ turkey bacon / house-made Carolina slaw / smokehouse sauce / topped with a crispy, spicy pickle spear.

So fricking good! That hunk on the side was my pickle, which blew my mind.

A sandwich at home.

A whole-wheat bagel thin with turkey bacon, brie, and pumpkin butter.

This combo was ridiculous.

Plus the last of the grapes.

I have not been eating enough fruit this fall and it was nice to have something other than apples in the house.

dinners

More greens, more grapes.

A big pile of chicken salad.

Kale chips.

This was the only iteration of kale that I actually enjoyed this weekend.

The carb portion of dinner was consumed in the car on the way home from the store.

Adam and I split a TJ’s soft pretzel stick and loved it. Great chew!

I even whipped myself up a drink while I made dinner.

October is National Caramel Month and Sobieski sent me some samples of their Karamel Vodka to celebrate.

Note – I received the vodka samples free of charge. I was not provided further compensation for this post. All opinions are my own.

Here was my attempt at a Caramel Apple Cocktail –

2 oz Sobieski Karamel Vodka
2 oz Sour Apple Pucker
splash Polar Granny Smith Apple Seltzer

The vodka was good, but next time I’d go with a 2:1 ratio of vodka to Pucker, the sour apple flavor was a little strong!

Soup’s up.

Last night we ate big bowls of my Loaded Potato Soup.

Truffles for dessert.

I’ve raved about Alter Eco’s Silk chocolate line in the past and they sweetly sent me some of their newest product – Dark Velvet Truffles.

Note – I received the truffles free of charge. I was not provided further compensation for this post. All opinions are my own.

The truffles, which are also available in Black, are organic, fair trade, and non-GMO. They are made with coconut oil, a more sustainable option than palm kernel oil (I didn’t taste any coconut flavor).

I thought that the truffles were great; nice and creamy! The husband hates dark chocolate as a rule, but loved the Silk bars so I will have him try one of the truffles and report back.

Have a great week!

20Sep2013

Weekly Wrap-Up; Mid-September

by Emily

I feel like I don’t have anything to say here so I’ll just get to it. You saw how clever my title was.

^breakfasts^*

Amazing oatmeal.

In the bowl were unsweetened almond milk, banana hunks, oats, chia seeds, tons of cottage cheese, and the very last of the sweetened condensed milk.

Food Emporium Trading Company Vanilla Granola with Almonds and Pecans in skim milk.

Berry yogurt bowl.

Wallaby low-fat vanilla bean yogurt with blueberries.

This Wallaby was one of the best yogurts I’ve ever tasted! The flecks of vanilla bean throughout felt quite fancy.

^lunches^*

Chinese food.

Cheese and greens eggs.

Eggs scrambled with cottage cheese, greens (a frozen blend from Whole Foods), and 2% provolone.

Carrot salad.

Matzo crackers.

A sheet of Egg and Onion Matzo with Cabot Light Sharp Cheddar melted on top,

and a sliced Jazz apple.

Adam doesn’t like matzo prepared with egg (he’s crazy!) so we eat it as crackers in our house.

^snacks^*

Organic India is promoting their gift baskets for the upcoming holiday season and they offered to send me some products from their Tulsi Tea Line to review.

Please note – these teas were sent to me free of charge. I was not provided further compensation for writing this post. All opinions are my own.

So far I’ve tried the Green Tea, which cold-brewed beautifully. Usually I’m not a green girl (it’s Adam’s favorite) but I loved this one. The flavor is completely devoid of the acridness that I usually taste in green teas. I used it in tasty tea spritzers.

Green tea + Polar Mandarin Seltzer.

Hot beer bread, straight from the oven, with Smart Balance Light.

Cola hard candies.

These guys have the best fizz!

^dinners^*

Different Chinese food.

Pasta toss.

Bow ties with corn and broccoli, tossed in browned butter.

Thai crunch salad.

Romaine topped with sliced chicken (marinated in TJ’s spicy peanut vinaigrette, then baked), edamame, shredded cabbage, salted peanuts, and more spicy peanut vinaigrette.