I’d Have To Say April 25th

This was the most boring week of the month (July includes my trip to Maryland, a trip to Buffalo, a visit from my parents, and my 30th birthday!) but Adam and I kept things fun with lots of little dates.  Honestly, I have more fun going to the grocery store with my husband than I would have doing almost anything with someone else, so grabbing donuts before work with him is pretty thrilling.

breakfast

Breakfast note 1 – I stuck with a coffee combo that worked: Dark Roast Community Coffee with skim milk and fat-free half and half.  The coffee bag says to use 2 Tbsp grounds to 6 oz water and I use 3 Tbsp and my crappy coffee machine and it comes out perfect for my tastes.

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Breakfast note 2 – the GoMacro bars in this post are another former freebie.  The flavors I had this week were my new favorites, they had a lot more texture than the previous ones I tried.

Coffee, cinnamon applesauce, and GoMacro apples + walnuts (morning harvest).  They should have just called this flavor “apple pie” because that’s what it tasted like.

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An aprium – apricot-plum hybrid like a pluot but more apricot than plum – and GoMacro sesame butter + dates (sweet revival).  Sesame butter is a bit sweeter than other nut butters naturally; I’m having a hard time explaining the flavor of sesame butter but it is what this bar tastes like.

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Doughnut Plant date before work.  The fresh lavender flower flavor was tasty but the yeasted doughnut was too big for me for breakfast, I’ll have to stick to the cake varieties unless another really fun flavor pops up.  Adam had the chocolate chip cookie special and was basically swooning.

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Freeze-dried Fuji apple slices and GoMaco granola and coconut (balanced goodness).  The oats gave this a great consistency.

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That pop of pink is a new notebook from Target.  I’m obsessed.  I also bought a new day planner.

lunch

I was all about the sandwiches this week.  Caprese sandwich from the cafeteria.  Tomato, basil, mozzarella, and spinach.

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The plainest sandwich ever, also from the cafeteria.  Turkey, cheese, and mayo on a white roll.  I didn’t even have a fruit, vegetable, or whole grain on the side.  I badly sunburned my knees last weekend, long story, and I was feeling a little under the weather that day.

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Starbuck’s Thai-style peanut chicken wrap.  I was impressed with this, all of the fancy new foods looks pretty good.

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Lunch date at La Bagel Delight.  We spit a poppy seed bagel with lox and dill cream cheese.

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On Friday I did get back to my yogurt bowl roots.  2% Lingonberry & Strawberry Siggi’s with chopped aprium and pluot and KIND peanut butter granola.

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Kids, that granola is ridiculous – somehow it tastes like cookie dough?!

snack

Saturday – July 11th or 7/11 – was 7-11 Day so I got a free small slurpee.  Sour Patch watermelon and Coke were amazing together.  Also, I eat my fair share of sugar but half of a small slurpee kind of makes me want to die so I’m horrified by the existence of that extra-large cup.

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Guava cheese empanada.  I will be so sad if this food truck moves away from my LIRR station.

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Ice cream date.  We got raw egg topped with salted caramel, sesame honeycomb, and Luxardo cherries.

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Morganstern’s ice cream is indescribably chewy, it is truly some of the best I’ve ever tasted.  And I cannot get over those cherries.

Have you seen this cute iced drink promotion at Starbucks yet?  Those ice cube stickers kill me.

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Maple latte.  With a sky-blue straw that made me so happy!

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I took a girlfriend to Nunu so I could try that spicy beer again.  And I forgot to write down the name for a 2nd time.  I enjoyed it, but not as much as I did when it was paired with chocolate; a full pint by itself was a bit much to get through.

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A chocolate chip cookie and a GoMacro cherries + berries (sunny uplift).  I was expecting to hate that flavor but it was actually yummy, the cherries were nice and tart and it had some oat texture.

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That cookie was totally not homemade.

dinner

My family sent me home from Solomon’s with some of my uncle’s amazing crab cakes.

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Best meal of the week.

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We sautéed the crab in a mix of melted butter and evoo.

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Served with a caprese-style salad on the side.

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Red and green lettuce mix dressed with truffle salt, evoo, and balsamic vinegar and topped with Kumato tomato and mozzarella.

Date night in the Lower East Side.  We got bowls at Korilla and they were so freaking good!  Sticky rice, gojuchang chicken, red kimchi, cucumber kimchi, monterey jack cheese, and a fried egg.  Plus Korean bbq and hot sauces.  My mouth was on fire and I was in heaven.

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We cooled down at Snowdays.  Black sesame shaved ice with sweetened condense milk, mochi, and Fruity Pebbles.

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We had parked in DUMBO so we got to walk home over the bridge.  It was so hot and sticky but still super fun.

Another day, another bowl, this time a Chipotle date on our couch.

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I got salad with peppers and onions, chicken, mild salsa, green salsa, sour cream, and cheese.  Plus chips and a giant diet coke on the side.  We go to Chipotle so often that the counter staff recognizes us, which is the most embarrassing thing on earth, but we can’t stop!

The opposite of date night, I made this dinner by myself while Adam worked a 30 hour shift.

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My Cheesy Eggplant Bake with diced yellow onion and light Havarti added in so I could use up some leftovers.

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Plus a great salad.

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Red and green lettuce // dressed with lavender salt, evoo, honey, and balsamic vinegar // topped with sweet and spicy pecans, dried bing cherries, and chia seeds.

Any other drink freebie deals I should know about for this summer?

Start Of A Three-Day Weekend

My clinic is closed on Friday in celebration of Independence Day tomorrow so today is the start of a three-day weekend for me.  Woo-hoo!  Adam has to work, unfortunately, but I am hitting the road and heading to Solomons, Maryland to spend the weekend with my aunt and uncle at their cabin.  It’s been way too long since I last saw my cousins and I am very excited.  My aunt tipped me off that the “drink special” for the weekend is bourbon slushies so I’m pretty thrilled about that too.

Snacks and cafeteria lunches didn’t make it into this post so I’m skipping a good 45% of what I ate this week…

breakfast

Three things you need to know before we talk about breakfast:  1) I bought Rainer cherries and they have been sweet, delicious, and totally worth the $6 price tag.  2)  My coffee combo was solid this week – double-strength brewed Community Coffee Dark Roast with chocolate milk and fat-free half and half.

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3) GoMacro sent me a sampler box of mini MacroBars in 11 fun flavors.  All MacroBars are USDA organic, non-GMO project verified, kosher, gluten-free and vegan certified.  I like that GoMacro company buys fair trade products and their boxes are biodegradable and made from 100% post-consumer corrugated waste.  All of the flavors I’ve tried thus far have been very homogenous in texture, smooth like a paste (but good and not gross like I’m making it sound here!) so they don’t crumble at all but they also don’t stick to your teeth or fingers which I deeply appreciate.

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Please note – I was sent a box of mini bars free of charge to sample.  I was not provided further compensation for this post.  All opinions are my own.

Chocolate coffee and peanut butter chocolate chip (protein pleasure).  My favorite flavor thus far, the base of this one is basically just like eating super thick peanut butter.

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Cherries and cashew caramel (protein paradise).  This was my least favorite flavor, though it still was not bad, because it didn’t have much going on; when something calls itself caramel I’m looking for it to be pretty darn sweet.

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Coffee, cherries, and sunflower butter + chocolate (protein purity).  I know the names are super cheesy but a full-size of this flavor does offer 10 grams of protein for 260 calories.

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A big day, cherries, mozzarella stick, coffee, and almond butter + carob (wholehearted heaven).  Surprisingly, this was my favorite flavor, it had a nice sweetness to it.

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Why yes, I did go through and pick out all of the “blank and chocolate” flavors first.

lunch

Maple mixture.  Maple Greek yogurt with KIND maple chia granola and fresh pomegranate.

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The yogurt, from Green Mountain Creamery, was soooo smooth.  It’s just nonfat milk and maple syrup with live cultures.

On Wednesday, I prepped my lunch and left it on our butcher’s block in the kitchen while I went to get dressed.  Five minutes later, the dog had eaten my lunch.  He is a little monster but I still have absolutely no idea how he managed to get himself up on the block!  I kicked the dog (kidding!!) and rushed off without food.  The point of that long story?  I ate ice cream for lunch and it was fantastic.

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Scoops is the new pop-up ice cream shop from Greene Grape.  My toasted green tea scoop (from Phin & Phebes) was extra fun with rainbow sprinkles.

Then it was back to yogurt.

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Evolve Kefir‘s strawberry Greek yogurt was very pleasant with yellow plucot and KIND granola.

dinner

Pizza night.  We made four cheese pizza – low-fat mozzarella, fresh mini mozzarella balls, pepperjack, and sharp cheddar – on TJ’s whole-wheat crust and it was ridiculous.

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Pizza.  But x2 because we ate the entire pie and we were so sick and it was so worth it.

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Plus roasted veggies because we are healthy like that.

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Kalettes (the kale + Brussels sprout hybrid which I’ve decided I don’t enjoy) and yummy zucchini.

Big salad(s) bonanza.

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We tore up heads of TJ’s Smallish Gems Sweet Lettuce and topped them with champagne vinaigrette, sweet and spicy pecans, pomegranate, and cucumber.

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Plus tuna salad on the side.

Casserole night was planned so Adam will have lots of leftovers while I’m away this weekend.

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My Buffalo Chicken Baked Pasta that I snuck a bit more veggies into with the addition of sautéed onion and yellow and orange bell peppers.

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Plus roasted broccoli and cauliflower.

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Fun nutrition fact – there is a dose dependent inverse relationship between broccoli consumption and colon cancer.

real talk

I finished Bossypants and I laughed out loud on the train like a crazy person adored it.  The chapter where she responds to some of her internet critics had me in stitches.  Even the lines about feminism/gender politics in America/women in comedy that make you want to put your fist through a window if you think about it too much managed to be witty.  And now I really want to rewatch 30 Rock.

I bought this NY skyline bag from Fishs Eddy to store small items in my purse and it makes me happy every time I put on lipstick/grab a pen/check my cell phone, which is approximately 8 million times a day.

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I finally started Orange is the New Black and I’m going to make my way through the season quickly but I’m kind of over it.  Is there going to be a season 4, because I feel like they need to wrap things up?  There are moments that are incredibly funny but in general this season is a bit too sad for me.  My kind of television sads come from the fact that Joss Whedon thinks all great romances have to end in a horrifying and sudden death, I’m not so keen on the children visiting a prison on Mother’s Day and being panicked by their parents dropping to the dirt during a lockdown.

Do you watch OITNB?  What are your thoughts on season 3?  <– no spoilers, please!

Random Ruminations

giveaway winner {congrats!}

And the cookbook giveaway winner is… Brittney.  Brittney, e-mail me with your mailing info so you can enjoy making your ice creams!

{yummy} weekend eats

Friday breakfast: Americano with milk, string cheese, and an Enzo Bar from Lola Granola.

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The bar was amazing; honey, vanilla, and cinnamon oats.

Saturday was a similar deal: Clif dark chocolate peanut butter bar with a clover brew of Starbuck’s Italian roast.

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Friday’s dinner – the only dinner I managed to photograph – was boring but good.

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Spinach salad with pepitas and roasted green beans dressed with evoo, honey, and lavender salt.

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Toasted sourdough turkey sandwich with pepperjack and strawberry jam.

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Spicy and sweet always makes the best sandwich.

Stumptown cold brew and fresh cherries for an afternoon snack.

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We spotted this Sour Patch slurpee and bought one immediately.  It was sour!  Neither of us wanted more than a few sips but it was fun to try.

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We did a similar maneuver the next day with frozen yogurt.

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The salted chocolate chip cookie dough was fantastic!  I topped mine with cookie dough (duh!), blondie, mochi, and Nutella.

We ventured into Astoria on Sunday; Sugar Freak for a Louisiana brunch.

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That’s a “swamp juice” and it was exactly as disgusting as you’d expect.  Maybe even more so actually, you guys know how much I love things that are over the top sweet and even I couldn’t bring myself to take a third sip.

I got a grilled chicken Po’Boy to eat.  That, I could finish!

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The side salad came with pecan vinaigrette that was the best part of the meal.

Afterwards we stopped by Kinship for coffees like we were just the coolest.

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Two thumbs up for the cold brew, Stumptown again.

random facts {about me}

We were glad to have a low-key, boring weekend because 3 out of 4 in July include major plans (including my 30th birthday).

I am so excited about the SCOTUS marriage equality ruling.  I got all teary-eyed on the train reading the news.  This is definitely the proudest moment America has had so far this decade.

We only have a few old Criminal Minds left and we are pretty devastated about it.  But…

Rookie Blues is back!!! My Canadian cop show is the best thing on summer television.  I haven’t watched the first episode yet because I’m hoping if I save it for an elliptical session it will lure me back to the gym after a lazy week off.

I finally started reading Tina Fey’s Bossypants and it is just as hilarious and wonderful as I had expected.

I am obsessed with advice columns (Dear Prudence is my favorite!) so I read Dear Abby every morning but I think I need to stop because most of her advice is so terrible that it makes me huffy with anger on my way to work.

Sunday afternoon we went on a date to the Queens County Farm Museum and it was pretty much the best thing ever.

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I got to pet the pigs!!!  Animals – mostly French Bulldogs and Dachshunds but sometimes pigs – seem to sense my intense, unhealthy love for them and give me lots of petting time.  The piggies laid up against the fence so I could really go to town patting their flanks and scratching behind their ears.

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Yay!  So much fun.

Which farm animal do you most want to cuddle?

It’s The Weekend And I’m Not Crabby

That title is a play on words referencing a tasty casserole I made this week, but real talk – I was super cranky this week and I only have a few snippets to share…

breakfast

Coffee and a watermelon Greek yogurt.

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I was hoping that the cafeteria would have fresh watermelon on hand to pair with it but honestly that flavor is pretty delicious on its own.

Iced Americano with skim milk and a splash of half and half.

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I asked for Americano with “light water” which seems to be my perfect order; mostly espresso without being just espresso.

Cherries and a cheese stick.

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Yum!

lunch

Tropical chia pudding.

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Chia seeds soaked in canned coconut milk with honey and vanilla bean paste with a smashed banana stirred in the next day.

Cafeteria sandwich.

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Tuna salad on multigrain with veggies and muenster.

Cafeteria Inception-style salad.

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Greens with oil and balsamic vinegar topped with shredded cheddar and cucumber and carrot salads.

snack

Self-explanatory…

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Most of our snacks revolved around our homemade no-churn vanilla bean ice cream. <— have you commented on the cookbook giveaway post yet??

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Topped with melted dulce de leche and Valencia peanut butter.

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And whirled into ridiculous milk shakes with Cinnamon Toast Crunch.

dinner

Last night we went on a date to the mall to buy Adam sneakers and me bras and underwear because apparently we have a serious case of the olds.  We did keep things young and fresh by getting a fancy dinner at the food court.

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That’s “Drunken Noodles” from the new Thai spot, I guess.  The veggies were tasty (there were amazing pieces of eggplant) but it was a pretty poor representation of the dish.

The rest of our nights centered around this Cheesy Crab Pasta Bake.

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You see the creeper in that photo?  That’s how you know it’s good!

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Cheesy Crab Pasta Bake; serves 6-8

  • 8 oz dry bow-tie pasta
  • 1 Tbsp salted butter
  • 1 heaping Tbsp all-purpose flour
  • 1.5 cups milk
  • 4 oz shredded sharp cheddar
  • 4 oz shredded pepperjack
  • 1 tsp Old Bay seasoning
  • 2 tsp fish sauce
  • juice from 1 lemon
  • 1 Tbsp minced garlic
  • 4 sliced green onions (green and white parts)
  • (2) 6 oz cans crab meat, drained and picked through if needed
  • 3 oz crab seasoned chips, crushed
  1. Preheat oven to 375 degrees Fahrenheit and prep an 8×8 inch casserole dish with baking spray.
  2. Cook al dente pasta according to manufacture’s instructions then rinse and set aside.
  3. In a large pot over medium heat, melt butter.  Whisk flour into butter to form a roux and cook 1-2 more minutes until it has slightly darkened.  Whisk milk into roux and cook 3-4 more minutes until thickened, stirring out any lumps as needed.  Working in batches, stir cheeses into sauce.
  4. Reduce heat to low and stir Old Bay, fish sauce, lemon, and garlic into sauce.
  5. Remove pan from heat and stir in pasta, green onions, and crab, tossing until mixture is well-combined.  Pour into prepared casserole dish and top evenly with crushed chips.
  6. Bake 23 – 25 minutes.

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Served with spinach salad with champagne vinaigrette, pepitas, and roasted broccoli.

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Have a great weekend!

Top Three Weekly Wrap-Up {And A Giveaway!}

My favorites from the past week…

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Top 3 Breakfasts

(1) Mango coconut biscotti* with my coffee.

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*free sample courtesy of Nonni’s, scroll down to the last section for more info

(2) Smoothie.  Hint of Honey almond milk with frozen blackberries, raspberries, and dates.

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(3) Cold brew.  Coffee concentrate cut with skim milk and maple water.

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Tops 3 Lunches

(1) Thanks, Starbucks.  A cherry, granola, and yogurt bowl that was quite tasty.

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Plus a Almond Coconut KIND bar.  An Airhead might have snuck in there too!

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(2) Starbucks again.  <– I didn’t have it super together this week.  But their kale chicken Caesar salad is damn good.

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(3) Apples and oats.  Quaker Apple Walnut Oatmeal topped with Justin’s Vanilla Almond Butter with TJ’s freeze-dried Fuji apples on the side.

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Top 3 Desserts

(1) Better than a brownie.  Lindt’s caramel brownie bar.

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(2) Hot fudge root beer floats.

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(3) Shake, shake, shake.  We had a tub of vanilla ice cream in the freezer and we weren’t afraid to use it.

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Bourbon In My Coffee Breakfast Shake* = 1 cup vanilla ice cream, 2 oz maple bourbon, 2 oz iced coffee concentrate, 1 cup Frosted Flakes; serves 2.

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*not actually consumed at breakfast

Top 3 Dinners

(1) Chipotle.  My salad was on point – chicken, cheese, corn, sautéed veggies, mild salsa, green tomatillo salsa, and sour cream.

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(2) More “Mexican” food.

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Green chile and cheese pupusas.  Now I need to get my hands on my first fresh pupusa.

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Sautéed arugula tossed with avocado and crumbled kale chips.

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(3) Asian-inspired.  Every piece of this meal came out of our freezer but it was still one of the best of the week.

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TJ’s chicken and vegetable goyza.

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Frozen broccoli, celery, and spring onions that I cooked in canola oil then gussied up with a quick sauce (brown sugar, chicken broth, fish sauce, soy sauce, Sriracha, cornstarch) and some crushed peanuts.

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Plus 1 Giveaway!

As I mentioned above, I was sent a free sample of the newest flavor of Nonni’s THINaddictives – Mango Coconut.

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They are completely addictive – the perfect balance between chewy and crunchy and not too sweet to eat with breakfast (they have 100 calories per pack of three).  I ate them with pretty much every meal this week.

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Nonni’s gave me a chance to share the love with you guys too – Simply leave comment on this post before 10 am EST on Tuesday, June 9th for a chance to win your own box.

Not feeling lucky?  In celebration of the new flavor, Nonni’s THINaddictives is hosting Summer Giveaway on Facebook – 50 winners will be selected to receive a free box of the new Mango Coconut THINaddictives. There is also a $1 off coupon under their coupon tab.

Weekend Wrap-Up; Two Thumbs Up

It was a lazy, low-key weekend so I don’t have a ton to share.  I just wanted to pop in with a few of the things that rocked my face off.  We had a few loser meals and moments, but overall times were good.

In the lows list… This alcoholic beverage.  A girlfriend and I found a little bar in Park Slope with watermelon daiquiris and margaritas.  Sounds good, right?

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No.  The bartender used some nasty, fake syrup and the end result was like  frozen children’s cough syrup.

Related to the alcoholic beverages, Adam and I got Wendy’s for dinner on Friday.  And now I remember why we haven’t been eating fast food for past six months.  I did have a very tasty Frosty float, but the food was not good.

Saturday’s dinner was lame as well, because Adam worked a 24-hour shift so I ate popcorn in my underwear while watching the last of “Orange is the New Black.” <– how good is OTNB??!  It took me forever to get into it but now I totally get the obsession

But then Sunday I had a fairly good rice bowl.

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Always good to end the weekend with some vegetables.

Other tasty things… I have one serving left of my Chameleon Cold Brew.

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It has been so yummy with chocolate milk.

I had cereal for breakfast at work on Friday and I enjoyed it a surprising amount.

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I am not usually a big cereal person because I don’t find it to be all that filling, but after Total Raisin Bran and raspberries and I didn’t get hungry again until it was time for a late lunch.

And what a lunch it was!  I found the Watermelon Chobani!

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{with cherries and Jax chocolate coconut milk}  It was good, but after all my anticipation, it wasn’t quite as amazing as the pink grapefruit is.

Other amazing things… We saw “Guardians of the Galaxy” last night and it was so funny.  One of the more hilarious movies I’ve seen in the past year.  Oh God, Chris Pratt.  And I saw “Sex Tape” last weekend and that also made me laugh out loud.  If you are on the fence I recommend heading to the theatre for both.

TLDR?  Wendy’s is bad.  Watermelon Chobani is good, but not as good as pink grapefruit.  “Guardians of the Galaxy” and “Sex Tape” were both amazing.

Weekly Wrap-Up; Greek Week

“Greek Week” because half of the eats in this post are Greek yogurt and the other half are dinners infused with Greek flavors.  It was a repetitious, but quite tasty, week.

No weekend post because I did all of my birthday excitement a week ahead of schedule.  Adam had a giant, two-day test this week so we’ve been keeping things low-key.  Unfortunately, I’ve also been feeling a bit under the weather.  I actually stayed home from work on Monday with a migraine.

This week I kept my meals a bit smaller and planned in more snacks.  This schedule worked well for me and is one I will probably continue next week too.  The random snacks mostly came from my UrthBox {UB}, another new thing that I’m a fan of.

Minus many, many unpictured troughs of coffee or popcorn, here are most of my bites for the past week…

breakfasts/lunches

Coffee and cherries.

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Coffee, Strawberry/Blueberry/Banana SMOOCH {UB}, and a Don’t Go Nuts Gorilla Power Bar.

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The bar was insane, it tasted like freaking coffee cake!

Chobani 4% plain with maple syrup and chopped red plum and dapple plucot.

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I tried the yogurt because it was a limited edition but I think I’m definitely a 0 – 2% girl; fuller fat dairy always tastes a little sour to me.

Fairway soursop yogurt with blueberries and roasted coconut and a Jax soursop coconut water.

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Another new item, Chobani Banana Maple with Steel Cut Oats plus blueberries.

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Not a fan.  I was expecting everything to be blended into a homogenous product but this was (strangely thin) yogurt with random clumps of soggy oats.

At least pink grapefruit – with more plum and plucot – is always delicious.

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On the only non-yogurt day, I made myself a “taco salad” from the cafeteria.  Romaine with black olives, red peppers, cheddar and pepperjack cheese cubes, avocado, and tons of salsa.

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Yeah, no.  The avocado was frozen (why on earth would you ever freeze avocado??!) and what I assumed to be salsa was actually roasted red pepper.  Yuck city.

snacks

Chameleon Cold Brew is (briefly) back in our life!  We carted a bottle home from Whole Foods in Philadelphia.

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Served iced with chocolate and skim milk.

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CCB is my favorite cold brew ever.  <– I looked up the website to link  toin this post and saw that they now make mocha and vanilla varieties and I’m basically dying

Thai coconut curry popcorn {UB}.

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Crème Brulee hard candies from Chinatown.

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So good.  They have a roasty, coffee-like flavor that is wonderful.

TJ’s turkey jerky with Mary’s Gone Crackers Everything Pretzels.

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Those pretzels are downright addictive, perfectly salty with great crunch.

dinners

Easy, vegan pasta bowls.

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Whole-wheat rotini with broccoli, roasted zucchini, and tons of marinara sauce.

Greek nachos!  I baked pita chips topped with three-cheese blend, crumbled fat-free feta, tomato, red, onion, and chickpeas that I tossed with lemon juice, evoo, and oregano.

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This meal was easy but super fun.

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And we took the leftovers on a picnic to Corona Park the next day.

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We tossed together the leftover red onion, tomato, chickpeas, and cheese with TJ’s Greek dressing, capers, cucumber, and spinach to make a tasty Greek salad.

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Everything was yummy and we had a wonderful time on our picnic, but we did totally end up going to Panera for food later that evening!

Spicy shrimp pasta bowls.

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This recipe was one of my favorites growing up, but I don’t think mine tasted as good as my mom’s does.

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***Whoops! If anyone decides to try this recipe – I meant to write 4 SERVINGS not cups of pasta.

You just toss everything together in a baking dish, cook, and serve on top of noodles with a little parmesan.  I also tossed a bunch of chopped spinach in with our bowls.

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Adam loved it, thanks, Mom!

When was the last time you went on a picnic?

Last Week’s Late Wrap-Up

I’ve been pretty busy and I’m running a bit behind, but I ate some really yummy things last week so I didn’t want to skip the post.  Here are some faves from last Monday through Friday…

break the fast

A purple smoothie.

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Frozen blueberries and strawberries with maple syrup and vanilla almond milk.

Bar/fruit/coffee day 1.

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Dark Chocolate Coconut Balance Bar, a Pink Lady apple, and iced coffee from Starbucks.  I poured a splash of half and half into my coffee by accident last week and it ended up tasting so yummy that now it’s turned into a bad habit!

Day 2.

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Caramel Almond & Sea Salt KIND Bar {former freebie}, a very juicy nectarine, and cafeteria coffee with skim milk and a splash of half and half.

ladies who lunch

Cafeteria meal.

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Salad with broccoli, black-eyed peas, cheddar, balsamic, and a scoop of egg salad.  Plus fries dipped in honey mustard on the side.

Sandwich.

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Leftover bbq chicken on a Bagel Thin.  With bread and butter pickles, chips, and cherries.

Yogurt.

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Chobani 2% Pink Grapefruit Greek Yogurt with KIND Raspberry Clusters with Chia Seeds {former freebie} and cherries on the side.  The yogurt was a limited edition that needs to become part of the permanent line-up.  It was freaking incredible, sweet and tangy with little pieces of citrus spread throughout.  I must find the watermelon variety.

snack attack

Chocolate-covered pretzels from Wegman’s.

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I brought Adam some back from my Buffalo trip and made the mistake of tasting “just one.”  Those things are addictive!  It’s a good thing I didn’t do a taste-test in the store or I would have brought home pounds of them.

Trader Joe’s makes the best turkey jerky I’ve ever tasted.

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I don’t know how the keep the texture sooooo soft.

Chocolate covered strawberry floats!  Chocolate frozen yogurt in strawberry Crush.

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We thought we were so clever with these.

Campfire milkshake from Ralph’s Ice.

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It was insane how much this tasted like a toasted marshmallow.  It was pretty intense though, there is no way I could have finished more than half of this.

Baby spinach salad.

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With sweet and spicy pecans, dried blueberries, shredded carrot, evoo, honey, and lavender salt.  My best salad combo to date.

dining on dinner

Salad atop salad.

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The base was baby spinach with dried blueberries, sweet and spicy pecans, evoo, honey, and truffle salt.

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Topped with pulled bbq chicken (and a pile of salt and vinegar chips in the back).  Just boneless, skinless breasts cooked in the crockpot, shredded, and tossed with TJ’s Carolina Gold BBQ Sauce.

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The sauce was wonderful, very sweet and a little spicy.

Pasta that was simple but good.

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Whole-wheat rotini with browned mushrooms, ground turkey (sautéed with tons of garlic and dried oregano), frozen spinach, low-fat sour cream, and a can of tomato sauce.

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This was one of those meals that seemed like it would need more flavor but then you kept eating until you were furiously scraping the bottom of the bowl.

National Thai with a girlfriend.  I got spicy noodles with veggies.  They were super chewy, had a good variety of vegetables, and were actually spicy; I’m pretty sure National has become my favorite Thai spot in the city.

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Afterwards we went out in search of mojitos.

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We ended up finding passable mango mojitos at a tiny Mexican spot in Park Slope.  Their menu also mentioned watermelon daiquiris, so I’m pretty sure we’ll be going back again this Friday.

what’s happening

I was getting into such a great groove with my workouts, but then I got excited and upped the length of my runs too quickly.  My right knee was horrifically swollen and the husband told me to stay out of the gym until the inflammation went down.  Boo!!!  I took a week completely off from exercise (minus a few long walks this weekend) and popped anti-inflammatories and iced like crazy.  I’m going to start back in with short, easy workouts this week and continue to ice regularly.  I’m going a little stir-crazy so please cross your fingers for me!

On a more positive note, I just finished reading Fault Lines by Nancy Huston and I’m recommending it to pretty much everyone.

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It’s a story about a family and each section of the book is told from the perspective of a different generation.  Huston did a great job of building the story in layers.  The parts of the story that were told through the lens of childhood were wonderfully done.

It is my 29th birthday this Thursday.  We can’t fit in any celebrating this week so Adam and I took a quick trip to Philadelphia this past weekend.  I gave that its own post because this one was getting too long, but we had a wonderful time.

Have you spotted the new Chobani varieties in your area yet?  Has anyone tasted watermelon??