Spring Vacation 2015

by Emily

Adam and I took advantage of our joint weeks off and flew home to St. Thomas for a quick visit. The timing worked out perfectly so that we flew in on Mother’s Day and could celebrate with my mom in person.

Our trip was short but wonderful!

We saw some old friends, ate tons of good food, ran on the beach, and visited our favorite spots. I am missing pictures of most of the action, but here are some of the highlights…

St. Thomas now boasts several self-serve froyo places (and a Walgreens?!), a fact that seems insane to anyone who grew up in the VI.

Zest, at the Ritz, also had yummy toddy-brewed VI Roasters coffee, so you know I had to make an affogato.

With vanilla froyo with caramel and marshmallow.

Dinner at ITP, my family’s favorite pizza spot.

We shared giant Greek salads and a bbq chicken pizza.

Brunch at Barefoot Buddha, my favorite restaurant on the island.

I got a Vietnamese iced coffee, as well as a really amazing Cuban coffee to go. Plus my standard order, the Bigfoot Bagel Sandwich.

Egg frittata, smoked turkey, turkey bacon, cream cheese, sharp cheddar cheese, chipotle aioli, tomato-onion coulis and fresh spinach on an everything bagel.

Lunch on the water at Fat Turtle.

The food was meh – we split a Cajun mahi mahi sandwich and a veggie pizza that Adam loved – but the view was nice.

And afterwards we got house-made salted caramel gelato from a pop-up booth in Yacht Haven.

My parents made Adam’s favorite dish one night for dinner, Bill Clinton’s Enchiladas.

Plus key lime pie for dessert for me.

I scooped a slice of pie onto Greek yogurt for breakfast the next day and it was delicious.

You can’t miss the local dishes at Victor’s.

That is pan-fried Old Wife, a nice white fish that went well with the smoky creole sauce. My plate also had veggies, fried plantains, and fungi – a cornmeal paste that has a texture like firm mashed potatoes.

Finally, fraccos, aka Caribbean shaved ice.

I got soursop and passionfruit with condensed milk and it was one of the best things I ate all vacation!

It was a great trip, and now I’m excited for a three-day staycation in the city before we head back to work.

4May2015

Fun Facts From The Weekend

by Emily

{1} The special drink at Café Bene this month is handmade strawberry milk! It’s called a “strawberry latte,” and as far as we could tell it is just milk and macerated strawberries. The husband and I liked it a lot.

That’s more than I can say for the S’mores Frappuccino, as the whipped cream did not taste like marshmallows.

{2} You can eat Kentucky Derby themed snacks even if you don’t watch the race and still have no idea who won.

This Dark Chocolate Walnut bar was yummy.

And I made Adam and I “Derby Shakes” on Saturday.

Milk chocolate gelato and toasted walnuts blended with skim milk, Jim Beam Maple Bourbon, and ice.

{3} Bareburger’s new menu includes a burger topped with pimento cheese, pickled green tomato, a fried egg.

I guess that technically fit in with our Derby eats too.

{4} The new Avengers’ movie was not bad at all. Even though it was long enough for us to need a refill on our giant soda.

It was very funny; several quips had the whole theatre laughing out loud. I think overall it would have been a lot more Whedon-y if it had been Natasha walking into the house instead in that final farm scene (<– intentionally vague so as not to give any spoilers).

{5} You should totally make my newest recipe at home – Spicy Salmon Roll Casserole.

It came together really quickly and Adam and I both enjoyed it. Served with Bon Appetit’s Thai Celery Salad on the side.

I’m looking forward to leftovers of both dishes.

10Apr2015

Easter And Onward

by Emily

This post feels long, and I am le tired, so I will try to be less loquacious than usual.

Very chatty sidenote – how great are some of the words that describe how much a person does or does not talk?? Loquacious. Taciturn. Verbose. Gabby. Love them!

Real talk though: I somehow caught a springtime cold and I am cranky and sniffling and need to go to bed. I know I’ve wasted 60+ words on an intro, but I’ll try to let the pictures speak for themselves as much as possible.

breakfast

Vanilla iced coffee with vanilla milk.

Smoothie #1 – strawberry mint. Chocolate mint soy milk, frozen strawberries, and plain Greek yogurt.

Smoothie #2 – blueberry bliss. Frozen blueberries and dates with plain almond milk, plain Greek yogurt, and a little honey.

I made another batch of Community Coffee French Roast, this time in our coffee machine. Traditional/hot brewing did make this a little bitter, but it was still quite drinkable. Especially with skim milk and a splash of toasted marshmallow coffee syrup or a sprinkle of cinnamon and brown sugar.

lunch

Subs with the in-laws for Easter. With chips and hard-boiled Easter eggs.

Coffee Chobani with Cocoa Coconut Renola and a Cara Cara. I am very picky about my coffee yogurts and this stuff was on point.

A half turkey sandwich from the cafeteria with seaweed salad and Easter candy delivered by a coworker.

I apparently don’t have a photo to speak for itself, but another day I packed a sandwich from home. An epic sandwich. Sweet cheddar and extra-sharp cheddar on a toasted English muffin. Swoon.

This mix was random, but it worked – spicy Thai chili tuna salad, brown sugar and sea salt seaweed, and a Cara Cara.

snack

Coconut water for rehydration.

These chips are amazing.

Coffee, always.

The husband and I are both obsessed with these two dessert items.

Plain Greek yogurt with butterscotch peanut butter and chocolate-covered cocoa nibs

I made How Sweet Eat’s Brown Butter Oatmeal Chunk Cookies for a birthday at work and they received rave reviews. I subbed vanilla bean paste for cinnamon, subbed dark chocolate chips for chocolate chunks, and made much smaller cookies (for a yield of 40 cookies versus her 15), and I recommend all three changes if you make a batch of your own.

I’m including two non-edibles that fed my soul. The Story Sisters by Alice Hoffman was like a grown-up version of Francesca Lia Block’s stuff. It was hard to put down; I read on the train and one night I had to sit in my car in the parking lot for twenty minutes to keep reading.

This lip-balm smells like my dreams.

dinner

Easter dinner.

Dessert was angel food cake layered with a yummy Cool Whip + vanilla pudding mix + shredded pineapple concoction.

An easy, amazing soup. I cooked shell pasta in chicken broth then dumped in sautéed chopped bok choy and green onions, shredded cooked chicken breast, and a sprinkle of salt and pepper. My bowl was drizzled with sweet chili oil as well. Adam absolutely raved about this dish.

I turned the rest of my never-ending marinara sauce into a bastardized version of Jenna’s Channa Masala. On top of brown rice and roasted broccoli. Topped with plain Greek yogurt and sweet chili oil.

Safe Catch sent me a can of their wild skipjack tuna.

Please note: I was sent this product free of charge to review. I was not provided with further compensation for this post. All opinions are my own.

Seafood is a great thing to include in your diet. It is a lean protein, a good source of iron, and a good source of omega-3 fatty acids. Unfortunately, due to the fact that seafood contains mercury, it may not be a good idea to consume it daily, and some varieties are safer than others. Canned tuna, for example, I have to tell my pregnant patients to limit to </ once per week. Safe Catch is a new, mercury tested, tuna brand that enforces a strict limit on the amount of mercury allowable in the fish that go into its products (their standards are 90% stricter than the FDA’s mercury safety limit of 1.0 parts per million). Also important – the fish is caught exclusively with pole and line from managed stocks.

I wanted to be able to really taste the tuna – we give it two thumbs up – so I made it into a super simple tuna salad.

Served on a challah roll with a side of roasted broccoli.

Last night was my sickest, and the husband worked overnight, so I made a(n incredibly tasty!) frozen meal from Trader Joe’s and called it a night. I also ate a bowl of cereal in bed.

There were entirely too many photos of my hands in this post.

20Mar2015

“It’s A Miracle!”

by Emily

Who else has obsessively binge-watched their way though the entire first season of “Unbreakable Kimmy Schmidt” already? We finished the whole thing over the weekend. We loved it! I’m considering a rewatch. I hate the two trial episodes – I thought they were god-awful, truly some of the worst television I’ve ever seen – but I adored everything preceding them. The 10 second concept makes my life. Unsurprisingly, this is another smart and funny win from Tina Fey.

The theme song has permanently ear-wormed its way into my brain.

Related, Lisa – Born Round was amazing!

I read it on the train and then would sit in my car in the parking lot for at least 20 minutes each night to keep reading. I’m pretty sure Bruni should be giving TED Talks for all would-be crash dieters, emotional eaters, and aspiring journalists.