Weekly Wrap Up

by Emily

2 product samples* + 1 cookie obsession + 1 deconstructed sandwich + 1 dinner out = this week’s top five.

*please note – the FiberOne bars and Divella pasta were sent to me free of charge to review on the blog. I was not provided further compensation for this post and all opinions are my own.

{1} I’ve enjoyed FiberOne’s cheesecake bar line in the past and they reached out and offered to send me their two newest flavors, yes please.

Chocolate Cheesecake felt appropriate with this coffee combo –

Key Lime Cheesecake went perfectly crumbled into a yogurt bowl with some fresh blueberries.

I enjoyed both of the new flavors a lot, but I will say that neither of them reaches the yumminess of the salted caramel bar.

{2} Loving the David Lebowitz chocolate chip cookies.

I made this batch a week ago and we are still obsessed with them.

{3} Divella’s Fusilloni is made using a bronze press which creates a porous exterior so the small grooves in each piece hold onto sauce extra well. The company sent me some pasta and sauce so I could try a simple recipe for myself.

Tomato Basil Fusilloni

1 package Divella Fusilloni pasta

1 can Divella tomato basil sauce

2 tablespoons olive oil

3 garlic cloves, chopped

6 basil leaves, chopped

¼ cup Pecorino Romano cheese (optional)

Bring two quarts of water to a rolling boil, adding a handful of salt just before the water begins to boil. In a separate sauce pan heat olive oil. Add garlic and sauté for 2 minutes, then add tomato sauce and lower to a simmer for 3 minutes. Empty pasta into water and boil for 10 minutes until al dente, drain. Mix sauce with Fusilloni. After plating, top with Pecorino Romano cheese and chopped basil as desired.

The simple recipe was a little plain for us, but the Fusilloni was the best freaking pasta we’ve ever tasted. Adam and I were both eating it plain out of the strainer by the handful! The texture was wonderful, with the perfect amount of bite.

Served with simple side salads.

Ranch, carrots, pistachio.

{4} Deconstructed turkey reuben bowls, because if I like a food I have to eat it in every possible iteration (see also – macaroni and cheese, burgers, and casserole).

This version was quick and easy. Shredded turkey breast from the crock pot – cooked with evoo, s&p, and some potatoes and carrots, shredded cabbage sautéed in the turkey drippings, chopped dill pickle, cubes of swiss cheese, and caraway seeds.

I tossed everything together in a skillet and we were eating 15 minutes later, crock pot meals are great.

{5} Dinner at Baoburg knocked our socks off.

My Ping Pong Show had mixed juice, whiskey, lillet, grapefruit bitters, and nutmeg.

We started with fantastic crispy duck salad. Shredded duck confit, green apple, red onion, mint, scallion, and cashews, in a spicy lime dressing.

And I did more duck for dinner, in ramen with bok choy and black truffle broth.

Duck, duck, good!

10Jun2016

Destination City

by Emily

this week I loved…

Neutrogena Revitalizing Lip Balm. It took me forever to find a balm with both tint and spf but this one fits the bill perfectly!

A blog book review. Dawn Lerman’s My Fat Dad was sent to me free of charge to try/read for the blog. Her chapter on moving to New York City walked the reader through the different cultural food neighborhoods in a way that made my mouth water.

Living in a destination city. I had two different sets of friends visiting NYC for work trips this week. It was fantastic to get to catch up with them! However, I went out after work for dinner and/or drinks multiple times and I am flipping exhausted.

P.S. My favorite bar (Pork Slope in Park Slope) now has $1 jello shots, clearly I backed the right horse!

this week I ate…

Vietnamese-ish iced coffee.

A killer smoothie – with banana, blueberry, and avocado. So creamy.

Poppy seed bagel with olive cream cheese.

Oatmeal bowl. With cookie butter and a pixie tangerine.

Greek yogurt bowl with Cheerios and plums. I also crumbled a brownie in there (see below) and it was pretty fantastic.

Taboule salad from the cafeteria.

Whole Foods hot bar. Lots of veggies, rice with black beans and cheddar, and broccoli mac and cheese.

I needed a 2nd coffee snack more than once.

Turkey jerky.

Best ever brownies. Just this recipe without the fluff.

Baby carrots with great feta dip.

I had Thai food in Williamsburg with Adam and a girlfriend. Drunken noodles with mock duck that were as spicy as they were delicious.

We cooled our mouths down with soft-serve from Milk Bar. Fruity pebble soft-serve(!!) with fudge sauce and sprinkles.

Indian at the Grand Central food court. And yes, I realize that is a lame spot to take an out-of-towner.

Starbucks sandwich for a quick dinner on the train and then I went straight to bed!

I did make dinner at home one night! Whole-wheat vermicelli noodles with ginger and garlic chicken, shredded cabbage, bell pepper, and a tahini lime sauce. With cashews on top plus tons of Sriracha after the picture.

We snacked on a servings’ worth of cashews and sliced bell pepper while we cooked.

Good friends, good eats, it was a good week!

18Apr2016

Weekend Wedding

by Emily

I don’t have much food to share this weekend, I went to a wedding in Connecticut and the drive ate up a lot of my time so most of my meals were on the go. Last night’s dinner was too yummy to go unblogged though.

Here were the weekend highlights…

The wedding was great, well-worth the drive. The couple was beautifully in love, my salmon dinner was delicious, and it was great getting to spend time with some of my high school friends.

The day was bittersweet though, Adam was supposed to be a groomsman and ended up not even being able to attend the wedding because of work. Sometimes being married to a surgeon sucks.

Owning this dog is never a bummer though. Look at how freaking fuzzy he was after his bath –

I brushed his teeth the same day and he pretty much hated me all afternoon.

Coffee x ten thousand.

This was an iced latte with homemade vanilla-cinnamon syrup from a spot in Floral Park.

My yummy dinner was an Asian-flavors veggie bowl.

Roasted broccoli and cabbage / fresh edamame and yellow bell pepper / Asian sesame vinaigrette / cashews and wasabi peas.

It was a great mix of flavors.

25Mar2016

I’m Alive!

by Emily

So it’s been awhile since my last post, huh? My two-week illness (a cold and then the flu) turned into a three week plague extravaganza complete with conjunctivitis, gastroenteritis, and a two-day stay at the hospital. Yippee. I didn’t really feel like myself again until just a couple of days ago.

Now I’m back in action, and I even have a week’s worth of meals to share…

daytime eats

I was still recovering on Monday so I started my week off with mint sparkling water cut with Sprite.

I’m usually not a clear soda (or non-diet soda) fan but the day I got home from the hospital I swear it was the best thing I’ve ever tasted. I didn’t even want diet coke that week, which says a lot about how sick I felt.

The real clue that I was basically dying is this – this small iced latte was my first cup of coffee in more than a week.

I also had a glass of kefir.

Maple was such a fun find.

By the next day I was fully ready for my lifeblood again. Nonfat caramelized honey (<–yum) iced latte with extra espresso. Sipped while grocery shopping.

I worked Saturday/Sunday which thankfully meant I had Wednesday off.

And yesterday I had a yummy Kevita kombucha.

Lavender melon. Kevita is a little more refreshing – and less sour and yeasty – than other brands of kombucha.

Packed lunches were my old standbys. Oatmeal.

Oats with chia seeds, strawberry shortcake m&m’s, and Justin’s chocolate hazelnut butter. Plus a piñata apple on the side.

And yogurt bowls, with blueberries and blackberries. 2% Fage with maple pecan granola, chia seeds, and more pecans.

Vanilla bean with Heritage Flakes.

Plus truffles from a coworker for dessert. With a side of Easter themed nails.

Wednesday at home I made an Easter-inspired spread.

Egg salad with potato chips, and warm carrot slaw (sautéed shredded carrots tossed with golden raisins, walnuts, mayo, and stone-ground mustard).

nighttime eats

Monday night I took the dog on an extra-long walk after work… and then laid down on the couch in my coat for more than an hour! I was too tired to cook anything, but hungry enough to go back and reheat a second plate of leftover pizza.

Plus baby carrots.

We try to always keep them on hand because they are perfect for distracting the dog while he gets his nails clipped.

Tuesday I managed to cook dinner and try a blog product sample (two birds with one stone). Popkoff’s sent me some free coupons for their new line “farm to freezer” frozen Russian dumplings.

The farmer’s cheese Pelmeni were fantastic – they cooked in under 10 minutes and were perfectly tender yet chewy. Plus, you have to love the short ingredient list: “Farmer’s Cheese, Wheat Flour, Water, Egg, Sour Cream, Salt, Sugar.” We kept things simple and tossed them with sautéed mushrooms and cabbage and low-fat sour cream.

Topped with a sprinkle of smoked paprika. I have two more freebie coupons and I would purchase the dumplings with my own money so this is a meal you’ll likely see again.

Wednesday was the warmest of the season (68!) and we made the most of it by taking the dog on a long walk – in sandals and t-shirts – for water ice. My strawberry and cola cup hit the spot.

Then we did fish taco night for dinner. We need to make tacos more often, Adam and I were both raving about this meal.

Toasted taco shells / sautéed onions and bell pepper / shredded cheese / roasted tomatillo salsa / mahi mahi cubes sautéed with lime, cilantro, and green onions / dollops of sour cream.

Yesterday I ate a guava and cheese empanada on the train.

Dinner part deux was TJ’s frozen gnocchi with eggplant and zucchini.

10/10. We relied a lot of frozen foods to get through this week but the quality of our meals didn’t suffer any.

I hope everyone is feeling well for the weekend!

25Jan2016

Last Week’s Top Five

by Emily

{1} Coffee, always.

Highlights include Starbucks while I grocery shopped last Monday. The coffee was only ok, but getting to leisurely sip and shop on a weekday? Fabulous.

Even better – a triple nonfat iced latte from the Stumptown in the Ace Hotel.

It’s a neat spot and the espresso is fabulous, I highly recommend making a stop if you’re near Penn Station.

{2} Ramen with some of my favorite people

My Maryland aunt and cousin came into town for a quick visit and I met them at the train and needed to provide food, warmth, and NYC awesomeness – enter Chelsea Market for Ramen at Mok Bar.

I got the ginger chicken ramen (Roasted ginger chicken broth, pulled chicken, cucumber and garlic chive kimchi) with an egg on top and we shared a few varieties of kimchi on the side.

They are used to the cold, and are a walking family too, so they were totally down with a chilly 2+ mile stroll through Chelsea/LES to meet Adam.

Including a stop at Sokerbit!

{3} Dinner at The Vandal

The Vandal is a new (ginormous) restaurant in the Bowery. The menu is a mix of “street food” from a myriad of cultures and the décor is graffiti-style art on every wall. There’s a coffee cart in the dining room and a bar in the basement. It’s a fun spot. My aunt has a family friend who is involved in the opening.

Highlight of the night – my cousin was trying to describe who Chris Santos was to Adam just as Chris Santos walked up to our table to say hello. It was hilarious and he was very sweet and friendly.

We shared everything so we could all taste lots of drinks and dishes. The drinks menu is divided into Bright, Spiced, and Barrel-Aged and we ordered one from each section plus a yummy bottle of Spanish wine.

My drink was the best, The Intervention = Gentleman Jack whiskey, plum, Aperol, lemon, and Spanish bitters.

We ordered a few meat dishes that I didn’t eat. Plus shrimp arepas with purple slaw and chipotle cream and cauliflower with picada sauce, olives, and hazelnuts.

Wild mushroom pizza with caramelized onion.

And brussels sprouts elote.

All of the dishes were fantastic but the pizza (recommended by Chris Santos himself!) and cauliflower were everyone’s favorite. It was a wonderful night.

{4} Americanized Halo Halo

My sweet Filipino coworker knows I’m in love with palm seeds and she brought me in giant jars of palm seeds and halo halo topping (boiled, sweetened mix of beans, coconut, jackfruit, etc).

I’ve been putting it on pretty much everything, including this ridiculous sundae.

Toasted almond gelato, halo halo, sweetened condensed milk, frosted flakes, and rainbow sprinkles. I didn’t have shaved ice but otherwise it was pretty close to the real deal!

{5} Blizzard bowls

I didn’t do the best job of stocking up on food before the storm and we spent most of the weekend eating chicken nuggets. I did manage to get it together for one healthy (yummy) meal.

Steam/sautéed shredded green cabbage and shredded chicken cooked in peanut sauce, topped with fried shallots and fresh cilantro. Shredded cabbage is so quick and easy, I need to remember to use it more often.

I hope all my East Coast readers are staying warm and safe!

29Nov2015

Turkey Week Eats

by Emily

I hope that all of my American readers had a wonderful Thanksgiving! We didn’t do anything fancy to celebrate, but I sure was thankful for the four-day workweek! My million-point list of things I’m thankful for also includes this gorgeous city…

Random Thoughts

I made the toffee candy for a work birthday party, this time following the original recipe.

I think my version with graham crackers and pretzels is better, the saltines got a bit soggy.

I reread To Kill a Mockingbird this week in anticipation of starting Go Catch a Watchman and cried on the train at least ten times.

TKM is one of my favorite books but I had forgotten what a fabulous writer Harper Lee is in the few years since I had last reread it. Atticus is my all-time favorite character. I love him even more than Ghosh from Cutting for Stone.

“They’re certainly entitled to think that, and they’re entitled to full respect for their opinions,” said Atticus, “but before I can live with other folks I’ve got to live with myself. The one thing that doesn’t abide by majority rule is a person’s conscience.”

Daytime Eats

This week’s tea – Adagio’s Pumpkin Spice (former freebie).

With treats from the birthday party… including pie made with fresh coconut

Or with pumpkin applesauce and biscotti.

This week’s coffee – Community Coffee’s Breakfast Blend with skim milk and sugar.

Cafeteria lunch salads. Romaine, blue cheese dressing, carrot, cucumber, tomato, olive, pickle, black eyed peas, and pasta salad.

Romaine, ranch, carrot, cucumber, tomato, olive, pickle, corn salsa, cheddar, and chickpeas.

Romaine, blue cheese dressing, carrot, olive, tomato, cucumber, corn, cheddar, and cole slaw.

And home on Turkey Day I was thankful for yogurt bowls.

Plain Greek yogurt topped with cranberry sauce, pomegranate, chia seeds, and praline pecan maple granola. Best bowl of the year.

Nighttime Eats

I met up with girlfriends for drinks early in the week. Pork Slope never disappoints. They had Sorachi Ace, Adam’s favorite beer which is now my favorite beer. It just goes down so easily!

I also had a ridiculous fall shandy – gin, maple bitters, simple syrup, lemon juice, and cider.

Dinners were all about the bird! We cooked turkey breasts in the crock pot on Sunday and then shredded them into meals all week.

Turkey tossed with TJ’s whole-wheat butternut squash goyza on top of sautéed shredded Brussels sprouts with pecans.

Topped with gruyere cheese and cranberry sauce.

Turkey tossed with bbq sauce on a brioche bun (toasted with Smart Balance) with cranberry sauce and goat’s milk brie.

With roasted green beans on the side. Year’s best sandwich!

For Thanksgiving dinner we decided to go super traditional – nachos. TJ’s stuffing flavored kettle chips topped with turkey, gruyere, smoked paprika, and cranberry sauce.

With hericot verts roasted with shallots. So much better than the usual meal! Plus pumpkin pie,

aka Rogue’s Pumpkin Patch Ale.

Friday night, once the turkey celebration was over, Adam and I went on a dinner date in the Lower East Side. Coffee while we walked around Chinatown.

Ice cream at Ice & Vice. Milk Money = toasted milk, sea salt, and chocolate ganache and Shade = smoked dark chocolate with caramelized white chocolate ganache. I’m usually not one for chocolate ice cream but this was fantastic.

Then dinner at Mission Chinese Food. With complimentary dumplings to start.

I ordered the Tea Ceremony – matcha, melon, and fizzy wine.

We shared the green papaya salad with smoked chicken, green tomato, peanuts, and pickled tea leaves.

And I ordered the spicy peanut noodles, with cucumber, mint, and numbing oil.

They were chewy, savory, and beyond tingly; numbing oil is good but intense! The mint was really wonderful with the spice. All in all a good meal, though not as epic as the thousand-plus articles I’d read about the restaurant would have had me believe.

20Nov2015

BEC, FTW

by Emily

Big life change alert – I have a new job. As of Monday this week I officially transferred over to the inpatient nutrition team full-team. I am very sad to no longer be working with prenatal clients on an outpatient basis but the job opened up I knew that it was time for me to get back to my roots with acute care. My new job lets me work with and learn from other Dietitians on a daily basis and gives me exposure to a much greater scope of practice. I’m excited about it.

My new job comes with a nice perk – free meals from the cafeteria, so you are going to see some big changes in my weekly lunches. And this transition week was unbelievably busy so there were a lot of bites that missed the camera. You’ll just have to picture a lot of snacking, both candy at my desk and copious taste-testing while preparing dinners. Plus a lot more coffee, of course. Here the bites I did capture…

breakfast

Coffee! With a SweeTango apple.

Or a Nonni’s caramel apple biscotti and a persimmon.

Or a Fiber One cheesecake strawberry bar and a persimmon.

This week’s coffee masterpiece was Grady’s Cold Brew with skim & vanilla almond milks.

lunch

My old team brought in a giant cake on my last day. So sweet!

I ate a serious amount of frosting.

Now that I’m “buying” lunch instead of packing my yogurt bowls {tear!} you’re going to see a lot of salads and sandwiches. Romaine / ranch / cheddar / chickpeas / veggies / cole slaw.

Romaine / ranch / corn salsa / peppers / maple pumpkin seeds.

Plus chocolate a new coworker brought me.

Yesterday I had a simple sandwich. Toasted wheat bread, mayo, turkey, pepperjack. Plus a carton of chocolate milk.

Apparently I’m six.

dinner

In spite of the fact that Adam and I both had crazy weeks, our dinners were all winners. We let the crockpot help out one night. Chicken breasts topped with bbq sauce and fresh cranberries and set on low for 8 hours.

We’ve made this dish three winters in a row now and it is always wonderful. Served with roasted green beans and TJ’s sprouted California rice. And a Warlock pumpkin stout.

We used leftovers in our BECFR, aka Bacon, Egg, & Cheese Fried Rice.

Rice stir-fried in olive oil with turkey bacon and chunks of cheddar and eggs. Roasted cruciferous veggies on the side.

I’ll toot my own horn – cheese in fried rice is freaking genius. We tried to watch “Fresh Off the Boat” while we ate but I was mmmning so loudly that we kept having to pause.

Finally, a quick salad.

Baby spinach / feta dressing / cucumber / pumpkin seeds / roasted coconut chips / avocado / turkey bacon / and goat’s milk Brie.

It’s been an exciting work-week but I am feeling ready for the weekend!

29Oct2015

St. Thomas, October 2015

by Emily

Adam and I took a long weekend and went home to visit my parents last Friday. It was great! We hit the beach, tried some new restaurants and ate at old favorites, caught up with family, and just had a fabulous time.

Here were some of the highlights…

Lots of fancy coffee.

Including an almond joy iced latte from Barefoot Buddha. Alongside a Bigfoot Bagel Sandwich, aka the – egg frittata, smoked turkey, turkey bacon, cream cheese, sharp cheddar cheese, chipotle aioli, tomoto-onion coulis, fresh spinach – sandwich I ate on my wedding day!

Bailey’s Delight milkshake from Udder Delight.

Rum and cokes from Woody’s happy hour.

Maple shortbread cookies my mom makes every year.

Pumpkin Chobani with homemade chocolate chip cookie and candied walnuts and ground flax.

Fish tacos on the beach at Iggy’s.

Quick dinner at home for board game night.

Turkey Reuben with smoked turkey, gouda, and cole slaw on rye. Plus green beans sautéed with almonds. And we had locally made chocolates for dessert.

A delicious dinner at The Long Board in St. John. The Carib Sour = Bullet bourbon, Luxardo amaretto, lemon juice, honey, egg white, and whiskey barrel aged bitters.

We started with fried plantains and chicken wings with mango glaze and garlic-lemon aioli.

And my dinner was a salad with romaine, red cabbage, shredded carrot, wakame seaweed, sriracha, crispy wonton, ginger mandarin vinaigrette, and Korean bbq chicken.

Everything was wonderful, just like our trip!

Eating Chalk

Tag Archives: cabbage

Weekly Wrap Up

*please note – the FiberOne bars and Divella pasta were sent to me free of charge to review on the blog. I was not provided further compensation for this post and all opinions are my own.

Destination City

this week I loved…

this week I ate…

Weekend Wedding

I’m Alive!

daytime eats

nighttime eats

Last Week’s Top Five

Turkey Week Eats

Random Thoughts

Daytime Eats

Nighttime Eats

BEC, FTW

breakfast

lunch

dinner

St. Thomas, October 2015