National Doughnut Day

by Emily

Here’s a random and horrifying fact – I turn 30 next month. What?! How is that even possible when it feels like 1990 was only 10 years ago. (<– it wasn’t. it was 25 years ago. like I said, horrifying.)

As I move my way up the hill at what feels like breakneck speed – next stop: over it – our summer is off to a pretty great start. It’s hard to do things like maintain a weekly brunch and farmer’s market tradition with someone who works 25+ hour shifts on the weekends, but Adam is a total trooper and we still manage to have a good time. Plus, the day I was alone I did errands at three different grocery stores so, you know, I lead an exciting life.

breakfast

Did you all celebrate National Doughnut Day? I woke up an hour early so I could hit up Doughnut Plant on my way to work.

They were giving away a mini cake doughnut (with sprinkles!) with all purchases. It was delicious.

I also got a skim iced matcha and a strawberry and cream doughseed.

The strawberry glaze was tart and juicy and the filling was vanilla bean pastry cream, all together it was the best doughnut I’ve ever eaten.

During my never-ending errands I ate a protein bar,

and a clover-brewed West Java roast with ice and skim milk.

Plus, you know, you another coffee at my next stop.

lunch

I spent my workday on Friday in a breastfeeding education conference. There wasn’t as much information about maternal intake and milk composition/supply as I had hoped, but the information about the benefits of breastfeeding, particularly in premature and small for gestational age infants, was quite interesting. Plus, they provided lunch.

Marinated veggie sandwich. And I brought my own Mentos for dessert.

The candy, plus lots of coffee, were essential; even if the material is of interest to me I have a very hard time sitting still to listen for hours in a row.

On Sunday, we brought the puppy into DUMBO.

We got coffees at Brooklyn Roasting Company – skim Maple Shay for me.

And then walked over to Smorgasburg for lunch. The three of us shared duck buns.

And an arepa.

Aka acorn cake topped with Oaxaca cheese, chipotle mayo, and cilantro salsa. Good, but I think I like pupusas better.

snack

Do you remember Slush Puppies? So much better than Slurpees.

This was horrible, but it was fun to try the throwback snack, even if I did have to carry around that burning cold packet for the rest of our walk.

We are both impressed with Angry Orchard’s seasonal summer honey cider.

Impulse buy much?

Lindt’s Hello line is on point. Both bars were amazing; the pink one really did pop!

Coffee and a cookie.

Molly’s Milk Truck coffee with almond milk and cinnamon plus a sticky strawberry jam sandwich cookie from Whole Foods.

dinner

Chicken and veggie soup.

Every piece of this minus the broth came from our freezer but it was still flavorful and yummy.

Chicken broth // TJ’s chicken and vegetable goyza // rotisserie chicken // bok choy, shitake mushroom, red pepper, and green onions.

Spicy eggs for my single lady dinner.

Scrambled with collard greens and sweet corn plus shredded cheese, smoked paprika, and tons of sweet chili sauce.

And crispy peas on the side.

Who’s surprised that we ate Chipotle for dinner last night? No one? Good. 🙂

5Jun2015

Top Three Weekly Wrap-Up {And A Giveaway!}

by Emily

My favorites from the past week…

Top 3 Breakfasts

(1) Mango coconut biscotti* with my coffee.

*free sample courtesy of Nonni’s, scroll down to the last section for more info

(2) Smoothie. Hint of Honey almond milk with frozen blackberries, raspberries, and dates.

(3) Cold brew. Coffee concentrate cut with skim milk and maple water.

Tops 3 Lunches

(1) Thanks, Starbucks. A cherry, granola, and yogurt bowl that was quite tasty.

Plus a Almond Coconut KIND bar. An Airhead might have snuck in there too!

(2) Starbucks again. <– I didn’t have it super together this week. But their kale chicken Caesar salad is damn good.

(3) Apples and oats. Quaker Apple Walnut Oatmeal topped with Justin’s Vanilla Almond Butter with TJ’s freeze-dried Fuji apples on the side.

Top 3 Desserts

(1) Better than a brownie. Lindt’s caramel brownie bar.

(2) Hot fudge root beer floats.

(3) Shake, shake, shake. We had a tub of vanilla ice cream in the freezer and we weren’t afraid to use it.

Bourbon In My Coffee Breakfast Shake* = 1 cup vanilla ice cream, 2 oz maple bourbon, 2 oz iced coffee concentrate, 1 cup Frosted Flakes; serves 2.

*not actually consumed at breakfast

Top 3 Dinners

(1) Chipotle. My salad was on point – chicken, cheese, corn, sautéed veggies, mild salsa, green tomatillo salsa, and sour cream.

(2) More “Mexican” food.

Green chile and cheese pupusas. Now I need to get my hands on my first fresh pupusa.

Sautéed arugula tossed with avocado and crumbled kale chips.

(3) Asian-inspired. Every piece of this meal came out of our freezer but it was still one of the best of the week.

TJ’s chicken and vegetable goyza.

Frozen broccoli, celery, and spring onions that I cooked in canola oil then gussied up with a quick sauce (brown sugar, chicken broth, fish sauce, soy sauce, Sriracha, cornstarch) and some crushed peanuts.

Plus 1 Giveaway!

As I mentioned above, I was sent a free sample of the newest flavor of Nonni’s THINaddictives – Mango Coconut.

They are completely addictive – the perfect balance between chewy and crunchy and not too sweet to eat with breakfast (they have 100 calories per pack of three). I ate them with pretty much every meal this week.

Nonni’s gave me a chance to share the love with you guys too – Simply leave comment on this post before 10 am EST on Tuesday, June 9th for a chance to win your own box.

Not feeling lucky? In celebration of the new flavor, Nonni’s THINaddictives is hosting Summer Giveaway on Facebook – 50 winners will be selected to receive a free box of the new Mango Coconut THINaddictives. There is also a $1 off coupon under their coupon tab.

26May2015

Seoul Food Style

by Emily

We got to spend time with several Buffalo friends, we went on some great walks, the puppy seems to be feeling a little better, and all in all it was a great weekend. I’m missing a few shots, but here are most of my favorite eats…

breakfast

Giant iced coffee, always.

That one has fat-free sweetened condensed milk and skim milk. The SCM is leftover from a failed recipe trial, but Vietnamese-ish iced coffees are better than hot fudge root beer float popsicles (good in theory but I can’t make it work!) any day.

I tried the milk bread from TOUS les JOUR.

Nice and vanilla-bean-y.

Another day, another coffee.

I asked Starbucks to put the marshmallow whipped cream and milk chocolate from the S’mores Frappuccino into my skim latte and they happily delivered. The taste was good but I was unbelievably ill by the halfway mark, I cannot even imagine drinking a full Frappuccino.

Plus Adam and I split a Pulsin’ maple peanut bar.

It was vegan and made with pea protein and the nutrition stats were pretty good – 12 grams of protein and 5 grams of fiber with 11 grams of sugar. Not a bad breakfast for a busy morning of errands.

lunch

Lunch in Koreatown. I set my mouth on fire with a kimchi bun and cooled it down with a (pink!) Harmless Harvest coconut water.

Afterwards we shared dessert at Grace Street, our new favorite snow spot.

We shared a machta latte.

And a black sesame shaved ice with scm, boba, and mini marshmallows.

Between the tapioca balls and the partially frozen marshmallows, this had so much chew!

“Dinner” for lunch. We almost never cook a full meal in the daytime so this felt pretty fancy.

Roasted broccoli with truffle salt,

and “Cooking Light’s” Farro with Honey-Garlic Roasted Tomatoes.

We added chopped turkey bacon and rotisserie chicken to the farro to make it a little more substantial. Also I skipped the thyme (the bacon made up for the flavor), used fat-free feta, and subbed sherry for sherry vinegar.

snack

21st Amendment brews at the Gotham West Market.

The market space was gorgeous and we want to go back for ramen and/or tacos soon but guys, holy crap, we paid $17 for two cans of beer!!! At least, after a lot of walking along the piers, they were refreshing.

Can cookies at Schmackary’s become an every weekend tradition?

This time we split a giant, chewy funfetti cookie topped with cream cheese frosting and tons of sprinkles.

We’ve been loving fruit-infused water lately; having a big jug in the fridge makes me much more likely to pour a glass.

This week was lime and mint and last week was mint and grapefruit, which was even better.

Corn was popped.

Enjoyed while Netflixing approximately eight billion old episodes of “Criminal Minds.”

A girlfriend and I had planned on going to Rice to Riches ever since the first summer we moved here and Monday the time was finally right. I got a cookie cream rice pudding with mocha crumbles. We both liked the pudding but thought it would be more enjoyable served in a bowl instead of a trough.

My fancy cup was a skim cortado from Happy Bones, so that was fun. And we took a great walk across the Williamsburg Bridge.

dinner

Our friends’ adorable baby girl just turned one and they invited us to her Doljanchi, a Korean 1st birthday party tradition.

The buffet was great,

but the best thing ever was getting to catch up with all of the med school friends (and their babies!) that we’ve been missing.

Saturday night we had an absolutely amazing dinner at The Marshal, a Hell’s Kitchen farm-to-table spot that focuses on seasonal, local goodies. Bonus – the waitstaff are all insanely cute!

I got an Earl’s Tea to drink – chilled Earl Grey Tea, Peace Vodka, Catskills Provisions raw honey, lemon, and orange cream bitters.

We started with scallops – bourbon planked herb crusted Massachusetts jumbo scallops with caramelized lemon and assorted local herbs.

And Arcadian Pastures deviled eggs – ramps-infused yolks, micro-wasabi, and crispy duck prosciutto.

None of the appetizers really knocked our socks off (good but not the best ever) but the duck prosciutto was definitely smoky and amazing.

Our meals, on the other hand, were mind-blowing. Adam got a bacon-wrapped pork loin that he loved so much he didn’t speak for the rest of the meal and I did a trio of farm sides.

Roasted Bulich Farm snow while mushrooms, herb butter, Upstate white wine // Sautéed Lancaster Farm dandelion greens, red pepper flakes, grapeseed oil, Finger Lakes white wine // Satur Farms sweet potato and kale au gratin. The gratin was out of this word; it was so rich I couldn’t even finish it.

We were too stuffed to do more than pick at dessert, but we couldn’t skip it!

Bittersweet chilled chocolate fudge in NYC honey with honey comb, bee pollen, and Blue Marble vanilla ice cream.

The Lower East Side has always been my Manhattan haunt of choice, but lately Hells Kitchen has been rocking our socks off! NYC readers, what’s your favorite neighborhood?

10May2015

Thirsty

by Emily

As this post goes live, we will be setting off on a fun adventure! The best part of which is the fact that Adam and I are both on vacation and can spend every second of the next 7 days together. <– squee!

I wanted to get in a quick post of highlights from the past few days, 90% of which are beverages…

Iced coffee and an apple for breakfast.

Plus a cinnamon iced chai latte when I got to work.

We threw a surprise wedding shower for one of my dietetic coworkers and that’s where Friday’s lunch came from.

Plus an orange in my office.

Yes, it took me less than 2 weeks to kill that plant!

More coffee. This caramel macchiato from Dunkin was not good.

But this can of salted caramel cold brew was, especially paired with a chocolate pretzel bar for breakfast.

Coffee yogurt topped with honey and salty peanuts is always good.

As is coffee beer, like this yummy milk stout from Stone.

Last night we celebrated the start of vacation with a delicious dinner at Brooklyn Star.

That’s Dr Pepper with bourbon and bitters.

Spicy duck wings sauced with ground chili, honey, Coca Cola, and fried garlic. We weren’t sure if it was Brooklyn Star’s superior frying technique or the fact that these were fatty, tasty duck instead of chicken, but these were the best wings we’ve ever had.

And a smoked escarole salad.

So smoky and good! Jonah crab meat, pickled watermelon, Asian pear, heart of palm, and parsnip chips.

Plus dessert at Milk Bar.

Cold brew and a cornflake marshmallow cookie. A sweet start to a fun week.

4May2015

Fun Facts From The Weekend

by Emily

{1} The special drink at Café Bene this month is handmade strawberry milk! It’s called a “strawberry latte,” and as far as we could tell it is just milk and macerated strawberries. The husband and I liked it a lot.

That’s more than I can say for the S’mores Frappuccino, as the whipped cream did not taste like marshmallows.

{2} You can eat Kentucky Derby themed snacks even if you don’t watch the race and still have no idea who won.

This Dark Chocolate Walnut bar was yummy.

And I made Adam and I “Derby Shakes” on Saturday.

Milk chocolate gelato and toasted walnuts blended with skim milk, Jim Beam Maple Bourbon, and ice.

{3} Bareburger’s new menu includes a burger topped with pimento cheese, pickled green tomato, a fried egg.

I guess that technically fit in with our Derby eats too.

{4} The new Avengers’ movie was not bad at all. Even though it was long enough for us to need a refill on our giant soda.

It was very funny; several quips had the whole theatre laughing out loud. I think overall it would have been a lot more Whedon-y if it had been Natasha walking into the house instead in that final farm scene (<– intentionally vague so as not to give any spoilers).

{5} You should totally make my newest recipe at home – Spicy Salmon Roll Casserole.

It came together really quickly and Adam and I both enjoyed it. Served with Bon Appetit’s Thai Celery Salad on the side.

I’m looking forward to leftovers of both dishes.

30Mar2015

Birthday Cake Coffee And Jelly Bean Gum

by Emily

Random notes:

A bunch of bites slipped past the camera this weekend, though per usual, the majority of them were coffee and candy.
I had big plans for excitement in the city this weekend and the snow (in March?! seriously?) throw me off my game. We did make it to the Lower East Side for a 2nd trip to Adam’s new favorite restaurant though.
I binge-watched my way through the first 9 episodes of “Fresh off the Boat” and thought it was great. The book has been on my Amazon wish-list for ages, and we recently visited BaoHaus, so it’s safe to say I’m currently infatuated with Eddie Huang.

Eats:

Double espresso with skim milk (over ice) at work.

I’m not super hungry most mornings, but I try to get in a full 8 oz serving of dairy in my coffee. The 8 grams of protein and 90 – 130 calories usually hold me just fine until my early lunch. Usually. I was so hungry all day on Friday that I was practically crying.

My lunch was delicious.

Fresh blueberries on top of lemon Chobani with a side of sugar cookie kettle corn.

But soon after lunch I was miserable. And I took lunch an hour earlier than usual so it was looong afternoon. I bought this thing of cheese and crackers from the cafeteria, scoffed at how ridiculously large the serving size was, and finished the whole thing 30 minutes later.

And 30 minutes after that, I was buying coffee and a KIND bar for my train ride.

Plus I ate Easter candy both before and after dinner.

My dinner, that in retrospect definitely could have used more protein, was a good one though, if a bit scattered.

Salad = baby kale, cubes pesto gouda, dried blueberries, buckwheat groats, and honey/evoo/lavender salt for dressing.

Our pasta bowls were more of the same; pesto gouda and baby spinach, along with tons of caramelized onions – finished with cream sherry! – and whole wheat boxed mac and cheese with a few giant shells thrown in for good measure.

I was still hungry when we went to bed! Thankfully I felt back to normal by Saturday morning.

My picture-taking motivation went downhill at that point – when I woke up to almost-April snow my plans to go to the gym, clean the floors, and generally accomplish anything all seemed to disappear – but I do have shots of the good stuff.

Adam loved the oatmeal raisin cookie smoothie that I made for my last Recipe Redux post a ton, so this weekend I worked up an official recipe.

I made mine with plain almond milk. ‘Twas good.

This gum is great.

Doesn’t taste like a jelly bean, but it has a great, tart flavor.

Starbucks reached the 20th birthday of the Frappuccino last week and they celebrated with a limited-edition birthday cake flavor… with pink raspberry whipped cream!

I asked for them to make me one into a skim iced latte. So good. Still ridiculous, but slightly less ridiculous.

I made Pinch of Yum’s Bourbon Chicken for Sunday dinner, though I trashed mine up a bit by substituting in turkey breast and Jim Beam’s Maple Bourbon.

Served with brown rice and roasted broccoli, under a healthy drizzle of sauce. My mother – a maple fanatic – bought me the bourbon for Christmas and I have so many cocktail ideas for it.

We had another amazing meal at Pig & Khao. Adam is obsessed with this place and I don’t blame him.

That’s my Reisling and our order of fried mantao buns.

The husband had a giant plate of pork leg, and I ordered the Khao Soi – red curry, coconut milk, chicken, egg noodles, pickled mustard greens, and shallots.

I don’t even like red curry (understandably, the menu is mostly meats so there aren’t a ton of options for me) but I loooved this. The flavors are just so balanced; you leave feeling unbelievably satisfied.

We had to make room for Halo Halo though!

Shaved ice, leche flan, ube ice cream, macapuno (coconut), and pinipig (toasted puffed rice). My favorite desserts are bat ping so, choclados, and halo halo, clearly I am all about shaved ice and sweet milk.

Did you try the birthday cake Frappuccino?

27Feb2015

Home Again, Home Again

by Emily

I am feeling much better now, though the week did feel very long to me. Here’s to hoping the weekend feels long too! I have not been to the grocery store since a week before I left for St. Thomas, but somehow we made it through.

breakfast

Adam sweetly helped ease me back in to normal, non-vacation life by driving me in to work on Tuesday. We made a doughnut date of it!

Pecan praline beignet for me. Doughnut Plant is great so it’s super fun that there’s a location right near my hospital now.

An apple and a hot chocolate.

Less exciting than doughnuts, but still good.

Iced coffee with chocolate milk and a bar.

I loved the Oatmega bar in theory, but unfortunately it was insanely fishy. I just couldn’t do it. I ended up going down to the salad bar for a snack in the late morning.

Cheddar cheese and sunflower seeds packed a protein punch (8 grams of protein if you assume 2 Tbsp of each) to make up for the bar I threw away.

lunch

Salad bar and french fries.

Baby spinach topped with cucumber, olives, broccoli, a marinated veggie mix, and balsamic dressing. The blob in the left corner is fried plantains.

Salad bar and blurry Chipotle leftovers.

Baby spinach with ranch and a bit of extra cheese, topped with my dinner leftovers.

Oatmeal day. Quaker cherry pistachio oatmeal topped with coconut butter with a cinnamon applesauce on the side.

This was the day I had my salad breakfast snack so I did manage to hit up the salad bar three days in a row, a feat that feels extra impressive when you remember that my stomach was still a bit iffy.

dinner

Chipotle night. We legit eat Chipotle at least once a week, it’s a problem.

Brown rice with sautéed veggies, pinto beans, chicken, sour cream, cheese, lettuce, and all of the salsas. The three salsa combo was key to helping me enjoy the brown rice (I really prefer white rice but brown is a whole grain so it has more protein and fiber).

We did a pre-dinner dessert date at Ample Hills.

I didn’t love the red velvet, but their caramel and honey flavors are all deep burnt sugar good.

Adam was on call on Wednesday and I definitely made myself a big bowl of chia pudding for dinner. Thank goodness for those lunch salads, eh?

Gina’s recipe base – 3 Tbsp of chia seeds in 1 cup of Hint of Honey almond milk with a splash of vanilla and honey whisked in. I topped my bowl with Girl & The Fig salted fig caramel and it was flipping amazing.

Last night’s dinner came straight from the freezer. Salmon patties from Whole Foods plus asparagus and a mushroom medley from Trader Joe’s.

The patties were unpleasantly dry so I made a dipping sauce of mayo, garlic aioli, pickle relish, and smoked paprika.

I drank a Genny Cream Ale while I cooked.

And ate a zoo of gummies for dessert while we watched the “Parks and Rec” finale.

Omg. The P&R finale basically killed me – I loooved it. Every single detail was perfect, down the very last second of the ending being a sweet moment from Ben. LOVE.

Do you watch “Parks and Recreation?” What’d you think of the finale?

2Feb2015

Weekend Wrap-Up; My Camera Went MIA

by Emily

Moving to Long Island has done something to my brain! <– real talk, please let’s just pretend that this problem is a LI thing and not the fact that I turn 30 this year

Prior to 2013, I had lost/seriously misplaced one item in my entire life: a pair of flip-flops at a party in high school. Also I had to have my dorm keys replaced in college after Adam kicked them into a lake, but those weren’t technically missing, they just weren’t accessible. But lately? I’m an absentminded disaster. Last year, on my very first day at the hospital, I lost a brand-new scarf. This December, I lost a brand-newish i-pod somewhere between my apartment and the gym. And this weekend I misplaced my camera. Not lost, thankfully, because it turned out that I had just left it in the husband’s car, but since he then drove that car to 30 hour shift this is my long-winded way of telling you that I don’t have a ton of pictures from this weekend. I am missing a lot, especially since I didn’t deem things like the four slices of cinnamon toast I ate for dinner on Saturday instagram-worthy.

How often do you lose track of your stuff? Someone tell me they left their baby on the bus so I’ll feel better!

breakfasts and lunches

Coffee! This was a freebie so I went a bit crazy – a large iced latte with extra espresso.

Those Starbucks workers get very snarky once you start asking for that much espresso.

Yet another good reason to have coffee at home instead.

Starbucks iced (but from home!) with Hint of Honey Almond Breeze and fat-free half and half.

Fruit and yogurt bowls ruled my work lunches. Grape Chobani with pomegranate and a Zing Peanut Butter Chocolate Chip bar on the side.

Stonyfield Chia and Red Berry Greek Yogurt with fresh strawberries and the last of the TJ’s Pumpkin O’s.

Several coworkers commented on this lunch; I guess they aren’t used to chia?!

The best was clearly brunch at Rabbit Hole with a girl friend. I got the Eggs Norwegian, aka a Benedict but with lox instead of bacon and served on a biscuit.

Sooo good. But the drink in the background was even better – Champagne, St. Germaine, and grapefruit. We both got one and thought that they were just great.

snacks

We tried some fun drinks while we were in Chinatown.

Yeeech! The sugar cane was terrible. But we only spent $1 so it was worth a shot.

Adam bought Gushers!!

They weren’t as good as I remembered, but it was still a fun throwback.

Coffee is always good.

The Blue Bottle in Williamsburg made me my New Orleans with skim milk. Frankly, I would have accepted almost anything at that point though – first my friend and I stopped at one coffee shop that was out of ice and another that poured me a giant glass of whole milk with a smidge of coffee in it.

dinner

I made us great pasta bowls one night. Box mac and cheese gussied up with canned smoked trout, chopped spinach, sautéed bell peppers and garlic, and tons of caramelized onions.

I doused my bowl in green Tabasco.

Adam and I finally got to try Pies and Thighs for dinner.

I got the Chicken Biscuit.

Fried cutlet with honey butter and hot sauce on a biscuit.

Plus a really amazing salad.

Collard greens with avocado, pickled red onions, and smoked coconut. Adam and I could not get over how delicious it was; I really want to remake it at home.

With banana cream pie on Nilla Wafer crust for dessert.

Yum. ♥

Eating Chalk

Tag Archives: bar

National Doughnut Day

breakfast

lunch

snack

dinner

Top Three Weekly Wrap-Up {And A Giveaway!}

Top 3 Breakfasts

Tops 3 Lunches

Top 3 Desserts

Top 3 Dinners

Plus 1 Giveaway!

Seoul Food Style

breakfast

lunch

snack

dinner

Thirsty

Fun Facts From The Weekend

Birthday Cake Coffee And Jelly Bean Gum

Home Again, Home Again

breakfast

lunch

dinner

Weekend Wrap-Up; My Camera Went MIA

breakfasts and lunches

snacks

dinner