Two For One {Recipe Redux}

by Emily

And one for all!

From the Redux team: We’re all about cooking once and eating twice. In short, double dinners are better. Show us how you take a favorite recipe already on your blog – and ReDux the leftovers into a new dish. Or, whip up a new healthy recipe and give suggestions on how to make it a second meal. For example, slow cooker pot roast could become shredded beef tacos; or grilled chicken breasts might morph into chicken salad.

Rather than stretching a dinner, I set my sights on dessert. Who’s surprised there?!

I am a big rice pudding fan, so my Chia “Rice” Pudding is one of my favorite treats. This chia pudding is a quicker (tastier!) spin on rice pudding. Chia seeds replace rice for a pudding that is still chewy, creamy, and sweet. And since chia seeds are a great source of fiber and omega-3 fatty acids, this is pretty darn healthy for a yummy dessert.

Sadly, my husband is brave enough for chia seeds, but can’t stand good, old rice pudding, so I usually am enjoying the dish by myself. For this challenge, I morphed the unwanted 2nd serving of the pudding into a quick and yummy cookie flavored smoothie that is packed with fiber. The smoothie got rave reviews; ironically, my husband said it’s the best smoothie I’ve ever made! It really does taste just like a liquefied oatmeal cookie.

Chia “Rice” Pudding

Servings: 2; Prep Time: 5 minutes; Cook Time: 10 minutes

1.5 cups skim milk
3 Tbsp chia seeds
3 Tbsp light brown sugar
1 large egg
1/4 cup raisins
1/2 tsp ground cinnamon
3/4 tsp vanilla extract

Bring milk to a simmer in a small saucepan over medium heat.
Whisk chia seeds into milk and continue to simmer for 5 minutes, stirring regularly.
Meanwhile, beat the egg in medium bowl.
Whisk brown sugar into milk mixture.
Slowly stream half of the milk mixture into the egg, whisking constantly so the egg doesn’t begin to cook.
Whisk the egg mixture back into the pan and continue to simmer, whisking constantly, for another 2 minutes.
Remove the pan from the heat and stir in cinnamon, vanilla, and raisins.

The pudding does not need to thicken or set so it can be served immediately.

And the next day – – –

Oatmeal Cookie Smoothie

Servings: 1; Prep Time: 5 minutes; Hands-On Time: 3 minutes

1/3 cup rolled oats
1 cup milk of choice
heaping 1/2 cup leftover chia rice pudding
small frozen banana
(optional) 2 Tbsp maple syrup or 2 pitted medjool dates

Place oats and milk in your blender and let sit until softened, 3 – 5 minutes.
Add remaining ingredients and blend until smooth.

I recommend trying it without the optional sweetener first and blending that in later at the end if you decide it’s needed.

How do you feel about leftovers? Love the convenience or hate the thought of a dinner repeat?

2Feb2015

Weekend Wrap-Up; My Camera Went MIA

by Emily

Moving to Long Island has done something to my brain! <– real talk, please let’s just pretend that this problem is a LI thing and not the fact that I turn 30 this year

Prior to 2013, I had lost/seriously misplaced one item in my entire life: a pair of flip-flops at a party in high school. Also I had to have my dorm keys replaced in college after Adam kicked them into a lake, but those weren’t technically missing, they just weren’t accessible. But lately? I’m an absentminded disaster. Last year, on my very first day at the hospital, I lost a brand-new scarf. This December, I lost a brand-newish i-pod somewhere between my apartment and the gym. And this weekend I misplaced my camera. Not lost, thankfully, because it turned out that I had just left it in the husband’s car, but since he then drove that car to 30 hour shift this is my long-winded way of telling you that I don’t have a ton of pictures from this weekend. I am missing a lot, especially since I didn’t deem things like the four slices of cinnamon toast I ate for dinner on Saturday instagram-worthy.

How often do you lose track of your stuff? Someone tell me they left their baby on the bus so I’ll feel better!

breakfasts and lunches

Coffee! This was a freebie so I went a bit crazy – a large iced latte with extra espresso.

Those Starbucks workers get very snarky once you start asking for that much espresso.

Yet another good reason to have coffee at home instead.

Starbucks iced (but from home!) with Hint of Honey Almond Breeze and fat-free half and half.

Fruit and yogurt bowls ruled my work lunches. Grape Chobani with pomegranate and a Zing Peanut Butter Chocolate Chip bar on the side.

Stonyfield Chia and Red Berry Greek Yogurt with fresh strawberries and the last of the TJ’s Pumpkin O’s.

Several coworkers commented on this lunch; I guess they aren’t used to chia?!

The best was clearly brunch at Rabbit Hole with a girl friend. I got the Eggs Norwegian, aka a Benedict but with lox instead of bacon and served on a biscuit.

Sooo good. But the drink in the background was even better – Champagne, St. Germaine, and grapefruit. We both got one and thought that they were just great.

snacks

We tried some fun drinks while we were in Chinatown.

Yeeech! The sugar cane was terrible. But we only spent $1 so it was worth a shot.

Adam bought Gushers!!

They weren’t as good as I remembered, but it was still a fun throwback.

Coffee is always good.

The Blue Bottle in Williamsburg made me my New Orleans with skim milk. Frankly, I would have accepted almost anything at that point though – first my friend and I stopped at one coffee shop that was out of ice and another that poured me a giant glass of whole milk with a smidge of coffee in it.

dinner

I made us great pasta bowls one night. Box mac and cheese gussied up with canned smoked trout, chopped spinach, sautéed bell peppers and garlic, and tons of caramelized onions.

I doused my bowl in green Tabasco.

Adam and I finally got to try Pies and Thighs for dinner.

I got the Chicken Biscuit.

Fried cutlet with honey butter and hot sauce on a biscuit.

Plus a really amazing salad.

Collard greens with avocado, pickled red onions, and smoked coconut. Adam and I could not get over how delicious it was; I really want to remake it at home.

With banana cream pie on Nilla Wafer crust for dessert.

Yum. ♥

23Jan2015

Weekly Wrap-Up; On The Mend

by Emily

I am still a teensy bit sick, but thankfully I am feeling much, much better than last weekend. Hopefully by the end of this weekend I’ll be back to 100%!

breakfast

My first day back, when I came in feeling just terrible, my coworker surprised me with a bagel with lox and cream cheese.

So sweet of her, and very serendipitous since I hadn’t managed to get coffee, let alone breakfast.

Adam drove me into work on Wednesday since he had errands to do in Brooklyn, so we went in early and made a date of it.

Doughnut Plant!

I got a coconut cream filled and a Valrhona hot chocolate. Plus we stopped for an iced coffee along the walk.

This was so much fun, I cannot even tell you; morning date for the win.

Yesterday I randomly woke up feeling sooo hungry so I pieced together a big breakfast in the cafeteria.

Coffee with chocolate milk,

and scrambled eggs, veggie sausage, and a croissant.

lunch

Veggie pizza from the cafeteria.

This was good, but it had corn on it which I found to be an incredibly strange topping choice. Not that I don’t love corn, but on a pizza??!

Wednesday I brought an apple and a Jarlsberg Cheese Mini (more on that in a minute…) from home.

Plus a salad from the cafeteria that I apparently don’t have a picture of.

Yesterday was another apple, plus an Apricot Ancient Grains Chobani with TJ’s Pumpkin O’s and KIND Banana Nut Clusters.

I liked the Chobani much more than the one with oats I tried previously. The pieces of apricot were quite nice.

snack

I don’t usually drink coffee after 4 pm but I ended up getting iced decafs twice this week because I was so obsessed with the idea of coffee flavor in the evening.

With skim milk and a splash of cream.

Another night we had smoothies for our creamy drink fix.

Chocolate peppermint soymilk with frozen strawberries and plain Greek yogurt.

Back to that cheese…

Jarlsberg recently started making minis and they sent me some to try.

For full disclosure I will tell you that Adam didn’t like the flavor (“too mild”) but I did, and I thought the texture was great (firm bite – you could squeeze it between your fingers and the wheel held its shape – but very creamy). 70 calories per mini wheel, for a nicely portable snack.

Caramel apple plate,

Caramel pecan popcorn and apple slices sprinkled with caramel cinnamon sugar.

I brought that adorable shaker back from San Francisco’s Japantown.

Related note – this salted caramel hand sanitizer smells beyond amazing.

Another souvenir from our SF trip, Ruby Grand dried nectarines from Frog Hollow.

Served on with vanilla shortbreads for a very fancy, only slightly Georgia O’Keefe-y snack plate.

dinner

An easy dinner for the first night I cooked after take-out for every meal all weekend.

Salad with honey mustard dressing, parmesan, dried blueberries, and sweet and salty pecans.

Eggs with sautéed onion and TJ’s canned mackerel scrambled in. Plus turkey bacon.

I cooked the bacon first so everything in my eggs was infused with that flavor.

Date night at Pequeña in Brooklyn.

We started with an order of the fried sweet plantains.

Pretty good, but I think I would have to go back home to really get my plantain craving satisfied.

I ordered veggie quesadillas for my entrée – Pan Fried Tortillas Stuffed with Oaxacan String Cheese And Zucchini, Peppers, Mushroom, Onion, and Squash. Topped with Salsa Roja, Queso Fresco and Cilantro.

I always cook my quesadillas in a pan, but apparently “pan fried” here meant legit deep fried quesadillas. They were tasty but also a bit ridiculous; I ate one plus the filling out of the other.

I’m writing this post before dinner on Thursday, but it’s gotten pretty late and I’m leaning towards a big salad and an old-school pb&j. 🙂

15Dec2014

It’s Beginning To Look A Lot Like Christmas! Weekend Wrap-Up

by Emily

It’s only 10 days ’til Christmas! And Hannukah starts tomorrow! And it was Adam’s 29th birthday on Thursday! We had a lot to celebrate this weekend. The last three days have been fabulous. Lots of great meals, several at fancy restaurants, and they were usually followed by dessert!

Friday

Friday was a regular work day for me, but I had the excitement of knowing that the husband was coming to pick me up at the end of the day. The switch to an electronic medical record system has gone fairly well, by the way; fingers are still crossed.

I ran out the door late in a flurry so breakfast came from Starbucks.

Iced latte and a fruit pouch that was not great.

Lunch was pretty much the same thing, since I didn’t pack anything and made it down to the cafeteria late in the day.

Iced coffee + chocolate milk, an apple, and a Gingerbread Larabar.

Plus some of the RDs came up to visit me – they liked my tiny office! – and brought me candy.

I don’t know where my Russian coworker gets those caramels but they are great.

Adam met me after work and we spent the evening in the city. Our dinner reservations weren’t until 8:00 so we did dessert first on a visit to the Winter Village at Bryant – Brrrryant! – Park.

We got a dulce de leche cookie,

then warmed up with a lusciously thick drinking chocolate – and a marshmallow! – from the from the Max Brenner stand.

OMG. We have been buying and hating hot chocolate since San Francisco but this liquid gold was exactly what we’ve been searching for. Super thick and rich but not sickeningly sweet.

We had a mile-ish walk to dinner and I’m terribly sad that it was too cold for my camera because I was basically dying at the gorgeous lights along the way.

Tavern on the Green, Adam’s pick for his belated birthday dinner, was seasonally stunning as well.

I got a Queens cocktail – Bootlegger vodka, Velvet Falernum, sorrel hibiscus liquor, pomegranate molasses, and lemon juice. Yummy, and perfectly balanced.

We shared the scallops with citrus butter, capers, and fried shallots to start. I’ve been having a love affair with fried shallots lately.

None of the entrees jumped out at me so I ordered two veggie sides, crimini mushrooms with blue cheese and basil and broccoli rabe with lemon, garlic, and sea salt.

It was a great night.

Saturday

We had errands to run in SoHo on Saturday, so we parked in Brooklyn and took the train in and spent the day in the city.

There might have been booze in my coffee.

I bought a snickerdoodle lattee from Dunkin and added a healthy pour of Rumchata (aka the snickerdoodle shot) and it was damn good.

While we were in Brooklyn, we split a sardine Bahn Mi from Bahnmigos.

It was great! The little me who grew up in the Caribbean shunning seafood (whyyyy??) can’t believe I eat things like sardines and scallops now.

We did linner (super late lunch) at Freemans Restaurant.

Blue Ridge Fizz = apple brandy, maple, allspice, and champagne. Freemans is our favorite brunch spot in the city and their cocktails are always magnificent.

I got poached eggs with tomato stewed kale, crispy shallots(!!), and hollandaise on sourdough toast.

My eggs ended up being overdone but I forgave them because the kale was so good.

We went next door to Morganstern’s for dessert.

We shared a cup of American egg custard and durian banana ice cream. Soo creamy! And the flavors were very true to life.

After a bit more exploring, we did round 2 at Sugar Sweet Sunshine.

I got a shot of The Nog – pumpkin cake layered with eggnog pudding and whipped cream.

SSS never disappoints.

Sunday

Sunday was all about hanging out at home. We would have stayed in our pajamas all day, had my dinner plans gone better. We cuddled, watched tv, and got up some holiday decorations.

I woke up starving from our early dinner the night before so I made a big plate of eggs for breakfast.

Scrambled with chopped jalapeno, corn, sliced turkey, sour cream, and goat’s milk cheddar.

Plus Silk soy nog on the side.

Instead of toast, I snacked on a bag of salted caramel popcorn.

The plan for dinner was pasta with sun-dried tomato pesto but something went horribly wrong and my pesto was pretty much inedible.

Instead, we salvaged our veggie side,

and ventured out for Thai, stopping for mint chocolate froyo along the way.

Much better. Enjoyed in front of Scrubs – which we are rewatching for the millionth time – it was a great end to a great weekend.

12Dec2014

This Week I Loved…

by Emily

*Silk Soy Nog*

I adore eggnog, and this (vegan, 80 calories per half cup) stuff is at least 90% as good as the real thing. Enjoyed in both overnight oats and cold brewed coffee.

*Sandwiches from the cafeteria*

I didn’t pack lunch for most of the week because I bought a sandwich on Tuesday and got hooked. Turkey and provolone on an onion roll with mustard, mayo, and spicy banana peppers.

*Chips*

I had tortilla chips – with cheese and fresh salsa – with my sandwich one day and became a woman obsessed. I ended up making Adam a separate, grown-up person dinner and then eating chips and cheese several nights.

*Cola-flavored candies*

So good! Extra fizzy cherry cola Pop Rocks and cola float hard candies with a creamy center.

*A new book obsession*

Marion and Shiva Stone are twin brothers born of a secret union between a beautiful Indian nun and a brash British surgeon. Orphaned by their mother’s death and their father’s disappearance, bound together by a preternatural connection and a shared fascination with medicine, the twins come of age as Ethiopia hovers on the brink of revolution.

I finished Cutting for Stone this week and thought it was absolutely wonderful. Author Abraham Verghese is a doctor as well as a writer and he did a skillful job of portraying the medical scenes in the story in clear and approachable way (most of the main characters are doctors so this came up a lot). The characters are all flawed but beautiful, and I fell head over heals in love with Ghosh.

What books have you loved lately?

20Oct2014

Apple Picking; Weekend Wrap-Up

by Emily

This weekend I got to cross something major off of my fall bucket list – apple picking!

I drove upstate to Lawrence Farms with some girlfriends and we came home with pounds and pounds of tasty apples.

I also snagged Adam and I two pumpkins for carving next weekend.

Check out my gorgeous haul (this is only a portion of it, the rest went into the fridge) –

So far, my favorite variety is the Candy Crisp.

Yum! We had a ton of fun and I definitely want to repeat this activity next fall.

I don’t have much to share for this post, just three things. I’m a bit under the weather and I spent almost all of Sunday tucked in bed.

Breakfast on the go.

A smoothie – water and meat from a Thai young coconut with canned pumpkin, pumpkin pie spice, frozen banana, and maple syrup – and a Clif Maple Nut bar that I shared with the husband. The bar was much better than the smoothie, which did not emulsify at all.

Getting in my green before a dinner of orange hues.

Spinach salad with sweet and spicy pecans, dried blueberries, and buttermilk blue cheese, dressed with honey, evoo, and lavender salt.

The oil came home from Italy with a friend and it was fantastic.

Our main course was tuna casserole that I made and froze awhile back, so I don’t totally remember what was in it. Definitely tuna, barley, spinach, green onions, peas, water chestnuts, roasted garlic and mushroom condensed soup, cheese, and crushed Cheez-Its on top.

Plus carnival squash that we roasted with salt, smoked brown sugar, liquid smoke, and maple syrup.

Dinner was delicious. Sweet and smoky squash with cheesy casserole? You can’t really go wrong!

Best bite of the week goes to dessert from Ample Hills.

I got a kids’ cup of pistachio and honey and the flavors went together perfectly.

Hopefully I am over the hump with my sickness now. The temperatures are finally dropping here and I really don’t want a cold to go with the cold!

26Sep2014

Weekly Wrap-Up; Coffee Crazy

by Emily

Soooo, that title probably could have worked for any week this year, huh? What can I say, the addiction is not lessening. I will totally cop to the fact that I allot more of my budget to coffees than clothing or shoes {priorities}.

I have a good mix of meals to share today, including several that I definitely want to make again soon! I could not wake up enough in the mornings for any breakfast shots, but overall I caught a good amount of the week on film…

lunch

Fantastically thick and creamy yogurt. Coffee Fage Fruyo with a Honeycrisp and an AriZona Oak Reserve Tea.

Plus a red pear and a turkey jerky stick that I snacked on later.

Salad from the cafeteria.

Romaine topped with red onion, kidney beans, shredded cheddar, black olives, and too much blue cheese dressing. Plus bbq chips on the side.

Apple themed oats.

Apple & Cinnamon Quaker (which was gummy and not good) with a banana-applesauce and the last of my caramel apple candies.

Brunch. Scrambled eggs, turkey sausage, and a chocolate croissant.

I was randomly extra hungry on Thursday morning so I went down to the cafeteria for a late breakfast. I ended up getting slammed with follow-ups all afternoon and having to skip lunch, and serendipitously my late breakfast kept me from chewing off my own arm.

snacks

Gotta start with the coffee line-up! From worst to best. Starbucks Hazelnut Doubleshot was very meh.

But I was quite excited to spot this new item at Konditori –

I was a little sick of it by the end, but the coconut cream did a great job of keeping things creamy. Nonetheless, the winner = Blue Bottle.

These little milk boxes kill me and this was wonderfully creamy, sweet, and roasty.

Adam has a weird obsession with Au Bon Pain and he sweetly brought me home one of the pumpkin bunt cakes he’s been loving recently.

I’m just not a huge cake person, but I loved getting a surprise treat.

The last of the Talenti Sea Salt Caramel Gelato, topped with some melted (chunky/flax/chia)peanut butter from TJ.

I’m glad I tried this with the end of the container or I would have gone back and made more! Best combo ever. Adam’s a little wary of the chunky pb but even he thought this was good.

Leftover slice of mushroom and olive pizza.

Clover honey straw. <– please note: I wouldn’t normally eat this straight like a total sugar freak, but it split open while I was trying to pack it in a lunch

Coffee yogurt.

The strangest pairing of the week was also the best.

Nonni’s Banana Dark Chocolate Almond Thins spread with Port Sault cheese were delicious.

dinner

A fantabulously fall salad.

This was so flipping yummy that we ended up making it two nights in a row.

Baby arugula and spinach blend topped with maple balsamic, pea shoots, Port Sault cheese, pomegranate arils, sweet and spicy hazelnuts [baked with canola oil, honey, cayenne pepper, and salt] , and roasted delicata squash [with coconut oil, cinnamon, and curry powder].

The pizza on the side was this mushroom and black truffle flatbread from Trader Joe’s.

All-in-all, a great meal.

Wednesday night I went out in Williamsburg for a friend’s birthday.

No photos because I am socially awkward enough without the food photography, trust me.

And last night I threw together some fancied up macaroni.

Annie’s Shells and Cheddar with TJ’s smoked herring and some chopped up pea shoots.

Pea shoots do not belong in pasta, but Adam seemed to like it. I smothered my bowl in smoked brown sugar and Sriracha.

Have a great weekend!

13Sep2014

Weekly Wrap-Up; Five Things, Crankily

by Emily

I had a perpetual case of cranky-face this whole past week. Nothing concrete set it off – Adam and I haven’t had a fight in ages, the dog hasn’t been being a little monster, and my work week was pretty varied so it was more interesting and less stressful than usual – but I was constantly in a bad mood. I was also super hungry all week, which I guess probably was a trigger for some of my ire. It was a real bummer.

Rather than trying futilely to fight it, I plan on giving in and wallowing. I’m going to spend the next two days eating pizza and catching up on tv in the hopes that the grump works its way out of my system by Monday.

In the meantime, here are a few things that did make me smile last week…

{1} The best breakfast. How flipping cute are these Stumptown Cold Brew boxes???

Adam and I geeked out when we spotted them at WF.

And it was totally delicious; sweet and creamy. My Bananas Foster Larabar Uber wasn’t bad either.

To quote Lara – “It’s basically bananamazing!”

{2} The most on-theme lunch. Blueberries and caramel apple pie Greek yogurt, plus licorice and caramel apple Twizzlers for later.

I loved the licorice; apparently I am a fan even when it’s not enrobed in candy coating (though that’s not to say that I didn’t also eat Good & Plenty several times this week!). I was not a fan of the yogurt, though I can’t say that was really a surprise. In my endless quest to try every apple(pie) flavored item on the market there are bound to be a few losers.

Worst of all, it didn’t even fill me up, I got fries from the cafeteria as well.

{3} The best lunch. This day’s break was much more satisfying, the honey-chia combination was killer. I will be pairing those two up again soon.

With blueberries and a Hemp & Chia O’Coconut snack on the side.

{4} The best dinner. Eaten in two courses. First, a snack plate of baby carrots, buffalo blue cheese pretzel nuggets, TJ’s turkey jerky, and Tribe roasted vegetable hummus.

Then later, pizza pizza – buffalo chicken – and a side salad.

From Luigi’s if any locals are looking for a recommendation. The crust was so good; chewy almost like Naan!

{5} The best dessert {of the season}. I know, I know, I’m eating pumpkin in September, but the Ralph’s location near our apartment closed early last fall and it’s essential that I get my fill of this goodness before it goes away.

Salted caramel pretzel and pumpkin pie cream ices. <– best flavor ever.

What do you do to help yourself get over it when you’re feeling cranky?

Eating Chalk

Tag Archives: banana

Two For One {Recipe Redux}

Weekend Wrap-Up; My Camera Went MIA

breakfasts and lunches

snacks

dinner

Weekly Wrap-Up; On The Mend

breakfast

lunch

snack

dinner

It’s Beginning To Look A Lot Like Christmas! Weekend Wrap-Up

Friday

Saturday

Sunday

This Week I Loved…

Apple Picking; Weekend Wrap-Up

Weekly Wrap-Up; Coffee Crazy

lunch

snacks

dinner

Weekly Wrap-Up; Five Things, Crankily