Five Things – Weekly Wrap Up

by Emily

five things i ate last week

{1} Really great breakfasts.

I killed it on the breakfast front this week. Two different days I managed to bring in yogurt (TJ’s strawberry and then 2% plain Fage) with tons of pomegranate and blackberries for topping.

Plus I had cold-brew coffee with soy nog for the train.

Another day I did toast, followed by a juicy apple, and caramel hot chocolate to spruce up my coffee at work.

{2} Party food!

My lunches were a bit ridiculous this week, lots of work parties to attend. First, the Dietitian party.

My profession always has the best food. Salad, fruit salad, glass noodles with shrimp, and chicken Pad Thai.

Plus lots of dessert.

And later in the week there was a hospital wide celebration.

Salad, green beans, jerk chicken, eggroll, macaroni. Plus a chocolate fountain.

{3} Sandwiches, still.

The days without parties, I was still loving the cafeteria sandwiches. Jerk sliced chicken with mayo, mustard, provolone, and lettuce.

Plus a similar ‘wich with seaweed and a tangerine from home on the side.

{4} Dinner at Whole Foods.

We went on the first night of Hannukah hoping to find lattkes on the hot bar. No such luck, but we did make super tasty giant salad bowls. P.S. That seltzer was so good that I went back and bought a case of them!

Salad base with yummy chipotle almond dressing, tons of shredded veggies, roasted veggies, and a big scoop of mac and cheese.

And we stopped at Ample Hills to check out the seasonal flavor on the way home.

Did not disappoint.

{5} Super thick hot chocolate.

I made my own (super thick) hot chocolate. But I messed up the proportion of things a bit so the recipe is still not ready to share.

It looked good though!

five things i read/watched/listened to

{1} “Take Me to Church” from Hozier. I am still obsessed.

{2} “Snowfall” from Ingrid Michelson. This is my all-time favorite “Christmas song.”

{3} Blood, Bones, & Butter, Chef Gabrielle Hamilton of Prune’s memoir. <– do not recommend. Parts of the story were great, but I wasn’t a fan over her writing style and by the end I wasn’t a fan of her either.

{4} The mid-season finale of “Brooklyn-99.” Loooove.

{5} “Rick and Morty,” an amazingly smart and funny cartoon that we just discovered.

five things from instagram

{1} My new favorite top ever, a sweater my parents sent me with a giant icebear.

{2} I’m super proud of this wrapping job I did on my in-laws’ Christmas present… working a toy store over the holiday season in Buffalo definitely taught me a few things.

{3} Another shot of that tasty marshmallow I ate in the Bryant Park Winter Village.

{4} I like this drawing, but I took this photo back in November, before Thanksgiving! Slow down!

{5} Puppy love. His fat little arms slay me.

Have a great weekend!

5Dec2014

A Weak Weekly Wrap-Up

by Emily

I don’t have much to say or show, taking pictures was beyond me this week. Having to be a grown-up again after two weeks of vacation pretty much kicked my butt. I don’t have a single dinner shot but it’s no big deal because we ate Chipotle and/or pizza every night!

This week took so much coffee.

This non-fat eggnog iced latte was the best.

LÄRABAR sent me some of their new seasonal flavor, Gingerbread! It was yummy, and I loved how smooth the texture was.

A lunch.

That’s Wildwood Royal Thai Tofu with pumpkin butter and Sriracha mayo.

Apple, olives, cola float hard candies.

Bears.

I made caramel chip cookies.

Another lunch: 2% Fage with pumpkin butter and cookies, plus an apple.

I had to share this strawberry water because it was ridiculously delicious.

I hope everyone else had a good week!

14Nov2014

Weekly Wrap Up

by Emily

As of this morning, the cold of winter is finally here. Ugh. But I had a good final week of thin hoodies and no gloves. Good eats too! I did a lot of train eating – bars for breakfast, guava cheese empanadas… – but the LIRR was too packed for stealthy photography. Here’s what I did capture…

breakfast {coffee, coffee, coffee}

Never hot, I don’t care if it drops below zero, you can pry my iced coffee out of my cold, dead hands.

Chameleon cold brew with the last of the honey almond milk, which I loved.

Espresso! With milk and sugar.

I tried the chestnut praline latte from Starbucks. I really liked it.

Marshmallow cold brew.

lunch

Turkey, sharp cheddar, and pumpkin butter sandwich on a pumpkin spice English muffin. With an apple and bbq chips.

Plus the last cookie.

Maple raisin oatmeal with a red pear.

And an afternoon treat of Turkish coffee that a coworker brought in.

Dannon Creamery cherry cheesecake (yum, much better than the strawberry!) with chopped strawberries and blueberries. TJ’s kale chips. I passed the kale around the breakroom and my coworkers all said they might buy some themselves.

Dannon Creamery vanilla pudding with strawberries, plus the last of the kale chips and bbq chips. This was the best store-bought pudding I’ve ever tasted. And Adam stole the milk chocolate pudding and loved it.

I tried, and did not love, the new Coke.

dinner

When I got home on Monday, dinner was waiting in the crockpot for me.

Chicken with bbq sauce, smoked brown sugar, and fresh cranberries. I ate mine on a big bed of spinach.

We had salted caramel cheesecake and a yummy pumpkin beer for dessert.

Pizza and salad.

A giant bbq chicken slice from Pinos. The crust on these is amazing, super fluffy and light but still crunchy.

Plus Whole Foods hot bar – garlic broccoli, pickled cucumber, and salad with veggies on top.

We also got hot chocolate that we’d been excited about all week – supposedly it was made with ganache – that ended up being a big cup of hot milk.

You cant win ’em all.

10Nov2014

Lunch And Learn; Weekend Wrap-Up

by Emily

I spent Friday and Saturday in New Jersey at a pediatric nutrition conference getting my learn on. A girlfriend, a co-worker, and I all went together and we had a very nice time. It stinks to lose a Saturday to “school,” but the lectures did include pediatric nutrition support, oncology, failure to thrive, and GI disorders; all big interests of mine. The conference ran for 8 hours each day but since it was only an hour or so away from the city I did get to have some fun with the husband in the evenings too.

Here are five favorites from the weekend…

{1} Saturday’s breakfast.

Getting to Jersey for the conference meant waking up by 5:30 both Friday and Saturday. On a typical workday, I should be up by 6:50; 50% of the time I set my alarm for 5:20, and 100% of the time I wake up after 7:10, so I was understandably a bit worried about the early wake-ups. I was excited about the conference so I managed, but Saturday was easier because Adam drove us in and I was looking forward to time in the car with him.

We stopped at Dunkin Donuts for the new cookie lattes – Snickerdoodle and Sugar Cookie – which were only okay,

and at La Bagel Delight for an everything bagel with jalopeño cheddar cream cheese.

That was great, obviously.

{2} Conference eats.

I didn’t do the best job of packing breakfast/lunch the first day and was not very happy throughout the afternoon. On Saturday, the three of us used the break to drive to Chipotle for a real lunch.

My friend and I split a rice bowl, which is always good.

And, as we were driving home I spotted a Sonic!!

Strawberry diet cokes are flipping amazing. My friend thought I was crazy for freaking out when we saw the sign, but once she tasted it she got it.

{3} Dinner in Koreatown.

Friday night, I met Adam in Penn Station (we took the train that day) and we walked over to Koreatown for dinner. There is a food court there that we had been dying to try.

We shared a steamed red bean bun.

Then got big bowls of bibimpap for dinner.

Mine, with tofu and tons of kimchi, was delicious.

We tried a canned coffee for dessert.

And stopped at Tous le Jours for mochi to share as well.

The chocolate was good but the maple was better. Soooo chewy.

{4} Sushi in Park Slope.

Saturday we ended up at Yamato, a favorite spot of Adam’s from when we lived in Brooklyn.

Salad with ginger dressing to start.

Veggie roll combo.

The cucumber avocado roll was the best, but I smothered everything in wasabi.

Plus we stopped and got hot chocolate for dessert.

That’s a homemade marshmallow!

{5} A package from Dannon Creamery.

Dannon’s newest line, Dannon Creamery sent me a super cool box of samples.

These desserts were sent to me free of charge to review. I received no further compensation for this post. All opinions are my own.

DC makes cheesecakes made with Greek yogurt plus three flavors of pudding, all averaging about 200 calories per serving/cup. I had tried the strawberry cheesecake on my own in the past and didn’t like it, but I was pleasantly surprised by the two other flavors I’ve tried so far.

Lemon cheesecake was opened pretty much the minute I got the package.

Nothing artificial about the topping and the mouthfeel of the cheesecake was great; I’m a fan!

I also quite enjoyed the dark chocolate pudding (with a leftover chocolate chip cookie).

I’m looking forward to the other flavors.

7Nov2014

No Sleep Till Brooklyn; Weekly Wrap-Up

by Emily

Oh my gosh, Brooklyn is so freaking great! <– I could probably just stop here, that pretty much sums up the salient points of this post

I was a little all over the place this week so I don’t have a ton of pictures to share, but Adam and I did go out to two amazing dinners that I need to rave about. Other than that, I have about 30% of breakfast/lunch/snacks.

The husband worked several overnight shifts this week and I took advantage of my alone time by making the super adult decision to stay up until 3am on a work night catching up on the entire new season of “Criminal Minds.”

source

Here are some snippets of cafeteria breakfasts…

That second thing was some biscuit/pastry Western omelet hybrid. Strange, but not bad.

And of course, there were many {many} coffees.

Yogurt bowl lunches…

KIND Banana Nut Clusters with my blackberries and butterscotch peanut butter with my raspberries.

And snacks at my desk…

I also bought the new peppermint cookie chocolate bites from Starbucks and they were great.

Now on to the good stuff, two amazing, fantastic, fantasmic, socks-rocking dinners in Brooklyn!

#1 Berlyn

This space was gorgeous. I couldn’t get any good shots of the décor (or the food for that matter!) but our table felt like it could be sitting in a clearing in some German forest.

I ordered the Hemingway Daiquiri and it ended up being the best cocktail I’ve ever been served.

The menu listed Caña Brava Rum, Luxardo Maraschino, grapefruit juice, and lime juice, but I swear that I could also taste cinnamon in there. I liked it so much I kept us out late ordering a second round after dinner. Adam’s beer was amazing as well; I don’t remember it’s name but it positively reeked of honey.

We shared a house-made pretzel to start,

which came with the best honey mustard I’ve ever tasted. <– noticing a theme here?? I wouldn’t say that Berlyn is the best restaurant I’ve ever been to but many things on their menu were certainly the best ever in their categories.

Adam ordered pork schnitzel for his entrée so I decided to try two small dishes.

Potato pancakes that came topped with smoked trout and pickled cucumbers.

And fried Brussels sprouts with a pine nut aioli.

Best fried Brussels sprouts we’ve ever had and the aioli was seriously indescribably good. Adam and I both were gasping at how yummy it was.

The dessert course didn’t sound quite as terrific to us so we headed over to Four & Twenty Blackbirds for the best espresso in Brooklyn.

And came home with slices of pie to eat in front of “Brooklyn 99.”

My salted honey slice was legit.

#2 Thistle Hill Tavern <– from the owner of Talde and Pork Slope

I ordered a New Old Fashioned, which was made with Four Roses, Laird’s Applejack, maple bitters, lemon, and brown sugar.

So good, though bourbon is always good.

I started with the Kale Taco Salad. Kale dressed in salsa verde with cheddar, spicy pickled vegetables, and a fried tortilla.

This was the best kale salad I’ve ever eaten (<– I’ll stop now, promise!).

Dinner was the fish and chips with their famous salt and pepper fries.

I don’t know why I keep ordering fish and chips because I never eat much of the fried fish, but this was definitely the best version (sorry!) I’ve ever had.

Adam swooned his way through a slice of maple bourbon pumpkin pie,

but I held out for the best ice cream in the world, Ample Hills.

Good God. “No Sleep till Pumpkin” = coffee ice cream with pumpkin gooey butter cake and underneath was “PB Gets Fluffy” = marshmallow ice cream with chocolate flakes and homemade peanut butter cookie dough. Just fabulous. Neither of us could believe how good the pumpkin coffee flavor was.

What is the best restaurant in your city?

31Oct2014

Best Pizza Ever; Weekly Wrap-Up

by Emily

Happy Halloween!

Things were busy, busy, busy, busy this week at work. <– if you don’t read that in the voice of the magician from “Frosty the Snowman” then you didn’t have a childhood and you need to go rent the movie immediately!

As I’ve mentioned, my clinic is transferring over to an electronic medical record system at the end of this year. The nutrition department needs a new charting form (built from scratch) to accommodate our specific patient population, but since I am the entire department things have been pretty hectic. Plus we are in the middle of planning a big event and I randomly had a bunch of newly diabetic patients this week.

Additionally, I do some consulting work on the side reviewing nutrition educations and I had a big batch of articles to get through this week. I really enjoy the work – did you know that I did some editing/reviewing for a famous Caribbean author as a child? – but it can be hard to get motivated to get myself back into work mode once I’m home and changed into Adam’s sweatpants at the end of the day. Snacks help.

My meals were all totes amaze this week and/but you will see quite a bit of repetition…

breakfast

Vega Peanut Butter Cup Bar and an orchard apple.

Iced coffee with chocolate soy milk and an apple.

Orchard apples and espresso with milk and sugar.

The energy shot in the middle was a sample from my Urth Box and it was a giant nope.

lunch

Yogurt bowl. It’s funny, at least once a week someone will comment about how good my yogurt lunch looks.

Dannon Pumpkin Pie Greek with fresh blackberries and TJ’s Pumpkin O’s. Plus a candy corn salt water taffy.

Take-2.

With TJ’s pumpkin Greek and Pop Rocks.

Dark Chocolate Mint bar from Zing.

This was all I had time to eat on Thursday but it kept me full all afternoon. Thanks, 10 grams of protein.

snack time

Lindt’s “Hello My Name Is” bars are pretty much my favorite. Cookies and Cream!

An “Apple Pie A la Mode” = honeycrisp apple cider + RumChata + Goldschläger.

Locally-made yogurt.

Trying to bribe myself into doing my freelance work, I … stole some of Adam’s Cheetos (we both are a little bit insane about themed foods),

Ate licorice bears,

And dipped a big, sliced apple into butterscotch peanut butter.

The apple dippers beat out my other snacks in nutrition and flavor.

dinner

We made Rachael Ray’s Pasta with Pumpkin and Sausage using this fun pasta as our base.

We tend to rarely repeat recipes but this is one we’ve made several years in a row now (back in the day!).

So good. I subbed TJ’s soy chorizo for sausage and fat-free half and half for cream but otherwise followed the recipe.

Round 2.

I made a big bowl of leftover pumpkin pasta and leftover white cheddar macaroni with spinach, topped with chunky cranberry apple sauce that one of my nutrition co-workers made for me.

Adam was not willing to put fruit on his pasta, but my bowl was delicious.

Pizza Night!

Ugh. These came out so flipping yummy and neither Adam or I could shut up about it. We loaded them with ridiculous toppings and they probably ended up being far more caloric than delivery but they were also the best pizzas we’ve ever eaten. We used a ball of dough from Trader Joe’s and it split perfectly into two nicely sized pizzas.

Traditional – marinara sauce / low-fat shredded mozzarella / sautéed green pepper rings / tons and tons of mushrooms browned in butter.

Plus, slightly less traditional.

Oh yes, you know I went there! The best pizza I’ve ever eaten ever including the amazing, giant slices of Buffalo chicken from Zetti’s – pumpkin puree / low-fat shredded mozzarella / TJ’s Pacific Rock cheddar / onions sautéed with liquid smoke and smoked brown sugar / tons of crumbled turkey bacon.

Plus we had sautéed kale on the side, with liquid smoke, maple syrup, and more bacon.

For nutrition.

We also shared a Warlock.

Best of the season! There wasn’t actually much pumpkin flavor, this was just a really delicious stout.

Round 2.

Leftover pizza.

Kale chips with truffle salt and roasted broccoli with bbq.

The pizza was just as swoon-worthy eaten cold. How do I get more, immediately? And we ate this while watching “Nightmare Before Christmas” so I was pretty much exploding with excitement. <– picture strange, giddy laughter and me singing along with my mouth stuffed full of pizza.

What was on the best pizza you’ve ever eaten?

13Oct2014

My Giant Post Disappeared, OMG

by Emily

Uggggggggh! Welp the title kind of says it all. I spent more than an hour last night recapping all of the fabulous eats from last week and the post has disappeared. I’m dying, dying!

Photo-dump style, here are a few key players…

Amazing fruit salad with blueberries, strawberries, banana, orange, and toasted coconut.

Pumpkin yogurts for lunch.

Plus two cafeteria winners.

First pumpkin smoothie.

So much good candy, including trail mix with pb pretzels, raisins, and candy corn m&m’s.

Duh.

The best pumpkin brew of the season so far.

A salad bar lunch date at Whole Foods.

Smorgasburg eats! Duck buns and other good but not as good buns (peanut chicken for me and pork belly for Adam) smothered in amazing chilli sauce.

Plus an awesome good batch ice cream sandwich of coffee ic, caramel, and espresso beans on salted brown butter cookies.

A fantastically “fall” meal that Adam said made him feel like a forest troll. Shredded brussels sprouts sautéed with turkey bacon, roasted butternut squash, baby spinach, shredded chicken, barley, sweet and spicy pecans, honey mustard dressing, and pomegranate.

Delicious Greek Tofu Pie that I promise to retype the recipe for tonight.

That is most of it. I hate computers!

29Sep2014

Weekend Wrap-Up; We Had Visitors

by Emily

On the excitement front this weekend – Adam’s parents came to visit! We are going to see all of my in-laws soon for Thanksgiving, but it was good to catch up with the parents now before the craziness of eleven of us under one roof. We had them Friday night through Sunday afternoon and we got to show off LI.

lunches

Packed for Friday – an AriZona Oak Tea and 2% Fage with a big baggie of pomegranate arils and chopped fruit punch plucot.

I also bought mac and cheese and some greens from the cafeteria.

Heartbreakingly, I think this was my last yogurt bowl with plucots for this season, the produce sections have all seemed to have moved on.

We had so much fun last weekend that we did a repeat this Saturday and drove the husband’s parents up to…

Montauk!

We went to the beach, the lighthouse, and of course, Lunch.

Adam and I shared a buttery hot lobster roll,

and a bowl of lobster chowder.

My favorite part is the whiffs of sherry.

And that’s not a foamy beer head,

we drank a chocolate egg cream for dessert.

You could tell that it was made with Hershey’s (a true EC has U-Bet), but Adam was still a fan.

We kept things low-key before goodbyes on Sunday and hung out around the house. Take-out from Luigi’s fit the bill.

I had a side salad, a buffalo chicken slice, and a Magic Hat Wilhelm Scream that I split with my m-i-l.

snacks

Breakfast at my desk on Friday. An iced Americano (with skim milk and cream) with a sticky-sweet Dark Chocolate Peanut Larabar. –Ummm, and I just noticed on the site that Lara has new Pumpkin Pie and Gingerbread flavors!! How do I find those immediately?–

Sweet = Haribo Licorice Wheels plus some of the Mini Gold Bears that my s-i-l sweetly sent us.

Salty = TJ’s pea crisps.

Coffee from 7-11 is kind of amazing.

Adam and I are embarrassingly into the Almond Joy Creamer they have there. And our location has pumpkin coffee, pumpkin pie creamer, and (free!) pumpkin spice syrup. What, what?!

dinners

Dinners were the least exciting meals of the weekend. Friday night we kept thing simple while we finished our last-minute cleaning.

A toasted sandwich of caramel apple swirl bread, herbed sliced turkey, light Havarti, and TJ’s sweet and spicy jalopeño jelly.

With baby carrots on the side.

Simple but good.

Saturday we went out to Tavern 18.

I had a beer that was pretty good.

And a Thai Noodle Salad that was pretty terrible.

No veggies, no flavor, and I keep forgetting that I kind of hate Soba noodles. I’m into pasta that is chewy, while Soba tends to fall apart in your mouth.

No complaints about dessert though! The best thing about Tavern 18 is that it is spitting distance from Ralph’s Ices.

Dulce de leche and pumpkin pie for me. I practically licked the cup clean.

I didn’t want my awful leftovers to go to waste, so I gussied them up into something moderately edible for dinner last night.

+ roasted broccoli and cauliflower and loads of creamy Sriracha sauce (tons of Sriracha whisked together with smoked brown sugar, mayo, and a little canola oil).

Hot sauce can hide a multitude of sins.

P.S. It is October first on Wednesday! <– in other words, it is three days until I drink pumpkin beers and pumpkin spice lattes like crazy

Eating Chalk

Tag Archives: yogurt

Five Things – Weekly Wrap Up

five things i ate last week

five things i read/watched/listened to

five things from instagram

A Weak Weekly Wrap-Up

Weekly Wrap Up

breakfast {coffee, coffee, coffee}

lunch

dinner

Lunch And Learn; Weekend Wrap-Up

These desserts were sent to me free of charge to review. I received no further compensation for this post. All opinions are my own.

No Sleep Till Brooklyn; Weekly Wrap-Up

source

Best Pizza Ever; Weekly Wrap-Up

breakfast

lunch

snack time

dinner

My Giant Post Disappeared, OMG

Weekend Wrap-Up; We Had Visitors

lunches

snacks

dinners