Similar To Cake By The Ocean

by Emily

I’m mashing last weekend’s post into this week’s – and we’ve done a lot of good eating! – so I had to filter down to only the most delicious things. Here are the best bites from the top five categories…

{1} all the coffee!

We ordered The Unicorn at Box Kite, obviously.

We went to Birch Coffee and loved it so much that we went back at the end of the day to buy a bag of beans.

Then went back again a few days later for another latte!

Locally roasted coffee that comes in cups with trees on them is just too exciting. And there were birch trees etched into the sidewalk out front!

{2} protein-packed salads

Beans, eggs, and lots of fish. At Whole Foods – spring mix with tangerine vinaigrette / salmon / two kinds of bean salads / parmesan / and a hard-boiled egg.

At the cafeteria – romaine with blue cheese / veggies / corn / kidney beans / cheddar / egg. Plus my coworker brought me a giant piece of baked salmon and I tossed that on top too.

At the cafeteria when I worked last Sunday and pickings were getting slim – I did the best I could with fried fish and a steamed vegetable mix.

It wasn’t bad, but I did buy a train snack that night.

{3} killer sandwiches

Breakfast: egg and cheese on a croissant with turkey bacon.

Lunch: do taquitos count as sandwiches? I’m including them either way, because this lunch was too good not to share. Tortaria knocked our socks off. Adam and I split a platter with mahi and cauliflower (and pork for him). Plus spicy fries and tons of guacamole. And a tamarind agua fresca.

The sauces sitting on the tables – green salsa, blended salsa, and something creamy and smoky – were astonishingly good. And that ridiculous quantity of food (why include chips and fries in the same deal?!) cost less than twenty dollars.

Dinner: cod bahn mi at a new Vietnamese/taco spot in Park Slope.

Don’t question it, the combo worked, I went with a girlfriend who got tacos and we were both very pleased.

{4} sweet stuff

~~Cake by the ocean.~~ Cookies by the Hudson. We got giant chocolate chip walnut cookies from Levain and enjoyed them in Riverside Park.

Tropical smoothie at home. Frozen mango and soursop with guava paste and vanilla almond milk.

Ben & Jerry’s Empower-Mint flavor is yummy and it supports an important cause.

Siggi’s yogurt with berries and shredded halvah.

Birthday cake croissant from Union Fare. It’s topped with ground sprinkle dust and filled with sprinkle-studded pastry cream!

It was also just one of the best croissant we’ve ever tasted.

{5} hearty homemade dinners

Spanish flavors reigned supreme on the home front this week. Tomato garlic crock pot chicken served with brown rice tossed with garlic, tomato paste, raisins, and chopped olives. Plus roasted broccoli.

I also made fantastic enchiladas.

Whole Foods’ roasted garlic green chile enchilada sauce costs a ridiculous $4+ per can and it is soooo good. Our filling was ground turkey breast cooked with TJ’s vegan chorizo and tons of roasted yellow squash and zucchini. Plus cheese galore.

10Jun2016

Destination City

by Emily

this week I loved…

Neutrogena Revitalizing Lip Balm. It took me forever to find a balm with both tint and spf but this one fits the bill perfectly!

A blog book review. Dawn Lerman’s My Fat Dad was sent to me free of charge to try/read for the blog. Her chapter on moving to New York City walked the reader through the different cultural food neighborhoods in a way that made my mouth water.

Living in a destination city. I had two different sets of friends visiting NYC for work trips this week. It was fantastic to get to catch up with them! However, I went out after work for dinner and/or drinks multiple times and I am flipping exhausted.

P.S. My favorite bar (Pork Slope in Park Slope) now has $1 jello shots, clearly I backed the right horse!

this week I ate…

Vietnamese-ish iced coffee.

A killer smoothie – with banana, blueberry, and avocado. So creamy.

Poppy seed bagel with olive cream cheese.

Oatmeal bowl. With cookie butter and a pixie tangerine.

Greek yogurt bowl with Cheerios and plums. I also crumbled a brownie in there (see below) and it was pretty fantastic.

Taboule salad from the cafeteria.

Whole Foods hot bar. Lots of veggies, rice with black beans and cheddar, and broccoli mac and cheese.

I needed a 2nd coffee snack more than once.

Turkey jerky.

Best ever brownies. Just this recipe without the fluff.

Baby carrots with great feta dip.

I had Thai food in Williamsburg with Adam and a girlfriend. Drunken noodles with mock duck that were as spicy as they were delicious.

We cooled our mouths down with soft-serve from Milk Bar. Fruity pebble soft-serve(!!) with fudge sauce and sprinkles.

Indian at the Grand Central food court. And yes, I realize that is a lame spot to take an out-of-towner.

Starbucks sandwich for a quick dinner on the train and then I went straight to bed!

I did make dinner at home one night! Whole-wheat vermicelli noodles with ginger and garlic chicken, shredded cabbage, bell pepper, and a tahini lime sauce. With cashews on top plus tons of Sriracha after the picture.

We snacked on a servings’ worth of cashews and sliced bell pepper while we cooked.

Good friends, good eats, it was a good week!

27May2016

Five For Ten

by Emily

I worked all last weekend so I didn’t take the time to blog. Good news – that means I have tomorrow off with a three day weekend! Here were the top five eats for the last ten days…

{1} Oatmeal for lunch

Prepackaged with vanilla almond butter and citrus on the side.

And a homemade mix with chia seeds and sliced almonds.

With fresh strawberries stirred in and melty cookie butter on top. P.S. Cookie butter probably should have gotten its own bullet point!

{2} The last of the Tahini Granola in yogurt bowls

With plain Greek yogurt and fresh blueberries and blackberries.

I need to make a 2nd batch of granola asap, it made the last two weeks of lunches an absolute delight. I’m going to give myself a lower sugar week with Heritage Flakes first though.

{3} Epic sandwiches

The cafeteria-assembled breakfast sandwiches were particularly epic but this turkey ‘which from home was nothing to sneeze at.

TJ’s quinoa bread with turkey and cheddar. I put the chips inside the sandwich for some needed crunch.

Cinnamon-raisin toast with smashed hard-boiled egg, veggie sausage, and Greek yogurt cream cheese.

Egg and cheese croissantwich.

I’ve decided I don’t eat egg sandwiches often enough, a gap in my culinary habits that desperately needs to be filled.

{4} Starbucks’ s’mores bar

Holy crap this was good!

I swear the graham cracker layer has coffee in it.

{5} Mexican-flavors dinners

Deconstructed tacos, aka taco filling bowls scooped with tortilla chips.

Shredded chicken, sautéed orange bell peppers and onion, cheese, plain Greek yogurt, and fresh cilantro. Plus brussels sprouts that I roasted with taco seasoning. <– so good

Another night we made chicken and zucchini enchiladas.

I don’t know why I never make enchiladas, these were so easy!

{Bonus} Near misses – don’t try this at home

These two seemed like they’d be great and instead were total let downs. I did not want a 2nd bite of this cookie dough bar.

And we were expecting to love Bunsmith, they have a cookie butter bun for god sake. And a boozy banana milk and spice cocktail.

Mega meh. The veggies in our bowls came out of a can and there was entirely too much rice. We’ll have to stay loyal to Bao Haus. In fact, it’s on the agenda for the three-day weekend!

14May2016

Back At It

by Emily

We are back at the old grind. The first week of real life after vacation felt loooooong. It’s good to be back at work though, and great to be back with the dog!

Here were some of the best bites this week…

This week’s coffee was fan-freaking-tastic! Blackhand that I brought home from my trip to Richmond. It was super strong and roasty.

With strawberry watermelon Polar that’s my new favorite flavor.

I also tried the caramel almond Nutchello. It was pleasant but not as strongly flavored as I was hoping for.

Midmorning snack of baby carrots and wonderful red cherries.

Cafeteria lunch. They are making a fancy new hybrid burger that is half turkey half veggie; it was good! My korma veggies were not so good, I ended up swapping them for fries.

Yogurt bowl. Salted caramel noosa (<– yum!) with blueberries and blackberries and awesome gorp-style trail mix my aunt gave us. Plus a golden nugget mandarin orange on the side.

Better yogurt bowl. Plain Greek yogurt, berries, red plum, Nature’s Path Heritage Flakes, nature’s sprinkles (chia) for healthy fat, and Amy Sedaris’ sprinkles for joy.

This ridiculously adorable cookie from Starbucks made for a fun end of the day snack.

And carrots with caramelized onion dip was the perfect thing to crunch through while I cooked this week.

We also really enjoyed lemonade with pink lemon! Perfect with mint sparkling water. The lemons were orange on the outside, pinkish on the inside, and sweeter than their yellow counterparts.

Brinner for the win. Banana pecan pancakes, berries, and amazing turkey bacon, with maple syrup poured on after the picture.

Breakfast for dinner is always a good idea, but it’s a great idea when your drink and dessert are also on theme. We planned the pancakes because we both had coffee-flavored beers to try.

And we tried the crazy expensive, crazy good Compartes donuts & coffee bar. I thought it was totally worth the price.

Our other dinners were also winners. Nachos! Maple bacon kettle chips with TJ’s low-fat three cheese blend, turkey bacon, shredded turkey breast, broccoli, and green pepper.

And Greek salad night. Greens with Greek feta dressing, cucumber, tabouli, TJ’s stuffed grape leaves, and crunchy roasted chickpeas.

Last night we ate Chipotle and caught up on TV. <– kind of the best date night

7May2016

Quick Trip To DC 2016

by Emily

Part 2 of our vacation – a quick trip to DC/Maryland. We had to squeeze it in between St. Thomas and time in the city so our visit was short but sweet. We were drove to the District Tuesday morning and left to visit family in MD on Wednesday afternoon, but we still managed to fit in two museums, a long walk around Georgetown, and a visit with friends. Plus of course we found time to celebrate May 4th, aka May the Fourth be with you!

Our first sightseeing stop was the Museum of Natural History. I love the human origins hall (did you know I strongly considered going back to school for anthropology instead of dietetics?) but the gems and minerals exhibit is always our favorite. The stones all look like candy to me so I was very excited to buy some edible rock candy on our way out of the museum.

The next day we did the Renwick Gallery. The Wonder exhibition was fantastic. The instillations are stunning and incredibly moving. My pictures can’t do it justice but artist Gabriel Dawe turned string into light!

My favorite was Maya Lin’s marble river.

It flowed around the room in a way that was just breathtaking.

I skipped taking photos of most of our eats so I only have the really exciting stuff {coffee and sugar!} The Coffee Bar was our first stop after the drive in.

We went adventurous with an Americola – Americano with Mexican Coke – and the Honey Badger – cream, honey, and tons of espresso.

We also really enjoyed Compass Coffee.

I had a yummy mint cold brew and Adam’s cortado had some of the best espresso we’ve ever tasted.

Baked and Wired was an obvious stop in Georgetown, their funfetti cupcake is called the Uniporn.

We also tried the Texas Sheetcake, chocolate cinnamon cake with chocolate pecan frosting.

Dinner was one of the best parts of the trip. One of my best friends (my maid of honor) lives in DC and travels a ton so it is always a big treat to get to spend time with her. Her sister just opened a restaurant in Adams Morgan so we got to enjoy great food with our great company. Real talk – Tail Up Goat easily makes the top three list for meals we’ve loved this year.

I started by asking for the Hibiscus Agua Fresca with vodka in it because I’m a genius.

This was the first of several rounds of drinks so please excuse the fact that my pictures are pretty rough. I promise the food was actually as lovely as it was delicious.

There were four of us at the table and we ate family-style so we ended up getting to try a lot of the menu. Crispy salt cod with smoked cauliflower and pickled red onion. It was fun to try a different iteration so close on the heels of our salt fish patty back home.

Brown rice bread with roasted carrot, blood orange, and hazelnut picada. This was a great blend of textures.

“Potato salad” with trout roe, spring onion, and dill. I hate real potato salad but I would happily eat roasted potato with charred onion, pumpkin seeds, and pops of roe anytime.

Adam wanted to order the asparagus the minute we sat down. Served with almond skordalia, cured egg yolk, and pecorino. He came very close to licking the plate.

I was more excited about the carrot ravioli with ramp greens, pistachio breadcrumbs, and apricots. The pasta was perfect.

We tried two of the entrees. A stunning whole stuffed porgy with sunchokes, black walnut, and ramps.

And smoked hen of the woods mushroom with burnt bread sauce and chicken crisps.

This was my favorite dish of the night! I’ve now had hen of the woods smoked and fried and I am obsessed with them. Between the mushrooms and the burnt bread sauce this plate was perfectly umami.

We weren’t too stuffed for dessert.

almond cake with mascarpone and rhubarb jam. Fyi – tepache is a sweetened and fermented pineapple beverage and budino is a type of Italian pudding.

A fantastic meal all-around and it was really neat to get to see another high-school classmate rocking it in the culinary world.

I soaked up family time in Baltimore and didn’t take a single picture. Coming up – the last leg of vacation is time off in NYC.

6May2016

Ocean 362 {Dinner In St. John}

by Emily

St. Thomas has to be my favorite island because it’s where I was born, but during our trip home our absolute best meal was enjoyed in St. John.

One of the boys from my high school class grew up to be an amazingly cool chef who opened a restaurant in Cruz Bay. Ocean 362 does modern takes on traditional Caribbean dishes using ingredients that are fresh, local, and sustainably sourced. It’s a total 10/10.

The space is pretty and open and we got a seat on the patio with a progressively more beautiful view of the sunset.

The setting sun also means that my photos get progressively less lovely!

Adam and I went alone for a date night and ordered a truly ridiculous amount of food for two people. We started with a local fish dip with citrus, herbs, and cream cheese, served topped with crispy capers, with radishes and crostini on the side.

We also had fresh bread with delightfully sweet butter and the chef sent out an assortment of pickles that were stunning. The mushrooms were good and the dilled cucumbers were the best I’ve ever tasted.

Cocktails included the Bean-a-colada with pineapple and vanilla infused vodka and pineapple juice. That dollop on the top is coconut milk and lime foam.

Plus a sparkly Seaplane with cava, orange bitters, and housemade hibiscus flower liquor. The foam is thanks to vegan “egg” powder. You can never go wrong ordering a cocktail with egg and especially not ordering one with hibiscus.

Adam said his pork tenderloin was scrumptious, but I’m sure it couldn’t have been better than my duck. Cast iron seared duck breast / duck confit / buttermilk dumplings / maple glazed carrots / crispy brussels sprout leaves. The dumplings were perfectly seasoned all the way through but the best bites were obviously confit.

We couldn’t choose so we got two desserts – torched brie with rum raisin conserve and a chocolate tart with a plantain crust, a passionfruit marshmallow, and dulce de leche.

We were swooning from the first bite to the last. Plus we continued to gush about the meal while we rolled ourselves back down the hill to the ferry!

4Apr2016

Last Week’s Top Ten

by Emily

{1} Swapping out my wardrobe to welcome in the spring-ish weather.

So today and tomorrow are supposed to be pretty darn cold, but the rest of the month is looking so nice that I went ahead and traded my summer and winter gear. Scarves and boots are still available but if we get a freak snowstorm I’m out of luck because all my coats are at the cleaners. It felt good to get that big project done.

{2} Enjoying coffee again.

Extra espresso in my giant iced latte? My health is officially back to 100%.

This upcoming week I did brew a batch so I won’t have an excuse to buy coffee out every day.

{3} Berry smoothie.

Maple kefir, dates, and frozen mixed berries.

Kefir was the perfect smoothie liquid.

{4} Dessert-y oatmeal bowls for lunch.

Oats with chia, freeze-dried raspberries, pecans, and strawberry shortcake M&Ms.

Oats with chia, freeze-dried raspberries, and a big scoop of Biscoff.

I bought a jar of Biscoff last Saturday and it is practically empty now – – I am the only member of the household who eats Biscoff.

{5} National Pecan Day is April 14th and Nonni’s sent* me some Turtle Pecan Biscotti to celebrate.

*Free sample alert – no additional compensation was provided for this post, all opinions are my own.

The biscotti was quite good next to my coffee – crunchy but not toothbreakingly so and a good balance of salty and sweet.

But even better crushed into my all-time best yogurt combo. Turtle pecan yogurt bowl: maple yogurt, toasted pecans, chocolate-covered cocoa nibs, biscotti, and chopped plucot.

Or check out Nonni’s Pinterest page for some other pairing ideas.

{6} Binge-watching “Hart of Dixie” on instantwatch.

Yes, the show where Rachel Bilson plays a doctor in the deep south. And yes, it is totally a soap opera. But it is completely addictive! I am a woman obsessed, or I should say I was a women obsessed – I may have already finished watching all four seasons!

{7} Kombucha.

The Master Brew line from Kevita has been knocking my socks off.

Grapefruit was perfectly sweet and tart.

{8} Healthy sticks to scoop up less-healthy dips.

Baby carrots and green pepper in spinach and artichoke dip.

Apple slices in melted Biscoff and dark chocolate peanut butter.

Apple dippers in cookie butter are even more satisfying than licking it off of a spoon like I usually do.

{9} Taco brinner.

We loved our fish tacos so much the week before that I knew we needed a repeat.

This time our hard shells were stuffed with sautéed onions and peppers, shredded cheese, roasted tomatillo salsa, and scrambled eggs. This was practically the only meal I cooked all week, the other nights I mostly ate chips with cheese and salsa so I’d have time to watch my stories!

{10} Chuko Ramen.

I introduced a girlfriend to the joy that is their veggie miso with a soft egg and chili garlic oil on top.

It is the perfect dinner spot because Ample Hill’s ice cream is just a short walk down the block!

What are you looking forward to this week?

25Mar2016

I’m Alive!

by Emily

So it’s been awhile since my last post, huh? My two-week illness (a cold and then the flu) turned into a three week plague extravaganza complete with conjunctivitis, gastroenteritis, and a two-day stay at the hospital. Yippee. I didn’t really feel like myself again until just a couple of days ago.

Now I’m back in action, and I even have a week’s worth of meals to share…

daytime eats

I was still recovering on Monday so I started my week off with mint sparkling water cut with Sprite.

I’m usually not a clear soda (or non-diet soda) fan but the day I got home from the hospital I swear it was the best thing I’ve ever tasted. I didn’t even want diet coke that week, which says a lot about how sick I felt.

The real clue that I was basically dying is this – this small iced latte was my first cup of coffee in more than a week.

I also had a glass of kefir.

Maple was such a fun find.

By the next day I was fully ready for my lifeblood again. Nonfat caramelized honey (<–yum) iced latte with extra espresso. Sipped while grocery shopping.

I worked Saturday/Sunday which thankfully meant I had Wednesday off.

And yesterday I had a yummy Kevita kombucha.

Lavender melon. Kevita is a little more refreshing – and less sour and yeasty – than other brands of kombucha.

Packed lunches were my old standbys. Oatmeal.

Oats with chia seeds, strawberry shortcake m&m’s, and Justin’s chocolate hazelnut butter. Plus a piñata apple on the side.

And yogurt bowls, with blueberries and blackberries. 2% Fage with maple pecan granola, chia seeds, and more pecans.

Vanilla bean with Heritage Flakes.

Plus truffles from a coworker for dessert. With a side of Easter themed nails.

Wednesday at home I made an Easter-inspired spread.

Egg salad with potato chips, and warm carrot slaw (sautéed shredded carrots tossed with golden raisins, walnuts, mayo, and stone-ground mustard).

nighttime eats

Monday night I took the dog on an extra-long walk after work… and then laid down on the couch in my coat for more than an hour! I was too tired to cook anything, but hungry enough to go back and reheat a second plate of leftover pizza.

Plus baby carrots.

We try to always keep them on hand because they are perfect for distracting the dog while he gets his nails clipped.

Tuesday I managed to cook dinner and try a blog product sample (two birds with one stone). Popkoff’s sent me some free coupons for their new line “farm to freezer” frozen Russian dumplings.

The farmer’s cheese Pelmeni were fantastic – they cooked in under 10 minutes and were perfectly tender yet chewy. Plus, you have to love the short ingredient list: “Farmer’s Cheese, Wheat Flour, Water, Egg, Sour Cream, Salt, Sugar.” We kept things simple and tossed them with sautéed mushrooms and cabbage and low-fat sour cream.

Topped with a sprinkle of smoked paprika. I have two more freebie coupons and I would purchase the dumplings with my own money so this is a meal you’ll likely see again.

Wednesday was the warmest of the season (68!) and we made the most of it by taking the dog on a long walk – in sandals and t-shirts – for water ice. My strawberry and cola cup hit the spot.

Then we did fish taco night for dinner. We need to make tacos more often, Adam and I were both raving about this meal.

Toasted taco shells / sautéed onions and bell pepper / shredded cheese / roasted tomatillo salsa / mahi mahi cubes sautéed with lime, cilantro, and green onions / dollops of sour cream.

Yesterday I ate a guava and cheese empanada on the train.

Dinner part deux was TJ’s frozen gnocchi with eggplant and zucchini.

10/10. We relied a lot of frozen foods to get through this week but the quality of our meals didn’t suffer any.

I hope everyone is feeling well for the weekend!

Eating Chalk

Tag Archives: carrots

Similar To Cake By The Ocean

Destination City

this week I loved…

this week I ate…

Five For Ten

Back At It

Quick Trip To DC 2016

Ocean 362 {Dinner In St. John}

Last Week’s Top Ten

I’m Alive!

daytime eats

nighttime eats