Top Ten Loves Before Valentine’s

Here are the past week’s top ten eats –

{1} This breakfast.

DSC02513

Cashew date granola bar, grapes, and string cheese.

{2}  And also this breakfast.  Cold brew.

DSC02520

Plus a Ruby Frost apple (<– crisp and juicy!).

DSC02532

And rice cakes.

DSC02554

My co-worker brought in rice cakes and candy for the Chinese new year.

{3} Raspberry cinnamon lassi and a pretzel roll.

DSC02561

An unconventional snack combo but a good one.

{4} Strawberry vanilla smoothie.  Adam and I shared, I didn’t actually finish a Big Gulp of smoothie.

DSC02597

Inspired by my lassi, I added a big shake of cinnamon.

{5} Killer yogurt bowl.

DSC02575

Fage pineapple yogurt topped with chia seeds, toasted walnuts, blueberries, and Luxardo cherries.

DSC02580

Why am I not putting cherries on top of everything I eat??

{6} Cafeteria salad bar.  Toppings included cheese, olives, and white beans.  With a side of tortellini salad.

DSC02555

I totally ate pizza the other 3 days.

{7} Super leftovers soup.

DSC02544

Whenever we make extras of a dish that would go well in soup, we toss them into the freezer for an easy dinner at a later date.

DSC02529

DSC02547

The bag included bok choy, shallots, red pepper, and shredded chicken, the broth was TJ’s miso ginger, and we had a Tupperware of orecchiette pasta in the fridge from the night before.

{8} Sandwich #1, Bareburger date.  Plus fries.

12547488_1742496482651831_406910863_n

My turkey burger was loaded with pimento cheese, spinach, tomato, pickles, mayo, and mustard.

{9} Sandwich #2, Thai chicken crunch.

DSC02616

Toasted bread with tons of melty peanut butter, Sriracha-mayo chicken salad, and pickled cucumber and carrot.

DSC02621

Served with roasted green beans.

DSC02619

The sandwiches were quick to assemble and very tasty and fun.

{10} Valentine’s-themed love, because I’m a sucker for anything limited edition.

DSC02629

DSC02600

I bought a Starbucks molten chocolate latte the first day they came out, because of course I did (only available until February 14th).  It was freaking delicious.

{bonus} A mid-week date with Adam!  We both had Thursday off and we spent the day in Manhattan.  We ate giant sundaes at Serendipity 3 and took a frigid but fabulous 4 mile walk in the 17 degree weather.

Aaaaand now I work all weekend.  Think warm thoughts for me, please!

A Week Of Super Bowls

 

I was a bit under the weather last week, nothing too bad, mostly a lot of coughing and headaches, but I just didn’t have it in me on Thursday to blog a recap.  I was not too sick, however, to eat a bunch of yummy stuff that’s worth sharing.  Last Monday through Sunday, here are the highlights*…

*highlights within the highlights, I obviously drank more coffee than this

coffee

DSC02430

Caramel-flavored Chameleon Cold Brew!  With half & half.  I adore CCB, it’s so smooth.

DSC02373

Served one day with citrus seltzer and a sumo mandarin.

DSC02390

This wins for my all-time preferred citrus, it is sweet and firm, and there are seeds but they are big enough to pop out easily.

oatmeal

In homemade instant bowls for work (just add hot water!).

DSC02413

Rolled oats, chia seeds, dry milk powder, freeze-dried raspberries, and toasted walnuts.

DSC02408

And smoothies.

DSC02501

Vanilla almond milk + chia seeds + oats + frozen banana + brown sugar + cocoa powder.

old-school-style cafeteria lunches

Sliced turkey and cheese with a less than healthy “veggie” side.

DSC02478

DSC02484

My school didn’t actually have a cafeteria (I graduated in a class of <40 and we had iguanas running the halls) but this is how I imagined the lunches would have been.

pepperoni-ish pizza

DSC02448

Oh. My. God.  We sliced up a TJ’s turkey summer sausage and put it on the best homemade pizza we’ve ever had.

DSC02455

Usually I try to overdo it with pizza – lots of veggies, too much cheese – and the crust ends up soggy, but this was a crispy masterpiece.  With a simple side salad.

sugar

Haribo salty licorice.

DSC02400

Cake pop flavored gum.  There are sprinkles in it!

DSC02389

We finished this month’s Skoshbox the day it came.

DSC02437

Tj’s dark chocolate mini cookies.

DSC02441

DSC02444

These hearts were way better than I was expecting; usually I don’t buy boxed cookies because I’m a pretty great cookie baker myself but there is no way I could make chocolate shortbread this crunchy.

fancy booze in Brooklyn

DSC02500

DSC02497

Adam met me after work for a fantastic Friday night date in Boerum Hill.  We started at Grand Army for cocktail hour.

12547171_1667929576780092_1171337432_n

My Alabaster Cavern – blended scotch, Lustau East India Solera, cinnamon, lime, coconut, pineapple, and bitters – tasted like a fancy painkiller.  We liked the space and the vibe (they have a penciled drawing of ET as Mr. T on the wall) and will definitely be back.

The drink menu at Colonie was no slouch either.  My Empire State Sour was American whiskey, NY apples, lemon, egg white, baked apple bitters, and cinnamon.

DSC02489

Best drink of 2016.  That line of cinnamon stayed in place on top of the egg foam and made every sip smell delectable.

We shared two wonderful, duck-based dishes. Cavatelli with duck ham, béchamel, and soldier beans.

DSC02494

And wheatberries, mushrooms, and arugula with a duck egg on top.

DSC02492

I know the pictures are hard to see, but those black bits?  Were crispy mushrooms.  I don’t know how to describe the flavor (truffle? earthy?) but they were the single best thing I’ve ever tasted.

dinner bowls

I did not watch the game yesterday, but I have been eating some delicious bowls of dinner.  All but one include broccoli because apparently it’s our favorite.

We made a variation of our black-eyed pea mix.  Roasted broccoli, edamame, gochujang, smoked almonds, and cheddar.

DSC02384

A super bowl on Sunday.  Orecchiette with roasted mushroom and baby zucchini, tossed with browned butter and Italian four cheese blend, topped with a sprinkle of smoked paprika.  Served on a bed of roasted green beans.

DSC02511

Best bowl of the week – farro with ginger, garlic, lemon, gochujang, evoo, and salt and pepper / mackerel with stone ground mustard and a bit of mayo / roasted broccoli / toasted walnuts.

DSC02426

This was technically a lunch bowl.  The cafeteria had a baked potato bar.

DSC02396

I swear there was a potato underneath all of that cheese and broccoli.

dog love

I feel like Webster’s adorable mug hasn’t been on the blog much lately, but I have been snapping pictures of him for Instagram.  These are some of the best ones:

12407440_622351194585468_2120800441_n.jpg

916509_1727920987429217_1770642146_n

12552347_1671665326405652_1378783210_n

Related – a girlfriend surprised me with this darling dachshund scarf.

12407142_1029434870453252_1548241853_n

Here’s to a great week!

Salads, Berries, And Chocolate – Post Blizzard Eats

Fun fact about how old I feel – I spent an hour digging out my car on Sunday and it took until midweek before I could get up from my chair without audibly groaning.  This was my first year (ever!  I grew up on an island) having to do it and now I totally understand why so many people have heart attacks each winter.

daytime eats

The LIRR was still closed on Monday but thankfully Adam was around to drive me to work.  Silver lining – I spent extra time with the husband and we got to eat doughnuts for breakfast.

DSC02293

I got an iced latte and a black sesame cream doughseed.

DSC02292

DSC02298

Tuesday was much less exciting, coffee with vanilla almond milk and a piñata apple (Let’s be real though, I’m always excited about coffee!).

DSC02283

And coffee with fat-free sweetened condensed milk in it is downright thrilling.  Plus a protein bar and a pear.

DSC02315

More SCM love and more strawberry seltzer.

DSC02338

Speaking of strawberry, this week’s tea – white strawberry.  This was a particularly pretty blend.

DSC02179

The most exciting breakfast of all involved halo halo.  Plus cereal and chia seeds.  I’m still not sure if my Filipino coworker was impressed or horrified that I was putting it on plain Greek yogurt!

DSC02272

I packed a couple homemade “instant” oatmeal bowls this week.  Rolled oats, nonfat milk powder, brown sugar, chia seeds, and pecans, mixed with hot water at work.  One day was freeze-dried raspberries with a peach on the side.

DSC02253

DSC02267

The other was strawberries with a tangelo.

DSC02261

DSC02256

I also brought in brownies!  I made a double batch of milk crumbs (from Milk Bar) and dumped them in my favorite brownie batter along with some caramel chocolate chips.  They got rave reviews from my coworkers.

DSC02285

And apparently I missed them when they were gone because one day I bought chocolate cookies and an iced coffee for a train-ride snack.

DSC02309

Lunches also included a slice of ridiculously overcooked veggie pizza.

DSC02306

And a delicious salad topped with falafel and giant scoops of tzatziki and tabbouleh.

DSC02320

nighttime eats

Adam had to take me home from work on Monday too – my train didn’t start running until the absolute last second on Tuesday morning – which meant we got to do a dinner date as well.  The streets were still crazy so we decided to eat wherever we could park.  We found a spot next to… Ramen Yebisu.

DSC02301

I got the veggie miso ramen with shitake mushroom, scallion, onion, bamboo shoots, bean sprouts, and kelp.  With an egg on top.  It was good, but just couldn’t compare with the epic ramen they serve up the road at Chuko.

I went out on Thursday too.  I met up with friends for drinks and dinner after work.  Drinks were bourbon, lemonade, and iced tea slushies at Pork Slope.  Dinner was obscenely cheesy sandwiches at Melt Kraft.

DSC02344

I got the Melter Skelter (<– ha!), raclette cheese, pickled green tomatoes, jalapeño, bbq chips, and watercress.

DSC02346

So good.  The pickled tomatoes were a really nice contrast to the rich cheese and chips are always a good sandwich topping.

Another night, Adam ate leftovers and I ate a guava cheese empanada on the train.  We sat together for our salad course though.

DSC02313

Arugula with sweet and spicy pecans, chia seeds, and golden raisins, dressed with lavender honey, evoo, balsamic, and lavender salt.

Plus we shared new gummies.

DSC02333

My salad was spicy sweet and these were sour sweet.

I did manage to cook one real meal.  I put chicken breasts in the crockpot in the morning along with a jar of salsa and tons of chopped bell peppers and onion – plus a little bit of salt and evoo – and came home to this –

DSC02328

Served with TJ’s Cuban black beans and tons of cheese on top.

DSC02321

We have really been loving the crockpot this winter, all of our best chicken has come out of it.

One more day of work and then I’m spending my weekend being low-key and boring, running errands and catching up on tv.

Last Week’s Top Five

{1} Coffee, always.

Highlights include Starbucks while I grocery shopped last Monday.  The coffee was only ok, but getting to leisurely sip and shop on a weekday? Fabulous.

DSC02181

Even better – a triple nonfat iced latte from the Stumptown in the Ace Hotel.

DSC02184

It’s a neat spot and the espresso is fabulous, I highly recommend making a stop if you’re near Penn Station.

{2} Ramen with some of my favorite people

My Maryland aunt and cousin came into town for a quick visit and I met them at the train and needed to provide food, warmth, and NYC awesomeness – enter Chelsea Market for Ramen at Mok Bar.

DSC02192

I got the ginger chicken ramen (Roasted ginger chicken broth, pulled chicken, cucumber and garlic chive kimchi) with an egg on top and we shared a few varieties of kimchi on the side.

DSC02195

They are used to the cold, and are a walking family too, so they were totally down with a chilly 2+ mile stroll through Chelsea/LES to meet Adam.

DSC02189

DSC02190

DSC02196

DSC02230

Including a stop at Sokerbit!

{3} Dinner at The Vandal

The Vandal is a new (ginormous) restaurant in the Bowery.  The menu is a mix of “street food” from a myriad of cultures and the décor is graffiti-style art on every wall.  There’s a coffee cart in the dining room and a bar in the basement.  It’s a fun spot.  My aunt has a family friend who is involved in the opening.

DSC02203

DSC02200

Highlight of the night – my cousin was trying to describe who Chris Santos was to Adam just as Chris Santos walked up to our table to say hello.  It was hilarious and he was very sweet and friendly.

We shared everything so we could all taste lots of drinks and dishes.  The drinks menu is divided into Bright, Spiced, and Barrel-Aged and we ordered one from each section plus a yummy bottle of Spanish wine.

DSC02214

My drink was the best, The Intervention = Gentleman Jack whiskey, plum, Aperol, lemon, and Spanish bitters.

DSC02205

We ordered a few meat dishes that I didn’t eat.  Plus shrimp arepas with purple slaw and chipotle cream and cauliflower with picada sauce, olives, and hazelnuts.

DSC02209

Wild mushroom pizza with caramelized onion.

DSC02212

And brussels sprouts elote.

DSC02216

All of the dishes were fantastic but the pizza (recommended by Chris Santos himself!) and cauliflower were everyone’s favorite.  It was a wonderful night.

{4} Americanized Halo Halo

My sweet Filipino coworker knows I’m in love with palm seeds and she brought me in giant jars of palm seeds and halo halo topping (boiled, sweetened mix of beans, coconut, jackfruit, etc).

DSC02232

I’ve been putting it on pretty much everything, including this ridiculous sundae.

DSC02239

Toasted almond gelato, halo halo, sweetened condensed milk, frosted flakes, and rainbow sprinkles.  I didn’t have shaved ice but otherwise it was pretty close to the real deal!

{5} Blizzard bowls

I didn’t do the best job of stocking up on food before the storm and we spent most of the weekend eating chicken nuggets.  I did manage to get it together for one healthy (yummy) meal.

DSC02244

Steam/sautéed shredded green cabbage and shredded chicken cooked in peanut sauce, topped with fried shallots and fresh cilantro.  Shredded cabbage is so quick and easy, I need to remember to use it more often.

I hope all my East Coast readers are staying warm and safe!

DSC02225

Around The Web

We had high school friends visiting from Philly this weekend and Adam and I had a marvelous time.  We also had alcohol, lots of alcohol – thank goodness for three-day weekends!  I knew that booze was on our show-off-the-city agenda so I left my camera at home and kept my food blogger mode turned off (though I couldn’t help instagramming a few of our more fantastic eats: follow me here, I’m @emilywax).

Instead of a weekend wrap-up, I’m going to share a few of my recent favorite things from around the interwebs.

think

The 2015-2020 Dietary Guidelines were released recently.  I am pretty pleased with most of the updates, particularly the fact that they no longer villainize eggs (fyi, saturated fat has a much more deleterious effect on your cholesterol levels than dietary cholesterol does).

Some of my favorite Dietitian bloggers posted breakdowns of the new guidelines.  Check out the posts from – Nutrition Unplugged, Miles for Miles, and Grapefruit & Granola.

giggle

I live for a good pun.

hFED0F8C6

The struggle is real (but worth it!).

cool-webcomic-exercise-home-dog-licking

You can feel smart while you giggle at these two.

h6B4DCC4F

cool-Freud-mother-comic

Does anyone not do this?

cool-clearing-calculator-math

And these two pretty much describe me to a T.

funny-comic-bussy-girl-blanketcool-using-microscope-steps

 

I hope everybody has a great week!

It’s All Greek To Me!

My four-day workweek helped ease me back into real life after vacation.  I was also assisted by copious amounts of sugar, coffee, and alcohol.  And thanks to the holiday, next week is short too, wahoo!

daytime eats

Cereal and milk coffee.

DSC02132

Coffee, Fiber One bar, Pink Lady apple.

DSC02116

Latte and a tangelo.

DSC02162

We got to sample some of the new desserts that are going to be sent up to patients on their birthdays.

DSC02167

And our cafeteria’s brownies are always to die for.

DSC02118

I don’t even really like brownies but these are terrifically fudgy.

Loaded veggie pizza.

DSC02135

Cafeteria-assembled Mediterranean salad.  Romaine and ranch topped with marinated cucumbers, taboule, chickpeas, and cheese; plus a falafel, pita chips, hummus, and a pickle.

DSC02164

Oatmeal with chocolate hazelnut butter and a side of fresh melon.

DSC02144

This was my first time trying steel cut oats and I really enjoyed them.

nighttime eats

Leftover pineapple turkey chili pulled down from the freezer.

DSC02110

Topped with pickled jalapeños and apricot stilton.  With buttered toast and a side of baby carrots and hummus.

DSC02106

I was majorly thanking my past self for saving some chili for a future quickie dinner.

Scrambled eggs made for another easy night.

DSC02160

Filled with broccoli, cauliflower, shredded chicken breast, and three cheese blend.

Mediterranean salad at home.  My cafeteria version was good but this was the better of the two; the crispy chickpeas took it to the next level.

DSC02129

DSC02122

Baby romaine with TJ’s feta dressing / roasted zucchini / hard-boiled egg / crispy chickpeas / taboule / and feta cheese.

TJ’s chile relleno with cheesy eggs and buttered toast.

DSC02170

This was an arbitrary assortment of foods but it worked.

Adam brought me home a giant salted caramel macaron from our favorite spot in Grand Central Station.  He was on an “away” rotation at NYU that ended yesterday so this was the last of the midweek Manhattan treats.

DSC02148

I paired a cocktail grapefruit with a sticky toffee beer that was only so-so.

DSC02141

And chocolates (nonpareils and dipped gummy bears) with a Dino S’mores Imperial Stout.

DSC02155

Never mind the fact that the label is a mouse in a dinosaur costume making a s’more (<– !!!!!), this stout is brewed with graham flour, fluff, vanilla, and cocoa nibs, and it tastes like a freaking toasted marshmallow.  ♥♥♥♥

P.S. Have you seen the Tatum on Tatum episode of Lip Sync Battle?  I laughed so hard I’m pretty sure I scared the neighbors!

St. Thomas, 2016

I took Friday and Monday off and spent a four day weekend in St. Thomas visiting my parents.  It was really nice to get into the sun!

I didn’t take many food pictures, mostly I just texted Adam a million kissy-faced selfies.

20160109_152105

20160109_152118

IMG_20160108_210758

20160109_161531

Here are the top four eats I did capture…

1.  Dinner at Longboard in St. John.  We shared a chips with a guacamole, hummus, queso trio.  That’s my frozen painkiller in the foreground.

DSC02086

And I had a fajita salad with grilled mahi.

DSC02091

Delicious.  The culinary themes for this trip were fresh seafood and local rum.

2. My favorite turkey bacon bagel sandwich from Barefoot Buddha. <– the sandwich I ate on my wedding day

DSC02102

Plus a Vietnamese iced coffee.

3. A giant cheese calzone.

DSC02096

Stuffed with spinach, mushrooms, and black olives.

4. Key lime pie!

DSC02093

Served on plain Greek yogurt with a scoop of ground flax seed because that’s seriously the best way to eat key lime pie.

20160109_115334

20160109_115339

Week 1’s Top Five

{1} Citrus

DSC02067

Winter citrus and berry Polar / Pineapple upsidedown cake Larabar (which was amazing but seems to be a no longer available limited release / Cara Cara orange.

{2} TJ’s crispy broccoli

DSC02072

It is way too easy to eat a whole bag at once.

{3} Cola + cherry gummies

DSC02082

From my Skoshbox.

{4} S’mores dip at Blank Slate

916404_903265609758376_1739888287_n

Plus a really fantastically creamy iced latte.

{5} Dinner at Penelope.

DSC02078

I surprised the husband after work on Tuesday and we grabbed a quick dinner in the city.  They had vegetarian French onion soup.

{Bonus} I’m home in St. Thomas for the weekend!!!