Back At It

by Emily

We are back at the old grind. The first week of real life after vacation felt loooooong. It’s good to be back at work though, and great to be back with the dog!

Here were some of the best bites this week…

This week’s coffee was fan-freaking-tastic! Blackhand that I brought home from my trip to Richmond. It was super strong and roasty.

With strawberry watermelon Polar that’s my new favorite flavor.

I also tried the caramel almond Nutchello. It was pleasant but not as strongly flavored as I was hoping for.

Midmorning snack of baby carrots and wonderful red cherries.

Cafeteria lunch. They are making a fancy new hybrid burger that is half turkey half veggie; it was good! My korma veggies were not so good, I ended up swapping them for fries.

Yogurt bowl. Salted caramel noosa (<– yum!) with blueberries and blackberries and awesome gorp-style trail mix my aunt gave us. Plus a golden nugget mandarin orange on the side.

Better yogurt bowl. Plain Greek yogurt, berries, red plum, Nature’s Path Heritage Flakes, nature’s sprinkles (chia) for healthy fat, and Amy Sedaris’ sprinkles for joy.

This ridiculously adorable cookie from Starbucks made for a fun end of the day snack.

And carrots with caramelized onion dip was the perfect thing to crunch through while I cooked this week.

We also really enjoyed lemonade with pink lemon! Perfect with mint sparkling water. The lemons were orange on the outside, pinkish on the inside, and sweeter than their yellow counterparts.

Brinner for the win. Banana pecan pancakes, berries, and amazing turkey bacon, with maple syrup poured on after the picture.

Breakfast for dinner is always a good idea, but it’s a great idea when your drink and dessert are also on theme. We planned the pancakes because we both had coffee-flavored beers to try.

And we tried the crazy expensive, crazy good Compartes donuts & coffee bar. I thought it was totally worth the price.

Our other dinners were also winners. Nachos! Maple bacon kettle chips with TJ’s low-fat three cheese blend, turkey bacon, shredded turkey breast, broccoli, and green pepper.

And Greek salad night. Greens with Greek feta dressing, cucumber, tabouli, TJ’s stuffed grape leaves, and crunchy roasted chickpeas.

Last night we ate Chipotle and caught up on TV. <– kind of the best date night

3May2016

{The Best} St. Thomas Visit 2016

by Emily

Adam and I started our two-week vacation off right with an incredible visit home to see my parents and soak up some sun. For the first time since college I managed to have the dates line up so that I could make it for Carnival*! We also went to St. John*, The Baths*, the beach, and got to spend time with old friends. It was pretty much the perfect trip.

* I took way too many pictures so all of the items starred above are going to have to be their own posts over the rest of the week

Speaking of too many pictures, I’m limiting this post to the highlights. Here are some of our favorites from home…

The best hosts – my parents. In addition to driving us all over the place, ironing my dresses, playing board games even though Adam always throws a fit, and just being generally amazing, they cooked us Adam’s favorite meal and my favorite dessert. Bill Clinton’s Enchiladas.

And key lime pie.

Which meant there was leftover pie for me to eat on top of Greek yogurt. <– the best thing ever

I always serve it with flax so it’s basically a health food.

The best breakfast – Barefoot Buddha.

I got an iced Vietnamese latte and the sandwich I ate on my wedding day, aka the Bigfood Bagel sandwich: egg frittata, smoked turkey, turkey bacon, cream cheese, sharp cheddar cheese, chipotle aioli, tomato-onion coulis, and fresh spinach.

The best brunch – The Grille Room at Mahogany Run. My (extra-spicy) Bloody Mary came topped with a stuffed olive, banana pepper, and shrimp!

I also had a really top-notch chopped salad with shrimp and chipotle-ranch among other yummy things. And then every singe person at the table ordered a vodka + soda and all was right with the world.

The best coffee – Bad Ass at Yacht Haven.

My triple non-fat iced latte was perfectly roasty good.

The best pizza – Island Time Pub. Pro tip – start with a salad, they are gigantic and two-three people can share one.

Adam and I got a pie with artichoke, Kalamata olives, and roasted garlic.

Plus their drink menu is on point.

The best johnny cake – served at the window on the Waterfront by The Greenhouse, with cheese.

Caribbean johnny cake (versus the cornmeal version found in the American south) is slightly sweet, unleavened fried bread. It is delicious in general and freaking mind-blowing when served with cheese.

22Apr2016

This Week I Loved…

by Emily

Yogurt bowls

Guava Chobani with Cheerios, walnuts, pomegranate, and blackberry.

More of the above, but with mango soursop as my tropical yogurt flavor.

Plain Fage with granola, chocolate covered cacao nibs, walnuts, a turtle pecan biscotti, pomegranate, and blackberry. <– best lunch of the week

Earl Grey Rooibos tea

Cookie butter

I ate a big spoonful as my after-work snack every day this week.

And I ate a delicious lunchtime oatmeal in the last of the Biscoff jar.

The expanded menu at Boba Guys

A girlfriend and I got Hong Kong Milk teas this week and were swooning! Best boba I’ve gotten in the city and they have housemade almond and grass jellies.

The fantastically fun supplies from Mochi Things

My mom sent me some snazzy stickers and pens for Easter and they are greatly improving my workday mood.

This lip stuff

Minted rose is obviously the best scented beauty product I’ve ever owned.

What rocked your socks this week?

15Apr2016

Superlative Eats

by Emily

This week’s…

*Best coffee*

Inspired by my absolutely decadently scented hand sanitizer, I stirred cinnamon and vanilla bean into my coffee (espresso blend with chocolate milk).

*Best oatmeal*

Rolled oats with chia and freeze-dried blueberries, topped with a hefty scoop of cookie butter.

*Best yogurt bowl*

Maple quark with Heritage Flakes and pomegranate.

*Best lunch*

Sandwich week. Spicy chicken on rye / Starbuck’s sandwich offerings are actually really darn good / Greek wrap stuffed with cucumber, tzatziki, and stuffed grape leaves. <– the wrap was from a lunch and learn, our formula rep did a great inservice on the new ASPEN enteral nutrition guidelines.

*Best dessert*

Work party for a coworker’s birthday. We had filipino ambrosia and I made brownies.

Fantastically ridiculous brownies! P.S. Amy Sedaris’ best-ever sprinkles are available here.

8Apr2016

First Week Of April’s Top Ten

by Emily

{1} Stumptown’s newest cold brew box – coconut.

{2} This week’s homemade coffee blend – chocolate milk and espresso roast.

{3} Giant veggie omelet for breakfast at work. They are made fresh to order and are by far the best dish coming out of the cafeteria.

{4} Garlic veggie pizza with a side of brussels sprout salad.

{5} Yogurt bowl. Plain Greek with strawberries, praline pecan granola, walnuts, and chocolate covered cacao nibs.

{6} Oatmeal bowl. Oats, chia seeds, strawberries, and cookie butter. Simple, but this was the best oatmeal of the year.

{7} This month’s Skoshbox. There were chocolate-covered potato chips!

{8} Biscoff chocolate chip mug cookie.

{9} Trader Joe’s frozen “pizza.” The crust was a bit floppy but the sauce had good spicy kick to it.

{10} Creamy tomato turkey. Sautéed ground turkey with browned mushrooms, roasted plum tomatoes, tomato paste, sour cream, tons of smoked paprika, salt and pepper. Plus roasted zucchini. I made a truly excessive amount of this dish and even after a couple of meals there’s still some left for next week.

{Bonus} Non-food Entertainment Top Five

{1} “Hart of Dixie.” I finished it last week but it I’m still not over it, the storyline was just so fun! It was such a feel-good show, I really enjoyed watching something that wasn’t heartrending for a change (<– Whedon fan).

{2} Slate. The source of 95%+ of my news plus the amazing Dear Prudence advice column (<– her response to “Too High” was spot on!).

{3} Girls with Slingshots. Another soap opera! This webcomic series is on long-term hiatus but you can start at the beginning and read through the archives.

{4} Serious Eats. The source of 95%+ of my food-based news and cravings. This is one of the sites I check every morning during my train ride, I’d hate to miss an article like the Nacho Showdown.

{5} Taylor Swift’s hilarious Apple Music commercial.

4Apr2016

Last Week’s Top Ten

by Emily

{1} Swapping out my wardrobe to welcome in the spring-ish weather.

So today and tomorrow are supposed to be pretty darn cold, but the rest of the month is looking so nice that I went ahead and traded my summer and winter gear. Scarves and boots are still available but if we get a freak snowstorm I’m out of luck because all my coats are at the cleaners. It felt good to get that big project done.

{2} Enjoying coffee again.

Extra espresso in my giant iced latte? My health is officially back to 100%.

This upcoming week I did brew a batch so I won’t have an excuse to buy coffee out every day.

{3} Berry smoothie.

Maple kefir, dates, and frozen mixed berries.

Kefir was the perfect smoothie liquid.

{4} Dessert-y oatmeal bowls for lunch.

Oats with chia, freeze-dried raspberries, pecans, and strawberry shortcake M&Ms.

Oats with chia, freeze-dried raspberries, and a big scoop of Biscoff.

I bought a jar of Biscoff last Saturday and it is practically empty now – – I am the only member of the household who eats Biscoff.

{5} National Pecan Day is April 14th and Nonni’s sent* me some Turtle Pecan Biscotti to celebrate.

*Free sample alert – no additional compensation was provided for this post, all opinions are my own.

The biscotti was quite good next to my coffee – crunchy but not toothbreakingly so and a good balance of salty and sweet.

But even better crushed into my all-time best yogurt combo. Turtle pecan yogurt bowl: maple yogurt, toasted pecans, chocolate-covered cocoa nibs, biscotti, and chopped plucot.

Or check out Nonni’s Pinterest page for some other pairing ideas.

{6} Binge-watching “Hart of Dixie” on instantwatch.

Yes, the show where Rachel Bilson plays a doctor in the deep south. And yes, it is totally a soap opera. But it is completely addictive! I am a woman obsessed, or I should say I was a women obsessed – I may have already finished watching all four seasons!

{7} Kombucha.

The Master Brew line from Kevita has been knocking my socks off.

Grapefruit was perfectly sweet and tart.

{8} Healthy sticks to scoop up less-healthy dips.

Baby carrots and green pepper in spinach and artichoke dip.

Apple slices in melted Biscoff and dark chocolate peanut butter.

Apple dippers in cookie butter are even more satisfying than licking it off of a spoon like I usually do.

{9} Taco brinner.

We loved our fish tacos so much the week before that I knew we needed a repeat.

This time our hard shells were stuffed with sautéed onions and peppers, shredded cheese, roasted tomatillo salsa, and scrambled eggs. This was practically the only meal I cooked all week, the other nights I mostly ate chips with cheese and salsa so I’d have time to watch my stories!

{10} Chuko Ramen.

I introduced a girlfriend to the joy that is their veggie miso with a soft egg and chili garlic oil on top.

It is the perfect dinner spot because Ample Hill’s ice cream is just a short walk down the block!

What are you looking forward to this week?

25Mar2016

I’m Alive!

by Emily

So it’s been awhile since my last post, huh? My two-week illness (a cold and then the flu) turned into a three week plague extravaganza complete with conjunctivitis, gastroenteritis, and a two-day stay at the hospital. Yippee. I didn’t really feel like myself again until just a couple of days ago.

Now I’m back in action, and I even have a week’s worth of meals to share…

daytime eats

I was still recovering on Monday so I started my week off with mint sparkling water cut with Sprite.

I’m usually not a clear soda (or non-diet soda) fan but the day I got home from the hospital I swear it was the best thing I’ve ever tasted. I didn’t even want diet coke that week, which says a lot about how sick I felt.

The real clue that I was basically dying is this – this small iced latte was my first cup of coffee in more than a week.

I also had a glass of kefir.

Maple was such a fun find.

By the next day I was fully ready for my lifeblood again. Nonfat caramelized honey (<–yum) iced latte with extra espresso. Sipped while grocery shopping.

I worked Saturday/Sunday which thankfully meant I had Wednesday off.

And yesterday I had a yummy Kevita kombucha.

Lavender melon. Kevita is a little more refreshing – and less sour and yeasty – than other brands of kombucha.

Packed lunches were my old standbys. Oatmeal.

Oats with chia seeds, strawberry shortcake m&m’s, and Justin’s chocolate hazelnut butter. Plus a piñata apple on the side.

And yogurt bowls, with blueberries and blackberries. 2% Fage with maple pecan granola, chia seeds, and more pecans.

Vanilla bean with Heritage Flakes.

Plus truffles from a coworker for dessert. With a side of Easter themed nails.

Wednesday at home I made an Easter-inspired spread.

Egg salad with potato chips, and warm carrot slaw (sautéed shredded carrots tossed with golden raisins, walnuts, mayo, and stone-ground mustard).

nighttime eats

Monday night I took the dog on an extra-long walk after work… and then laid down on the couch in my coat for more than an hour! I was too tired to cook anything, but hungry enough to go back and reheat a second plate of leftover pizza.

Plus baby carrots.

We try to always keep them on hand because they are perfect for distracting the dog while he gets his nails clipped.

Tuesday I managed to cook dinner and try a blog product sample (two birds with one stone). Popkoff’s sent me some free coupons for their new line “farm to freezer” frozen Russian dumplings.

The farmer’s cheese Pelmeni were fantastic – they cooked in under 10 minutes and were perfectly tender yet chewy. Plus, you have to love the short ingredient list: “Farmer’s Cheese, Wheat Flour, Water, Egg, Sour Cream, Salt, Sugar.” We kept things simple and tossed them with sautéed mushrooms and cabbage and low-fat sour cream.

Topped with a sprinkle of smoked paprika. I have two more freebie coupons and I would purchase the dumplings with my own money so this is a meal you’ll likely see again.

Wednesday was the warmest of the season (68!) and we made the most of it by taking the dog on a long walk – in sandals and t-shirts – for water ice. My strawberry and cola cup hit the spot.

Then we did fish taco night for dinner. We need to make tacos more often, Adam and I were both raving about this meal.

Toasted taco shells / sautéed onions and bell pepper / shredded cheese / roasted tomatillo salsa / mahi mahi cubes sautéed with lime, cilantro, and green onions / dollops of sour cream.

Yesterday I ate a guava and cheese empanada on the train.

Dinner part deux was TJ’s frozen gnocchi with eggplant and zucchini.

10/10. We relied a lot of frozen foods to get through this week but the quality of our meals didn’t suffer any.

I hope everyone is feeling well for the weekend!

4Mar2016

Short And Sick

by Emily

This week was short but no cakewalk. Monday I was off because I worked Saturday/Sunday, and Thursday I was off because I’m a coughing, sneezing, miserable mess. How am I sick again?? Apparently my immune system is as over winter as I am.

I ate pizza and/or soup for 90% of my meals this week. Here were my more exciting eats…

Brooklyn Roasting Company has nitro cold-brew now and it is flipping delicious.

This week’s tea was vanilla rooibos. Perfect for my throat and yummy with a bit of milk and honey. Rooibos is definitely my favorite type of tea.

This yogurt bowl was the best thing I ate all week. Coconut Greek with fresh strawberry and pomegranate, Nature’s Path Heritage Flakes, chia seeds, and toasted pecans.

Monday, before I knew how sick I was, Adam and I both had the day off and we had a wonderful time in the city. We got sushi burritos! Mine was fantastic – sushi rice, marinated tofu, cucumber, carrot, pickled cucumber, seaweed salad, tobanjan mayo, tempura crunch, and sesame seeds.

Split a cone at Big Gay Ice Cream. The salty pimp = vanilla soft serve with dulce de leche, sea salt, and chocolate dip. Plus sprinkles.

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And took a long walk (sans coats!) through Chelsea and across the Manhattan Bridge.

This week’s Skoskbox had some big winners, especially the grape Hi Chew.

Here’s the only dinner I actually cooked this week. Cheesy scrambled eggs and spicy green beans.

I put the green beans under the broiler – to attempt something like this – and they came out great.

I hope everyone is feeling their best this weekend!

Eating Chalk

Tag Archives: yogurt

Back At It

{The Best} St. Thomas Visit 2016

This Week I Loved…

Superlative Eats

First Week Of April’s Top Ten

Last Week’s Top Ten

I’m Alive!

daytime eats

nighttime eats

Short And Sick