Merry Munching – Christmas Week Top Ten

by Emily

I hope all of my readers who celebrate had a very merry Christmas yesterday! Adam, Webster, and I had a great day full of cuddles, present opening, cheese eating, and “Frosty” watching!

The best present of all? Yesterday was start of a four-day weekend for me, I’ve got Friday though Monday off. The weekend’s fun includes our 8-year wedding anniversary, so I doubt I’ll make time for any blogging. See you next weekend!

Here are the top ten from last week…

{1} Brunch with friends

They introduced me to j’eatjet in Park Slope. I had an Aperol Sidecar and a yummy breakfast veggie burger with swiss and a fried egg.

Then I spent time slowly perusing the giant Whole Foods.

With a Vietnamese iced latte at my side.

{2} Holiday themed breakfasts

These made for very pleasant mornings. All with ice coffee with full-octane eggnog!

That Nutrament was seriously the best eggnog item of the season.

{3} Strawberry chocolate mint smoothies

We love this combo every winter.

Chocolate peppermint soy milk + plain Greek yogurt + frozen strawberries.

{4} Roasted veggie sandwiches for lunch

One of my nutrition co-workers is retiring next week so we took her out to lunch at an Italian place near the hospital. I got a roasted veggie and mozzarella panini.

And another day there were roasted veggies at the sandwich bar.

I got them on a (giant!) wrap with tuna and cheese.

{5} Christmas morning sugar rush

I don’t have any pictures because we tore into the bags too quickly but my mom bought me two different cola-flavored gummies from German Haribo.

{6} Thai food in the city

I wish I’d paid more attention to the name of this spot (near Union Square Park) because the food was great. I had a Malaysian iced coffee.

And the Night Market Noodles – a combo of egg noodles and broad rice noodles with chili paste, bean sprouts, and a boiled egg.

These were super spicy, aka perfect, I was crying with each bite.

{7} Halo Halo at Bago

I’m obsessed with Halo Halo so as soon as my cousin sent me this NYTimes link I added Bago to my to-do list.

Their version is a tapioca shake with taro ice cream on top and red bean, palm seeds, and young coconut on the bottom. It was fantastic!

{8} Kale, and eggs

We made wonderful sautéed kale with garlic, golden raisins, and blue cheese.

Alongside eggs that were just horrible. It turns out that ground turkey and pizza sauce do not belong in scrambled eggs.

{9} Christmas nachos

Apparently I’ve decided that nachos are holiday food. This version was red and green at least.

Chips with mozzarella, ground turkey, broccoli, and red bell pepper.

{10} Eggnog treats <– I saved the best for last

Like the coquita cupcake from Brooklyn Cupcake.

Coconut cake soaked in a creamy coconut milk egg nog with a hint of rum flavor and topped with a mascarpone whipped cream.

And the eggnog ice cream from Ample Hills is their best flavor yet.

Creamy, eggnog, rummy goodness.

11Dec2015

S’Mores And S’more

by Emily

Since I worked the weekend, I had Tuesday off this week, woo-hoo! I used the time to get my holiday gift shopping 100% purchased, wrapped, and packed for shipping, woo-hoo x2!

daytime eats

This week’s tea – Chestnut. This was my favorite flavor yet; not as good as coffee, of course, but still pretty sweet and roasty. And the smell is unbelievable, I got a yummy whiff every time I opened my desk.

With an almond cookie from my co-worker.

Or s’mores trail mix.

Wheat squares cereal, salted brown butter dark chocolate, sweet and spicy pecans, and these fancy marshmallows my aunt and uncle sent me for Hanukkah.

That s’mores box was gone within 24 hours.

This week’s coffee:

Also I enjoyed a Winter Cheer (Stumptown cold brew with mulling spices!) with a cocktail grapefruit (a mandarin and pomelo hybrid that has the tang of a grapefruit without the bitterness).

And one morning I made us pink smoothies – plain Greek yogurt and orange juice with frozen grapes, blackberries, and pomegranate.

I only have one work lunch photo this week, we have been slammed and I ate hurriedly at my desk while I worked so I mostly stuck to pizza.

But Tuesday at home I did eat a tasty yogurt bowl.

Plain Greek yogurt with the last of the cranberry sauce, fresh pomegranate, chia seeds, and Maple-icious Pecan Granola. I’m going to miss that sauce.

nighttime eats

First things first – I started almost every dinner this week with an appetizer of a big hunk of ciabatta schmeared with Smart Balance.

Also cocktail hour with this dream team:

Adam bought me those ridiculously exciting Luxardo cherries for my birthday and I’ve been hoarding them for winter cocktail hours ever since.

Monday night we harnessed the power of the soft-cooked egg yolk and made easy but amazing bowls.

Mine was roasted green beans, maple chicken breakfast sausage, and a sunny side up egg on top. Best meal of the week!

The leftovers weren’t half bad though, scrambled eggs with chopped sausage, frozen spinach, and TJ’s sticky toffee cheddar cheese.

Speaking of, I know it sounds ~~a little~~ a lot weird, but if you see that cheese a Trader Joe’s, buy it, the sweet and savory combo just works. Full disclosure though, it does have dates and raisins in it.

Wednesday and Thursday we ate giant Chipotle-style salad bowls.

Baby romaine base // sautéed onions and peppers // sautéed chicken that was marinated in ginger, garlic, chipotle, lime, honey, and canola oil // avocado // shredded cheese and sour cream.

If I could figure out how to make those fabulous lime-y chips at home we’d be able to stop going to Chipotle!

P.S. Happy birthday to my (funny, handsome, smart, kind) husband!!!

13Nov2015

This Week’s Top Five; Product Reviews Galore

by Emily

I didn’t plan on doing a bulk review, I just happened to use a lot of new product samples this week. It works out well for those of you who hate product reviews because you can just skip this post and miss a whole set at once.

Disclosure – all of the starred (**) items in this post were provided to me gratis to review. I was not given further compensation for this post. As always, all opinions are my own.

Reminder – I only tasted one flavor each of the sauces and teas; I will continue to blog about the other varieties as I try them.

{1} Starbuck’s Chicken Santa Fe Sandwich

Not a freebie, just a product I’m obsessed with. I don’t even have them heat it up! The combo of crispy bell peppers, chewy flatbread, and creamy green-chile spread is so darn tasty.

{2} Pumpkin coconut chia yogurt bowl

This was the week’s best lunch, though that’s not much of a victory considering the fact that I ate cold pizza at my desk for lunch on two separate occasions. TJ’s coconut yogurt with pumpkin puree, roasted coconut chips, and chia seeds.

{3} Arbonne Essentials Protein Shake Mixes**

While I don’t think that protein powders are necessary for most people – you can meet your needs with whole foods! – I acknowledge that they can be a good option when you are in a rush or eating on the go. I am never going to bring eggs on the train but I can certainly pack a smoothie for my commute. Each packet provides 20 grams of vegan protein and 2 grams of fiber for 160 calories and 3.5 grams of unsaturated fat. <– mixed in a glass of cow’s milk that would provide more than 50% of my protein needs for the day.

Making protein smoothies is exactly what I did this week. Vanilla protein powder with unsweetened vanilla almond milk, pumpkin puree, cinnamon, and ice.

The next day was the same, but with chocolate. And with a chocolate cranberry biscotti on the side.

These certainly did fill me up, I didn’t even have room for coffee one day. I thought the flavor was passable but not fantastic, but it is worth noting that these powders are sweetened with cane sugar and stevia and I generally can’t stand the taste of stevia. I haven’t tried the daily fiber mix yet but I will report back when I do.

{4} Adagio Teas**

Adagio is a company that sells loose-leaf teas sourced directly from Artisan farmers. Their product selection is divided up very helpfully, the website lists teas by type (white, black, oolong, etc, including a variety of tea blends) and they have several sampler variety packages as well as the option to purchase a small sample of each type of tea (and they list the cost per cup for each option). Also cool? There is a section of the site where consumers can design and list their own blends and there is an immense selection of fandom blends. I basically had a heart attack over all the Supernatural and Buffy options but I decided to stick with the simpler stuff for now.

Adagio offered me a gift certificate and I was able picked a variety of teas. I also ordered some paper filters to brew them in. <– I’m sold, the filters were easy to pack and worked perfectly.

I don’t usually drink a ton of tea (duh, I’m a coffee fanatic!) but I’m hoping including a cup or two in the afternoon at work will help me to get closer to actually drinking enough water each day. This week I packed my paper filters with Earl Grey Moonlight.

Since the tea is loose you can see the citrus rind and blue cornflowers in with the black tea leaves which I thought was fun. It was no coffee, but this was the best Earl Grey I’ve ever had. My sample pouch will make 10 very reasonably priced 20 cent cups. I’m looking forward to teatime next week.

{5} Bertolli Riserva pasta sauces**

The newest line from Bertolli is made with artisanal ingredients and no artificial colors. The 24 oz bottles retail for ~$5.99 which is comparable to other similar (but less delicious) options. Flavors include Marinara with Parmigiano-Reggiano Cheese, Balsamic Vinegar with Caramelized Onions, Asiago Cheese with Artichokes, and Porcini Mushroom with White Truffle Oil.

They all sound pretty wonderful to me but I decided to go simple and try Marinara first. Each half cup serving has 110 calories. Unfortunately each serving also has 450 mg of sodium (more than 20% of the no more than 2 grams of sodium most people should limit themselves to each day), but the sauce is so rich and yummy that a little goes a long way – we used the marinara in 5 dinner servings this week and still have a good third of the bottle left.

We let the sauce shine on a plain – but fantastic! – pizza first. TJ’s frozen crust topped with sauce, fresh mozzarella, and torn fresh basil.

Then we gussied it up with veggies and meat for pasta bowls.

Roasted zucchini and tomato + sautéed ground turkey with basil and yellow onion + tossed with marinara / served on whole-wheat rotini / with sharp cheddar on top.

The final product was full of umami. These bowls were the best meal of the month!

What was your best meal so far this month?

9Oct2015

This Week’s Top Five…

by Emily

Eats

{1} My coffee combo.

Grady’s is the best.

{2} This yogurt bowl.

Siggi’s pumpkin / giant red grapes / TJ’s pumpkin o’s, chia seeds, and maple sea salt pumpkin seeds. With a persimmon on the side.

{3} An old-school turkey sandwich. Applegate Farms smoked turkey with mayo, sharp cheddar, and caramelized onions on a brioche bun.

Plus chips and grapes.

{4} Pumpkin pie smoothie.

Pumpkin puree, plain Fage, almond milk, pumpkin pie spice, and maple syrup. We both loved these!

{5} Nacho night.

Chips with low-fat Mexican cheese blend, roasted broccoli, and ground turkey sautéed with onions and red pepper.

Obsessions

{1} Movie I’m oddly excited for: The Krampus.

I am really not a horror movie girl but something about a Christmas horror movie appeals to me, probably the fact that Adam Scott is in it!

{2} TV show I can’t wait to start: Supernatural.

Season 11 started the same day that season 10 finally released on Netflix so our entire plan for this weekend is season 10. If we catch up we can watch the latest season as it airs.

{3} TV shows that continue to rock our world: our line up from last year is still solid.

Chicago PD, Rick and Morty, Fresh off the Boat, and The Middle all started off their seasons quite strongly. We’re also loving Longmire’s Netflix debut. Rosewood, on the other hand, was un-freaking-watchable.

{4} Book I need to buy: Mindy Kaling’s Why Not Me?

I read Is Everyone Hanging out without Me? in about a day and reread it a day later so I know I’m going to love her newest book.

{5} Song I’m playing on repeat:” Jump Into the Fog” – The Wombats.

Bonus: I’ve had ODB’s “Shimmy Shimmy Ya” stuck in my head all week. <– don’t play it if you’re at work!

31Aug2015

Weekend Highlights; I ♥ New York

by Emily

Taking Friday off meant I had a three-day weekend to spend exploring the city. I’m a Brooklyn girl at heart but this weekend I was all about Manhattan. We spent three full days walking or eating or eating while walking and you know those are all my favorite activities! Long story with lots of gushing short: I love it here! I think NYC is one of the most beautiful places on the planet and I can’t imagine living anywhere else.

Since we ate pretty much nonstop, this is going to be a lengthy post. I cut what I could and am only including the exciting stuff. Working alphabetically always seems to make the most sense to me…

Chelsea Market {Chelsea}.

Friday afternoon, after my girlfriend left and before Adam got off of work, I took myself on a ramen date at Mokbar.

I got the brothy chicken ramen – roasted ginger chicken broth, pulled chicken, and cucumber and garlic chive kimchi, topped with a soft-boiled egg.

Very nice, especially the egg, but not quite as good as Chuko Ramen.

Gansevoort Market {Meatpacking District}.

I actually didn’t love any of the items I ate there, but it was too pretty not to show. A burnt, gross, maple cortado from Champion Coffee.

And a shimmery birthday cake macaron from Dana’s Bakery.

It wasn’t the best macaron ever (found at Bakeshop by Woops!), but I still want to go back for the s’mores and cookie dough.

The High Line {Chelsea}.

I had a crab cake empanada from La Sonrisa.

Lump blue crab, cream cheese, lemon juice, breadcrumbs, and spices. Good, but nothing can hold a candle to the guava-cheese at the truck near my train. <– The food was good this weekend but I guess a lot of it did come up short compared with past experiences. Good thing the walking was so darn fun!

Magnolia Bakery {Greenwich Village}.

Adam swooned over his s’mores cupcake and I got the legendary banana pudding.

Totally worth the accolades and Magnolia’s tourist destination status.

Nutella Bar at Eataly.

My Nutella iced latte was on point.

Peanut butter jelly smoothie. The only homemade item yummy enough to make it into this post.

We blended up frozen grapes and dark cherries with plain Siggi’s yogurt, peanut butter, and honey.

Brunch at Penelope {Kips Bay}. A girlfriend from my University of Buffalo days came into the city for a visit. We split a pitcher of rosé sangria with mango and watermelon.

And I ordered a BBELT – double (fakin) bacon, over-medium egg, lettuce, and tomato, with black pepper balsamic mayo on toasted sourdough. With hand-cut fries.

Much better than a boring old BLT.

Pier A Harbor House {Battery Park} for Brooklyn Brewery‘s Long Hall Lager.

Sooooo creamy, it was fantastic. And especially enjoyable after a 2 miles walk on the water down Battery Place.

We stopped at Brookfield Place to admire the view and now need to go back immediately for lunch.

Red Farm {Greenwich Village} for playful dim sum.

The space was beautiful, nothing was there by accident, and pro tip – the toilet seats are heated! We shared drinks, small plates, and an entrée. A nice rosé from Washington.

The Bee’s Teas – Chamomile tea-infused Bird Dog Bourbon, figs, lemon, basil, Runny Honey, and chamomile tincture. Not bad, but not as good as the honey drink we had last week.

We got the Pac Man shrimp dumplings and the crispy duck and crab dumplings.

Super fun, but we felt like the dim sum menu was more about the “wow factor” than great flavor. Our entrée, on the other hand, was one of the best things I’ve ever eaten.

The wide rice noodles with shredded duck were freaking packed with duck. There was honestly more meat than noodles! And the meat was perfectly cooked, crispy and succulent. We were in heaven.

Smorgasburg Queens {Long Island City}.

It was the perfect time to try Wooly’s shaved ice.

Party rocks = crushed Fruity Pebbles and Pop Rocks.

Sokerbit {Greenwich Village} for gummy candy goodness.

This Swedish candy shop is amazing, giant bulk bins of candy, mostly licorice and cola flavored (my two favorites!). I came away with a giant bag.

Everything we’ve tasted so far has been wonderful.

Victory Garden {Greenwich Village} for locally made goat’s milk yogurt.

I got the tangy original flavor, topped with goat’s milk caramel, sprinkles, and halvah. OMG.

What’s your favorite city?

10Aug2015

Weekend Highlights + What’s In My Bag?

by Emily

In alphabetical order, because why not?…

Brunch in SoHo. I took a friend to Freeman’s.

I had the poached eggs with sourdough toast and cheddar grits.

Chipotle. Finally, we hadn’t been in almost a month!

Chicken salad bowl for me with all of the toppings. Plus way too many chips.

Chocolate-cherry smoothie.

Frozen cherries and dates, cocoa powder, and vanilla almond milk.

Cookies with M&M’s.

Have you made Number 2 Pencil’s awesome “single serve” recipe yet? Put it on your to-do list.

Fast dinner thanks to Trader Joe’s freezer section.

We had mahi burgers,

plus veggies in garlic butter sauce.

Popcorn. Made on the stove. <– so much better than the microwave bags

Random – I swapped out my purses for the week so I figured I’d do one of those “what’s in my bag?” photos.

Camera / day planner / book for the train (this week it’s The Elegance of the Hedgehog) / sunglasses / cell phone / keys / etc. It is easy to switch up my bags because all of the ecetera lives in that Brooklyn bag and can easily move from purse to purse.

Pens / gum / lip stuff / band aids / hair tie / hand sanitizer.

Salad and sandwich night.

Arugula topped with toasted, shredded Brussels sprouts, sweet and spicy pecans, and honey and evoo.

The amazing sandwiches were thanks to TJ’s new pastrami-style smoked salmon

Inspired by the Pastrami Russ at Russ and Daughter’s Café.

Pastrami-style lox on buttered and toasted pretzel rolls with pickles and muenster cheese.

Sprouted trail mix from my aunt.

It is similar to “Gorp” and very yummy.

Turkey and cheese roll-ups.

Yogurt bowl.

Plain yogurt with chopped nectarines and dulce de leche.

What’s in your bag? What items are always with you?

31Jul2015

My Year Is Off To A Good Start

by Emily

enjoyed all week

Coffees. Also naps.

Apparently my parents wore us out; I had a to take a nap before I could make dinner the first three nights of the week.

Diet chocolate soda from Polar.

I know it sounds a little strange but we were fans.

Our leftovers from The Smith. Eaten cold while standing in front of the open fridge.

My mac and cheese was fantastic leftover and so was my mom’s Mexican corn.

A big box of free samples {free as in provided free of charge / no other compensation for this post / yada, yada } from Super Seedz.

I wouldn’t have thought of pumpkin seeds as a favorite of mine but I’ve loved all of the flavors we’ve tried so far. Flavor options include: Really Naked, Sea Salt, Cinnamon & Sugar, Coco Joe, Tomato Italiano, Curious Curry, Somewhat Spicy and Super Spicy. They pack a nutritional punch – see the infographic (provided by the company) below – and Super Seedz are allergen friendly – peanut-free, tree nut-free, egg-free, dairy-free, fish-free, shellfish-free, soy-free and made with gluten-free ingredients.

breakfast

After we dropped my parents at the airport on Monday, Adam and I went on a doughnut(plant) and coffee date before work. Because apparently we hadn’t eaten enough crap over my birthday weekend.

My strawberry-filled vanilla got two thumbs up.

As did my maple latte from Gorilla.

Coco pumpkin seeds and cold-pressed watermelon juice.

TJ’s came through on this juice, it was wonderfully refreshing.

Chocolate-cherry smoothie.

Vanilla almond milk with coco powder, frozen cherries, and dates. I enjoyed this combo and want to make it again soon.

Snack plate.

A cheese stick, cinnamon sugar pumpkin seeds, and a medley of grapes.

lunch

Chocolate chip cookie oats.

With an apple and coco pumpkin seeds.

Sweet and spicy tuna salad.

With grapes and cinnamon sugar pumpkin seeds.

I didn’t have to provide my own lunch the rest of the week! I attended a lunch-and-learn on malnutrition in surgical patients on Tuesday.

They gave us education, salad, and yummy sandwiches with hummus and roasted eggplant. And I mainlined coffee (with tons of milk and cream) when I got back to my desk.

On Thursday the hospital threw an employee appreciation bbq.

Very sweet!

dinner

Pizza, pizza.

We used TJ’s frozen crusts and were so impressed with how they turned out. Topped with marinara, mozzarella, and tons of garlic and onion sautéed mushrooms.

Plus super simple salads on the side.

Just arugula blend with ranch dressing. They were a bit depressing. But we also had beer.

I carried this Southern Tier Compass all the way back home from Buffalo but unfortunately it was a bit hoppy for our tastes.

Burger night.

I made my Buffalo Blue Bean Burgers. They don’t look like much but this is one of my best recipes!

With a trio of roasted veggies: Brussels sprouts, green beans, and broccoli.

Served with maple bacon kettle chips, aka my favorite chips because they are the best chips of all time.

They were doing a promotion and handing out mini bags at my railroad station and it was very exciting.

Last night I met up with a girlfriend for dinner in Brooklyn. We checked out Elbow Room, the mac and cheese window at Morgan’s BBQ.

Milk stout.

Old School Mac – NY state sharp cheddar, béchamel, and garlic breadcrumbs.

With collard greens that were spicy and vegetarian. Dinner was good but dessert was better.

Salted crack caramel and honey peanut butter ice creams from Ample Hills. But they were supposed to have key lime pie ice cream available and they didn’t so now I need to go back immediately and it’s a problem.

5Jun2015

Top Three Weekly Wrap-Up {And A Giveaway!}

by Emily

My favorites from the past week…

Top 3 Breakfasts

(1) Mango coconut biscotti* with my coffee.

*free sample courtesy of Nonni’s, scroll down to the last section for more info

(2) Smoothie. Hint of Honey almond milk with frozen blackberries, raspberries, and dates.

(3) Cold brew. Coffee concentrate cut with skim milk and maple water.

Tops 3 Lunches

(1) Thanks, Starbucks. A cherry, granola, and yogurt bowl that was quite tasty.

Plus a Almond Coconut KIND bar. An Airhead might have snuck in there too!

(2) Starbucks again. <– I didn’t have it super together this week. But their kale chicken Caesar salad is damn good.

(3) Apples and oats. Quaker Apple Walnut Oatmeal topped with Justin’s Vanilla Almond Butter with TJ’s freeze-dried Fuji apples on the side.

Top 3 Desserts

(1) Better than a brownie. Lindt’s caramel brownie bar.

(2) Hot fudge root beer floats.

(3) Shake, shake, shake. We had a tub of vanilla ice cream in the freezer and we weren’t afraid to use it.

Bourbon In My Coffee Breakfast Shake* = 1 cup vanilla ice cream, 2 oz maple bourbon, 2 oz iced coffee concentrate, 1 cup Frosted Flakes; serves 2.

*not actually consumed at breakfast

Top 3 Dinners

(1) Chipotle. My salad was on point – chicken, cheese, corn, sautéed veggies, mild salsa, green tomatillo salsa, and sour cream.

(2) More “Mexican” food.

Green chile and cheese pupusas. Now I need to get my hands on my first fresh pupusa.

Sautéed arugula tossed with avocado and crumbled kale chips.

(3) Asian-inspired. Every piece of this meal came out of our freezer but it was still one of the best of the week.

TJ’s chicken and vegetable goyza.

Frozen broccoli, celery, and spring onions that I cooked in canola oil then gussied up with a quick sauce (brown sugar, chicken broth, fish sauce, soy sauce, Sriracha, cornstarch) and some crushed peanuts.

Plus 1 Giveaway!

As I mentioned above, I was sent a free sample of the newest flavor of Nonni’s THINaddictives – Mango Coconut.

They are completely addictive – the perfect balance between chewy and crunchy and not too sweet to eat with breakfast (they have 100 calories per pack of three). I ate them with pretty much every meal this week.

Nonni’s gave me a chance to share the love with you guys too – Simply leave comment on this post before 10 am EST on Tuesday, June 9th for a chance to win your own box.

Not feeling lucky? In celebration of the new flavor, Nonni’s THINaddictives is hosting Summer Giveaway on Facebook – 50 winners will be selected to receive a free box of the new Mango Coconut THINaddictives. There is also a $1 off coupon under their coupon tab.

Eating Chalk

Tag Archives: smoothie

Merry Munching – Christmas Week Top Ten

S’Mores And S’more

daytime eats

nighttime eats

This Week’s Top Five; Product Reviews Galore

This Week’s Top Five…

Eats

Obsessions

Weekend Highlights; I ♥ New York

Weekend Highlights + What’s In My Bag?

My Year Is Off To A Good Start

enjoyed all week

breakfast

lunch

dinner

Top Three Weekly Wrap-Up {And A Giveaway!}

Top 3 Breakfasts

Tops 3 Lunches

Top 3 Desserts

Top 3 Dinners

Plus 1 Giveaway!