Weekly Wrap-Up; We Moved

We moved!  On Saturday, June 29th, we did a final pack-up and traded in our Buffalo life for one in Long Island/Queens.  Things have been crazy, and I have a lot to figure out still, but I think we’re going to like it here.

We were lucky to have no major issues with the move, but every little thing that could go wrong certainly did!  Lots of rain, miscommunication with companies, and sleepless nights.  I was very glad that a friend tagged along on my drive to the city to help me with Webster.

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I have eaten an insane amount of food over the past week (moving is hungry business!) but I’ve been too busy to capture most of it on film.  I also don’t have apartment pictures to share with y’all yet (sorry, Nana!).  Here is what I do have to share…

A Random Snack

Getting all of our stuff out of my in-laws’ basement involved multiple 3+ hour trips.  Between traffic, tolls, accidents, tailgaters, and our general level of frustration, these trips were pretty brutal.  Staying awake involved lots of caffeine and munching (case in point – one day I ate a bag of Cheetos for lunch and a bag of Cheez-its for dinner!).  One bright spot in the mandatory snacking was this bag of Sponch cookies.

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I hadn’t seen this brand in Buffalo, but if you spot them in your area – get them!  They are shortbread cookies topped with marshmallow, coconut, and jam.

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So flipping good.

A Few Free Samples**

**The products mentioned in this section of the post were provided for me to sample free of charge.  All opinions are my own.

Right before the move, someone from Best Price Nutrition contacted me to see if I would like to try a couple of products.  The timing was perfect because their box beat me to the new apartment and we lived the first few days without any of our kitchen boxes.  They sent me some sample sized vitamins and whey protein.

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The vitamin packs were from the Nature’s Way Alive! Once Daily Women’s line.

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vitamin stats

Nutritional note – the stats on this vitamin make it a pretty good daily multivitamin, but if I was going to take it regularly I would definitely continue my additional fish oil and vitamin d supplementation.

The whey protein packs were great for breakfast during my first days.  I wasn’t the biggest fan of the Isoflex Citrus Peach flavor.

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It had a good zinginess but the aftertaste was too strongly “protein powder.”  Plus it didn’t mix all that well.

I mixed the Isoflex Banana Creme Supreme with skim milk and enjoyed it much more than the other flavor.

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It was nice and creamy and probably would have worked really well in a smoothie.

On the body and mind front – Yoga Download offered me a coupon code to try one of their classes.

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You guys know that I’m terrible at making it in to scheduled yoga classes (I only attended one class during my last unlimited two month pass!!) so the idea of online classes appeals to me.

Yoga Download offers yoga, pilates, meditation, and other fitness classes.  They have a variety of free classes, and the other classes are priced based on whether you choose to download the class or watch it online one time only.  Also for many classes you can choose audio-only or video/slideshow.  You can filter the classes by ability level and intensity and most of the yoga classes come with a downloadable position guide.

I downloaded Basic Mat Pilates, an advanced beginner class.  Verdict – I liked it.  The class was easy enough for me (maybe a tiny bit too easy) but still provided a good stretch and core workout.  The video was of an instructor and two students so you got a couple of examples of good form.  I plan on doing the workout again, as well as looking into some of the free yoga classes.

Our First Meal in Long Island

Once we unpacked our cars we loaded back in (dog and all) to head to dinner.  Shack Shake was one of my favorites in the city so we hit up a Long Island location.

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Strawberry and black & white shakes,

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plus cheese fries to share.

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Sadly nothing was as good as we remembered; I didn’t even finish my shake.  I want to go back to the original location soon and see if it holds up to my memory.

Our First Meal Cooked in our New Apartment

Four cheese Sacchetti with mushrooms, spinach, and a lemon cream sauce.

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I went to Whole Foods and got a little crazy.

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I cooked the pasta according to the package then tossed it with mushrooms (sauteed in butter), spinach (sauteed with lemon juice), and cream sauce (butter, light cream, and lemon zest).

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Those little presents of pasta are ridiculously tasty.

Our First Froyo

I was under the impression that the self-serve trend hadn’t hit NYC yet but luckily I was very mistaken.  One of our first discoveries in our new neighborhood (though not walking distance like on Elmwood, boo!) was Twist.

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They have toasted marshmallow frozen yogurt.  And now I can die.

Our First Trip Back “Home”

On Adam’s first day off we headed back to our old stomping grounds – Park Slope.  7th Avenue is one of our favorite spots on the planet and we were excited to check out some of the new spots that had popped up in our 4 year absence.  We ate/walked/ate/walked and so on until we were stuffed to the gills!

Pino’s pizza <– best pizza in NYC.

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My spinach white slice did not disappoint.

Butter Lane Cupcakes was new to us but we’ll be going back.

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We split an Elvis; a banana cupcake topped with peanut butter frosting and mini marshmallows.

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The cupcake was my new favorite, the big pieces of banana embedded throughout were amazing.

Finally, we headed down to 5th Avenue for Sky Ice, a Thai ice cream spot that Serious Eats recommended.

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One scoop of durian and one scoop of thai iced coffee ice cream.

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The flavors were so spot on that it basically blew my mind.  I want to go back to try the thai iced tea flavor asap.

Also, we found our new desk right in front of our old apartment!

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What are the odds of that?!

American readers, how did you celebrate July 4th this year?

On The Run

This morning Adam, Webster, and I headed to the park.  They went frolicking and I went running.  I started the Couch-to-10k plan, again.  I refuse to go back to week one (I’ve started the plan four times in as many months, it’s embarrassing at this point) so I did the first day of week two – intervals of 4 minutes walking / 1 minute running, x 8.  Plus 5 minutes of straight running at the end as I hurried to find a dog and husband who are bad at following directions!  I was great to be outside.

The rest of the day included schoolwork, a shift at work, and an evening of tv.  In fact, we are mid-Bones right now so I’m keeping this short.

Here’s what I ate…  An Alter Ego Mini Dark Velvet chocolate bar.

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This stuff was amazing, the perfect blend of milk and dark chocolate.  It had dark’s tang with the creaminess of milk.  Total love.

Soft pretzel.

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Vegan chicken nuggets with some sharp cheddar.

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A Salty Peanut Awesome Bar.

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This would have been awesome, but the whole flax seeds kind of ruined it for me.  Nonetheless, this Yumvelope (the source of the bar and the candy) was a good one.

Hot bar (two of the wontons were Adam’s).

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Two kinds of sautéed veggies plus a piece of sweet and sour chicken.

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.15 lb of gummi candy.

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A giant slice of Buffalo chicken pizza with blue cheese for dipping.

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I am, in a word, stuffed.

Me Eat Food

We are 36ish hours away from finding out where we are going to live for the next 5ish years, so clearly I can’t think about anything else.  I’m not even going to try to make this coherent.  Food good.  Me eat food.

I skipped breakfast and packed too light of a lunch and my poor planning for the first half of the day left me starving for the 2nd half.  Whoops.  At least my protein-light mid-day meal was tasty.  Leftover turkey egg cup filling (sautéed mushrooms with green onion and shredded cheese),

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which I topped with some sweet seaweed snack.

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It was a good combination.  Plus 70% dark chocolate.

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On a positive note – I aced my quiz.  101%!

I show you dinner first, since most of my food consumption was in snack form.

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Cheese tortellini (about 1.5 servings) with green pepper, Kerrygold Skellig cheese (a sweet cheddar), and Tarragon vinaigrette.

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Before dinner I had… A pear.

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Jalopeño poppers and bread and butter pickles,

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a handful of chips x2,

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and a slice of turkey.

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And after dinner I had more chips and cheese.

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I was going to have a cookie too but then I got distracted looking at apartments …. in 5 different cities.

Shades Of White

My 2nd day as a soon-to-be surgeon’s wife was good but busy.  I have a gigantic quiz tomorrow and we have to score at least a 90% on it to remain in our program.  <– yikes!

No breakfast again.  I do have some bars in my cabinet but the mornings are my busiest hours and I don’t remember to eat and even if I did I wouldn’t have the time.  Instead I just really enjoy my lunch.

On today’s menu – a (2 Tbsp of) chunky peanut butter and (2 slices of) turkey bacon sandwich (Thin).

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A green pear.

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And a package of seaweed snacks.

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I also grabbed a coffee.

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A mix of regular and decaf with hazelnut creamer.  I started adding a scoop of ice to my cups – after watching a classmate do it the other day and being impressed with her genius – and it makes my coffees so much more enjoyable.  I definitely prefer my “hot” beverages luke-warm.

In the afternoon I snacked on a scoop of 1% cottage cheese with half of a Liberte coconut yogurt and a sprinkle of shredded coconut.

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I realize the picture doesn’t really show any of that though; my camera doesn’t do shades of white.

<– Sidenote:  I’ve decided that my first foray into fiction is going to be a book titled 50 Shades of White, the pendulum swing from 50 Shades of Grey.  It will be 500 pages of a waspy couple having missionary-style sex and peeing with the door closed.  You’d read that, right?  😀

Other afternoon snacks included a handful of tortilla chips,

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and a stolen square of Adam’s Godiva Milk Chocolate Salted Caramel Bar.

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I wanted to snack after dinner too, but it’s better that I didn’t because I already ate enough today.  Sometimes nibbling helps me focus on studying but our pantry is looking ruff…

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Don’t worry, our dinner was better than that joke.

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I had a handful of Terra Thai Basil Curry Vegetable Chips.

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A pile of roasted green beans.

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And 2 turkey egg cups.

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{Inspired by this recipe}  We put two slices of turkey inside each of our muffin tin cups / filled the bottoms of chopped sautéed mushrooms and green onions and shredded cheese / topped each cup with an egg / then baked for 30ish minutes in an oven preheated to 350 degrees.

I spent the rest of the evening cramming and I’ve got to get back to it.  Tomorrow’s quiz is on the macro- and micronutrient values for the serving sizes per food group for a diabetic and renal diet.  Lots and lots of numbers to know; we can’t all lay around on the job…!

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Loaded

I’ve made it halfway through the first week of this rotation and I only sort of want to nap for a million years.  The teachers have warned us for years that this is the placement that makes everyone get in bed at 9 pm.  I’m crazy, so I’m still staying up ’til midnight, but I’m definitely tired!

I’ve been eating breakfast at the hospital but I need to figure out a new system because the cost of bars is going to add up.  This one was a free sample at least.

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And tasty too.  Cascadian Farm Crunchy Peanut Butter Granola Bar.

Lunch was more black-eyed pea salad (beans, green pepper, cheese, smoked almonds).

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The Talenti gelato pint made an awesome leftovers container; gotta love that screw-on lid.

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Plus a pear.

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I skipped the dark chocolate today because I knew we were planning a big dinner.

Of course, then I decided to get a milkshake on the way home.

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You have to do a yearly Shamrock Shake!  This was so good.

I also had a bagel thin with smoked salmon cream cheese when I got home.

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I’ve been so hungry today, I want to say it was yesterday’s workout but let’s be real, I only did 4 miles.

Dinner was fantastic; loaded baked potatoes for the win.

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Toppings included turkey bacon, mushrooms cooked in turkey bacon drippings, Smart Balance Light, shredded cheese, and green onions.

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We were both practically licking our plates.

And I had a Toasted Onion Sea Snax while we watched The Nanny.

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Love that show!  We’ve got two more episodes to go and then I’ve got to get to bed.  Good night!

(Pho)ning It In

I regularly drop off the face of the blogging planet and I haven’t even started my next rotation yet!  It’s rumored to be time-consuming and exhausting, but I’m sure that won’t keep me from hitting my 30-days goal this time.  I mean, I made it an entire day the last round!

You missed – bubble tea with a friend, Adam and I splitting an entire bag of chips and dip for dinner, and other stuff that can’t have been that exciting because I honestly can’t remember any other food item from the past two days.

Also, the end of my purple hair.

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I had to get rid of the streaks before my next rotation so I’m back to brown, albeit a darker, redder brown.  I’ll try to get a picture in good light this weekend.

Today was the end of my winter break make-up and an on-campus meeting before we switch placements (I’ve got five weeks of clinical rotation in a local hospital coming up on Monday).  Coffee was needed.

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I earned a free coffee with a book store punch card so I went big (literally!) with a venti non-fat half-pumps toffee nut latte.  Note – I drank my giant coffee and a diet pop in lieu of water all day and I totally paid the price this afternoon.

I was running late this morning – we ran out of water in the middle of my shower!!! – and I packed a fairly ridiculous trio of foods for my breakfast/lunch.  A green pear.

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A Honeycrisp apple.

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And a package of Annie Chun’s Brown Sugar and Sea Salt Roasted Seaweed.

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I wasn’t exactly full, but at least it all tasted good.

Our meeting got out a smidge early and three friends and I made it over to the mall for some high school-style fun.  We wandered, window shopped, and got froyo.

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A little plain tart with tons of popping boba for me!

Unfortunately, my dehydration kicked in during the fun and I ended up getting hit with a bad migraine.  {Sorry to be such a downer guys!}  I made it home just in time to throw up in my own bathroom; always a plus.  Then I took medicine, and a nap, and managed to feel much better in an hour or so.

My boys joined me for the nap and this scene occurred –

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They are too cute.

Once I rallied, Adam and I headed out for a fun dinner.

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Red Pepper might be my new favorite restaurant.  They gave us free tea and fried wontons,

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and served me the best bowl of vegetarian Pho I’ve ever had.

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Adam and I both thought that the broth was swoon-worthy.

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I took the 2nd half of my trough home with me and we are quite excited for leftovers tomorrow.

‘Night!

Coconut Chocolate Lavender

Howdy!  I have not been following my sleep schedule – – at all – – but I can say that today was quite productive.  Every item on my list is now to-done!

The dog has been getting in and out of bed all night long recently and between that and my usually fitful sleep, mornings have felt very difficult this week.  I barely had time to make it to work today so I had to take breakfast with me on the walk.  This Wegman’s Bean and Cheese Burrito was good but not great.

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Something about the flavor and texture made me long for a beverage, and I ended up exploding pinto beans all down the front of my winter coat.

I ate a Honeycrisp apple mid-morning.

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Then I spent the rest of my day holed up in the basement like a retail hermit.  We got in tons of tons of shipments on Monday and I opened and priced 99% of them today.

I never did have time for lunch at work (I kept my packed food in the fridge for an easy lunch tomorrow!) and I ended up doing double dinners.  First was Wegman’s hot bar on a mini-date with the husband.

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Wok-seared veggies,

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and chicken dumplings and chicken salad.

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Adam and I are obsessed with the dumplings’ dipping sauce and the combination of the sauce stirred into my chicken salad was the bomb.com.  <– legit, it tasted so good that was the first expression that popped into my head!

I also ate a big bag of Easter candies from the bulk bins and gave myself a stomach-ache.

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A little pain was worth it, the sugar rush totally helped me through the remainder of my internship journaling.  Minus breaks for making food and eating food, I chugged away for the remainder of the evening.

Our home dinner was vegetable fried rice.

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In the wok (for 2) –

  • 1/2 Tbsp sesame oil
  • ~1 heaping cup peas
  • ~1 heaping cup roasted broccoli
  • ~1.5 cups leftover brown rice
  • 1 Tbsp tamari
  • 1 Tbsp rice vinegar
  • 1.5 Tbsp fish sauce
  • 1 Tbsp Sriracha
  • 3 large eggs

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The dish had the potential to be great, but it was way too salty.  It’s been awhile since I’ve used fish sauce and I forgot what a sodium-punch it packs.  I ate a little less than 2/3 of my plate.

Dessert was a giant, delicious cookie.

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Coconut Chocolate Lavender Cookies = this recipe for single serve cookies plus 1 tsp minced culinary lavender and chopped Sweetriot 70% dark kickin’ coconut chocolate subbed in for chocolate chips.

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We were both big fans of the big cookies and big taste.

The winner of my Hey Shuga! giveaway is:

contest winner

(#1) Jenny, shoot me an e-mail with your mailing address.

The Sunday Scurry

I’m in a quandary: I want to blog because yesterday I started my “30 days of blogging” challenge again, but I want to get off the computer so I can hang out with my boys.  I didn’t say it was a large quandary.  I’ll just keep this quick.

Leftover pineapple crisp (from my Slow Cooker Desserts cookbook).

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Ritz crackers with white bean truffle dip.

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A lunchtime snack plate.

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Honeycrisp.

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Crunchy peanut butter.

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1 serving of Sweetriot 70% Dark Chocolate with Kickin’ Coconut*.

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Co-op hot bar after work.  Fried seitan, cucumber salad, and peanut noodles.

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Homemade Thai curry for dinner.

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Green curry and light coconut milk with a bit of tamari and rice vinegar.  Nasoya Black Soybean Tofu Plus** fried in coconut oil.  Tons of broccoli and a can of straw mushrooms.  Cashews.  Tasty Bite Thai Lime Rice.

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My boys.

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*the chocolate was out of this world; it had all the healthiness of dark but the creaminess of milk chocolate

**Adam and I both want to buy this tofu again; we didn’t press it but it still stayed firm and got nice and crunchy, plus it had a good, different flavor

Don’t forget to enter my cookbook giveaway.