This morning Adam, Webster, and I headed to the park. They went frolicking and I went running. I started the Couch-to-10k plan, again. I refuse to go back to week one (I’ve started the plan four times in as many months, it’s embarrassing at this point) so I did the first day of week two – intervals of 4 minutes walking / 1 minute running, x 8. Plus 5 minutes of straight running at the end as I hurried to find a dog and husband who are bad at following directions! I was great to be outside.
The rest of the day included schoolwork, a shift at work, and an evening of tv. In fact, we are mid-Bones right now so I’m keeping this short.
Here’s what I ate… An Alter Ego Mini Dark Velvet chocolate bar.
This stuff was amazing, the perfect blend of milk and dark chocolate. It had dark’s tang with the creaminess of milk. Total love.
Vegan chicken nuggets with some sharp cheddar.
This would have been awesome, but the whole flax seeds kind of ruined it for me. Nonetheless, this Yumvelope (the source of the bar and the candy) was a good one.
Hot bar (two of the wontons were Adam’s).
Two kinds of sautéed veggies plus a piece of sweet and sour chicken.
.15 lb of gummi candy.
A giant slice of Buffalo chicken pizza with blue cheese for dipping.
I am, in a word, stuffed.