Weekly Wrap-Up; Birthday, Buffalo, Brooklyn

by Emily

First things first: Hi, Jill! Hi, Nikki!!

Now then. Everything in this wrap-up is on the go {go, go!}. The end of July/beginning of August was definitely a fun time for me. I turned 28, traveled back to Buffalo for five days, and continued the excitement when I got home with some fun trips to Brooklyn. I’ve made some really tasty meals at home over the past few days too, but I’m going to save them for a subsequent post since this one’s so full. Off we go!

Birthday

Adam got home at 7 am that morning, so we kept my entrance into 28 pretty low-key. I had three birthday objectives…

Glitter nails (which I painted on the subway to the complete horror of the man sitting across from me),

froyo,

and my free Starbucks birthday drink.

A venti non-fat latte with 1 shot each hazelnut and white chocolate syrup and a nice message to boot.

If you haven’t registered a Starbucks card yet you need to do so; the perks are amazing.

Adam had to go into work that night, but I got to have a very special celebration with some family and friends from St. Thomas.

My aunt and a family friend and her son were all in the city for summer courses/internships and they took me to the very famous Lombardi’s for pizza.

My veggie slices were good, but Pinos is definitely better.

Afterwards, we went somewhere very exciting for dessert.

Rice to Riches has been on my “must-try” list since the first time I lived in the city! After the long wait it did not disappoint.

The space was great and my pudding (with a candle on top!) was delicious.

I got a diva-sized (aka small) caramel rice pudding that was awesomely creamy. I will not be waiting another six years to go back, that’s for sure.

Then I took the train home by myself at 2:00 in the morning and got up the next day and drove to Buffalo.

Buffalo

I got lucky and Jean Inman* (a review course for the Dietetics registration exam I have to take) and a good friend’s wedding fell on the same weekend, so I only had to make the 7-hour drive back to Buffalo once this summer. Not that I’m going to lie – I have been missing the walkability, charm, and fantastic Thai food of Buffalo enormously since the move!

My long weekend was a glorious whirlwind of class, food, friends, and booze, but I had too much fun to take many pictures so I’m just going to share some highlights.

My friend’s wedding was gorgeous, of course.

The bride and groom did so many adorable, sweet things during the ceremony that even I got a bit teary eyed.

On my first night in town I met up with my old coworkers for dinner at Blue Monk (I miss those girls!).

We waited more than an hour for our table and were deeply, dramatically hungry so this shared basket of duck poutine disappeared in about a minute.

My friend and I also shared a grilled cheese that was pretty ridiculous.

On a later day, another group of friends and I walked over to Saigon Cafe for Thai food. I know I hated Saigon but on my final visit I was finally a fan! My previous complaint was that their “five-star spicy” was basically unseasoned but this order of Pad See Eiw was so hot that it practically blew smoke out of my ears.

I cooled down my mouth with drinks at Founding Father’s, a bar I loved as much the second time as the first.

Founding Father’s is near the top of the list of things I’ll miss about Buffalo. Amazingly, I don’t think I ever really blogged about the place I’ll miss the most: Mezza, my number one favorite place in Buffalo. The food isn’t out of this world, so the bar is kind of a hidden gem, but the drinks are well-made and astonishingly cheap and the bartenders are very cute. If you live along Elmwood I highly recommend giving Mezza another chance if it’s not already your favorite.

On Sunday, I headed up to Canada to visit the cabin a friend’s family own right along the beach.

It was great to have the sand all to ourselves for the afternoon.

On my last day in town I had coffee at Sweetness_7 with two of my favorite people.

I walked the loop around the perimeter of the zoo and said goodbye to the official buffalo of Buffalo on my way out of town.

It felt like a poetic way to make my final exit from the city that became my home over the last four years.

*Fellow future RDs – I highly recommend doing Inman when you are ready to prepare for the exam. I haven’t taken the test yet, but the course made me feel 100x better about having to start studying after a summer’s break. The class is actually taught by {the} Jean Inman and she is absolutely fantastic. Please feel free to e-mail me if you want more info; I can’t recommend it enough.

Brooklyn

One of my Buffalo friends is moving to the city now too {thank, God!} and I met up with her at Sea Thai on Wednesday night.

We went out for drinks afterward so we decided to split dinner to help spread our money a little further and eliminate the hassle of carrying around leftovers. Lettuce wraps – chicken & peanut wrapped in rice skin and lettuce with red vinaigrette tomato sauce.

And tofu Bangkok Panang Curry – medium spicy curry with string beans and lime leaf.

Plus the best (read: sweetest!) glass of Thai Young Coconut I’ve ever had.

The atmosphere in Sea is great and I want to head back soon for Drunken Noodles.

I was loving Williamsburg while we walked around that night, so it was great that I spent Adam’s day off on Saturday there as well.

I was just too flipping excited about Smorgasburg, a food market that set up near the Brooklyn Flea Market. Basically it’s a park loaded with stand of delicious, delicious food.

We shared {among other things} frozen s’mores;

Smorgasm and Salted Sailor. I ordered chocolate and Adam ordered caramel but we switched one bite in when we realize our favorites were the opposite.

An Arnold Palmer Kelvin Slush with caramelized pineapple.

The texture was perfect.

And a mini cone of sweet corn and Old Bay ice cream.

This had just enough spice and was not at all weird like Adam thought it would be.

The best bite(s) of the day was “cheese pop.”

Does any food not get better once you put it on a stick?? I wish I could remember the name of the vendor because the workers were so sweet.

Check out our lunch view –

Getting to stuff myself with cheese right along the water is basically as good as it gets!

NYC readers, have you been to Smorgasburg yet?

Buffalonians, what do you think of Mezza??

19Jul2013

Weekly Wrap-Up; Sweet and Spicy

by Emily

This “week’s” wrap-up actually spans most of two weeks. I know I went MIA (sorry, mom!) but I’ve been in a bit of a funk lately. We have a lot of personal stuff happening this month and most of it is frustrating. But there is good stuff this month too – like my 28th birthday and an upcoming trip back to Buffalo!

For having eaten two weeks worth of meals (plus, I am sooo not one of those “I’m too sad to eat” folks!), I don’t have a ton to share this post. We did a lot of take-out and none of it was blogworthy, or even edible; we threw out a really annoying amount of food. But even though the take-out situation in our neighborhood is dire, I do have some really tasty things to recap….

fruit salad for the fourth

I went all patriotic and made a lovely red white and blue fruit salad with fresh blueberries, strawberries, and sweetened shredded coconut (all mascerated with a little sugar and lime juice).

It would have been even more lovely consumed on the 4th, but we got busy moving and ended up eating red, white, and blue on July 6th.

The salad was especially nice with skim milk and Impact Maple Oat granola.

these tasty dinners were also eaten after Independence Day

I’m not sure what I was picturing because I knew we had to drive to PA and back, but I bought stuff for the grill to eat with our fruit salad. Neither of these meals were eaten before the 7th, and we still haven’t fired up the grill, but they both sure were tasty.

Everything hot dogs and sautéed swiss chard.

I added way to much Worcestershire to the chard and it was sort of terrible, but we ate it anyway to get our greens in.

But the dogs were amazing. I got the “everything dogs” idea from a Good Housekeeping.

Turkey dogs in toasted buns topped with onion cream cheese sauce – yellow onions sautéed in butter with low-fat cream cheese stirred in, plus a little light cream to loosen up the sauce – and poppy seeds.

Patty melts with kale chips.

Whole-wheat bread with 1.5 Trader Joe’s turkey burgers, ketchup, and sliced cheese.

The burgers were a higher fat % than what we usually buy and they sicked me out to cook, but the patty melts in the end were very good.

The kale chips were amazing.

I always used to burn kale chips into tiny shards of cancer but I did some Googling and think I finally found the right method.

getting saasy

The nice people at Saas Hot Sauce sent me some bottles of the hot stuff to review recently.

Please note – these products were sent to me free of charge to review. All opinions are my own.

Saas is a LLC started in 2010 by a group of students looking to raise money for charitable donations (particularly to help protect traditional cultures around the world). It comes in Original and Onion and Garlic. They use no chemical additives or stabilizers in their sauces.

I love the company’s values and practices, but I have to say – this stuff is hot! A little drop definitely goes a long way. I am a spice lover and it was pretty intense for me, so while I do recommend Saas products, if you have a wimpier mouth please be careful.

For some reason the hot sauce just screamed “quesadillas!” to me, so that’s what I made for dinner… several days in a row. Original Saas went in hot wing quesadillas.

Shredded rotisserie chicken mixed with Saas, blue cheese dressing, and mild cheddar.

Onion and Garlic Saas went in black bean quesadillas.

Smushed black beans with Saas, salt, lime juice, and sharp cheddar.

All of the cheesy triangles were quite pleasing; quesadillas were definitely a good idea.

two more home-cooked dinners

First, a mac-n-cheese style casserole of farro (the 10 minute bag from Trader Joes, so easy!), cheese sauce, and swiss chard.

I made the cheese sauce out of roux, light cream, sriracha, black pepper, sharp cheddar, and parmesan.

We both liked it but if I make the dish again I would add more spice, you need a lot of flavor to stand up to the stronger taste of the farro.

The best meal of this post is the next one, and it was super easy and healthy too. Bbq kale and white beans with cheesy corn.

For the kale, I filled my 8×12 casserole dish with torn dinosaur kale, then topped it with a can of cannelloni beans, some chopped onion, and a bottle of honey bbq sauce before baking in a 350* oven.

I wrapped our corn in foil and threw it in the oven with the kale. Mine got a layer of Sriracha mayo, parmesan cheese, salt, and black pepper before it was foiled. Delicious!

If I had known how easy it was to cook in the oven I would have been making corn all of the time.

glug, glug, glug

Lots of excitement in the beverage category this week. I found several new favorites. First, we headed over to Sweet Adele’s one afternoon for bubble tea.

They also have amazing looking fruit slice candy that I want to go back for immediately. On that visit I got a lavender milk bubble tea.

What?! The flavor was more sweet than floral but it was still very exciting.

Also exciting was 7-11 day, aka July 7th (7/11).

I got a small cherry/cola for my free slushie.

There is just no topping the cherry/cola combo {more on that later}.

Finally, I found my new favorite Polar flavor.

I know I have a new favorite every week but seriously, green apple seltzer is amazing.

empanadas in the city

On Saturday Adam had a coveted weekend day off so the three of us headed into the city.

Let’s be real – blurry or not, this is the best picture anyone will ever take of Webster and me.

We walked pretty far from the car to our final destination and the dog was such a little trooper about riding in my purse! He was so adorable we could barely handle it.

The walk was worth my aching shoulder because we ended up with a great meal. The PR team for Nuchas contacted me and asked if I would like to come by for lunch.

The following meal was provided to me free of charge to review on the blog. As always, all opinions are my own.

Nuchas, started by Argentine-born Ariel Barbouth, is a empanada company in the city. They have a food truck, a Time Square kiosk, and a catering division. They bake their empanadas instead of frying them so the goods are actually pretty healthy (and portable!). They have meat-based, vegetarian, and even vegan options.

Adam and I got four empanadas to share.

See how they label them with a little embossed letter? Too cute.

The Argentine.

Pat Lafrieda’s ground beef, onions, peppers, scallions, potatoes & olives. White dough.

This one was all Adam, obviously. He was a fan, and said it had good flavor without being too spicy. There was a nice amount of meat too; they didn’t load it up with potatoes like some places try to do.

The Portobello.

Portobello mushrooms, spinach, onions, mozzarella & fresh herbs. Spinach dough.

Again, good flavor and a nice amount of filling. The cooked spinach wasn’t watery at all and this felt healthy while still tasting good. This flavor was the husband’s favorite.

The Spicy Cheese.

Assorted cheeses & caramelized onions. White Parmesan dough.

I don’t know what spices were used here, but I was a big fan. This flavor was my favorite, but it is worth noting that it was too hot for Adam’s taste.

The Cranberry, Apple, & Nutella.

Granny smith, cranberries, pear, nutella & chocolate. White almond dough.

It was fun to try a dessert empanada. This was like a slice of apple pie with nutella on top, and really, what dessert isn’t better with some nutella on top?

All in all, we were very impressed with Nuchas. We both plan on going back and spending our own money the next time we head into Time Square.

the sweet stuff

Three things to share this post in the sweets category; all will be happening again.

I spent a ton of money buying local yellow cherries at Whole Foods one day and then promptly forgot about them for the rest of the week. By the time I got to the bag, the cherries were still edible but too soft to really be enjoyable, so I baked them into a yummy dessert.

I modified this recipe from Eat, Live, Run to make a single-serve cherry clafoutis.

I could not even believe how simple this was to make.

My birthday is next week, and some of my favorite family members sent me this fun package to celebrate.

Danny Macaroons are actually made locally in NYC (which means we can get more, whee!).

The flavors were crazy, and included chocolate-dipped, Bailey’s, chocolate, and other fun combinations. This salted caramel macaroon was the best cookie I’ve had in my life.

There were two salted caramels but I ate them both before Adam even got home from work.

Finally, there is an ice shop near our apartment and we are officially obsessed.

They have a million flavors and they are all exciting. Shown here is toasted marshmallow with key lime cream ice.

That’s a small by the way; such a good deal for $3. Marshmallow was great, obviously, but last night I had the best thing ever and now I’ll never be able to order anything else again – cola and strawberry water ice. <— to die for

What is your very favorite flavor combo for frozen treats?

7Jul2013

Weekly Wrap-Up; We Moved

by Emily

We moved! On Saturday, June 29th, we did a final pack-up and traded in our Buffalo life for one in Long Island/Queens. Things have been crazy, and I have a lot to figure out still, but I think we’re going to like it here.

We were lucky to have no major issues with the move, but every little thing that could go wrong certainly did! Lots of rain, miscommunication with companies, and sleepless nights. I was very glad that a friend tagged along on my drive to the city to help me with Webster.

I have eaten an insane amount of food over the past week (moving is hungry business!) but I’ve been too busy to capture most of it on film. I also don’t have apartment pictures to share with y’all yet (sorry, Nana!). Here is what I do have to share…

A Random Snack

Getting all of our stuff out of my in-laws’ basement involved multiple 3+ hour trips. Between traffic, tolls, accidents, tailgaters, and our general level of frustration, these trips were pretty brutal. Staying awake involved lots of caffeine and munching (case in point – one day I ate a bag of Cheetos for lunch and a bag of Cheez-its for dinner!). One bright spot in the mandatory snacking was this bag of Sponch cookies.

I hadn’t seen this brand in Buffalo, but if you spot them in your area – get them! They are shortbread cookies topped with marshmallow, coconut, and jam.

So flipping good.

A Few Free Samples**

**The products mentioned in this section of the post were provided for me to sample free of charge. All opinions are my own.

Right before the move, someone from Best Price Nutrition contacted me to see if I would like to try a couple of products. The timing was perfect because their box beat me to the new apartment and we lived the first few days without any of our kitchen boxes. They sent me some sample sized vitamins and whey protein.

The vitamin packs were from the Nature’s Way Alive! Once Daily Women’s line.

Nutritional note – the stats on this vitamin make it a pretty good daily multivitamin, but if I was going to take it regularly I would definitely continue my additional fish oil and vitamin d supplementation.

The whey protein packs were great for breakfast during my first days. I wasn’t the biggest fan of the Isoflex Citrus Peach flavor.

It had a good zinginess but the aftertaste was too strongly “protein powder.” Plus it didn’t mix all that well.

I mixed the Isoflex Banana Creme Supreme with skim milk and enjoyed it much more than the other flavor.

It was nice and creamy and probably would have worked really well in a smoothie.

On the body and mind front – Yoga Download offered me a coupon code to try one of their classes.

You guys know that I’m terrible at making it in to scheduled yoga classes (I only attended one class during my last unlimited two month pass!!) so the idea of online classes appeals to me.

Yoga Download offers yoga, pilates, meditation, and other fitness classes. They have a variety of free classes, and the other classes are priced based on whether you choose to download the class or watch it online one time only. Also for many classes you can choose audio-only or video/slideshow. You can filter the classes by ability level and intensity and most of the yoga classes come with a downloadable position guide.

I downloaded Basic Mat Pilates, an advanced beginner class. Verdict – I liked it. The class was easy enough for me (maybe a tiny bit too easy) but still provided a good stretch and core workout. The video was of an instructor and two students so you got a couple of examples of good form. I plan on doing the workout again, as well as looking into some of the free yoga classes.

Our First Meal in Long Island

Once we unpacked our cars we loaded back in (dog and all) to head to dinner. Shack Shake was one of my favorites in the city so we hit up a Long Island location.

Strawberry and black & white shakes,

plus cheese fries to share.

Sadly nothing was as good as we remembered; I didn’t even finish my shake. I want to go back to the original location soon and see if it holds up to my memory.

Our First Meal Cooked in our New Apartment

Four cheese Sacchetti with mushrooms, spinach, and a lemon cream sauce.

I went to Whole Foods and got a little crazy.

I cooked the pasta according to the package then tossed it with mushrooms (sauteed in butter), spinach (sauteed with lemon juice), and cream sauce (butter, light cream, and lemon zest).

Those little presents of pasta are ridiculously tasty.

Our First Froyo

I was under the impression that the self-serve trend hadn’t hit NYC yet but luckily I was very mistaken. One of our first discoveries in our new neighborhood (though not walking distance like on Elmwood, boo!) was Twist.

They have toasted marshmallow frozen yogurt. And now I can die.

Our First Trip Back “Home”

On Adam’s first day off we headed back to our old stomping grounds – Park Slope. 7th Avenue is one of our favorite spots on the planet and we were excited to check out some of the new spots that had popped up in our 4 year absence. We ate/walked/ate/walked and so on until we were stuffed to the gills!

Pino’s pizza <– best pizza in NYC.

My spinach white slice did not disappoint.

Butter Lane Cupcakes was new to us but we’ll be going back.

We split an Elvis; a banana cupcake topped with peanut butter frosting and mini marshmallows.

The cupcake was my new favorite, the big pieces of banana embedded throughout were amazing.

Finally, we headed down to 5th Avenue for Sky Ice, a Thai ice cream spot that Serious Eats recommended.

One scoop of durian and one scoop of thai iced coffee ice cream.

The flavors were so spot on that it basically blew my mind. I want to go back to try the thai iced tea flavor asap.

Also, we found our new desk right in front of our old apartment!

What are the odds of that?!

American readers, how did you celebrate July 4th this year?

16Apr2013

On The Run

by Emily

This morning Adam, Webster, and I headed to the park. They went frolicking and I went running. I started the Couch-to-10k plan, again. I refuse to go back to week one (I’ve started the plan four times in as many months, it’s embarrassing at this point) so I did the first day of week two – intervals of 4 minutes walking / 1 minute running, x 8. Plus 5 minutes of straight running at the end as I hurried to find a dog and husband who are bad at following directions! I was great to be outside.

The rest of the day included schoolwork, a shift at work, and an evening of tv. In fact, we are mid-Bones right now so I’m keeping this short.

Here’s what I ate… An Alter Ego Mini Dark Velvet chocolate bar.

This stuff was amazing, the perfect blend of milk and dark chocolate. It had dark’s tang with the creaminess of milk. Total love.

Soft pretzel.

Vegan chicken nuggets with some sharp cheddar.

A Salty Peanut Awesome Bar.

This would have been awesome, but the whole flax seeds kind of ruined it for me. Nonetheless, this Yumvelope (the source of the bar and the candy) was a good one.

Hot bar (two of the wontons were Adam’s).

Two kinds of sautéed veggies plus a piece of sweet and sour chicken.

.15 lb of gummi candy.

A giant slice of Buffalo chicken pizza with blue cheese for dipping.

I am, in a word, stuffed.

13Mar2013

Me Eat Food

by Emily

We are 36ish hours away from finding out where we are going to live for the next 5ish years, so clearly I can’t think about anything else. I’m not even going to try to make this coherent. Food good. Me eat food.

I skipped breakfast and packed too light of a lunch and my poor planning for the first half of the day left me starving for the 2nd half. Whoops. At least my protein-light mid-day meal was tasty. Leftover turkey egg cup filling (sautéed mushrooms with green onion and shredded cheese),

which I topped with some sweet seaweed snack.

It was a good combination. Plus 70% dark chocolate.

On a positive note – I aced my quiz. 101%!

I show you dinner first, since most of my food consumption was in snack form.

Cheese tortellini (about 1.5 servings) with green pepper, Kerrygold Skellig cheese (a sweet cheddar), and Tarragon vinaigrette.

Before dinner I had… A pear.

Jalopeño poppers and bread and butter pickles,

a handful of chips x2,

and a slice of turkey.

And after dinner I had more chips and cheese.

I was going to have a cookie too but then I got distracted looking at apartments …. in 5 different cities.

12Mar2013

Shades Of White

by Emily

My 2nd day as a soon-to-be surgeon’s wife was good but busy. I have a gigantic quiz tomorrow and we have to score at least a 90% on it to remain in our program. <– yikes!

No breakfast again. I do have some bars in my cabinet but the mornings are my busiest hours and I don’t remember to eat and even if I did I wouldn’t have the time. Instead I just really enjoy my lunch.

On today’s menu – a (2 Tbsp of) chunky peanut butter and (2 slices of) turkey bacon sandwich (Thin).

A green pear.

And a package of seaweed snacks.

I also grabbed a coffee.

A mix of regular and decaf with hazelnut creamer. I started adding a scoop of ice to my cups – after watching a classmate do it the other day and being impressed with her genius – and it makes my coffees so much more enjoyable. I definitely prefer my “hot” beverages luke-warm.

In the afternoon I snacked on a scoop of 1% cottage cheese with half of a Liberte coconut yogurt and a sprinkle of shredded coconut.

I realize the picture doesn’t really show any of that though; my camera doesn’t do shades of white.

<– Sidenote: I’ve decided that my first foray into fiction is going to be a book titled 50 Shades of White, the pendulum swing from 50 Shades of Grey. It will be 500 pages of a waspy couple having missionary-style sex and peeing with the door closed. You’d read that, right? 😀

Other afternoon snacks included a handful of tortilla chips,

and a stolen square of Adam’s Godiva Milk Chocolate Salted Caramel Bar.

I wanted to snack after dinner too, but it’s better that I didn’t because I already ate enough today. Sometimes nibbling helps me focus on studying but our pantry is looking ruff…

Don’t worry, our dinner was better than that joke.

I had a handful of Terra Thai Basil Curry Vegetable Chips.

A pile of roasted green beans.

And 2 turkey egg cups.

{Inspired by this recipe} We put two slices of turkey inside each of our muffin tin cups / filled the bottoms of chopped sautéed mushrooms and green onions and shredded cheese / topped each cup with an egg / then baked for 30ish minutes in an oven preheated to 350 degrees.

I spent the rest of the evening cramming and I’ve got to get back to it. Tomorrow’s quiz is on the macro- and micronutrient values for the serving sizes per food group for a diabetic and renal diet. Lots and lots of numbers to know; we can’t all lay around on the job…!

6Mar2013

Loaded

by Emily

I’ve made it halfway through the first week of this rotation and I only sort of want to nap for a million years. The teachers have warned us for years that this is the placement that makes everyone get in bed at 9 pm. I’m crazy, so I’m still staying up ’til midnight, but I’m definitely tired!

I’ve been eating breakfast at the hospital but I need to figure out a new system because the cost of bars is going to add up. This one was a free sample at least.

And tasty too. Cascadian Farm Crunchy Peanut Butter Granola Bar.

Lunch was more black-eyed pea salad (beans, green pepper, cheese, smoked almonds).

The Talenti gelato pint made an awesome leftovers container; gotta love that screw-on lid.

Plus a pear.

I skipped the dark chocolate today because I knew we were planning a big dinner.

Of course, then I decided to get a milkshake on the way home.

You have to do a yearly Shamrock Shake! This was so good.

I also had a bagel thin with smoked salmon cream cheese when I got home.

I’ve been so hungry today, I want to say it was yesterday’s workout but let’s be real, I only did 4 miles.

Dinner was fantastic; loaded baked potatoes for the win.

Toppings included turkey bacon, mushrooms cooked in turkey bacon drippings, Smart Balance Light, shredded cheese, and green onions.

We were both practically licking our plates.

And I had a Toasted Onion Sea Snax while we watched The Nanny.

Love that show! We’ve got two more episodes to go and then I’ve got to get to bed. Good night!

2Mar2013

(Pho)ning It In

by Emily

I regularly drop off the face of the blogging planet and I haven’t even started my next rotation yet! It’s rumored to be time-consuming and exhausting, but I’m sure that won’t keep me from hitting my 30-days goal this time. I mean, I made it an entire day the last round!

You missed – bubble tea with a friend, Adam and I splitting an entire bag of chips and dip for dinner, and other stuff that can’t have been that exciting because I honestly can’t remember any other food item from the past two days.

Also, the end of my purple hair.

I had to get rid of the streaks before my next rotation so I’m back to brown, albeit a darker, redder brown. I’ll try to get a picture in good light this weekend.

Today was the end of my winter break make-up and an on-campus meeting before we switch placements (I’ve got five weeks of clinical rotation in a local hospital coming up on Monday). Coffee was needed.

I earned a free coffee with a book store punch card so I went big (literally!) with a venti non-fat half-pumps toffee nut latte. Note – I drank my giant coffee and a diet pop in lieu of water all day and I totally paid the price this afternoon.

I was running late this morning – we ran out of water in the middle of my shower!!! – and I packed a fairly ridiculous trio of foods for my breakfast/lunch. A green pear.

A Honeycrisp apple.

And a package of Annie Chun’s Brown Sugar and Sea Salt Roasted Seaweed.

I wasn’t exactly full, but at least it all tasted good.

Our meeting got out a smidge early and three friends and I made it over to the mall for some high school-style fun. We wandered, window shopped, and got froyo.

A little plain tart with tons of popping boba for me!

Unfortunately, my dehydration kicked in during the fun and I ended up getting hit with a bad migraine. {Sorry to be such a downer guys!} I made it home just in time to throw up in my own bathroom; always a plus. Then I took medicine, and a nap, and managed to feel much better in an hour or so.

My boys joined me for the nap and this scene occurred –