Tag Archives: greens

This Post Is {Pea}Nuts

by

We got home from Philadelphia after midnight on Monday and Tuesday morning definitely felt a little rough.  I had clinical practice all day so I had to solider through, but I became pretty much worthless the minute I got home.  Same story this evening.  However, I promise that if you make it through this post there will be two tasty peanut-y recipes waiting for you at the end!

Caffeine was a necessity Tuesday morning.  My friend and I shared this Silk Dark Chocolate Pure Almond milk in our coffees.

My other hospital eats included… An Apple Cinnamon GoGo Squeez.

An Enjoy Life Rice Milk Chocolate bar.

And a KIND Almond & Apricot Bar.

The KIND bar was the best.  The name only references almonds and apricots but the base was pure coconut!  It reminded me of a macaroon.  I bought another one at the store today and I’m pretty jazzed about it.

When I got home I had a serving of Cascadian Farms Dark Chocolate Almond Granola with Blue Diamond Almond/Coconut Milk and fresh blackberries.

Plus a serving of Rice Divine Mud Pie Ice Cream with peanuts on top.

My 2nd tasting of this ice cream left me with the same impression as my first; it’s awesome.

Dinner was awesomely quick and easy.

A microwaveable Punjab Eggplant dish from Trader Joe’s (I ate the whole package),

with a serving of pita chips for crunch.

I ate another serving’s worth of chip crumbles straight from the bag.

Wednesday’s meals were even better than Tuesday’s, but they did get off to a late start.  I’ll skip a long story about my unsuccessful breakfast and just say that I didn’t get to eat today until I got home from school.  And I got home after class, lab, and several hours working on a group project.

I was hungry as hell and thrilled that my dinner plans could come together in under 15 minutes.

I updated my Easy Peasy Peanut Noodles recipe (shared at the end of this post) and was pleased with the results.

If we call that my “3pm breakfast,” then the food I ate from the hot bar while we were grocery shopping was lunch.

Farro with mushroom and spinach,

and sautéed green beans.

Both were quite tasty.  This may have been the first time I’ve ever eaten farro and I enjoyed how creamy it was.

Dinner was snacks and beer.  I got out my food processor for some peanut grinding took several taste tests at every stage of peanut butter production.

This honey roasted peanut butter comes together in a snap but it is one of Adam’s favorite things that I make (recipe is shared below).  I also made Webster some pupsicles; if I have to clean the food processor I’m going to make sure I really use it first!  <– let’s be real; I’ve never cleaned the food processor, Adam always does it

We split a Wolaver’s Pumpkin Ale that was the perfect blend of sweet and spice.

Then we started a Dogfish Head Punkin Ale that I didn’t enjoy and passed off to Adam.

You would not even believe how many pumpkin beers I still have left!

As promised, recipes…

Easy Peasy Peanut Noodles, serves 2

  • 4 oz dry linguine
  • 1 cup frozen peas
  • 2 cups frozen broccoli
  • 2 tsp canola oil
  • 4 Tbsp peanut butter
  • 2 Tbsp tamari
  • 2 Tbsp  rice vinegar
  • 2.5 tsp sugar
  • (optional) dash red pepper flakes
  • (optional) 1-2 Tbsp peanuts
  1. In a small bowl, whisk together peanut butter, tamari, vinegar, sugar, and red pepper flakes if using.  You may want to microwave the bowl for 30 seconds or so to help loosen the peanut butter.
  2. Cook pasta according to package directions.  When 5 minutes of cooking time remain, add frozen veggies to the boiling water and stir.  Drain and set aside when pasta is finished.
  3. Once pasta is cooked, heat canola oil in a large pan over medium heat.  Add cooked pasta and veggies to the pan.  Cook 3 – 5 minutes, until the noodles start to get a bit crispy.
  4. Pour sauce over pasta and toss to combine.  Continue cooking for 5 – 7 minutes, until desired consistency is reached.  My family likes to cook it until the sauce starts to form a crust on the pasta, but this dish is ready to serve as soon as everything is tossed together.
  5. Serve and top with peanuts if desired.

Honey Roasted Peanut Butter

  • 1 lb honey roasted peanuts (I highly recommend Trader Joe’s if you can get them)
  • 2 Tbsp canola oil
  • 2 Tbsp honey
  • 1/4 tsp salt
  1. Put peanuts into food processor and process 1 – 3 minutes until mostly smooth.
  2. Add remaining ingredients and process until fully combined.

Final Day In Philly

by

My final day in Philly was delicious.  I was on my own while Adam took an 8 hour practical exam so I walked, ate, and read.  It was perfection.  I had to park the car in an all-day spot to save money but since I love to walk I was able to explore a large area on foot.

The Reading Terminal Market didn’t have as many vegan options as I’d hoped.  In fact, we learned on Sunday that the vegan cheese steak place was temporarily closed which was a good thing because it gave me a day to deal with my massive disappointment.  There were plenty of fun things to look at though.

Since I had trouble finding breakfast I went straight to dessert (and stayed there pretty much all day!).

Bubble tea for breakfast?  Why not.

This was a red mango tea with strawberry popping bubbles.  It was the best tea of the trip, popping boba is just so flipping good.

I spent some time at Au Bon Pain with the latest Kathy Reichs book and sipped a coffee with soy milk.

By the by, Reichs’ latest book was great.

Then froyo happened.

I have no regrets.  Vegan Challenge or not, Emily Wax does not walk past self-serve eggnog frozen yogurt.  I wanted to feel guilty, but this ended up being the best bowl I’ve ever had.  Eggnog yogurt and cream cheese yogurt (even better than the eggnog!!) topped with salty peanuts, shredded coconut, caramel, and butterscotch chips.

Ridiculous.  And now I have to spend the rest of my days searching for more cream cheese froyo.

The rest of lunch needed to be a little healthier – enter a green smoothie.  Almond milk, banana, kale, and cacao.

I did a “design your own elixir” and was very pleased with my combination.

We needed to get on the road quickly after Adam’s exam so we headed to Whole Foods again for dinner.

Bbq seitan, collard greens, curry “chicken” salad, sesame seaweed, garlic pasta, and wheat berry salad.

Plus a vegan cookies and cream cupcake was split for dessert.

We did 50/50 but I got 100% of the frosting and Adam got 100% of the cake.

I also grabbed a coco libre coconut water + chia raspberry lemonade for the car.

It was awesome.  I love chia drinks and this was the best I’ve ever had.

The rest of my car snacks (for the 8+ hour trip!) were decidedly less healthy.

I wasn’t even hungry by the end but I had to keep eating to stay awake and I woke up the next morning with a stomach ache.  No matter, nothing was going to take away from how wonderful our Philly visit was.

All in all, we had a fantastic trip!

Farmicia in Philadelphia

by

Our trip has been fantabulous thus far!  We had a wonderful time catching up with family and then we got to do some Philadelphia exploring.  My favorite things to do in a city are walk-walk-walk, people-watch, and eat and that is what we spent yesterday doing.

We hung out with my in-laws until around noon and then headed into the city.  Sidenote – to family members who have traveled with me before, you would not believe how relaxed I’ve been about our itinerary; I’ve gotten much better at playing things by ear.

I ate an apple and an Air Head in the morning.

I was super carsick on the drive in, but managed to rally for our first stop – Whole Foods hot bar for lunch.

I so miss living in a city with a WF!  We each bought a few small things but overall managed to contain ourselves.  From the hot bar I got kale, spinach, and two varieties of vegan “chicken.”

Everything was delicious but my stomach was still feeling off so I only managed about half of my food.  The husband, on the other hand, got crab and artichoke rice and loaded baked potato soup and practically licked his plates clean!

We spent some time just walking around and have both decided we would love to live in Philly, it’s too bad it’s not on our list of possibilities for residency.

One neighborhood was covered in gorgeous mosaics.

<– can you spot Adam in the last picture??

Our next stop was Little Baby’s for ice cream.

We tasted the pizza flavor (not vegan) which was astonishingly realistic and I ended up going with a scoop of the vegan sweet potato with burnt marshmallow.

This was the best texture I’ve ever found in a vegan ice cream!  The flavor was a little too spot on though, I don’t really want to lick spoonfuls of sweet potato for dessert, so I passed the 2nd half to Adam.  He got the caramel cardamom (not vegan) and was in heaven.  If I ever get to go back (I hope so!) I’m getting the coffee toffee (with Blue Bottle coffee) and the vegan speculoos.

The rest of the afternoon was spent wandering around China Town.  We bought several fun things at markets.  And you know I got bubble tea.

Passion fruit black tea with boba.  I will most definitely be getting another today.

We didn’t run up the Rocky stairs or go to the Edgar Allen Poe house, but we did manage to walk past the Liberty Bell on our way to dinner.

I like to take in the culinary sights.

Dinner was a meal I’ve waited one and a half years for…

Farmicia!  I’ve wanted to go back ever since my first trip to Philly.

I agonized over the drink menu (St. Germain? The drink with lavender essence? The drink with hibiscus essence?!) and ended up going with the Elation.

Prosecco with rose essence and fresh berries.  It was perfect.  Though I did steal the savory components from Adam’s martini.

Rosemary and olive oil bread.

Adam ate his pumpernickel with herbed butter and I was a little jealous.

For my entrée, I went with the same meal was I did on my first visit.  Why mess with what works?

Corn Risotto Croquettes ratatouille, sautéed spinach, basil-parsley salsa verde.

Yuuuuuuuuuum!  I had to close my eyes and swoon after several bites.  The veggies were just as good as I remembered and the croquettes were out of this world.  So serendipitous that the dish I loved the first time was vegan.  I decided over this meal that my favorite flavor is “butteriness.”  Not butter, because there was none used in these buttery croquettes, but butteriness.

Adam gave the meal a 9/10 and said it was the best food he’d had in quite a while.  I concur!

I ate strawberry lime mentos for dessert.

We didn’t see our hotel for the first time until almost 9pm, so we were glad that it worked out.  The room was fancy in a strange way, like the honeymoon suite at a pay by the hour motel.

But the bed was comfy and Adam got a good night’s sleep.

Today he is taking an 8 hour practical exam that you don’t become a doctor without passing.  I know he’ll do great, but lets still keep our fingers crossed.  I set myself up at a table in the Reading Terminal Market and plan on spending the day reading.  And eating!

What is the strangest flavor of ice cream you’ve ever eaten?  Pizza definitely tops my list!

Feeling Blue

by

My pain pills (which I think I don’t need any more, yay!) have made my appetite all sorts of wonky these past two days.  And some life stuff has made me super cranky.  I hate feeling like I have to post when I’m in a bad mood, but so many of the things I ate (of the very many things I ate!) have been winners that I want the post for my own memory.  This will be detail-light though.

Honeycrisp.

Rockstar Juiced.

Winter outfit.

My downgraded hand bandage.

Organic Rice Divine Mud Pie Ice Cream (1 cup).  This stuff was ah-mazing.  The texture was reminiscent of Italian Ice and peanut butter-chocolate is always a winning combo.  I especially liked the cookie pieces.

A healthy lunch.

Roasted green beans dipped in ketchup,

and Cilantro Lime Bean Burgers with Citrus Guacamole.

An entire bag of bbq Popchips for dinner.

Melted peanut butter with powdered sugar and good cocoa.  This snack is ridiculous good but also just ridiculous.  I need to quit cold turkey.

Chocolate dipped coconut Luna Bar.

Happy Tot Blueberry, Apple, and Purple Carrot squeeze pouch (FNCE sample).

Vegan almond joy.

Supplement sampling at clinic.  Not vegan but also not optional.

Veggie sub – lettuce, tomato, red pepper, jalopeño, banana pepper, pickles, and yellow mustard – from the hospital cafeteria.

Amy’s vegan mac and cheese.

Honey roasted peanuts.  By the by, honey is still on the table, so to speak, this Vegan Month.

Tempeh Brown Rice Casserole.

P.S. I am so flipping nervous about what election results we are going to wake up to tomorrow.  Anyone else?

Bread In Chocolate, Mystery Burgers, And Thickened Pepsi

by

I have got to stop falling asleep without blogging!  Some days (many days) are crazy and boring and I skip posting.  Other days are crazy and delicious and make me want to blog.  But two crazy and delicious days in a row makes for one loooooong recap!

Monday

Breakfast was all about the FNCE samples.  Gross was the Strawberry Del Monte Squeezable fruit.

There was a flavor there that I just didn’t care for.  Almost savory?!

Great was the Jamba Juice Fruit-i-licious Probiotic Trail Mix (I ate the whole bag, or 2 servings).

It had tons of fruit and nuts and just enough chocolate to be fun.

I planned on making dinner before I went to work so I made a quick trip to the store on my way home from school.  Coffee with skim milk to warm me up when I got home.

Archer Farms’ Cinnamon Vanilla Nut is the best flavor I’ve ever gotten from Target.

My lunch snack was a sweet tasting plate.

A sliced banana with crunchy honey pb,

and half of a Theo Bread and Chocolate Bar.

I love this bar!  Normally 70% would be a little dark for me but the saltiness of the bread really brings out the sweet in the chocolate.

I also ate a 100-calorie bag of kettle corn.

I managed to get dinner made, but not with much time to spare; I ate on the walk to work!

Roasted green beans,

and a turkey burger on a bun with sharp cheddar and Miracle Whip.

I’m going to stay cryptic and just say “burger” because this recipe was so tasty that it warrants its own separate post tomorrow.  I know most people scan these long recaps and I do NOT want this burger recipe to get lost!

After work, I ate a slice of turkey while I packed Adam’s lunch.

And that was it.  It was quite lucky that I ate dinner for lunch because otherwise I would have gone to bed hungry.

I got my flu shot Sunday morning.  PSA – Flu shots save lives.  Even if you aren’t worried about the flu, you should get the shot because it helps protect the people around you.  That said, I am having a major adverse reaction to my flu shot!

I couldn’t get a picture that really shows anything (it is surprisingly tricky to photograph your upper arm), but imagine a giant, raised, red area around my injection site.  It itches like crazy and is making me insane.  Adam didn’t see my reaction until Monday night but as soon as he did he fed me an allergy med and put me in bed.

Tuesday

When I say that Adam “put me in bed” on Monday night, it is worth mentioning that he let me pass out teeth unbrushed, jeans still on, and alarm clock unset!  I managed to make it to school on time but I was very confused this morning!

There wasn’t much time for breakfast so I grabbed a Chocolate Zico Coconut Water,

and an Odwalla Chocolate Almond Coconut Chewy Nut Bar (a FNCE sample).

Dee-lish-us!  The bar immediately moved to my “top five bars” list (now that Balance Bars aren’t good there is a major hole to fill!).  It tasted like real food, really tasty real food.

We were on campus today so I also got to cash in a free coffee card at the book store.

3 shots of espresso with tons of vanilla sugar and skim milk.  And then I twitched wildly for the rest of the day…

Instead of clinical practice at the hospital, today we had an intensive lecture on enteral and parenteral nutrition – i.e. feeding through a tube into the GI tract or through a vein.  It is insanely complicated but at least I think the calculations are a ton of fun.  I’m certainly not the smartest person in our program (not by a long shot!) but when we do any sort of math I’m usually the first person in the room to finish.  Who knew as I struggled through 9th grade pre-calculus that I’d grow up to get all tingly over formulas?!

Another fun part of the day? A rep from Nestle came in and showed us some different products.  We got to taste thickened water and thickened diet pepsi (honey consistency) –

Their commercial thickener is just xantham gum – like I used to use in my smoothies! – plus a few preservatives.

Also fun was the longer lunch period that let my friends and me go to Wegman’s.

I hadn’t packed food so this was very serendipitous.

Buffalo chicken chowder,

and a green veggie brown rice sushi roll with spicy mayo on the side for dipping.

Between buffalo sauce soup, spicy mayo dipping, and the wasabi that I slathered on top of my sushi, this lunch left me sweating!

I stole a fun sized candy bar from my friend for dessert.

Ignore my sandals, and note that I bundled up today for Fall.

Fall is here exhibit b – tea with skim milk and cinnamon sugar.

Fall is here exhibit c – the apple crumble candle I burned while I studied.

Fall is here exhibit isn’t she done with this gag yet?! – an apple crumble yogurt bowl.

This is another dish I plan on making often.  A 0% Plain Greek yogurt topped with cooked apple (a chopped Sweet Tango microwaved for 2 minutes with 1/2 tsp cinnamon and 2 tsp agave) and crumble (KIND Oats and Honey Clusters granola, a FNCE sample).

The rest of dinner was a random assortment of snacks while I studied.  A chocolate chip cookie dough mini Larabar (FNCE sample).

A mini tortilla with 2 slices of Applegate Farms Honey Maple Turkey and melted sharp cheddar.

Cold, leftover green beans for veggie needs.

And a 100-calorie bag of kettle corn.

As I said, looooong!  Like hot-dog-dog long.

Have you ever had an adverse reaction to the flu shot?

I’m Packed, With Pizza

by

In less than 12 hours, I’ll be headed to Philly!  Guess I should be getting in bed, huh?  Between clinic, packing, and baking what felt like a million things, it was a busy day.

Food at the hospital.  GoGo Squeez cinnamon applesauce packet and a vanilla Stinger waffle.

1 serving of Vanilla Almond Special K with Tempt vanilla hemp milk, chopped plum and nectarine, and 1.5 Tbsp chunky honey peanut butter.

Taste-test #1; look for the recipe on Monday.

Here’s a hint –

Taste-test #2; look for the post on Tuesday.

Taste-test #3; my Buttered Rum Raisin Cookies.

Actually, I “tested” two cookies.  Adam and I have decided that these cookies are the best I’ve ever made!  My friends and I are staying with a high school friend of mine for a night before the conference starts and I’m saying “thank you” with a big box of cookies.

Grocery store sample.

Adam and I split this plate of carbs and veggies (lasagna, mac and cheese, kale, tofu, and broccoli).

I ended up mostly sticking with the greens.  I realized two bites in that the “vegetarian lasagna” was loaded with pork!!!!  So sad; but on the plus side we got our food comped so Adam ate for free.

I tried again with pizza plate for dinner.

Veggie slice, buffalo chicken roll up, baby carrots, and blue cheese for dipping.

When was the least time you ate something you didn’t mean to?

All I Need Is Popcorn

by

I had to work this afternoon but I did manage to get in some nutrients first.  Cereal and milk (cereal and milk, cereal and milk!) for a late breakfast.

That’s 1 serving each Vanilla Almond Special K and All Bran Bran Buds with sliced plum and nectarine and Tempt Vanilla Hemp Milk.

I did co-op hot bar for a late lunch.

A tiny bit of bbq seitan, 1 stuffed grape leave, and 2 kinds of massaged kale salads.

Ahhhhhhhhhh, fruits and vegetables are so good!!

That’s not to say that I’m not still excited about junk.  Like this caramel apple cookie from the giant box my mother-in-law sent.

Or some of the Chocolove Salted Peanut Milk Chocolate Bar I bought for Adam.

Holy frick; guys, this tasted just like Cadbury’s Fruit and Nut chocolate bars from my childhood.  I loved it and definitely plan on buying more.

Something else I’m excited about?  I got to leave work early!  I pretty much look like a** and my bosses told me to go home early and get some sleep.  Instead of sleeping I’m staying up late to watch tv, but the extra time with the husband and dog feels precious.

Dinner was an Asian-style feast.

This baked sweet and sour chicken with sweet and sour sauce from Wegman’s,

roasted broccoli,

and Adam and I split a serving of Annie Chun’s Sprouted Brown Sticky Rice.

Everything was delicious!  The chicken recipe is a keeper (not exactly healthy but much healthier than the traditional) and the rice acheived perfect texture in 90 seconds.

My thoughts on tv?  Bones was touching, Grey’s was ridiculously sad, and New Girl seems like it is going to be awesome.  All that’s left to do is pop a bowl of ‘corn.