Tag Archives: fruit

Our Trip To Toronto

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The past weekend was so much fun!  We’ve decided it was our best couple vacation to date.  We weren’t expecting to get to go on a trip this summer but a Living Social deal popped up and it was just too good to turn down.  Our voucher included a one night hotel stay, dinner, and tickets to a movie.  We filled in the rest of our time with lots of exploring.  It was fabulous!

Our Saturday did get off to a bit of a late start; we had a tragedy Friday night.

We were cutting Webster’s nails and Adam did two of them too short and he bled.  The worst part was that he is such a good boy – and was so focused on the treat in my hand – that he just sat there and we didn’t know there was a problem until there was blood dripping down my leg.

He mostly seemed fine, but I cried.  Thank goodness we board him at the vet so he was well looked after while we were gone.  He was due for a stool sample and vaccine too so the timing was great.

But we did miss him like crazy!

Once we were on the road I snacked on a Cara Cara orange.

Plus a Rockstar Relax I bought along the way.

I’ll just warn you in advance, my allergies make my throat hurt and I basically did nothing but drink all weekend.  I think the final count was eight beverages, not including the giant water bottle I carried around in my purse.

Before we knew it, we had reached Toronto!

We settled in at our hotel.

Then we spent hours exploring the Asian section of town.

We saw so many neat things and we walked for-ev-er.  Plus we ate tons of good food.  The first order of business was bubble tea.

Adam and I split this taro milk tea with boba.

Mmmmn!

Then we split a sugar cane juice.

We both grew up with sugar cane – me in St. Thomas and Adam on vacations in Hawaii – so this was familiar and fun.

Totally new to us was this cool shop where you went around with tongs and picked out items to put on a tray.  Then you paid and they packaged your selection to go.

We got a chicken bun and a pork bun.  I ate half of mine.

And Adam and I split this taro pastry.

So pretty!

We split these gummi moo cows from a candy shop.

We stopped in at a David’s Tea.

I got an iced (unsweetened) Cream of Earl Grey and it was very tasty.

I’ve wanted to order some of their flavors for forever (birthday cake! ice cream cake! buttered rum!) so it was great to try it out.

Our lunch spot was selected because I liked the windows.

It ended up being a pho restaurant.

We went all out and ordered two milkshakes.

Jackfruit and durian!!

Trying durian is on my life list so this was super exciting.  The shakes ended up being made with powder instead of the real deal but it was fun to get an idea of the flavor.  I only drank a quarter or so of each but they were nice to have when my meal got spicy.

My order was sautéed mixed vegetables with tofu and vermicelli.

Which I proceeded to douse in Sriracha.

I mean douse.  I covered the dish just like this twice more and I didn’t even eat the whole meal.

Gaaaaah; it was so flipping good!

Our exploration took us almost 5 miles.  When we went to shower we both needed thirty minutes to lay on the bed with our feet up!

Our evening plans were decided by our Living Social deal, which included dinner and a movie.  Dinner was from a pre-fixe menu at the hotel’s restaurant.  We were not expecting it to be very good and we were not surprised.  But you can’t beat free.

The complimentary bread was wonderful.

But it went downhill from there.

I ordered the Caesar salad to start.

The menu said that it came with shaved parmigiano reggiano and authentic anchovy dressing but it was definitely canned cheese and bottled dressing.  The one plus was that the dressing came on the side.  I ate 3/4.

My main meal was pasta.  “Smoked chicken/charred sweet bell peppers/black olives/toasted pine nuts/shaved parmigiano reggiano/extra virgin olive oil and basil pesto.”

I ate 1/3.

We were fairly disenchanted at that point so we took dessert to go.

Meyer lemon cheesecake with huckleberry jam, chantilly cream, and seasonal berries.  That I finished.

For our movie we selected “The Five Year Engagement.”  It was pretty cute.  I stole a few handfuls of Adam’s Crazy Core Skittles while we watched.

It was fun to walk to and from the movie but by the time we were back at the hotel I was done with exploring and more than ready for bed!

After a good night’s sleep we woke up on Sunday raring to go.

Our 2nd day was a shorter version of our first; walking and eating.  This time we explored Bloor Street.

We were planning on going to Menchies (duh!) when we spotted a new froyo spot further down the street.

Yogurty’s was fantabulous!

I got espresso and coconut frozen yogurts topped candy bits, coconut, cocoa syrup, sprinkles and a cherry.

We both thought it was the best self-serve froyo we’ve ever had.

I also had a final bubble tea.

A black milk tea with boba.

And when we spotted one of these fancy machines you know we had to try it out.

My diet cherry coke was only ok but the process was cool.  And diet pop is always a good way to end a vacation.  After a bit more exploring we drove back home.  You already saw the rest of the day.

Self-serve froyo?  Bubble tea?  Lots of walking?  Trying new foods?  Check, check, check, and check; it was a wonderful trip!

We’re Home From Toronto!

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Did you know we were away?  I hope not, I tried to keep that under my hat.  We found a great deal for hotel/dinner/a movie on Living Social so we took a quick trip.  After two glorious days of mini-vacation now we’re home again!

We actually got back to Buffalo this afternoon but the day’s been packed and I’m just now sitting down.  I’m going to do a mega vacation recap tomorrow, so for today I’ll stick with things consumed on US soil.

Like the medium Americano with skim milk and two sugars that Adam and I split just minutes after crossing the border.

For some reason I’d been craving milk and coffee all weekend and this hit the spot.

We also split a pack of Snyder’s Bacon Cheddar Pretzel Pieces.

They were okay, but basically tasteless compared with the honey mustard ones.

On a healthier note, I drank this sludge.

It was actually delicious.  I mixed this pack of Amazing Grass GREENSuperFood into orange juice and a bit of Silk Vanilla Almond Milk.

I got the idea from the way Jamba Juice used to sell wheatgrass.

Most of the afternoon was spent on errands but I did sneak in a stroll.  We did a ton of walking this weekend but my legs wanted to stretch out after ride home.  Plus, I spotted this from the car and I really needed to check it out –

Awesome.

Our late lunch was stir-fried rice.

Into the pan went varying amounts of –

  • evoo
  • sliced carrots
  • frozen peas
  • leftover rice
  • eggs
  • tomato
  • pineapple
  • rice vinegar

Topped with Sriracha.

It was quite good.

With two gummi bottle candies for dessert.

The red and blue was disgusting but the cola one was great.

We weren’t ready for the fun to end so we headed out to dinner.

Adam opened up my “Buffalo to Try” bookmarks and picked at random.  We ended up at Black Rock Kitchen and Bar.

It was fun but the final consensus is that we won’t be back.  Everything was good-ish but somehow not quite right.

We started with a cheese plate.

And I ordered the shrimp po’ boy.

I traded half of my sandwich for Adam’s eggplant panini with tomato, pesto, and marscapone.

All total I ate the equivalent of 3/4 of a sandwich.  Nothing was bad but the flavors were all slightly too strong; lots of pepper.

We split a bowl of mint chip when we got home.

This wasn’t quite right either.  You can’t win them all!

Sunday Disposition

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Welcome, weekend warriors!

No Saturday post because I spent most of the day moping around the house.  Little was accomplished, though I did get the laundry done.

I got so sick of myself that I made damn sure to have fun today.  And I’ve been thinking positive thoughts about the upcoming week as well.  I want to make sure my last 8 days before summer school are as productive/relaxing/fun/healthy as possible.

We got this morning off to a tasty/healthy start with sludge smoothies to go.

Enjoyed out of repurposed jars instead of fancy stemware because we were on a family walk.

In the blend were unmeasured amounts of frozen banana, frozen blackberries, frozen spinach, and oj.

Plus a piece of rye bread with strawberry jam and Smart Balance Light when we got home.

Our new jam is the store-brand version of Crofter’s (ie organic and with no added sugar) and sadly it’s not very good.

Lunch was consumed out of hand.  A slice of pizza (now you see what we did on Saturday!),

a Cara Cara orange,

and half of this package of mint m&m’s.

I’ve never been a huge m&m person but these mint ones are fantasmic.  Perhaps because they are dark chocolate?  They are one of the few (the only?!) desserts that actually tastes better to me in small quantities.

We walked to dinner and surreptitiously enjoyed Black Jack Colas along the way.

We went on a sushi date.

Kunis has been on our “Buffalo: Go To” list for months and I’m glad we finally gave it a shot because it was great and we’ll definitely be back.

I ordered three small plates to make up my meal.  First, Wakame Salad.

Seasoned and dressed seaweed, with sesame and chili flakes.  I’ve been trying to get Adam to taste seaweed salad for years and now that he finally did he’s officially obsessed (we stopped at the co-op on the way home because he was hoping to find more!).  I will say that Kuni’s version was one of the best I’ve ever had.  But – the photo isn’t deceiving you, it was a ridiculously small portion.

My soup course was a bowl of Udon.

Thick white flour noodles in a light broth, topped with sweetened tofu, wakame and scallions.  At $3.75 this huge bowl was a steal.  The sweet tofu wasn’t my favorite but the slightly sweet and sour broth was great.

Finally, a veggie roll.

It had asparagus, mushroom, and some pickled vegetable that I’m not remembering.  Be forewarned – the wasabi at Kunis is fresh!  I gobbed it on the way I usually do and my first bite almost killed me.  It wasn’t necessarily spicy – in fact we both noticed that this wasabi put no spice on your tongue and was strangely sour – but a bunch of it stuck to the roof of my mouth and I started choking and breaking out in a cold sweat.  Adam said my face was BRIGHT red!

We had a great walk home; Kuni’s is just far enough away to be fun.  My dinner was good but on the smaller side and my mouth didn’t feel done so I ate a mug of cereal when we got home.

1 cup of Honey Nut Shredded Wheat with skim milk.  Aaaaand, scene.

Funtastic Friday

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Today has been the best day ever!  I mean, not running my half marathon good or getting married good, but pretty damn good.  Exploring, delicious food (seriously, seriously delicious), time with a friend, surprises for the husband…

I spent my afternoon exploring East Aurora with Holly.  It was great but getting there was a trip.  <– that’s a pun.  10 minutes into a 30 minute drive my phone (and gps) shut off.  Apparently my hour at the Sprint Store was not well spent.  The rest of the drive was like a scene from the 90’s, except I didn’t have the prerequisite skills of phone number recall and map reading.  Somehow, and I seriously don’t know how, I ended up exactly where I needed to be.  Phew!

And I was rewarded for my navigation magic with lunch at the festive Arriba Tortilla.

They had fancy lights and they let me order from the kids’ menu so they were 2-for-2.  I got a kids’ taco platter with two fish tacos.

My fish tacos had mahi mahi, corn salsa, black beans, and zesty cole slaw.

I ate 1.5 and was covered in sauce and grinning from ear to ear when I was through.

After lunch we spent a couple of hours strolling around the adorable town.  When Holly told me that EA was awesome I didn’t think that she was lying, but I didn’t actually expect it to be quite so amazing!  Tons and tons of cute local shops and great walkability.

I grabbed an iced coffee with skim milk from Taste, the local coffee institution.

And we ended our travels at Firefly, a gorgeous cupcake shop.

It was a difficult choice but I ended up ordering a key lime pie cupcake.

Yellow cake with a graham cracker crust, key lime buttercream and key lime curd filling.

Ridiculous good.  The frosting may have been the best I’ve ever had.  I definitely closed my eyes and swooned at the first bite.  I ate 90% of the cake and every last lick of the frosting and filling.

I’m glad we did lots of walking because the day’s dessert consumption wasn’t over yet.  Holly told me something very exciting about our mall.  Something very exciting that I managed to keep to myself long enough to surprise a very happy husband…

Buffalo now has self-serve froyo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I’m so embarrassing; when Holly told me this morning I got so excited I could actually feel my heart speed up.

I got plain tart and coconut froyo topped with some fruit and sprinkles and tons of popping bobba.

Now that I can have it every day more often I’ll need to watch the portion sizes, but I wanted to enjoy the bobba just in case it didn’t make it on the long-term menu.

Adam and I ran errands into the early evening and then settled on the couch to cry hysterically watch the “Grey’s” finale.  Dinner was pretty much identical to lunch but I had a coupon to Moe’s so I just went with it.

Two fish tacos, one hard and one soft for variety’s sake.

Plus chips with queso.

I thought the crunching would stop the crying but that was a lost cause.  If anything, screaming at the screen helped me to eat less chips.

Which show finales have you been freaking out about this season?

Healthy or Happy

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Healthy and happy.  I started my day with a run.  My day started fairly late because I skipped snoozing and went straight to turning off my alarm clock, but that’s another story.  I ran two loops around the block, 2.4 miles in 24:45.  I did a negative split (by a couple of seconds) and it damn near killed me.

Healthy.  I made myself a rehydration cocktail after my run.

Vita Coco Tropical Fruit Coconut Water and club soda.

It was pretty bad.  I think using plain coconut water would have been better.  But I was so hot that I took a cold shower so I knew I needed the fluid and electrolytes.  I drank 80% before giving up.

It was neither happy nor healthy that I didn’t eat any solid food all day but that’s what happens when you sleep until the last possible minute and then have to hustle so fast to class that you’re practically skipping.

Healthy and happy.  When I got home from school I ate a big pile of baby carrots with homemade 1000 island dressing for dipping.

I’m not sure what possessed me to make so much dressing but I used the leftovers to make Adam a sandwich so it’s all good.

I also ate a Golden Delicious apple.

Happy.  I baked a batch of blondies to celebrate tomorrow being the last day of classes.

I ate three.  Recipe should be up by noon tomorrow.

Healthy.  I ate a salad before dinner.

Romaine topped with ground flax and bbq sauce.

Healthy and happy.  We made homemade Hawaiian pizza for dinner.

We topped a Boboli Whole Wheat Crust with marinara, 2% shredded mozzarella, sliced pineapple, and “ham.”

The “ham” was actually honey turkey that I asked the deli counter to slice 1/4 inch thick.

The end result was very tasty.

Tell me one thing you did today for your health and/or happiness?

Toasted Marshmallow Cheesecake Oatmeal (For Dinner)

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My book and beers were great last night but I woke up in a funk.  Adam and I both just didn’t want to get out of bed.  I snoozed for so long that suddenly there wasn’t enough time to both go to the gym and make the fun breakfast I was looking forward to.  I knew I had to get it together before my bad mood ruined the whole day so I tried to pinpoint what was making me cranky – I was cold, I was tired, I was hungry.

Time to problem-solve!  I decided I would make a mug of hot chocolate (calories, warmth, caffeine), go to the gym (endorphins), and eat my fun breakfast for dinner (anticipation).

The cocoa was pretty weak but my workout felt rewarding.  10 minutes on the treadmill (1 mile) and 20 minutes at level 6 random on the stationary bike (7 miles).

I had to hurry, but somehow my hair air-dried perfectly today!

Often one side curls under while the other flips up so this felt very fortuitous since I had to look nice for clinic.

For breakfast I cashed in the last of my Ashker’s smoothie Groupon on the walk to school.

I got a Lemon Zinger sans ginger; aka a carrot, peach, mango, and lemon smoothie.  It was great!

Lunch included more carrots so it’s a good thing I’m a fan.

Also a Cinnamon Raisin Bagel Thin with two slices of Applegate Farm’s Smoked Turkey and a wedge of Light French Onion Laughing Cow.

And a 120-calorie pack of Skinny Cow Dreamy Clusters.

These were on super-sale so I took a chance and I ended up quite liking them.  The serving was small but the caramel was nice and I liked the bit of crunch.

But I probably should have packed an additional item for lunch because I was inhaling this 100-calorie bag of kettle corn the minute I walked in the door at the end of the day.

My clinical hours today were at a Diabetic Education Course.  The RD let me teach the portion on reading nutrition labels.  She said I seemed knowledgable and confident which is awesome because on the inside I was screaming my head off!  I’m considering becoming a certified diabetes educator (cde) some day so it was neat to get a taste of the experience.

I had to get through night class and then I finally had my much-anticipated breakfast dinner.  What combination was I so excited about?

Toasted Marshmallow Cheesecake Oats!

So flipping good.

cooked: 3/4 cup skim milk, pinch salt, 1/4 cup oats

stirred in: 1/2 cup 1% cottage cheese (cheesecake), 4 toasted marshmallows (marshmallow!)

topped: 1 Tbsp melted Trader Joe’s Cookie Butter (crust)

The toasted marshmallows stirred into the mix and the bowl was like a giant, toasty, marshmallow!

When I originally planned this meal for breakfast I wanted to make sure it was nutritionally ready to get me through the day so I plugged the ingredients into an online calculator –

Not bad, not bad at all; especially for something that tasted like dessert.

What is your favorite decadent breakfast?

Easter Dinner

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I hope everyone’s Easter, Passover, or April weekends have been full of family and fun.  It’s been good being here in Ohio and seeing lots of familiar faces.  I’m feeling pretty good too but definitely still in need of sleep so I’ll keep this quick.

Breakfast.  Scrambled eggs, piece of turkey bacon, toast with butter.

Lunch.  Pieced together as best I could.

Cup of carrots.

Cup of Sahale Snacks Almonds with Honey, Cranberry + Sea Salt.

Mid-afternoon snack/fun.  We walked over to the Cracker Barrel gift shop to peruse the old-time goodies.

Adam and I split a Double Cola.

And I finally got to try divinity candy, a Southern treat made of sugar, corn syrup, and egg whites.

I had that piece shown x 3.  Delicious but the back of my throat felt like it was burning with all of the sugar.

Appetizer.  A bagel chip with blue cheese pecan spread.  x2.

Drink.  Bud Light with Lime.

Dinner.

Orzo salad.

Party potatoes.

Stir-fried veggies.

Pretzel roll with butter. x2.

Fruit salad.

Bed.

Did you decorate Easter eggs this year?

Loop De Loop

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I’m going to apologize in advance just in case this post makes no sense.  I’m tired, and sick, and pretty damn loopy.

After my run and cookie consumption I started the day cautiously optimistic that I would keep feeling good.

To eat in class I packed a green pear,

and a 2% Pineapple Siggi’s.

I loved the 2% fat content of this yogurt but the pineapple was pretty weak.  There was no pineapple flavor and the pieces of fruit were few and far between.  But the yogurt itself was wonderful.  I enjoy the original Siggi’s and the 2% variety was a little sweeter and the texture very creamy and less stiff.

Adam was done at the hospital around the same time I finished my classes so I walked home to meet him for a date before work.  I’m not even gonna lie – he took me to dinner at my school’s food court and it was the best damn date I’ve ever been on.  I love spending time with the husband so much!  First we stopped in at Ashker’s for smoothies since we have a Groupon.

I can’t remember my exact selection but I know that it had a few fruits, carrots, and ginger.

It would have been fantastic except that I forgot that I freaking hate ginger.  The texture was spot on but it was just way too spicy for me.  I could only drink a third or so but the husband happily finished off the rest.

Then we walked back to campus.  I work in the basement of a dorm building so Adam clearly couldn’t hang out with me but I’m a total creeper so the simple fact that he was in the same building as me was exciting.

We were both starving (like gnaw your own arm off starving) so we hit up the food court and ended up discovering a new, totally adorable, perfectly priced “asian” kiosk.  We split a Vietnamese coffee for 99 cents.

And I got a tasty lobster roll.

It was good!

We are bottomless pits so we got pizza too.  $4 for two slices packed with toppings; apparently college food courts are the place to go for a cheap date!

My veggie slice came with banana peppers, roasted red peppers, and black olives.

Tonight was my last shift at work (the calling sessions only last for a month) and I was sad to say goodbye.  Of course there are people who are total jerks to tele-fund-raisers but most people were really nice!  I had several older alumni sweetly tell me that they loved talking to me.  I’ll miss it!

I’m not sure anyone will miss me after tonight though; today’s sickness levels hit their peak mid-shift and I basically hacked up a lung in the corner all evening.  By the time I met Adam I could barely talk.  The loopiness had set in at that point so it’s possible I also told bad jokes and laughed like a hyena the whole walk home but I can’t really blame that on the sickness.

But it definitely was my sore throat that demanded a strawberry milkshake.

Mmmmn, if I could set up a constant stream of icy beverage down my throat that would be excellent.

I had to stay up to set up my class schedule for next semester (I can register tomorrow morning) but now it’s clearly time for bed.  So goodnight!