Weekly Wrap-Up; Greek Week

by Emily

“Greek Week” because half of the eats in this post are Greek yogurt and the other half are dinners infused with Greek flavors. It was a repetitious, but quite tasty, week.

No weekend post because I did all of my birthday excitement a week ahead of schedule. Adam had a giant, two-day test this week so we’ve been keeping things low-key. Unfortunately, I’ve also been feeling a bit under the weather. I actually stayed home from work on Monday with a migraine.

This week I kept my meals a bit smaller and planned in more snacks. This schedule worked well for me and is one I will probably continue next week too. The random snacks mostly came from my UrthBox {UB}, another new thing that I’m a fan of.

Minus many, many unpictured troughs of coffee or popcorn, here are most of my bites for the past week…

breakfasts/lunches

Coffee and cherries.

Coffee, Strawberry/Blueberry/Banana SMOOCH {UB}, and a Don’t Go Nuts Gorilla Power Bar.

The bar was insane, it tasted like freaking coffee cake!

Chobani 4% plain with maple syrup and chopped red plum and dapple plucot.

I tried the yogurt because it was a limited edition but I think I’m definitely a 0 – 2% girl; fuller fat dairy always tastes a little sour to me.

Fairway soursop yogurt with blueberries and roasted coconut and a Jax soursop coconut water.

Another new item, Chobani Banana Maple with Steel Cut Oats plus blueberries.

Not a fan. I was expecting everything to be blended into a homogenous product but this was (strangely thin) yogurt with random clumps of soggy oats.

At least pink grapefruit – with more plum and plucot – is always delicious.

On the only non-yogurt day, I made myself a “taco salad” from the cafeteria. Romaine with black olives, red peppers, cheddar and pepperjack cheese cubes, avocado, and tons of salsa.

Yeah, no. The avocado was frozen (why on earth would you ever freeze avocado??!) and what I assumed to be salsa was actually roasted red pepper. Yuck city.

snacks

Chameleon Cold Brew is (briefly) back in our life! We carted a bottle home from Whole Foods in Philadelphia.

Served iced with chocolate and skim milk.

CCB is my favorite cold brew ever. <– I looked up the website to link toin this post and saw that they now make mocha and vanilla varieties and I’m basically dying

Thai coconut curry popcorn {UB}.

Crème Brulee hard candies from Chinatown.

So good. They have a roasty, coffee-like flavor that is wonderful.

TJ’s turkey jerky with Mary’s Gone Crackers Everything Pretzels.

Those pretzels are downright addictive, perfectly salty with great crunch.

dinners

Easy, vegan pasta bowls.

Whole-wheat rotini with broccoli, roasted zucchini, and tons of marinara sauce.

Greek nachos! I baked pita chips topped with three-cheese blend, crumbled fat-free feta, tomato, red, onion, and chickpeas that I tossed with lemon juice, evoo, and oregano.

This meal was easy but super fun.

And we took the leftovers on a picnic to Corona Park the next day.

We tossed together the leftover red onion, tomato, chickpeas, and cheese with TJ’s Greek dressing, capers, cucumber, and spinach to make a tasty Greek salad.

Everything was yummy and we had a wonderful time on our picnic, but we did totally end up going to Panera for food later that evening!

Spicy shrimp pasta bowls.

This recipe was one of my favorites growing up, but I don’t think mine tasted as good as my mom’s does.

***Whoops! If anyone decides to try this recipe – I meant to write 4 SERVINGS not cups of pasta.

You just toss everything together in a baking dish, cook, and serve on top of noodles with a little parmesan. I also tossed a bunch of chopped spinach in with our bowls.

Adam loved it, thanks, Mom!

When was the last time you went on a picnic?

11Jul2014

Weekly Wrap-Up; Play It Again, Sam!

by Emily

This week’s meals were so good that I went ahead and had most of them a 2nd time. Always nice when you can make leftovers work in your favor. And I even have a recipe to share.

breakfast

Breakfasts came from this sweet package courtesy of Nonni’s – Biscotti Bites.

Please note – I was sent these products free of charge to sample. I was not provided with additional compensation for this post. All opinions are my own.

They recently introduced two new flavors: Double Chocolate Salted Caramel (salty and sweet, with the occasional extra-exciting pocket of caramel) and Very Berry Almond (sweet in an understated way; nice for breakfast). All three flavors have ~40 calories per cookie.

I packaged them up for breakfasts at work. With coffee, of course.

These were not quite as good as the amazing Almond Thins, but I was still a fan. Want to try some for yourself? Nonni’s is hosting a giveaway –

To encourage fans to experience the fresh-baked greatness for themselves, Nonni’s Biscotti is hosting a series of giveaways on their social pages. The “Who’s on top?” giveaway will begin July 14, where fans can help Nonni’s decide which of Nonni’s three Biscotti Bites flavors is the most favored, for a chance to win free products!

On Tuesday, I mixed things up with a smoothie instead.

Frozen blueberries and banana with vanilla almond milk, maple syrup, and lavender. YUM!

lunch

Lunches were all about the (chicken)salad. I made another Asian-inspired take on the classic. This time, I borrowed the flavors from our favorite Vietnamese sandwich – the Bahn Mi.

Bahn Mi Chicken Salad, Yields: 6 servings; Hands-on Time: 15 minutes

2 cups shredded carrots
1 and 1/2 cups chopped cucumber
1/2 cup granulated sugar
1/2 cup rice vinegar
1/2 tsp salt
16 oz cooked chicken breast, chopped
3/4 cup mayonnaise
1/3 cup chopped cilantro
1/4 cup Sriracha

In a large bowl, combine carrots, cucumber, sugar, vinegar, and salt. Let sit, stirring occasionally, for at least 20 minutes.
Drain all of the liquid off of the vegetables.
Add remaining ingredients to the bowl and toss until well-combined.

On Monday, I brought a bigggg bowl of chicken salad, with a piece of baguette, and fresh cherries.

Wednesday was chicken salad on a bagel thin with butter lettuce, plus cherries, and McClure’s Bloody Mary Chips. <– the chips were spicy, but not as flavorful as I was hoping they would be

I don’t have access to a fridge on Tuesdays, so I did regular green salad from the cafeteria. With black-eyed peas, pickled jalopeños, shredded mozzarella, and Italian dressing on top.

For Thursday, I packed leftover salad and the last of the cherries.

But then after a very quiet morning we were slammed all afternoon and I didn’t have time for lunch. I ended up eating coffee and a KIND bar at my desk while I worked.

At least I have a nice lunch waiting for me today!

snack

Several slices of leftover pizza, which grew on me once it was cold.

The leftover ice cream sandwiches were not bad either.

Jelly Belly.

This yogurt bowl was the best thing of the week. Fage 2% Greek yogurt with a layer melted Cacao Bliss underneath!

Coconut water to rehydrate after a trip to the gym. This TJ’s kind was delicious.

Speaking of the gym, I’ve been keeping up with it! I realized that yesterday had been 20 days since I started getting activity back into my life; another ten days or so and hopefully a month of being consistent will help the habit stick!

dinner

I was tooting my own horn pretty loudly every evening this week; these dinners were all fantastic. That said, I apparently don’t have pictures from Monday night and I cannot for the life of me remember what we ate! Probably more chicken salad.

These bowls seem like a mishmosh of ingredients, but everything went together well. Kath’s low and slow sweet potatoes, roasted broccoli, and canned baked beans, topped with shredded cheese, pickled jalopeños, and plain Greek yogurt.

Apparently Adam does not want baked beans with his sweet potato again any time soon, but I thought they was good.

Salad night.

Butter lettuce and shredded cabbage topped with Hemp Hearts and Mahi Mahi – I baked the fish with lemon juice, coconut oil, and smoked paprika. For our dressing, I mashed together tons of ripe avocado with lime juice, hot sauce, salt, fresh cilantro, and evoo. Everything tossed together was ah-mazing.

We morphed our salad leftovers into tacos the next night.

Soft tortilla with shredded carrots and cabbage, mahi mahi, avocado sauce, green Tabasco, and cheese.

Plus pineapple hard cider from ACE.

ACE’s website informs me that they sell a honey apple cider. I’m going to need to find that immediately.

Does your family rely on leftovers or do you crave something new each night?

7Jul2014

An American Recap

by Emily

Beer, baseball, and the 4th of July! I hope all of my US readers had a nice Independence Day.

I had a super fun three-day weekend. I predict I will have had several coffees by the time this post goes live on Monday morning.

Some yummy moments…

On the Fourth, a friend and I drove up to the Hamptons to explore. The hurricane limited our plans a bit and our free concert and fireworks were rained out, but we still managed to have a great time. We went wine tasting at the gorgeous Wolffer Estate.

And had lobster rolls by the beach.

They came personal assembly style, huge hunks of lobster meat in a bowl of butter, and were more than worth the wade through the parking lot to get to them.

On Saturday, a high school friend came in from PA and took us to the Mets game.

NY lost, but we still had a ton of fun. We went out for drinks on the Upper East Side afterwards and got home after our bedtime.

Sunday was all about recovery and catch-up sleep. Also baking! I was recently sent a book to review – Vegan Ice Cream Sandwiches {Cool Recipes for Delicious Dairy-Free Ice Creams and Cookies by Kris Holechek Peters.

Please note – I received this book free of charge to review. I was not provided with further compensation for this post.

Peters is a vegan baker, blogger, and cookbook author and I think she nailed it with this book. It includes 60 recipes for vegan ice creams and cookies. The instructions are clearly written and none of the recipes involve anything too complicated. Most of the recipes do not require crazy ingredients, though you will need a thickening agent – arrowroot starch, tapioca starch, guar gum – for most of the ice creams.

The basics are all included – a variety of vanilla and chocolate cookies and ice creams – and there are some inventive ideas as well, like Pumpkin Snickerdoodle, Peach Rum Crumble, and Shirley Temple Sandwiches. I chose to mix and match with two different recipes.

The cookies from the Happy Birthday Batter Sandwiches and the Orange Coconut Cream Ice Cream from the Orange Dreamsicle Sandwiches. Delish.

We stuck with preparing dessert and got take-out for dinner.

Caesar salad and pizza from Luigi’s.

Eaten in front of “21 Jump Street” which had funny moments but was overall pretty terrible. I Netflixed it thinking I would see the sequel some time this week but now I’m not so sure.

Did you see any fireworks this weekend?

4Jul2014

Three Day Week Wrap-Up

by Emily

Today is the Fourth of July, and I took Monday off to play with my parents, so this work-week was only three days long for me; woot! Only three days and it still took an embarrassing amount of coffee – with an even more embarrassing amount of sugar – to get me through.

I didn’t do the best job of documenting, but I do have photos of every single lunch and dinner. And I won’t post details, but I do want to check in and mention that I’ve been consistent with my workouts ever since last week’s plea to hold me accountable. Crossing my fingers that I keep my momentum going!

My lunches this week all included free samples from LÄRABAR.

Please note, the RENOLA was sent to me free of charge to review. I was not provided with further compensation for this post. All opinions are my own.

They sent me a box to introduce their new RENOLA – grain free granola made with non-GMO fruits, nuts, and seeds.

I think calling this “granola” may be a bit disingenuous, but it is a quite fabulous fruit, nut, and seed blend. The texture is very pleasing; fantastically crunchy. It did taste absolutely delicious on yogurt and in cereal though, so if you are turned off by your oats getting soggy in milk then this product would definitely be a good fit for you. The pouches are nice and filling, thanks to 2 -3 grams of fiber and 5 – 8 grams of protein for 200 calories.

Tuesday, I had Cinnamon Nut with Cheerios and skim milk.

Wednesday, I had Berry with Fage 2% plain Greek yogurt, Meyer lemon curd, and blueberries.

And Thursday, I had Cocoa Coconut with vanilla bean Greek yogurt, roasted coconut, and blueberries.

The coconut-heavy bowl was my favorite lunch of the week.

Snacks worth noting were all in the chocolate family. A Lindt Dark Chocolate Cookie Bar.

And a Young’s Double Chocolate Stout.

I didn’t have the candy and the stout at the same time but I totally should have. I could not believe how yummy the beer was; it is rare that I finish a whole beer but this one I happily slurped down.

I think four days straight of all meals out with my parents helped get me in the kitchen mood because I managed to make an actual meal every night this week.

Tuesday was more on the semi-homemade side, we ate gussied up bowls of my leftovers from Sunday.

I beefed up my leftover shredded Brussels sprouts with chopped baby spinach, dried blueberries, sweet and spicy pecans, and a dressing blend of evoo, honey, and truffle salt.

With a scoop of lobster mac and cheese on top.

Just so good. And it’s a testament to the “dressing” that I enjoyed the salad bites even more than the lobster mac.

Wednesday we had very monochromatic pasta bowls.

Orecchiette with tons of artichokes – frozen from TJ’s that I sautéed in evoo with lemon juice – and lemon zest, browned butter, and toasted hazelnuts.

I snuck my green into my appetizer.

Nachos! BBQ chips baked with chopped spinach and three cheese blend.

Last night I made a very loosely inspired version of chana masala.

Chickpeas cooked with chopped onion, diced green pepper, garlic, tomato paste, and super spicy tamarind chutney.

Served on brown rice with a scoop of plain Greek yogurt on top. This meal was wicked good! I went back for another bowl of just the veggie mixture because I couldn’t stop thinking about how tasty it was. Go me.

P.S. Happy Independence Day to my American readers!

2Jul2014

Weekend Wrap-Up; We Loved – {fill in the blank}

by Emily

I’m behind on my posts because I’ve been playing hostess for my parents. We were quite sad to see them go Tuesday morning, but we did manage to fit a TON into their five-night visit. We made it to SoHo, Tribeca, Park Slope, Williamsburg, Huntington, and Port Jefferson, among other places. And we ate and ate and ate. Rather than a full recap, I want to share some of the things we loved this weekend…

(1) – Cheeeeese

The four of us were very impressed with this cheese plate from C’est Cheese.

The Taleggio and Comte were the group favorites.

We went to Luigi’s – to celebrate my parents’ last night and Adam’s last day as an intern! – and I ordered eggplant parmesan and the three of them ordered chicken parm.

My sautéed spinach totally beat their house-made spaghetti, in my opinion.

(2) – Ice Cream

Every single day, at least one of us had ice cream. <– the perfect way to vacation

Grasshopper frozen yogurt from Emack and Bolios.

Ample Hills knocked everyone’s socks off because it is the best ice cream in the city.

I got Peppermint Patty and Snap, Mallow, Pop. {thank you, Jenna, for letting me know that those two flavors would work wonderfully together}

(3) – Ethnic Food

We did lunch at Katz’s Deli on Friday.

Broccoli knish and with pickles for me.

The counter system and Katz’s gives me serious anxiety, but the food is totally worth it in the end. My parents loved their matzo ball soups.

Lunch at Smorgasburg on Saturday.

You cannot go wrong with the duck bun – with sweet and spicy chili sauce – from Bite Size Kitchen.

They are my very favorite thing from Smorgasburg.

The Halo Halo from Lumpia Shack is a close second though.

What???

Pip Snack kettle corn / ube foam / leche flan / shaved ice / ube (purple yam) / green market strawberries / coconut jelly / coconut strips / palm seeds / sweet bananas.

It was just so ridiculous and wonderful. Apparently palm seeds are delicious.

(4) – Seafood

We were pretty pleased with Schafer’s in Port Jeff.

I had fantabulous lobster mac and cheese.

My big chunks of fresh lobster were in a brie and mozzarella sauce, so this one probably could get filled under “Cheeeeese” too. With shaved Brussels sprouts.

The sprouts were raw, served with dried cranberries, green apple, candied walnuts, crumbled blue cheese, and lemon vinaigrette.

That meal was great, but it could barely compete with Luke’s Lobster.

Ahhh!

Extra vinegary cole slaw,

and a 1/2 crab roll, lobster roll, and shrimp roll for each of us.

We were all swooning over the lobster. Do you see that claw?!

(5) – How Flipping Awesome My City Is

I ❤ New York!

26Jun2014

Weekly Wrap-Up; By The Day

by Emily

This is a short “week” because my weekend technically starts tonight (Thursday night) – my parents are coming into town and I took Friday and Monday off. Woo-hoo!!

And since I managed to photograph every single thing over the past three days (minus tons of water and diet coke), I thought it would be fun to do an old-school recap and go by the day rather than grouping things into meal categories.

Monday

Breakfast at my desk, iced Americano and fat-free chocolate milk for the win.

Lunch was one of those yogurt bowls I’ve been loving lately.

TJ’s 0% Honey Greek Yogurt with strawberries {that I picked myself!} and some granola from my KIND package. I used Raspberry Clusters with Chia Seeds this week and was a big fan; this flavor had some nice tang compared with the first bag I tried.

It was a fabulously busy day at work and I ran around all afternoon. I’m usually not involved with the Labor and Delivery floor, but I’ve recently started following my Gestational Diabetes patients when they go inpatient so there is better continuity of care. Getting out of the clinic is always nice because it breaks up the day. And it’s good to have a little more time to go over the education when we are in a hospital room and not my office where other clients knock at my door right and left.

I ate some of the green curry turkey salad, straight from the container, the minute I got home.

I was feeling snacky, and there were already leftovers for Adam to eat, so I decided to do a series of snack plates for dinner. First, a Jazz apple with Mary’s Gone Crackers Sea Salt Pretzels and TJ’s Teriyaki Turkey Jerky.

I don’t know how TJ’s gets their jerky to stay so soft, but that stuff is delicious.

Next up was a bowl of cucumber salad.

I let some thinly sliced Persian cucumbers hang out with some sugar (1 tsp of sugar per cup cucs) for a bit then folded in tons of Sriracha and crushed peanuts.

And I ended the night with nachos, aka the craving that lead me to a snack-style dinner in the first place. 2 servings of potato chips baked with 2 servings of low-fat three cheese blend.

The chips were part of the rather embarrassing “reduced guilt” line and they were amazing.

I read the bag very carefully before deciding to give them a try; the chips are made using less oil (I have no idea how) but no scary ingredients like Olestra. The flavor was identical to TJ’s normal kettle chips and the texture was slightly crunchier, which I think is an improvement. I will definitely buy them again.

Tuesday

Astonishingly, I woke up early enough on Tuesday to go outside for a quick run. I only had time for 15 minutes of actual running amid my walking, but the weather was gorgeous and getting out there was glorious. I have been on a total workout hiatus since our move (almost a year ago!!) but starting Saturday I have been making a concerted effort to get back into the habit. <– hold me to that, please!

I was home and dressed in time to blend up this swampy smoothie.

It was only slightly better than it looked. Frozen strawberries with honey, unsweetened vanilla almond milk, and Kiss Me Organics Matcha Powder.

Since Tuesday is my inpatient day, I packed a lunch that didn’t need the fridge.

An apple cinnamon oatmeal bowl with Cacao Bliss and a pear on the side.

I always want to tell you guys more about what I’m doing at the hospital but I like my job and want to keep it so it’s best to follow HIPAA.

I can say that I charted on an impressive 10 patients and I left the hospital a little late which caused me to miss my train. While I waited to get home I purchased some fun snacks. A blackberry mojito tea (sans lemonade) from Starbucks.

And a bag of the new York Patty minis.

I had searched for that stupid candy for weeks and was thrilled when I spotted it at Target. Yorks are my favorite chocolate-based candy.

When I got home I made green curry.

I sautéed shredded carrot, green onion, broccoli, and peas in evoo; then whisked together a can of light coconut milk with tons of green curry paste and a little galangal and brown sugar; then let everything simmer for a while. Served on a bed of brown rice.

So flipping good. And I didn’t even follow a recipe so I’m pretty proud of myself. Adam wasn’t home because he was on nights all week but I watched “Longmire” while I ate which was a nice substitute. Are you watching that yet? It is super good; there was a scene in the 2nd episode of this season that made both of us cry!

Wednesday

I slept in until the last possible minute yesterday so I did another breakfast at my desk.

Coffee and a Dark Chocolate Mocha Almond KIND Bar (former freebie). I’m still completely awed by how wonderful this flavor is.

Back to my old standby for lunch.

Fage 2% Greek Yogurt with Meyer lemon curd, granola, and strawberries.

We have no food because we’ll go out to eat with our guests, so I planned on buying food on my way home but ran out of time for anything but coffee (with skim milk and sugar).

I had to do my best to cobble dinner together. Lean Cuisine stuffed pretzels and baby carrots with hummus.

Not too terrible, but if I’d thought ahead I would have eaten a salad at lunch.

I also ate chocolate-covered gummy bears while I wrote this post.

🙂

Do you guys miss my old style of posting or are you happier with the new wrap-ups?

24Jun2014

Green Curry Turkey Salad

by Emily

I promised I wouldn’t leave y’all hanging on that great turkey salad from yesterday’s post.

All of my favorite recipes are plays on a traditional idea. Chicken salad is great, but turkey salad infused with Asian flavors is better. I’ve also got a Bahn Mi Chicken Salad recipe idea up my sleeve.

Green Curry Turkey Salad Yields: 6 servings; Total Time: 15 minutes

3/4 cup mayonnaise
1 Tbsp minced galangal (Thai ginger)
2 Tbsp green curry paste
1 tsp fish sauce
1 lb cooked turkey breast, shredded or chopped
2 green onions, sliced
small red pepper, diced
1/2 cup shredded carrot
1/4 cup roasted coconut chips

In a large bowl, whisk together mayonnaise, ginger, curry paste, and fish sauce.
Add remaining ingredients to bowl and toss until well-combined.

recipe notes:

the roasted coconut chips give this creamy salad little pops of crunch and sweetness; if you can’t find them (I got mine at Trader Joe’s) it’s ok to use sweetened shredded coconut, but cut back to 2 Tbsp so the texture doesn’t get too stringy
the flavor of galangal is a bit more intense than regular ginger so if you substitute it bump it up to a heaping Tbsp
if you dislike the intensity of raw green onions, give them a quick saute rather than skipping them entirely
I actually used Miracle Whip because we don’t buy regular mayo!

23Jun2014

Weekend Wrap-Up; Farm Fresh

by Emily

Just the highlights…

<^> I went strawberry picking with a girlfriend on Sunday. This activity has been on my radar for years and it was nice to finally give it a go.

I’m not really sure what the two of us were picturing though, because I definitely rolled up in sandals and a long scarf (with a giant iced coffee and a huge purse).

After we went back to the car to regroup, we got down to business (literally down, strawberry picking meant an hour crouching in the dirt!) and both came away with big cartons of tasty berries.

Glover Farms, if anyone local wants to go themselves. We’d recommend it.

<^> As of June 2nd, Jamba Juice has added a fresh-squeezed juice menu at over 500 locations nationally. They sent me a gift card so that I could try some out. The card got here just in time, because I was at two different locations with Jambas this weekend so I was able to try two options.

Please note – I received a gift card so that I could sample the juice menu free of charge. I was not provided further compensation for this post. All opinions are my own.

Let’s start with the negative – these drinks are not juices. They juice the fruits, carrots, and beets, but then that juice is put into a blender with the greens, making this item a smoothie. I started this argument with an employee and eventually gave up, but fresh-squeezed juice does not involve a blender. Period.

That said, inaccurate marketing aside, the drinks were quite tasty and healthy. Both flavors I tried had a good balance of sweet to green. And every 16 oz “juice” has 2 full servings of fruit and/or vegetables for minimal caloric cost. Tropical greens:

Super greens/apple/pineapple/chia. 210 calories in a 16 oz.

Garden Medley:

Super greens/carrot/apple/chia. 170 calories in a 16 oz.

<^> I haven’t blogged about them much, but I have been loving the almond thins that Nonni’s sent me.

The banana chocolate flavor is legit. And I’m usually annoyed by things that are put in 100 calorie packages but the serving size feels perfect here.

<^> I ate homemade nachos while I watched the 2 hour season intro of Rookie Blue and I practically cried I was so happy. Summer tv at its best.

I also had an episode of Awkward. Best. Night. Ever.

<^> I finally got to try Chinatown Ice Cream Factory.

Now I totally get the hype; I tasted Zen Butter – sesame and peanut butter – and it was worth the buzz. I chose taro and black sesame for my cup though. The black sesame was amazing, super roasty and crunchy.

<^> Saturday’s dinner.

Asian flavors night. Bok choy sautéed with green onions in evoo. Towards the end I tossed in some thinly sliced Persian cucumbers that I quick-pickled in sugar and salt for 20 minutes.

A big pile of green curry turkey salad.

The salad was so good it’s getting its own recipe page. I promise to get that up on the blog tomorrow.

<^> Sunday’s dinner.

Such a summery – vegetarian – plate! Corn on the cob, of course.

With bbq tofu. I rubbed TJ’s super firm extra-protein tofu with a homemade spice blend {brown sugar, smoked paprika, cumin, and curry powder} and baked it off before tossing the slices in a skillet with some bbq sauce.

Plus we had chard sautéed in evoo with salt, toasted hazelnuts and a drizzle of maple syrup.

That teensy pile of greens was what happened when I cooked down this big bunch.

I bought my greens at a tiny farmer’s market that was happening at the farm museum near my house.

My chard was picked the same day I bought it! The only thing fresher is my strawberries 🙂

Have you ever picked your own berries? We have our eye on apples this fall.

Eating Chalk

Tag Archives: coconut

Weekly Wrap-Up; Greek Week

breakfasts/lunches

snacks

dinners

Weekly Wrap-Up; Play It Again, Sam!

breakfast

Please note – I was sent these products free of charge to sample. I was not provided with additional compensation for this post. All opinions are my own.

lunch

snack

dinner

An American Recap

Please note – I received this book free of charge to review. I was not provided with further compensation for this post.

Three Day Week Wrap-Up

Please note, the RENOLA was sent to me free of charge to review. I was not provided with further compensation for this post. All opinions are my own.

Weekend Wrap-Up; We Loved – {fill in the blank}

(1) – Cheeeeese

(2) – Ice Cream

(3) – Ethnic Food

(4) – Seafood

(5) – How Flipping Awesome My City Is

Weekly Wrap-Up; By The Day

Monday

Tuesday

Wednesday

Green Curry Turkey Salad

Weekend Wrap-Up; Farm Fresh

Please note – I received a gift card so that I could sample the juice menu free of charge. I was not provided further compensation for this post. All opinions are my own.