Weekend Wrap-Up; A Visit From The In-Laws

by Emily

We had a lovely family weekend! Laughs were had, great food was eaten, and lots of celebrating was completed. Adam’s parents drove up Saturday morning to check out our Long Island life. The weather is just starting to get cold, but we kept things climate-controlled with driving tours of the city (Central Park and spins down Park Ave and Lexington) and the Long Island (the coast!). I’ve been dying to take pictures of our gorgeous, changing leaves so it was especially nice to have Adam behind the wheel.

breakfasts

Breakfast by buffalo.

A cup of coffee (a buttered rum blend from Target that had a rubbing alcohol taste we both hated) sweetened with SCM and lightened with skim milk.

And a very nice, pumpkin-pie-esque yogurt bowl.

TJ’s low-fat pumpkin Greek yogurt topped with some Nature’s Path Heritage Flakes and a dollop of sour cream whisked with brown sugar.

The cereal bites were my favorite.

Breakfast in the leaves and on the go.

Iced coffee with maple syrup and Silk Unsweetened Vanilla Almond Milk. For some reason I enjoyed the buttered rum far better leftover the 2nd day.

Overnight oats.

A nearly empty Biscoff jar was filled with raw oats, almond milk, and chia seeds and then pumpkin Greek yogurt was stirred in the next morning.

Very good, but I finally decided that this yogurt is a bit too sour for me, and I’m glad it’s gone now.

I normally try to stop after 1 (large) coffee so I don’t lose sleep, but I couldn’t turn down a 2nd when I received this e-mail:

Free? Yes, please!

I got a non-fat caramel brulee latte and loved it before ultimately determining that this flavor is too sweet, even for me. When December rolls around I’ll stick to eggnog lattes.

Cereal squared.

A packet of Vanilla Blast Snackimals that I got “trick or treating” at Whole Foods. <– such a good marketing idea; I loved it and now plan on buying a box and if I hadn’t tasted it I definitely would not have thought to purchase this particular cereal

And a serving of Adam’s Boo Berry. <– not gonna lie, I liked this layer quite a bit too!

I topped my big bowl with raspberries and skim milk.

I almost went back for seconds, I enjoyed this so much.

lunches

Sunny side salad.

Baby spinach dressed with pink salt and 1 tsp each evoo and honey, topped with TJ’s 90 days aged crumbly Gorgonzola (a cow and sheep’s milk blend) and a sunny-side up egg.

I made that egg myself and was so proud, usually Adam has to make them if we eat anything but scrambled! And a Sweet Tango on the side.

This variety might be topping Honeycrisp this season.

Bareburger.

I got a small Cobb salad. Baby romaine / Wisconsin blue / turkey bacon / hard-boiled egg / Hass avocado / grape tomatoes / raw red onion / buttermilk ranch

I had them sub in aged fig balsamic for the ranch, but I ended up not even using it because the salad was so good naked. I need to find better lettuce for salads at home!

Plus Adam and I split a side order of spicy pickle chips.

Out of this world, nice and crunchy. His parents loved their burgers as well; Bareburger is becoming our go-to place to take out-of-towners.

Señor Nacho.

I ordered another salad. Iceberg (boo nutritionally but nice and crispy) topped with pico de gallo, lime, queso fresco, and avocado.

Plus a plate of Maduros which I shared with the table.

I love sweet plantains. We were all impressed with SN, and plan on going back.

dinners

Leftovers magic.

We turned our Halloween mac & cheese leftovers into something magical by ~~burning~~ cooking them in a skillet with evoo, soy sauce, rice vinegar, and eggs.

Topped with sour cream and Sriracha, the former of which was a big mistake.

I didn’t have to cook.

My MIL always brings Adam pot roast when she visits and this time she made me a dish too. Seasoned chicken on spaghetti with tomatoes and balsamic vinegar.

For our vegetable component we ate the rest of my salad, topped with honey, evoo, and tons of blue cheese.

Those big chunks of cheese were outstanding.

desserts

Cookie ~~monster~~ ghost.

My MIL delivered sugar cookies that had been beautifully decorated by our nieces.

Cake(s). There was a lot to celebrate this weekend. My MIL’s birthday is today {Happy Birthday, Barb!} so Adam and I fulfilled her life-long tasting dream and picked up slices of cheesecake from Juniors.

Traditional and chocolate swirl.

But since they weren’t sure when we’d get together next, my in-laws also came prepared to celebrate Adam’s December birthday (plus Christmas and our anniversary!) too.

Look at the giant slice of cake Adam served me alongside my cheesecake tastes!

I left behind most of the cake, but you better believe I ate all of the frosting.

The new best thing ever. I reheated my leftover plantains in a skillet with a bit of butter and brown sugar and then cooled them down on a bowl of Ben & Jerry’s Honey Vanilla Caramel Frozen Greek Yogurt.

Surprisingly, this dish was Adam’s idea!

leaves

28Oct2013

Weekend Wrap-Up, Tres Días

by Emily

This weekend was nice and quiet, with an emphasis on the nice. We kept things very low-key, with one day of errands and one day around the house, but had a nice time just being with each other. I’m not saying we didn’t bicker {oh gosh, did we ever!} but we did really enjoy one another’s company.

On Saturday, we went on the best, most ridiculous, dinner date to the Cheesecake Factory. I started out not being able to take pictures but by the end of the meal I didn’t even want to take pictures because it would have distracted from my time with the husband. Sidenote – am I just getting old or do they keep it really dark in there?! We were making each other laugh so hard. We shared several things and came home with tons upon tons of leftovers. Dessert (our second (third?!) of the day) was the best part. The waitress came over to tell us about a s’mores cheesecake with ganache and toasted marshmallow fluff and I interrupted to say that we were exploding, but by the time she got back with the bill Adam ordered us a slice! Ridiculous. And delicious.

Here are some of the bites that I did manage to photograph…

Fall flavors yogurt bowl.

0% plain Fage topped with pumpkin butter, toasted pecans, and a drizzle of maple syrup.

Fage is so nice and creamy.

Tropical trip yogurt bowl.

Muller Pineapple Passion Fruit Greek Corner topped with half a banana and some chopped mango.

I am very excited about the mango left in the fridge.

Brinner, aka breakfast for dinner.

Potatoes, sliced and roasted in pink salt, dried rosemary, and olive oil.

For the eggs; frozen spinach cooked in chicken broth with eggs scrambled in – eggs whisked with low-fat sour cream and smoked paprika – and a 2% Mexican 4-cheese blend tossed in towards the end.

Lately I’ve been loving adding something creamy like cottage cheese or sour cream to my scrambled eggs.

Pumpkin beer.

Sam Adam’s Fat Jack Double Pumpkin.

Unfortunately I haven’t been loving the pumpkin brews this season; they all start to taste a sour to me a few sips in. Adam got the lion’s share of this bottle.

Ice cream. Ben & Jerry Chocolate Peppermint Crunch.

I bought this to make a milkshake for the husband with but I ate several bowls of it this weekend. The chocolate is so dark and the mint swirl is just like the inside of a Jr Mint.

Tres Leches!!

From the Buttercooky Bakery. They served it with fruit on top and a layer of dulce de leche in the middle.

Tres Leches is both of our number one favorite dessert (usually we prefer different sweet things, though I have gotten him sucked into my s’mores obsession).

Hot bar from Whole Foods.

I did roasted broccoli, a small scoop of Cesar salad, a big scoop of kale salad, and two fried plantains for dessert.

With a fancy bottled drink. Plan Tea Organic Black Tea with Vanilla and Basil.

The tea made this meal feel extra special!

Cheese plate.

We each had our own. Adam got asparagus and matzoh with his basics and my extras were green beans and persimmon. Honeycrisp.

TJ’s Cheddar and Gruyere Mélange Cheese.

Alter Eco Dark Velvet Truffle.

Roasted green beans.

And a nice, mushy persimmon.

I really liked the flavor of the flesh (I’ve tried an unripe persimmon and it sucks all of the moisture out of your mouth), but I’m still not sure whether or not I was supposed to eat the hard skin. I picked it off with my fingernails but it didn’t make for the nicest eating experience.

Next weekend my in-laws are coming for their first LI visit! I just hope we have some nice week days in between.

27Sep2013

Long Week Wrap-Up; Pizza Pizza

by Emily

Whoops. I guess it’s been longer than usual since I’ve done a wrap-up. And I don’t even have a ton to share; we ordered take-out pizza this week and through a miscommunication ended up with a lot of pizza so that’s mostly what we’ve been eating.

Here are some of the other things that made it on to the meal plan…

breakfasts

A morning meal on the go.

An Erin Baker’s Caramel Apple Breakfast Cookie. The flavor was good but I didn’t feel like it kept me full enough for the calories.

Another breakfast that fit within the Apple Month Theme.

A slice of toasted Caramel Apple Swirl Bread with Smart Balance Light.

With a Müller Greek Corner Mango Yogurt (former freebie) topped with tons of blueberries on the side.

I picked up the swirl bread a million different times at Target and I am glad I ended up walking away with it.

More blue.

Kashi Honey Puffs cereal and blueberries floating in a serving of Lifeway Coconut Chia Kefir.

lunches

Hot bar from Whole Foods.

Health: 2 types of prepared salad topped with baked salmon and sautéed mushrooms. Happiness: 2 soy nuggets and some extra-cheesy mac and cheese.

Very good, but still – I miss Wegmans!

Sandwich and salad.

A simple spinach salad with raisins, peanuts, and balsamic.

Two types of sharp cheddar on white bread with Miracle Whip, cooked in the oven for easy clean-up.

These lunches were a nice break from the pizza.

snacks desserts

Cream filled chocolate chip cookie.

How nice does that scene look? I ate my cookie, sipped my diet soda, flipped through Glamour, and watched a girly movie.

Ben and Jerry’s Rockin’ Blondies ice cream (available only at Target).

My new favorite flavor.

I actually could live without the blondies (they seemed too small somehow) but the brown sugar ice cream was basically the best thing ever.

beverages

More tea spritzers.

Jasmine Tulsi (former freebie) with Mandarin Polar.

Fresh Horchata.

From OMG Taco in Williamsburg.

I flipping love Horchata and I feel like I can never find it.

We did a lot of walking that afternoon and I also had a Cherry Cola Zevia.

It was good, but not my new favorite like I thought it was going to be.

dinners

A mish-mosh meal.

A jazz apple, a Banana Cream Dannon Oikos with honey and salty peanuts on top, and a slice of beer bread broiled with cheese.

You would think that the melty cheese would have been the best bites but actually it was the yogurt, the banana cream was super thick and luscious.

Sushi night.

A green salad,

and a spicy shrimp and avocado roll.

The roll was only ok, we keep ordering from a spot near our house that has no delivery fee and I’m never that impressed.

Breakfast Casserole.

Basically a french toast bake but with sharp cheddar and smoked salmon taking it to the next level.

Adam raved about this one.

Soup’s up.

Broccoli-Cheese soup from Cooking Light,

with bbq kettle chips for crunch.

The soup came together in a snap. I ate one serving and then Adam ate the other three that same night so I guess he liked it!

What is your favorite flavor from Ben and Jerry’s?

20Sep2013

Weekly Wrap-Up; Mid-September

by Emily

I feel like I don’t have anything to say here so I’ll just get to it. You saw how clever my title was.

^breakfasts^*

Amazing oatmeal.

In the bowl were unsweetened almond milk, banana hunks, oats, chia seeds, tons of cottage cheese, and the very last of the sweetened condensed milk.

Food Emporium Trading Company Vanilla Granola with Almonds and Pecans in skim milk.

Berry yogurt bowl.

Wallaby low-fat vanilla bean yogurt with blueberries.

This Wallaby was one of the best yogurts I’ve ever tasted! The flecks of vanilla bean throughout felt quite fancy.

^lunches^*

Chinese food.

Cheese and greens eggs.

Eggs scrambled with cottage cheese, greens (a frozen blend from Whole Foods), and 2% provolone.

Carrot salad.

Matzo crackers.

A sheet of Egg and Onion Matzo with Cabot Light Sharp Cheddar melted on top,

and a sliced Jazz apple.

Adam doesn’t like matzo prepared with egg (he’s crazy!) so we eat it as crackers in our house.

^snacks^*

Organic India is promoting their gift baskets for the upcoming holiday season and they offered to send me some products from their Tulsi Tea Line to review.

Please note – these teas were sent to me free of charge. I was not provided further compensation for writing this post. All opinions are my own.

So far I’ve tried the Green Tea, which cold-brewed beautifully. Usually I’m not a green girl (it’s Adam’s favorite) but I loved this one. The flavor is completely devoid of the acridness that I usually taste in green teas. I used it in tasty tea spritzers.

Green tea + Polar Mandarin Seltzer.

Hot beer bread, straight from the oven, with Smart Balance Light.

Cola hard candies.

These guys have the best fizz!

^dinners^*

Different Chinese food.

Pasta toss.

Bow ties with corn and broccoli, tossed in browned butter.

Thai crunch salad.

Romaine topped with sliced chicken (marinated in TJ’s spicy peanut vinaigrette, then baked), edamame, shredded cabbage, salted peanuts, and more spicy peanut vinaigrette.

Veggie pizza.

Melts.

A big hunk of beer bread topped with trout salad (TJ’s canned smoked trout mashed with Miracle Whip) and 2% provolone then stuck under the broiler.

The last dinner won best meal of the week. This will be making a reappearance on the meal plan for sure.

30Aug2013

Weekly Wrap-Up; Lots Of Repetition

by Emily

Let’s start with dinner first and work our way backward, since lunches were all some form of leftovers from dinner. Usually my meals are all over the place, but this week there was a lot of repetition.

First – and this is the meal that spawned the lunches – we made pineapple stir-fry over brown rice.

We kept things very simple which I think was a major improvement over stir-fries we’ve made in the past. Pineapple, broccoli, and straw mushrooms with baked tofu (400* for 40+ minutes, drizzled in honey and soy sauce) in a quick sauce of pineapple juice, chili garlic sauce, soy sauce, and corn starch.

Usually I get sick of our stir-fries after the first few bites, but this dinner I enjoyed the whole way through.

One night I made easy eggs. I don’t remember what Adam ate, but definitely not this; he’s not the biggest ~~Korn~~ corn fan.

2 large eggs scrambled in evoo with corn (Trader Joe’s frozen fire-roasted corn, that I adore by the way. Cooked with a little sugar and Sriracha), dried basil from my grandma’s garden(!!), and shredded parmesan.

Eggs are so nice for dinner.

You already saw our roasted garlic pesto with bow-ties and spinach.

The husband got all of the leftovers and I was very jealous.

Last night we got all fancy and shared a cheese board for dinner.

We did minneola,

green pear,

Pink Crisp apple,

Blue Diamond Sesame Seed Artisan Nut Thins (former freebie alert),

and of course, cheese.

The cheese guy at Whole Foods was so helpful to us. Plus he let the husband have a million samples, so Adam was basically in love. We decided to go with one hard and one soft. A 3 year aged Gouda,

and a Soignon goat brie.

Both were fantastic. This meal was so much fun!

I have two lunches to share this week, both stir-fried rice. I know that on Monday I drank a third sugary iced coffee in leu of lunch, but I cannot for the life of me remember what I ate on the fourth day?! Whenever we would discuss food recalls in class I always thought it was silly that people had such a hard time completing them, but now that I’ve stopped daily blogging it has become much harder to recall my meals!

First up, a traditional.

Leftover brown rice with pineapple, peas, carrots, soy sauce, rice vinegar, and 1 large egg.

The pineapple got sort of caramelized and was fabulous.

Next, fried rice that was a bit out of the box.

Leftover brown rice, corn, spinach, chili garlic sauce, soy sauce, rice, vinegar, and 1 large egg.

I really thought that this iteration was going to be amazing but somehow the flavor ended up being pretty dull.

A friend had some good news to share early this week, and we celebrated with beer and bubble tea (of course). The beer was that nougat beer I keep prattling on about, so I’ll just show you a picture of my gorgeous tea.

Strawberry black tea with boba and lychee jelly from Hanco’s.

Another afternoon, the family took a walk to get ices.

I went with a sour cherry and cola water ice.

Not as good as the strawberry-cola combo I had the last time.

Now evening treats. The froyo place near our Whole Foods gives a discount if you bring a receipt from the Starbucks next door and that’s what spawned this idea – the sort-of affogato.

A little bit of vanilla froyo topped with a drizzle of fudge sauce and a solo shot of espresso.

Finally, caramel corn.

I cannot stop eating this, so I guess it’s time to give you the recipe. It is too simple.

Caramel Corn, serves 1 – 2

1 Tbsp butter
1/4 cup brown sugar
2 Tbsp sweetened condensed milk
4 – 6 cups (popped) popcorn
salt, to your tastes

Heat the butter and brown sugar in a saucepan over medium heat, until melted. Stir in SCM and continue to cook until thickened, 40 – 75 more seconds. Drizzle over prepared popcorn and salt to your tastes.

I’ve made this recipe in larger batches and you can too; all you have to do is keep the ratios the same while increasing as needed. The leftover caramel corn stores great in a sealed container on the counter for up to 5 days.

Like lunch, these pictures are all pretty similar. In fact, the base of these three breakfasts stayed the same the whole week!

Overnight oats: 1/4 cup dry oats, 1 Tbsp chia seeds, and 3/4 cup vanilla almond milk; stored in the fridge overnight in an almost-empty nut butter jar (~1 serving left). Topped with blueberries before serving.

The only thing that changed was the jars. Barney Butter Crunchy Almond Butter.

Jif Mocha Cappuccino Hazelnut Spread.

Skippy SuperChunk with Honey.

All delicious, but the last was my favorite because that’s my favorite butter. I’ve got to get working on more jars!

So there you have it; lots of eggs, rice, corn, and oatmeal. Which food made a lot of repeat visits on your plates this week?

27Aug2013

Weekly Wrap-Up; A Trip To Ohio

by Emily

Last week was quite a good one for me. I passed my Registration Exam and then flew to Ohio to visit my grandma. Good times all around! It was also a busy week, so please excuse the many gaps in my reporting (for example, my grandma served me dessert at least twice a day, every day of my visit and I think I managed to snap a photo of just one sweet bite).

Dietetics students – feel free to leave a comment/shoot me an e-mail if you’d like some more details on the studying process for the exam. Otherwise, here we go…

Breakfasts

{1} A tropical smoothie.

I blended up frozen mano chunks, oj, and Müller low-fat Greek yogurt with honeyed apricot.

{2} Berry topped cereal.

Kashi Honey Puffs and Nature’s Path Bran flakes with unsweetened vanilla almond milk, blueberries, nectarine, and a sprinkle of sugar.

{3} Yogurt bowl day one.

Chobani 2% Apricot Greek Yogurt topped with sliced banana and red plum. Not only did a find a few good, new flavors of yogurt while in Ohio, but these plums were the best (read: juicy without being drippy and nice and sweet) I’ve ever had. The apricot flavored Chobani was nice as well.

{4} Yogurt bowl day two.

Liberté Peach and Passionfruit Non-fat Greek Yogurt topped with more fantastic red plum. Liberté makes Greek yogurt now?! My heart practically leapt out of my chest.

Lunches

Lots of meals out in this category, much fun was had.

{1} California Pizza Kitchen, Queens.

Adam, ever the traditionalist, shared a slice of his Roasted Garlic and Chicken Pizza with me. The pizza was yummy, but I went with a salad.

CPK’s Thai Crunch Salad is a thing of wonders, the edamame, peanuts, and wonton strips give it great crunch. And that giant plate was a half portion! Adam and I both ate some at lunch and then there was enough leftover for him to eat the next day as well. This meal was actually eaten the day before my exam. The husband quizzed me a bit over our meal but largely I took things easy that day; either you know it or you don’t!

{2} Bareburger, then 16 Handles, Long Island.

After I passed my exam, a very sleepy husband took me out to celebrate. He worked all night, then came home and drove me to my test, so it was perfect to go somewhere that loved bears for lunch (my nickname for him is Bear).

Bareburger is a NY chain that focuses on organic, humanely sourced foods. Their meat options include wild boar, elk, and ostrich! I went “boring” with a turkey burger.

The Maui Wowie (sans bun) was far from boring; it was topped with smoked mozzarella, turkey bacon, grilled pineapple, fried onions, fire-roasted red pepper, and buttermilk ranch.

It was freaking delicious and we want to go back again {and again, and again!}.

You can’t celebrate without froyo.

We went to 16 Handles afterward and rocked my face off. The topping options were out of this world.

I got pecan praline yogurt (!!!) topped with Coney Island Crunch trail mix and bananas foster banana chips! Re-dic-u-lous.

{3} Bakehouse, then Jenni’s Splendid Ice Cream, Troy.

Bakehouse is a fantastic bakery and cafe in Ohio. My grandma took me there the minute I stepped off the plan and we enjoyed a scrumptious lunch.

I had a cup of gazpacho,

and we split a Vegetarian Sandwich.

Cheesy-good was definitely the theme of this visit.

We digested by walking around and looking at Troy’s newest sculpture installations.

They were sooooo realistic, my grandma definitely tricked me a few times into thinking we were heading towards real people.

Then we went for Winan’s for dessert because…

they sell little containers of Jeni’s ice cream!

The black coffee flavor was perfection. I’ve been reading rave reviews of Jeni’s in magazines and blogs for years and now I totally get the hype.

{4} First Watch, Dayton.

I had never heard of First Watch – a breakfast/lunch only spot – before but they served up quite a fine half salad/half sandwich combo for lunch.

The Santa Fe Salad was nice and spicy (and also flipping loaded with chicken, no one person would possibly want that much on one salad),

and any place that serves turkey reubans along the traditionals wins my heart.

{5} My grandma’s kitchen, finally a home-cooked lunch.

A bit of avocado, a cob of my spicy, cheesy baked corn,

and chicken salad.

Nana’s chicken salad – made with mayo, sliced grapes, and toasted pecans – is one of my all-time favorite dishes.

Drinks and Snacks

{1} Mango Hi-Chew.

I am just too glad to be back in the city where there are Hi-Chews at every corner store. Mango was nice and juicy, but I won’t be satisfied until I find the yogurt flavor I used to love.

{2} Trader Joe’s Roasted Seaweed Snack.

My seaweed consumption has gone way down now that I’m not packing lunches for school so this was a nice treat.

{3} Maple-Glazed Pecan and Sea Salt KIND Bar.

My bar consumption is also on the decline, but this flavor was by far the best KIND bar I’ve ever had.

{4} Bourganel’s Nougat Beer.

A friend took me to Bierkfraft – an awesome bar/beer merchant in Park Slope – to celebrate my new credentials and we discovered our new favorite thing.

I grabbed this Bourganel Beer Nougat on a whim (always try to drink booze that tastes like dessert, that’s my motto) and it was out of control. Normally I leave a lot behind when I drink a beer, but this bottle was drained before it could even get warm. My friend adored it as well; we ended up buying a second bottle to split after our first round!

{5} Kahlua Ready-to-Drink White Russian.

I have looked for these bottles all summer after spotting one in a magazine and I finally hit pay dirt in Ohio!

Dinners

{1} Sushi.

The night before my exam, I got take-out from A-Chiban. Mango-inari, fish tempura, and a veggie roll.

The mango was slimy and terrible, but everything else was good.

{2} Spicy.

Spicy, cajun shrimp over angel hair,

with tossed salad and citrus green beans.

{3} Casserole.

Cucumber and tomato salad, cornmeal-breaded baked summer squash,

and creamy chicken casserole.

Among the ingredient list for the casserole were swiss cheese, white wine, and stuffing. My grandma is an amazing cook.

{4} Plane food.

My kiku apple was crunchy and sweet, and the leftover chicken salad served on cranberry poppy-seed bread made for an amazing sandwich.

My sandwich was on the small side, but not to worry, I bought chips (um, and pizza) at the airport!

Do you have a favorite dish that a certain family member will always prepare for you?

19Aug2013

Weekly Wrap-Up; On The Go, Mostly

by Emily

I have got to get these posts up more regularly; I have way too many pictures! I tried to condense the best I could, but I have a lot to share. I’ll try to keep my text brief to make up for the thousand(s of) words.

date night

I made the most of one of Adam’s elusive days off and took him into the city for a date.

Greenpoint’s 5 Leaves provided perhaps the best meal we’ve eaten since the move.

I got a War of the Rosés to drink.

Lillet rose, hibiscus syrup, sparkling rosé, orange bitters, sugar cube. I would to go back for the drink menu alone; the Thor Collins is right up my alley.

I made a vegetable plate dinner out of an appetizer and side order.

Chopped Black Kale Salad,

w/ spicy anchovy dressing, aged gouda & hazelnuts.

Roasted Baby Squash.

w/ dandelion pesto. Both of my plates were divine and I ended up with more than enough (leftovers!) to eat.

For dessert we ventured across the bridge to the Big Gay Ice Cream shop.

I got a bourbon ice cream and praline cookie sandwich.

It was good but not OMG-good where I felt like I needed to eat the whole thing. Adam’s Monday Sundae was definitely consumed in full though.

twist ice cream/nutella lined cone/dulce de leche/sea salt/whipped cream.

kale, it’s what’s for dinner

We scrambled my leftover chopped black kale into eggs with roasted corn, and parmesan cheese.

Plus roasted kale chips on the side.

This meal was so simple but so pleasant. Corn in eggs rocks my socks off.

sweet corn, sweet, sweet corn

Even better than corn in eggs, is corn that arrives fresh at my doorstep.

Please note: this product was provided to me free of charge. All opinions are my own.

Amaize Sweet Corn is a rare bread of corn that is now available in select cities (including Buffalo). Amaize Sweet Corn is created using traditional, natural breeding methods through hybridization (meaning it’s never genetically modified). It is sweet and crunchy enough to eat straight off of the cob – I took a nibble and loved it – but I roasted mine instead.

Discovering that you can roast corn in your oven might be the best thing that’s happened to me all summer; it is so flipping easy and mess-free. I cooked my 1.5 cobs with Sriracha mayo and shredded Parmesan and the heat/salt went perfectly with the extra sweetness.

For our protein we had “spinach soufflé eggs.”

Just frozen spinach, chives, and Parmesan scrambled into eggs, but I whipped a little low-fat sour cream into the eggs before adding them to the pan and the texture was a total dream.

this week’s breakfast

I’m still loving the Kashi, but this week’s ceral is Nature’s Path Heritage Flakes.

It has good fiber and protein for staying power (5 and 4 grams respectively) and the flakes have a bit of sweetness. Like the front of the box, I had my 1.5 servings with blueberries, unsweetened vanilla almond milk, and a drizzle of honey.

I swear, there really was cereal under that mound of berries!

food on the go

I was out of the house (alllllllll day) a ton last week so many of my meals were purchased/eaten out. Some were better than others.

Whole Foods hot bar assortment.

{B} The corn salad and tortellini that were hidden under the broccoli were nice, but the vegan Asian options on the left both had a strange aftertaste.

Starbucks Chicken and Greens Caesar.

{A} Other than the high saturated fat (5 grams) the nutritional stats were pretty good (19 grams of protein, 340 calories including dressing) and the lettuce was nice and fresh.

A small Indonesian Peanut Saute from Noodles & Co.

{C} I paid extra for “extra vegetables” and I still only had 4 pieces of broccoli.

Jr vegetarian burrito (rice, black beans, sautéed mushrooms/onions/green pepper, guacamole, sour cream, cheese, corn salsa) with queso and chips from Moe’s.

{A+} Free chips and offering a jr-sized burrito earns them two thumbs up; I love Moe’s.

A little bit of tart froyo with the best peanut butter and toffee toppings (cheesecake, butterfinger, heath, reeses pieces, white chocolate, caramel) from Yogurtland.

{A+} They are doing a Looney Tunes partnership so my spoon was shaped like Bugs Bunny.

Buffalo chicken slice from Pino’s.

{B-} The crust was too thick and spongy. From a nutrition standpoint, it’s great that the chicken isn’t fried and the cheese is very sparse but… I miss Zetti’s!

Webster’s Buyday

On August 12th we celebrated our 2nd year with Webster in the family.

He and Adam split a (grass-feed, very expensive, awesomely marbled) steak.

I tried to get pictures, but the man of honor housed his portion in about 2.5 seconds.

We love him so much and are so glad he’s a part of our lives!

a new favorite thing

This is random, and I don’t have a good picture, but it must be shared.

If you use a lemon dulce de leche popsicle as the “ice” in your plain seltzer it will be the best thing you’ve ever put in your face.

my parents are the best

My mom and dad are the coolest, and they spent the first week of August vacationing in Amsterdam. They sent us a fun box of goodies when they got home –

These wine gums have the perfect texture and the neatest packaging.

Adam and I found actually eating this sprinkle stick thing to be terrible, but it was super fun to carry around.

These gorgeous milk chocolates – like all European confections – put American chocolate to shame.

And I can’t get an accurate picture, but this cardigan was the most fabulous shade of neon pink.

when I dip, you dip, we dip

Blue Diamond recently sent me some crackers. Yes, the nut company.

Please note: this product was provided to me free of charge. All opinions are my own.

Blue Diamond’s Artisan Nut-Thins® are a gluten-free cracker alternative. They sent me Multi-seed, Flax, and Sesame to try.

The serving size feels generous for 130 calories and the flavor I’ve tried was nice. The texture is crunchy without being crumbly, so they are perfect for dipping. So I paired the Multi-Seed Nut-Thins with a dip!

Homemade Sour Cream and Onion Dip.

1 cup caramelized onions (I recommend using this method)
2 Tbsp chopped chives
1/2 tsp salt
1 cup low-fat sour cream
3/4 cup shredded Parmesan cheese

Fold all ingredients together in a large bowl until well-combined. Reserve a few chives for sprinkling on top if you wish.

It was amazing, evidenced by the fact that I ate the entire bowl by myself in less than 24 hours.

Do you celebrate any pet-centric holidays?

23Jul2013

Weekly Wrap-Up; By The Book

by Emily

This week I’m going to do some book reviews.

Full disclosure – I was not paid to write this post but all three of the books were sent to me free of charge to review. As always, all opinions are my own.

Book 1 – Austrian Desserts: Over 400 Cakes, Pastries, Strudels, Tortes and Candies by Toni Mörwald and Christopher Wagner

Overall Thoughts: I am thrilled to add this to my collection; I love a nice weighty cookbook! This book is packed with recipes, divided neatly into sections like “Cake, Tarts, Schnitten, and Strudel;” “Cookies and Candies;” and “Ice Cream, Sorbet, Granita, and Parfaits.” I don’t have any background in Austrian baking, but the recipes are written in such a clear, straightforward way that I would feel confident tackling any of them. There are a few history blurbs but overall the writing is to the point, which I appreciate. The color photographs are gorgeous.

Recipe: Sour Ice Cream with Lime

Recipe Reflections: With just three ingredients – low-fat sour cream, simple syrup, and fresh lime – this is the easiest ice cream I’ve ever made. But the ease didn’t make it any less tasty. Sweet and sour were perfectly balance here and the mouthfeel was nice and creamy with no ice crystals. I cut the recipe in half without incident.

What I Want to Make Next: Lavender Ice Cream, Plum Kolach, and Buttermilk Mousse with Honey.

Book 2 – CopyKat.com’s Dining Out at Home Cookbook 2, by Stephanie Manley

Overall Thoughts: This is the 2nd book from CopyKat.com that seeks to recreate recipes from popular restaurants. There are recipes inspired by more than 60 restaurants, including Starbucks, Sonic, and Cheesecake Factory. The book is divided into sections by types of foods, i.e. “Drinks,” “Appetizers,” “Desserts,” and so on. I don’t really eat at most of the restaurants featured here, but if your family regularly eats out at (popular chain) restaurants and is looking to cut back this book would be a great starting point. There are no photographs but you don’t need them as a starting point anyway because the dishes are all things you’ve seen before (that’s the point!).

Recipe 1: (Panera Bread) Broccoli Cheese Soup

Recipe 1 Reflections: I’ve never tried the original, but we flipping loved this recipe. The soup was sooo thick and perfectly creamy but without being too heavy. The flavor was astonishingly “meaty,” and the vegetables all reached the perfect texture – soft but not mushy. I used fat-free half & half instead of full-fat and I recommend this substitution. Adam and I both thought this was the best soup we’ve ever made. I cut the recipe in half without incident.

Recipe 2: (Cajun Cafe) Bourbon ~~Chicken~~ Tofu

Recipe 2 Reflections: I went with chicken instead of tofu here but feel like I still got a good idea of the recipe. This wasn’t bad, certainly, but we did not enjoy it as much as the soup. The sauce got very salty if you let it reduce too long, and we had already subbed in low-sodium soy sauce.

What I Want to Make Next: (The Melting Pot) Wisconsin Trio Fondue, (P.F. Chang’s) Lettuce Wraps, and (Red Lobster) Cheddar Bay Biscuits.

Book 3 –The No-Cook, No-Bake Cookbook: 101 Delicious Recipes for When It’s Too Hot to Cook, by Matt Kadey

Overall Thoughts: This cookbook has 101 oven-free recipes and includes color photographs of 80 of them. It’s divided into four sections – “Breakfast and Brunch,” “Starters and Sides,” “Main Dishes,” and “Desserts.” I really appreciated how healthy all of the recipes in this cookbook were. Usually I make substitutions to lower fat, calories, or sodium when I cook, but I couldn’t find a single recipe in this book that it seemed necessary to alter (for health reasons that is, I did make some pantry-related substitutions).

Recipe 1: Mango Fool

Recipe 1 Reflections: I’ve never eaten a Fool before, but this basically ended up being flavored Greek yogurt. The ginger and orange juice definitely helped boost the mango flavor into something extra-special. This took about a minute to come together, and I plan on making it again.

Recipe 2: Avocado Fruit Salad

Recipe Reflections 2: My fruit all looks a little pink because I had to substitute frozen berries when my blackberries caught a case of mold. I also subbed almonds for walnuts. I can’t say that I loved the savoriness of the avocado, but I did enjoy it more than I was expecting too. The overall blend of textures and flavors was fantastic; this felt very fresh and zingy.

What I Want to Make Next: Machta Mango Shake, Cucumber Seaweed Salad, and Tex-Mex Chipotle Beans.

Do you like to cook straight from recipes or do you prefer to wing it in the kitchen? Where do you tend to get your recipes – cookbooks, food blogs, or family and friends?