Weak-Sauce Weak Tea

Did you know that I started my internship a week before the semester officially begins?  The pediatric hospital I’m working with is in high demand and these dates were the only ones that worked for them.  This is awesome because it means that I have a random free week in the middle of the semester.  But it’s a little tricky because I haven’t gotten a ton of guidance; the meeting to review the expectations for our self-selected internships isn’t until next Monday!

The lack of guidance, coupled with my sub-clinical OCD, creates a few problems.  For example, I know that we have to keep a journal that will help provide documentation to show what we did with our internship hours.  I do not know exactly what is supposed to go in that journal.  For now I’m recording every single freaking thing.  Not surprisingly, journaling is taking forever.  I worked most of the evening and have to wake up early tomorrow to get back at it.

As predicted, today’s lunch was delicious and filling.  When I got home I snacked on a leftover Alexia Artisan Sweet Potato Roll with Smart Balance Light.

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The rolls were even better leftover; they stayed very soft.

Also a Fig with Orange Zest Chobani Bite with 1/3 cup KIND Maple Walnut Clusters with Chia & Quinoa.

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The granola was knock-your-socks-off good!  I sampled some at FNCE and knew I had to buy a some immediately.  Now Adam loves it too and I am predicting a fight as the bag gets lighter.

I drank a mug of tea with skim milk and sugar to warm up while I worked.

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I so want to love tea but the cups I brew at home are too weak!  I basically make (milky sweet) dirty water.  This was 6 oz of water, microwaved for 90 seconds + 2 bags of Republic of Tea Red Velvet Tea steeped for 6 minutes.  Where am I going wrong?!

Thank God Tasty Bite for a quick dinner.

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I sautéed 2 pints of mushrooms in butter and evoo then tossed the packet of Vegetable Korma into the hot skillet.  Split between two bowls, on top of a serving of Jasmine Rice each.

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This is not a meal that photographs well (at all!), but it was damn tasty.  Plus healthy and quick enough for a busy night.

I was still hungry after dinner (we’ve decided that we have temporarily ruined our stomachs with our out-of-control portion sizes and that we will probably just have to spend a few weeks being a bit hungry) so Adam and I split a minneola.

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Gotta love citrus in the winter time!

Please help!  Do you have any tea brewing tips for me?

Peachy Bean

Since I didn’t have time for breakfast yesterday, I made myself get up even earlier today.  6:40, ouch!  <– yes, I know for most people that’s not actually early

Rounds start earlier today though so I need to leave the house earlier than yesterday too.  Make breakfast, eat breakfast, post breakfast, leave earlier?… I’ll keep this quick!

A smoothie for breakfast.

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Into the blender (for 2):

Like peach pie.  Sort of.  If peach pie had too much protein powder in it and tasted like chemicals.

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I forced most of it down so I won’t be hungry all morning.

what i’ll be having for lunch…

Today’s lunch is going to be amazing, I’m sure of it.  I’m bringing back my new favorite salad.  There is healthy stuff on the bottom, I swear.

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Black eyed peas + chopped green pepper + chopped Kerrygold Vintage Dubliner + smoked almonds + green Tabasco.

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Clifford the Big Red Pear.

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Milk and dark toffee candy.  More on that in a minute.

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I’ll see you after I finish my 2nd day of dietetic internship!

p.s. My word-play in the title is making me want to experiment with putting fresh peaches into barbecue baked beans.

back to the candy…

The toffees were actually part of a sample from SurprisesByMail.comNote – I received the sample free of charge to review.  All opinions are my own.

Here was the info I received from the company:

SurprisesByMail.com offers a variety of gift boxes filled with your choice of goodies, a perfect gift for anyone this Valentine’s Day, from mom to a significant other. Pick out your Valentine’s favorite treats; from sweets, to chocolates, fudge, baked goods, nuts, dried fruit, pretzels and more. Boxes can be customized even further with personal messages and images. Available in four affordable box options.

And here is what I got:

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Two different boxes, one with dark chocolate nonpareils and another with a candy assortment (milk and dark chocolate covered Oreos, toffees, caramels, and some buckeyes).

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Pros: the packaging was cute and fun, both candies felt high-quality and were very tasty, and the site has a good variety of options that are fairly priced.

Cons:  though it is cute, the multiple layers of packaging are pretty wasteful; I wish that the service was a bit greener.

Have you ever gotten any mailer gifts?  My mom got me two subscriptions for Christmas; one to Birchbox (loving it!) and other to a natural snacks company.

Winter Weight Gain

I came through my first full-time day at the hospital with flying colors!  Well, I guess I was a little in the gray when I ran out of time in the morning and had to skip breakfast, but that was the only hiccup.  I had fun, learned a lot, and made it through 8 – 4 without thinking longingly of my couch once!

We were busy on rounds (walking around the floor and listening to the medical residents give an update on all of the patients) all morning and I was too busy to miss breakfast.  Then I got to grab a tea latte from Tim Horton’s while we charted.

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My earl grey with frothed skim milk was great.  And the RD let me chart on a patient!  I’ve got to do a lot of work independently to meet all of my internship curriculum goals so it was a good sign that they let me hit the ground running.  In the afternoon, among other things, I observed a gestational diabetes education that I’m eager to try on my own.

I was worried about finding a table in the packed cafeteria, but thankfully the RDs invited me to sit with them for lunch.  I’m with a different person each day of the week so it was great to get to meet some of them in advance.

I packed a really tasty sandwich.

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A multi-grain Sandwich Thin with Crofter’s strawberry preserves, 2 slices of Applegate Farms Honey & Maple Turkey, Cabot’s 50% reduced sharp cheddar, and pickled jalopeños.

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A pack of Annie Chun’s Sesame Roasted Seaweed Snacks.

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And a Trader Joe’s 100-calorie milk chocolate bar.

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This lunch was perfect – fun, healthy, and it helped fuel my brain through its first afternoon of actual thought!

Before I knew it, the day was over and Adam was picking me up.  His lab was closed for Martin Luther King Day and I was thrilled that he could drive me because it is brutal outside.  My phone’s weather forecast for Wednesday is a giant, ominous looking snowflake.

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My workday may have flown by, but our errands took forever.  Adam and I ended up splitting an ice cream Twix bar while we were out and about.

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He {claims that he} hates Twix bars so the sharing portions were in my favor.

I also snacked on a Caramel Pineapple Chobani Bite with the last of the blackberries.

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This snack was so flipping good, I can’t wait to eat the rest of the pack of Chobani and I must buy more fresh berries immediately!  The caramel gave the yogurt a little extra sumthin’ sumthin’ compared to the regular pineapple variety and the entire gorgeous carton only has 100 calories.  Plus it smelled delicious and made me want a big slice of cheesecake.

– – – Sidenote:  Why, oh why did I keep scrolling through Chobani’s website?  I need the Key Lime Crumble and Almond Coco Loco Flips, need.  I’m sure they won’t hit Buffalo for another couple of months and I’m basically going to die. – – –

Dinner was a big salad with some confusion about its roots.

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Inside the jumble –

  • baby spinach
  • peanut sauce
  • 1 Tbsp ground flax
  • chopped green pepper
  • chopped red onion
  • buckwheat groats
  • chopped honeycrisp
  • leftover 1000 island bbq sauce pulled chicken

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Somehow all of those flavors just worked together.

I’m still feeling a bit hungry but I did a lot of nibbling while I assembled dinner and tomorrow’s lunch so I’m closing my kitchen for the day.  I’ve been steadily gaining weight since we moved to Buffalo but recently my unhealthy habits have been out of control and I’m officially too fat for some of my work pants.  Pride and health may not have motivated me (though they really should of!) but my wallet sure does – it’s time to lose some weight!  I’m not planning on going on a diet, far from it,  I’m just going to stop being ridiculous.  Wish me luck?

Did you gain any weight over the winter holidays? 

30 Days?

Since I last blogged… Adam was out-of-town on one of his very last trips this year (yay!) and I lived on the couch eating Chinese food and laughing so loudly at “30 Rock” that I hurt my throat.  We all had our parts to play.

I did occasionally peel off my his sweatpants, once to visit the hospital where I will be spending the next month.  The final semester of my Coordinated Program is full-time internship hours – though I will actually being taking a history class too, to finish up my graduation requirements.  The semester is split into thirds: 1 = clinical work at a major hospital, 2 = time in long-term care and independent work on a business plan, and 3 = placement of our choosing.

I chose a local children’s hospital so I could get more exposure to pediatric nutrition.  For the next four weeks, I’ll be at the hospital (M-F, 8-4:00), trying to soak up as much as I can.  I am so excited!  I’ll be sure to share more details tomorrow.

Since I have to spend the next month rejoining the world of the living – aka showering regularly and eating meals that wouldn’t make my classmates wince! – I figured I would try to knock off my 30 days of blogging goal.  We’ll see how long that lasts.

And my new camera?  I’m on the fence.  I’m missing the old version (I rebought the Sony Cybershot but in a newer model) and hoping that I’m just working my way through the learning curve.  For today, I forgot to resize the photos and editing this post took way too long. I’ll have to let the pictures speak for themselves and keep my descriptions short…

Cascadian Farm Berry Cobbler Granola with fresh blackberries and the last of the vanilla cashew milk.

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Argo Tea Hibiscus Tea Sangria.  <– so refreshing!

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Chocolate Crisp Bumble Bar.

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Spicy avocado brown rice inari.

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Smart Fries.

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Dinner.

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Chicken – cooked in the crock pot then shredded – tossed in my 1000 Island BBQ Sauce.

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Roasted green beans.

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An Alexia Artisan Sweet Potato Roll.

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A few words on the rolls, since Alexia sent them to me to review – we liked them.  I don’t know if I’d say loved, since potato bread isn’t one of my very favorites, but they were certinaly the best packaged bread product I’ve ever had.  The rolls were fluffy with a nice crust and while the flavor didn’t scream sweet potato there was definitely a little something extra there.  They were easy to cook (12 minutes in the oven) and each roll has 110 calories and 5 grams of protein.

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I spread a little Smart Balance Light on the split roll after I snapped the photo and I quite enjoyed it.

What’s your favorite type of bread?  Mine is sourdough, mmmn!

Lobster, And Marrow, And Boba, Oh My!

The past three days were the best of 2013, and I have so much to say.  We ended every day so exhausted/satisfied/full and blogging just felt like an impossible feat.  But how can I not blog two of my favorite meals in Buffalo?  I may not get to say as much as I’d like, but at least this post will help put my memories all in one place.  If I had to state the theme of this post succinctly, it would be – I really, deeply, emphatically love good food.

This weekend we were lucky enough to have a visit from some of my Maryland family, my aunt and one cousin.  They are some of the best people I know and I loved getting to share and explore Buffalo with them.

On the way to the airport, I drank a Zico Chocolate Coconut Water,

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and split a Cascadian Farm Crunchy Oats & Honey Granola Bar with the husband.

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When we got home I put out a little meze spread for lunch.

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Cherry tomatoes, sliced cucumber with pink salt, baby carrots, Wegman’s roasted garlic hummus, and tamari almonds.

My plate, x2:

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I also ate the bread ends off of a loaf I sliced up to make Adam a sandwich.

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I need to do raw veggie spreads more often; this was a very satisfying lunch.

We took a wander down Elmwood to show the fam where I work and play, and stopped at Ashker’s for wonderfully velvety espresso.

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With skim milk and sugar.

Then we were off to the falls!

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We lucked out with the perfect weather – cold enough to scare away the crowds but warm enough that you could really take your time to appreciate Mother Nature.

Speaking of Mothers, that’s where we had dinner!

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Mother’s restaurant is 10 steps from our old apartment but we never made it a priority because we thought it was steak house.  The menu was mostly meat, but that didn’t keep me from having an absolutely fantastic meal.

Bread with salted butter.

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Glass of wine, a Chablis that I enjoyed far more than I was expecting to.

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Salad.

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My picture quality went downhill at this point but the quality of food kept shooting up.

For an appetizer we all split the gnocchi.

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Potato gnocchi with portobello, lump crab, peas, and a white truffle sauce.

My portion, x2.

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All of those components are great on their own but together they became something amazing.  Best gnocchi I’ve ever had; it was pillowy beyond my wildest dreams.

For my entrée: “sautéed red snapper fillet with gulf shrimp, mushrooms, artichokes, scallions, lemon butter sauce, and microgreen salad.

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It also came with asparagus and perfectly roasted potatoes.

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The dish was wonderful and the portion was gigantic (Adam actually ate the other half of my fish for dinner tonight!).  Certainly a meal worth going back for.

But the best bites I took were actually from the husband’s dish.

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The black (squid ink) pasta I could live without, but the scallops – like the gnocchi – were the best I’ve ever had.  They were cooked to perfection, with a nice crust and creamy middle.  Adam must love me a whole lot to have given me as many bites as he did!

– . – . – I need to stop and do some foreshadowing here: the meal at Mother’s was not even the best meal of their visit!

Monday morning my aunt and I walked Webster to The Spot for some coffees.  The baristas gave me a gorgeous drink and were super sweet about the dog in my arms.

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Tall skim latte, to go.

Back at home, I had a big bowl of Cascadian Farms Berry Cobbler Granola with fresh blackberries and homemade vanilla cashew milk.

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While it clearly couldn’t compete with our dinners, this meal was pretty flipping good.  I’m thinking that the cashew milk may be worth the effort after all.

The weather had shifted back to winter by that point so we spent our afternoon walking around the mall.  My aunt bought me a couple of new work pieces at Old Navy – – can you believe I start school next week?!

You have to do self-serve froyo when you’re at the mall.  I did a small amount of plain tart and coconut yogurt, a medium amount of fresh fruit, and tons of popping boba.

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Is it sick that both bubble tea and self-serve froyo make an appearance on my “must have” list for next year’s move?

For dinner, we met the husband at Seabar.

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I could talk about how fun the decor is, but when the food is this awesome, who really cares?

I got a spicy bloody mary to drink.

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I know keep saying this, but seriously – best blood mary I’ve ever had!

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It came loaded with Tabasco, Franks, and Sriracha.

My impetus for dragging everyone to Seabar was simple – “Bourdain’s Last Meal.”

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Marrow, foie gras torchon, (and pork belly which I requested come on a separate plate), and toasted bread for spreading.

***This post is far too long already for me to go into my food philosophy.  In short – yes, I ate marrow and yes, I still won’t eat read meatIf you would like me to post more about it just ask and I gladly will. 

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Trying marrow has been on my life list for years and it was like nothing I’ve ever tasted before.  I totally concur with its description as “the world’s best butter.”  We all shared the appetizer but I will totally cop to eating a lion’s share of the marrow.  Also, I spread marrow between two toasts and ate it like a small, ridiculously decadent sandwich.

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And then I closed my eyes and swooned.

Actually, I spent most of the meal with my eyes closed tight, straining to help my taste buds make the most of every flavor.  I hate to knock my favorite place in Brooklyn off of the top, but this meal was the best I’ve ever eaten.

My family raved about their sushi – inventive combos composed of incredibly fresh fish – but my entrée was by far the best plate at the table.

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“Lobster  Ramen – Handmade Noodles, Lobster Broth Poached Egg, Shiitakes, Pickled Vegetable”

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None of us could get over the texture of the lobster and the noodles were out of this world.  Also, the pickled vegetables were nothing to frown at, but they were hard to focus on with poached lobster sitting at the table.  When I took my first bite of homemade noodle with egg yolk broken on top I was pretty sure I would die of happiness.

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And I haven’t even mentioned the broth yet.  I shared many bites and was more than generous with my lobster claws, all while threatening everyone not to spill a drop.  Then when all that was left was broth, I sucked it up with my straw!  I regret nothing.

I ate a dark chocolate peanut butter santa when we got home.

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And I collapsed into bed, basically drunk on marrow.

This morning we pulled ourselves out of our food comas and drove over to East Aurora.  I know I don’t actually live in EA, but I always want to bring visitors to Taste.

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I had the Santa’s Sleigh with skim milk.

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A peppermint tea latte with white chocolate and a hint of coconut.  It was delicious!

We were just admiring the cool industrial vibe when… I dropped my camera on the concrete floor.  Please note – I stayed amazing calm, but if my memory card had broken too and I’d lost the pictures for this post I definitely would have cried.

I’m going to end my blogging here, because I just can’t see tacking cell phone photos on the end of this lengthy post.

Broken cameras be damned, we had a nice day.  I managed to get buffalo wings into my aunt and cousin before they had to head to the airport.  I had a good day of work.  Adam and I shared a Dole Whip at the mall.  And many (many) hours later, I have a new camera.  So tomorrow, we can start all over again.

What/where was your best meal?  Have you ever tasted something so good you had to shut your eyes?

Cashews, Coffee, And Curry

First things first, I need to announce my Taste of Treme Giveaway winner –

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winnerJordan, let me know how the cookbook stacks up against Abita’s!  And please e-mail me with your mailing address.  Congrats!

I apologize for not posting the results sooner; we have had a rough couple of days around here.  Webster has been having seizures.

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So far (that we know of) he had one Friday morning and another at 4:30 a.m. last night.  I ran him to the vet in hysterics on Friday and she said that there could be a variety of causes but that seizures are not all that uncommon in dogs his size and that she wasn’t too worried.  We are waiting for some lab results and I will be sure to keep y’all updated as we learn more.

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Once he recovers he seems to be in good spirits but both episodes were pretty scary for me, especially because Adam has been out-of-town.  It is a bad feeling to see someone you love out of control and not be able to help.  Both times I just petted him and gave him kisses until it was over.

I had my sights set on a hot yoga class this morning but it just didn’t feel right to go, instead I stayed in bed an hour longer with the little man in my arms.  I’m glad to spend time with him but I do need to get myself to a class asap.  I have been to a grand total of 1 class during my unlimited two months; if I don’t get my act together over the next two weeks it will mean that I paid $75 for a single yoga session, yikes!

Once we got up, the dog and I did have a successful day.  Lots and lots of cleaning was done.  And I made  homemade cashew milk.

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How Sweet Eats’ Vanilla Cashew Milk was good, but probably not worth the time committment to ever make again.  I’m glad I got to experience it once though.

I did a lot of taste testing while I made the cashew milk and then I took advantage of the dirtied blender and made a big smoothie for breakfast.

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Midmorning we put on our sweaters and took a walk.

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Webster is ultra-super-mega cute in his gray sweater and he got several compliments today.

Lunch was spread across some afternoon snacking.  An apple.

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An Almond & Apricot Kind Bar.

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A Nutffles Red Velevt Truffle.  (just 25 cents at 7-11)

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A plate of baby carrots dipped in pineapple salsa.

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And finally, I did some baking with the “pulp” from the cashew milk.

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After I got out all of the liquid, I spread what I could salvage on a baking sheet and dried it in the oven at 200* for 20 minutes.  Then I mixed up the cashew meal and baked it macaroon-style {vanilla extract, egg white, sugar}.

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They were far better than I was expecting and I ended up having 4.  I am very anxious for Adam to try them because he loves coconut macaroons and I think these were even tastier.

Basically all I’ve done over break is sit on the couch and eat junk (by the way, my pants currently don’t fit: oh crap, oh crap, oh crap!) so tonight’s dinner felt extra fancy and healthy.

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I reeeeeeeeeally want to cook dinners like a grown-up this semester so I need to get back into the habit before school starts on the 21st.  This meal was a good place to start.

Roasted asparagus.

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White rice leftovers – from Chinese take-out I ordered on Friday 70% because I didn’t want to leave the dog to get food and 30% because I wanted someone to deliver diet soda to me in the apartment.

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Green Curry Fritters from Cooking Light.

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I was really impressed with this recipe; such a fun combination of flavors!  I did make a few changes, all of which I suggest you follow my lead on if you make the recipe –

  • substituted turkey for chicken (am I the only one who greatly prefers ground turkey to chicken?!)
  • used an entire bunch of green onions, whites and greens
  • substituted nayo for canola mayo
  • used 2 Tbsp green curry paste
  • skipped the sesame oil
  • substituted 2 Tbsp of tamari for the soy sauce
  • substituted 1 heaping tsp Sriracha for the sambal oelek
  • substituted 1 tsp galangal paste for ground ginger
  • substituted coconut oil for canola oil
  • sized my patties to yield 10 instead of 12

Adam should be home in a couple of hours and tomorrow we are actually getting a visit from my Maryland aunt and one of my cousins!  I haven’t seen that set of family in far too long and I could not be more excited.

Now the dog is curled up at my feet and I’m about to pour a cup of tea and make myself finally organize my school materials from last semester.

Everyone please give your pets a big smooch for me.

From A Package

food

My eats lately have been downright embarrassing.  I badly need to go to the store but I worked this afternoon and didn’t want to move the car after dark.  Today was ridiculous.

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Re-dic-u-lous.

fashion

I just wanted to share a few fashion notes from today.  First, check out my two new bracelets!  This one my dad bought me in Miami.

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And this one I made during an especially slow hour at work.

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Next, I finally figured out what to call my favorite look – aka one of Adam’s shirts with a nice blazer and too much eyeliner – “walk of shame chic!”

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Marrying a boy I met in high school means that I’ve never actually done a walk of shame, but that doesn’t mean I can’t appreciate the look!

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I take it back, Mom.  Apparently* Webster didn’t want to eat my scarf, he wants you to knit him one of his own!

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*Photo not staged.  I swear to god, I left the office to go to the bathroom and when I came back that is what I found.

Keeping Time

Here is a highlights post for Monday and Tuesday… I think… Adam and I stayed up past 3am several days in a row and I’ve been slightly confused about time ever since.  Case in point: I spent Friday rushing around to accommodate the post office’s reduced Saturday hours.  Then Saturday night I took a Sunday night pill.

And I really must be losing my mind because yesterday I went to the gym.  And I want to go back again tomorrow!

{highlights}

We ate a lot (a lot!) of good food the last few days, here were the really great bites –

Pizza and salad.  Romaine with black beans, groats, green pepper and peanut sauce.  Pizza Hut’s extra cheese for the win.

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Pecan turtle tart from the co-op.

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A sweet snack plate; aka 2 green dragon apples, melted pb and Biscoff for dipping, and the last of the cheese straws.

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A killer chocolate banana smoothie.

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A few notes on the smoothie – it was made with a Smoothie Mixer that I was sent to sample.

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Nativas Naturals joined forces with William Sonoma to create a new line of organic superfood smoothie blends.  From WS –

The Antioxidants Smoothie Mixer is a sweet-tangy blend of organic superfruits including goji, acai, pomegranate, camu and blueberry. These superfruits contain an abundance of antioxidants. We suggest mixing this gluten-free blend with frozen berries, mango, orange juice and honey.

The Omega-3 Smoothie Mixer is a fruity blend that combines three fiber-rich sprouted seeds and grains (chia, flax and brown rice) with cranberries. The gluten-free blend provides a plentiful supply of plant-based essential fatty acids (Omega 3, 6 and 9). Julie Morris, our Executive Chef, likes to mix it with frozen berries, yogurt, almond milk, honey and vanilla.

The rich, chocolaty Protein Smoothie Mixer features three of the most nutrient-dense superfoods in the world (hemp, cacao and maca) and a delicious low-glycemic natural sweetener from Peru (lucuma). This kosher blended powder is a nourishing source of protein and omegas, as well as antioxidants found in the feel-good cacao. Blend this gluten-free Smoothie Mixer with a banana, peanut butter, non-milk of your choice and honey.

I received an e-mail offering me a chance to try one of the blends and I chose the protein one because I know that my breakfasts could use a little more protein for staying power.

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I decided to the blend in a simple smoothie first – Silk Unsweetened Vanilla Almond Milk, frozen bananas, Protein Smoothie Mixer, and a bit of honey.  Adam and I both thought that the smoothies were great.  The powder blends in easily and gives the smoothie a nice hint of chocolate.  I took a few sips from the blender before I added the honey (which was mostly for Adam’s benefit) and determined that I would not normally feel the need to sweeten it.  Two thumbs up!  Let’s be real though, the smoothie was good, but it was nowhere near as awesome as my new cup.

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Do you ever get confused about what day it is?  I’m almost looking forward to going back to school just so I’ll have some clue of what’s happening around me!