Hot Sauce And Cinnamon Gum

Flavor themes from this week include – hot sauce, coffee, chocolate.

Highlights…

Fun in coffee.  Iced with fancy egg nog.

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I had forgotten how much fun it is to have a milk frother!

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This bottled New Orleans coffee was delicious and contained 10 grams of protein.

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Seasonal fun at Doughnut Plant – a marzipan star and a mint tree filled with chocolate pudding.

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Still obsessed with these cookie dough Perfect Bars.

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Plain2% Greek yogurt bowl with chocolate sunflower seed butter and fresh blueberries.

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Just before I left VA one of my officemates got me hooked on cinnamon gum and lately I have been loving this version from Mentos.

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It was Adam’s birthday this week!  He got multiple cakes at work and brought me home a delicious slice of s’mores cheesecake.

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Amy’s tortilla casserole with black beans frozen meal.  Topped with copious amounts of Cholula.

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Shredded potatoes with smoked mackerel salad and soft scrambled eggs.  Topped with furikake.

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Breakfast cheese fries.  Sweet potato waffle fries with cheddar, eggs, maple chicken sausage, broccoli, and shishito peppers.  Topped later with Kewpie and Sriracha.

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My current favorite sheet-pan hash is Japanese sweet potato + bok choy + green onions.  Plus salmon candy and cashews on top.  Topped with furikake, Kewpie, and Sriracha.

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I made a yummy version of this baked Spanish rice recipe.  I added fish sauce and green olives and subbed in vegan soyrizo for chorizo.  Topped later with Cholula.

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FYI – there will be no post this weekend for the best reason ever: I am going home for a few days with a couple of NY friends!  Ocean, rum, and warm weather, here we come!

Good Tidings And Cheer

Is everything I have to share this week celebratory in nature?  Yes!  Thankfully I have a lot to celebrate.

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In ongoing goodbye festivities… Some coworkers and I went out for a very dietitian-y lunch at Roots.  I had a kale salad topped with miso chili tofu, eggs, and other goodies.

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And some coworkers and I went out for a much more on brand happy hour at Vitae – in addition to our cocktails we also got to taste-test some marshmallow simple syrup!

My cousin and her fiance hosted an absolutely fantastic Thanksgiving dinner.  There were 14 people in attendance but the platter of nachos I made for our appetizer was probably a still bit excessive!

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Most exciting morning of the week?  I had eggnog Greek yogurt, cranberry seltzer, and a peppermint mocha.

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In yogurt bowl fun… Vanilla bean Greek yogurt with cranberry sauce and granola.  And a holiday cheer kombucha on the side.

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Wegman’s eggnog Greek yogurt with cinnamon Chex and a banana.

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It’s Pumpkin Month!

It’s Pumpkin Month!  Check out my exciting, gourd-y stash:

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Related note – my coworkers know me so well!

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This week’s eats highlights were all about burritos, bowls, and tasty take-out…

I go in a bit later on Wednesdays (so my timing works for after-work yoga, which I actually made it to this week, whee!) so I took myself on a breakfast date to Marie Bette for one of their outstanding pretzel croissants.

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This Trader Joe’s breakfast burrito – with eggs, cheese, chicken sausage, and potato – was pretty great.

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And this adobo chicken burrito from Whole Foods wasn’t half bad either.

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Pumpkin spice latte from La Colombe.

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Pumpkin spice bar with pumpkin jellies!  Those gummies were such an exciting find from H-Mart.

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Lunch from the food trucks/farmers’ market that sets up at the hospital.  I got nachos with spicy chicken.

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Roasted shredded brussel sprouts with hot smoked salmon, pumpkin seeds, spicy peanut vinegarette, and zhoug.

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Roasted broccoli slaw with sesame ginger baked tofu, honey butter almonds, spicy peanut vinegarette, cucumbers, and zhoug.  And when the zhoug ran out I topped it with sriracha.

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On The Move

It was an odd week here because we are moving all of our stuff to New York today.  Note – we’re not moving, all of our stuff is moving; we’re living out of suitcases in Charlottesville for the next month+.  Anyway, I was afraid to dirty anything in the kitchen while we were trying to sort and pack so 90% of our food this week came in a take-out box.

Here were the highlights…

Coffee combo – Starbucks Komodo Dragon blend with sweetened condensed milk.

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This month’s Snack Crate from Poland.

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Poke bowl from Poke Bowl.  Sushi rice with tofu, krab, cucumber, edamame, spicy mayo, seaweed salad, green onions, and onion crisps.

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Dumplings from Got Dumplings.  More seaweed salad plus tofu dumplings and curry chicken dumplings.

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One night we did sneak away from packing to get dinner and play in trivia night at Firefly.

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I had a mango margarita and totchos – tater tots with house-made cheese sauce, avocado, pico de gallo, black beans, and sour cream.

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We are crossing our fingers for a smooth move today and then tomorrow we’re heading to Pennsylvania for some friends’ wedding.  Hope everyone has a nice weekend!

Weekend Warrior

Last weekend we visited my family at their cabin in Solomon Island Maryland.  We got to see my dad, Webster went swimming, we ate crab cakes and rum and cokes… it was a perfect visit.

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This weekend I’ll be taking another trip.  I’m working a half day today and then heading to Charlotte, North Carolina for a nutrition support conference.

Five highlights from this week…

{1} Coffees in cans.  All three were good but the Madrinas vanilla cappuccino was my favorite.

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{2} Pie mixed in yogurt is my favorite dessert iteration.  And this combo was such a winner – Siggi’s guava and leftover key lime pie from the weekend.

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{3} Snow Cone Pouch!  In birthday cake!  The texture and flavor were both great, I highly recommend snagging one of these if you spot them.

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{4} Whole Foods hot bar dinner.  Thai green bean salad // baked beans // macaroni and cheese // steamed broccoli // tofu // orange chicken // Asian cabbage salad.

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{5} Chicken and rice soup.

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Berries In My Sandwich And My Beer

Five fun things from this week…

{1} Blanchard’s holiday blend coffee with sweetened condensed milk.  And the next day I made a shakerato!

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{2} A duo of fruity ales.  I did not care for the tea taste of the Suncrush but the Troegs bosenberry tart ale was super interesting and packed with flavor.

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{3} A toasted pb&j with this winning combo.  FYI: toasting your peanut butter sandwiches is the way to go.

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Served with the classic pb&j sides – baby carrots and apple slices.

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Plus a new favorite – chicken and waffle chicken chips.

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{4} Dinner from Got Dumplings.  Tofu dumplings, kimchi, and peanut noodles.  Plus guava and mango tea with boba and lyche jelly.

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{5} I made tom kha gai.  And it was good!

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Chocolate + Coffee, Chocolate + Peanut Butter

Highlights from the past week…

Personal Life:

We had several boons come together in the last week or so.  Related – I am waaaay overdue on sharing some big life updates.  In short, the highlights are –

  1. Adam is officially a board-certified surgeon (woo-hoo!)
  2. Adam got his dream job and is all set up to be a critical care attending in New York this summer (woo-hoo!!)
  3. We’ve lined up our New York apartment
  4. Our lease here was a month short but we’ve finally lined up a place to live in Charlottesville in July

Television:

I finally talked Adam into watching “Hart of Dixie” with me and he is as smitten as I am!  Related – read this Buzzfeed article.

The Bob Dylan cover in this terrible WGU commercial makes me ugly cry every single time I hear it.

Food:

This was one of my best coffee combos this year, Dark as Dark with chocolate milk.

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Related – Whole Food’s hazelnut mochas (with light syrup, extra espresso, and ice) are freaking delicious.

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Both of our moms went a bit overboard and we are drowning in Easter candy.  The highlight, as always, is these pectin jelly beans.

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And the low was these terrible new m&m’s.

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Still loving these Stinger peanut butter cracker bars.

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Related – I finally found these in a snack-sized kids portion and now I am eating even more of them.

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We had a duo of fruity beers that did not disappoint.  Abita’s Lounging Iguanas pineapple coconut IPA is a 10/10.

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Pizza night.  A simple turkey pepperoni pizza on Trader Joe’s cauliflower crust plus a simple side salad.

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Trader Joe’s vegetable biryani with vegetable dumplings frozen meal.

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I made a veggie take on this fire chicken with cheese.

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With tofu instead of chicken, plus roasted broccoli and Japanese sweet potato.

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Party Peeps

7 highlights from the last 7 days…

Chocolate chip banana bar.  I found it in our hospital’s cafeteria but apparently it’s such a new product it hasn’t made it to the website yet.

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Crazy freeze-dried fruits from Trader Joe’s.  The dragonfruit wasn’t a fit for my tastes but the grapes were sweet and amazing.

IMG_4283Birthday cake Peeps!  Look at their adorable sprinkled butts!

 

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Kung Fu Tea.  Almond milk tea (half sweet, extra ice) with Oreo and aloe jelly.

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Squid ink pasta with tahini sauce, 5 spice tofu, roasted zucchini, and chili oil.

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Slow-cooked parmesan garlic chicken and potatoes + broccoli.  We didn’t brown our chicken and it still came out great.

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Greek salad – romaine and cucumber with TJ’s Greek feta dressing, green olives, crispy cheese bites, and roasted chickpeas.

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Have a great week!