Weekend Wrap-Up; Five Favorites

by Emily

On Saturday, I kept myself busy with errands and drinking all the coffee.

On Sunday, we went for a three-hour bike ride in Central Park.

Oh my goodness. The weather was absolutely beautiful but we both agreed that three hours was too long – I am going to do my best not to sit today!

Here are my five favorites from the weekend…

{1} Rose Apriums, an apricot-plum blend. They are similar to the Plucot/Pluot (my favorite fruit of all time) but more apricot than plum. Wonderful.

I packaged materials from home and ate them in a tasty granola bowl at work on Friday. 2 chopped Rose Apriums, 1/2+ cup KIND Banana Nut Clusters, and skim milk.

Another summer fruit worth mentioning is the Sonya apple. They are perfectly sweet, and juicy without being drippy.

The book in the background is my final recommendation. It is a compilation of food writing – book excerpts, magazine articles, blog posts – from 2013, divided into sections about meat, eating local, home cooks, etc, and it has been delightful to read. Now I want to get my hands on some of the other years.

{2} A copy-cat ABP bbq chicken salad.

I enjoyed this salad so much when I sampled it at Au Bon Pain, I knew I would have to recreate it at home.

A romaine base topped with ranch dressing, corn, cucumber, tomato, three-cheese blend, and chopped chicken that was tossed with TJ’s Carolina bbq sauce.

{3} Green eggs (no ham).

An easy dinner that tasted so good. I sautéed frozen spinach and corn with evoo, dill, a pinch of sugar, and green Tabasco, then tossed in chopped chicken and chunks of raw goat’s milk cheese, and scrambled in two eggs.

Corn is so freaking good in scrambled eggs. I like it when everything gets a bit charred before you add your eggs.

{4} A killer sandwich from Bareburger, the Big Bacon Blue burger with a few modifications.

I ended up with grilled chicken, turkey bacon, sautéed mushrooms, fried onions, smokehouse sauce, and blue cheese.

I was swooning over this sandwich; it ended up being the best “burger” I’ve ever eaten. I’m pretty jazzed about that season drink in the background too – to be shared in September!

{5} Chicago Mix from Trader Joe’s. You can’t go wrong with a caramel corn/cheddar popcorn blend.

After our bike ride, Adam and I spent Sunday on the couch with “The Office,” and the popcorn was thoroughly enjoyed.

Any summer goods you want to recommend?

25Jul2014

Weekly Wrap-Up; Birthday Weather

by Emily

It was a big week here, we had a birthday and a serendipitous, surprise visit! I turned 29 yesterday; that sounds old, old, old. I may not have a house or a baby, but I have a husband and a dog who I love beyond words so that feels pretty good for almost-30.

We didn’t have time for a real grocery trip after our Philadelphia weekend and we relied a ton on packaged and purchased food. Here are some highlights…

breakfast

Coffee (I’m still doing the 1/2&1/2!) and a Blackberry Bliss Mama Chia.

I probably wouldn’t have bought the chia on my own – it came in my UrthBox – but I ended up really liking it.

KIND Bar.

Madagascar Vanilla Almond.

Birthday freebie coffee! I love that Starbucks does that. You’ll notice that I stuck with my birthday tradition of doing tacky, glittery nails.

Venti iced skim latte with an extra shot of espresso, 2 shots of white mocha, and caramel drizzle. I was buzzing.

And this doesn’t go here but speaking of sugar, I’m not sure I ate enough candy this week…

lunch

Oatmeal (with Cacao Bliss) and freeze-dried apples.

That fruit is so flipping good.

Cereal and yogurt.

Total on Chobani 2% Pink Grapefruit. I was equally impressed with the yogurt the 2nd time around.

Lots of packed snacks during a 4 hour afternoon meeting. I ate a salad beforehand, and also required lots of coffee.

Chocolate-covered gummy bears, applesauce, and Everything Pretzels from Mary’s Gone Crackers. The pretzels were from a bag that the company sent me to try.

Delicious! I thought these were much better than the sea salt flavor I tried before, which wasn’t bad either. These were just like eating a very crunchy everything bagel. And still made with whole grains including brown rice, quinoa, amaranth and millet, and seeds including flax, sesame and chia, just like the original flavor.

My dietetics co-workers brought in lunch for my birthday! They are pretty much the sweetest.

Salad with a great, thick balsamic glaze, homemade spinach and feta pastries, and chocolate zucchini cake for dessert. Everything was delicious; I tried to bring leftovers home for Adam and I ended up eating them all on the train!

dinner

Half salad and sandwich deal from Panera.

I did the Thai chicken salad and the Thai chicken flatbread and was impressed with neither.

The sauce was too sour and the apple on the side was sadly the best part of the meal.

Thankfully, things get much more festive from here.

On Wednesday, my parents were traveling to Ohio to visit my grandmother. They were flying on miles so they had a long day with lots of connections, including a 3-hour layover at LaGuardia. When the got off the plane in NY, they learned that inclement weather had grounded their final flight, and then would be stuck until the next morning. Silver lining – they stayed at my house for the night and we got to visit and go out to birthday dinner!!!!

It ended up being the best “bad news” ever. We teased them that they jinxed themselves by complaining about not making it out for Indian food during their June visit, so of course we had to take them for Indian food.

It was too dark for pictures, but we shared several appetizers and a bunch of dishes and all left full and happy. Everything was amazing and our waiter was the sweetest man. Namaste is great. We even found froyo nearby with birthday cake flavor.

I topped my “cake” with marshmallow, strawberry pie filling, and a million sprinkles.

And I actually ended up having froyo last night on my real birthday was well.

Frozen yogurt > cake!

For my birthday dinner we did takeout from Bare Burger.

Turkey with ketchup mustard, spinach, tomato, a fried egg, and tons of pickles.

We ate burgers and giant diet cokes while we watched Longmire and it was a great way to celebrate 🙂

22Jul2014

Last Week’s Late Wrap-Up

by Emily

I’ve been pretty busy and I’m running a bit behind, but I ate some really yummy things last week so I didn’t want to skip the post. Here are some faves from last Monday through Friday…

break the fast

A purple smoothie.

Frozen blueberries and strawberries with maple syrup and vanilla almond milk.

Bar/fruit/coffee day 1.

Dark Chocolate Coconut Balance Bar, a Pink Lady apple, and iced coffee from Starbucks. I poured a splash of half and half into my coffee by accident last week and it ended up tasting so yummy that now it’s turned into a bad habit!

Day 2.

Caramel Almond & Sea Salt KIND Bar {former freebie}, a very juicy nectarine, and cafeteria coffee with skim milk and a splash of half and half.

ladies who lunch

Cafeteria meal.

Salad with broccoli, black-eyed peas, cheddar, balsamic, and a scoop of egg salad. Plus fries dipped in honey mustard on the side.

Sandwich.

Leftover bbq chicken on a Bagel Thin. With bread and butter pickles, chips, and cherries.

Yogurt.

Chobani 2% Pink Grapefruit Greek Yogurt with KIND Raspberry Clusters with Chia Seeds {former freebie} and cherries on the side. The yogurt was a limited edition that needs to become part of the permanent line-up. It was freaking incredible, sweet and tangy with little pieces of citrus spread throughout. I must find the watermelon variety.

snack attack

Chocolate-covered pretzels from Wegman’s.

I brought Adam some back from my Buffalo trip and made the mistake of tasting “just one.” Those things are addictive! It’s a good thing I didn’t do a taste-test in the store or I would have brought home pounds of them.

Trader Joe’s makes the best turkey jerky I’ve ever tasted.

I don’t know how the keep the texture sooooo soft.

Chocolate covered strawberry floats! Chocolate frozen yogurt in strawberry Crush.

We thought we were so clever with these.

Campfire milkshake from Ralph’s Ice.

It was insane how much this tasted like a toasted marshmallow. It was pretty intense though, there is no way I could have finished more than half of this.

Baby spinach salad.

With sweet and spicy pecans, dried blueberries, shredded carrot, evoo, honey, and lavender salt. My best salad combo to date.

dining on dinner

Salad atop salad.

The base was baby spinach with dried blueberries, sweet and spicy pecans, evoo, honey, and truffle salt.

Topped with pulled bbq chicken (and a pile of salt and vinegar chips in the back). Just boneless, skinless breasts cooked in the crockpot, shredded, and tossed with TJ’s Carolina Gold BBQ Sauce.

The sauce was wonderful, very sweet and a little spicy.

Pasta that was simple but good.

Whole-wheat rotini with browned mushrooms, ground turkey (sautéed with tons of garlic and dried oregano), frozen spinach, low-fat sour cream, and a can of tomato sauce.

This was one of those meals that seemed like it would need more flavor but then you kept eating until you were furiously scraping the bottom of the bowl.

National Thai with a girlfriend. I got spicy noodles with veggies. They were super chewy, had a good variety of vegetables, and were actually spicy; I’m pretty sure National has become my favorite Thai spot in the city.

Afterwards we went out in search of mojitos.

We ended up finding passable mango mojitos at a tiny Mexican spot in Park Slope. Their menu also mentioned watermelon daiquiris, so I’m pretty sure we’ll be going back again this Friday.

what’s happening

I was getting into such a great groove with my workouts, but then I got excited and upped the length of my runs too quickly. My right knee was horrifically swollen and the husband told me to stay out of the gym until the inflammation went down. Boo!!! I took a week completely off from exercise (minus a few long walks this weekend) and popped anti-inflammatories and iced like crazy. I’m going to start back in with short, easy workouts this week and continue to ice regularly. I’m going a little stir-crazy so please cross your fingers for me!

On a more positive note, I just finished reading Fault Lines by Nancy Huston and I’m recommending it to pretty much everyone.

It’s a story about a family and each section of the book is told from the perspective of a different generation. Huston did a great job of building the story in layers. The parts of the story that were told through the lens of childhood were wonderfully done.

It is my 29th birthday this Thursday. We can’t fit in any celebrating this week so Adam and I took a quick trip to Philadelphia this past weekend. I gave that its own post because this one was getting too long, but we had a wonderful time.

Have you spotted the new Chobani varieties in your area yet? Has anyone tasted watermelon??

26Jun2014

Weekly Wrap-Up; By The Day

by Emily

This is a short “week” because my weekend technically starts tonight (Thursday night) – my parents are coming into town and I took Friday and Monday off. Woo-hoo!!

And since I managed to photograph every single thing over the past three days (minus tons of water and diet coke), I thought it would be fun to do an old-school recap and go by the day rather than grouping things into meal categories.

Monday

Breakfast at my desk, iced Americano and fat-free chocolate milk for the win.

Lunch was one of those yogurt bowls I’ve been loving lately.

TJ’s 0% Honey Greek Yogurt with strawberries {that I picked myself!} and some granola from my KIND package. I used Raspberry Clusters with Chia Seeds this week and was a big fan; this flavor had some nice tang compared with the first bag I tried.

It was a fabulously busy day at work and I ran around all afternoon. I’m usually not involved with the Labor and Delivery floor, but I’ve recently started following my Gestational Diabetes patients when they go inpatient so there is better continuity of care. Getting out of the clinic is always nice because it breaks up the day. And it’s good to have a little more time to go over the education when we are in a hospital room and not my office where other clients knock at my door right and left.

I ate some of the green curry turkey salad, straight from the container, the minute I got home.

I was feeling snacky, and there were already leftovers for Adam to eat, so I decided to do a series of snack plates for dinner. First, a Jazz apple with Mary’s Gone Crackers Sea Salt Pretzels and TJ’s Teriyaki Turkey Jerky.

I don’t know how TJ’s gets their jerky to stay so soft, but that stuff is delicious.

Next up was a bowl of cucumber salad.

I let some thinly sliced Persian cucumbers hang out with some sugar (1 tsp of sugar per cup cucs) for a bit then folded in tons of Sriracha and crushed peanuts.

And I ended the night with nachos, aka the craving that lead me to a snack-style dinner in the first place. 2 servings of potato chips baked with 2 servings of low-fat three cheese blend.

The chips were part of the rather embarrassing “reduced guilt” line and they were amazing.

I read the bag very carefully before deciding to give them a try; the chips are made using less oil (I have no idea how) but no scary ingredients like Olestra. The flavor was identical to TJ’s normal kettle chips and the texture was slightly crunchier, which I think is an improvement. I will definitely buy them again.

Tuesday

Astonishingly, I woke up early enough on Tuesday to go outside for a quick run. I only had time for 15 minutes of actual running amid my walking, but the weather was gorgeous and getting out there was glorious. I have been on a total workout hiatus since our move (almost a year ago!!) but starting Saturday I have been making a concerted effort to get back into the habit. <– hold me to that, please!

I was home and dressed in time to blend up this swampy smoothie.

It was only slightly better than it looked. Frozen strawberries with honey, unsweetened vanilla almond milk, and Kiss Me Organics Matcha Powder.

Since Tuesday is my inpatient day, I packed a lunch that didn’t need the fridge.

An apple cinnamon oatmeal bowl with Cacao Bliss and a pear on the side.

I always want to tell you guys more about what I’m doing at the hospital but I like my job and want to keep it so it’s best to follow HIPAA.

I can say that I charted on an impressive 10 patients and I left the hospital a little late which caused me to miss my train. While I waited to get home I purchased some fun snacks. A blackberry mojito tea (sans lemonade) from Starbucks.

And a bag of the new York Patty minis.

I had searched for that stupid candy for weeks and was thrilled when I spotted it at Target. Yorks are my favorite chocolate-based candy.

When I got home I made green curry.

I sautéed shredded carrot, green onion, broccoli, and peas in evoo; then whisked together a can of light coconut milk with tons of green curry paste and a little galangal and brown sugar; then let everything simmer for a while. Served on a bed of brown rice.

So flipping good. And I didn’t even follow a recipe so I’m pretty proud of myself. Adam wasn’t home because he was on nights all week but I watched “Longmire” while I ate which was a nice substitute. Are you watching that yet? It is super good; there was a scene in the 2nd episode of this season that made both of us cry!

Wednesday

I slept in until the last possible minute yesterday so I did another breakfast at my desk.

Coffee and a Dark Chocolate Mocha Almond KIND Bar (former freebie). I’m still completely awed by how wonderful this flavor is.

Back to my old standby for lunch.

Fage 2% Greek Yogurt with Meyer lemon curd, granola, and strawberries.

We have no food because we’ll go out to eat with our guests, so I planned on buying food on my way home but ran out of time for anything but coffee (with skim milk and sugar).

I had to do my best to cobble dinner together. Lean Cuisine stuffed pretzels and baby carrots with hummus.

Not too terrible, but if I’d thought ahead I would have eaten a salad at lunch.

I also ate chocolate-covered gummy bears while I wrote this post.

🙂

Do you guys miss my old style of posting or are you happier with the new wrap-ups?

20Jun2014

Long Week Wrap-Up; Something Blue

by Emily

My first post since last Thursday, since the week/end flew by. Really the whole month of June feels like it’s flying by!

In spite of being busy, I did manage to photograph every single thing I ate Monday – Thursday, minus one cup of iced coffee. <– go me! That’s in sharp contrast to Saturday and Sunday, when I took exactly two photos:

Baked brie that I shared with a girlfriend at C’est Cheese. It was delicious, obviously. We were in Northern Long Island on a Saturday because our friends Kim and Dan were getting married!

Kim is seriously the classiest person I know so their wedding was, of course, amazing. I felt too weird to take a picture of my plate at the table of college friends we didn’t know, but the food was delicious.

I spent Sunday lazing around the house, eating potato chips. But come Monday, I got myself together. Here’s the recap…

breakfasts

The food stand at my LIRR station sells iced coffee now! This would be more exciting/a bigger bummer for my wallet except that they only have coffee creamer, no skim milk, so I doubt I’ll get it that often.

I had a 2nd coffee (with chocolate milk) when I got to work. <– the only food item that escaped my camera this week

Breakfast at my desk.

Coffee, a peanut butter & strawberry KIND bar, and a red pear that I gave up on after two bites because it was just too drippy with juice to manage at my desk.

Smoothie time. Frozen raspberries, unsweetened vanilla almond milk, and a big scoop of Cacao Bliss.

The coconut butter froze into delicious little balls embedded throughout the smoothie. Kind of like the old Orbitz drinks!

Chocolate malted coffee.

I stirred a scoop of malt powder into chocolate milk before mixing it into my cold brewed coffee. This was the smartest thing I’ve ever done.

lunches

A winning yogurt bowl.

Plain Greek yogurt with 2 Tbsp of Meyer lemon curd and 1/2 a pint of fresh blueberries.

Cafeteria salad.

Greens topped with balsamic dressing, pickled veggies, tons of pickles, and big scoop of chicken salad.

Vita Coco coconut water latte plus homemade “instant” oats.

Just rolled oats, freeze-dried strawberries, cinnamon maple sugar, and a Tbsp of malted milk powder that I covered with hot water from the cafeteria.

Thursday was insanely busy and my lunch plans went out the window. When I finished my final gestational diabetes education I did eat cereal at my desk at 3pm.

That Special K was pretty good. And now I have my packed lunch ready and waiting for me tomorrow.

That yogurt bowl is going to be goo-ood.

snacks

Last week I bitched about my insane afternoon hunger so this week I leaned into the problem and packed smaller lunches to accommodate many (many, many) snacks when I got home. Though these jelly beans were actually eaten at work.

The 2nd half of a package of TJ’s Inner Peas.

Cinnamon pita chips with TJ’s honey goat’s milk gouda. <– ridiculous

Justin’s Chocolate Hazelnut Butter.

Lemon pie milkshake, aka my best idea ever (rivaled only by the malted coffee!).

We blended vanilla bean ice cream, unsweetened vanilla almond milk, Meyer lemon curd, and Cascadian Farm Graham Crunch cereal and it was flipping fantastic.

dinners

This frozen entrée of white fish with zucchini and pesto was quite lovely.

The fish didn’t do much for me, but the squash/sauce bites were delish.

Plus, how great is this ingredient list?

The 2nd half of that dinner had a decidedly less short ingredient list.

But my Lean Cuisine stuffed pretzels were tasty nonetheless.

More homemade Pad Thai.

This time with shiitake mushroom, broccoli and tofu.

The tofu was Nasoya Sprouted Tofu Plus that I topped with a mixture of Sriracha, smoked brown sugar, and rice vinegar before baking.

Gardein Mandarin Crispy Chick’n that we bulked up with roasted broccoli.

Plus frozen kale cooked with peanut sauce and crushed peanuts.

All together this was nice.

Adding vegetables to frozen meals is a good compromise between my desire to eat a healthy dinner and my desire to come home and sit on the couch without pants.

I hate to end this post on a blah note, but Adam worked Thursday night and my single lady dinner was pretty lame. The last serving of broccoli and chick’n,

with popcorn,

and this embarrassing little bowl of melted coconut oil with Dutch cocoa powder and sugar.

Mom, Adam has leftover Pad Thai so I did not leave him stranded for “dinner” when he gets home in the morning!

Were you a fan of the Orbitz soda? I would totally buy it now if it was still available.

14Jun2014

Weekly Wrap-Up; Snack Monster

by Emily

O. M. G. I was so flipping hungry all week, it was annoying. I was basically starving. <– if you haven’t seen CK Louis’ SNL intro monologue yet, go watch it immediately.

Stream of consciousness style, here is a sampling of some of this week’s insane snack consumption…

Other bars for breakfasts came courtesy of this sweet samples package from KIND.

I’ve flirted with loving different brands bars off and on, but throughout the years KIND products have remained some of my very favorites, so I was thrilled to try some of their new products. The two newest bar flavors are ridiculous good. They are all low in sugar – 5 grams of sugar or less and they don’t use artificial sweeteners – and are a good source of fiber and protein. Adam and I were both impressed by the Caramel Almond & Sea Salt.

And Dark Chocolate Mocha Almond knocked my socks off. New all-time favorite! This is what I always wish mocha would taste like.

Their Grain Clusters, basically granola, are a unique blend of gluten-free oats, millet, quinoa, amaranth and buckwheat; each 50g serving provides more than one full serving of whole grains. The Fruit and Nut Clusters made great yogurt bowls for lunches this week.

With blackberry lime Greek yogurt and blueberries plus a sour sop coconut water on the side.

And with sour sop yogurt(!!!) with blueberries and Cacao Bliss.

On Tuesday I did a salad from the cafeteria. Topped with pickled vegetables and a big scoop of chicken salad.

On Wednesday Adam had the day off so we met up for a lunch date!

Our meals cost only $10 each for huge plates of noodles and an appetizer.

And on Friday I packed Fage with passion fruit and clementine, nectarines, and TJ’s freeze-dried apples.

The apples were insanely good and I want more immediately. I planned on supplementing my smaller lunch with food from the cafeteria but it was a coworker’s last day so I had cake instead.

In spite of my copious snacking, I was too hungry to properly deal with dinner during the first half of the week.

My Bare Burger turkey burger – with smoked mozzarella, fried onions, all of the pickles, lettuce, tomato, mayo, and ketchup – was amazing and I ended up ordering one two days in a row!

When I finally did get around to making my own dinners like an adult, I had an assist from Pirate’s Booty.

They just introduced a line of macaroni and cheese and they sent me some samples to try out. The price, flavor, and texture were very comparable to other boxed mac and cheese options, but Pirate’s Booty uses organic pasta and contains no artificial colors or flavors.

We ended up with two very fancy feeling semi-homemade dinners.

Night one, I stirred roasted mini heirloom tomatoes in to the mild cheddar macaroni.

On top of spinach salads – baby spinach topped with chopped pecans, crumbled blue cheese, 1 tsp each honey and evoo, and a sprinkle of truffle salt.

Night two was another side-by-side bowl of greens and ‘cheese.

My veggie side was a simplified take on Jenna’s baked beans.

I just baked chopped kale with a can of beans, cup of whiskey maple bbq sauce, a scoop of Bone Suckin’ Mustard, and a ton of chopped garlic.

My pasta was aged white cheddar shells with TJ’s frozen mushroom medley and some sweet cheddar.

Delicious! I plan on buying both the shells and the mushrooms this weekend so I can make this meal again.

What is your family’s favorite way to gussy up boxed macaroni and cheese?

3May2014

Weekly Wrap-Up; Recipes, Redone

by Emily

Hey there! I’m a few days late with this post because the dog had a vet appointment late Thursday night. He had to get about a million shots – we did all of his blood draws and vaccinations in one fell swoop – but was such a little trooper. He is so freaking cute!

Things were good with the human members of the house as well. I remade two of my old recipes this week with great success. It was a busy but satisfying week at work. And now my brother-in-law is here to play! I’m saving our Friday night fun for Monday’s weekend post, but here is the last week…

breakfast

Tropical smoothie.

Crushed pineapple, frozen banana, toasted coconut, and vanilla almond milk. I should have added nutmeg to this because that’s what I put on my piña coladas.

Fancy fruit salad.

This salad was insane and I need to make it again immediately. Blackberries, minneola, lime juice/zest, maple syrup, toasted coconut, and hemp hearts.

Plus a Blueberry Oat Almond THINaddictive.

The thin was part of a sweet box of samples that Nonni’s sent me.

Their sweet and crunchy biscotti almond thins – which have only 100 calories per package and less than 2 grams of saturated fat – are out in two new flavors: blueberry oat and banana dark chocolate. I was a fan of both.

lunch

Asian and apples.

My Pad See Ew leftovers were still great cold.

With Brown Sugar Sea Salt Seaweed Snacks and a Lady Alice apple.

I made my own to-go oatmeal bowls this week! 1/3 cup of rolled oats and 1 Tbsp of malted milk powder, plus toppings. I took them to work in glass Tupperware and then put enough hot water (for the tea in the cafeteria) in the bowl to just cover the oats. By the time I got back up to my department they were perfect! I will probably still buy the packaged ones as well, but this was a very exciting development.

Berries and cream oatmeal = white chocolate chips and freeze-dried strawberries.

The rest of my fruit salad was wonderful at lunch.

Crushed pineapple,

fruit salad,

and a peach Fage,

were all stirred together into a tasty bowl.

Homemade oatmeal part deux.

Crushed pecans, dark chocolate chips, and toasted coconut.

Plus an apple.

snack

Afternoon espresso when I really wanted candy.

I compromised by putting an obscene amount of sugar into my coffee.

Honestly, I had terrible bedtime habits all week and my afternoons took a lot of coffees. Made even more exciting by the Cookies and Cream Magic Straws from my Easter basket.

A Banana Dark Chocolate Almond THINaddictive.

I was expecting to like this flavor the most but ended up preferring the blueberry; this was good but the banana was a tiny bit fake tasting.

Pink Lady. I have been loving apples recently.

We made milkshakes.

Café Latte Frozen Greek Yogurt, chocolate milk, malted milk powder, and ice.

And speaking of milk, I ate about a million cookies this week.

Don’t forget, you have until Monday to enter my giveaway.

dinner

My first recipe redo.

Shallotta Salmon Burgers. They aren’t orange fyi, that’s just bad lighting.

Shredded Brussels sprouts cooked with coconut oil, crushed pecans, chopped celery, and swiss/gruyere cheese.

I added too much oil to my veggies and they were good but a little ridiculous.

My other recipe redo was my Healthy Spinach Pesto.

A total success, stirred into pasta with broccoli and tons and turkey bacon.

I’m off for family fun time! xoxo

25Apr2014

Weekly Wrap-Up; Eggs And Easter Candy

by Emily

I’m bouncing back from a bad migraine this afternoon so this post might be lacking my usual witty prose (<– just go with it). I don’t want to think that too much sugar may have been a potential trigger for the migraine, but it will probably be hard to convince you otherwise once you finish the post 🙂 Also, upon completion I am forced to note that 90% of these pictures are pretty god-awful. The food was yummy though, I swear!

lunch

Oatmeal Monday.

Apple on the side.

Quaker Summer Berry Oatmeal,

topped with Reese’s eggs.

I read the egg carton further that night and discovered that they contain trans fat, dun dun dun! – so I had to throw the rest out. My only hard and fast nutrition rule is never eat trans fats.

Spicy Sandwich Tuesday. A whole wheat Sandwich Thin with Applegate Farms Herbed Turkey, Fontina cheese, strawberry jam, and pickled jalopeños that seemed to have retained a lot of their heat.

I cooled down with cinnamon applesauce.

And crunched through kale chips.

Worst. Photo. Ever.

Egg Salad Wednesday.

This batch of egg salad was made with tons of caramelized onions, miracle whip, smoked paprika, and raisins. It was fabulous stuffed inside a Pocket Thin.

With the rest of the kale chips and an apple.

Leftovers Thursday.

See more of this casserole down in dinners.

With a wonderfully crisp Lady Alice apple and Haribo colas.

Last of the Egg Salad Friday, aka today.

This time with a slice of Fontina.

dinner

Stir fry night.

Served on top of packaged Kung Pao noodles.

My ‘fry contained edamame, bamboo shoots, straw mushrooms, and pineapples, cooked in pineapple juice and green curry paste.

I usually try to put too much into my stir fries and I end up hating them; this simple version was fantastic.

Stir fry leftovers.

My veggies, plus steamed sweet potato chunks, and fish sauce and soy sauce, cooked in evoo, with an egg at the end.

A winning new recipe.

Turkey Reuben Casserole.

Click here for the recipe.

Plus spinach and baby kale sautéed with evoo and dried blueberries.

Let’s be real, I pretty much choked down those greens.

Chipotle post-migraine.

Brown rice with peppers, chicken, lettuce, cheese, and lots of mild salsa.

snacks, aka Easter candy

I made a Cadbury Cream Egg Cream. What?!

It actually didn’t work all that well, I felt like my eggs got burnt in the microwave, but I salvaged it with a bit of chocolate milk. Adam and I were both pretty pleased with the final result.

Speaking of candy eggs, these Ferrero ones from my basket were sure gone in a hurry.

Just like a Rocher but without the nut in the center.

Grape Crush licorice.

When I veered away from the Easter goodies my snacks went horribly awry. I got an email from Dunkin that a Coolatta would earn me 25 bonus points and, sucker for loyalty rewards that I am, I had to get one.

Disgusting. It wasn’t homogenous at all; the coffee, milk, and sweetener separated into terrible layers.

That was a bad note to end on, but overall it was a tasty week.

Eating Chalk

Tag Archives: oats

Weekend Wrap-Up; Five Favorites

Weekly Wrap-Up; Birthday Weather

breakfast

lunch

dinner

Last Week’s Late Wrap-Up

break the fast

ladies who lunch

snack attack

dining on dinner

what’s happening

Weekly Wrap-Up; By The Day

Monday

Tuesday

Wednesday

Long Week Wrap-Up; Something Blue

breakfasts

lunches

snacks

dinners

Weekly Wrap-Up; Snack Monster

Weekly Wrap-Up; Recipes, Redone

breakfast

lunch

snack

dinner

Weekly Wrap-Up; Eggs And Easter Candy

lunch

dinner

snacks, aka Easter candy