Tag Archives: chicken

Weekend Woot-dates

by

Did everyone have a good weekend?  I didn’t get much work done, but the food and fun categories were filled to the brim!  We are starting another take-out reduction challenge and we definitely made the most of purchased meals this weekend 😉

Saturday morning I got up and went for a run!

The gym wasn’t open yet so I did my CT10k workout out in the wild at Delaware Park.  I forgot my watch at home and ended up having to count to 150 in my head as I switched from walking to running intervals.  I’m not sure how accurate I was but it was a great way to keep my thoughts occupied.  All total I did 4 miles in 53 minutes.  The wind was out of control and it ended up being a resistance workout of sorts; it was actually super fun to keep pushing through.

I drank the 2nd half of my G2 during my run.

And then I had a big iced coffee with English toffee syrup and Silk Unsweetened Almond Milk in the car.

In the car because we were heading to Toronto!

Last month I promised Adam all-you-can-eat sushi as a reward for participating in vegan month.  We failed at vegan month (recap post to come), but I figured he still deserved his reward for trying, especially since our fails were mostly due to my fat/laziness and not his lack of committment.  My parents sent us $ for Valentine’s that perfectly covered the cost of our fun international date, so off we went.

Lunch was delicious, way too many bites to even attempt to recap.  Adam and I did a lot of sharing, but the spread below shows everything I at least tasted.  Adam had many, many, other bites that I didn’t photograph.

Yum!  I’m still a little stuffed just thinking about it.  But we did find room for dessert.

Thank goodness, because this was actually the best cup of froyo I’ve ever had.  I thought I was going to die from a happiness overload.

A small serving of tart plain yogurt topped with fruit, sprinkles, and a huuuuuuge pile of popping boba.

I was grinning wider and wider with every bite.

After our drive home and an extreme shopping session at Wegmans, I did end up with room for a late dinner.

On that plate was a buffalo chicken sub with blue cheese and an order of fries.  Devoured.

Sunday has been spent on the couch.  Adam is starting a new project this week, in addition to the general being a med student craziness, and we took full advantage of today’s free hours for cuddling and sci-fi.

I did venture outside for brunch though.  My old friend Katie was back in town for a visit!

That sort of fun calls for a Bloody Mary, extra spicy.

Finding a Sunday brunch spot without a 45 minute wait took some doing, but we ended up having a great meal at Panos.

I got the kid’s meal 1-1-1.  A sunny side up egg, a pancake, and hash browns.  Then I smothered everything in syrup.

Every bite was delicious and I seriously considered licking my plate clean!

During the afternoon I ate a bowl of Malted Heath Bar Toffee Blondie 2-Ingredient Ice Cream.

x2.  That stuff is ridiculous good.

Adam had an evening meeting so I pushed back our dinner plans and ordered Chinese.  Told you I was taking advantage of my last days with take-out!  Once our food gets here we are watching our last ever episode of Stargate: Universe and eating crab rangoons.  Yippee!

Are you a sci-fi tv fan?  Did you watch any of the Stargates?

Resolutions Check In: January

by

Yoga did not happen, but it didn’t happen by choice.  When I got in bed last night (later than desired but still not all that late) I was so tired I thought I was going to pass out.  My last conscious act was switching my alarm to 8:30 am instead.  It was a good call; those three extra hours were a godsend and I woke up feeling well-rested.

Since a 9 am breakfast feels late now, and lunch doesn’t happen on Tuesdays anyway, for my first meal I had lunch.

This Stoffers Cheesy Chicken Brocoli and Rice Bake was pretty good.

A little too much cheese though.

New Year’s Resolutions Check In: January

A month has passed!  Let’s see how I’ve done on my goals.

1. Workout a minimum of three times per week.

Fail.  But I think this one will get easier now that I’ve got a school schedule to help guide my time.

2. Continue to read at least one book a month, for a minimum total of 30 books this year.

1. Death Du Jour – Kathy Reichs  (f)

2. Deadly Decisions  – Kathy Reichs  (f)

3. Fatal Voyage – Kathy Reichs  (f)

4. Grave Secrets – Kathy Reichs  (f)

5. Bare Bones – Kathy Reichs  (f)

6. Monday Mourning – Kathy Reichs  (f)

7. Cross Bones – Kathy Reichs  (f)

8. Break No Bones – Kathy Reichs  (f)

9. Bones to Ashes – Kath Reichs  (f)

Win.  9 books read this month for a total of 9 this year.  I doubt I’ll be able to spend this much time reading in the coming months, but it sure was fun.

3. Put the time and effort into my school work that I can be proud of each week.

Win.  As of today I’m up-to-date or ahead of the game on everything.

4. Continue working on being a positive person.

N/a.  I need to find more specific ways to benchmark this.  I think for February my goal is – every time I get so mad I want to yell at Adam, I have to do three push-ups first.  And then I can yell!

How are you doing on your NYE resolutions?

Nowhere To Dip My Crusts

by

I’ve got my eye on a 6 am yoga class so I’m keeping my fingers crossed that Adam’s got an early bedtime going tonight.  The chance of me actually making it to 6 am yoga is about 50%, but if I make it I’ll be 100% happy.

This morning’s bowl of oats did not hold me over; I think the banana helps with satiety more than I realize.  My stomach was growling within an hour!  I ended up serving myself a small scoop of leftovers.

Plus a few big bites straight from the container.  And a glass of chocolate milk.

1 cup of skim milk with 2 Tbsp of chocolate syrup, over ice.

When I was a kid I would always serve my milk, chocolate or otherwise, over ice.

I went to school early to get some stuff done in the library.  On my walk, I stopped at Ashker’s for a double espresso.

With milk (cream?) and sugar.

It was so thick.  Ashker’s has not served us wrong yet!

School went well, I had a meeting after class and set up a meeting before class, so if nothing else I was productive.  And I got my copy of the Dietetics Newsletter … with an article by ME in it.

It’s possible I talk about the banana’s jacket (aka peel).

It was super cool to see my name “in print.”  One of the things I want to do with my degree is get freelance jobs writing articles for health and wellness magazines.  Or have my own column some day!

It worked out very well that I left my car on campus, because I ended up having to run a few car-necessary errands on my way home.  While I was out and about I picked up a peanut butter swirl brownie to split with Adam.

My half –

It wasn’t very good.  Boo.  Ever since the Co-op stopped selling that candy bar I was obsessed with I’ve been disappointed with them.

I had a salad of Romaine lettuce, sliced cucumber, and thousand island dressing.

And dinner was pizza.

Buffalo chicken pizza.

And it was so dang good that I went back for a third slice later on!

When I put pizza on the meal plan I forgot that I would have nothing to dip my crusts in.  The horror!  For the next two weeks I’m going without diet soda.  The horror!  As an assignment for school, we had to choose an item that we regularly consume to stop eating for two weeks.  Since part of our career will involve counseling patients who may no longer be able to eat certain foods, our teacher wanted us to experience what it was like to give up a favorite.  I’ll be honest, if I had known what the assignment was beforehand I probably would have picked a different item!

Have you ever stopped eating a certain food?  Why’d you give it up?  How long did you go without / has it been since you’ve had it?

This will be the first time for me, other than our past 2-week to 1-month vegan challenges.  And speaking of which, we are doing another vegan challenge this February.  I’d love to have any of my omnivore readers join us!

Toasted Is Like Frosted

by

I made it over the hump, it’s time to wind down the week.  I know it’s pathetic but I’ve got to admit – three days of actually doing things has left me exhausted!

I did have to hurry, but I managed to leave the house to walk to campus for my two afternoon classes on time.  We learned about Diabetes Mellitus for two hours, and then had the introduction to our class on integrative medicine/nutrition.  My packed lunch was a little weak though.  A mini box of Brown Sugar Quaker Oatmeal Squares (a HLS sample).

And a huge cup of iced coffee with skim milk and English toffee syrup.

Not enough food and too much caffeine made me very shaky and cranky!  Adam picked me up for a quick grocery trip after class and I’m surprised he didn’t strangle me in the frozen aisle.  It’s possible that I stood and stared embarrassingly longingly at the hot bar.

A Coconut Chocolate Chip Clif Bar did the trick when I got home.

This new flavor is an easy cranky killer.

I also had a handful of sliced cucumber.

Cucumber slices with a sprinkle of salt are legit better that potato chips, and I say that as someone who really loves potato chips.

Dinner started with a salad course.

Romaine lettuce with chopped cucumber and yogurt Caesar dressing.

Then more salad and veggie.

Roasted green beans.

And a salad of crock pot chicken, mayo, green grapes, and toasted pecans.

Guys, toasted pecans are ridiculous good.  And I’m telling you that because I told Adam three times during dinner and he hates me.

What’s your go-to ingredient for jazzing up chicken salad?

Back to School

by

It’s official, I’m back in school!

This morning brought about a million plan changes, but it all worked out in the end.  When Adam left (before sunrise) I couldn’t fall back asleep so I finished reading Kathy Reichs book #9 (Bones to Ashes) for an hour or so in bed.  I couldn’t fall at 5 am but at 8 am I couldn’t wake up!  I ended up getting out of bed 30 minutes before the yoga class I wanted to attend was slated to start.  I thought I could make it, so I slammed this breakfast to fill up my stores.

A Wegman’s Whole Wheat Multigrain with Cranberry and Pomegranate bagel with strawberry cream cheese,

plus a big glass of water.

But getting ready took too long and I made myself a little sick eating too quickly, and that plan had to be scrapped.  My original plan was to walk to school today, but when I saw the rain I realized it was time to reevaluate again.  I would eat a little more breakfast, take a shower, drive to school and read Kathy Reichs book #10 (Devil Bones), go to class, and then go to the gym at school before driving home.  (I had to go early because there wouldn’t be any parking closer to class time).  And that’s exactly what I did.

My brunch additions were a small apple.

And a 0% Exotic Fig Voskos Greek Yogurt.

The yogurt was great.  The taste wasn’t quite as good as the Greek Gods Fig Greek Yogurt (my all-time favorite), but the nutritional content was far superior.

Then I drove to school, walked the 20 minutes in the rain from my parking spot, and vowed never to drive to school after 8 am again.  Today’s class went well, but apparently this semester is going to be very, very, very hard.  I’m scared.

After class I headed straight to the gym.  35 minutes on the elliptical, level 6 random.

I stopped at Wegmans for a late lunch on my way home.  I was only going so that I could sit in the comfy booths to finish the writing-intensive task of filling out my planner, but I ended up getting a pretty good meal.

Steamed veggies with a few pieces of kung pow tofu on top,

and two organic chicken dumplings.

Delicious, and it gave me the energy to power through some serious productivity.  I walked and bathed the dog, did the dishes, made dinner, and completed my first homework assignment of the year.  Woot!  Also, I found 15 minutes to make Adam this –

Dinner was even exotic.

I followed this recipe for Orange Peel Shrimp.  With a side of roasted zucchini,

and a 1/4 cup of whole grain texmati brown and rice red blend.

I used salad sized shrimp and subbed in mango butter for orange marmalade, but otherwise I followed the shrimp recipe.

The end flavor was delicious.  The sauce had a great tang and a good level of spice.  But I have to say that I think the recipe was poorly written.  If you decide to make the Orange Peel Shrimp (which I do recommend), I would suggest frying the shrimp in batches.  There is just no way to do 2 lbs at once without overcrowding the pan.  Also, do the shrimp first, set it aside, and cook the sauce in the same pan.  The cornstarch remaining in the pan is minimal, and does not cause the sauce to thicken to quickly; there is no reason to dirty two pans.

Dessert was two S’mores Cups.

If you can believe it, these are even better leftover!  More chewy than gooey, but definitely a bit easier to eat.  These cups are my favorite S’mores variation to date!

How often do you get Chinese take-out? 

Neighboors

by

Last night was all-around pathetic.  I stayed home alone watching Grey’s (pathetic) and crying (pathetic) while Adam was on his night rotation. I ate this pathetic plate of chips and melted cheese for dinner.

x2 (pathetic).

I had an alarm set for hot yoga, but then my neighbors were so incredibly loud that I figured it was time to get up.  After turning off my phone and brushing my teeth, I glanced at the clock and saw that it was actually 1:30 am.  I missed my yoga class and I hate my neighbors, aka my neighBOORS.  Seriously.  Adam and I lived off-campus when we were in undergrad too, but we weren’t complete assholes to coexist with.

When Adam got home this morning we spent hours (hours!) online looking through residency options.  Between trying to balance program lengths, locations, childcare possibilities, and more; it’s a fairly frustrating process.  But it is fun to think about the future.

We ate breakfast while we worked.

I had a pear,

and a cinnamon raisin bagel with strawberry cream cheese.

Strawberry cream cheese is too amazing.  Though I might have picked a different breakfast topper if I’d remembered that my lunch leftovers contained cream cheese too.

I gave my 5 Jalapeño Popper Won Tons a 5 minute spin in 400* oven and they were good to go.

Adam devoured the rest of the leftovers during his hospital shift.  We both agreed that they were one of my better creations.

Many (many, many, many) hours of residency research later … It was time for dinner.

The main attraction was butter chicken.

I followed a recipe from Kath’s blog, minus most of the spices because we didn’t have them.  It was still good.

This small pile of kale was actually a huge mountain before it cooked down.

Cooked in chicken stock and dressed with lemon juice and brown sugar.

And finally baked potato fries.

I cut them extra thin, before baking at 450*, and they were nice and crispy.

One more day until I go back to school,  So much to do still!

Do you live within hearing distance of your neighbors?  Have you ever had a horrible neighbor?

Mug Shots

by

It was another day without a workout, but I was very productive on the seated tasks front.  Plus, I snuck in a walk and a few planks, which is always better than nothing.

For breakfast I tried one of the new Chobani flavors.

0% Apple Cinnamon did not disappoint.  Now I’ve just got to locate the passionfruit flavor.

Lunch was a rerun of last night’s dinner.

A bowl of chili topped with a sprinkle of parmesan,

and a side of homemade olive oil crackers.

Just as good in leftover form.

I woke up late (I’ve got to get a handle on that before school starts in 11 days!) and spent several hours working on Window Shopping Wednesday posts.  Those suckers do not just write themselves; I can’t even imagine how time-consuming it would be to write a blog with actual content!

Around 2:00, I hopped into a much-needed shower and then headed off to the post office on foot.  Who is that girl with the long, blonde hair?

Goodbye, old passport photo.

I finished my journey back to the apartment just in time to catch the husband coming home for a 2 hour break. We hopped in the car and ran a few errands. During our travels we split a grape cola slushie.

Slushies make me ridiculously happy. You can’t get them where I grew up and on our college trip my junior year of high school I must have bought at least one a day.

I’ve spent my evening during school work and I’ve got a magazine project lined up for when I’m done.  I had to update my clinic book and professional portfolio and write several professional goals.  It wasn’t as bad as I thought it’d be, but I understand why I’ve been putting it off.

Dinner was a vegetable fest.

Veggies roasted with cooking spray and salt, dipped in tons of ketchup.

I had a small pile of okra,

and a huge pile of green beans.

Both were delicious.  As I get more and more comfortable in the kitchen, roasted veggies are still the most comforting thing I know how to make.

A vegetable fest (note, fest not feast) is on the lighter side for an evening meal, but I knew that dessert was in my future.

Coffee cake in a mug!

This recipe is a 2 minute masterpiece.

Have you tasted any of the new Chobani flavors yet?  What is your number 1 favorite variety of Greek yogurt?

Moss No More

by

Hello again, long time no see!  After a solid month of basically being a sloth, today was my first productive day in a long time and it felt good.

I spent four hours shadowing an RD who does nutrition counseling for some of the local public schools.  Such a neat job!  I got to sit in on several sessions, including one with a parent.  I had a great time learning more about another new job possibility, but I have to admit that being back in a public school setting did make me miss my teaching days.  Actually, lately I’ve been thinking a lot about teaching.  I’m not sure where I’ll end up at this point, but I do know that I have to finish this degree before anything else happens!

I did have time to eat before I left, but when I got home Adam and I split this persimmon.

This anniversary gift was finally ripe.  We scooped the flesh out with a spoon.

Very tasty, though not quite $5 tasty.  I’m glad I got to try this guy as a present.

I also had a salad for greens.

A romaine base topped with peanut sauce, craisins, and buckwheat groats.

And I did a bit of nibbling while I cooked up dinner.

Tonight’s meal was a blog-inspired affair!

Olive oil crackers from Yes I Want Cake.

Sweet Chicken Chili from Iowa Girl Eats topped with a bit of parmesan.

Those girls are so good, both recipes were delicious.

I’ve made the chili many times in the past (even the beef chili from the chili sale was inspired by the recipe) and I am so glad that I decided to be brave and try the crackers.  They had the perfect balance of crunch and chew!

After dinner I cuddled up to this bag of popcorn.

And now the kitchen is officially closed for the night and my retainers are in.  I’m off to paint my nails!

How many different types of jobs have you held?  If you’re a career-switcher, do you ever miss your old gig?

My list at this point includes editor, retail worker/cashier, ice cream scooper, waitress, note-taker, and teacher.