Tag Archives: carrots

Vegan Month Challenge

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Ugh.  Today was day 3 of no diet soda and I’m seriously cranky.  Also, when I woke up there was no food in the house (vegan or otherwise) and I’ve been starving all day.  It was one of those situations where I waited so long to eat that I never got full, even now.  Oh, oh, oh!  And I’m annoyed because I have projects I want to start and we haven’t been given all of the information that we need yet.  Okay, I think that’s it for the complaints!

Breakfast was a smoothie.

I found this Vega Tropical Tango smoothie mix (HLS sample) in the cupboard and blended it with 1 cup of orange juice and 7 oz of frozen soursop pulp.

It tasted better than it looked.

My classes went well, though I was cranky the entire time.  Thinking about my newest reason to love Kristen Bell helped.  I made sure to run to Wegmans for an emergency grocery stock-up the minute class was over!

I ate this handful of peanuts x 3 when I got home.

Dinner was stir fry.

We stir fried a bunch of veggies – frozen brocoli/carrot/cauliflower mix, plus more frozen broccoli, plus canned stir fry mushrooms, and canned baby corn – with stir fry sauce and topped with a few toasted cashews.

Tasty, but it didn’t even make a dent in my hunger.

Next I had a huge (2 cups, aka 2 servings) bowl of Wegman’s Berry Corn Crunch Cereal with Silk Unsweetened Almond Milk.

And a huge spoonful of Dark Chocolate Dreams pb.

And now I’m going to go have some popcorn.  I swear that all of vegan month won’t be like this, it’s just that I waited to long to eat and I let my hunger get out of control!

February = Vegan Month Challenge

We’ve done this so many times now that this announcement feels like it doesn’t require much fanfare.

During February of 2012, Adam and I will be doing a 1-month vegan challenge.  No eggs, no dairy, no meat, no honey, and no products containing any of the aforementioned.  No, we didn’t choose February because it’s the shortest month.  Yes, we are excited.

Over the years I’ve done three different challenge introductions and three different challenge recaps (see the links above) on my blog and I feel like there’s no new way to explain why we are choosing to do this.  Basically –

While I think a vegan diet can be healthy for some individuals, I don’t think it is healthy long-term for everyone.
I think that everyone can be healthier if their diet includes more vegan meals and less meat.
Adam and I have both been in a healthy diet rut recently and a month of vegan meals will force us to spend some time with vegetables again.
1 month is a good way to remind myself that not every dish needs cheese.

Would any omnivores be interested in joining me for the month?

They Were All The Best

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What was the best thing you ate today?  If you’re a normal person you probably answered that pretty quickly.  But if you’re me, every single thing you ate was “the very best thing you ate today!”  If pressed, I guess I’d say the juice.  But that choice wasn’t easy.

My morning started off perfectly with a 60 minute hot yoga class.  I picked up a 30-day unlimited pass to Evolation Yoga on Groupon and I am so excited to get my yogi on this month.  Minus one child’s pose during the camel pose, I managed to huff and puff my way through the entire hour.

It’s a good thing that working out kills my appetite for a bit, because my day got away from me and food didn’t happen until the afternoon.  The husband was home from a night shift when I got back from yoga and I just couldn’t resist crawling into bed with him and the dog.

At 1:30 my friend Kim came by to pick us up and we set off for the hospital that we’ll be doing our clinical practice at this upcoming semester.  We’re all getting pretty nervous and we wanted to do a walk through to set our minds at ease.  I even put on my working-lady clothes so it would feel more like the real thing.

When we got home, the husband and I headed out to Ashker’s.

<– Fraggle Rock; love it!

He got a perfectly thick espresso and I got a juice!

My mother-in-law had to mail me a gift receipt and she sweetly included some fun $ with it.  As you’ll see, we took full advantage of it.

Ashker’s was great about letting me go off-menu and build my own juice.

Kale + spinach + cucumber + carrot.

So dang good.  Veggie juice might be the only thing on the planet I find more refreshing than diet pop!

Then we got Chinese take-out.  Beef and broccoli for Adam, a ridiculously giant plate of crab rangoon for me.

Holy frick you guys, I love crab rangoon so much.  Too much, in fact; I ate it at least once every other day during the first week of the new year.  Now you know why I wasn’t blogging much then 😉

That plate is special too.

Pink glass, which my mom actually collects, from right here in Buffalo.

Pretty nifty.

But I could have basically eaten off of the floor,

with rangoon it’s all good.

My late afternoon was spent on Pinterest.  I’ve been trolling people’s pages for weeks, it was high time for me to finally create my own account.

I made myself feel so full and disgusting with Chinese food that I thought I’d never be hungry again.  But several hours later we were out running errands and suddenly I was ready to gnaw my own arm off.  I made a 1 oz bag of trail mix and devoured it before I could even think about getting home to my camera.

The mix included sesame sticks, peanuts, and honey roasted sesame seeds.

And when Adam found a $10 pizza deal for any pizza with any toppings, I totally bit.  And totally ate a slice in the car on the ride home!  We had a nice dinner.

Romaine topped with celery, buckwheat groats, and yogurt Cesar dressing.

Pizza (3 slices total) with jalapeños and pineapple.

Totally delicious, thanks for the inspiration, Kath.

St. Thomas to Buffalo

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Monday

Yesterday was the perfect last day on island.

I got to see some of my favorite people and eat some of my favorite things.

I tried to eat this honey fig Oikos for breakfast.

The flavor seemed like something I would love but one bite in I was twisting up my face in disgust. Why so sour?!?

Instead I ate some leftover crack pie.

And an old-fashioned strawberry candy for good measure.

My unorthodox breakfast didn’t matter, because I had something good coming for lunch.

Chicken patty!

Pattys (pronounced like pate) are fried dough stuffed with spiced meat.

Amazing. The dough is chewy and the filling (usually beef or saltfish, but sometimes salmon or even veggies) is always tender and perfectly seasoned.

My parents and I spent the afternoon walking around downtown with my visiting aunt, uncle, and cousins. Important note – some of the best foods from my childhood are found in town and I spent the rest of the day eating myself silly.

The #1 best thing I had all vacation was this glass of soursop (guanabana) juice.

I never find soursop in the states but it will always be my favorite fruit. It’s sweet and almost creamy.

A while later I bought a fraco with milk (shaved ice with sweetened condensed milk).

I went with tamarind and passionfruit, more local flavors.

I only could handle half of it but that’s really all you need.

And for my final drink of the afternoon we cracked open a jellynut (aka a green coconut).

The water was more sour than I prefer, but I grabbed a long spoon and scraped out all of the sweet flesh.

That evening my parents and I headed back into town so we could eat dinner at Gladys’ Cafe.

I started with a slice of bread with butter.

And a bowl of callaloo (a thick soup made with spinach and okra).

My meal was the special plate, and it was exactly what I was craving.

Mac and cheese,

cole slaw,

rice and beans,

fried plantains,

and stewed chicken.

I could get past the bones to eat much chicken, but I stirred my rice and beans into the sauce and was in heaven.

We ended our evening with a glorious walk down the waterfront.

For nighttime entertainment I headed back to my high school friends’ apartment.

Vodka/something, x2.

Several old friends were there and I was so glad to get to see everyone. Adrien found his old year book which was perfect and hysterical. They were Adam’s grade, so no pictures of me, but I did see a few great ones of the husband!

Tuesday

Today I had to head back to Buffalo; which did at least mean a rendezvous with Adam.

The food situation today was pretty bad. That’s what 13+ hours in the airport will do!

In the St. Thomas airport I ate a johnny-cake with cheese.

On flight 1 I read this book.

In the Miami airport I wandered.

And got drawn in by this sign –

I actually ended up buying a very healthy sandwich.

As well as a very decadent sounding slice of cake.

The dulce de leche did not disappoint!

When I wasn’t eating on flight 2, I was reading.

After a quick scamper through Chicago I was on flight 3 starting my third book.

And before I knew it, I was home with the husband.

We stopped at Moe’s on the way home to pick up a quick and healthy dinner.

After my carb-filled day week I requested that they go light on the rice and cheese.  Topped with cilantro, green pepper, onion, mushrooms, and corn salsa.

Off to unpack I go!  P.S. It’s our fourth wedding anniversary tomorrow!

Merry Christmas In St. Thomas

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I hope everyone is continuing to have happy holiday season!  I know that booze and beaches don’t feel very winter-holiday festive to most of my readers, but to me they feel like home.  We’ve done lots of traditional food and family this year too.  If Adam had been home this would have been my perfect Christmas!

Christmas Eve

Saturday morning, after my run, we met up with my aunt and cousins (the visiting set) for breakfast at Barefoot Buddha.  I got an iced coffee with Silk soy milk.

Barefoot Buddha is my favorite restaurant in St. Thomas (I ate the Bigfoot Bagel Sandwich on the morning of my wedding!) and our meal did not disappoint.  My mom and I split two sandwiches so we could get lots of flavor.

The wrap special had tons of veggies, sesame tofu, and a peanut sauce.

And the Bigfoot Bagel Sandwich had egg, turkey, turkey bacon, cream cheese, and a chipotle aioli.

Yum and yum.

The day was spent on holiday preparations and I ate a handful of carrots at one point for some crunchy energy.

Then it was time to celebrate.

My family has thrown a big (tequila shot flowing) Christmas Eve party for as long as I can remember and it felt a little strange not to have one this year.  But the visiting family came over for dinner and then a big group met for drinks at the Island Time Pub and it was nice in a new way.

We had Hanukkah dinner leftovers for dinner.

Salad,

a little bit each of pineapple chili salmon and sour cream dill salmon,

and more potato latkes.

I also had a 7-layer bar and a small slice of “crack pie” before we headed out.

Then I had a great time getting to drink and chat with a bunch of family and friends.  O-bomb shot,

black and coke,

jack and ginger.

Funny, I did not end up running Christmas morning 🙂

Christmas

Christmas with my parents was perfect, though Adam was very missed.

Great minds think alike – my mother and I ended up buying each other the same doxie pen!

While we unwrapped I had a coffee with eggnog,

and a cherry cordial straight from my stocking.

Then our visiting family came over for breakfast.

Turkey sausage,

egg and cheese casserole,

half a mini bagel with cream cheese,

and a piece of 7-layer bar.

Plus a piece of sour candy cane my cousins brought me later.

Then Christmas afternoon was spent on the water.

Fun fact – here is a (far away) shot of the beach where Adam and I got married!

A Christmas tradition is to spend the day in “Christmas Cove.”  There were 40+ boats all connected together but I never did get a good shot.

The crystal light-vodka-whatever I was handed may have had something to do with that.

Is there anything more perfect than Christmas at the beach?

After we washed off the salt, everyone went to my (St. Thomas based) aunt and uncle’s house for Christmas dinner.

Before we headed over I made myself a plate of apple slices and latkes,

but the combination of booze and sun must have hit me hard because I hit the fruit and cheese spread like there was no tomorrow.

Everyone was (lovingly) teasing me about the blog so I did manage to take a picture of every single (9!) cracker/cheese bite!

But I did keep my dinner plate simple.  One thing for health and one thing for fun.

A big pile of salad,

and a big pile of truffle mac and cheese.

The husband is going to be so very jealous; last year he finished off three plates of that macaroni!

After a long-long day we just had to squeeze in one more piece of festivity, so my mom and female cousins and I went out for girly embarrassing drinks.

That’s a virgin pina colada, and even sans alcohol it was a little too much for me.  Merry Christmas indeed!

Monday

Today is my last day on island, so I made sure to get an early start.  My amazing mother drove me to school before 8 so I could get in final run on the field.  ~1 +ish mile ran.  I forgot my sunscreen so I kept it short.  Now as soon as I get some party pictures e-mailed I’m off to soak up as much family time as I can.

Do you Christmas/Hanukkah traditions include any beach time?

STT; Tuesday Afternoon – Wednesday Afternoon

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Tuesday

Yesterday afternoon I ran some errands with my mom during her break.  Including getting me a small square of macaroni and cheese for lunch.

West Indian style mac ‘n cheese is baked with cheese on top.  It’s fantastic, obviously.

Then I went downtown to run errands with my dad.  For this trip I made myself an iced coffee.

With skim milk and 1 Tbsp of gingerbread syrup.

During the afternoon I snacked on carrots,

and chocolate.

Then I made an effort not to be a total loaf this vacation and made dinner.

My parents are wimps so I had to sub two cans of tuna fish for sardines, but other than that I followed my recipe for Sardine Mushroom Tomato Sauce.

With roasted squash and okra on the side.

I never could find good okra in Buffalo this fall, I can’t even tell you how excited I was to spot it here.

I spent the evening baking with my mom, but since my retainers were in no nibbling occurred.

And to my Jewish readers – Happy Hanukkah!

Wednesday

I started this morning with some stewed tamarind.

Tamarind has this unique, tangy yet earthy taste.  It has lots of seeds so whether you are eating it stewed or straight from the pod you have to be careful.  The best way to eat it is to swish a bite around your mouth (without chewing!) and then spit out the seeds when the flesh is gone.  Looking very ladylike I’m sure.

I also ate a leftover serving of whole wheat penne with 1.5 tsp of olive oil, a shake of salt, and a sprinkle of parmesan.

Plus two 7-layer bars,

and more chocolate.

I didn’t realize until I stated writing this post, but I’ve kind of eaten nothing but pasta and chocolate for the past 24 hours!!  I’m heading to the gym this afternoon and I guess I’ll make veggies a priority for dinner!

Now I’m back at school, trying to catch up on e-mails and eating this Greek Gods honey Greek yogurt.

P.S. No Window Shopping Wednesday this week.  With all the wishlist posts floating around it just felt a little tired.  I’ll be back with it after Christmas, next week.

Have you ever tried tamarind?  If you’ve eaten any authentic Thai the answer is probably yes, it’s often used in Pad Thai.

I Spoke Too Soon

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My teeth may hurt, but not eating dinner just wasn’t going to fly.  I drove my friend home just after 8 and realized that not only was I hungry, I was probably going to cry if I didn’t get food immediately.  So to Wegman’s hot bar I went.

At least I stuck with soft things.  Cooked sweet potatoes, carrots, and butternut squash, plus green beans almondine.

One of the veggies (potatoes, I think) had a thick, sweet sauce that leaked over everything and tied the whole plate together.  Yum.

Sweet potato, butternut squash, pumpkin, or carrots; what’s your favorite orange veggie?

Hello, Bob

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So, this morning I looked like this –

and now I look like this –

I like it, I think!

I always sort of hate my hair whenever I get it chopped, but I’ve gone short several times now so apparently that’s not holding me back!  I ended up having 14 inches to give to Locks of Love, which is great.

A friend and I went during a long break between classes and it was fun to see people’s reactions when we got back.  “Wait, didn’t you have a pony-tail this morning?!?”  I surprised Adam too.  He picked me up from school and his mouth fell open when I walked out to the car!

BC (before the cut) I ate half of this Coconut Chocolate Chip Clif Bar for breakfast.

And AC (after the cut) I bought a great green juice.

This was blend of spinach, kale, carrot, and cucumber; from a new spot just blocks from my apartment.

This was so good, and “only” $4.  I predict I’ll be there more often than I can afford!

Adam picked me up after school so we could make a quick grocery trip.  We each picked something from the cookie bar for funsies before we did boring stuff like toilet paper.

I chose cinnamon nut rugala and I’m now on the hunt for a rugala recipe to make at home.

While I was fixing Adam’s dinner I snacked on some canned pineapple over 1% cottage cheese.

My dinner was supposed to be some of Monday’s “leftovers,” leftover.

A heaping bowl of pasta, shredded chicken, and tons of peas, topped with parmesan, cranberry relish, and a drizzle of evoo.

I love this bowl so much more than I do anything I eat on Thanksgiving.  But I got up to do something halfway through and when I came back there was a dog face in my bowl!  Webster’s sort of an asshole.

Instead I ate this Smart Ones Brocoli and Cheddar Roasted Potatoes.

Not as good as the dinner I shared with the dog, but not as bad as it looks either.

Have you ever given to Locks of Love?  If you have long hair – how many times have you gone short?

“Leftovers”

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Did everyone have a fantastmic Turkey Day weekend?  (I did!)  We had a great last 1/2 day in Miami, including brunch with one of my best college friends, but got back into town late enough and with enough to do that I knew I was better off not blogging.

I didn’t have it together to pack food this morning but, though I got a little cranky around 1:00, I managed to make it through the school day without food.  Fueled or not, I am so proud of myself for making it to the gym during the break before my last class.  35 minutes, level 6 random, on the elliptical.

I had an after-school errand that made me have to wait longer to eat, but I was ok with it.  I was off to see a boy.

Love him.  And I was so proud, when I went to the vet to pick him up they told me that he was perfectly behaved and everyone was going to miss him.  I took him on a quick walk when we got home and he hadn’t forgotten any of his training during our five-day absence.

He’s a genius.

He’s also shedding like a mad man.  When Adam got home we went out for a lint brush to remedy the winter coat/dog fur situation and also dealt with the food issue.

It’s worth not eating all day to get Wegman’s hot bar for late lunch.  I got a heathy mix of fruits,

and veggies.

Delicious.  I haven’t made brussels sprouts at home in ages but they are always my favorite thing on the buffet line.

Dinner was a winner as well.

Who says you need Thanksgiving leftovers to have a day-after-Thanksgiving inspired dinner?  Into our bowls went a serving of pasta, some shredded rotisserie chicken, peas, a bit of parmesan, and a big dollop of cranberry relish.

I made an extra serving too and I’m excited about having this again as leftovers.

I tried to do some drinking with dinner.

But this Angry Orchard Hard Cider was too sour (it tasted almost rotten!) for me and I only managed a few swigs.

What did you make with your Thanksgiving leftovers?