Ball Of Stress

I’ve been trying to let myself sleep in as late as possible this week and bars help me do that. I ate this White Chocolate Macadamia Clif Bar in the car on the way to the hospital.

DSC00557

I’m feeling a lot better from Monday but I’m still making a point of not skipping breakfast.

For lunch I veganized my favorite bean salad by swapping out cheese cubes for spicy Nayo.

DSC00549

Black eyed peas + chopped green pepper + smoked almonds + spicy Nayo.

DSC00547

Nothing is ever as good sans cheese but this was still pretty damn good.

With a Mango Coconut Sparkling KeVita.

DSC00552

And cola breeze and sour mix and match gummies for dessert.

DSC00554

I found these Goody Good Stuff Gummies at 7-11.

DSC00501

They are vegetarian and pretty good, though they are a little soft for my tastes. The husband loved them though; he had one taste and rest of my bags were gone.

I am having a really great time at the pediatric hospital, but I have to admit that I am really stressed out right now. There are a lot of things happening in my school and personal life at the moment that are freaking me out. I can’t talk about any of it on the blog, but I will say that I am a giant ball of stress. My stomach hurts all of the time.

Thankfully I had the afternoon free to decompress. I did some fun baking (and tasting!).

DSC00568

Then I brought a friend some of my baked goods and we had a mutual vent session.

And I walked to and from the gym. The icy patches made the trips take forever, but it was a good way to clear my head.

At the gym, I did another Couch to 10k treadmill workout. 4 minutes of walking / 1 minute running, x9.

I ate these Darrell Lea Strawberry Licorice while I cooked dinner.

DSC00581

I kept it simple.

DSC00586

DSC00570

Adam and I shared a package of Tasty Bite Channa Masala – bulked up with some frozen veggies – over a package of brown rice.

DSC00582

Easy peasy.

What do you do to let off steam when you are feeling stressed?

All Over The Place

I’ve been all over the place the past two days, figuratively speaking.  Literally, I’ve been in Buffalo, at work or in my apartment.  Influencing the craziness of my eats?  I started a 20 Day Vegan Challenge on Sunday, I was so hungry yesterday I thought I might actually eat a horse if one happened to gallop near me, and today I woke up far under the weather.  What can you do?

Sunday was fairly ridiculous.  In spite of being vegan and staying home from the Super Bowl party I definitely still managed to match the rest of America’s Super Bowl Sunday caloric intake.

Banana Bread Lara Bar.

DSC00492

Chips.

DSC00497

Summer roll from the co-op.

DSC00495

Fancy bread with olive oil, x2.5.

DSC00498

Vegan almond joy bar.

DSC00500

Gummies.

DSC00504

If my summer roll hadn’t been packed with veggies I probably would have had to turn in my diploma!

Then I got into bed at 9:30 pm Sunday night and barely made it out by 7:15 today.  I don’t seem to be sick with any typical flu-like symptoms {knock on wood} but I am tired beyond reason.  I swear to God I didn’t spend Super Bowl Sunday eating chicken wings and getting wasted, but when I woke up this morning I felt like I was drunk!  It took me 10 minutes to really figure out where I was and I stayed in a haze for most the morning.  And super embarrassingly, I almost passed out in the ICU during rounds!  Hopefully no one else noticed but the RD I was with said I got very pale for a few minutes.

I grabbed a (non-diet) Dr. Pepper during a quick break and that helped get my blood sugar back up.

dr. pepper

Lunch was a simple salad – romaine, raw veggies, pickled beans, and low-fat raspberry vinaigrette.

salad

And I had a bowl of cereal when I got home.  A serving of Nature’s Path Coconut Chia Granola topped with blackberries and Simpli Vanilla Naked Oat Milk.

DSC00514

The granola was some of the best I’ve ever had!

DSC00513

It held up in the milk without being too hard and it was loaded with big pieces of coconut.

I ate half of this Enjoy Life Ricemilk Chocolate bar while I did some history reading.

DSC00516

And kept dinner simple with an Annie Chun’s Korean Kimchi Soup Bowl.

DSC00517

DSC00519

I still had some reading to do for class so I needed to keep things quick.

Don’t ask me how I managed to drag myself to the gym after my night class, but I did.  I am hoping to start up with the Couch to 10k program again.  Today was 1 minute running/4 minutes walking, x 8.  Except a great song came on and I ended up just running the last five minutes.

I was starving when I got home so I ate a slice of bread with Smart Balance Light while I packed our lunches.

DSC00526

All that stands between me and bed is a shower!

Did you watch the Super Bowl?  What’d you snack on during the game?

Sparkling KeVita Giveaway

If you’re here for the giveaway – scroll to the bottom.

If you’re here for Fashion Friday – have you seen me lately?!  But also, scroll to the middle.

If you’re here for the food – that’s coming up first!

Breakfast/Lunch

Breakfast is hot chocolate and mini marshmallows.

DSC00428

DSC00433

So yummy.

Since I’m doing a morning post, I can do lunch in advance.  Black-eyed pea salad,

DSC00417

with a Lemon Ginger Sparkling KeVita.

DSC00420

More on that below.  I hope everyone has a great Friday!

Fashion Friday

tuesday

DSC00369

DSC00405

DSC00429

The striped gray pants are from my emergency “oh god, I have no professional clothing” outlet mall trip and I really like them.

Sparkling KeVita Giveaway

Full disclosure – my ginger lemonade was purchased with a free coupon.  KeVita sent me a few vouchers to introduce me to their line of sparkling probiotic drinks.  KeVita features four complementary strains of probiotics: Bacillus coagulans, L.paracasei, L.plantarum, and L.rhamnosus, combined with KeVita’s signature and proprietary probiotic culture.

They recently introduced a Mojita flavor – lime/mint/coconut – and I’m dying of longing since it’s not sold in my area yet.  But hopefully it’s available near you, since KeVita is letting me share the love with you guys!

Two readers will have the chance to win three free KeVita Sparkling Probiotic Drink coupons.  Simply comment on this post by midnight on Monday (02/04) for a chance to win.

The First Of The Last

{Technically speaking} today was the first day of my last semester of undergrad!  Yays!  Instead of the hospital, I spent my day on campus for orientation.  It was also the first day of my night class.

Orientation was definitely not as exciting as my days at the hospital.  Cue medium non-fat latte.

DSC00309

Caffeine gave me the jitters though; I should have just waited for the adrenaline to kick in once we learned how busy this semester is going to be!  On top of full-time internship hours there are many projects to be done.  I’m the only person in my program who is taking a non-major class (my night class is a history to fulfill my final graduation requirement) this semester and balancing everything is going to be pretty nerve-wracking.

I spent my lunch break running around like a chicken with its head cut off trying to get all of my campus tasks done (applying for graduation, registering my history class as pass/fail, buying books).  When I did finally get to my sandwich it was worth the wait.

DSC00280

Sandwich thin with 2 slices of turkey, tons of pickled jalopeño, 50% reduced-fat sharp cheddar, and mango jelly (made by my aunt’s mother-in-law from St. Thomian mangos!!).

DSC00277

Plus a package of sesame seaweed,

DSC00286

and a 100-calorie milk chocolate bar.

DSC00288

I was starving when I got home and I snacked on a Tbsp of peanut butter,

DSC00317

and a cup of tea with skim milk and sugar.

DSC00332

You guys are geniuses – I actually heated the water (3 minutes versus 90 seconds in the microwave) and my tea was much stronger!  I still didn’t love this cup but I think the tea itself was to blame (a pumpkin chai sample).

I did an easy, early dinner before I had to head back to campus for my history class.  Leftover roasted brocoli with marinara sauce.

DSC00333

And a Kashi Mayan Harvest Bake meal.

DSC00335

DSC00337

I also snacked on these milk coffee candies during class.

DSC00327

He let us out early for our first day and so far I have no complaints.

Well, just one complaint – why the heck didn’t I get in bed already?!

David Boreanaz Is A Hottie

I am really trying to stick to my daily blogging goal, BUT I am tired and cranky.  I guess it is serendipitous that I didn’t eat much today and thus can keep this quick.  I shouldn’t have gone to bed so late last night, but we had a new “Bones” to watch!  Hodgins and Booth were both really flipping hot in the last episode.  When David Boreanaz’ character made a certain face after he took a certain shot (I don’t want to spoil it for any readers who haven’t watched yet) I was basically fanning myself!

To be fair, I’ve been tired and cranky since the moment the day begin.  After Adam and I finished hanging out I stayed up past midnight last night doing absolutely nothing).  And I didn’t pack lunch.  Thanks to those bad choices, I headed to the hospital today without breakfast of lunch.

Breakfast I had to skip, but I did find lunch in the cafeteria.

gumbo

Pickens were slim, but I came up with a small bowl of chicken gumbo.

When I got home, I made myself this frozen meal.

DSC00204

DSC00209

Not my favorite, though to be fair, the sauce exploded all over my microwave so maybe I didn’t get the full effect.  It was way too rice \-heavy; even in my hungry state I still left some on my plate.

I also snagged three caramels from a box my parents sent.

DSC00208

[Mom – yum!  What were those?  Homemade?]

I would have scrounged for more food, but I had evening plans with a friend.  We went to a $3 showing of Vedgucated.  While we both agreed with a lot of the ideals, neither of us were fans of the movie.  The science was really weak.

When I got home I ate a minneola.

DSC00224

And then I wrote this post.

And that’s all she wrote!

P.S. I also packed lunch.  And I’m planning on going to bed as soon as I get a quick shower.  Tomorrow’s forecast is looking much less cranky.

P.P.S.  Confession: I did also find time this afternoon to watch the last ever episode of Private Practice.

P.P.S.S.  Confession:  I cried.

Have you seen Vedguated yet?  Thoughts?

Peachy Bean

Since I didn’t have time for breakfast yesterday, I made myself get up even earlier today.  6:40, ouch!  <– yes, I know for most people that’s not actually early

Rounds start earlier today though so I need to leave the house earlier than yesterday too.  Make breakfast, eat breakfast, post breakfast, leave earlier?… I’ll keep this quick!

A smoothie for breakfast.

DSC00122

Into the blender (for 2):

Like peach pie.  Sort of.  If peach pie had too much protein powder in it and tasted like chemicals.

DSC00124

I forced most of it down so I won’t be hungry all morning.

what i’ll be having for lunch…

Today’s lunch is going to be amazing, I’m sure of it.  I’m bringing back my new favorite salad.  There is healthy stuff on the bottom, I swear.

DSC00100

Black eyed peas + chopped green pepper + chopped Kerrygold Vintage Dubliner + smoked almonds + green Tabasco.

DSC00107

Clifford the Big Red Pear.

DSC00110

Milk and dark toffee candy.  More on that in a minute.

DSC00098

I’ll see you after I finish my 2nd day of dietetic internship!

p.s. My word-play in the title is making me want to experiment with putting fresh peaches into barbecue baked beans.

back to the candy…

The toffees were actually part of a sample from SurprisesByMail.comNote – I received the sample free of charge to review.  All opinions are my own.

Here was the info I received from the company:

SurprisesByMail.com offers a variety of gift boxes filled with your choice of goodies, a perfect gift for anyone this Valentine’s Day, from mom to a significant other. Pick out your Valentine’s favorite treats; from sweets, to chocolates, fudge, baked goods, nuts, dried fruit, pretzels and more. Boxes can be customized even further with personal messages and images. Available in four affordable box options.

And here is what I got:

review2

DSC04723

DSC00002

DSC00020

Two different boxes, one with dark chocolate nonpareils and another with a candy assortment (milk and dark chocolate covered Oreos, toffees, caramels, and some buckeyes).

mix

Pros: the packaging was cute and fun, both candies felt high-quality and were very tasty, and the site has a good variety of options that are fairly priced.

Cons:  though it is cute, the multiple layers of packaging are pretty wasteful; I wish that the service was a bit greener.

Have you ever gotten any mailer gifts?  My mom got me two subscriptions for Christmas; one to Birchbox (loving it!) and other to a natural snacks company.

Lobster, And Marrow, And Boba, Oh My!

The past three days were the best of 2013, and I have so much to say.  We ended every day so exhausted/satisfied/full and blogging just felt like an impossible feat.  But how can I not blog two of my favorite meals in Buffalo?  I may not get to say as much as I’d like, but at least this post will help put my memories all in one place.  If I had to state the theme of this post succinctly, it would be – I really, deeply, emphatically love good food.

This weekend we were lucky enough to have a visit from some of my Maryland family, my aunt and one cousin.  They are some of the best people I know and I loved getting to share and explore Buffalo with them.

On the way to the airport, I drank a Zico Chocolate Coconut Water,

DSC04726

and split a Cascadian Farm Crunchy Oats & Honey Granola Bar with the husband.

DSC04728

When we got home I put out a little meze spread for lunch.

DSC04737

Cherry tomatoes, sliced cucumber with pink salt, baby carrots, Wegman’s roasted garlic hummus, and tamari almonds.

My plate, x2:

DSC04741

I also ate the bread ends off of a loaf I sliced up to make Adam a sandwich.

DSC04774

I need to do raw veggie spreads more often; this was a very satisfying lunch.

We took a wander down Elmwood to show the fam where I work and play, and stopped at Ashker’s for wonderfully velvety espresso.

DSC04749

With skim milk and sugar.

Then we were off to the falls!

DSC04755

DSC04759

DSC04762

DSC04766

DSC04772

DSC04771

We lucked out with the perfect weather – cold enough to scare away the crowds but warm enough that you could really take your time to appreciate Mother Nature.

Speaking of Mothers, that’s where we had dinner!

DSC04779

DSC04785

Mother’s restaurant is 10 steps from our old apartment but we never made it a priority because we thought it was steak house.  The menu was mostly meat, but that didn’t keep me from having an absolutely fantastic meal.

Bread with salted butter.

DSC04788

Glass of wine, a Chablis that I enjoyed far more than I was expecting to.

DSC04791

Salad.

DSC04799

My picture quality went downhill at this point but the quality of food kept shooting up.

For an appetizer we all split the gnocchi.

DSC04794

Potato gnocchi with portobello, lump crab, peas, and a white truffle sauce.

My portion, x2.

DSC04796

All of those components are great on their own but together they became something amazing.  Best gnocchi I’ve ever had; it was pillowy beyond my wildest dreams.

For my entrée: “sautéed red snapper fillet with gulf shrimp, mushrooms, artichokes, scallions, lemon butter sauce, and microgreen salad.

DSC04807

It also came with asparagus and perfectly roasted potatoes.

DSC04808

The dish was wonderful and the portion was gigantic (Adam actually ate the other half of my fish for dinner tonight!).  Certainly a meal worth going back for.

But the best bites I took were actually from the husband’s dish.

DSC04804

The black (squid ink) pasta I could live without, but the scallops – like the gnocchi – were the best I’ve ever had.  They were cooked to perfection, with a nice crust and creamy middle.  Adam must love me a whole lot to have given me as many bites as he did!

– . – . – I need to stop and do some foreshadowing here: the meal at Mother’s was not even the best meal of their visit!

Monday morning my aunt and I walked Webster to The Spot for some coffees.  The baristas gave me a gorgeous drink and were super sweet about the dog in my arms.

DSC04813

Tall skim latte, to go.

Back at home, I had a big bowl of Cascadian Farms Berry Cobbler Granola with fresh blackberries and homemade vanilla cashew milk.

DSC04819

While it clearly couldn’t compete with our dinners, this meal was pretty flipping good.  I’m thinking that the cashew milk may be worth the effort after all.

The weather had shifted back to winter by that point so we spent our afternoon walking around the mall.  My aunt bought me a couple of new work pieces at Old Navy – – can you believe I start school next week?!

You have to do self-serve froyo when you’re at the mall.  I did a small amount of plain tart and coconut yogurt, a medium amount of fresh fruit, and tons of popping boba.

DSC04825

Is it sick that both bubble tea and self-serve froyo make an appearance on my “must have” list for next year’s move?

For dinner, we met the husband at Seabar.

DSC04832

DSC04834

I could talk about how fun the decor is, but when the food is this awesome, who really cares?

I got a spicy bloody mary to drink.

DSC04843

I know keep saying this, but seriously – best blood mary I’ve ever had!

DSC04840

It came loaded with Tabasco, Franks, and Sriracha.

My impetus for dragging everyone to Seabar was simple – “Bourdain’s Last Meal.”

DSC04845

Marrow, foie gras torchon, (and pork belly which I requested come on a separate plate), and toasted bread for spreading.

***This post is far too long already for me to go into my food philosophy.  In short – yes, I ate marrow and yes, I still won’t eat read meatIf you would like me to post more about it just ask and I gladly will. 

DSC04858

DSC04855

DSC04849

Trying marrow has been on my life list for years and it was like nothing I’ve ever tasted before.  I totally concur with its description as “the world’s best butter.”  We all shared the appetizer but I will totally cop to eating a lion’s share of the marrow.  Also, I spread marrow between two toasts and ate it like a small, ridiculously decadent sandwich.

DSC04864

And then I closed my eyes and swooned.

Actually, I spent most of the meal with my eyes closed tight, straining to help my taste buds make the most of every flavor.  I hate to knock my favorite place in Brooklyn off of the top, but this meal was the best I’ve ever eaten.

My family raved about their sushi – inventive combos composed of incredibly fresh fish – but my entrée was by far the best plate at the table.

DSC04867

“Lobster  Ramen – Handmade Noodles, Lobster Broth Poached Egg, Shiitakes, Pickled Vegetable”

DSC04873

DSC04875

None of us could get over the texture of the lobster and the noodles were out of this world.  Also, the pickled vegetables were nothing to frown at, but they were hard to focus on with poached lobster sitting at the table.  When I took my first bite of homemade noodle with egg yolk broken on top I was pretty sure I would die of happiness.

DSC04871

And I haven’t even mentioned the broth yet.  I shared many bites and was more than generous with my lobster claws, all while threatening everyone not to spill a drop.  Then when all that was left was broth, I sucked it up with my straw!  I regret nothing.

I ate a dark chocolate peanut butter santa when we got home.

DSC04886

And I collapsed into bed, basically drunk on marrow.

This morning we pulled ourselves out of our food comas and drove over to East Aurora.  I know I don’t actually live in EA, but I always want to bring visitors to Taste.

DSC04890

DSC04888

I had the Santa’s Sleigh with skim milk.

DSC04893

A peppermint tea latte with white chocolate and a hint of coconut.  It was delicious!

We were just admiring the cool industrial vibe when… I dropped my camera on the concrete floor.  Please note – I stayed amazing calm, but if my memory card had broken too and I’d lost the pictures for this post I definitely would have cried.

I’m going to end my blogging here, because I just can’t see tacking cell phone photos on the end of this lengthy post.

Broken cameras be damned, we had a nice day.  I managed to get buffalo wings into my aunt and cousin before they had to head to the airport.  I had a good day of work.  Adam and I shared a Dole Whip at the mall.  And many (many) hours later, I have a new camera.  So tomorrow, we can start all over again.

What/where was your best meal?  Have you ever tasted something so good you had to shut your eyes?

Keeping Time

Here is a highlights post for Monday and Tuesday… I think… Adam and I stayed up past 3am several days in a row and I’ve been slightly confused about time ever since.  Case in point: I spent Friday rushing around to accommodate the post office’s reduced Saturday hours.  Then Saturday night I took a Sunday night pill.

And I really must be losing my mind because yesterday I went to the gym.  And I want to go back again tomorrow!

{highlights}

We ate a lot (a lot!) of good food the last few days, here were the really great bites –

Pizza and salad.  Romaine with black beans, groats, green pepper and peanut sauce.  Pizza Hut’s extra cheese for the win.

1111

Pecan turtle tart from the co-op.

DSC04631

A sweet snack plate; aka 2 green dragon apples, melted pb and Biscoff for dipping, and the last of the cheese straws.

11112

A killer chocolate banana smoothie.

DSC04620

A few notes on the smoothie – it was made with a Smoothie Mixer that I was sent to sample.

DSC04612

Nativas Naturals joined forces with William Sonoma to create a new line of organic superfood smoothie blends.  From WS –

The Antioxidants Smoothie Mixer is a sweet-tangy blend of organic superfruits including goji, acai, pomegranate, camu and blueberry. These superfruits contain an abundance of antioxidants. We suggest mixing this gluten-free blend with frozen berries, mango, orange juice and honey.

The Omega-3 Smoothie Mixer is a fruity blend that combines three fiber-rich sprouted seeds and grains (chia, flax and brown rice) with cranberries. The gluten-free blend provides a plentiful supply of plant-based essential fatty acids (Omega 3, 6 and 9). Julie Morris, our Executive Chef, likes to mix it with frozen berries, yogurt, almond milk, honey and vanilla.

The rich, chocolaty Protein Smoothie Mixer features three of the most nutrient-dense superfoods in the world (hemp, cacao and maca) and a delicious low-glycemic natural sweetener from Peru (lucuma). This kosher blended powder is a nourishing source of protein and omegas, as well as antioxidants found in the feel-good cacao. Blend this gluten-free Smoothie Mixer with a banana, peanut butter, non-milk of your choice and honey.

I received an e-mail offering me a chance to try one of the blends and I chose the protein one because I know that my breakfasts could use a little more protein for staying power.

DSC04609

I decided to the blend in a simple smoothie first – Silk Unsweetened Vanilla Almond Milk, frozen bananas, Protein Smoothie Mixer, and a bit of honey.  Adam and I both thought that the smoothies were great.  The powder blends in easily and gives the smoothie a nice hint of chocolate.  I took a few sips from the blender before I added the honey (which was mostly for Adam’s benefit) and determined that I would not normally feel the need to sweeten it.  Two thumbs up!  Let’s be real though, the smoothie was good, but it was nowhere near as awesome as my new cup.

DSC04619

Do you ever get confused about what day it is?  I’m almost looking forward to going back to school just so I’ll have some clue of what’s happening around me!