Pumpkin Nice Latte

by Emily

How are we more than halfway through October? And less than three months away from the end of 2016?? I can’t handle it! Here was this week…

I had leftover sweetened condensed milk from a recipe so I put it in TJ’s coffee concentrate. Then I spent the entire morning certain I was going to die but also overcome with glee.

This Target brand salted caramel hot chocolate is delicious. Apparently I was into my morning sugar this week.

Yogurt bowls for lunch. All on theme, thank you. Chobani pumpkin with pecans and pumpkin spice cheerios and frosted min wheats. Plus an Asian pear.

TJ’s pumpkin yogurt with more cereal and an apple.

Noosa pumpkin with pumpkin spice granola and pumpkin seeds.

TJ’s caramel apple yogurt with Heritage Flakes and sliced almonds. This was the best of the apple yogurts, fyi.

It was a snack-heavy week, here were the highlights –

Related – a new pretzel shop opened right above my train and it is a problem.

Most dinners this week were weaksauce. Adam and I both get a bit bummed out as the weather cools down and we’ve had a hard time motivating ourselves in the kitchen. Case in point – I ate nachos two days in the row.

At least these nachos had turkey breast on top. And eggs with spinach in them on the side.

Another night I made a super simple turkey and cheddar toasted sandwich.

Inspiration did finally come, in the form of a box of lemons. Limoneira sent me a sample of their citrus. Limoneira Company is a 124 year old international agribusiness dedicated to sustainability. Their lemons are quite tasty, almost sweet.

I made Lemon Brown Sugar Chicken. Served with roasted broccoli and lemon pepper cauliflower rice.

Also Dulce de Leche Lemon Popsicles.

Cross your fingers for me that the weather’s nice in NYC today, if there’s no rain I’ve got a fun activity planned.

8Oct2016

Double Chocolate Cherry and Pumpkin Spice

by Emily

We’re a week into Pumpkin Month and I still haven’t cracked open any of my pumpkin beers! I have, however, purchased more (I spotted Schlafly in Manhattan – finally! – and couldn’t pass it up). Thankfully I consider November gourd drinking time as well.

I didn’t do the best job with photos, but here were some of my eats last week…

Home-brewed coffee (espresso roast with fat-free half and half) with honey, vanilla, cinnamon, and pumpkin spice.

I dumped most of that yummy coffee into my purse and consoled myself with espresso and chocolate milk when I got off the train.

Pumpkin spice coffee with pumpkin juice that ended up being too spicy for me. I wanted it to taste like that amazing pumpkin smoothie Odwalla used to sell.

I also was NOT a fan of the pumpkin pie Quest bar, big surprise. My coffee and chocolate-covered almonds were still a good snack though.

As was this pear and Epic Bar combo.

Liberte lavender! yogurt with banana and almonds for lunch.

My other yogurts for the week came in the form of a product review – i.e. sent to me free of charge, with no additional compensation for this post. Greek Gods yogurt is both Adam’s and my absolute favorite so when they offered to send me their three newest chocolate flavors I jumped at the opportunity.

Because they’re made with whole milk, the yogurts have too much saturated fat for me to consider them an everyday staple, however, as a treat they are fantastic. Compared with ice cream they have less than half the saturated fat and calories (and double the protein) and 100% of the flavor and creamy decadence. Like I said, Adam and I both consider them to be the most pleasing yogurts on the market. And we have been eating them everyday this week!

Chocolate Cherry I decided to use in a smoothie recipe. For 2 – blend 1 cup yogurt, 1 cup frozen dark cherries, and 8 ounces chocolate milk. Yum!

Chocolate Strawberry I topped with freeze-dried strawberries, chocolate-covered cocoa nibs, and pecans.

And Chocolate Mocha turned into pumpkin spice mocha, with pumpkin spice granola and pepitas on top.

Dinners were weak this week. I made this ridiculous grilled cheese sandwich – Havarti and sharp cheddar on cinnamon swirl bread – three nights in a row!

And leftovers saved me from having to cook the only meal that counts as a meal. Pumpkin sausage pasta and broccoli salad were weirdly fantastic together. Topped with smoked paprika and shredded cheese.

Last night we went to Biang! We split shredded potatoes and garlic bok choy and I had Mt Qi spicy pickled veggies on hand-pulled noodles. My elbow was practically touching the girl next to me, so no photos.

Today, we’re hoping to go to Smorgasburg and dinner in Williamsburg. Have a great weekend!

30Sep2016

The End Of Apple Month

by Emily

This week I…

Tried two new products to review {see below}
Drank 6 cups of coffee
Worked 3 of 4 days and spent Wednesday in Manhattan
Loved the newest season of “The New Girl,” laughed out loud at “NCIS,” and felt totally over “South Park”
Ate three different plates of nachos

highlights…

Sparkling Ice offered to send me some of their new Essence Of sparkling water line. No sodium, no sugar, no artificial sweeteners, just carbonated water and natural flavors. 10/10, they were very refreshing and I would definitely buy them on my own.

I enjoyed Lemon Lime and Tangerine alongside my coffee.

Caramel apple yogurt with cinnamon Chex and freeze-dried apples.

Caramel apple oatmeal bowl. Oats with chia seeds, apple, cinnamon, candied pecans, and Booterscotch M&Ms.

Buttermilk pie yogurt bowl, with a Cara Cara.

This “Red Hook” paleta from La Newyorkina was the single best thing we ate all month. Super-strong coffee with cookie dough from Baked.

Peking Duck Bing at Madison Square Eats. I knew if I kept trying these crepes I’d find one I loved. This one was stuffed with peking duck, scrambled eggs, hoisin sauce, and chili paste.

Lunch on a sunny sidewalk at Delicatessen.

We shared an everything salmon burger,

and the Mac Quack with duck confit, white cheddar, fontina, and caramelized onion.

But the best bites were the Duck, Duck, Goose Dumplings – smoked duck breast, duck confit, foie gras, cherry chutney, brown butter vinaigrette, and sliced almonds.

We’ve tried Pepperidge Farm Swirl Breads in the past and loved them (p.s. they have caramel apple and pumpkin spice seasonal flavors!!) but they recently upgraded the products with a wider slice and more visible swirl and offered to send some my way.

We loved the new version too. I typically only buy us whole-wheat bread and save the white stuff for a treat, and these swirl breads definitely taste like a treat. Plus, at 80 calories a slice with 3 grams of protein and only 4 grams of sugar, the nutritional profile isn’t too bad.

I made epic sweet and savory grilled cheese sandwiches out of the Raisin Cinnamon Swirl.

Bread with butter // blackberry jam // smoked sliced turkey // sharp cheddar and light Havarti cheese // turkey bacon // and a hot skillet.

Plus roasted brussel sprouts on the side.

And Smackintosh Hard Cider (from our trip to Traverse City) to drink.

Pumpkin Month starts tomorrow!

16Sep2016

Palm Seed Fun

by Emily

This post is running a little late because I am too – I have the day off! Working last Sunday earned me a long weekend today. It’s actually an extra-long weekend because I’m off Monday as well, I’m going to Ohio tomorrow to visit my grandma. Today, I’m going to have some fun with Adam and Webster.

Highlights from this week…

I didn’t snap any iced coffee photos this week, but I promise it was consumed in substantial quantities. There’s a chance I stayed up far too late watching Road Rules on YouTube one night. <– not worth the exhaustion, that show spent way more time on relationship drama than I had remembered.

Apple oatmeal, with an Asian pear.

My Filipino coworker brought me in some palm seeds and I bought them to good use. Chia pudding with palm seeds and banana.

Yogurt with palm seeds, Luxardo cherries, Cherrios, and an orange.

Another treat from the Philippines, polvoron, or powdered milk candy. They were fantastic, crumbly and milky in such a pleasing way.

More candy, Justin’s peanut butter cups (I’m still obsessed with these) and a milk popping candy. Sparkling water and diet coke are two of my favorite things and when you drink them together – as in at the same time, not in the same cup – they both taste even better.

Other snacks included apples we picked ourselves.

And the best microwave popcorn we’ve ever popped. This tasted almost as good as stove-popped.

We kept dinners super simple this week. Leftover smoked trout casserole, eaten cold out of the pan.

Salmon salad sandwiches – canned salmon with mayo, mustard, and pickle relish – on toasted TJ’s quinoa bread.

My most complicated night involved potato vareniki which cook in about 5 minutes. Tossed with shredded rotisserie chicken / sautéed celery / garlic kale / and a sauce made of cream cheese and chicken stock.

I’m off to go start my day off!

19Aug2016

Time Crunch

by Emily

Remember when I said seven days of work in a row wouldn’t be too bad? I’m old now. I am tired. I don’t have a ton to share because 2/4 dinners this week were Chipotle. And I only cooked one of the two non-Chipotle nights, the other we walked the dog to get milkshakes and then I got into bed the minute we got home at 7:30, fully dressed.

Coffee, obviously. Starbucks pro tip – order the cold brew “with room, no water” so you can ensure it doesn’t get too diluted behind the counter. I put milk in my coffee anyway so I’d rather temper the concentrate strength myself.

With almonds.

I’m still dying over the Grady’s Cold Brew with fat-free half & half and milk.

My lunches this week were centered around a generous box of freeze-dried fruits samples from Crunchies. The products are vegan, gluten-free, and kosher, and they contain no added sugars or flavorings, just fruits that have undergone a low-pressure drying process. Bonus – Crunchies sources the fruits directly from the farmers who grow them.

the free products were my only compensation for this post, all my own opinions, blah blah

We buy a lot of freeze-dried fruit because Adam often packs it for work so we were excited to try some new options.

Lows – raspberry. Too seedy and sour/bitter. To be fair, I don’t like any of the freeze-dried raspberries I’ve tried and I don’t love fresh raspberries.

High – everything else! These were the best freeze-dried fruits we’ve tasted. The strawberries weren’t too sweet or sour – no mouth pucker, the banana flavor was super strong, the grapes were sweet and a bit chewy, as were the pineapples. 10/10.

I enjoyed the fruits in yogurt bowls for lunch (I took half the bag and Adam took the other half with him). Plain Siggi’s, strawberry banana, Nonni’s dark chocolate banana.

0% Fage, raspberries, pom seeds, maple peanut butter.

Vanilla yogurt, grapes, pom seeds.

2% Fage, pineapple, coconut butter.

And here’s my only dinner photo, turkey and eggs.

Ground turkey sautéed with celery, evoo, tomato paste, Sriracha, brown sugar, and fish sauce. Topped with soft scrambled eggs. I made Adam a similar but less spicy dish for breakfast when he got home from work and he loved it.

Now I have a three-day weekend!

11Aug2016

Food To Stay

by Emily

I’m posting a day early because my week ends a day early – I’m off today and then working through the weekend. Unfortunately at 6:30 am I am already behind on my long to-do list, so I’ll try to keep this post short.

Highlights from this week…

Cafeteria sandwich day. A wrap with turkey, cheddar, and veggies.

Plus fries.

Coworker potluck lunch to celebrate the three of us with summer birthdays.

My plate had sweet Filipino spaghetti with tofu, rice pilaf with dried fruit, and homemade falafel. We also had 1 million +1 desserts.

Yogurt bowl with vanilla Siggi’s, chopped plum and nectarine, and maple peanut butter.

The peanut butter is fantastic, we’ve been eating a lot of toast.

Usually paired with these sugar crunch grapes.

A final snack highlight was these dill almonds.

I just tossed almonds, evoo, a pinch of salt, and several shakes of dried dill in a skillet until they were toasty.

Chipotle. We may have eaten Chipotle 2 out of 3 days this week.

I’m not exactly winning at dinnertime meal prep motivation lately.

I did make this yummy tossed-together dinner though.

Leftover pasta with TJ’s turkey summer sausage, peas, red bell pepper, and sharp cheddar.

You guys know that I don’t often do beauty product reviews on the blog, but this pitch was sent the week I turned 31 and I was feeling vulnerable.

I’m so glad I accepted because I ended up being impressed with the ToGoSpa products. Rather than creams or gels – which, let’s be real, I’m too lazy to deal with – their active ingredients are packed in collagen gel pads you stick on your face. P.S. they are paraben and dye free.

I was afraid to smile when I took my selfies (see the horror show below) but I soon realized that the EYES pads actually stay put really well, I spent the 15 minutes with them on my face working around the house and they didn’t budge. Bonus – the wording on the packing made me smile: “for best results, take them out of the package and put them on your face!”

per usual, I was not provided further compensation for this post and all opinions are my own

I’ve tried the Ice Water and Green Tea ones so far, because I definitely sport dark circles thanks to my NCIS obsession. True fact – it is really, really hard to take a flattering picture sans makeup, on a camera (so no front-facing option), and afraid to smile.

You get the idea. I can’t say that my face looked markedly different but the area under my eyes certainly felt much nicer. I definitely plan on continuing to use the treatments.

9Aug2016

Last Week’s Top Six

by Emily

Better late than never? I spent my weekend in a malstrom of giant bowls of stovetop popcorn and NCIS episodes and couldn’t pull myself away to blog. I’m currently watching NCIS but it will probably be awhile before I eat any more popcorn!

Last week’s top six…

{1} Australian iced coffee.

Cold brew concentrate, chocolate milk, ice, and a scoop of ice cream. I started several mornings this way.

{2} Product samples from Viki’s Granola.

They sent me some tasty granola to review. Banana walnut was my favorite. The granolas are gluten-free and have </160 calories per 1/4 cup. The texture was unique, they were much softer and less clumped that most of the other granolas I’ve tried.

Very nice in my yogurt lunches.

Especially with sugar crunch grapes.

{3} Compartes Birthday Cake Bar.

White chocolate with sprinkles and three types of vanilla bean, it tasted like cake! These bars are so worth the $10 price tag, I want to try more.

{4} Pasta salad, served cold.

Whole wheat bow ties / spinach pesto / heirloom baby tomatoes / baked tofu with balsamic / cubes of swiss and sharp cheddar. We almost never eat cold pasta salad and this felt fun and summery.

{5} Pimento cheese nachos.

Our favorite meal, with a southern spin. Zapp’s sweet pimento cream cheese chips, shredded chicken, red bell pepper, and candied pecans.

{6} Fantastic oven-fried chicken.

We made a version of this chicken from A Cozy Kitchen and it blew our freaking minds. With a garlic butter sauce instead of the spicy one. We plan on making another batch this week.

2Aug2016

This Weekend’s Best…

by Emily

…breakfast –

A blueberry cheesecake smoothie! Frozen berries with chocolate milk and low-fat cream cheese. Adam and I both loved it.

Plus the new cold brew from Dunkin. Delicious with the Heath Bar syrup and some skim milk.

…brunch

Colonie. I got the duck hash again, because it makes the top five list for best dishes I’ve ever eaten.

…lunch –

Plain Greek yogurt with blueberries and the last of the cookies crumbled on top.

…brinner –

Eggs with swiss cheese, a simple salad, and a towering stack of buttered toast.

…dinner

Sandwich night with roasted broccoli.

Toasted french bread / mayo with Sriracha, fish sauce, and dark brown sugar / baked extra-firm tofu / quick pickled cucumber and shallot / crispy garlic.

…book –

Autumn Balloons, a memoir by Kenny Porpora. It had me laughing and crying, both at an embarrassing volume, on the train. Easily one of the most captivating memoirs I’ve ever read.

Eating Chalk

Tag Archives: yogurt

Pumpkin Nice Latte

Double Chocolate Cherry and Pumpkin Spice

The End Of Apple Month

Palm Seed Fun

Time Crunch

the free products were my only compensation for this post, all my own opinions, blah blah

Food To Stay

per usual, I was not provided further compensation for this post and all opinions are my own

Last Week’s Top Six

This Weekend’s Best…