Tag Archives: smoothie

Wouldn’t It Be Rice

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Things from the week…

Horchata-ish iced latte. I blended leftover brown rice, milk, brown sugar, cinnamon, and vanilla bean powder in the blender. Unstrained, with ice, half and half, and espresso.

Berry smoothie. Frozen strawberries and blueberries, with chocolate protein powder, milk, and water. And a strawberry gummy.

These Kissabel apples have rose colored flesh.

I enjoyed these Quin maple almond butter filled pretzels much more than I was expecting to.

Chip City’s caramel apple cider donut cookie is hands-down the best thing they make. The cookie has the perfect amount of apple tang and the cider donut cinnamon sugar spice rub is divine.

10/10 dessert skyr bowl. Plain skyr, salty peanuts, leftover pecan pie toffee candy, and TWO KINDS of blueberries (Sweetest Batch and Super Jumbo!).

Braised tofu bowls. Brown rice with roasted cauliflower rice / sauteed bok choy with green onion / firm tofu cooked in butter and braised in chicken broth, rice vinegar, gochujang, gochugaru, Sichuan pepper, sugar, and sesame seeds / cashews.

Greek-ish salad. Romaine, Trader Joe’s cilantro dressing, baby tomatoes, roasted zucchini, and roasted chickpeas (baked until crispy with evoo, salt, pepper, sumac, onion powder, and garlic powder). Plus Trader Joe’s dolmas.

Crispy rice omelet. Eggs steamed on top of crisped-up leftover brown rice, kimchi, and extra-sharp cheddar. Plus roasted broccoli and baked chicken on the side.

I can’t skip a seasonal special; even if it’s from Arby’s. Their Gobbler sandwich was great though – deep-fried turkey, crispy onion, Swiss, stuffing, cranberry spread, and mayo on a toasted sub.

Spooky Snacks

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Things from the week before Halloween…

On-theme candy, obviously.

And pumpkin beers! Southern Tier’s Maple Warlock imperial pumpkin stout and Caramel Pumpkin imperial pumpkin ale were both excellent.

Pumpkin smoothie. Canned pumpkin puree, frozen banana, brown sugar, vanilla protein powder, and water.

Boo-berry smoothie. Frozen blueberries, cherries, and strawberries with vanilla protein powder and water (with a marshmallow ghost!).

Halloween candy week seemed like a fitting time to open this Bonne Maman chocolate peanut spread. I enjoyed it in a few iced coffees and am eagerly anticipating a yogurt bowl.

Another new to me pear – Gem. It was delicious, but I prefer the Happis.

This Wella Crispy Treat did not taste like ube to me but it was yummy; good salty-sweet balance. Adam hated it, however, so your milage may vary.

Oyakadon-inspired dinner. Eggs soft-scrambled in leftover Rose Marie whipped garlic parsley butter / roasted broccoli / Bell and Evans breaded chicken patties / horseradish Sriracha aioli / leftover Rose Marie sourdough.

Pumpkin chili. Ground turkey, Whole Food’s canned bean trio, fire-roasted diced tomatoes, canned pumpkin puree, fish sauce, yellow onion, red bell pepper, poblano pepper, garlic powder, onion powder, smoked paprika, urfa chili, and salt and pepper. Plus leftover Rose Marie cheese curds and Trader Joe’s pumpkin tortilla chips.

Two types of leftover pizza reheated in a skillet with leftover butter and an egg cooked on top.

These crispy roasted beans were the best dinner of the week. Labne / roasted shredded brussels sprouts / Great Northern beans tossed with evoo, cornstarch, panko, gochugaru, and furikake and roasted / Roland’s spicy chili onion crisp / crispy numbing broad beans I found at 99 Ranch but can’t read the label for.

Haggis And Highlands

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No post from me last week because we were in SCOTLAND! We went with Adam’s brother and sister-in-law on a road trip and had a fabulous time. We tried haggis (I loved it!), got to pet a Highland Cow, saw a thousand castles, and stayed at a bread and breakfast with baby seals.

Less exciting but still fun things from this week back in the US included…

This week’s coffee combo – beans from our last vacation (Alaska) and dulce de leche.

Pumpkin spice Chobani with Whole Food’s cinnamon granola and blueberries.

Pumpkin smoothie – canned pumpkin with frozen banana, vanilla protein powder, cinnamon, nutmeg, maple sugar, and water.

Pumpkin chocolate chip cookies (this perfect rice from Hummingbird High).

P.S. I put cookies into the best dessert bowl – plain skyr, peanut butter, dulce de leche, crumbled cookies, and blueberries.

We brought home this tablet (basically a sweetened condensed milk fudge) from Scotland. We’re glad we didn’t try it until we left the country or we probably we would have bought another 20 bars!

This treat from America (Canada?) was also good – Trader Joe’s maple pancake flavored puffs.

Thai chicken satay inspired bowls. Brown rice / baked chicken – marinated in yogurt, coconut milk, lime juice, red curry, curry powder, and ginger / roasted broccoli / peanut sauce – peanut butter, red curry, lime juice, sugar, dark soy sauce, rice vinegar, and water / cucumber salad – cucumber, scallion, salt, sugar, rice vinegar, and chili oil.

Callaloo inspired bowls. Chopped spinach cooked down with crab, coconut milk, sauteed onion, ginger, ufra pepper, and habanero pepper. Plus roasted honeynut squash and delicata squash.

An easy soup. Leftover rice / shredded garlic-y baked chicken / sauteed dinosaur kale, green onion, garlic, and canned green chilis / chicken broth, dark soy sauce, fish sauce, and a little sesame oil.

Beaches

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This weekend included a run on the Long Beach Boardwalk (one of my favorite weekend activities!), a long Manhattan walk, and some exploring in Brooklyn. It was a very tasty few days, here were the highlights…

Homemade iced coffees with banana cheesecake cold foam (in the blender – frozen banana, cream cheese, butter extract, vanilla bean powder, brown sugar, skim milk).

A wonderful smoothie – frozen banana and peaches, soursop juice, vanilla protein powder, and malted milk powder.

Delicious pandan coconut sparkler from Lucky Ox.

Other Half. We split a flight of mostly double IPAs but also their Mister Softee collab strawberry yuzu sour.

Saint Street Cakes. The hype about the chocolate chip cookie is real. We also really loved the miso peanut butter cookie and blackberry cornbread cake slice.

This mochi doughnut from Win Son‘s Manhattan location was probably the best thing we’ve eaten so far in 2025.

Post-run breakfast on the boardwalk! We split a turkey, egg, and cheese taco and a fresh juice with green apple, spinach, ginger, and lime. We probably wouldn’t get food from this spot again but I would definitely get another green juice.

An easy but exciting, mostly home-cooked dinner. Leftover brown rice reheated in the microwave with rice vinegar, furikake, and white sugar / mayak eggs (I also put some mini mozzarella balls down in the marinade! / broccoli roasted with evoo, five spice, and gochugaru / fried chicken tender from Dave’s Hot Chicken. P.S. I ate all of an order of fries on the drive home; they are fantastic.

Dinner at Kabawa. We had a great meal here – some of the best goat I’ve ever eaten. It wasn’t lit for photographs but I happened to get a shot of my two favorite dishes. The bread course with house-made roti and cassava dumplings and an assortment of sauces.

Birthday cake flan. This was the best flan I’ve ever eaten.

Dinner at The Long Island Bar. We loved it here!

Cheese curds.

Roasted beets with hazelnut dukkah, brandied cherries, ricotta salata, and creamy herbed vinaigrette and shocking good deviled crab toast with, roasted corn and herbs and black garlic mayonnaise on toasted sourdough.

A single patty L.I. burger – dry-aged beef patty, pickles, cheese, and fancy sauce. Plus a yummy side salad.

P.S. It’s Apple Month today!!

Drinks!

Younger Than Dirt

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It was my birthday this week so I made some of my favorite things for dinners – nachos and weird salads!

Birthday nachos. Chili crisp Kettle chips <– these were fantastic, perfectly seasoned / shredded sharp cheddar and gouda cheese / crispy tofu (shredded super-firm tofu baked with gochugaru). I planned to add chili crisp on top but these tasted so good I didn’t want to mess with them! Plus lovely green beans (steamed and then sauteed with evoo, yellow mustard, honey, rice vinegar, and togarashi).

We had fancy dirt cups for dessert! Chocolate pudding / dirt = crushed Oreos baked with butter, sugar, sprinkles, and edible glitter / Haribo rainbow gummy worms.

And we champagne-toasted a la Tom Hanks. I used rosé champagne and added rose syrup to mine. These were actually really good!

Bacon egg and cheese on a bagel salad. Hard-boiled eggs with turkey bacon, sharp cheddar, green onion, and homemade bagel croutons (poppy seed bagel baked with evoo, sesame seeds, salt, onion powder, garlic powder, and smoked paprika) dressed in skyr, Kewpie, Dijon, pickled jalapeno juice, salt, and white pepper. Plus roasted zucchini.

Caesar chicken salad. Baked chicken with Whisps parmesan crisps and homemade Caesar dressing (food processed Greek yogurt, mayo, Dijon, evoo, lemon juice, anchovies, garlic, capers, parmesan, and black pepper). Plus roasted purple and yellow cauliflower.

Loaded tuna salad. Canned tuna with green onion, poblano pepper, pickles, chili crisp chips, mayo, skyr, Dijon, and pickled jalapeno juice.

The only other things worth mentioning from the week were two really good smoothies. Blueberry cheesecake – frozen blueberries, vanilla protein powder, malted milk powder, butter extract, cinnamon, cottage cheese, and water.

Berry chocolate – frozen cherries and strawberries, chocolate protein powder, Dutch processed cocoa powder, vanilla extract, and water.

Bulgogi, Burger, Babka

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We had a wonderful NY weekend, complete with trips to Red Hook, Brooklyn and Astoria, Queens!

Some highlights…

Blueberry muffin frozen coffee. Coffee blended with frozen blueberries, frozen banana, vanilla protein powder, malted milk powder, and butter extract.

Humble Cafe iced matcha latte with guava syrup. This was fantastic. Plus a matcha mochi cookie.

Homemade chocolate banana iced matcha. Water and milk blended with frozen banana, chocolate protein powder, Dutch-processed cocoa powder, and brown sugar, topped with a shot of matcha.

Chocolate sandwich cookie from Baked.

I have been coveting From Kora since 2020 and they finally have a storefront so we tried a little of everything. Ube Babka Swirl with and ube butter filling / a special – laminated pastry with short rib, mushrooms, and bearnaise / Chocolate Chunk Cookie / Leche Flan Ni Lola, a brioche doughnut topped with caramel and some of the best flan I’ve ever had / Coffee Cruller / Calamansi Rosemary Cornbread Sable. Our standout favorite was the babka followed by the sable. It all traveled/kept well.

Between the Bagel Seoul Meets Bagel – a toasted everything with American cheese, spicy mayo, bulgogi, and kimchi. This was amazing; it was Adam’s favorite thing of the weekend a close second to the babka for me. The owner also handed out delicious bulgogi arancini and Nutella banana pudding. P.S. my photo does not do justice to how huge this was!

Red Hook Tavern. We, of course, got the burger but were actually a bit disappointed; our patty was overdone and we didn’t love the volume of raw onion.

On the other hand, their cavatelli with oxtail ragu and garlic breadcrumbs is one of our favorite pastas in the city.

Spicy California Roll Bowls With Crispy Rice

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I’m at work today but starting bright and early tomorrow — I am on vacation! I am eating a take-out burrito bowl while I type but here is some of what I ate before we ran out of groceries…

Smoothie – frozen banana, blueberries, and cherries, Greek yogurt, honey, water, matcha, and vanilla protein powder.

We tried a new to us clear protein drink and were fans; this was nice and thirst-quenching.

Trader Joe’s Crunchy Curls and Everything and the Elote dip are a snack dream team.

Obviously I bought this Dubai chocolate sundae gelato. The mix-ins were a little sparse but I topped it with extra pistachio butter and chocolate shell!!

Beans with beans. Crispy beans – baked cannellini beans with evoo, panko, corn starch, salt, urfa pepper, garlic powder, and onion powder / with spicy green beans – steamed and then sauteed with evoo and butter, chopped kimchi and piquante peppers, walnuts, salt, white pepper, and sugar.

Taco turkey bowls with brown rice / baked cabbage with evoo, salt, pepper, and ranch seasoning / taco and nacho Quest protein chips / ground turkey sauteed with Jamaican curry powder, smoked paprika, onion powder, and garlic powder / sharp cheddar / sauteed bell pepper and green onion with lemon / and I topped my bowl with Blind Betty hot sauce.

Spicy California roll bowls with crispy rice. Crispy rice – leftover rice baked until crispy with dark soy sauce, chili crisp, sugar, and sesame oil / salad – cucumber, avocado, green onion, and imitation crab with soy sauce, rice vinegar, and ponzu sauce / furikake.

Cheese And Bread

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We did Caribbean-ish dinners this week so of course I pulled out some fun on-theme drinks. Sparking pina colada energy drink (I was surprised by how much I enjoyed this favor), passion fruit soda (made into a fun coffee with espresso and sweetened condensed milk), coconut soda (not as tasty as it was aesthetic), and soursop juice (blended into a great smoothie with frozen banana, peaches, and cherries, and vanilla protein powder)

And you can assume every meal this week got topped with my favorite hot sauce from back home – Blind Betty’s.

Chopped chicken salad with homemade dumb bread. I shaped my bread too thin to slice so we ate these deconstructed which was actually perfect. Baked chicken chopped with extra-sharp cheddar, mayo, and garlic sauteed collard greens.

A loose take on callaloo. Spinach, yellow onion, habanero pepper, crab meat, beef bacon, coconut milk, and spices. Served with dumb bread with butter and cheese.

Baked salmon cakes (Trader Joe’s canned pink salmon, sockeye salmon, and lightly smoked salmon with panko, yellow bell pepper, mayo, Dijon, eggs, salt, white pepper, and curry powder) with rice and beans (brown rice with coconut milk, yellow onion, habanero pepper, and dark kidney beans), and roasted zucchini.