Thursday

by Emily

Today does not feel like a Friday to me at all (tomorrow, technically, while I’m writing this post). I keep being pleasantly surprised, a perk of the Monday off.

This was a strange week for me in terms of hunger; y’all know that I usually eat enough food to sustain a small village, but thanks to a migraine and a day of leftover migraine ickiness my hunger has been on hiatus. Thanks to less food eaten, and less time since my last post, I actually have photos of 95% of my eats! All you’re really missing is several more iced coffees with skim milk and nibbles while I cooked the dinners.

Off we go…

I am obsessed with Brooklyn Roasting Company and Adam sweetly surprised me with a tin of their Iris Espresso {maple / sugar-plum / cocoa / spice} this weekend.

I was so excited about it that I woke up early enough on Tuesday to brew and drink a cup of coffee before leaving for work! This blend is legit, even from our crappy coffee maker this was my favorite cup of BRC yet.

Even leftover the next day, with unsweetened vanilla almond milk and SCM, it was delicious.

Cafeteria lunch.

Sweet onion kettle chips and a cup of buffalo blue cheese soup from the cafeteria.

Do you remember the cup of amazing bbq sauce that Fletcher’s sent me home with? We used it in amazing sandwiches.

This was the best meal of the week.

We doused some chopped roasted chicken in our sauce, then served it on onion buns with a schmear of Miracle Whip.

The veggie component was baby bok choy, mushrooms, and shredded carrot, cooked with evoo, fish sauce, rice vinegar, and hot pepper jam, with sesame seeds and fried shallots tossed in at the end.

I don’t cook bok choy enough, it’s one of my favorites.

Yogurt lunch. I stirred together fresh blueberries, a mix of Nature’s Path Heritage Flakes and Quaker Brown Sugar Oatmeal Squares, and a pineapple Chobani. Plus an apple on the side.

I didn’t think to check the label before I bought it, but apparently the new 100 calorie Chobani line is sweetened with stevia and monk fruit?! Yuck. I hate the taste of stevia, but realized it was in there too late after everything was stirred together.

I had big plans for Wednesday’s dinner – I was going to make two sets of meals so I was prepped for the rest of the week – but instead I rolled around with a migraine. When I finally was ready to eat it was after 10 pm, so I just made a sandwich.

I’m not really complaining though, at least it was an exciting sandwich.

French toast bagel topped with 2 slices of Applegate Farms smoked turkey, an egg, and 1 oz of Brie.

Oatmeal lunch.

Blueberry hazelnut oatmeal from Quaker topped Justin’s chocolate hazelnut butter to continue the theme. Plus an Ambrosia apple that was sweet and juicy.

Dipping snack.

Baby carrots with Sabra olive tapenade hummus. I liked the blend of two of my favorite Mediterranean flavors.

Ridiculous cookies.

Adam and I aren’t quite sure what to think of them. 150 calories for 2 cookies is pretty horrifying when you realize the cookies are practically silver dollar sized.

Last night I made the easier of Wednesday’s planned meals.

The Za’atar veggie burgers were part of my box from Sweet Earth Foods.

Please note – this item was sent to me free of charge to review. I was not provided with further compensation for this post. All opinions are my own.

The burgers were nowhere near as good as the terrific bacon, but they weren’t bad. Sadly the flavor was fairly “Bland, now with spices.” But I liked the textural aspect of the flax seeds. And they cooked up very quickly, making them an easy 230 calorie, 6 grams of fiber, 18 grams of protein vegan option. I went back and topped mine with mustard.

On the side was TJ’s Cruciferous Crunch Collection – kale, Brussels sprouts, broccoli, and green and red cabbage – sautéed with champagne pear vinaigrette, chopped pecans, and dried blueberries.

I forgot our fresh corn on the cob in the fridge, but we didn’t even miss it once we tasted how good the vegetables were. I highly recommend adding dried blueberries the next time you sauté greens.

FYI – I wrote a guest post on prenatal nutrition on Kath Eats.

24May2014

Weekly Wrap-Up; Chocolate And Coffee

by Emily

Forget Friday, TGIS! {thank god it’s Saturday} This felt like the week that would never end – I had an allergic reaction to an allergy medicine, Adam and the dog both got food poisoning, and we had plumbing issue that flooded the entire apartment. Yuck, yuck, and yuck.

I would have more pictures to share – we might have drowned our sorrows in melted cheese – but we hadn’t done any dishes for a solid week and a half so I’ve been buying lunch at work and we have been eating lots of take-out off of paper plates. In bed. <– we’re disgusting.

We are getting it together (finally) though. Friday night, just before I wrote this post, Adam did a big load of dishes while I cooked us a tasty, healthy dinner. And with any luck, by the time this scheduled post goes live I will have made it to the gym. Cross your sneakers for me?

breakfast/snacks

An apple and a coffee on the way to work, both fabulous. Sonya apple.

Bananas Foster cappuccino from 7-11.

The banana coffee was surprisingly delicious. But the Dream caramel almond milk latte I had the next day was even better.

This Extra cinnamon roll gum is so tasty. I’ve enjoyed the other Dessert Delights but tire of them quickly, but this flavor is enjoyable to the end.

Peppermint candy my parents sent me from STT’s food fair for Carnival. It is basically sugar and peppermint oil smashed together – eating one is like chomping your teeth together during a cleaning at the dentist – and it’s one of my favorite things.

Venti iced non-fat latte with my rewards freebie. 4 shots of espresso / 2 shots of white mocha / one very judgy look shot my way when the barista repeated back my order.

Cheese and chocolate. A mix of what you’ll see below.

Adam and I checked out the gorgeous Whole Foods on 3rd Ave in Brooklyn and came away with a couple of treats to share. Iced coffee.

And a honey nougat chocolate bar.

I’m not sure you can really call something a “turtle” without caramel, but this new Uber Larabar was good.

What is this?

Iced coffee + lavender simple syrup + chocolate milk

= lavender iced mocha {for the win}.

lunch

Last Sunday, a girlfriend and I went to Smorgasburg in DUMBO.

It was even better than Saturday’s in Williamsburg. It is right on the water and there is a wonderful walking path.

My friend and I were food twins all day and we both quite enjoyed everything we chose. Coffee, obvs.

A duck bun that had the most succulent meat I’ve ever tasted.

And bubble tea. Honey and lavender tea with boba and lychee jelly.

Cheese plate. Pear / apple / Chocolove Dark Chocolate Coffee Crunch / Kerrygold Dubliner Cheese.

The only lunch I managed to pack for work.

Passion fruit Chobani.

Plus a Blueberry Oat Almond Thin and a few dates.

Supplemented with a guava cheese empanada from the truck near my work.

Oh. My. God. The empanada was too fabulous. I grew up loving guava paste, but I’ve never had it paired with cheese before. The sweet and savory combo was insane.

I ended up buying an empanada for my train-ride home the next two days in a row.

dinner

From the sea.

I made fish salad out of leftover baked tilapia; shredded fish, Miracle Whip, relish, fresh dill, and Old Bay. On a pretzel roll, topped with roasted spring onions.

Plus roasted green beans with Old Bay on the side.

And a Southern Tier milk stout for sipping.

Adam had the day off on Monday so he picked me up at work and we walked over to Fletcher’s BBQ for an awesome dinner.

They had Genesse Cream Ale.

And this tray was the best bbq I’ve ever had, including what we’ve tried in the south.

We split mac and cheese,

and fridge pickles,

and each got a chopped chicken sandwich with slaw on top.

We smothered our sandwiches in bbq sauce and were absolutely swooning. And one of the men behind the counter saw how thrilled we were and sent us home with a container of sauce to go!

We topped off our night by moseying next door for pie.

A rosemary shoefly slice that was interesting but not quite sweet enough for our tastes.

My healthy/easy/tasty Friday dinner.

Roasted broccoli.

And ridiculous melts.

A maple French toast bagel topped with sweet and spicy pepper jam, smoked turkey, sliced Brie, and Hickory and Sage Smoked Seitan Bacon.

The “bacon” was part of a sample I received from Sweet Earth. This vegan, non-gmo, no nitrate bacon has 10 grams of protein, 90 calories, and 0.5 grams of saturated fat per serving. The ingredients were all things I could recognize, like buckwheat groats, coconut, and maple. We were big fans.

Hope everyone’s having a great weekend!

18May2014

Long Week Wrap-Up; The Perfect Date? I’d Have To Say April 25th.

by Emily

Woah! It’s been almost two weeks; this is going to be a loooooong post, and that’s after I cut out a whole bunch of stuff. I left in lots of coffee, dinners in bowls, and tasty medjool dates. I’ve had a bad case of the Blogging Blahs recently and I just can’t get myself to sit down and write. Even though I’m not talking about it much, we have been eating fancy meals and doing fun things. Like spending last Saturday in Manhattan…

On our way to the theatre!

We saw Bullets Over Broadway and loved it. Zach Braff – one of my idols – played the lead and the show was super funny.

Here is some of what’s gone on {my plate} since I last posted – –

breakfasts and lunches

Amazing hot chocolate and a vanilla almond KIND bar.

Smoothie = frozen banana, dates, vanilla almond milk, vanilla almond butter, cinnamon-maple sugar, and vanilla bean paste.

Yogurt bowl. 2% Fage topped with cooked strawberries, chopped date, and pecans.

Yogurt lunch.

Dannon coffee Greek yogurt,

plus dates with sweet and spicy pecans, and an apple.

Super salad. I packed spring mix topped with blue cheese, sweet and spicy pecans, and chopped apple, then added some Italian dressing from the salad bar at work. P.S. The cafeteria was on point this week; I bought several cheesy slices of pizza and had creamy lobster bisque with giant pieces of meat.

Lunch with Au Bon Pain. They sent me some coupons to try out their new late spring menu.

We tried the Sriracha Chicken Sandwich—all-natural chicken with Sriracha sauce, pickled banana peppers, arugula, tomatoes and lemon aioli on a baguette. Interesting, but not too spicy for the husband.

A Lemon and Sweet Cheese CroisBun – flaky croissant blended with butter bun, filled with sweet cheese and lemon curd.

And an Arnold Palmer with their black currant iced tea.

Everything was really yummy, but we were pretty annoyed because the location we chose was out of the new salads, both of which sounded amazing.

[BBQ Chicken Salad—all-natural chicken marinated in barbecue sauce, romaine, roasted corn, tomatoes, cucumbers, three-cheddar blend and light ranch dressing. Fresh Fruit & Baby Kale Salad—fresh watermelon, strawberries, mandarin oranges, feta and sliced almonds on a bed of baby kale and balsamic vinaigrette.]

I will not be going back to that location, but I will be heading to ABP for a salad asap.

drinks and desserts

Many iced lattes with my magic milk straws.

Also the cookie dough iced coffee from Dunkin is still great.

And this double espresso over ice – with skim milk and sugar – from Café Dada that filled me with joy.

We are officially giving two thumbs up to Rice Dream’s Horchata.

Adam actually liked it even more than I did.

Still working my way through Buzzfeed’s Frozen Treat’s list; #33 was cholado from Las Americas Bakery.

We got Raspado, shaved ice with homemade fruit syrup and sweetened condensed milk.

Caramel date shake – sea salt caramel gelato blended with dates and skim milk.

Frozen hot chocolate from Tim Horton’s. Please note – they sent me a free coupon so I could sample this new product.

It wasn’t as good as the frozen hot chocolate, but it was definitely delicious. We would plan on purchasing them again this summer. The fudge on top was out of control.

This cookie dough candy was as good as you’d expect it to be. <– i.e. if that sort of thing sounds good to you then you’ll probably like it but if you thought“dear god, why would you dip cookie dough in chocolate” then you’ll probably think it’s too sweet. I thoroughly enjoyed half and then was happy to throw the rest away.

Brooklyn Farmacy is officially our new favorite place.

A family restored the 1920’s pharmacy and turned it into a soda fountain heaven. The music, fixtures, and staff wardrobe are all throw-backs to the ’20s but in a way that is touching and kitschy rather than cheesy (think classy, not Johnny Rockets).

We shared a hibiscus float and a maple egg cream that were both indescribably good.

We practically ordered a second round!

dinners

Farro bowls. Leftover farro tossed with soy sauce and rice vinegar / sautéed shiitake mushrooms and shredded carrots / sauerkraut sautéed with Sriracha and sugar / sliced cucumber / and a fried egg.

Here it is before the egg went down.

Pasta bowls.

Whole wheat linguine / spinach and roasted broccoli / sauce made of a raw egg cracked into the hot pasta plus a splash of milk and huge handful of shredded swiss cheese / topped with panko fried with evoo, smoked paprika, and truffle salt.

Burrito bowl at Calexico. Rice / black beans / guacamole / cojita cheese / avocado sauce / and jalopeños.

Old-school burger and fries at Bareburger. Turkey burger – on a bun! – with pickle chips, tomato, lettuce, mayo, and ketchup. Just like a McDonald’s burger from when I was a kid.

Cheese plate! Assembled entirely of items from Trader Joe’s.

Dates, salmon jerky,

orange slices, pear,

rosemary crackers,

and Italian truffle cheese.

The cheese was an early appetizer for our sushi night.

I got a pickle veggie roll and a non-authentic fried stuff roll. Both were only ok. We had sushi a couple of times over the past weeks and none of it has been very good.

A fancy dinner, after our date at the theatre, at Stone Park Café.

We started with a salad of baby arugula, toasted pecans, artichoke hearts, and blue cheese vinaigrette.

And the scallop and marrow tacos. Uggggh. These were insane.

I had seared Catham cod with Odessa eggplant, baby bok choy, and lemon gremolata. Apparently this was the first time I tasted cod outside of fish and chips?! SPC is one of our favorite restaurants in the city so I know this was good, but I wasn’t a big fan.

Adam’s dinner blew mine out of the water. Butternut squash and thyme ravioli with brown butter, pine nuts, and mixed mushrooms.

Thankfully he was very generous with shared bites.

Are you sick of this post yet? That’s all she wrote!

3May2014

Weekly Wrap-Up; Recipes, Redone

by Emily

Hey there! I’m a few days late with this post because the dog had a vet appointment late Thursday night. He had to get about a million shots – we did all of his blood draws and vaccinations in one fell swoop – but was such a little trooper. He is so freaking cute!

Things were good with the human members of the house as well. I remade two of my old recipes this week with great success. It was a busy but satisfying week at work. And now my brother-in-law is here to play! I’m saving our Friday night fun for Monday’s weekend post, but here is the last week…

breakfast

Tropical smoothie.

Crushed pineapple, frozen banana, toasted coconut, and vanilla almond milk. I should have added nutmeg to this because that’s what I put on my piña coladas.

Fancy fruit salad.

This salad was insane and I need to make it again immediately. Blackberries, minneola, lime juice/zest, maple syrup, toasted coconut, and hemp hearts.

Plus a Blueberry Oat Almond THINaddictive.

The thin was part of a sweet box of samples that Nonni’s sent me.

Their sweet and crunchy biscotti almond thins – which have only 100 calories per package and less than 2 grams of saturated fat – are out in two new flavors: blueberry oat and banana dark chocolate. I was a fan of both.

lunch

Asian and apples.

My Pad See Ew leftovers were still great cold.

With Brown Sugar Sea Salt Seaweed Snacks and a Lady Alice apple.

I made my own to-go oatmeal bowls this week! 1/3 cup of rolled oats and 1 Tbsp of malted milk powder, plus toppings. I took them to work in glass Tupperware and then put enough hot water (for the tea in the cafeteria) in the bowl to just cover the oats. By the time I got back up to my department they were perfect! I will probably still buy the packaged ones as well, but this was a very exciting development.

Berries and cream oatmeal = white chocolate chips and freeze-dried strawberries.

The rest of my fruit salad was wonderful at lunch.

Crushed pineapple,

fruit salad,

and a peach Fage,

were all stirred together into a tasty bowl.

Homemade oatmeal part deux.

Crushed pecans, dark chocolate chips, and toasted coconut.

Plus an apple.

snack

Afternoon espresso when I really wanted candy.

I compromised by putting an obscene amount of sugar into my coffee.

Honestly, I had terrible bedtime habits all week and my afternoons took a lot of coffees. Made even more exciting by the Cookies and Cream Magic Straws from my Easter basket.

A Banana Dark Chocolate Almond THINaddictive.

I was expecting to like this flavor the most but ended up preferring the blueberry; this was good but the banana was a tiny bit fake tasting.

Pink Lady. I have been loving apples recently.

We made milkshakes.

Café Latte Frozen Greek Yogurt, chocolate milk, malted milk powder, and ice.

And speaking of milk, I ate about a million cookies this week.

Don’t forget, you have until Monday to enter my giveaway.

dinner

My first recipe redo.

Shallotta Salmon Burgers. They aren’t orange fyi, that’s just bad lighting.

Shredded Brussels sprouts cooked with coconut oil, crushed pecans, chopped celery, and swiss/gruyere cheese.

I added too much oil to my veggies and they were good but a little ridiculous.

My other recipe redo was my Healthy Spinach Pesto.

A total success, stirred into pasta with broccoli and tons and turkey bacon.

I’m off for family fun time! xoxo

25Apr2014

Weekly Wrap-Up; Eggs And Easter Candy

by Emily

I’m bouncing back from a bad migraine this afternoon so this post might be lacking my usual witty prose (<– just go with it). I don’t want to think that too much sugar may have been a potential trigger for the migraine, but it will probably be hard to convince you otherwise once you finish the post 🙂 Also, upon completion I am forced to note that 90% of these pictures are pretty god-awful. The food was yummy though, I swear!

lunch

Oatmeal Monday.

Apple on the side.

Quaker Summer Berry Oatmeal,

topped with Reese’s eggs.

I read the egg carton further that night and discovered that they contain trans fat, dun dun dun! – so I had to throw the rest out. My only hard and fast nutrition rule is never eat trans fats.

Spicy Sandwich Tuesday. A whole wheat Sandwich Thin with Applegate Farms Herbed Turkey, Fontina cheese, strawberry jam, and pickled jalopeños that seemed to have retained a lot of their heat.

I cooled down with cinnamon applesauce.

And crunched through kale chips.

Worst. Photo. Ever.

Egg Salad Wednesday.

This batch of egg salad was made with tons of caramelized onions, miracle whip, smoked paprika, and raisins. It was fabulous stuffed inside a Pocket Thin.

With the rest of the kale chips and an apple.

Leftovers Thursday.

See more of this casserole down in dinners.

With a wonderfully crisp Lady Alice apple and Haribo colas.

Last of the Egg Salad Friday, aka today.

This time with a slice of Fontina.

dinner

Stir fry night.

Served on top of packaged Kung Pao noodles.

My ‘fry contained edamame, bamboo shoots, straw mushrooms, and pineapples, cooked in pineapple juice and green curry paste.

I usually try to put too much into my stir fries and I end up hating them; this simple version was fantastic.

Stir fry leftovers.

My veggies, plus steamed sweet potato chunks, and fish sauce and soy sauce, cooked in evoo, with an egg at the end.

A winning new recipe.

Turkey Reuben Casserole.

Click here for the recipe.

Plus spinach and baby kale sautéed with evoo and dried blueberries.

Let’s be real, I pretty much choked down those greens.

Chipotle post-migraine.

Brown rice with peppers, chicken, lettuce, cheese, and lots of mild salsa.

snacks, aka Easter candy

I made a Cadbury Cream Egg Cream. What?!

It actually didn’t work all that well, I felt like my eggs got burnt in the microwave, but I salvaged it with a bit of chocolate milk. Adam and I were both pretty pleased with the final result.

Speaking of candy eggs, these Ferrero ones from my basket were sure gone in a hurry.

Just like a Rocher but without the nut in the center.

Grape Crush licorice.

When I veered away from the Easter goodies my snacks went horribly awry. I got an email from Dunkin that a Coolatta would earn me 25 bonus points and, sucker for loyalty rewards that I am, I had to get one.

Disgusting. It wasn’t homogenous at all; the coffee, milk, and sweetener separated into terrible layers.

That was a bad note to end on, but overall it was a tasty week.

17Mar2014

Weekend Wrap-Up; Equations With Pie

by Emily

Happy Monday, all! Did everyone else enjoy Pi Day on Friday (March 14 –> 3/14 –> 3.14)? People usually celebrate the date by eating pie and/or pizza{pie}. We went with the sweet variety, though now that I think about it we had pizza over the weekend too.

In random order, here are the eats I have to share…

lunch

Friday at work.

A pepperoni and cheese snack box,

and a GT’s Synergy Grape Chia Kombucha.

We got lunch at Noodle & Co. while running errands on Saturday.

I got the Japanese pan noodles – caramelized udon noodles in a sweet soy sauce, broccoli, carrots, shiitake mushrooms, Asian sprouts, black sesame and cilantro.

I paid for extra veggies, which got me a whopping 3 tiny pieces of broccoli. We were not impressed.

dinner

Easy dinner on Friday to leave room for pie.

Eggs scrambled with kale and corn.

Pizza on Saturday. My half was topped with mushroom.

I got my veggies in the form of Sweet Greens.

Sunday was Chipotle take-out.

I planned on saving half of my meal for Adam (he was working the night shift) but I ended up eating every single bite of rice bowl and chips!

It doesn’t look like much, but my “meat” was sofritas – shredded tofu braised with chiles, poblanos, and spices – and it was delicious.

brunch

Au Bon Pain debuted a new seasonal Spring Menu on March 10th and they sent me a gift certificate so I could review their newest bakery item. – please note: I was able to sample the new items free of charge. I was not provided further compensation for this post. All opinions are my own. –

Adam and I decided to do a late Sunday morning brunch.

Coffee – a skim, iced Caffé Viennese – and a Sweet Cheese CroisBun, aka their new croissant and sweet bun hybrid.

The outside was wonderfully flakey and sweet but the inside was what really shined. The sweet cheese was sooooo moist – the main reason I usually don’t eat Danish is because they tend to get dried out, but this was amazing. There was a sweet cheese and strawberry variety that looked yummy too.

I also got a Sesame Ginger Chicken Salad.

Very good as well. The seasoning on the chicken provided so much flavor. Other options from the new menu include a Chicken Wasabi Wrap and Black Currant Iced Tea that I quite want to try.

snackage

Pi Day celebration from Four & Twenty Blackbirds.

I got our slices to-go but the space was super adorable and I am dying to go back.

Oatmeal black bottom – I didn’t love the texture of the oats within the pie but Adam was a big fan –

Salted honey – custard with the perfect balance of salt and sweet –

Lemon chess – my favorite variety; packed with pucker –

We were both very pleased. And we sat on the couch, holding hands, eating pie, and watching tv, so it was pretty much the best night ever.

And on Saturday I put the leftover lemon chess pie in vanilla bean Greek yogurt.

Perfection.

On Sunday, a girlfriend and I went to a gelato making class.

We came home with 4 pints each.

The class was fun, but I’m honestly not that thrilled with the taste/quality of my pints. At least we went on a Groupon.

The highlight of my weekend – other than time with the husband, obvs – was getting my hands on this:

Diet cherry coke slurpee, for the win! It tasted like dreams. Even my friend, who’s not an addict like I am, said it was tasty.

What was the highlight of your weekend?

14Mar2014

Weekly Wrap-Up; A Giveaway Winner And Another Giveaway!

by Emily

Hey there! First things first, the winner of my Sandwich, Bagel, and Pocket Thins giveaway is – #30, laurajacobson. {if you’re only here for the next giveaway keep scrolling to the bottom of this post!}

I haven’t talked much about work beyond posting some pictures of my office, so I thought I’d share a few updates:

a) Most of my coworkers love my purple hair. Everyone has said that they wouldn’t have expected me to be the type of person to get a crazy color, which is funny because over the past decade I’ve gone purple or pink (or one really unfortunate shade of maroon) several times.

b) As of this week I’m going to be covering inpatient floors on Tuesdays. I’ve been enjoying my job but it is very exciting to get back into acute care! My heart belongs to tube feeds. And since I’m just going where I’m needed, I’ll be able to get exposure to a little bit of everything.

c) It finally happened… one of my former students came into the clinic!!! I saw her name on my list but didn’t put two and two together until she was standing in front of my door for nutrition counseling. We both spent the first 10 minutes of our time reminiscing and freaking out. It was really fun to see how grown-up she was.

Now onto the food, in reverse. I had many really amazing new things this week and you’re in for a lot of gushing; you’ve been warned…

dinner

Fancy pasta.

Whole wheat noodles, sautéed shrimp, and torn kale tossed with lemon, parmesan, and fat-free half & half.

A total fail.

This was my attempt at okra masala, sans recipe.

Things were going well until I added a 2nd round of dried herbs and spices, rendering the dish inedible. I ate a bag of gummi bears for dinner instead.

Plus my kale chips.

In celebration of upcoming St. Patrick’s Day, Fairway contacted me to see if I would like to try* their house-baked beer bread. Yes, please!

The bread is made with NY local Blue Point Brewing Co. Hoptical Illusion IPA.

The bread was delicious – between sandwiches and toasted slices with cheese melted on top we finished the entire thing in two days! – but even more magical was what happened when I went to go pick it up. Apparently I had never been inside a Fairway before, because, holy foodie heaven, you guys, I have found my new favorite grocery store. Fairway was better than TJ’s, Whole Foods, and even {gasp!} Wegman’s. The store was impeccably clean, the produce was the best I’ve seen all winter, and I spotted at least five of the products I’ve been trolling other stores for over the past six months. There was even a hot bar! I don’t think I saw any store brands so my wallet won’t let me shop their exclusively but I am very jazzed to add it to my grocery rotation!

As for the bread, I decided to stay on theme and make turkey reubens.

Beer bread, fresh sauerkraut, 1000 island dressing, and Applegate Farms Herb Turkey Breast and Emmentaler Sliced Swiss.

For our green on the side we did baby kale sautéed with dried blueberries and honey roasted almonds.

Such a good combo, the berries took it over the top.

And Thursday I was too lazy to make dinner soIatepopcornwhilewatchingtv,theend.

snacks

Recently Cow Wow reached out to me about trying* their cereal milk.

Cow Wow is low-fat, kosher, gluten-free, all-natural and organic. They sent me three flavors in an adorable little lunch box.

Adam and I split a Fruity Trudy Organic Low-fat Milk one night as a snack.

The flavor was spot-on for milk from the bottom of a bowl of fruity cereal. I hate fruity cereal, so it was a little too spot-on for me, but Adam liked it. I’ll talk about the other flavors lower in this post, but to enter to win a lunchbox of your own just scroll to the end of this post!

A super sundae.

Dannon Café Latte Frozen Greek Yogurt – the flavor was wonderful but the texture had the hollowness that low-fat ice creams tend to have –

topped with candied pecans and Spoonable Flowery Lavender Caramel Sauce.

Beer bread with cheese.

I didn’t even use the oven that time. I microwaved it. Like an animal.

And Blackberry Oikos with the last of the pecans.

lunch

Lunches vacillated between freaking awesome and very weak. Monday was a strong showing.

An Everything Bagel Thin with Applegate Farms Roasted Turkey, a fantastic crunchy cheddar from TJ’s, and banana peppers.

Plus a granny smith with Justin’s Chocolate Hazelnut Butter.

Tuesday I bought a salad from the cafeteria and didn’t take a picture.

Wednesday was insane and I ended up not having time for my packed lunch. Instead I just drank this Arriba Horchata Energy Drink.

I poured it over ice and it was ridiculous good.

Thursday I ate Wednesday’s lunch.

A Cara Cara.

And a Fage Coffee Fruyo.

This yogurt is my new favorite. It blows every other coffee variety out of the water! This was not enough food though (I forgot my other bag of snacks at home) and I ended up eating candy at my desk all afternoon. Boo.

breakfast

Last Friday I finally got to try the new vanilla macchiato from Starbucks.

It was flipping fabulous and I’ve had one almost every day since.

Random sidenote – Now what I really need to try is this:

I want it so bad I can practically taste it but none of the locations I’ve been to have had it frozen. I’m a woman obsessed.

A set of cinnamon.

Cinnamon Crunch Somersaults.

And a Cinny Minny Cow Wow.

Again, the flavor was a perfect match to the bottom of the cereal bowl. And I do like cinnamon cereal so I was a fan.

A ridiculously fantastic breakfast sandwich.

An Everything Bagel Thin with sautéed kale, fancy cheddar, roasted turkey, and a fried egg.

It was tasty, filling, and it didn’t even take me all that long to make.

~~Cereal and milk~~ cereal milk and fruit.

A great pear – TJ’s has been killing it with the bosc and d’anjou pears lately.

And my last flavor of Cow Wow.

The fun of chocolate but not too sweet for breakfast. Chocolate Chip Cathy was my favorite flavor by far. Though they also have a marshmallow flavor and if I can ever get my hands on it I’m pretty sure it will win my affection.

*both the bread and the cereal milk were sent to me free of charge. I was not provided further compensation for this post. All opinions are my own.

the giveaway

~~To enter to win your own lunchbox packed with three flavors of Cow Wow, simply leave a comment on this post by 8 pm EST on Monday, March 17th.~~

***Update – #10, latanya, was the winner.

3Mar2014

Weekend Wrap-Up; Purple Hair Don’t Care

by Emily

It’s been a fun weekend. On Saturday I did this again –

Welcome back, purple hair, I’d missed you.

Things have been pretty low-key since I last posted. Adam has an insane schedule for the next month and I was trying to soak up as much time with him as I could.

Plus we were pretty productive – we spent Saturday buying him 2 of the 3 pairs of shoes he desperately needs (new running shoes, comfortable shoes for the hospital, and days off shoes). We even made a trip to the gym. I spent 30 minutes on the treadmill, doing some half-hearted running intervals and incline walking. I can’t go back for a few days – I can’t wash my hair until the color sets so I don’t want to sweat – but it was a good start.

Here is some of what I did on the food front…

breakfast

Iced Americano with fat-free chocolate milk.

Still obsessed.

Baked oatmeal with maple and pecans for Sunday brunch.

I loosely followed this recipe. I cut back on the sugar and used candied pecans.

lunch

Thursday I had packed a lunch, but then when I went into the cafeteria to buy a drink the special called to me.

My baked potato with cheese sauce, broccoli, onions, and pickled jalopeños was delicious. Not as filling as I’d hoped though, I ended up buying a snack later that afternoon.

Friday my abandoned lunch from the day before was already in my office.

Quaker Summer Berry Oatmeal,

topped with Big Slice Cinnamon French Toast Kettle Cooked Apples.

The apples were delicious, their texture was perfect. I went to Target that very day to buy more. Coincidentally, the oat bowls were on sale and I got more of those too.

snacks

Iced coffee from Café Dada.

Yum x infinity. I salivate when I think about this coffee.

Adam and I split a rocky nut Snickers.

The marshmallow layer is crazy.

More sugar.

We are both completely obsessed with these Juicy Bears. They are so juicy!

dinner

A fancy Friday dinner.

Salad – arugula with yogurt blue cheese dressing, shredded carrot, and Emmy’s Blueberry Cashew Super Cereal.

With groats, raisins, cashews, and dried blueberries the cereal really seems like more of a salad topper anyway. Plus a reject piece of too small chicken from our new favorite recipe.

Mediterranean Stuffed Chicken, serves 2 – 4

4 oz light feta cheese

2 Tbsp capers
10 queen sized pimento-stuffed green olives
medium lemon, juiced and zest (reserve both juice and zest)
1 lb boneless skinless chicken breasts
2 Tbsp smoked brown sugar

Preheat oven to 400 degrees Farenheit. Prepare a baking dish with cooking spray.
Place feta, capers, olives, and lemon zest into the bowl of your food processor. Pulse until well-combined and no large chunks remain.
Using a serrated knife, slice into the side of each chicken breast until you are a quarter-inch from the other side. Basically you want to be able to open the breasts like little books.
Open the chicken breasts and place into the baking dish. Spread filling mixture onto one side of each breast, then close the “books.” Sprinkle brown sugar on top of the chicken, then drizzle with lemon.
Place baking dish into the oven and bake 40 – 45 minutes, until chicken is cooked through.

Saturday’s dinner was less exciting. More salad.

Arugula with carrots, blue cheese, sliced green olives, crumbled feta, and flax.

Plus eggs cooked with pizza sauce, more arugula and olives, and shredded Parmesan.

The olives seemed like a really good idea but in the end their juiciness was not appreciated in the eggs.

Last night I ate pizza for dinner.

Thank you, cheese, for being you!

Have you ever dyed your hair a crazy color?

Eating Chalk

Tag Archives: sauce

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Please note – this item was sent to me free of charge to review. I was not provided with further compensation for this post. All opinions are my own.

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*both the bread and the cereal milk were sent to me free of charge. I was not provided further compensation for this post. All opinions are my own.

the giveaway

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