Sun Shine

My parents didn’t actually come to visit, not yet anyway.  They will be here soon (hopefully!) and it was a good day nonetheless.

Breakfast bowl.

Plain yogurt, sliced plums, fat-free sweetened condensed milk, and cinnamon.

1 – Cinnamon on yogurt is awesome.  2 – Having an open thing of SCM in the fridge has also been awesome.

When visitors come to town Adam and I like to pretend that we don’t regularly live in squalor so we cleaned the house.  Or rather, Adam cleaned the entire house and I made the bed and put away my own laundry.

Whatever, that bedspread hasn’t been on straight since the last time my parents were here.

For lunch we split a Mike’s Sandwich from The Spot.

I ordered, and when Adam asked me what we got I told him “a bagel with cholesterol, topped with cholesterol.”  Basically it’s an everything bagel with 2 eggs, melted provolone, and cream cheese.

It’s as amazing as it sounds.

Also amazing, was my workout.  60 minutes of hot yoga.  My standing series was pretty wobbly today but I made it further in a few of the seated poses than I have before.  I always leave the hot yoga classes feeling really, really happy.

Around 5, my dad called with some news.  The good news was they were still paying for dinner.  The bad news was they wouldn’t be eating with us.  I’m pissed that we lost a whole evening of visiting and fingers are crossed that they’ll be here at 10.

But we did have a fantastic dinner.  I keep a running list of ‘places to try’ on my cell phone and today we crossed off Sun Restaurant.

Sun sells Burmese and Thai cuisine and we tried a bit of both.

We started by sharing La Peth Thoat.  Burmese-style pickled tea leaf salad combined with crispy chana dal pea, fried garlic, onion, tomato, cabbage, peanuts, and lime juice.

I strongly liked it, Adam loved it.  The tea leaves and cabbage were delicious with the lime and the fried chickpeas (crispy chana dal pea) were fun to try.

I got Pad See U – ordered “Thai spicy” – as my entrée. Thai-style stir-fried wide rice noodles with thick sweet soy sauce, egg, broccoli, Napa cabbage, and bell pepper.

This was the best Thai food we’ve had in Buffalo!  My noodles were cooked perfectly and the dish was actually spicy.  I loved it.  I ate 2/3 of my plate and only managed to stop because I am so looking forward to having leftovers.

We split a Taro Custard for dessert.  Thai-style taro custard cake with coconut milk.

We’ve had this dessert at a couple of restaurants now and I think it’s just not our thing.  We both love the bites of taro but we always end up leaving food behind.

Please cross your fingers for us that my parents get in on time so we can have fun tomorrow!

I Swallowed (A Wine Tasting Recap)

What a fun day!  It included booze, friends, and cookies, so you know it was a winner.  I didn’t do the best job photographing but today was one of those days when it is more important to live it than blog it.  I guess that’s true for all days really!

I have no excuse for the past two days because I think blogging a recap would have been my most exciting event, sadly.  I was lazy not busy.  But I do have two new recipes to share this week.  Two recipes for two days seems fair.

We had to do a major cleaning job on the apartment this morning but we did find time for a dog walk.  Breakfast on the go.

Adam and I split this Mango Noosa Yoghurt (there are two servings per package) and we were both big fans.  So thick and creamy!

I read up on the company and I really like their policies.  I just wish the ‘gurt was available in low-fat.

Today my friends and I cashed in a big group Living Social deal and hopped in two town-cars for a winery tour.  We got picked up at my place so every one came up for some sweet treats first.

We had (unphotographed) “virgin mimosas” of oj and vanilla club soda and I baked two treats.  How Sweet Eats’ Chocolate Drenched Coconut Oatmeal Squares.

And cookie dough truffles (recipes is one of the two promised for this week).

Both were big hits!  HSE is basically a genius; I subbed in unsweetened coconut but otherwise I left her recipe alone.  Adam complained about helping me bake on Saturday night but after he tasted the goods he shot me death-eyes when I tried to send friends home with leftovers!  I ate two of each all total for the day.

Then we were off for three hours of wine tasting.

We hit up three wineries, all of which had a great selection.  Between the seven of us there was a large range of preferences.  Rachel likes super dry and I like super sweet so the two of us ended up swapping glasses a couple of times.  I don’t really drink wine so it was nice to have little tastes to see what I like; I even tried a couple of reds!  The craziest ones were Schulze Wines’ crackling sweets.

I especially liked Niagara Landing’s Rosebud line and even came home with a bottle.

And I paid $2.50 extra at one spot for this mini glass of ice wine.

All total I had 13 tastes and I didn’t spit once!  I probably should have though, it wasn’t an insane amount of alcohol but all 13 were sweet and I felt pretty sick by the time I got home.

I ate a mac and cheese muffin (the 2nd recipe),

and then crashed hard on the couch.

When I forced myself up two hours later I knew there was no way I would be cooking the soup on my meal plan.  Instead we went to Moe’s.

My vegetarian burrito had rice, black beans, sautéed mushrooms/peppers/onions, cheese, corn salsa, and guacamole.  It was just what I needed.

I’m feeling loads better now.  But I am hoping to turn in early because I’ve got a busy to-do list for tomorrow.

Have you ever been to a wine tasting?  Did you spit?

Father’s Day

Did everyone have a happy end to their weekend?  Things have been quiet around these parts, mostly because the husband caught a summer cold.  Poor boy!

I did get up at 6 am to start my book club recipe but then I spent half the day napping to make up for it.  And we did start our second morning (at 10am!) with a quick Fur-Fathers’ Day walk.

I love those guys.

The tree outside of our house is sprouting cherries!!!!

Would it be crazy to eat them?

Brunch was a veggie scramble.  I cooked chopped poblano and broccoli into four eggs (split between the two of us).

Plain yogurt and creamy mushroom soup were also in the mix.

I rounded out my meal with some tasting as I spent my afternoon in the kitchen.  A puppy treat and a people treat were made and I’ll be sharing the recipes this week.

I’m not feeling so hot either and cooking was basically my only accomplishment this weekend.  I spent half my day moping because I’m just so tired of myself.  It would have been too flipping easy to get my stuff done in advance and instead I’m waking up early tomorrow to plough through things last-minute.

We had salads in the afternoon.

Romaine topped with 2 Tbsp of Wegman’s peanut sauce and 1 Tbsp each buckwheat groats, tamari almonds, flax, and white cheddar.

It was really good.

I stocked Adam up with leftovers and I ate dinner at book club.

We didn’t actually read a book this month but it was good to get together and talk (and eat!)

I had bruschetta, cheesy artichoke dip, and strawberry guacamole with blue chips.

A small glass of wine.

Roasted veggie enchillada.

And (messy, tasty) pie.

(Recipe’s coming by Tuesday)

P.S. I love you Daddy!!

So. Much. Coffee.

The week’s almost over!  Last night we did indeed walk the dog straight to snacks.

A diet pop and a York Peppermint Patty for me.

The three of us sat on the couch and watched “Solitary.”  I discovered the show and watched the first season on my own and now that we’re on season 2 I’m sad to say that my opinion is going downhill.  For such a big committment and such a tiny prize ($50,000 for the winner) I feel like the challenges should focus on resilience and conviction.  Now that they are becoming fitness competitions I’m losing interest.

I’m not sure why Adam found it necessary to take an hour-long shower after we stayed up late watching tv, but when the alarm went off at 6:00 this morning I wanted to punch him in the face.  I basically guzzled caffeine all day and then he brought me home pizza so we’re okay now!

Coffee count – #1: A medium iced coffee with french vanilla creamer for funsies.

#2/3: A small coffee with chocolate milk, x2.

#4: A Medium coffee with skim milk and three sugars.

I spent most of my day peeing and I’m still twitching.  Worth it.  Apparently I like my drinks sweet in the summer; I’m going to have to watch that habit.

Pre-coffee I did get in a workout. 30 minutes on the elliptical at random level 6.  Plus arm strength moves on the machines.

For breakfast I had the last bit of spicy chicken and rice.

Lunch was from the dining hall again.  Spicy tofu with sautéed peppers and onions plus broccoli cooked with cherry tomatoes.

I thought the food was good and most of the students I surveyed agreed with me.  Part of my summer school assignment was supposed to be analyzing patient surveys about hospital tray service.  I had to tweak the survey form a little bit to make it fit, but the same general ideas about food temperature and serving size applied.

When I got home in the afternoon I ate my slice of husband-delivered cheese pizza.

He only has a few more shifts at the hospital with the great cafeteria so I’ll take advantage while I can.

Our dinner casserole was assembled yesterday and all we had to do today was bake, easy peasy.

In the dish (the casserole dish!) was –

  • 4 cups cooked brown rice
  • 8 cups raw baby spinach
  • 2 cups roasted broccoli
  • 1 poblano pepper, diced
  • 1 lb tempeh, roughly chopped
  • 3 cups Imagine Creamy Portobello Mushroom Soup
  • (1 cup crushed Monterey Jack Cheez-Its)

Mix.  Put in a 13×9 casserole dish.  Sprinkle with crushed Cheez-Its.  Bake 25 minutes at 400*.  Serves 6.

On my new plate.

It was closer to healthy than tasty, but it worked.

With a handful of candy-coated sunflower seeds for dessert.

Have you watched/heard of “Solitary” yet?

Zombies Don’t Feel So Fresh

Hello, hello!  No post yesterday due technical difficulties.  P.S. “technical difficulties” is a fancy way of saying “I’m an idiot and when I plugged in my camera I somehow deleted all of my pictures.”

That wasn’t even the stupidest thing I did all afternoon.  We were eating M&M’s on the couch and I didn’t realize that I had spilled a handful until I saw the dog licking them.  I picked them up immediately (because chocolate and dogs don’t mix) but we have no idea what I did with them next.  We finally determined that I must have eaten them.  That’s right, I basically took food out of the dog’s mouth and ate it.  Yum.

Yesterday was a disaster any way.  We did not run.  We did eat nachos.  Like, ridiculous nachos; they were almost too cheesy.  Oh, and I fell asleep on the couch at 5pm again.  I don’t know what my deal is lately but I’m so tired I feel like a zombie!  I seem to be a little bit allergic to the dog but overall this has been my best summer ever as far as allergies go.  And while summer school is easy I don’t feel like I’m not doing enough and I’m certainly not doing too much.  I don’t know why I feel so tired all of the time.

For breakfast a Roasted Nut Roll Larabar Uber was packed.

The last of my Uber line samples, this flavor is my 2nd favorite after Bananas Foster.  The mix of nuts included almonds, pecans, peanuts and macadamia nuts.  It tasted almost like one of those pecan roll candies with the white stuff in the center!

I should mention that the husband was the one who sweetly did the breakfast packing.  Unfortunately I requested an apple to go with my bar and he provided a rock-hard nectarine instead.  No fruit for me.

Lunch was a very special feast.

One of our classmates owns the famous, local restaurant Romeo and Juliet’s Cafe and she brought us in a spread.

I had veggie pizza,

a stuffed pepper,

and salad.

And then I couldn’t help going back for a 2nd slice of pizza.

The stuff on the side is honey mustard dressing and house-made red pepper flake mayo.  I dipped my crust in the sauces and was in absolute heaven.

She brought in dessert too.

I finally ate my first cannoli!  Loved it!

I bought espresso to drink with my dessert like a real Italian.

A double shot with tons of skim milk and a few shakes of vanilla sugar.

Continuing the excitement, we watched a movie in class this afternoon (it was appropriate, it was a food movie!).  Fresh is a documentary that examines the pros and cons of organic versus factory farming and looks at our country’s food system as a whole.  A lot of cool people took part in it, including Michael Pollan and Joel Salatin.  We all really enjoyed the movie and I highly recommend that you check it out.  None of the information was really new to me but it was a great reminder that I need to do a better job of sticking with my principles when we go out to eat.  Adam and I only purchase humanely raised meat to cook at home and ideally that is the only type of meat I ever want to consume.

Even more exciting, we got the news that we are getting the day off tomorrow.  I am going to go to the mall with some friends and I couldn’t be more jazzed.  <– honestly, I clapped my hands and squealed when someone suggested it and I have no idea why because I’m not even going to be buying anything

I had big plans to make up yesterday’s run this afternoon and it just didn’t happen.  Actually, I got up and dressed in running clothes this morning (shoes, sports bra, everything) and made it as far as the couch.  I thought I would be able to redeem myself after class but I was dreading the run.  Every time I got up to go I just felt sad.  I need to do a better job of pushing through and working out more consistently (more in general!) but I love running so much that I hate to do it when I’m not going to enjoy it.

I did finally make that soup though.

Tex-Mex Chicken Soup from Cooking Light.  It was very good but not great.  I was mostly to blame for leaving out important ingredients.

my (mostly stupid) changes to the recipe

  • used 1/2 Tbsp less evoo
  • subbed green bell pepper instead of red (do you have any idea how expensive red pepper are?!)
  • subbed pickled jalapeño
  • skipped the cumin, cilantro, and queso (again, $)
  • skipped the tomato
  • used homemade shredded chicken and stock

I liked the spice level, especially with the pops of sweet corn.

I know this sounds strange, but I think I would have liked it better without the chicken!

Also this happened.

Yuck.

Finally, a product update – Smoke and Ashes from China Glaze’s Capitol Colours line (as seen in this post) has a great slate color but it chips like crazy.

Do not recommend.

Wow, that was a long post!

Have you seen “Fresh” yet?  What did you think?

Memorial Day BBQ And Tropical Fruit White Sangria

Happy Memorial Day!

We started our day with a workout.  We also started our day late because I was up until 4 am writing my Canada recap, but that’s another story.  Once we were out of bed we did 10 sets of 1:30 running/3:30 walking.  The same route as the other day, but this time I sprinted for the last 20 – 40 seconds of each run.  My sprint is the husband’s jog, but what can you do?  50 minutes and 4.2 miles.  I covered .3 miles more than the last time I did this workout!

I didn’t have time for breakfast because I was frantically baking, but that’s not a bad problem to have.  We went to a bbq this afternoon and came bearing gifts of Tropical Fruit White Sangria and S’mores Monster Cookies.  I’m typing the cookie recipe up to post tomorrow and the sangria recipe is at the end of this post.

I will mention now that the sangria was damn delicious.

I had two big glasses over the course of the afternoon.

It went down like water but it really packed a wallop; Michelle ended up having to lie down!

Our friends Ethan and Hannah invited us and another couple over for a backyard bbq.

The weather was perfect!  We got hot and sweaty playing badminton.

And Ethan was a master behind the grill.  I followed Patrick’s lead and topped my chicken sausage with bbq chips.

Plus onions and ketchup.

I also had a skewer of pineapple, green pepper, and chicken that Michelle marinated with some Asian flavors.

Watermelon balls.

And a S’mores Monster Cookie.

Mmmn!  Everyone gave the cookies two thumbs up and Adam and I came home with an empty container.

When the fun was over I finally got down to business and set up my binders from last semester.

That has been on my to-do list since the first day of vacation!  Better late than never?

Dinner was a veggie affair.

Roasted green beans.

Plus a hash of sorts.  Made with 1 Tbsp butter, 1 yellow onion, ~ 1 cup of sliced okra, a 6 oz potato, several glugs of apple cider vinegar, a few dashes of Green Tabasco, and ~ 1 tsp each brown sugar and smoked paprika.

The “hash” ended up tasting exactly like I wanted it to!  I love the tang of vinegar with potatoes.

And I had a tiny bowl of mint chip for dessert.

Summer school starts tomorrow and I’m meeting a friend to workout beforehand (at 6am!) so I’ve got to get to bed.  Hope everyone else had a good day.

Tropical Fruit White Sangria, serves 6 – 8

  • 4 cups sliced fresh pineapple
  • 1/4 cup granulated sugar
  • 750 mL bottle Riesling
  • 1 cup Cruzan Guava Rum
  • 20 oz lemon lime soda
  1. Place pineapple in a large pitcher.  Pour in sugar and muddle with a large wooden spoon.
  2. Add wine and rum and let sit for 24 hours.
  3. Pour in soda just before serving.

Hot Hot Heat

Summer is here; I’ve been feeling hot hot hot!  Last night we moved back into our bed from the couch and it was uncomfortably warm.  We sleep in the living room in the winter because the bedroom has no heat but apparently it’s not so great in the hot months either.  Adam and I both said some form of “touch me and die” to each other as we settled in last night.  We’re going to try to stick it out and hope that it gets better when we do finally turn on the AC.

After a long night of ripping off the covers I woke up late and dehydrated this morning.  I had a 9am appointment to hurry to and I drank a guava Rockstar on my walk to school.

I had to get a physical and PPD test before I’m in the hospital for summer school.  I have a follow-up on Wednesday but I’m not exactly sweating the results.

I did get my sweat on though.  After the health center I made a nice long visit to the gym.  10 minutes on the elliptical at level 6 random.  40 minutes on the stationary bike at level 6 random.  And a quick session of strength and stretch moves.  Now that the gym has cleared out for summer I actually had a chance to get on some of the weight machines.

I walked home, walked the dog, and sat on the phone setting up various appointments.  By the time I showered and changed I was hun-grr-ee!  It was time for lunch.

I sautéed half a chopped poblano pepper in 1/2 Tbsp of butter and a bit of salt and tossed in ~1 cup of (thawed, frozen) corn and a pinch of brown sugar when the pepper started to char.  Then I scrambled in 2 large eggs and a few dashes of Green Tabasco.

They were delicious.  And if they look a little burnt it’s because I stepped away for a second to put on my shoes and had a spider jump on my foot.  I’m still shaking!

Alongside my eggs I drank the last of the Lifeway Low-fat Birthday Cake Kefir.

I’m still a little bit hungry and I might try to grab a snack while I’m out running errands.

See you for dinner!

Jalapeño Popper Rolls

As promised, here is the first of the recipes I made for book club last weekend.

These rolls are spicy and cheesy, my favorite combination!  They are a take on my favorite appetizer – Jalapeño Poppers.  Some popper aficionados prefer cheddar while the purists want cream cheese.  These rolls make cheddar and cream cheese play together nicely.

Wimps who want something cheesy with just a bit of spice may want to substitute banana peppers.  Daredevils can use fresh jalapeños.

Jalapeño Popper Rolls, makes 8 rolls

  • 8 oz package Pillsbury Crescent Seamless Dough Sheet
  • 4 oz 1/3 reduced fat cream cheese, softened
  • 2 T jarred jalapeño juice
  • 1/2 cup jarred sliced jalapeños, drained
  • 1 cup shredded sharp cheddar
  1. Preheat oven to 375 degrees Farenheit and prepare a cookie sheet with baking spray.
  2. In a medium bowl, use a mixer to blend together cream cheese and jalapeño juice.
  3. On a clean, flat workspace, roll out seamless dough sheet.
  4. Use a spatula to spread jalapeño cream cheese in a thin, even layer on dough.  You don’t want to leave a border, spread the cream cheese to the edges of the dough.
  5. Place jalapeños in rows on top of cream cheese.  Leave about half an inch between each row and do not overlap the jalapeños.
  6. Sprinkle cheese in an even layer on top of jalapeños.
  7. Carefully roll up the dough, as if you were rolling up a yoga mat.  Slice rolled dough into 8 pieces.
  8. Place rolls on prepared cookie sheet, leaving a bit of space between them so they have room to rise.
  9. Bake at 375* for 18 – 20 minutes until golden.