Monday Tuesday

The post title is supposed to reference yesterday’s, and the fact that I am finding myself completely unable to write a blog post.  I just feel like I have a case of bloggers’ block.  There are two upcoming posts that I’ve promised to do and I am practically incapable of getting them done.  Both are on my to-do list for tomorrow and for today I’ll keep it quick.

Breakfast was a total success.

I stirred together Wegman’s Vanilla on the Bottom Super Yogurt with a biiiig dollop of 1% small curd cottage cheese.  Then I topped with sliced plum, sliced nectarine, and a chopped up cookie dough truffle.

I needed something that would keep me full through the early afternoon and this did the trick.

Lunch was snacky.  A GoGo Squeez Apple Strawberry pouch.

And a Peanut Honey Pretzel Luna Bar.

The first time I tried this bar I didn’t know my socks off but today I was much more impressed.  I could really taste each flavor; the peanuts, honey, and pretzels somehow all managed to stand out from within the mix of flavors.

Dinner was cheesy chicken and rice.

Plus 2 servings of potato chips (bacon cheddar, but not really, these were still vegetarian) a few hours later.

And that’s all she wrote (ha!).

We’re Home From Toronto!

Did you know we were away?  I hope not, I tried to keep that under my hat.  We found a great deal for hotel/dinner/a movie on Living Social so we took a quick trip.  After two glorious days of mini-vacation now we’re home again!

We actually got back to Buffalo this afternoon but the day’s been packed and I’m just now sitting down.  I’m going to do a mega vacation recap tomorrow, so for today I’ll stick with things consumed on US soil.

Like the medium Americano with skim milk and two sugars that Adam and I split just minutes after crossing the border.

For some reason I’d been craving milk and coffee all weekend and this hit the spot.

We also split a pack of Snyder’s Bacon Cheddar Pretzel Pieces.

They were okay, but basically tasteless compared with the honey mustard ones.

On a healthier note, I drank this sludge.

It was actually delicious.  I mixed this pack of Amazing Grass GREENSuperFood into orange juice and a bit of Silk Vanilla Almond Milk.

I got the idea from the way Jamba Juice used to sell wheatgrass.

Most of the afternoon was spent on errands but I did sneak in a stroll.  We did a ton of walking this weekend but my legs wanted to stretch out after ride home.  Plus, I spotted this from the car and I really needed to check it out –

Awesome.

Our late lunch was stir-fried rice.

Into the pan went varying amounts of –

  • evoo
  • sliced carrots
  • frozen peas
  • leftover rice
  • eggs
  • tomato
  • pineapple
  • rice vinegar

Topped with Sriracha.

It was quite good.

With two gummi bottle candies for dessert.

The red and blue was disgusting but the cola one was great.

We weren’t ready for the fun to end so we headed out to dinner.

Adam opened up my “Buffalo to Try” bookmarks and picked at random.  We ended up at Black Rock Kitchen and Bar.

It was fun but the final consensus is that we won’t be back.  Everything was good-ish but somehow not quite right.

We started with a cheese plate.

And I ordered the shrimp po’ boy.

I traded half of my sandwich for Adam’s eggplant panini with tomato, pesto, and marscapone.

All total I ate the equivalent of 3/4 of a sandwich.  Nothing was bad but the flavors were all slightly too strong; lots of pepper.

We split a bowl of mint chip when we got home.

This wasn’t quite right either.  You can’t win them all!

The Semester Is Winding Down

The semester is winding down.  Classes finished today and I’ve got a week of exams standing between me and summer.  Of course, I only have two weeks of freedom before summer school starts, but I’ll take what I can get.

I’ve been having the hardest time getting out of bed in the morning and today was not the day that broke the streak.  I’ll need to treat my two free weeks like a bedtime boot camp or I’m going to be hurting during summer school.  I ran out of time to workout so instead I drove the dog with me while I parked the car and then walked him home from school.

It was nice to take him somewhere new, though I wish he would have found a better place to do his business than the middle of the quad!

I did a quick outfit change at home and then I was walking back to school, breakfast in hand.

This smoothie combo is a winner!  1.5 Tbsp chia seeds, 1 cup of lemonade, and 1 cup of frozen strawberries.

Frozen strawberry lemonade can’t be beat and the chia seeds give it a nice hit of omega-3s.

I had less time this morning because my statistics teacher let me come in early to check over the homework.  All of my assignments are now in (a week early) and I finished today’s practice test and checked my answers (all correct!) before class was half over so I’m feeling good for the final.

Lunch was eaten in the car on the way to my last clinic observation of the semester.  Bagelwiches are a nice, one-handed item.

I had a Cinnamon Raisin Bagel Thin with jalapeño cream cheese and Applegate Farms’ Smoked Turkey.

Plus an Empire apple.

My last day of clinic went great.  I did another outpatient observation and I’m pretty much convinced I want to do outpatient when I grow up.  I love the amount of interaction RDs get with their outpatient clients!  While I was there we saw three patients, two type 2 diabetics and a GI issue.  Getting an hour (+) with each of them was great; it seems like they all took a lot away from their appointments.

My last night class went well and suddenly, I was free!  I didn’t have much time to workout; once I made it home and changed I could only get one loop around the block before it got dark.  It was just was well though, I’m not sure I had a 2nd loop in me!  1.2 miles in 10:55.  <– that’s more than a minute faster than any of my previous times!!

Dinner was easy peasy leftovers.

Bow tie pasta and roasted zucchini with peasy pesto, drizzled with 1 Tbsp evoo.

I’ve never been so glad to see a bowl of pasta in my life.  The only thing I’m more excited about is getting my head on a pillow.

Peasy Pesto Pasta

It’s already after 11 pm and the alarm is going off before 6 am tomorrow, yikes!  This day needs a speedy post.

Workout – 40 minutes on the stationary bike at  random level 6

Breakfast – Banana brulee yogurt.

In a small skillet I cooked a sliced banana with 1/2 Tbsp butter and 2 tsp brown sugar.  I put the gooey, caramelized banana on top of a bowl of Wegman’s 0% Plain Greek Yogurt.

The sweet and tangy tastes went perfectly together.

Lunch – a bagel sandwich.

A cinnamon raisin Bagel Thin topped with jalapeño cream cheese and two slices of Applegate Farms smoked turkey.

I ate a slice of turkey in the morning as I was assembling my sandwich, it’s great.

I also had a Golden Delicious apple.

Snack – a mini bag of kettle corn.

Dinner – 2 oz of bow tie pasta with slices of roasted zucchini and peasy pesto (see below).

I love pesto so flipping much!  Bow ties with pesto are one of my major food memories from my childhood.  My aunt makes the best pesto I’ve ever had but she’s a great cook so that’s not surprising.

Peasy Pesto, makes 4 – 8 servings

  • 10 oz frozen peas, thawed and drained
  • 2 Tbsp extra-virgin olive oil
  • 1/3 cup toasted pine nuts
  • 1 cup shredded parmesan cheese
  • 1/4 tsp salt
  1. Place peas and oil in food processor and process until homogenous, scraping down the sides of the bowl as needed.
  2. Add remaining ingredients and pulse until well combined.

It was such a pretty green, I just couldn’t help taking pictures of it!

Resoultions Check In: March

Hello, weekend!  Another week ends and another visitor rolls into town, my brother-in-law is with us until Sunday afternoon (whee!).  But the fun began before he even arrived.

First, not fun – I didn’t post yesterday because I was so tired I felt practically brainless.  I made it through school, and a meeting, and a night shift at work, but when I walked out into the snow at 9pm I burst into tears and proceeded to cry the whole way home!  I knew it was insane but I just couldn’t stop.  On the drive I even said aloud through my tears, “you are crazy cakes, cut it out before you get pulled over.”  Then I came home to the boys playing poker and I stayed up until midnight watching terrible made-for-tv movies and eating Easter candy.  We have our final week of work coming up but I am going to do my damndest to catch up on sleep this next week.

Now, fun – we got to go indoor rock climbing this morning.

We bought a Groupon with another couple and even though Michelle and Patrick made Adam and me look like fat losers we all had a great time.

We were there for two hours before all four of us cried uncle.  I was terrible, weak and flailing, but I loved every minute of it.  I want to focus on arms for the next few months and then go back and try again.

We were near the “good” Wegmans so we stopped on the way home for lunch and grocery shopping.

Fried food abounded but I managed to put together a healthy lunch.  Chicken pot stickers.

Asian style veggies, brussels sprouts, butternut squash.

Pineapple, watermelon, and grapes.

And then we shopped and I didn’t buy Ben and Jerry’s because they didn’t have the new Greek yogurt flavors and I’ve decided that next week I’m going to buy like a million flavors of B&J’s so my freezer is full of choices.

After decorating my blog with run-on sentences (see above) I decorated the apartment for Easter (see below).

I can’t wait until we live in a grown-up house and I can really decorate for holidays.  The main thing holding me back now is the lack of storage space for decorations.

For dinner we broadened my brother-in-law’s horizons and took him to the Indian place.  He’s a fan!  Adam and I split a mango lassi.

And we had paneer pakora (fried cheese) to start.

I ate what’s shown plus another half piece with sauce.

For my main meal I ordered extra-spicy chicken vindaloo which came with rice and a side of veggies.

Here were my servings –

I also ate all of the veggies minus the potatoes and a small piece of stolen naan.

After dinner the boys dropped me off at home alone.  The reason my BIL came into town this weekend was to see The Wrath of the Titans with Adam.  The plan was for me to stay home and get some work done but instead I took a freezing walk and made Katie’s Chocolate Toffee Pretzels.

But the night’s not over yet; I may do some work or drink a beer or both!

Resolutions Check In: March

Um.  Meh?  Not a good month.  But on the plus side I did identify a few things that are holding me back.

1. Workout a minimum of three times per week.

Fail.  Total fail.  I have an old issue with my foot that has been a problem lately and my foot hurts and it’s numb and it’s scary but really that’s no excuse.  I did my typical routine of “Oh, I can’t run?  Guess I better sit on my ass and do nothing.”  I think, thankfully, that I can run again now though.  My specific goal for April is to workout every Monday of this month.  I need to get my weeks off to a better start.

2. Continue to read at least one book a month, for a minimum total of 30 books this year.

13. The Hunger Games – Suzanne Collins

Win.  I wish I had read more but I fulfilled the minimum and I’m well on my way to 30 books this year.  Plus I adored The Hunger Games.

3. Put the time and effort into my school work that I can be proud of each week.

Pass.  I got a 98% on my stats test and I scored well above the average on my other exams.  But I haven’t been working ahead as much as I’d like.

4. Continue working on being a positive person.

Pass.  My specific goal was the March Back Home No Take-out Challenge.  We met our goal but we only did the challenge for three weeks which isn’t all that impressive.  For April – eat breakfast every day.  I know how important breakfast is but lately it’s been eating lost in the shuffle.  I’ll be happier and healthier if I at least shove half a Lara Bar into my backpack.

Has Been And Will Be

Howdy!  It has been – and will be – a long day, so I’ll keep this quick.

My morning started with a trip to the gym.  My CT10k plan called for 11 sets of 3 minutes running / 2 minutes walking, but today was my worst workout ever so I had to mix it up a bit.  My calves were soooooo tight.  I ran and walked super slowly and stopped practically every 5 minutes to stretch but my legs just wouldn’t feel right.  I ended up doing 6 sets of 3/2, followed by 30 minutes of slow walking with my notecards, and then another 6 sets of 3/2.  90 minutes and 6.7 miles in total.  And after my walk home my legs now feel completely better; weird!

I drank a grape G2 while I was at the gym.

Technically this was a drink purchase but I’m not going to count it.  I was feeling very light-headed so calories were a necessity and not just a desire for something other than water.  I am going to buy a few larger (read cheaper unit cost) G2s next time I’m at the store though.

I ate lunch on my walk to school, or at least attempted to.  First, a delightfully crunchy pink lady apple.

Next, I packed a B’More Skyr Vanilla Smoothie.

I had such high hopes – the packaging was neat and I adore Siggi’s skyr yogurts – but alas, stevia.  Yuck, I wish I had looked at the ingredient list more carefully.  I had to throw the drink out after just two sips.  Then I spent the rest of the afternoon bemoaning our no-take-out challenge; I didn’t have anything else to eat and I was starving!

I stayed strong though, and even managed to focus intently for my test.  I’m never really sure, but I think this one went much better than the last few.  Fingers crossed.

And in even better news, the husband got out early from the hospital in time to drive me home from school.  Thus bringing me to food 90% more quickly.

Those are cola gummis I got in Toronto and they were fabulous.  I have the rest of my stash packed for lunch tomorrow and I just can’t wait.

I also made an extraordinary sandwich.

A Sandwich Thin topped with Applegate Farms roasted turkey, sharp cheddar, and tons of sliced sweet pickles.

Mmmmmmmn!  When I was in middle school I’d occasionally pack pickle and cheddar sandwiches for lunch and they are still rocking my socks today.

My delicious sandwich was eaten on the go.  It was warm enough this afternoon to walk Webster sans coats!

We still have more freezing days ahead of us, but it was nice to get a little taste of spring.

Dinner was an oldie but a goodie.

Easy Peasy Peanut Noodles, with an updated recipe page.

Plus the last serving of Malted Heath Bar Toffee Blondie 2 Ingredient Ice Cream for dessert.

I’m pretty sad to see it go.

We’ll call dinner carbo-loading for the marathon night ahead of me.  The things I have to get done for tomorrow list includes studying for my first stats test, three homework assignments for clinical, and a major assignment for management.  And the number things on the list I’m done with is – zero.  Whoops!  Guess I needed to do some work last weekend.

I’m not sure when (or if!) I’ll get to bed but I foresee some midnight snacking in my future.  Sweet dreams to the rest of you!

Day Of Work

After two very (very, very, very) lazy days, it was time for a day of work. This Sunday was all about getting things done. I –

  • put away two loads of laundry
  • did some dishes
  • ran some errands
  • organized my school binder
  • made all of my note cards from last week’s notes
  • did a case study for clinical practice
  • made a delicious dinner

Breakfast was worth a thumbs up too.

I stirred a Liberte Coconut Yogurt into a big scoop of 1% large curd cottage cheese, topped with shredded sweetened coconut.

The coconut flavor was nice, but the resulting texture was mind-blowing. Too creamy for words.

In between errands and school work was lunch.

I picked up a grab bag-style to-go container from the Co-op.

A salad of yam, corn, and black beans; cilantro tofu; peanut tofu with lots of broccoli; and a little bit of vegan pasta salad.

We took Webster with us on our walking errands and his little sweater was so becoming!

He’s still not 100% down with snow, and shivers like a total wimp.  I tease him mercilessly, telling him that his ancestors in Germany only used to hunt badgers in a climate-controlled living room.

While we were out I found a new M&M variety – Dark Chocolate Mint!

Delish.  These had just the right level of chill to them.

Sometime between the lunch and dinner hours we had salads.

Romaine with chopped cucumbers and a dressing made of the remains of the yogurt Caesar shaken with evoo and cider vinegar.

Dinner was a real winner.

For 4 servings of creamy, cheesy, buttery, vegetarian yet protein-rich pasta, combine –

  • ~ 4 servings of small shape pasta, cooked
  • ~ 1.5 cups peas
  • 2 pint mushrooms sautéed with chopped green onion and 5 Tbsp butter
  • 4 oz sharp cheddar, shredded
  • 12 oz 0% Plain Fage

So much yum! I didn’t tell the husband that there was plain Greek yogurt (which he thinks he hates) in the pasta and I didn’t hear any complaints. I think pasta with peas and cheese might be our favorite dish.

I’ve got to get back to work; I’m going to hit with week with running start!

Which flavors of M&M’s have you gotten to try?  I think I’ve had them all – regular, peanut, almond, peanut butter, dark chocolate, pretzel, cinnamon, and coconut – the only flavor I missed with strawberry pb which I never found despite hours of searching!

Peas, Planets, and Parties

Did everyone have a good Friday night?  Mine was fun but late-ish (hence the morning post).

I spent yesterday afternoon hanging out; pretending to work but mostly laughing my head off over the latest “South Park” and “New Girl” episodes.  Have you seen “The New Girl” yet?  Have you seen it more than once?  I saw the pilot and vowed never to return but when a recent episode touted Justin Long I made an exception.  And then I went back and watched all of the episodes I missed.  Awkward first episode, hysterical first season.

Afternoon snacks included popcorn,

a Biscoff spread spoon,

and a piece of this Theo Gingerbread Spice Bar.

I didn’t care for the raw ginger taste of this that much, but the husband (whose taste is a bit stunted due to his missing sense of smell) was a fan.

My late lunch and Adam’s early dinner was easy, peasy, cheesy, and a bit disappointing.

We gussied up boxed mac ‘n cheese with roasted zucchini, tons of peas, a little bit of butter, and a dollop of reduced-fat cream cheese.

But the peas – which we usually love – totally consumed all of the other flavors.  Every bite tasted like pea!  And the cheese factor was completely lacking.

My evening adventures included a stop at the planetarium.

Adam and I went early this year to a Broadway light show that wasn’t really our speed, though we could tell that most of the other patrons were loving it.  The director happened to come across my unenthusiastic post online and asked if I’d like a few free tickets so I could see another show that I might enjoy more.

So last night Anna, Janessa, and I slapped on our 3-D glasses and went to see the Laser Holiday Show.

This time I knew most of the songs and could sing along (in my head!) and I had a great time.  We all agreed that it was a great way to kick off the holiday season. 

Note – I was given the tickets as an unsatisfied customer working with a passionate program director, NOT as a blogger expected to give a review.

Our next stop was the holiday party one of our professors hosted to celebrate the end of the semester.

I was designated driving so I stuck with two glasses of the amazing punch.

Our teacher is a great cook and she made us dinner.  I started with two cheesy-artichoke phyllo dough things.

And here’s my dinner plate –

Some green beans, an eggplant dish, and a chicken dish my professor told me is similar to Chicken Makhani.

Plus cheesecake for dessert.

Mmmmmmmmn!

Then I drove my friends home, made a snowy trek down Elmwood to the bar I thought Adam and his friends were at, came home to find him sound asleep with his phone turned off, and dove into my warm bed around 12:30.

And now I’m off to find breakfast.