Tag Archives: sandwich

Road To The Outback

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Hello from Ohio!  I left my boys back in Buffalo and I’m missing them like crazy but I’m having a great time here with my grandparents and mom.

The drive takes 7 hours so our morning started early with Starbucks.

A venti skinny cinnamon dolce iced latte.

I packed my mom and myself sandwiches for the road.

Mine was a cinnamon raisin Bagel Thin with Laughing Cow light french onion cheese and Applegate Farms turkey bologna.

Tasty and easy to eat one-handed.

When we got to Ohio I had a Dove chocolate,

and a Buttered Rum Raisin Cookie.

The afternoon was spent visiting with my grandpa and driving around (I can’t believe they got me back in the car!).

My grandma chose Outback Steakhouse for dinner and I ended up having a great meal.  I got a blue cheese pecan chopped salad to start.

And the tilapia with lump crab meat.

“Tilapia crowned with crab stuffing, pure lump crab meat and sliced mushrooms, finished with a drizzle of light lemon butter Chablis sauce.”

It was served with mixed veggies.

The seafood was all amazing.  Butter sauce requested on the side.

I left about half of the tilapia but devoured the crab.  Yum!

Our evening ended with a trip to the store (my parents stock up on products like batteries and razors when they are in the states) where I snagged this bag of jelly bellys.

I guess I have a kids’ palate because the flavors were right up my alley.  The watermelon was my favorite.

What is your favorite jelly bean flavor?

Bad News Bakers

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Have you ever had a string of fails in the kitchen?

I’m starting to seriously question my baking ability.  First, there was the Guinness cupcakes fail (apparently you can’t add beer to cake batter like the diet coke cake trick).  Then this weekend I learned this – adding strawberry pie filling to peanut butter cookie dough does not make pb & j cookies.  But as I told Adam as he was scraping an entire bowl of cookie dough into the trash, if I don’t at least try then I’ll never learn.

I was hoping to have a fun smoothie recipe to share today but I learned from that too.  Instead I had to turn to leftovers for breakfast.

This casserole was a fun mix of brown rice, shredded chicken, spinach, celery, toasted pecans, and fig butter.

Plus I had fruit and yogurt on the side.   Plain Siggi’s with blackberries, yellow plucot, and maple syrup.

It was a good meal.

And it’s always good to get a healthy start after several days of popcorn!

I took an extra long walk this afternoon.  Two friends from school came over and we took Webster on several loops of the neighborhood.  One of the girls recently switched majors and it was a great to get the chance to catch up with her.  Unfortunately now I have a huge painful blister on one of my toes; I can barely walk!

When I got back I ate a big spoonful (~2 Tbsp) of my new favorite thing.

Now that Wegman’s sells Crunchy Biscoff Spread my life is complete.

Lunch looked similar to breakfast, but had a flavor profile that was all its own.

I mashed roasted butternut squash with Miracle Whip, stirred in brown rice and roasted, shredded zucchini, and topped with some chopped 50% reduced fat cheddar.

Some people live without microwaves, how do they get things melty?

Dinner was melty too, but from the oven.  I roasted a sandwich thin with turkey, more reduced fat cheddar, and six (6!!) pickle slices.

Plus a pile of roasted green beans.

It’s not the first time I’ve had that meal this month and I don’t expect it to be the last.

In spite of my foot, the weather was too nice for me to not go another short walk with the husband.  We split a Push Up from the convenience store.

It felt like being 8 again!

Adam has a late start tomorrow and I’m on spring break so we plan on watching Stargate: Atlantis late into the night.  Woot!

P.S. I was gone yesterday because I got some frustrating news at my “final” orthodontist appointment – I’m back in retainers for three weeks.  Ugh!  So yesterday I was sulking and eating soft things.

Spring Break Has Begun!

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Actually it began yesterday, but I didn’t get a chance to blog until today.  I don’t have any big spring break-y plans, but it’s always enjoyable to get some time off.  My mom is coming to visit next week for her spring break though and we are driving over to Ohio to visit my grandparents.

Yesterday morning I walked to school in just pants and a long sleeve T-shirt (spring came just in time for its break!) and ate breakfast during class.  A GoGo Squeez Apple Strawberry pouch,

and a Peanut Butter Pretzel Mojo Bar.

Both were good and the combo of salty and sweet was great.

For lunch I had a Simply Asia Spicy Mongolian Noodle Bowl.

I guess it was the morning of packaged foods?

Other than the sodium content (which is something I don’t really worry about within my diet) the nutritionals on these bowls are pretty good and they allow you to get food in a hurry when you’re hungry.  1g of saturated fat and 13g of protein in under 3 minutes?  I’ll take it!

The afternoon included an unsuccessful baking attempt.

My goal was Guinness Chocolate Cupcakes with Bailey’s Buttercream for a St. Paddy’s Day treat.  But I hate chocolate cake and I really hate Bailey’s Irish Cream so it actually wasn’t too big of a loss.

Since we won’t be telefundraising over break I volunteered to work the final shift last night.  I drank a ProBugs Strawnana Split Kefir on the walk back to campus.

Work went well and at 8:30 it was officially the start of spring break!

Adam and I cashed in a meal out (and a Living Social deal) for dinner at Lagerhaus 95.

There, I drank water at a German beer house like a total loser.

We had an amazing meal and are planning on going back next week with my mom.  Adam and I split three things to maximize tastes.  We started with the Camembert Fondue – Franziskaner infused camembert wheel / crisp apple slices / crusty sesame bread.

Fondue is Adam’s and my favorite dish to share at new restaurants and this one did not disappoint.  The Camembert was served on top of sautéed sweet onions and the flavor mix was magical.

Next we had the special, a Crab cake Sandwich.  It was served with vinegary cole slaw and crisp green apples on a brioche bun.

I hate crab cakes that are full of breadcrumbs and this guy was super meaty and perfect.  The bun was almost sweet which was an interesting contrast.  It came with a trough side of clam chowder that Adam devoured.

Finally we had the Truffled Wild Mushroom Panini – Haus blend of fresh wild mushrooms / white truffle oil / cippolini onions / fresh arugula / gorgonzola / pressed on foccocia.

Everything was great,but this was the best dish of the night, hands down.  Adam doesn’t have a sense of smell and I was dying the whole meal that he couldn’t experience the scent coming off the truffled mushrooms.  The earthiness with the creamy gorgonzola – which was far creamier than any other gorgonzola I’ve tried – was great.

The panini came with a side salad that was also impressive.

There were several herbs, I couldn’t identify which ones, mixed into the lettuce and it had the most unique flavor.  The honey mustard champagne vinaigrette (unpictured) was nice too.

Overall we had an amazing experience at Lagerhaus 95 and I can’t wait to go back!

Sometimes great flavors seem to make you even hungrier for more and Adam and I stopped on the way home for a box of chocolates.

I ate half of every flavor, or two servings.  A little excessive because they weren’t even that good but I kept thinking each flavor would be better.

This morning I tried a Chobani 2% Passion Fruit Yogurt.

So good, my favorite Chobani yet!  I love passion fruit in general but this one had the perfect balance of sour and sweet.  If you’ve never eaten a passion fruit before the crunchy seeds might seem a little strange but I promise it’s worth a try.

Now I’ve got to shower and then I’m off to get my green on and make a trip to the grocery store.  Are you wearing green today?

My Meal At T.G.I.Friday’s

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Disclaimer – I was given the opportunity to sample the new menu at TGIF free of charge.  As always, my thoughts are my own.

The other day I had the opportunity to try the new menu at T.G.I.Friday’s.    The new menu is currently out in Buffalo, Minneapolis, and Denver and a group of local bloggers were given the opportunity to come and taste some of the new dishes.  I brought my friend Kim along and we had a really great time.

There is a T.G.I.Friday’s across the street from campus at UMiami and there was a year in undergrad when Adam and I were going pretty much weekly.  I’d get the pecan crusted chicken salad, every single time.  But it’s been awhile and I’ve not had very good luck with chains locally.  I have to be honest that when the offer came in I wasn’t expecting to be all that impressed.  But here’s the thing – everything we tried was great!  Like, everything.  And I realize that those dishes were being put out specifically to serve to a group of local food bloggers, but I was impressed enough that I plan on going back on my own.

You can read about the items here so I’m not going to waste your time by regurgitating the menu.  Instead, I’ll share a few of my thoughts.  We had the opportunity to ask questions and I did my best to ensure that vegetarian dishes were truely vegetarian.  I loved how many options were available for non-meat eaters.  There were also some good-looking beef dishes added to the menu, but since I didn’t taste them myself I’m not going to comment on them.

Peach Sweet Tea.

This was made with peach puree, agave, and black tea.  I’m not the hugest sweet tea fan but this wasn’t too-too sweet and you could taste that the peaches were not fake.

Heavenly Hummus Dip

The hummus was made with roasted red pepper paste which gave a nice layer of flavor under the tahini.  It was topped with goat cheese crumbles which is not a combo I would have expected.  The flavor was good, but very garlicy so be aware if that’s not your thing.  We were told that the hummus is made fresh every day.  It was served fresh with pita toasts that seemed very fresh as well.

Warm Pretzels with Beer Cheese Dipping Sauce

This was my favorite appetizer (duh!).  I know that not everyone is as obsessed with movie theatre pretzel bites as I am, but I promise this app feels fancier than that.  The pretzels are supremely soft and they are brushed with a basil butter that gives them this great, unidentifiable taste (I had to ask).  The beer cheese sauce wasn’t gritty or too sour.  Ask for no bacon on top if you don’t eat pork.  They recently changed from cooking the sauce with bacon to sprinkling it on top so that this accommodation could be made.

Ahi Tuna with Avocado Crisps

I took a bite of this expecting to spit it out and ended up eating the entire thing.  Seared ahi tuna is served on top of tortilla crisps with Sriracha, guacamole, lemon vinaigrette, and a fresh jalapeño.  The blend of flavors and textures really helped me get over the fact that I was eating raw fish.  I loved the fresh jalapeño on top; it gave great crunch and the guacamole helped to mellow out the heat.

I don’t have a photo of the Sedona Black Bean Burger but I wanted to mention it because it was amazing.  It’s a black bean burger topped with chipotle mayo, avocado, and great thick-sliced pickles.  The burger had a nice texture and held together perfectly and the sandwich had just the right amount of spice.  This felt nice and meaty but is actually a good vegetarian option (it’s not vegan because egg whites are used in the bean patties).

Grilled Vegetable Dagwood

I should say right now that the three sandwich options were my three favorites.  This sandwich was fantasmic and Kim and I both made ourselves a little sick because we just couldn’t stop taking bites of it. Two pieces of extra-soft pita were stuffed with spinach, goat cheese, roasted veggies (eggplant!), and mango chutney.  You never see mango chutney on American menus and it really adds a lot of flavor to any dish.

Turkey Cranberry Rueben

What, what?!  It’s a Rueban… and it’s made with turkey so I don’t have to request a menu change… and it has cranberries?  Sign me up!  Actually the cranberry component was in cranberry jalapeño slaw and cranberry jalapeño thousand island dressing, which is even better.  I liked that it had a Goldilocks amount of turkey on it (not too little or too much) but I do recommend requesting that it be grilled without butter.

Victory Garden Pasta

Whole wheat penne with veggies (brocoli, mushrooms, olives! and more) and goat cheese in a lemon sauce.  If you request no goat cheese this one would be vegan.  The pasta was not my cup of tea but that’s just my taste preference because it was Kim’s favorite.  I love the throwback name.

Overall, I was very impressed the amount and variety of veggies that made it onto the new menu.  And I like that the prices are still pretty low in spite of some “fancier” additions, i.e. avocado and goat cheese.  It’s sort of awkward to write a review that doesn’t say anything bad because I think my readers will assume that I’m lying, but I promise that my experience was genuinely just a good one.  If you get try the new menu for yourself please let me know what you think!

What is your favorite chain restaurant?

The Very Hungry Blogger

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Do I look like a pre-school teacher?

Actually I was a bit too dressy; all of the real teachers were in jeans!  My friend Kim and I did a nutrition education activity with 17 pre-k kids today.  We talked about fruits and vegetables, read Eric Carle’s The Very Hungry Caterpillar, and then had the kids draw their favorite fruits and veggies to feed to the hungry caterpillar.

It was a lot of fun.  The experience equally excited me for my future in Dietetics and made me long for my past in the classroom.

I was definitely “on” in the classroom but I’m not working with a lot of sleep.  As I was getting into bed last night I calculated and realized that working out this morning would leave me with 2.5 hours to sleep.  Obviously I grudgingly reset my alarm.  No workout was worth the additional 2 hours of shut-eye I logged, but this does mean I can’t get in my three for the week.  One of the good things about logging workouts on a calendar per my NYE resolution is that I can see trends.  Like I’ve identified the problem that I never workout.  Or less obviously, I realize that I put off workouts at the beginning of the week and leave myself to scramble and/or miss them at the end.

I didn’t have time for breakfast either, but I did eat breakfast-y food when I was finished with preschool, Statistics, and clinic.

When I was at work on Wednesday Adam made a version of my Healthier Spinach Ricotta Pie with spinach and chopped broccoli.  He put the extra into cupcake tins.  I brought three egg cups for lunch today.

Plus a pear.

And my friend Janessa shared a few dark chocolate almonds with me during night class.

But I was more than ready for a big dinner when I got home.  We have spring break next week (yay!) and I need to use the free time to get back into the breakfast habit.

Dinner was a big pile of roasted green beans,

and an amazing sandwich.

I piled 2 oz of Applegate Farm’s Honey and Maple Turkey Breast, 2 oz of Cabot’s 50% Reduced Fat Sharp Cheddar Cheese, and a sort of disgusting amount of sweet pickle slices on a Wegman’s Sandwich Thin and then wrapped the whole thing in foil and stuck it in the oven to get melty.

Dee-lish-us!  Cheese and pickles is the new cheese and jam.  I generally use full-fat cheese (other than what we buy shredded) but going 50% reduced here lets me use enough that the cheese is a major sandwich component.  And the Cabot is pretty spot on with texture and flavor.

I also had popcorn with butter as an evening snack since the husband made himself a big bowl and couldn’t finish it all.  Amateur.

Up All Night

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…well not quite, but I did come close!  It’s possible I underestimated how many statistics problems were due!  Here are the totals –

Hours slept: 3.5; from 5:30 am to 9am

Assignments completed: all

Coffees consumed: 2, with skim milk and sugar

Snacks nibbled: 1 plate of pretzels with yellow mustard

Minutes wasted on Pinterest: too many!

The morning came quickly but I’ve actually felt pretty good all day.

The t-shirt bustle is the fashion industry’s equivalent to caffeine.

Oh, and I had caffeine too.

I shook a packet of Starbucks Caramel Via Iced Coffee with a bottle of water and was very impressed.  Everything went into solution with no grounds left behind and the flavor was great.

I think, fingers crossed, that my statistics exam was a success as well.  I was not as triumphant on the meal front though.  I only had time to pack one set of meals (actually I packed it yesterday, but whatever) and too little sleep and two few calories made the afternoon feel pretty long.  It was a good meal though.  Sliced cucumber.

A Sandwich Thin with Applegate Farms roasted turkey and maple apple chutney.

And the last of my Canada candy.

I shared a gummi bottle with a friend and she was dully impressed.

I ate my packed meal at 4:45 when we finished with clinic and then had to sit through my night class with a growling stomach.  By the time I got home I knew the only way to keep from going crazy was to use one of our restaurant meals this evening.  We didn’t have time to eat in and we aren’t allowed to do take out so we turned to Wegmans.  I was eating this veggie sushi the minute we got in the car!

And ate this frozen meal practically the minute we got in the house.

It wasn’t anything amazing but the nutrition stats were not terrible.

And soon after I tucked into a giant plate of pizza bagels.  No picture because the husband delivered me my plate like an awesome, but I ate two servings worth (~540 calories).  I think I’m all caught up on food now.

And now I should probably try to catch up on sleep!

When was the last time you pulled an all-nighter?

Has Been And Will Be

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Howdy!  It has been – and will be – a long day, so I’ll keep this quick.

My morning started with a trip to the gym.  My CT10k plan called for 11 sets of 3 minutes running / 2 minutes walking, but today was my worst workout ever so I had to mix it up a bit.  My calves were soooooo tight.  I ran and walked super slowly and stopped practically every 5 minutes to stretch but my legs just wouldn’t feel right.  I ended up doing 6 sets of 3/2, followed by 30 minutes of slow walking with my notecards, and then another 6 sets of 3/2.  90 minutes and 6.7 miles in total.  And after my walk home my legs now feel completely better; weird!

I drank a grape G2 while I was at the gym.

Technically this was a drink purchase but I’m not going to count it.  I was feeling very light-headed so calories were a necessity and not just a desire for something other than water.  I am going to buy a few larger (read cheaper unit cost) G2s next time I’m at the store though.

I ate lunch on my walk to school, or at least attempted to.  First, a delightfully crunchy pink lady apple.

Next, I packed a B’More Skyr Vanilla Smoothie.

I had such high hopes – the packaging was neat and I adore Siggi’s skyr yogurts – but alas, stevia.  Yuck, I wish I had looked at the ingredient list more carefully.  I had to throw the drink out after just two sips.  Then I spent the rest of the afternoon bemoaning our no-take-out challenge; I didn’t have anything else to eat and I was starving!

I stayed strong though, and even managed to focus intently for my test.  I’m never really sure, but I think this one went much better than the last few.  Fingers crossed.

And in even better news, the husband got out early from the hospital in time to drive me home from school.  Thus bringing me to food 90% more quickly.

Those are cola gummis I got in Toronto and they were fabulous.  I have the rest of my stash packed for lunch tomorrow and I just can’t wait.

I also made an extraordinary sandwich.

A Sandwich Thin topped with Applegate Farms roasted turkey, sharp cheddar, and tons of sliced sweet pickles.

Mmmmmmmn!  When I was in middle school I’d occasionally pack pickle and cheddar sandwiches for lunch and they are still rocking my socks today.

My delicious sandwich was eaten on the go.  It was warm enough this afternoon to walk Webster sans coats!

We still have more freezing days ahead of us, but it was nice to get a little taste of spring.

Dinner was an oldie but a goodie.

Easy Peasy Peanut Noodles, with an updated recipe page.

Plus the last serving of Malted Heath Bar Toffee Blondie 2 Ingredient Ice Cream for dessert.

I’m pretty sad to see it go.

We’ll call dinner carbo-loading for the marathon night ahead of me.  The things I have to get done for tomorrow list includes studying for my first stats test, three homework assignments for clinical, and a major assignment for management.  And the number things on the list I’m done with is – zero.  Whoops!  Guess I needed to do some work last weekend.

I’m not sure when (or if!) I’ll get to bed but I foresee some midnight snacking in my future.  Sweet dreams to the rest of you!

A Bahn Mi Attempt

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I forgot to charge my camera and had to plug it in this morning while I should have been photographing breakfast.  It was a good time to be camera-less; my foods were predictable (is anyone even remotely surprised that I ate a big bowl of two ingredient ice cream for breakfast?) and my activities were boring.  I will say though – I don’t know what my neighbor did, but the next time the cops block my entire street and make it take 30 minutes for me to repark my car, I just might go on a crime spree of my own.

So it’s no biggie not to blog breakfast and lunch, but missing dinner would have been a crying shame.

I mean that crying part literally, I went a little heavy on the Sriracha in my spicy mayo!

For dinner we had my best attempt at Tofu Bahn Mi.  French bread topped with spicy mayo, baked tofu, carrots, and cucumber.

For the tofu I cut a block of extra-firm into five slices and then pressed.  I marinaded the dry slices overnight in a mix of sugar, rice vinegar, and tamari.  Then today I baked the slices at 425* for 30 minutes.  While the tofu was baking, I cooked the carrots in the leftover marinade.  Then I stirred together Sriracha and mayo, thin sliced some cucumber, and assembled.

We also had roasted asparagus on the side.

If you’re wondering why my asparagus pile looks so small, it’s because the ‘gus is Adam’s favorite veggie and one of his favorite foods.  I.e. he freaked out and took half of what I served myself to put on his plate.  I’m just glad he’s so in love with something green.

Meanwhile, the dog’s in love with my coats.

And I’m in love with the two of them.  And with 2 ingredient ice cream.