Tag Archives: mango

Fun In Fruit

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The title says it pretty well, I just wanted to post about a few fun fruit-based things I’ve brought home lately.  Half I’ve tasted and half I haven’t, but I’m excited about them all.

Unless otherwise noted*, products were purchased with my own money and I was not compensated for posting about them; I just wanted to share.

1. Outshine Coconut Waters with Banana popsicles. {tried – pretty good}

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Allergies have been killing my throat for weeks and I bought these on a whim the other day.  They were nowhere near as satisfying as the rainbow sherbet I ended up with later, but they are a good summer treat.  They don’t have a ton of flavor, but each bar has only 60 calories and they are nice to cool down with.

2. Cherimoya fruit.  {excited to try}

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Adam and I love to try new produce when it pops up and I’ve heard cherimoyas described as “custard apples” so I knew we had to try this one, $7 price tag and all.  Unfortunately I got a little too excited and stored it in the fridge before I read that they are supposed to stay at room-temperature until they are ripe.  Whenever it is actually ready to eat I’ll be sure to let you guys know what we think!

3. Synergy Mystic Mango Kombucha.  {tried – flipping amazing}

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Oh my goodness, guys, this stuff is the official “sweet nectar of the gods.”  The texture was so thick and perfect on my throat.  Mystic mango is from GT’s “Enlightened Synergy” line, so maybe that’s the difference, but the flavor was much less vinegar-based than the Kombuchas I’ve had in the past.  This was pure mango.  A bottle has 100 calories total and is very satisfying.

4. Larabar’s new ALT line.*  {excited to try}

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NOTE:  These bars were sent to me by Larabar free of charge so I could try their new line.  I was not compensated for posting, but I do plan on sharing my thoughts as I taste through the line.

From the company:  “ALT, the Alternative Protein Bar™, is the first-ever bar with added protein from LÄRABAR! Many bar brands use soy or whey protein, but ALT uses an alternative protein source: peas. Vegan, gluten free, dairy free, and non-GMO, ALT also uses a wrapper that is 31% renewable.”

The line comes in Cinnamon Apple Crisp, Lemon Pound Cake, Peanut Butter Cookie, and Pumpkin Pie.  The bars have 10 grams of protein each and each flavor has between 210 and 240 calories.

Eggstra Special

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This is an extra-special post – it’s the first one I’ve managed to get up all week!

I had a giant presentation to give on Tuesday, an important quiz on Wednesday, and on Monday the dog had another series of 2 am seizures.  Yay.  <– sarcasm

Since the start of this rotation all of my classmates have reported getting to bed by/before 10pm but I’ve stubbornly, stupidly stayed up until at least 12.  I’d been doing ok, but my weeks of lost sleep and this week’s trifecta of late nights hit me hard on Wednesday.  I wandered around in a daze all day yesterday and then hurried home and got into bed at the record-breaking hour of: 7pm!  I got up for an hour or so around 9pm, but went back to bed for an amazing 10 hours total!!!

I felt much better today.  So of course I’m staying up late.  What can I say, I’m an idiot.

After that long introduction, let’s do this quickly…  Coffee at the hospital.

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Dark roast with french vanilla creamer.  The sweetened creamer is not a habit I want to get into, but while I’m somewhere without milk it is fun.

I had cafeteria pizza for lunch, but I didn’t think about taking a picture until after my plate was bare.  Whoops.

Plus candy.

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And when I got home I had this bowl of goodness.

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A serving of Liz Lemon Froyo, a Dannon Oikos Toasted Coconut Vanilla Greek Yogurt, sliced mango, and fresh blackberries.

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It was yumtastic.

For this evening’s fun, we dyed Easter eggs.

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Except that it wasn’t fun at all.

Because my “hard-boiled” eggs were raw.  And we were all hungry.

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But they were pretty, and Adam salvaged a few by breaking the partially cooked eggs into a skillet and making us dinner.

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We had fried eggs,

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with white toast with Earth Balance.

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And big salads – baby spinach, pink salt, cucumber, cherry tomatoes, feta cheese, and homemade maple vinaigrette (1 tsp sweet hot mustard, 2 Tbsp maple syrup, 2 Tbsp rice vinegar; shaken and split into two portions).

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With quinoa dark chocolate for dessert.

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Goodnight, Webster!

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Hot Dog!

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2nd day of the semester was a success!  I promise I’ll stop counting them soon though.

I started my day with a smoothie for the walk to school.  1 scoop bourbon vanilla protein powder, ~1.5 cups Silk Unsweetened Vanilla Almond Milk, medium frozen banana, and ~2 cups frozen blueberries.

My smoothie matched my shoes!  Actually, it matched my whole outfit.

I found this great loose-fitting racer-back tank in a dressy fabric at the Gap outlet this summer and bought it in all three available colors.

I got to wear jeans because we were on campus for clinical orientation today.  Tuesdays and Thursdays for the rest of the semester we’ll spend 8 hours a day in clinic, aka practicing our skills out in the field for our internship hours.  Today we met with instructors, filled out paperwork, and spent several hours practicing calculations.  <– I remember more than I thought, yay!

I packed this vegan tortilla soup for lunch.

Supplemented with a cheese stick I got at an info table in the quad.

Sadly it took my friends and I for-ev-er to find a table and by the time I finished waking back and forth from two buildings with my hot soup it didn’t really appeal to me any more.  I ate half, plus all of the cheese stick and a Diet Pepsi from the vending machine.  Note – this set the trend apparently because every meal thereafter was also unsuccessful!

After class was over 2 friends and I set out on a mini journey.  We stopped at Anna’s house along the way for sunscreen, then walked a little over a mile to Delish to try out the East Park Pops.

The pops are made from scratch from local ingredients.  My mango pineapple contained only mango, pineapple, and fresh lime juice, no added sugar.

It all sounded really promising but unfortunately we just weren’t fans.  The pops were way too hard and icy and we all threw ours out a quarter or so through.  Janessa and I had been planning this excursion since summer so we were sad it didn’t pan out, but Delish’s new Black Rock location is adorable and we do want to go back for coffees soon.

We ended up having (tall, skim) iced caramel macchiatos from Wegman’s as our treat instead.

Buffalo students – Wegman’s is giving out their awesome student coupon books this week and our coffees were a dollar off.

We spotted jalapeño poppers on the hot bar and two of us went for one of those as well.  (Don’t worry, my friend is going to reuse that plastic container so we didn’t totally waste it.)

This was another idea that was better in theory, the poppers had cheese instead of cream cheese and I threw half of mine out.

Dinner was hot dogs –

Not that kind of hot dog!  Though, Webster, if you don’t stop eating my stuff I might consider it.  Adam and I regularly joke about taking a bite out of his meaty thighs.

This kind of hot dog –

I put two Applegate Farms turkey hot dogs on a bun, piled high with sauerkraut, relish, and ketchup.  The dog was devoured with gusto but its accompaniments were pretty “meh.”

Roasted asparagus that was undercooked and tasted terrible.

I choked down half.

Smokey Maple Baked Beans that were good but not what I was craving right before I went to a yoga class.

I ate 3/4 of those.

Thankfully I had a great workout to make up for my lackluster meal: a 90 minute hot yoga class.  I was worried about making it through a 90-minute class (I haven’t exactly been making the most of my unlimited yoga pass!), but it ended up being great.  The 90-minute session is almost easier than the 60-minute one because you do the same poses with more repetition so you have time to practice them.

All that stands between me and bed is a shower and 15 minutes of reviewing DNA with the husband.  I turned in too late last night and felt it in the morning so I’m trying to hurry.

What was the last food that you were excited for and then disappointed by?

Sushi Date

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I had a bunch of errands to run and yesterday somehow felt really busy.  No post because I never actually ate any meals, mostly I took random spoonfuls of cookie butter and stole salt and vinegar chips from the husband.

Instead of a recap I’ll share a few of the highlights –

#1 – I met up with a few friends and over coffee we finally figured out our room situation for FNCE – the AND’s yearly conference.  Three (maybe four!) of us are going and we managed to find something safe and affordable.

#2 – My easy errand took me to the mall.  I am loving the “birthday month” deals that have been rolling in.  I’ve wanted this Sugar lip duo from Fresh for years and Sephora just gave it to me for free!

#3 – While I was at the mall (see #2) I drank something that has changed my life forever.  Peanut butter frozen hot chocolate from Dairy Queen.

Since the first sip it’s basically been all I’ve been able to think about.  I’ve already started trying to figure out how to recreate it at home.

Today was fairly lame on the food fruit.  The things I ate were all great but I didn’t eat all that much.  Quality over quantity?

A small bun with ~1 Tbsp evoo for dipping.

Juicy green pear.

Bottle of Classic Green Tea from Honest Tea.

Dinner was extra exciting because we made a quick turnaround on a recent Groupon purchase and headed out to eat.

We were both impressed with Sakura Sushi.  The service, speed, and food were all good.  The menu boasted a bunch of fun rolls (like the “Buffalo Roll” with spicy fried tuna!) but Adam and I both stuck with what we knew.

I got a green salad with ginger dressing to start.

And a Spicy Crunch Salmon Roll.

Deep fried salmon / mango / tempura flakes / spicy sauce.

Yum!  It wasn’t the easiest thing to eat like a lady, but the taste was worth the mess.  I obviously could have gotten something healthier but this was a nice compromise between a plain roll and the cream cheese stuffed, whole roll tempura options that I was eyeing.

We had to spend a little bit more money to use up our Groupon so the husband and I split a dessert.

Coppa Mascarpone – a chocolate cream, followed by a smooth mascarpone cream, topped with amaretto cookie crumbs and chocolate curls.

It was fun way to end the date.

Adam and I have skin checks across town tomorrow morning and I am determined to get in bed so that our wake-up isn’t brutal.  I’ll be dreaming of peanut butter frozen hot chocolate!

The Last Three Days

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The last three days have been great. Summer school is over! I’m a senior! (again!) We went to Ohio! Yep, I wasn’t blogging because the summer of weekend fun has officially begun. Let’s back up to Friday morning first.

I stayed up late on Thursday (Adam was studying and I was doing nothing) so waking up was rough. Somehow I did manage to get out of bed and make it to the gym. And then I did strength training! I walked on the treadmill for 7 minutes to warm up and then spent 30 minutes rotating though a cycle of strength machines plus stretch moves on the mat.

Since I actually did weights work it seemed like the perfect time for the Honey Core Power protein drink I bought on sale.

It was fine, not great, but 26 grams of protein in a few minutes is nothing to sneeze at.

To celebrate our last day, our teacher brought in garden chili.

I had a bowl topped with cheddar,

and another glass of lemon sweet tea.

When the day was over a few friends and I celebrated on our own. First we grabbed the dog,

and then we walked to Dolci,

for bourbon cinnamon gelato.

Eeeeee, this tasted so good! The cinnamon was pretty subdued and it had the best texture, almost airy.

Then Adam and I were in the car for weekend #1 of summer fun.

I packed us leftovers for dinner.

Buffalo Chicken Baked Pasta.

We both agreed that this dish is one of best things I make.

Saturday morning I managed to sleep until 11:30 …on the living room floor …while people screamed at the top of their lungs playing Battleship! Tired much?

For lunch I did my best to pick and choose a meal from McDonald’s.

Two packs of apple slices,

and a fruit and yogurt parfait.

Plus a (mini) S’more Monster Cookie for dessert.

I thing I like these cookies even better when they are regular sized.

We spent the afternoon at our niece’s dance recital. There were kids of all ages, including a class of three-year olds twirling around in giant tutus. And now my ovaries hurt!

Dinner was re-dic-u-lous.

Salad with honey mustard dressing.

French fries. With butter for the …

Crab legs!

All you could eat. Apparently I could eat five clusters. And then I was very, very full.

Though not too full for candy at the movies a few hours later.

We saw Prometheus and I do not recommend it. The “Alien” nerds on all of the forums were right, the characters are dumb and I didn’t care what happened to them.

The parents made us all breakfast this morning before we had to hit the road. I had a glass of skim milk,

and a pancake (with butter and syrup) and fresh fruit.

The opposite of fresh, Adam and I snacked on this cookies and cream Chex Mix on the road.

I ate ~2 serving’s worth.

We had to stop at the mall on the way home to get the husband new sandals so we got froyo too.

I got a tiny bit of tart yogurt with tons of fruit and popping boba.

We we’ve been home about an hour and I’ve already eaten two of the Hawaiian rolls that Adam brought home.

Clearly it’s time to rustle up dinner!  See ya tomorrow.

Summer Weekend Excitement

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Tomorrow’s the last day of summer school!  It’s also the weekend, as well as the start of 8 weekends in a row of fun/important things.  Starting with this weekend –

  1. We are driving to Ohio to see our niece in a dance recital and stay in Adam’s brother’s new house.
  2. We are flying to the Outer Banks for a vacation with my in-laws.
  3. I’m going on a wine tour with a group of friends.
  4. The Italian Festival is happening.
  5. Adam is taking a really big, important exam.  (And then I celebrate my 27th birthday a few days later.)
  6. My parents are coming to visit.
  7. I’ll be in Ohio visiting my grandma with my parents.
  8. We will be celebrating the 1-year anniversary of Webster’s Buyday.

It’s going to be an amazing summer!  I just have to get through one more day of school first.  I can’t really complain about today though, as we did two fun things.

Early things.  I had to be at my friend’s apartment to carpool at 7:30.  I tried to make a smoothie for an easy breakfast but it didn’t quite work out.

I blended 1.5 cups Silk Vanilla Almond Milk, 1 Tbsp chia seeds, and 1.5 cups frozen strawberries.  Sounds good right?  Not even close.  The texture was there but the smoothie just tasted like watered down milk.  I ended up throwing it out after a few sips.

We started early because our class was taking a tour of the Clinton Bailey Farmers’ Market.

Our next fun activity took us to the kitchen lab.  We practice quantity cooking and made ourselves lunch!

There were more than two dishes but this was all that appealed to me.  Pasta with garlic and spinach,

and a really amazing salad with strawberries, blue cheese, and candied pecans.

Plus sweet tea with lemon and orange to drink.

One group made several batches of cookies and there’s no ac so it was boiling in that kitchen.

When I got home in the afternoon I made myself a glorious snack.

A sliced Gala with 2 heaping Tbsp melted Biscoff Spread.

I shared a few bites of apple with the dog but the only one licking the Biscoff bowl was me!

I tried to take Webster on a walk/run but the husband was at home so it didn’t work.  I adore that dog but sometimes his obsession with the husband is a drag.  If we walk him together he’s perfect.  If Adam is at school and I walk him he’s perfect.  But if Adam is at home and the dog knows Adam is at home, if I try to walk him he sits and tugs as we head away from the house and pulls me off of my feet when we head back.  Ugh.

I got so irritated with the dog the I ended up dropping him back home and going off angrily for a run.  A run-run.

1 mile-ish running + 3 minutes walking + 1 mile-ish running.  2.4 miles and 24:30 minutes.

I am pretty damn proud of maintaining a 10 minute mile pace in spite of the walking, but I am so not ready for run-running.  This basically killed me.  I need to stick with my run/walking plan for a while longer (and more consistently!).

Afterward I walked a bit more.. to the Co-op for a Blue Monkey Coconut Water.

I was soaked by the end of my run and this seemed like the best way to rehydrate.  Plus it was tasty.

Adam and I split a mango.

I’ve officially decided that mangos make my “top three” list for favorite fruits.  I also like cookie dough.

I took 2 – 3 cookies’ worth of nibbles while baking tonight.  I’m making Mini (aka regular cookie-sized) S’mores Monster Cookies.  Not the best dinner, but it worked; I got plenty of veggies at lunch.

Any excitement on your agenda for the summer?

Off Plan

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Adam was on call last night and sleeping by myself did not go as well as planned.  To start, the dog and I stayed up until 1 am painting my nails and watching “Drive Me Crazy.”  And it didn’t seem like I was sleeping poorly but when the alarm went off this morning I wanted to punch it in the face.  I knew by the first snooze that I needed to update my workout and breakfast plans.

Instead of a run, I did 10 minutes of strength and stretch moves.  Not gonna lie though, I don’t think I could have done more than 10 minutes even if I’d had the time!

Instead of a yogurt bowl at home I took breakfast to-go.  A Naked Green Machine that Adam brought me home from the hospital.

And an Apple Turnover Larabar Uber.

The bar was tasty though a bit stickier than I’d like.  The flavor wasn’t really apple, instead it was chock-full of raisins.

Lunch was simple but good.

Roasted broccoli,

topped with Makhani sauce.

With Junior Mints (Canada style!) for dessert.

When I got home from class I snacked on mango slices.

Yuuuuuum!  We almost never buy mango (and Adam has to cut it for me when we do!) but it is the perfect blend of tart and tangy.

Plus bread with olive oil.

And a small slice of pizza.

It was less than a dollar but it wasn’t very good and I shouldn’t have eaten it no matter how hungry I was.

I had homemade soup planned for dinner but then the husband ate a bunch of food and came home stuffed.  I moved the soup to tomorrow and instead I got a $6 fish taco for dinner.

This was more enjoyable than the soup would have been anyhow!

Did you follow your meal plan for dinner this evening?

Sandwiches

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Yesterday I was two things – hungry and tired.  So I ate a bunch of food and then passed out face-down, fully dressed, in the middle of the unmade bed.  The husband was unimpressed.

The dog was tired too.

Early in the afternoon I made myself a little snack plate.

3 oz of bread and butter pickles with a serving of pretzels and tons of yellow mustard.

I didn’t realize how hungry I was until I took Webster out for a walk.  Halfway home my wallet was glad the dog was there or I totally would have bought food out.  Instead I made myself a sandwich thin with Smart Balance Light and ~1.5 oz of sharp cheddar when I got home.

Dinner was another cheese sandwich, but this one was fancy.

I put hot & sweet mustard, thin sliced turkey, and Brie on rye bread.

This would have been better as a panini but Adam wasn’t home to get down the press for me.

With roasted green beans on the side.

It was a good meal but not as filling as I would have liked.

I attempted to make s’mores for dessert but I walked away from the oven for too long and ended up with burnt soup.  I salvaged what I could in a bowl of s’mores.

And when the husband got home he served me a plate of mango.

Then five minutes later I was asleep.

When I got up this morning I made another effort to get rid of that damn milk.

2 cups of skim milk with 1 scoop of chocolate protein power, all shook up.  I’ll need something else too but it was a good breakfast start.

And I’m off!