Zombies Don’t Feel So Fresh

Hello, hello!  No post yesterday due technical difficulties.  P.S. “technical difficulties” is a fancy way of saying “I’m an idiot and when I plugged in my camera I somehow deleted all of my pictures.”

That wasn’t even the stupidest thing I did all afternoon.  We were eating M&M’s on the couch and I didn’t realize that I had spilled a handful until I saw the dog licking them.  I picked them up immediately (because chocolate and dogs don’t mix) but we have no idea what I did with them next.  We finally determined that I must have eaten them.  That’s right, I basically took food out of the dog’s mouth and ate it.  Yum.

Yesterday was a disaster any way.  We did not run.  We did eat nachos.  Like, ridiculous nachos; they were almost too cheesy.  Oh, and I fell asleep on the couch at 5pm again.  I don’t know what my deal is lately but I’m so tired I feel like a zombie!  I seem to be a little bit allergic to the dog but overall this has been my best summer ever as far as allergies go.  And while summer school is easy I don’t feel like I’m not doing enough and I’m certainly not doing too much.  I don’t know why I feel so tired all of the time.

For breakfast a Roasted Nut Roll Larabar Uber was packed.

The last of my Uber line samples, this flavor is my 2nd favorite after Bananas Foster.  The mix of nuts included almonds, pecans, peanuts and macadamia nuts.  It tasted almost like one of those pecan roll candies with the white stuff in the center!

I should mention that the husband was the one who sweetly did the breakfast packing.  Unfortunately I requested an apple to go with my bar and he provided a rock-hard nectarine instead.  No fruit for me.

Lunch was a very special feast.

One of our classmates owns the famous, local restaurant Romeo and Juliet’s Cafe and she brought us in a spread.

I had veggie pizza,

a stuffed pepper,

and salad.

And then I couldn’t help going back for a 2nd slice of pizza.

The stuff on the side is honey mustard dressing and house-made red pepper flake mayo.  I dipped my crust in the sauces and was in absolute heaven.

She brought in dessert too.

I finally ate my first cannoli!  Loved it!

I bought espresso to drink with my dessert like a real Italian.

A double shot with tons of skim milk and a few shakes of vanilla sugar.

Continuing the excitement, we watched a movie in class this afternoon (it was appropriate, it was a food movie!).  Fresh is a documentary that examines the pros and cons of organic versus factory farming and looks at our country’s food system as a whole.  A lot of cool people took part in it, including Michael Pollan and Joel Salatin.  We all really enjoyed the movie and I highly recommend that you check it out.  None of the information was really new to me but it was a great reminder that I need to do a better job of sticking with my principles when we go out to eat.  Adam and I only purchase humanely raised meat to cook at home and ideally that is the only type of meat I ever want to consume.

Even more exciting, we got the news that we are getting the day off tomorrow.  I am going to go to the mall with some friends and I couldn’t be more jazzed.  <– honestly, I clapped my hands and squealed when someone suggested it and I have no idea why because I’m not even going to be buying anything

I had big plans to make up yesterday’s run this afternoon and it just didn’t happen.  Actually, I got up and dressed in running clothes this morning (shoes, sports bra, everything) and made it as far as the couch.  I thought I would be able to redeem myself after class but I was dreading the run.  Every time I got up to go I just felt sad.  I need to do a better job of pushing through and working out more consistently (more in general!) but I love running so much that I hate to do it when I’m not going to enjoy it.

I did finally make that soup though.

Tex-Mex Chicken Soup from Cooking Light.  It was very good but not great.  I was mostly to blame for leaving out important ingredients.

my (mostly stupid) changes to the recipe

  • used 1/2 Tbsp less evoo
  • subbed green bell pepper instead of red (do you have any idea how expensive red pepper are?!)
  • subbed pickled jalapeño
  • skipped the cumin, cilantro, and queso (again, $)
  • skipped the tomato
  • used homemade shredded chicken and stock

I liked the spice level, especially with the pops of sweet corn.

I know this sounds strange, but I think I would have liked it better without the chicken!

Also this happened.

Yuck.

Finally, a product update – Smoke and Ashes from China Glaze’s Capitol Colours line (as seen in this post) has a great slate color but it chips like crazy.

Do not recommend.

Wow, that was a long post!

Have you seen “Fresh” yet?  What did you think?

Off Plan

Adam was on call last night and sleeping by myself did not go as well as planned.  To start, the dog and I stayed up until 1 am painting my nails and watching “Drive Me Crazy.”  And it didn’t seem like I was sleeping poorly but when the alarm went off this morning I wanted to punch it in the face.  I knew by the first snooze that I needed to update my workout and breakfast plans.

Instead of a run, I did 10 minutes of strength and stretch moves.  Not gonna lie though, I don’t think I could have done more than 10 minutes even if I’d had the time!

Instead of a yogurt bowl at home I took breakfast to-go.  A Naked Green Machine that Adam brought me home from the hospital.

And an Apple Turnover Larabar Uber.

The bar was tasty though a bit stickier than I’d like.  The flavor wasn’t really apple, instead it was chock-full of raisins.

Lunch was simple but good.

Roasted broccoli,

topped with Makhani sauce.

With Junior Mints (Canada style!) for dessert.

When I got home from class I snacked on mango slices.

Yuuuuuum!  We almost never buy mango (and Adam has to cut it for me when we do!) but it is the perfect blend of tart and tangy.

Plus bread with olive oil.

And a small slice of pizza.

It was less than a dollar but it wasn’t very good and I shouldn’t have eaten it no matter how hungry I was.

I had homemade soup planned for dinner but then the husband ate a bunch of food and came home stuffed.  I moved the soup to tomorrow and instead I got a $6 fish taco for dinner.

This was more enjoyable than the soup would have been anyhow!

Did you follow your meal plan for dinner this evening?

Rested Recap

Hey there!  It’s been a busy few days so I’m having to do a multi-day recap post here.  Thankfully I don’t have too too much to say.  It’s been fun though.

Thursday I did breakfast to go.

The last of a jar of crunchy pb (~ 1-2 Tbsp) filled with a 0% strawberry Greek yogurt, 1/4 cup of raw oats, and 1/4 cup of Silk Vanilla Almond Milk.

Lunch was roasted broccoli with peanut sauce.

This combo was delicious, even cold.

And some gummi cola bottles.

The amount shown there is about 1/2 of what I brought back from Canada; I should have bought more!

When I got home Adam and a nice surprise for me –

The hospital he’s doing his current rotation at has a great cafeteria that sells our favorite pizza in Buffalo (legit!).

And then I fell asleep at 5pm.  I was feeling super tired throughout the day and the minute I sat down on the couch I was done for.  I slept from 5 – 10, got up to get ready for bed, and went back to sleep!

Don’t worry, I more than made up for any missed dinner calories on Friday.  The amount of junk I ate was so disgusting that it ended up being almost impressive!  Everything was delicious (duh!) but I think my body would appreciate a few more veggies.

It was National Donut Day and I had to partake.

That donut was rich I couldn’t even finish it.  I’m just not a donut girl, my consumption for the year is officially over 🙂

But sweet coffee?  Dont’ mind if I do.

I got a large Black Cocoa iced coffee with skim milk.  Adam got this (Men in Black!) special the other day and I was so good I had to have one of my own.  The lady who served us told me they were only making them through this week so taste one while you can.

Lunch was fresh-cut pineapple,

and a Cherry Cobbler Larabar Uber.

It was good but not as tasty as Bananas Foster.  Again, lots of big nuts and almost no date flavor.  And the cherries were tart and sweet.  Somehow it didn’t have quite enough flavor though.

School went really well on Friday.  I am ServSafe certified, woot!

Some friends and I celebrated after class.  Bloody Mary at Pano’s.

x2.  And then I was drunk.

I also took them to check out Nickel City Cheese and Mercantile.  In addition to having great stock the owners are fantastic.  My friends bought an aged cheddar and a gouda each and the man behind the counter had us do lots of swoon-worthy tasting.  I also brought home a treat for Adam.

He brought a treat for me too!

I happily ate that slice but then I had to tell him to stop bringing me pizza so I don’t get fat…ter.

Then we tried my treats.  A blue cheese and dark chocolate and goat cheese honey milk truffle!

We took one bite of each but I think I was a bigger fan than Adam.  They were a little strange but sooooo good.  The creaminess of goat cheese makes a perfect truffle center.

We had a gift certificate to use so we went on a dinner date to Romeo and Juliet’s Cafe.

I started with bread; one slice with garlic and a second with butter.

And for my meal I ordered the Baked Eggplant Parmigiana.

Oh. My. God.  I left the pasta to the side (who eats pasta when there are layers of eggplant and cheese available?!), shared a few cherished bites with Adam, and then demolished the rest.

We took dessert to go.

That ball was a peanut butter mousse with chocolate ganache.  Ridiculous.

I wanted to post last night but unfortunately I passed out then as well.  The dog has been shedding a lot more recently (this is our first June with him) and I may be the tiniest bit allergic to him.

So now it’s Saturday.  I’ve eaten a bowl of Maple Brown Sugar Mini Wheats with Silk Vanilla Almond Milk,

and I’m ready to conquer the day.  Conquer may mean errands or may mean tv, we shall see.

Bike Then Bar

Today was the first day of class and I still managed to get in a morning workout!

Bike Or Bar, the new spinning gym on Elmwood, offers a free trial class to all newbies. A friend and I decided to try it out with 6am spin.  I was worried that the wake-up would be brutal but I was so excited that it was ok.  I used to hate spinning so my expectations weren’t very high but I ended up loving it!  The intervals were a lot of fun.  The instructor had great energy and I enjoyed the modern music.  A mega plus is that the space is set up to mimic a bar; with the dimmed lighting, strobe lights, and loud music I didn’t feel on display like I do in stark white gyms.  I can’t afford another membership right now but if we had more money I would definitely go back!  60 minute spin class.

The real morning excitement was getting to pick Webster up from boarding.

The vet’s office was closed for the holiday and the apartment has felt empty without him the past two days.

Breakfast was a green pear,

and a Banana Foster Lara Bar Uber.

A quick note on the bar – this was a free blog sample.  Lara Bar sent me the flavors from their new Uber line to try out.

The Uber line is supposed to be sweet and salty with big pieces of fruit and nut.  It delivered!  Just look at this texture –

There were lots of nuts and big chunks of chewy banana.  The flavor was salty and just a little sweet and you couldn’t taste the date at all (the only thing I dislike about regular Lara Bars is the overwhelming date flavor).  I can’t wait to try the other three flavors.

When we were at spin class Janessa gave me the awesome news that class didn’t start until 9 am today.  We took advantage of the extra time and went to Dunkin for coffee.

I’m not really sure why the woman gave me so much milk.  I got a large latte with skim milk and coconut/cinnamon syrup.  ‘Twas good.  And fun to have done spinning and coffee before 9am.

Summer school is going to suck.  That’s all I’ll say about that for now.

For lunch I packed a turkey sandwich.  Applegate Farms Smoked Turkey, French Onion Light Laughing Cow, and a Cinnamon Raisin Bagel Thin.

Baby carrots.

And some dark chocolate mint m&m’s.

After school I made my final trek to the Sprint Store.  I don’t know if I’ve mentioned all of my visits but I’ve had to take my phone in three times over the past two weeks.  This was the last time every because today I picked up my *new* phone.  And since I had to come in so many times before the waived all fees and it was free!

I sat at Panera setting up my phone (my new phone! for the final time!) and ate a chocolate croissant.

It was surprisingly good.  Chocolate croissants are a favorite food that I almost never eat.

When dinner time rolled around I did some hardcore wife-ing.  I roasted a whole chicken!

I followed a recipe from Kitchen Counter Cooking School and it was easy as pie chicken.  We started with a 3 lb 8 oz free-range bird.  I made a mixture of butter, lemon juice, and fresh rosemary that I rubbed under and on top of the skin.  Then I stuffed the inner cavity with the juiced lemons and a few bulbs of garlic.  Baked at 425* for 1 hr 15 minutes with occasional basting.

It turned out wonderfully!

I ate a chicken thigh sans skin.

With sides of roasted zucchini,

and sliced carrots cooked in brown sugar and butter.

It was a winner of a dinner.

Though not that appropriate for the weather.  Bring on the chilled salads and gazpacho.

Smoothies for dessert helped us to cool back down.

For two, I blended – 1.75 cups Silk Vanilla Almond Milk, .25 cup frozen blueberries, 1 large frozen banana, 3 Tbsp malted milk powder, and 1/2 Tbsp almond extract.

It was a good mix.  I need to remember my almond extract more often.

See you for hump day.

We’re Home From Toronto!

Did you know we were away?  I hope not, I tried to keep that under my hat.  We found a great deal for hotel/dinner/a movie on Living Social so we took a quick trip.  After two glorious days of mini-vacation now we’re home again!

We actually got back to Buffalo this afternoon but the day’s been packed and I’m just now sitting down.  I’m going to do a mega vacation recap tomorrow, so for today I’ll stick with things consumed on US soil.

Like the medium Americano with skim milk and two sugars that Adam and I split just minutes after crossing the border.

For some reason I’d been craving milk and coffee all weekend and this hit the spot.

We also split a pack of Snyder’s Bacon Cheddar Pretzel Pieces.

They were okay, but basically tasteless compared with the honey mustard ones.

On a healthier note, I drank this sludge.

It was actually delicious.  I mixed this pack of Amazing Grass GREENSuperFood into orange juice and a bit of Silk Vanilla Almond Milk.

I got the idea from the way Jamba Juice used to sell wheatgrass.

Most of the afternoon was spent on errands but I did sneak in a stroll.  We did a ton of walking this weekend but my legs wanted to stretch out after ride home.  Plus, I spotted this from the car and I really needed to check it out –

Awesome.

Our late lunch was stir-fried rice.

Into the pan went varying amounts of –

  • evoo
  • sliced carrots
  • frozen peas
  • leftover rice
  • eggs
  • tomato
  • pineapple
  • rice vinegar

Topped with Sriracha.

It was quite good.

With two gummi bottle candies for dessert.

The red and blue was disgusting but the cola one was great.

We weren’t ready for the fun to end so we headed out to dinner.

Adam opened up my “Buffalo to Try” bookmarks and picked at random.  We ended up at Black Rock Kitchen and Bar.

It was fun but the final consensus is that we won’t be back.  Everything was good-ish but somehow not quite right.

We started with a cheese plate.

And I ordered the shrimp po’ boy.

I traded half of my sandwich for Adam’s eggplant panini with tomato, pesto, and marscapone.

All total I ate the equivalent of 3/4 of a sandwich.  Nothing was bad but the flavors were all slightly too strong; lots of pepper.

We split a bowl of mint chip when we got home.

This wasn’t quite right either.  You can’t win them all!

AC Would Equal Aleviates Cranky

Hi there.  It’s hot and I’m cranky so I’ll keep this cursory.  Husband, if you’re reading – no, I don’t think we should turn the ac on yet, it costs too much money.  Bite me.  <– see, cranky

Breakfast was a cereal bowl.

A serving each of Honey Nut Shredded Wheat and All Bran Bran Buds with skim milk.

Plus a green pear eaten on the walk to school.

First I went to the gym.  20 minutes on the elliptical at random level 6.  Then 10 minutes of strength and stretch moves.  Between two days of machines at the gym and tennis, my right arm is killing me!

Then I went to get my PPD read.  Surprise… I don’t have TB!  Were you holding your breath?

Lunch was snacky.  First, apple dippers.

A sliced Honeycrisp,

with 2 Tbsp each peanut butter and Heath crumbles.

Then a slice of cheddar.

Finally, two mini bags of popcorn.

And yes, I realize that completely defeats the purpose of mini bags.

My dinner plate looked sort of silly but I just didn’t have the energy for carbs or veggies.  There were veggies in the sauce!

The chicken was tasty though.  It was my version of the Coconut-Tomatillo Pork Chops recipe from Shape.

My changes –

  • 1 lb of chicken subbed for the pork
  • cumin, banana leaves, and bay leaves were skipped
  • 3 Tbsp pickled jalapeños and 1 Tbsp Green Tabasco were subbed for the peppers
  • I only used two cans of coconut milk and 1 of them was light
  • chicken stock was skipped

Part of the reason I’m cranky is because I’ve been hungry all day.  Adam and I have to run to Tops in a bit (he’s bringing breakfast for his team tomorrow) and I’m definitely going to buy a snack while I’m out.  I’ll update later.

Double Day, Double Shower, Double Shot

The two-days-in-one post is because I passed out – on the couch, fully dressed – before I could blog last night.

Backing up to yesterday afternoon… I decided to eat a snack at home before I went on my errands.  A mini bag of popcorn; I believe it was butter flavored because it didn’t taste like kettle corn but I got a big pack with both and the bags aren’t labeled and it drives me crazy.

I started a book while I munched and that meant that errands never happened because once you pick up the last book of the HungerGames trilogy you don’t put it down until it’s done.  <– true story  After love-love-loving the first book I was actually pretty disappointed by the ending of the series.  I don’t want to give anything away here, but I would love to discuss it more in the comments.  I personally was very surprised by some of the choices the author made toward the end.

People who read the Hunger Games trilogy – what did you think of the last book????

While I read I also took alternating bites of a Honeycrisp apple and the last of the Cookie Butter (~1 Tbsp?).

So good.  I prefer the original Biscoff spread to the TJ’s stuff but I was sad to see it go since I won’t be able to purchase it again for a long time.

Dinner was supposed to be quick and easy.

I made an attempt at mozzarella sticks by cutting up string cheese, dipping the pieces in egg white and panko, and baking at 400*.

Nothing like the original (which I actually don’t really care for) but tasty in their own way.

The main dinner component was supposed to be soup.  I served Adam and myself each 2 servings of Imagine’s Organic Creamy Brocoli Soup.

Not a fan.  I want to mention that Adam liked it and ate his whole bowl.  I took two bites and the 2nd bite was only because I really hate to waste food.  When I bought it I thought the texture was going to be thick.  Thin soups, outside of broth with stuff in it, totally set off my gag reflex.

I ended up going to Mezza for take-out for dinner.

It was frustrating to waste the money but my meal was quite tasty.

I got the Chicken Shawarma.

Grilled chicken on a grilled pita with garlic spread, cole slaw, tomatoes, pickles, and tahini sauce.  It was great, especially the cole slaw and pickles, but I’d ask for it without garlic sauce next time because my breath was ridiculous.

My sandwich came with a side of fries.

I ate them all but really I should have skipped them; I already ate cheese sticks!  Then I passed out on the couch.

Today started with a run.  I did ten sets of 1:30 running and 3:30 walking for 50 minutes and 3.9 miles.  Then I took shower #1.

I didn’t have time between my workout and my first errand to make food which sucked because once I left the house I was gone for hours.  I had an appointment to get the oil changed on Adam’s car and then I had to go to the tailor and the Sprint store (Monday’s errands).

I dropped off the car and spent the 40-minute wait taking a great walk.

I made a pit stop for coffee and then kept moving.  A Vietnamese latte from Sweetness_7 Cafe.

After the tailor (I need to learn how to hem my own pants!) I headed back to the Sprint store.  I had to leave my phone with them for another hour but I think that it is finally officially fixed.

While I waited for my phone I grabbed lunch at Cheeburger Cheeburger.

I felt a little strange all by myself but I had a book in my purse to keep me company.

I ordered a turkey burger with cole slaw, pickles, onions, and jalopeños.

It was a good combination of toppings, if I do say so myself!  I moved the bun to the side right away but other than that I ate every last bite.

Shot of espresso #2 (not literally but just go with it) was consumed when the husband got home and we shared a frozen coffee.  I blended up a packet of Starbucks Caramel Via, a scoop of chocolate whey protein powder, 2 cups of skim milk, ~2 Tbsp English Toffee syrup, and lots of ice.

So darn good.  We split it but both kept yanking the cup back from one another.  The English Toffee syrup is something I’ve been trying to get Adam to taste for forever (like the wakame) and he loved it!

Shower #2 was due to workout #2; the husband and I headed to the tennis courts.  I’m pretty good at serving and pretty terrible volleying but he’s hoping to get me to playing shape by the end of the summer.  Right now it’s an extra good workout with all of the running for lost balls.  We “played” for one hour.

We were very hungry for dinner and thankfully it ended up being delicious.

Pretty too!  When I make an especially beautiful plate of food I’m so sad not to have the photography skills to properly capture it.

Roasted zucchini.

~ 2/3 cup cooked brown rice.

An egg.

But not just any egg.

A soft-boiled egg!  (Thanks for the recipe, Jenna!)

And then I smothered the whole bowl in Sriracha.

The end.

Plus two small cookies from Romeo and Juliet’s Cafe for dessert.

A thumbprint and a fig cookie.  I brought Adam home a box from the event last Thursday and apparently he won’t eat the fig ones so they’re mine.

Whew, that was a long post!

Sunday Disposition

Welcome, weekend warriors!

No Saturday post because I spent most of the day moping around the house.  Little was accomplished, though I did get the laundry done.

I got so sick of myself that I made damn sure to have fun today.  And I’ve been thinking positive thoughts about the upcoming week as well.  I want to make sure my last 8 days before summer school are as productive/relaxing/fun/healthy as possible.

We got this morning off to a tasty/healthy start with sludge smoothies to go.

Enjoyed out of repurposed jars instead of fancy stemware because we were on a family walk.

In the blend were unmeasured amounts of frozen banana, frozen blackberries, frozen spinach, and oj.

Plus a piece of rye bread with strawberry jam and Smart Balance Light when we got home.

Our new jam is the store-brand version of Crofter’s (ie organic and with no added sugar) and sadly it’s not very good.

Lunch was consumed out of hand.  A slice of pizza (now you see what we did on Saturday!),

a Cara Cara orange,

and half of this package of mint m&m’s.

I’ve never been a huge m&m person but these mint ones are fantasmic.  Perhaps because they are dark chocolate?  They are one of the few (the only?!) desserts that actually tastes better to me in small quantities.

We walked to dinner and surreptitiously enjoyed Black Jack Colas along the way.

We went on a sushi date.

Kunis has been on our “Buffalo: Go To” list for months and I’m glad we finally gave it a shot because it was great and we’ll definitely be back.

I ordered three small plates to make up my meal.  First, Wakame Salad.

Seasoned and dressed seaweed, with sesame and chili flakes.  I’ve been trying to get Adam to taste seaweed salad for years and now that he finally did he’s officially obsessed (we stopped at the co-op on the way home because he was hoping to find more!).  I will say that Kuni’s version was one of the best I’ve ever had.  But – the photo isn’t deceiving you, it was a ridiculously small portion.

My soup course was a bowl of Udon.

Thick white flour noodles in a light broth, topped with sweetened tofu, wakame and scallions.  At $3.75 this huge bowl was a steal.  The sweet tofu wasn’t my favorite but the slightly sweet and sour broth was great.

Finally, a veggie roll.

It had asparagus, mushroom, and some pickled vegetable that I’m not remembering.  Be forewarned – the wasabi at Kunis is fresh!  I gobbed it on the way I usually do and my first bite almost killed me.  It wasn’t necessarily spicy – in fact we both noticed that this wasabi put no spice on your tongue and was strangely sour – but a bunch of it stuck to the roof of my mouth and I started choking and breaking out in a cold sweat.  Adam said my face was BRIGHT red!

We had a great walk home; Kuni’s is just far enough away to be fun.  My dinner was good but on the smaller side and my mouth didn’t feel done so I ate a mug of cereal when we got home.

1 cup of Honey Nut Shredded Wheat with skim milk.  Aaaaand, scene.