Tag Archives: beans

The Last Three Days I’ve Been…

by

…all over the place!  Figuratively speaking.  I don’t know where my head is but my meals have been less than impressive; lots of junk food, not a lot of veggies, and I keep forgetting to eat breakfast.  Adam was preparing for an important exam and between that, getting used to working, and obsessing over some new books, I’ve felt a little crazy.  It is what it is.

Friday

This was a no breakfast day.  And I didn’t manage to pack lunch before work either.  I ended up grabbing a mix of co-op salad bar.

Cucumber salad, farro salad, vegan pasta salad, and a few dolmas.

Plus a Sweet Leaf Sweet Tea.

When I got home I had chip and dip leftovers.

Plain low-fat yogurt with banana slices and a drizzle of sweetened condensed milk.

And a giant bowl of frosted flakes with skim milk.

I guess I didn’t have it together for dinner either.

Saturday

I ate breakfast!  Cottage cheese stirred into a Liberte Coconut Yogurt.

But I packed the stupidest lunch of all time.

A Plum Kids Strawberry Lemonade Yogurt Mashup,

and a Fiber One cookie.

Supplemented with an iced Earl Grey with skim milk.

And the last of my chips and dip when I got home.

Saturday morning Adam took the biggest, 8+ hour, most important exam he’ll take in his entire life (seriously, he’s done nothing but study the past month) so we went out for a celebratory dinner with another couple that night.

I made a small plate from the communal cheese board.

And drank a (giant?!) glass of riesling.

For dinner I ordered the pesto spatzle.

I loved the idea of the innovative pesto (romaine! pistachio! mint!) but sadly didn’t enjoy the execution.  You know that I can throw down with some heavy food but this dish was missing some desperately needed acid to cut through the richness.  I ate a few bites and figured that my chip appetizer would keep me from starving 😉

Sunday

I started my morning with Harvest Bay Coconut Water,

and chicken salad.

Plus a shake shared with the husband.

(Thank you birthday freebie coupons!)

Mid-day I headed to yoga.  60 minute hot yoga class.  Love love loved it.  This was definitely the high point of the last few days.

Then we had more ice cream; I can’t resist the allure of birthday freebies.

That’s a kid’s size vanilla frozen yogurt with reeses pb cup and cookie dough.

Veggies, chicken, and macaroni were consumed on a shopping trip.

Plus a mug of cocoa at home.

It was delicious but unnecessary.  As I wrote up this recap I was fairly disgusted by the amount of sugar (and chips!) I ate over the past three days.

Around 7:00 we hunkered down in the kitchen for a mega cooking session.  Three dishes were on the agenda – tonight’s dinner, tomorrow’s dinner, and tuna casserole to freeze for Adam for the week I’m in Ohio.  Two out of three worked out.  After spending a lot of time making Janetha’s cauliflower crust pizza I covered it in marinara that turned out to be covered in mold.

Uggggh!  Adam threw out our dinner and I threw a fit on the floor.  I took a giant bite of marinara sauce before I spotted the mold so a lot of histrionic gagging went down.

Then a bunch of other shit happened and many hours later I ate nachos for dinner.

The end.

Black Bean Benedicts

by

As I’d hoped yesterday, this was a much more successful day; after work I checked off several to-do’s that were looming.  I didn’t get in a formal workout (I was out of bed and dressed in time though, go me!) but that was because I chose a long walk with my boys instead.

Our walk ate up my time for working out and breakfasting, but at least I got coffee out of the deal.

(with three caramel coffee creamers)

Lunch was a breadless wb&j, aka a giant bag of green grapes and a packet of walnut butter.

I didn’t love Artisana’s pecan butter so I was pleasantly surprised by the walnut.  I think I’d prefer all off their options with more salt and more roast.

I also ate a thing of broccoli and cashew salad on my walk home.

To-do’s were tackled before cooking.  Sidenote – major shout out to Bank of America for awesome service; we had a fraudulent charge on my credit card and they have resolved the issue so speedily.

Dinner was worth waiting for.

A big pile of roasted green beans.

We roast the green beans (at 450* for 20 minutes) in baking spray and salt but somehow this pile tasted like butter.

Butter made an appearance on the other side of the plate as well.  The exciting thing I was going to do with Cilantro Lime Black Bean Burger leftovers? Benedicts!

Well, my take on Benedicts anyway.  A bean burger topped with a sunny side up egg topped with hollandaise-ish sauce.

The “-ish” is because I couldn’t quite pull off the sauce.  I followed a traditional recipe cut down for two servings – 1 large egg yolk, 1/8 tsp mustard, 1 tsp lemon juice, 3 dashes hot sauce, 2.5 Tbsp melted butter – but I couldn’t get it to emulsify.  I ended up cooking the sauce in my hot skillet to help it thicken up.  The smooth hollandaise texture was lost but the taste was there.

Have you ever tried your hand at hollandaise sauce?

Bowls, Bites, Beans, And Books By Burroughs

by

Hello, Sunday Monday!  Since I worked on Saturday and was off today, this was technically my Sunday.  Today I ate lots of good things and yesterday I cooked lots of good things.  Yesterday’s kitchen-time included coffee concentrate, dog treats, popcorn, and frozen peanut butter hot chocolate (most of those are being blogged later this week which is why I didn’t blog yesterday; whew!).

The coffee concentrate actually wasn’t very good, though the drink I made with it today was tasty.

Cold coffee instead of iced because I used the ice trays for the frozen dog treats.  In with my weak concentrate was skim milk, 2 Tbsp chocolate milk, and 1 Tbsp fat-free sweetened condensed milk.  With all of those tasty milks it kind of didn’t matter that the coffee wasn’t strong enough.

Breakfast was a two bowl affair.

A big bunch of green grapes.

And 5 oz of plain low-fat yogurt with 1.5 Tbsp Jif Chocolate Hazelnut Spread and a big sprinkle of cinnamon.

The chocolate hazelnut spread is basically a problem; I’ve eaten half a jar with a spoon in the past week!

Adam talked me into pizza for lunch.

Buffalo chicken,

blue cheese,

baby carrots.

I asked Zetti’s to cut my slice because I planned on only eating half, but as you can see that dream died before I even made it home.

Since I didn’t have to work, I filled my day with super important things like grocery shopping and laying on the couch to read an entire book.  It was an important book.

Sellevision is Augusten Burroughs‘ first novel and since I’m obsessed with his memoirs it’s been on my “to read” list for years.  I loved it.  I’m so awed by Burroughs that I have a hard time describing why he’s so amazing.  So instead of trying to recap the book for you on my own, I’m going to share an excerpt from one of his memoirs, Possible Side Effects.  (Things you need to know – Burroughs was an alcoholic.  In the chapter this excerpt is from he writes about drinking, not taking care of himself, wanting to write but not knowing how to begin, and getting locked out and having the locksmith think he was robbed because his apartment was such a mess.)

Instead of folding all the debris in the room into huge plastic trash bags, instead of giving myself a clean slate, I just sat down.  And I wrote:

“You exposed your penis on national television, Max.  What am I supposed to do?”

The line came to me automatically.  I didn’t look for it.  It was simply there.  So was the line that followed: “I didn’t expose it, Howard.  It just sort of … peeked out.”

A show host on a  home shopping channel being confronted by his boss, after the host’s penis slipped out from beneath his robe on the air, in front of millions of viewers.  Sooner or later, this was bound to happen, wasn’t it?  On live television.

Silly.  It made me laugh.  I hadn’t laughed for a year.  I kept writing.

I wrote until seven that evening.  Then I drank.  But I never reached my Place.  Instead, I thought about what I’d written during the day.  I went to bed.

The next day, I wrote more.  I started drinking later in the evening and I drank less.

By the third day, I wrote until midnight and I didn’t drink anything at all except lime seltzer water.

By the seventh day I had written a book.  At least, I thought it might be a book.  It contained one hundred and fifty pages and they were in order.  That’s more than a monkey could do.

I called it Sellevision.

I did not drink.

Love, love, love!

Transitioning now from books to beans… Adam loved our dinner.

I tried to update my recipe for vegan black bean burgers and ended up with a new, better recipe.

Cilantro Lime Black Bean Burgers, serves 4

  • 29 oz can low-sodium black beans
  • juice and zest from 1 lime
  • 1 Tbsp minced cilantro
  • 1 Tbsp chia seeds
  • 3 heaping Tbsp all-purpose flour
  • 1 Tbsp evoo
  1. In a large bowl, mash beans with a fork.  You don’t want to eliminate all of the whole beans (the texture will be better if you don’t!), just get things “mushy” enough that patties can be formed.
  2. Stir lime juice and zest, cilantro, chia seeds, and flour into beans.  Form bean mixture into 8 patties.
  3. Heat evoo in a large skillet over medium-high heat.  Working in batches, cook bean burgers for two minutes on each side.

I served our burgers on big, fluffy buns, with a slice of tomato and pepperjack cheese.

And tomorrow I’m going to try something really fun with the leftovers!

Have you read any of Augusten Burroughs’ work?

Monday Monday

by

Uggh; how does “late” come so quickly every night?!  It’s not good, not good at all.  I had a whole list of to-do’s for today and the only one that got checked off was working out.  30 minutes on the stationary bike at level 7 random.

I didn’t even manage to cook today and since I was super hungry things got snacky real quick.  Here’s the recap – Lunch.

Soup.

Plus bread ends with Smart Balance Light.

Desserts.

A mac cup.

Bread with melted cheddar and olive oil.

A big bowl of fresh cherries.

Dinner ended up being seconds thirds on both the bread and the cherries.  I plan on grabbing something else before bad too, probably a bowl of cereal.  Sometimes you just have to do what you can!

I Swallowed (A Wine Tasting Recap)

by

What a fun day!  It included booze, friends, and cookies, so you know it was a winner.  I didn’t do the best job photographing but today was one of those days when it is more important to live it than blog it.  I guess that’s true for all days really!

I have no excuse for the past two days because I think blogging a recap would have been my most exciting event, sadly.  I was lazy not busy.  But I do have two new recipes to share this week.  Two recipes for two days seems fair.

We had to do a major cleaning job on the apartment this morning but we did find time for a dog walk.  Breakfast on the go.

Adam and I split this Mango Noosa Yoghurt (there are two servings per package) and we were both big fans.  So thick and creamy!

I read up on the company and I really like their policies.  I just wish the ‘gurt was available in low-fat.

Today my friends and I cashed in a big group Living Social deal and hopped in two town-cars for a winery tour.  We got picked up at my place so every one came up for some sweet treats first.

We had (unphotographed) “virgin mimosas” of oj and vanilla club soda and I baked two treats.  How Sweet Eats’ Chocolate Drenched Coconut Oatmeal Squares.

And cookie dough truffles (recipes is one of the two promised for this week).

Both were big hits!  HSE is basically a genius; I subbed in unsweetened coconut but otherwise I left her recipe alone.  Adam complained about helping me bake on Saturday night but after he tasted the goods he shot me death-eyes when I tried to send friends home with leftovers!  I ate two of each all total for the day.

Then we were off for three hours of wine tasting.

We hit up three wineries, all of which had a great selection.  Between the seven of us there was a large range of preferences.  Rachel likes super dry and I like super sweet so the two of us ended up swapping glasses a couple of times.  I don’t really drink wine so it was nice to have little tastes to see what I like; I even tried a couple of reds!  The craziest ones were Schulze Wines’ crackling sweets.

I especially liked Niagara Landing’s Rosebud line and even came home with a bottle.

And I paid $2.50 extra at one spot for this mini glass of ice wine.

All total I had 13 tastes and I didn’t spit once!  I probably should have though, it wasn’t an insane amount of alcohol but all 13 were sweet and I felt pretty sick by the time I got home.

I ate a mac and cheese muffin (the 2nd recipe),

and then crashed hard on the couch.

When I forced myself up two hours later I knew there was no way I would be cooking the soup on my meal plan.  Instead we went to Moe’s.

My vegetarian burrito had rice, black beans, sautéed mushrooms/peppers/onions, cheese, corn salsa, and guacamole.  It was just what I needed.

I’m feeling loads better now.  But I am hoping to turn in early because I’ve got a busy to-do list for tomorrow.

Have you ever been to a wine tasting?  Did you spit?

Father’s Day

by

Did everyone have a happy end to their weekend?  Things have been quiet around these parts, mostly because the husband caught a summer cold.  Poor boy!

I did get up at 6 am to start my book club recipe but then I spent half the day napping to make up for it.  And we did start our second morning (at 10am!) with a quick Fur-Fathers’ Day walk.

I love those guys.

The tree outside of our house is sprouting cherries!!!!

Would it be crazy to eat them?

Brunch was a veggie scramble.  I cooked chopped poblano and broccoli into four eggs (split between the two of us).

Plain yogurt and creamy mushroom soup were also in the mix.

I rounded out my meal with some tasting as I spent my afternoon in the kitchen.  A puppy treat and a people treat were made and I’ll be sharing the recipes this week.

I’m not feeling so hot either and cooking was basically my only accomplishment this weekend.  I spent half my day moping because I’m just so tired of myself.  It would have been too flipping easy to get my stuff done in advance and instead I’m waking up early tomorrow to plough through things last-minute.

We had salads in the afternoon.

Romaine topped with 2 Tbsp of Wegman’s peanut sauce and 1 Tbsp each buckwheat groats, tamari almonds, flax, and white cheddar.

It was really good.

I stocked Adam up with leftovers and I ate dinner at book club.

We didn’t actually read a book this month but it was good to get together and talk (and eat!)

I had bruschetta, cheesy artichoke dip, and strawberry guacamole with blue chips.

A small glass of wine.

Roasted veggie enchillada.

And (messy, tasty) pie.

(Recipe’s coming by Tuesday)

P.S. I love you Daddy!!

Zombies Don’t Feel So Fresh

by

Hello, hello!  No post yesterday due technical difficulties.  P.S. “technical difficulties” is a fancy way of saying “I’m an idiot and when I plugged in my camera I somehow deleted all of my pictures.”

That wasn’t even the stupidest thing I did all afternoon.  We were eating M&M’s on the couch and I didn’t realize that I had spilled a handful until I saw the dog licking them.  I picked them up immediately (because chocolate and dogs don’t mix) but we have no idea what I did with them next.  We finally determined that I must have eaten them.  That’s right, I basically took food out of the dog’s mouth and ate it.  Yum.

Yesterday was a disaster any way.  We did not run.  We did eat nachos.  Like, ridiculous nachos; they were almost too cheesy.  Oh, and I fell asleep on the couch at 5pm again.  I don’t know what my deal is lately but I’m so tired I feel like a zombie!  I seem to be a little bit allergic to the dog but overall this has been my best summer ever as far as allergies go.  And while summer school is easy I don’t feel like I’m not doing enough and I’m certainly not doing too much.  I don’t know why I feel so tired all of the time.

For breakfast a Roasted Nut Roll Larabar Uber was packed.

The last of my Uber line samples, this flavor is my 2nd favorite after Bananas Foster.  The mix of nuts included almonds, pecans, peanuts and macadamia nuts.  It tasted almost like one of those pecan roll candies with the white stuff in the center!

I should mention that the husband was the one who sweetly did the breakfast packing.  Unfortunately I requested an apple to go with my bar and he provided a rock-hard nectarine instead.  No fruit for me.

Lunch was a very special feast.

One of our classmates owns the famous, local restaurant Romeo and Juliet’s Cafe and she brought us in a spread.

I had veggie pizza,

a stuffed pepper,

and salad.

And then I couldn’t help going back for a 2nd slice of pizza.

The stuff on the side is honey mustard dressing and house-made red pepper flake mayo.  I dipped my crust in the sauces and was in absolute heaven.

She brought in dessert too.

I finally ate my first cannoli!  Loved it!

I bought espresso to drink with my dessert like a real Italian.

A double shot with tons of skim milk and a few shakes of vanilla sugar.

Continuing the excitement, we watched a movie in class this afternoon (it was appropriate, it was a food movie!).  Fresh is a documentary that examines the pros and cons of organic versus factory farming and looks at our country’s food system as a whole.  A lot of cool people took part in it, including Michael Pollan and Joel Salatin.  We all really enjoyed the movie and I highly recommend that you check it out.  None of the information was really new to me but it was a great reminder that I need to do a better job of sticking with my principles when we go out to eat.  Adam and I only purchase humanely raised meat to cook at home and ideally that is the only type of meat I ever want to consume.

Even more exciting, we got the news that we are getting the day off tomorrow.  I am going to go to the mall with some friends and I couldn’t be more jazzed.  <– honestly, I clapped my hands and squealed when someone suggested it and I have no idea why because I’m not even going to be buying anything

I had big plans to make up yesterday’s run this afternoon and it just didn’t happen.  Actually, I got up and dressed in running clothes this morning (shoes, sports bra, everything) and made it as far as the couch.  I thought I would be able to redeem myself after class but I was dreading the run.  Every time I got up to go I just felt sad.  I need to do a better job of pushing through and working out more consistently (more in general!) but I love running so much that I hate to do it when I’m not going to enjoy it.

I did finally make that soup though.

Tex-Mex Chicken Soup from Cooking Light.  It was very good but not great.  I was mostly to blame for leaving out important ingredients.

my (mostly stupid) changes to the recipe

  • used 1/2 Tbsp less evoo
  • subbed green bell pepper instead of red (do you have any idea how expensive red pepper are?!)
  • subbed pickled jalapeño
  • skipped the cumin, cilantro, and queso (again, $)
  • skipped the tomato
  • used homemade shredded chicken and stock

I liked the spice level, especially with the pops of sweet corn.

I know this sounds strange, but I think I would have liked it better without the chicken!

Also this happened.

Yuck.

Finally, a product update – Smoke and Ashes from China Glaze’s Capitol Colours line (as seen in this post) has a great slate color but it chips like crazy.

Do not recommend.

Wow, that was a long post!

Have you seen “Fresh” yet?  What did you think?

Funtastic Friday

by

Today has been the best day ever!  I mean, not running my half marathon good or getting married good, but pretty damn good.  Exploring, delicious food (seriously, seriously delicious), time with a friend, surprises for the husband…

I spent my afternoon exploring East Aurora with Holly.  It was great but getting there was a trip.  <– that’s a pun.  10 minutes into a 30 minute drive my phone (and gps) shut off.  Apparently my hour at the Sprint Store was not well spent.  The rest of the drive was like a scene from the 90’s, except I didn’t have the prerequisite skills of phone number recall and map reading.  Somehow, and I seriously don’t know how, I ended up exactly where I needed to be.  Phew!

And I was rewarded for my navigation magic with lunch at the festive Arriba Tortilla.

They had fancy lights and they let me order from the kids’ menu so they were 2-for-2.  I got a kids’ taco platter with two fish tacos.

My fish tacos had mahi mahi, corn salsa, black beans, and zesty cole slaw.

I ate 1.5 and was covered in sauce and grinning from ear to ear when I was through.

After lunch we spent a couple of hours strolling around the adorable town.  When Holly told me that EA was awesome I didn’t think that she was lying, but I didn’t actually expect it to be quite so amazing!  Tons and tons of cute local shops and great walkability.

I grabbed an iced coffee with skim milk from Taste, the local coffee institution.

And we ended our travels at Firefly, a gorgeous cupcake shop.

It was a difficult choice but I ended up ordering a key lime pie cupcake.

Yellow cake with a graham cracker crust, key lime buttercream and key lime curd filling.

Ridiculous good.  The frosting may have been the best I’ve ever had.  I definitely closed my eyes and swooned at the first bite.  I ate 90% of the cake and every last lick of the frosting and filling.

I’m glad we did lots of walking because the day’s dessert consumption wasn’t over yet.  Holly told me something very exciting about our mall.  Something very exciting that I managed to keep to myself long enough to surprise a very happy husband…

Buffalo now has self-serve froyo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I’m so embarrassing; when Holly told me this morning I got so excited I could actually feel my heart speed up.

I got plain tart and coconut froyo topped with some fruit and sprinkles and tons of popping bobba.

Now that I can have it every day more often I’ll need to watch the portion sizes, but I wanted to enjoy the bobba just in case it didn’t make it on the long-term menu.

Adam and I ran errands into the early evening and then settled on the couch to cry hysterically watch the “Grey’s” finale.  Dinner was pretty much identical to lunch but I had a coupon to Moe’s so I just went with it.

Two fish tacos, one hard and one soft for variety’s sake.

Plus chips with queso.

I thought the crunching would stop the crying but that was a lost cause.  If anything, screaming at the screen helped me to eat less chips.

Which show finales have you been freaking out about this season?