Tag Archives: smoothie

Spicy California Roll Bowls With Crispy Rice

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I’m at work today but starting bright and early tomorrow — I am on vacation! I am eating a take-out burrito bowl while I type but here is some of what I ate before we ran out of groceries…

Smoothie – frozen banana, blueberries, and cherries, Greek yogurt, honey, water, matcha, and vanilla protein powder.

We tried a new to us clear protein drink and were fans; this was nice and thirst-quenching.

Trader Joe’s Crunchy Curls and Everything and the Elote dip are a snack dream team.

Obviously I bought this Dubai chocolate sundae gelato. The mix-ins were a little sparse but I topped it with extra pistachio butter and chocolate shell!!

Beans with beans. Crispy beans – baked cannellini beans with evoo, panko, corn starch, salt, urfa pepper, garlic powder, and onion powder / with spicy green beans – steamed and then sauteed with evoo and butter, chopped kimchi and piquante peppers, walnuts, salt, white pepper, and sugar.

Taco turkey bowls with brown rice / baked cabbage with evoo, salt, pepper, and ranch seasoning / taco and nacho Quest protein chips / ground turkey sauteed with Jamaican curry powder, smoked paprika, onion powder, and garlic powder / sharp cheddar / sauteed bell pepper and green onion with lemon / and I topped my bowl with Blind Betty hot sauce.

Spicy California roll bowls with crispy rice. Crispy rice – leftover rice baked until crispy with dark soy sauce, chili crisp, sugar, and sesame oil / salad – cucumber, avocado, green onion, and imitation crab with soy sauce, rice vinegar, and ponzu sauce / furikake.

Cheese And Bread

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We did Caribbean-ish dinners this week so of course I pulled out some fun on-theme drinks. Sparking pina colada energy drink (I was surprised by how much I enjoyed this favor), passion fruit soda (made into a fun coffee with espresso and sweetened condensed milk), coconut soda (not as tasty as it was aesthetic), and soursop juice (blended into a great smoothie with frozen banana, peaches, and cherries, and vanilla protein powder)

And you can assume every meal this week got topped with my favorite hot sauce from back home – Blind Betty’s.

Chopped chicken salad with homemade dumb bread. I shaped my bread too thin to slice so we ate these deconstructed which was actually perfect. Baked chicken chopped with extra-sharp cheddar, mayo, and garlic sauteed collard greens.

A loose take on callaloo. Spinach, yellow onion, habanero pepper, crab meat, beef bacon, coconut milk, and spices. Served with dumb bread with butter and cheese.

Baked salmon cakes (Trader Joe’s canned pink salmon, sockeye salmon, and lightly smoked salmon with panko, yellow bell pepper, mayo, Dijon, eggs, salt, white pepper, and curry powder) with rice and beans (brown rice with coconut milk, yellow onion, habanero pepper, and dark kidney beans), and roasted zucchini.

Brinner Winner

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We did breakfasts for dinners this week. Here was everything I ate on theme…

Coffee, obviously. Sweetie Pies on Main makes some of our favorite lattes in Long Island. These specials were crazy – tres leches and tiramisu!

Cereal [milk latte]. Espresso plus skim milk I infused overnight with Cocoa Pebbles.

Orange juice. I wanted to be on-theme but I hate juice so we made cocktails. OJ with vodka and amaretto plus a scoop of vanilla ice cream and some Target rainbow sherbet seltzer.

Smoothie. Blueberry pancake smoothie. Frozen blueberries blended with cottage cheese, butter extract, maple syrup, vanilla protein powder, malted milk powder, and water.

Blueberry muffins. I think these protein mini muffins are disgusting in a delightful way.

Yogurt bowl, obviously. This was plain Greek with blueberries, blackberries, and cookie dough granola.

Egg and cheese biscuit. Hometown Bakeshop‘s build-your-own breakfast sandwich. We got a cheddar biscuit with two over-medium eggs, cheddar-jack cheese, caramelized onions, and smoked aioli.

Avocado toast. Whole-wheat bread toasted with butter topped with smashed avocado (with lemon, salt, and gochugaru) and cold-smoked sockeye salmon. Plus sauteed purple asparagus.

Cottage cheese bowls. Topped with cucumber salad (sesame seeds, gochugaru, rice vinegar, and sugar) and baked chicken meatballs (panade, hoisin, gochujang, oyster sauce, and white pepper). I ate several meatballs before they could make it to my bowl!

Oatmeal. Trader Joe’s rolled oats with ancient grains and seeds – 10/10, it is perfect out of the microwave – topped with a fried egg, chopped baby broccoli sauteed with lemon and garlic, spicy caramelized peanuts (sugar, salt, white pepper, evoo, gochugaru, and togarashi), and chili crisp.

Bacon, egg, and cheese bagel salad. This was my best idea of the week. Arugula dressed with garlic Dijon dressing and horseradish Sriracha aioli / sharp cheddar / beef bacon / homemade bagel croutons (Bagel Joint sesame gochujang bagel tossed with evoo, salt, white pepper, and gochugaru and baked) / six-minute eggs.

Sub, Hoagie, Grinder, Hero

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It is no longer coat weather in NYC, woo-hoo! Other highlights from the week…

Banana bread frozen coffee. Coffee blended with ice, cream, frozen banana, cinnamon, brown sugar, butter extract, and vanilla protein powder.

The rest of the week I did this cookie x cookie combo. The Javy cookies and cream coffee concentrate and Chobani cookie dough creamer were both good but not great.

Beautiful nougat candies my parents made for Easter.

This week’s dinner theme was sandwiches so of course I had some peanut butter and jelly snacks. Yogurt bowl – plain skyr with chunky peanut butter, concord grape jam, and blueberries.

Reese’s peanut butter and jelly big cups(!!!). These were 10/10’s (but still not as good as the chip ones!).

Egg salad. Whole-wheat bread with egg salad (hard-boiled eggs, mayo, Dijon mustard, plain skyr, scallion, poblano, and cornichons). Plus baby carrots and blueberries.

Turkey meatball. Brioche buns with Trader Joe’s pizza sauce and baked turkey meatballs (with pizza cheese, panade, and tons of garlic). Plus roasted broccoli.

Spicy chicken. Whole wheat bread, baked chicken (marinated in yogurt and Sriracha), chunky peanut butter, Kewpie, Trader Joe’s sweet and spicy jalopenos, and sharp cheddar. Plus steamed green beans sauteed with caramelized kimchi and Dijon mustard.

Tuna smash-melts. Tuna salad (canned albacore tuna and smoked trout, capers, scallion, sweet gherkins, mayo, Kewpie, Dijon mustard, and paprika) and sharp cheddar on a brioche bun that I squashed in a skillet with butter. Plus roasted zucchini.

3.1425

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Highlights from the week…

New York Beanery is doing a pistachio cold foam iced mocha special. The pistachio, while a lovely green, could have been more flavorful but I loved their mocha.

My homemade blueberry iced latte was better – coffee blended with brown sugar, vanilla protein powder, and frozen wild blueberries.

This week’s yogurt bowl – plain skyr with Kodiak cookie butter granola (fantastic) and blackberries and blueberries.

An array of watermelon things. 9/10 for all but positioned from least to most favorite.

Whole Food’s pie cookies are great. These were pineapple and guava. <– this is foreshadowing

Tuna salad sandwiches. Canned tuna with mayo, dijon, chopped pickles, scallions, and crushed bbq kettle chips on toasted Trader Joe’s whole-wheat bread with gouda spread.

Monday night Adam and I met up at Gup Shup for dinner in the city and had the best Indian food in recent memory. I had a non-alcoholic refresher with kokum and fig purée, mint leaf, and club soda. Adam had a cocktail with clarified tamarind that I will be going back for.

We shared a bunch of things and ended up with to die for leftovers. Mutton Sukka – goat meat, onion-curry leaf, black pepper, bone marrow stock, and malabar parotta (poppy seed).

Butter Paneer Masala. I was pleasantly surprised by how spicy this dish was.

Chicken Biryani with saffron basmati rice and burani raita. This was the most succulent and flavorful chicken. The dish came topped with a seeded bread dome that they excavated tableside.

Our favorite dish was Nizaam’s Haleem – lamb shank cooked overnight, haleem garnish, and butter naan.

Dessert was fantastic too; carrot halwa with gajar halwa ice cream from Caffè Panna.

Friday night we made a homemade pizza pie for Pi Day! Two ingredient crust topped with spinach pesto (spinach and basil food-processed with water, evoo, salt, pepper, and parmesan), extra-sharp cheddar, and tons of sauteed mushrooms.

I, of course, actually did a Pie Week. Turkey cottage pie. I loosely followed this recipe but used ground turkey and added baked cauliflower rice.

And chicken tot pie.

I very loosely followed this recipe but added sauteed mushrooms and substituted frozen potato tots for crust.

High Marks

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Some things from a lovely weekend…

Black sesame frozen coffee. Iced coffee blended with black sesame paste, honey, cinnamon, vanilla extract, vanilla protein powder, and skim milk.

Pistachio chocolate frozen coffee. Iced coffee blended with Javy, pistachio paste, brown sugar, vanilla extract, chocolate protein powder, cocoa powder, and skim milk.

I am obviously a sucker for seasonal releases but this grapefruit and blossom Red Bull did taste like a Squirt soda!

The maple cruller from Daily Provisions is my favorite doughnut in NYC.

We loved two new (to us) treats at Win Son Bakery – a fermented red rice donut and a vanilla cream bun.

11/10 brunch at Marks off Madison. We shared the smoked fish platter with bagels, veggie cream cheese and scallion cream cheese, tomato and red onion, whitefish salad, house-cured lox, sable, and Nova.

Dinner at Ammazzacaffe. We thought everything here was great, down to the free bread and olives.

My cocktail was so cute; Spill the Tea, green tea infused vodka, elderflower, St. Germain, yuzu, amaro, and prosecco.

We shared two pastas and two entrees. Spinach gemelli with maitake mushrooms and goat cheese and the special – beet mezzaluna with roasted beef and ricotta.

Braised lamb shoulder with beans, brodo, carrots, and pistachio gremolata.

The best dish of the meal was the pastrami short bread with roasted cabbage, rye strata, pickles, dill, and Russian dressing.

Painkillers In The Snow

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I knew we’d been homesick after my mom left so I filled the week with Caribbean flavors to remind us of home! Highlights…

This week’s coffee combo.

Smoothie – pineapple with frozen peaches, water, and vanilla protein powder.

The last of the hibiscus iced brownies.

Tropical candies. Passionfruit marshmallows and pineapple and passionfruit gummies. Both were delicious.

Painkillers!

I also made rum and coke slushies.

We love our loose take on callaloo – chopped spinach sauteed with yellow onion, habanero pepper, and garlic, with crab meat and coconut milk. Plus I made dumb bread – with butter and cheese – that we adored.

Rice and beans (brown rice with yellow onion, ginger, habanero pepper, dark kidney beans, and coconut milk) with baked salmon cakes (canned salmon with green onion, egg, panade, mayo, smoked paprika, and Jamaican curry powder) and roasted peppers (bell, poblano, and onions).

Sweet (Heart)

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This week I loved…

Valentine’s themed foods!

See also – my coffees were all some version of chocolate and/or strawberry.

See also also – chocolate-covered [blank] smoothies! Frozen sweet dark cherries with vanilla protein powder and chocolate milk.

Frozen strawberries with chocolate protein powder and chocolate milk.

Korean honey cookies a nurse brought for me because I raved about them when she brought them in for Christmas.

I made brownies with hibiscus cream cheese frosting!

Baked jalapeno popper meatballs. Ground turkey with panade, Trader Joe’s sweet and spicy jalapenos, and cream cheese. Plus roasted brussels sprouts.

Leftover meatballs on fancy salads – baby spinach, balsamic vinaigrette, strawberries, Trader Joe’s sweet and spicy pecans, and blue cheese.

Turkey meatloaf. With panade, caramelized onions, ketchup, hoisin, gochujang, and extra-sharp cheddar. Plus roasted cauliflower and Bibigo frozen rice balls with kimchi and cheese.